Tamara Freuman, MS, RD, CDN

Fantastic experience: Tamara is always so sweet, and listens to my concerns and issues. She comes up with great ideas each time I meet with her! Highly recommend!

Fantastic experience: I have had stomach issues (GERD, bloating, etc.) my entire life. I just thought it was something I had to live with. I went to Tamara, who immediately pinpointed the issue. I can’t believe it took 30 years to finally get the help I needed! She truly is the bloated belly whisperer.

Fantastic experience: Amazing! Listened carefully, was thorough, and came up with a good starting plan, and things I haven’t tried or considered before.

Fantastic experience: Exceptional care and expertise! I had a wonderful experience with Tamara Freuman. She was incredibly thorough, attentive, and compassionate throughout our session. She took the time to truly listen and understand my concerns, and offered insightful, personalized advice that was both practical and encouraging. I left feeling more informed, empowered, and motivated - and very grateful!

Fantastic experience: Fantastic. Could not be more knowledgeable or empathetic.

Fantastic experience: With over 50 years experience with medical professionals all over the world, I can attest that Tamara Freuman is one of the most professional, caring and knowledgeable experts from whom I have ever benefitted. Her listening skills are exceptional and her commitment to uncover the facts is relentless and unflagging. She asked probing questions that led to various options to consider in treating the symptoms I was experiencing. Then she ordered very specific tests to help get closer to an optimum treatment. Also Ms. Frueuman has a rare ability to listen. And her two books on gastrointestinal issues are not just for reading; she provides the reader with actions to take to help unearth valuable information about various conditions. A truly inspiring series of appointments with Ms. Freuman has convinced me without any doubt that in partnership with my equally remarkable Gastroenterologist , the issues I have will be resolved.

Fantastic experience: All of the office staff is super helpful, professional and patient. Tamara Freuman is a highly knowledgeable nutritionist who is perceptive and thinks out of the box. Her expertise and guidance has helped me tremendously.

Fantastic experience: Tamara completely changed my approach to being gluten free as a celiac. She walks me through what to do in clear detail and is kind in sharing how to take care of myself. Strongly recommend!

Fantastic experience: Tamara was very caring , kind and extremely knowledgeable during my Mothers consultation on addressing her Ulcerative Colitis. She gave us the proper guidance in following a new diet to help her condition and answered all of our questions

Fantastic experience: Tamara freuman was very relatable and extremely knowledgeable I enjoyed our session and look forward to meeting with her again

Fantastic experience: Tamara is hands down the expert on all things nutrition and GI related. More helpful than the many gastroenterologists I've seen throughout my lifetime. It was worth the out of state visit. I had already read both her books, and that was helpful to be familiar with what she might recommend, but she gave me lots more at our in person session. She helped me figure out a path forward and helped me feel more empowered to liberalize my diet safely. And if you haven't read her books, get them and recommend them to your friends that struggle with gut issues.

Fantastic experience: It's a great experience to have an appointment with Tamara. She is professional, so well informed and I have the most confidence in her advice. She takes time & is really concerned about helping you. It's a pleasure to spend time with her & you should run to make an appointment! And, she has a great humor!!

Fantastic experience: This was my first meeting with Tamara. She was pleasant and knowledgeable.

Fantastic experience: Tamara is a wealth of information, and has been extremely helpful to me in getting my health back. I highly, highly recommend her!!

Fantastic experience: Tamara is very knowledgeable. I always have received helpful dietary advice from her and trust her judgment. I highly recommend her.

Fantastic experience: My experience with Tamara Freuman has been the best. She has shown compassion and understanding and provided me with very many important GF restaurants to make my celiac journey less rocky. I appreciate all she's done!

Fantastic experience: Tamara is so down to earth and knowledgeable. The chat with her was just what I needed to organize my brain around an anemia diagnosis and how I needed to change my diet to accommodate that. I highly recommend her.

Fantastic experience: Very helpful

Fantastic experience: GREAT !

Fantastic experience: Tamara was incredibly helpful in assisting me following a diverticulitis flare up! I needed direction and guidance about diet and she provided outstanding help in our session and in her follow up. I would highly recommend. Great personal care and attention.

Fantastic experience: Tomorrow is an exceptional dietitian.

Fantastic experience: I'm grateful for the opportunity to connect with Tamara. She was thoughtful, responsive to my concerns. She answered my questions with candor. Her unique perspective and direction has led me on a path to a healthier gut. Thank you, thank you. Huge progress

Fantastic experience: Listens, Very knowledgeable

Fantastic experience: Tamara is fantastic. Listens to your story and provides great insight and takes a positive attitude towards finding a suitable solution that works for you.

Fantastic experience: I had an incredibly informative session with Tamara Freuman. She listened closely to my GI history and made suggestions for follow up and potential diagnoses that I've never heard before despite decades of GI visits. Her demeanor is caring and accessible and she is super easy to talk to. Highly recommend!!

Fantastic experience: Tamara has been extremally helpful throughout my unique situation and my journey of getting back to being healthy and strong. Great advice and tremendous follow up in answering my many questions :) and always with kindness.

Fantastic experience: Does an excellent job of trying to work around an oldster’s (82 yrs) habits and preferences instead of revamping an entire lifestyle.

Fantastic experience: Highly, highly recommend.

Fantastic experience: Absolutely wonderful dietician who is very knowledgeable about her craft. Would recommend her to any friend.

Fantastic experience: I have had a great experience with Tamara. Each visit, she takes the time to go over current nutrition and outlines a very detailed action plan. Very thorough and great to work with.

Fantastic experience: My virtual appointment with Tamara Freuman was a great opportunity to review and fine tune the changes I’ve made to my gut health after reading her books. She’s clearly one of the best gut health RD’s out there and very approachable and a pleasure to work with. I highly recommend her services to anyone struggling with these issues.

Fantastic experience: Very helpful and understanding of individual requirements

Fantastic experience: Tamara is so incredibly knowledgeable and experienced. She’s helping me more than any other resource I’ve tried.

Fantastic experience: Excellent!!! Gave me so much hope! Tamara is wonderful, very knowledgeable! I’m so glad I scheduled this visit with her.

Fantastic experience: When I consulted with Tamara Neuman 2 years ago, she gave me clear and helpful information that enabled me to make significant changes in my diet. Now, there have been some changes to my health, so I consulted her again. In both experiences, Tamara explained how several of the limitations I thought I would be continuing to live with were not necessary. She encouraged me to try some food I had thought I could not eat and indicated where small portions would be preferable. She also discussed how different preparations could affect choices; for example, I had eliminated potatoes, but she explained that boiling them would be the way to put them back on my menu. Where needed, Tamara did research to find answers to my questions. If immediate results weren't available she contacted me at a later date to provide an answer. Tamara is easy going and friendly. Her knowledge inspires confidence.

Fantastic experience: You can tell she cares about you, takes the time to get to know you, and really wants to help. She is super personable, extremely intelligent, and everything you could want in an RD. I am so fortunate I found her! Her book is great, too. Helped me know how to approach conversations with my GI.

Fantastic experience: Tamara is smart, practical, efficient and thorough. She was able to diagnose my digestive issues within minutes when 4 top GI’s over 2 years couldn’t.

Fantastic experience: This is my 2nd visit with Tamara. I got a lot out of both of my meetings & it’s very helpful she knows a lot about gastro issues. In a short amount of time, she answered all my questions & gave me advice about how to manage my symptoms.

Fantastic experience: Very thorough and knowledgeable. She understands one size does not fit all

Fantastic experience: My daughter saw improvement in 24 hours

Fantastic experience: She’s great! Very knowledgeable and helpful and warm and funny too

Fantastic experience: Tamara is so informed, patient, incisive, and helpful in getting all the information needed to navigate a sometimes tricky situation

Fantastic experience: Tamara is a very caring and knowledgeable Nutritionist. I have seen her for a number of years and have found her to be very helpful for my ongoing stomach issues. I would recommend her very highly!

Fantastic experience: I am happy to highly recommend Tamara Freuman. In my experience with her, she was professional, insightful, patient and very knowledgeable. I felt like she heard what I was saying and took the time to come back with recommendations and guidance that was extremely helpful for me.

Fantastic experience: Tamara Frueman is the first medical professional that I've spoken to that said, yes, I've seen this cluster of symptoms before and I think you should try this. She listened and quickly zeroed in on a treatment plan, was quick and open to responding to follow up questions, and made me feel like she wouldn't give up on me. The plan she laid out included all the details I needed to implement it that same day with a commitment to change it within a week if it wasn't beginning to work.

Fantastic experience: Tamara is an excellent source for how to manage gastrointestinal issues with food and supplements. I have found her advice and guidance clear, professional and easy to implement. Highly recommended!

Fantastic experience: Tamara was knowledgeable, open and creative in coming up with helpful nutritional guidance for my complicated situation. Highly recommend her. She's smart, practical, and easy to relate to!

Fantastic experience: I can’t begin to express how helpful Tamara was about my SIBO and other nutrition issues. She’s has a plethora of information at her fingertips and has made me feel like I’m in the right hands. I would and will recommend her to everyone.

Fantastic experience: Extremely knowledgeable, kind, supportive and encouraging ! And I definitely noticed results -I had some relief of symptoms after seeing her. I will def continue to see her for follow-ups

Fantastic experience: Tamara is excellent. Tons of clinical knowledge and lots of empathy and understanding. I want her to sign my copy of her book!

Fantastic experience: She was so helpful!

Negative experience: Tamara was not as thorough in her approach as other practitioners, and failed to flag issues that another nutritionist identified, such as the fact that I was not consuming enough protein and had an issue with low stomach acid. The worst part of meeting with her however, was her condescension. I would not recommend her.

Fantastic experience: Tamara is very knowledgeable about POTS and related disorders. She's also a great listener. I definitely recommend seeing her!

Fantastic experience: Tamara is knowledgeable and compassionate. She listens and makes recommendations based on your personal experience. Tamara is easily accessible through the patient portal and responds in a timely manner. Would definitely recommend Tamara as a dietitian!

Fantastic experience: Tamara is the absolute best! She's SUPER down to earth and fun to work with, will listen to what you have to say, and has more GI knowledge than any practitioner I've ever worked with. She has helped me make humongous strides in my GI health and I would recommend her to anyone!

Fantastic experience: During our virtual session Dr. Freuman was very understanding and she gave me very specific and useful recommendations on how to loose wait. I am following her instructions and I lost 2 lbs in the first week! Thank you Dr. Freuman!

Fantastic experience: Very informative and insightful session on nutrition and intestinal issues. Terrific complement to the meaningful gastro advice provided by Dr. Pashinsky.

Fantastic experience: Tamara Freuman is a wonderful resource. She brings a wealth of information to sessions, with kindness and professionalism.

Fantastic experience: Tamara knows exactly what she’s doing. If you have unresolved stomach issues and you feel like you’ve done it all but nothing seems to work, she’s your go to! I’ve had ongoing stomach/bloating for 2+ years and in our first session, Tamara was able to nail down exactly what was going on. I put her suggestions into practice and have felt so much better- the best I’ve felt for as long as I can remember. She is very knowledgeable and has great bedside manner!

Fantastic experience: Knowledgeable and nice

Fantastic experience: Excellent experience. Wish I would've visited her several months ago when my problems began.

Fantastic experience: Tamara is so incredibly kinda and knowledgable. After several mishaps with other nutritionists who claimed to know what I was dealing with, I was very hesitant to try someone else and spend the money. I am so glad I did. She was non judgmental and so pleasant to talk to. She took the time to get to know what I liked and disliked and helped to focus in on foods I would enjoy in my diet. Anyone looking for a good nutritionist should go to Tamara Freuman.

Negative experience: I made an appointment and called several times to cancel the night before the appointment but there was no answering machine. The receptionist didn't answer the telephone number until after 9am when I informed her that I had an emergency at work and needed to cancel my appointment. One month later, I received a $50 no show bill. They just lost a future client.

Fantastic experience: Tamara is the most knowledgeable, insightful and dedicated dietician I have met. Having had inflammatory bowel disease for over 20 years, I have crossed paths with many diet counselors...most of whom knew very little about food and just recommended a diet that they were taught was appropriate for my blood type and diagnosis. Tamara takes a totally different and more complete approach. She will take the time to learn about what kind of foods you enjoy and make recommendations to suit your individual needs and lifestyle. Tamara has educated herself well beyond her extensive schooling and is able to explain things about food and nutrition on a level that will exceed what most people would ever think to inquire. Also, she is an encyclopedia of recipes and cooking methods that she has first hand experience with. If you are in the NYC area and you need diet counseling you'd be doing yourself a world of good by scheduling a consultation with Tamara.

Negative experience: Tamara recommended a nicotine patch to cure my occasional constipation. Hahahahah. What a joke. She was also pretty condescending during the consult.