TS Group Fitness & Training

328 E 61st St, 10065, New York
328 E 61st St
10065, New York
+1646-969-9698

Opening hours

  • sunday: 9h-14h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 8:30-13h

Cozy exercise space featuring small-group HIIT & tone classes, plus semi-private & private training.

Our comment from Nutrifinder.net about TS Group Fitness & Training:

Welcome to TS Group Fitness & Training, a gem in the city renowned for its welcoming atmosphere, exceptional coaches, and effective fitness programs! Our gym is perfect for individuals of all ages and fitness levels, offering personalized training in a supportive community that feels like family.

Here are some of the things our clients love about TS Fitness:

  • Outstanding personalized training plans that adapt to individual goals and needs.
  • Incredible community vibes that foster motivation and camaraderie among members.
  • Knowledgeable trainers who provide individual attention during workouts, ensuring everyone feels supported and challenged.
  • A friendly and non-competitive environment that welcomes everyone, from beginners to seasoned athletes.
  • Access to a variety of workout programs that are both challenging and enjoyable.
  • Innovative nutritional guidance that complements your training and helps you achieve your wellness goals.

While most reviews are overwhelmingly positive, a few clients noted initial hesitations about joining group classes, but they quickly discovered the welcoming atmosphere puts those fears to rest. Many shared how they initially struggled with motivation, yet found themselves excited to attend sessions due to the supportive culture at TS.

Join us at TS Group Fitness & Training and transform your fitness journey today!

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

TS Group Fitness & Training: Reviews

5/5 (199 Reviews)
Samantha Gordon 1 month ago

Fantastic experience: The best gym!!! I have the best workouts here. I started years ago before pregnancy and then 18 months after I had my daughter I needed to get back in shape and came right back! I just finished a session with Dani and it was amazing. Every instructor here is really great.

Sara Quinn 1 month ago

Fantastic experience: Amazing trainers and facility!

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Shayna Winberry 1 month ago

Fantastic experience: TS Fitness is awesome! I just started going and I’m already so much more accountable than when I try working out on my own. The team is awesome and make you feel very welcomed. Jason is a great coach and gives everyone personal attention during the group sessions. Excited to continue my fitness journey!

Ronaldo Duque 1 month ago

Fantastic experience: Cool place! Great vibes and community!

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Ethan Wilde 1 month ago

Fantastic experience: I was working out at equinox and going through the same motions everyday, not pushing myself. I've only been at TS for a few months and have already seen results across all areas Give TS a shot! It can be intimidating at most gyms to do group classes but not here. The trainers do a great job.

Kaitlin Wright 1 month ago

Fantastic experience: Such an incredible workout studio! This is the place to go to reach you fitness goals

Mckenna Setterlund 1 month ago

Fantastic experience: Cannot recommend them enough especially if you have a CVS receipt full of back problems like me, I’ve never felt more comfortable in a gym than I have here and the support is amazing from trainers, to other clients, to my boy Parker up front. BIG fan, 10/10

Polina Khudaynatov 2 months ago

Fantastic experience: TS is a unique structure of personalized strength training in a class setting so you never get bored. In addition to the great coaches, Parker is a fan favorite and is always there when you need him!

Tiffany Gillis 2 months ago

Fantastic experience: TS Fitness is the best! I love the personalized training experience, it has helped me reach fitness goals that I was unable to reach at other fitness studios. I always feel great mentally and physically after my workouts. The entire staff is upbeat and friendly.

Josh Grahlman 2 months ago

Fantastic experience: Great trainers and programming. Always know when to push and just the right amount. Small groups are the way to go!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks so much for the review Josh!

Daniel Cooper 2 months ago

Fantastic experience: Can’t say enough great things about TS! From the challenging workouts to the incredible trainers, I’ve really enjoyed my time being a part of the TS community and recommend it to all!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the wonderful review Daniel! We appreciate all the effort you put in during the training sessions and all the healthy habits you have created.

Jake Sears 2 months ago

Fantastic experience: I joined TS Fitness back in April 2024 to shed some weight before my wedding in October. The first few weeks were really hard physically but as I kept my 2 a week sessions up, the exercises got easier and easier. I started to notice real changes to my health and I know I will stick with it. The community at TS Fitness is so inviting and all the trainers are very friendly and helpful. I am very thankful to TS Fitness for giving me my confidence back.

Ariel Kreisler 2 months ago

Fantastic experience: If you're unsure about joining TS fitness, you should do it! Come in and see the community for yourself. It's a laid back environment where the coaches keep you accountable, you feel supported, and feel prioritized. Whether you're new to the gym or looking for a new way to approach your workouts, you'll find a welcoming community of TS members that cheer you on. I've been working out at TS for almost two years, and it was the best decision I made for myself. I feel so much more confident in the gym and so happy I found an approach that makes me feel strong. You'll surprise yourself with how much you can accomplish thanks to the amazing coaches.

Robyn Rosenzweig 3 months ago

Fantastic experience: Big TS Fan! I've been going to TS for almost a year and feel like I'm in the best shape of my life. I started going to get in shape for my wedding and have continued since. The workouts are challenging but also doable and the coaches support you however you need based on your comfort level with each exercise. If you're looking for help with strength training but don't want to pay for personal training this is the place to go.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review Robyn and for all your hard work. We were so happy to help you and Ben get ready for your big day and beyond!

Rebecca Toback 3 months ago

Fantastic experience: I’ve never found a gym like this before. The trainers are great at pushing you to achieve your best even when you don’t believe you can. TS is more than a gym, it’s a community. If you’re looking to make a change in your health / fitness, I highly recommend TS.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the review and for being a wonderful part of our community Rebecca!

Scott Singer 3 months ago

Fantastic experience: I can not recommend TS fitness enough. They helped me turn my life around by showing me workout and health habits I can keep up with for the rest of my life!

Alexandra G 3 months ago

Fantastic experience: TS is hands down the best gym. I’ve always despised working out and I hate going to the gym, but when I finally pushed myself and listened to multiple recommendations to go to TS I signed up and never looked back! I started out by doing one-on-one training sessions with Filip when I was only a few weeks pregnant and he’s amazing! He created a program for me that was pregnancy safe and it helped me physically and mentally throughout the nine months. I wasn’t ready to work out right away postpartum, but when I went back to the gym he got me right back on track. I now do one-on-one sessions with Dani who is unbelievable!! I can’t say enough great things about her and all the coaches at TS (can’t forget Parker). Thank you to the TS fam for helping me with my weight loss journey and making me feel great and stronger than ever!

Teri Rosenberg 3 months ago

Fantastic experience: I'm so happy with my TS experience! I have been going to TS for about a year an a half. I have lost over 40 pounds and have increased my strength. TS is a great community that makes you look forward to the gym and keeps you working towards your goals.

Karen Nielsen 3 months ago

Fantastic experience: TS Fitness offers a semi-private personal training experience. Using a personalized workout routine that the trainers can modify for you on the spot, you will work hard and see results. No body-shaming here. All ages and sizes will feel welcome. Great, supportive community that makes you glad you made the effort to show up and work out.

Sara Froelich 3 months ago

Fantastic experience: I can’t say enough great things about this gym. It’s always such a welcoming place. My husband and I have been training for years with Noam and his team. My fitness has really improved and I’ve never been leaner and stronger! I highly recommend this place.

Jackson Victor 3 months ago

Fantastic experience: TS Fitness and all are the trainers are amazing! They keep you motivated and ensure you don't miss a session and they change it up per person every 2 weeks. I've consistently gained in strength every month without fail. From my first class of struggling I now look forward to all the workouts. Would definitely recommend for anyone looking to consistently get a great workout!

Grace Hotz 4 months ago

Fantastic experience: I have been coming here for almost 3 years and the trainers provide consistent and individualized attention and guidance for a reasonable price in NYC. The gym is also focused on building community and everyone knows each other, and they have tons of events, special classes, etc. Highly recommend!

Aneek Bangabash 4 months ago

Fantastic experience: Serious training in an unserious and friendly atmosphere! They are really good at adapting your personalized plan to your fitness level and goals in a judgment free zone.

Nirali Shah 4 months ago

Fantastic experience: Love the challenge and uplifting community TS Fitness offers! After 4 weeks, I already feel so much stronger with the program catered to my goals and abilities! All of the trainers are absolutely amazing. Shoutout to Dani

JiEun Lee 4 months ago

Fantastic experience: I've been going to TS Fitness for just over a month now, and I can honestly say it's been one of the best decisions I've made for myself. The coaches here are not only super friendly but also truly invested in helping you reach your goals. They're the real deal—genuine, thoughtful, and always make you feel like they care about your progress. Plus, there's always a good laugh or two during workouts, which makes the experience even better! What I love most is how they focus on correcting your form and pushing you just the right amount. It's never overwhelming, but they definitely keep you challenged. And the best part? I’m already seeing results! If you're looking for a place where you can have fun, get stronger, and feel supported every step of the way, TS Fitness is where you need to be.

Tanushree Dinda 4 months ago

Fantastic experience: I made a commitment to focus on my health and joining TS Fitness in January on a friend's recommendation was a game-changer for me. Like many, I needed guidance to navigate my fitness journey, and TS provided just that with a personalized training program aimed at making me stronger. The coaches hold me accountable, ensuring I stay on track with my goals. I particularly appreciate the small class format, which strikes the right balance between personalized attention and group motivation. You really are stronger than you think, and I am really happy I found this gem.

Lisa Shapiro 4 months ago

Fantastic experience: This is a great gym with great trainers. I have seen tremendous improvements in my physique and strength after only 5 months of following their program. There is also great flexibility on when you can schedule your sessions - a big plus due to my hectic schedule. I highly recommend!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the amazing review Lisa! You have really transformed! We appreciate all your hard work and commitment.

Dani Kossin 5 months ago

Fantastic experience: I cannot say enough great things about TS Fitness. They created a personalized plan for me and have held me accountable since I started. They also treat you like family!

TS Group Fitness & Training
TS Group Fitness & Training

Hey Dani - We are so happy you are enjoying our personal training with us and thank you for the review!

Ryan Brown 5 months ago

Fantastic experience: No matter your fitness level or experience, TS is welcome to all. All the trainers are great and genuinely care about helping you improve your form and technique. I highly recommend joining if you are looking to elevate your fitness experience.

TS Group Fitness & Training
TS Group Fitness & Training

Ryan! Thank you so much for the fantastic review and for being an incredible part of our fitness community!

Dahlia Awad 5 months ago

Fantastic experience: I started at TS Fitness 7 months ago, and it has truly transformed my life. Unlike my previous gym experiences, TS offers a customized program that adapts to your goals and schedule. The fun atmosphere, engaging trainers, and great music make each session enjoyable and effective. Since joining, I've seen improvements in my work performance, sleep, and overall well-being. The combination of challenging workouts and a supportive community keeps me motivated and committed. I highly recommend TS Fitness for anyone looking for a positive and effective fitness routine.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the amazing review! We are lucky to have you and proud of your commitment. Keep it up!

Daniela Rego 5 months ago

Fantastic experience: What an amazing community and workout. Custom routines based on your movement and health goals, lots of cutting edge resources via emails, and wonderful personable trainers. Really great value for your money. Worth it worth it WORTH it!!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the review Daniela!

Erica Laudano 5 months ago

Fantastic experience: Great instructors! Great community! Been coming for years.

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David Kanter 6 months ago

Fantastic experience: If you live or work on the UES and you haven’t taken a class with Ivan, you are missing out. 5/5 stars. Couldn’t recommend higher.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you David!

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Zahra Giga 6 months ago

Fantastic experience: I cannot say enough good things about TS Fitness - I joined back in February on a recommendation from a friend because, like so many others, I needed someone to tell me what to do. I am SO happy I did. TS put together a personalized training program so I could achieve some specific goals (get stronger!) and the coaches and community help to keep me accountable. I love the format of the small classes because I feel like I get the right amount of attention from the trainer and it's so much more fun to work out with others because it forces me to push myself, and I've made some good friends. I always feel incredibly energized and happy after a workout at TS, it's the best start to my day. If you're looking for a gym, look no further because you have found THE ONE!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Zahra for the amazing review! We are so happy you found us through George You energy is infectious and you always give the workouts your all!

Amartya Nalluri 6 months ago

Fantastic experience: great place with fantastic trainers!!!! recommend!!!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks you so much for the review! We love having you

Charles Fraser 6 months ago

Fantastic experience: I have been coming to TS fitness for 2 and half years. The workout programs are excellent and challenging. The trainers are incredible and Noam has done such an incredible job cultivating a hard-working, fun and motivating environment for all clients. 10/10!

TS Group Fitness & Training
TS Group Fitness & Training

Charlie you are on a roll. You work hard and workout harder! Great job for sticking with the training! Thank you for the wonderful review!

Michalina Hanzel 6 months ago

Fantastic experience: I am a mom of two small children and I wanted to get more strength and energy to keep up with them. I also wanted to lose some pregnancy weight and get back in shape. I was never big into exercise but needed to make changes in my life for health and longevity. I was looking for a place that will keep me motivated and accountable. TS fitness is perfect for someone like me! I get the right amount of personalized attention in the small group classes and I like to see others work out next to me, which is motivating. We all have our own personalized programs so we know exactly what we're doing each session and we see quick progress. After attending twice weekly for the last three months I have lost 1.6% body fat and gained 2 pounds of muscle. We get a body scan at the start and every couple of months to see our progress, which is really motivating! The trainers are all so fun and caring and everyone is very friendly, approachable and knowledgeable. I am so happy I found this place and only wish I started with them earlier.

TS Group Fitness & Training
TS Group Fitness & Training

Amazing results! We are so happy that you found us and thank you being a wonderful part of our community!

Sumita Hora 6 months ago

Fantastic experience: I have been wanting to gain muscle and get more toned so I recently joined TS ditnree. I already see some improvements with their tailored workout plan for me. The coaches are knowledgeable, supportive and have fun personalities. I enjoy the small group training cause you get just right amount of attention you need. Good set up and good clientele as well.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Sumita for the wonderful review. We know how busy you are but you are doing such an amazing job training hard and getting results. More to come!

Lauren Pfannenstiel 6 months ago

Fantastic experience: I have been training at TS for 7 months now and have truly enjoyed all of my workouts. The trainers are knowledgeable and know how to push you further than you can imagine going. I felt like I needed to switch my workouts to weight training to prevent back pain and injuries and since joining I have become exponentially stronger and have avoided throwing my back out!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review Lauren! Being a mother you show everyone how if you really make fitness a priority you make it happen. You are a wonderful part of our community!

Emilie Bender 6 months ago

Fantastic experience: I joined TS Fitness because I wanted to learn how to properly weight train in a way that would keep me accountable and engaged. They deliver on all these things and more. The trainers are knowledgeable and friendly, they care about each members’ progress and are highly attentive to our needs. I leave each session feeling tired, but accomplished, in the best way. Highly recommend this great semi-private personal training gym!

Usha Nalluri 6 months ago

Fantastic experience: Exceptional trainers with expertise and encouragement cater to individuals of all fitness abilities, age, and levels. My fitness and overall health have significantly progressed since becoming a member. Highly recommend TS fitness for anyone seeking to enhance their well-being!

S V 6 months ago

Fantastic experience: Whether you’re looking to embark on a new fitness journey, or a seasoned athlete, I highly recommend TS Fitness!!! TS offers a bespoke fitness experience for people of all ages & fitness levels with a boutique style approach catering to your personal goals. The space is intimate, very well equipped, clean and organized. The team of coaches is excellent! They are always positive, available for any questions, engaged in the workouts, monitoring form, able to assist with modifications (if needed), and will keep the sessions motivating, yet fun!

Kelly C 7 months ago

Fantastic experience: I’ve been going to TS fitness for two years now and cannot recommend joining this gym enough. The trainers are supportive, fun, and knowledgeable, have coached me through a back injury, and consistently push me to surpass my goals. The community is amazing and I truly look forward to working out here every week. Thanks Noam and team for everything!

TS Group Fitness & Training
TS Group Fitness & Training

Kelly thank you so much for the amazing review. We are so lucky to have someone who has such a positive attitude and keeps fitness at a high priority.

George R 7 months ago

Fantastic experience: After a break from the gym after moving to NYC TS Fitness was a great place to get me back into the gym. The programs are challenging and the trainers are great.

Gabrielle Desonne 7 months ago

Fantastic experience: TS Fitness has changed the game for me as a “non-fitness” person. The trainers are caring, compassionate and really foster an environment where anyone can learn and improve, no matter their skill set. The personalized programs really cater to each individual differently. TS has changed me for the better and I am so grateful for them!

Jenine Dillon 7 months ago

Fantastic experience: This boutique gym is amazing. Everyone is so professional, welcoming and kind. They are exceptionally supportive of my goals. If you are looking for a workout that gets results look no further. I highly recommend TS for people of any age or fitness level. I look forward to my classes and enjoy the positive judgment free atmosphere each time.

Sandra Scanoni 7 months ago

Fantastic experience: I cannot recommend TS Fitness highly enough! Their personalized training programs have significantly improved my health and fitness levels. Thanks to their amazing coaches and workouts, I've not only achieved my fitness goals but also prepared effectively for my volleyball events. If you're looking to enhance your health and get ready for any athletic event, TS Fitness is the place to be! Thanks again!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks Sandra for being a wonderful part of our fitness community and the amazing review! We are so happy we helped you accomplish your fitness goals.

Nick Doering-Dorival 8 months ago

Fantastic experience: Simply put, this is the best workout you’ll get in NYC. Regardless of your fitness level you’ll be challenged with customized programs administered by coaches who really care. When I started at TS, I had already lifted seriously for 20 years. But Noam and team set up a program that dramatically increased my flexibility, eliminated my lower back pain, and increased my overall strength and fitness levels. The small group workout format is ideal - personalized programs and coaching attention but with motivation from the group. Highly recommended!

TS Group Fitness & Training
TS Group Fitness & Training

Nick thank you so much for the review. You are such a great part of our fitness community. We appreciate you and always using the heaviest weights in the gym :)

Susan Panzer 9 months ago

Fantastic experience: My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.

TS Group Fitness & Training
TS Group Fitness & Training

Hey Susan- Thanks for the wonderful review! We are so happy you are getting the fitness results you set out for. You always are so supportive to the community.

Tzipora Kaplan 10 months ago

Fantastic experience: I despise working out with the heat and fire of a thousand suns, but I love TS Fitness. This place has an amazing blend of just enough personal attention to make you feel like you have your own personal trainer balanced effectively with the group class setting which gives a strong sense of community as well. Additionally, they're so good about managing injuries: even at my most broken and immobile, I've always had a great sweat. Truly the best of all gym worlds and well worth it - it's the only form of working out I've ever managed to stick with. Hard recommend.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for being someone who always stays positive, welcomes others and works hard. We love having you as part of our fitness community!

Tracy Fu 10 months ago

Fantastic experience: The trainers at TS are very effective. The workouts are challenging, but also fun. I highly recommend them.

Alexis Sicklick 10 months ago

Fantastic experience: So grateful to have found TS Fitness - a real gem of a gym in the neighborhood that I wish I knew about much sooner! Such an uplifting, motivational environment with truly knowledgeable, attentive, and empowering coaches. No matter who you train with, you know you are in fantastic hands and will leave feeling supported, stronger, and eager to come right back. Additionally, it is lots of fun to work out in the small group presence of others who are also so determined, full of positive energy, and always kind and welcoming - and getting to meet new members every session is really cool!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the review! we are so happy you found us. You are a great part of our community and our personal training program.

Sophia K 10 months ago

Fantastic experience: TS rocks! It's clean, staff are cool, and I get my sweat on without any hassle. Definitely worth checking out!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Sophia! You rock! Thanks for your commitment to getting stronger with us!

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Derrick Lugo 10 months ago

Fantastic experience: I've been part of the TS community for a few years now and I will say that you get what you put in. Some tough life changes required me to have to take time off several times but they were super understanding and worked with me. Aside from that they were very attentive to my goals and limitations in order to help me reach them. It's been a great journey full of great trainers, great people, and fun workouts. I would recommend to anyone.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much, Derrick! It's great having your energy back at TS. We appreciate you and how hard you work during our personal training sessions.

Jane Murray 10 months ago

Fantastic experience: Amazing trainers, exercise programs that help you progress without even knowing it, a real sense of community, and nutrition coaching that teaches you how to create balance in your food habits. I couldn’t ask for anything more!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the review Jane! We love how you come in and get the work done. You are always pushing yourself to become stronger!

Natalie S 10 months ago

Fantastic experience: Everything from their slim down nutrition challenge to their fitness program is tastefully curated and personalized for you. Not only do they keep you accountable but also keep you motivated. I also love how tech friendly their processes are, so efficient!

TS Group Fitness & Training
TS Group Fitness & Training

It's so great having you in our community. We are excited to have you continue to achieve great results!

catherine Tucciarello 10 months ago

Fantastic experience: TS has gotten me feeling like myself postpartum. Their slim down program in particular helped me to build consistent healthy habits!

TS Group Fitness & Training
TS Group Fitness & Training

Hey Katie- Thank you so much for the review! We are excited to keep you a strong mother.

Joshua Schostak 11 months ago

Fantastic experience: TS fitness provides the blueprint and structure for real success with their unique model + offering. If you show up, put in the work and maintain discipline in and outside of the gym you will see results. It was a perfect way for me to learn technical strength training skills from energetic coaches, get stronger every time I come in and do so with a great + uplifting community. As someone who really didn’t weight train before TS and would often times be overwhelmed or unsure how to even start, TS has filled a major void for me. My body + mind have never felt better. Thank you to Noam, Fillip, Kevin, Jason and the whole TS Team.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review! We are so happy you guys found us. We have watched you become one of the hardest-working members at our gym. You have been so committed through a lot of new events in your life.

Yanti Amos 1 year ago

Fantastic experience: I'm truly impressed with the exceptional attention each client receives at TSFitness. The trainers' extensive knowledge base is evident, making every session personalized and effective, whether you’re talking breathing or technical kettlebell fine tuning. The inspiring and motivating vibe in the studio creates an inclusive environment for clients of all fitness backgrounds. My fav trainers are Kevin Moya & Filip Andreev. As a fitness professional myself in martial arts and yoga, I needed strength training to help me prepare for some medium & long term goals in competition. Already my body has changed for the better and I’m feeling more confident that my competition goals are coming to fruition. Noam, the owner and founder, is an admired leader in the fitness community for good reason. He champions each client, encouraging them to fulfill their best potential both physically & mentally. The support and compassion he models makes everyone feel they can be a success in all aspects of their life. I highly recommend TSFitness to anyone who cares about excellence and wants to level up their fitness journey.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much Yanti for the wonderful review. We appreciate you and all the hard work you put in during your training sessions!

Amanda La Rosa 1 year ago

Fantastic experience: Highly recommend TS for anyone seeking a positive and effective fitness experience. The facility is well-maintained and the supportive community makes each session enjoyable.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the wonderful review.

Suhana Chowdhry 1 year ago

Fantastic experience: TS Fitness is a gem in the city! The coaches are exceptional, and create such a supportive community that makes you feel right at home. It's the perfect place to achieve your fitness goals, making sure you’re held accountable and motivated!

TS Group Fitness & Training
TS Group Fitness & Training

thanks for the wonderful review! we are so happy to have you as part of our community!

QI YUAN 1 year ago

Fantastic experience: Me and my family started about a month and half ago, we had a 2-week trial first just to see if this work for us as a family. Time flies and we are continuing the classes twice per week with all the amazing coaches here. And we really enjoyed the time here and feel happy about the current progress!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the review. We are so happy that you and the family were able to join our personal training program and get stronger!

Lily Teague 1 year ago

Fantastic experience: Noam, Filip, and Kevin have built an awesome community. TS Fitness is the best! More than five stars!!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much!!! We appreciate you and all the hard work you put in!

Maritza Lopez 1 year ago

Fantastic experience: Amazing coaches & facility! I initially signed on to improve my health and I needed accountability, as I am not the best in keeping myself accountable, and they held me to it in an encouraging and positive way. The coaches believed in me and my ability and kept me going, even when I didn't believe in myself. I love coming in and letting out stress from work/life through workouts tailored for me. I definitely feel and look like a new person since starting a year and a half ago. I couldn't recommend them enough!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the review and for being an amazing part of our community. You have done some amazing things with your strength and really transformed!

Ana Castro 1 year ago

Fantastic experience: I’m on my third month here and have never been happier with a gym membership! The community of people, the work outs, the whole experience. Getting results while having fun and meeting new people.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the amazing review and for being such a wonderful part of our community and personal training program. You have become so strong and really been a motivator for many of our members. Together Stronger!

Cody Parker Hellberg 1 year ago

Fantastic experience: I trained here all through my second pregnancy and now I'm back postpartum! I feel much stronger than after my first pregnancy and have zero back pain, mommy thumb, etc. The coaches and group atmosphere make this gym so fun! Come for a trial and you will be hooked!

Sari Bodner 1 year ago

Fantastic experience: Best gym in NYC! Amazing instructors, great class times, all good people. Instructions are willing to work with you and individualize your programming. They focus on your goals and work around any injuries or limitations. Def sign up!

Muriel Lussier 1 year ago

Fantastic experience: TS fitness is the best workout and training studio in the neighborhood. Noam, Filip and the other coaches go out of their way to make sure it’s a welcoming, safe and fun environment for everyone.

Tori King 1 year ago

Fantastic experience: TS Fitness is the best! I am now on Month 2 of training and they've been unbelievable. The Staff & Coaches are SO supportive and I already see and feel such a change. I have a goal for my upcoming wedding and they are helping me to achieve it and More! It's a great community and happy to be a part of it!

Holt Bowmer 1 year ago

Fantastic experience: I’ve never been someone who could keep a consistent workout schedule. I didn’t know my way around the gym. I had always just written myself off as someone that wasn’t athletically inclined. Joining TS has completely turned me around on this. Noam and the team hit that right balance of being encouraging while also pushing you to achieve more. They reach out to get you back in the gym when you fall back on lazy habits. And all of this happens in a fun and supportive group environment. All of the trainers are extremely knowledgeable and work to accommodate existing injuries. This is coupled with really useful nutritional guidance too. I’m probably in the best shape of my life and excited to get to the gym now during the week. Would highly recommend TS Fitness to anyone trying to start their fitness journey.

Keri Tusa 1 year ago

Fantastic experience: TS is a fantastic gym! I've worked with several different personal trainers over the years and belonged to Equinox for 15+ years (with stints at Crunch and New York Sports also), and I consider my bar pretty high, and TS has FAR SURPASSED my expectations. The owner Noam, as well as the other trainers including Kevin and Filip, will really impress you while inspiring you, pushing you, and somehow making it all fun! This is a review of the group personal training, which I've been enjoying 2x a week for the past 5-6 months. You'll get a program designed just for you, and it changes every month to keep things fresh. TS has gotten me out a slump where, after a lifetime of regularly working out, I had a hard time getting back into a routine post COVID, along with balancing work and parenting demands. TS has me back in the groove, and I love my time there! TS has many time slots available 7 days a week, with a system that makes signing up (and changing) reservations a piece of cake. Every trainer is top-notch, kind, and always alert for both form corrections as well as when I need a bit of a nudge to up my weights or reps. Worth noting is they are also there to support if you're not feeling your best and need a softer touch or modification. I have struggled with fussy knees for decades, and I was nervous accommodations / modifications would be tough in a group training environment. I was wrong! I can happily say that I feel just as supported as I did with 1-1 training, the equipment available is awesome and very varied, and if you're thinking about it - go for it and give TS a try! There's a no-commitment trial to try them out, and hey they just might change your life like they have for many of us. Additionally, several times a year there are optional nutrition challenges. I just participated in my first one (but not my last!), and in 4+ weeks I dropped 5 pounds and 2.5% body fat while truly living my life.... including work dinners, weekend travel, and some cocktails here and there. I had gained 10-15 pounds in the last year or two after going through menopause, and other efforts I've made have not led to any success, and I'm confident that this program has given me the foundation for sustainable, healthy loss which I will be able to continue to get (and stay) to my goal weight. The nutrition program is run by Noam's wife Samantha, and teaches excellent, solid, foundational concepts that you can adapt to eating at restaurants, picking up easy to throw together items from Trader Joes, or choose to explore some of Samantha's recipes. I'm 50+ and have been inspired to cook shrimp, salmon, and branzino for the time in my life! Like the fitness program, this is a serious program but also soooo kind and supportive. I'm drinking the right amount of water and tracking to my protein target easily given Samantha's excellent suggestions (which are available for vegetarians too!). Wow, I wrote a book here; I've been meaning to provide my review for months so I guess I had a lot to say. In short, GIVE TS A TRY!

Parker Keeley 1 year ago

Fantastic experience: Best workout experience I have ever had! Great space, coaches, and overall energy! The coaches are extremely educated and personable. Wether you have been training for years or it is your first time picking up a weight, I believe this would be a great space for you. I am physically feeling more comfortable in my body then EVER BEFORE!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks so much for the great review

Nikki Egan 1 year ago

Fantastic experience: I’ve worked with a lot of trainers in different kinds of class settings and TS is far and away the best- lots of personal attention, precise and helpful coaching, and just plain fun. Absolutely worth it.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the wonderful review and being a wonderful part of our personal training community!

Kristen Marie La rosa 1 year ago

Fantastic experience: 10/10 recommend TS! The best group of trainers who make working out fun and enjoyable. Every trainer is super knowledgeable, friendly, and passionate about what they do. There is no other place I’d rather work out!!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks so much for the review Kristen! You are your sister are such an amazing parts of our fitness community.

Georgia Fallon 1 year ago

Fantastic experience: I have been going to TS for a little over a year now, and it has completely changed my life. Prior to TS, I hated working out and had no idea where to begin. The coaches were so helpful in creating my personalized fitness plan -- and they continue to be invested in my journey as my goals change. The community is also so incredibly kind and welcoming. I have found a new passion for fitness and made new friends and rebuilt my confidence while doing so. If you are thinking about joining -- just do it!

TS Group Fitness & Training
TS Group Fitness & Training

Hi Georgia - Thank you so much for the review about our personal training review. Your transformation has been amazing!

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Nancy Katsudas 1 year ago

Fantastic experience: I've been going to TS Group Fitness for a month now and I'm extremely pleased. The class size is small which allows the trainers to both monitor and encourage. They somehow merge attention to proper form with a comfortable, non competitive vibe. Highly recommended! On

TS Group Fitness & Training
TS Group Fitness & Training

Hi Nancy! Thank you so much for the amazing review!

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Stacey Simbal 1 year ago

Fantastic experience: Love love love TS. I recently rejoined the gym and am wrapping up my first months program. Noam and the team created my program based on what I’d like to achieve being cognizant of previous injuries and skill level. All the coaches are knowledgeable and FUN! looking forward to my next months programming and continued to build strength!!

Diana Pizarro 1 year ago

Fantastic experience: I have been at TS for over 2 months now. I have a trainer in the photo below Filip. I’ve been to quite a few gyms before, however I was welcomed with kid arms. Filip’s care and professionalism is way above anything I’ve experienced. Noam, the Supervisor is top notch and my Kevin another trainer, is a sweetheart. Their classes are for everyone. It’s an awesome gym. Just added a second floor!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Diana for the amazing review. You have been a great addition to our TS Family. Such a delight to be around. Keep up the great work!

Alexandra Pagonis 1 year ago

Fantastic experience: One of the best gyms I've worked out in! I have always been intimidated with group trainings, but TS made me feel right at home from the moment I walked in the doors. Not only are all the trainers extremely personable, they are truly invested in your fitness journey and progress! They hold you accountable and are with you every step of the way. I can't rave enough about my experience and my progress so far at TS and I would encourage you to check it out asap rocky!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Alexandra for the amazing words. We appreciate you being a great part of our family!

Joe 1 year ago

Fantastic experience: I started training with TS 3 months ago and I am already seeing results. Every trainer at TS is very knowledgeable and make you feel right at home. If you are looking for a gym with a fantastic community and excellent trainers look no further!

TS Group Fitness & Training
TS Group Fitness & Training

Appreciate the amazing review Joe. You have been a great addition to our family. Keep pushing!

Eric Zwilling 1 year ago

Fantastic experience: Really excellent studio for those seeking to improve their fitness at all levels. Great pricing and excellent instruction, with trainers that truly care about your fitness progress and you as an individual. Scheduling classes is very easy and the studio has a flexible cancellation policy if you ever need to back out of a booked class. I have learned so much about lifting (and fitness in general) during my time at TS that the price is worth that alone. I highly recommend anyone looking to improve their fitness - whether you are a seasoned gym vet or someone who has never lifted a weight before - to check out TS.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the amazing review Eric! You have been an amazing part of our family!

Alyssa Healey 1 year ago

Fantastic experience: The small group training offers a perfect combination of attentive personal training and an awesome community! The best gym I have ever been a part of!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Alyssa! Thanks for being such an amazing part of our TS Family! Continue putting in that work!

Erin Henn 1 year ago

Fantastic experience: The coaches are amazing!! Noam, Filip, Kevin and Elvin are the best. You will see yourself get stronger so fast with this team. Would highly recommend!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the review Erin! We love having you part of our TS Family! Keep up the great work.

Cal Curtis 1 year ago

Fantastic experience: A transformative experience! I recently joined TS fitness in January, and for the first time in over a decade I am actually following through on my New Year’s workout goals. In just under three months I have dropped more than 10 pounds, changed my nutrition and sleep habits, and am in the best shape of my life. This all thanks to the team of dedicated coaches at TS who make you feel like family as they are pushing you. The fitness programs are tailored to your individual needs, and the movements build on each other week after week so you can see clear progression. And don’t feel intimated if you have never tried personal training. Loved seeing how the members of TS are a diverse community of fitness levels, ages and body types. Can’t wait to continue my fitness journey here.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Cal!! Glad to have you part of our family always putting in the work and giving us 110%. Continue to be you and can't wait to see where this fitness journey takes you with us.

LINDSAY SHERMAN 1 year ago

Fantastic experience: TS Fitness is seriously the place to go if you are looking for amazing group personal training or 1 on 1 private training. This boutique gym welcomes all levels of fitness. As a beginner, I can say I feel so comfortable here and don't feel any type of judgement from the other clients or the coaches. The team at TS truly cares about helping their clients reach their fitness goals! Not to mentions, its super clean and so aesthetic!!! 10/10 would recommend!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for the amazing review Lindsay. You have been a great part of our family and can't wait to see where this fitness journey takes you!

S Natarajan 1 year ago

Fantastic experience: I joined TS mid January 2023. For context I am a 57 year old woman, whose weight started creeping up over the last 3 years , and during the time my “work outs” were ineffective , start and fizzle without noticeable results , I was low on motivation and energy . I needed to lose some weight , build some muscle and ratchet my energy level . TS is helping me achieve that goal . The place is very nicely set up, it is an open space , and each client has their own station , there is lap top that shows what exercises you will be doing that day and how many reps and sets . Depending on the day and time , you could be rotating with the same or different coach . You schedule the day on an app . Usually it’s not more than 5-6 people with a trainer, who goes over the exercises , makes sure you are doing it correctly , and motivates you to keep going . The exercises start off at a comfortable level and progressively more challenging , and geared towards your fitness level and modified optimally for getting the best out of your body without injury . The nice thing is you can actually see your progress on the lap top , the coaches make notes of your progress or any modification that maybe needed after each session , which is shared with the other coaches , so if you can come on another day with a different coach- they know exactly where you are The atmosphere is friendly , at the same focused on achieving a high level of fitness. Been a little more than a month , I am definitely much more energetic , I feel fit and mentally much more focused and sharper and my body is definitely stronger , posture is better . TS also has other mini challenges and diet and nutritional advice to further help attain your fitness goals. If you are stuck with your work outs and looking for a program that is well planned and executed and personalized at the same time , in an atmosphere that is motivating , working out with other clients of different age groups and fitness levels , determined to reach peak fitness - this is the right place

TS Group Fitness & Training
TS Group Fitness & Training

Thanks so much for the amazing review and thanks for being such an incredible addition to the fitness community! We can't wait for more results to come

Rocel Balmes 2 years ago

Fantastic experience: Gosh, where do I begin? TS fitness has been such an AMAZING influence on my physical and mental well-being. I did a three-month contract with them, and I honestly haven't had this healthy of a relationship with my body or exercise in a long, long time. At first, I was a little nervous because I had a knee injury, and I was self-conscious about not being very strong. I hadn't worked out in over a year, and didn't have any experience at all with lifting. But after my first few sessions, I knew immediately that I'd made the right choice. The trainers' are kind, patient, and incredibly knowledgeable-- they create such a warm and welcoming environment, and they never made me feel silly for not knowing how to do an exercise. I love that they took the time to create a program specific to me and my needs, and always offered adjustments where needed. The other trainees were also awesome and sociable -- there were absolutely no feelings of competition since everyone is doing something completely different from you. Everyone (trainers and trainees) just want you to try your best and feel strong, and you can absolutely feel that in the way people interact and encourage one another. Overall, I would 10000% recommend training with TS fitness, especially if you're a beginner! They take the time to teach you the fundamentals of how and why you do certain exercises in a space free of judgement and full of warmth and kindness. Thank you Elvin, Kevin, Adrian, Filip, and Noam for all that you've done for me!!! I'll always be a fan and supporter! :)

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for this heart felt review. We are so happy you had such a positive experience with us.

Darren Kwan 2 years ago

Fantastic experience: TS Fitness has been such a great experience, the trainers Noam, Filip, Kevin, Adrian & Elvin really make an effort to help you achieve the next level. It's hard to replicate a feel-good community like this, absolutely love it! :)

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review Darren! You always give it 100%. Keep doing what you're doing!

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Emily Miles 2 years ago

Fantastic experience: I started at TS Fitness at part of my New Year's Resolution and absolutely love it! The trainers are great and push you to push yourself while also making sure your technique and form are correct and safe. Everyone has been incredibly nice and welcoming, which has made it more motivating to get back into a weekly training routine. The training times are convenient and can be fit in before/after work but also on the weekends so there are no excuses. I am looking forward to seeing more great progress over the next 6 months thanks to the team at TS!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Emily for the amazing review! Glad to have you part of our TS Family! Keep killing your workouts! Can't wait to see the progress you make!

Amanda N 2 years ago

Fantastic experience: After having been a member of the TS Fitness community for a few months, I can confidently say that joining has been an integral part in my endeavor to engage in a more healthful lifestyle. Noam, Filip, Kevin, and the entire team foster a supportive and social environment wherein I can comfortably be myself and connect with other members all the while making progress towards my goals. As someone who has never felt particularly comfortable in a gym setting, I have greatly benefited from the encouragement and individualized attention that the coaches offer—and though they have been phenomenal at meeting me where I’m at in physical fitness and skill, they never fail in motivating me to improve with each session. In fact, I even have come to enjoy working out!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Amanda for the amazing review. You have been a great addition to our amazing family! Love the progress you have been making, keep it up!

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Anna Hoberg 2 years ago

Fantastic experience: I loved my first experience at the gym, the staff were very attentive and the space is a good size so that it feels like everyone is being prioritized even in a group session. The sessions were beginner friendly while also pushing those who were more experienced with exercise. Definitely recommend!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you Anna for the amazing review!

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Jarret Gordon 2 years ago

Fantastic experience: I owe an enormous debt of gratitude to Noam, Elvin and the team at TS Fitness. In 7 months I lost over 30 pounds in time for my wedding. Not only did I look my best in years but I felt stronger and healthier than ever before. I am truly proud of this transformation and the hard work the team put into my journey. Even the people I met in the regular classes noticed a huge difference and continued to encourage me. I have never been the type to enjoy working out but this experience was one of the most rewarding in my life. I look forward to seeing what I can accomplish next!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you you Jarret! You made so much progress! Glad to be part of your journey to your wedding!

Jennifer Livak 2 years ago

Fantastic experience: Noam, TS Fitness, and the highly qualified training staff there changed my relationship with exercise and my body - never had a consistent work out routine until I joined TS, and I also never knew what my body was capable of until they helped show me. I can't imagine working out anywhere else. It's the best place for a healthy approach to getting in shape. HIGHLY recommend is an understatement.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review! Keep doing what you're doing!

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Maddie Ryan 2 years ago

Fantastic experience: All the coaches are invested in helping you feel your best! They will work you hard. I always leave feeling so accomplished! Thanks TS Fitness!!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the review Maddie!! Glad to have you feeling accomplished. Keep up the great work!

I A 2 years ago

Fantastic experience: This gym has everything you need and want! I joined with a knee injury. The TS team took the time to customize my workouts and happy to say knee injury is no more! It’s got a great community feel to it and the instructors make sure you have fun while working out. Happy to continue my strength journey with them :)

TS Group Fitness & Training
TS Group Fitness & Training

Hey Ingie, thanks for the amazing review. Keep doing what you're doing! Glad to have you continue reaching your fitness goals with us!

Paige Cantwell 2 years ago

Fantastic experience: When I started at TS I hadn’t done any strength training before. It’s been 2 months now and I couldn’t be happier. All the trainers are very knowledgeable, patient and kind. The size of the groups are perfect where there is a group class energy while still being 100% individualize. I have found all the members to very welcoming and supportive of each other. Scheduling is easy and they have a lot of times to pick from. TS is doing every right!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you so much for your review Paige! Keep up the great work! Can't wait to see what you accomplish with us!

Laurie Verbinski 2 years ago

Fantastic experience: TS Fitness is the BEST! When I joined in 2021, I was unsure I’d like “group” personal training as I’m not fond of impersonal group classes, but Noam and TS has found the magic recipe. The program is individually tailored, so I'm getting the best workout for my athletic level and not the overall class's. The coaches (especially Filip) are amazing - they take time to get to know you and listen to your concerns, all while pushing you out of your comfort zone. The other members are friendly and encouraging which leads to a fun, community atmosphere. And the result is that I’m stronger and healthier than when I arrived. Thanks Noam, Filip, Elvin, Kevin and Adrian! Updated 2023 TS offers a personalized nutritional program twice a year. My assessment meeting uncovered a lack of protein in my daily meals. By increasing my daily protein intake and following additional healthy eating habits outlined by TS, I lost 5 pounds and 2% body fat!

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review Laurie! You have been a great part of our TS Family. Keep up the great work!

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Michael Xu 2 years ago

Fantastic experience: Love TS staffs, kind, caring and professional. Really guided and helped me to restore healthiness of my body. Great business and great place for fitness

TS Group Fitness & Training
TS Group Fitness & Training

Appreciate the feedback Michael! You have been a great part of our TS Fam!

michelle campos 2 years ago

Fantastic experience: I highly recommend TS Fitness. The trainers-in particular, Kevin-are knowledgeable, enthusiastic and supportive.

TS Group Fitness & Training
TS Group Fitness & Training

Thank you for the amazing review Michele!

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Alex Wollman 2 years ago

Fantastic experience: I have been a member of TS for over a year, and I couldn't recommend a boutique gym in the city more!! Not only do they have amazing coaches that have a keen attention to detail in order to help their clients reach their wellness goals, but the community of members and support is also amazing. It really breaks down the barriers of living in a large city. I am proud to call TS my home away from home, and can't imagine my life without them!

TS Group Fitness & Training
TS Group Fitness & Training

Thanks for being an amazing part of our TS Family! Keep putting that work in and thanks for the great review!

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