Queers and Allies Fitness

Queers and Allies Fitness
1770 36th St
95816, Sacramento
+1707-536-1446

Opening hours

  • sunday: (closed)
  • monday: 5h-21h
  • tuesday: 5h-21h
  • wednesday: 5h-21h
  • thursday: 5h-21h
  • friday: 5h-21h
  • saturday: 8h-20h

I help transmasculine individuals reach their strength goals and reduce feelings of body dysphoria with body masculization. I also work with individuals on strength training, weight loss, and mental skill techniques. I provide a safe space for all individuals to be vulnerable and make the changes necessary for a happier, healthier life regardless of gender expression or identity. I serve LGBTQ+ individuals and allies to our community.

Queers and Allies Fitness: Reviews

5/5 (24 Reviews)
Angelina Published on Google 1 week ago

Fantastic experience: I've been training with Aria for over 6 months and can confidently say this is the best personal training experience I've ever had! I'd also highly recommend booking a massage with Bodie. Both of them are always great meeting me where I am, which is always a concern as someone woth chronic pain and illness. Q&A not only offers a great assortment of equipment, training, massage, and group classes, but it also functions as a community. We have game nights, group chats, a dodgeball league and more! I'd highly recommend joining!

Queers and Allies Fitness
Queers and Allies Fitness

thanks so much for the kind words. So grateful to have members like you that make the community amazing ️‍

Evan Hibbard Published on Google 2 weeks ago

Fantastic experience: #DeafFriendly This gym is very friendly and affirming space. I'm a Deaf person who uses ASL and Hayden knows some sign! Aria who is my trainer, is very easy to figure out communication with. Aria is learning some sign and will use dry erase board to put down key things like what workouts, how long, how many. Everyone who comes in from trainers, gym members are friendly and will say hello! There are variety of activities to do. I've signed up for personal trainer/PT with Aria, and already in a month I'm feeling differences in my body. It feels less sluggish and I have more energy in the day. PS so many cute and sexy people at this gym! I love the vibe.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks Evan! It’s been so nice to have you in our space. Thanks for letting us learn from you!

Olivia Wetter Published on Google 1 month ago

Fantastic experience: I just finished a boot camp with Hayden here and I cannot say enough good things! I was nervous about joining but Hayden was super welcoming and even gave me a tour of the gym prior to the boot camp. Such good vibes from the coach and other participants. I felt like all the workouts were challenging but doable! All exercises could be modified easier or harder so no one got left behind. Would definitely recommend!

Queers and Allies Fitness
Queers and Allies Fitness

Thank you Olivia! I had so much fun with you in our bootcamp! Hope you’re having a great time with Aria!

Jessie Richardson Published on Google 10 months ago

Fantastic experience: I love this gym and my trainer is the best I’ve ever worked with. Shouts to Owen, who is not only training me, he’s teaching me how to train myself. My goals are related to surf performance and he has gone above and beyond to figure out, on his own, what workouts will help me the most based on this goal. I just started training 3 weeks ago and find myself going on my own to work out more than I have at any other gym. It’s a welcoming and friendly environment for people of all ages, genders, and fitness levels. Hayden, the owner, deeply cares about the quality of this gym and the community that it welcomes.

Rikki Lee Published on Google 11 months ago

Fantastic experience: I recently went to Bodie for some bodywork after being in a car accident. On top of that, I live a very active lifestyle, so my body was definitely in need of some serious help. Bodie was incredibly knowledgeable, professional, and intuitive throughout the entire session. Just two days later and I already feel AMAZING—like a completely new person. I honestly can’t believe how much better I feel. Highly recommend him to anyone dealing with pain, tightness, or just needing a reset. Bodie is a game-changer!

Marie High Published on Google 11 months ago

Fantastic experience: Such a welcoming and supportive place. I did training with Tiffany, and massage therapy with Bodie. Tiffany does a weights-intensive workout style and matches well with people whose goals involve heels and pole dancing. I had a great time with her, we vibed so well and she pushed me in such a supportive way. Bodie is such a fantastic massage therapist; I've been to many others before him, but he succeeded in helping me become more relaxed than any others have. He also did the best work on my chronic problems in general. I'm so grateful to have this place in my neighborhood

Julianne V Published on Google 1 year ago

Fantastic experience: Never thought i’d ever be a regular gym goer as most big gyms feel very unwelcoming and judgmental for fat queer alt folks, but queer and allies fitness has done good!! A very comfy environment to try out beginner exercises as a larger person and to become reacquainted with a gym setting. Hayden, the owner, is really sweet and welcoming, and has created such a special space!

Tiffany Poles Published on Google 1 year ago

Fantastic experience: Best place for safe and effective workouts with the community

Julia Saunders Published on Google 1 year ago

Fantastic experience: Can’t recommend this gym enough! I’m a chronically ill wheelchair user, and I was pretty hesitant about signing up, but the atmosphere is safe, welcoming, and pretty low-key. I definitely recommend signing up for personal training if you’re looking to strengthen your gym routine. My trainer’s name was Hannah, and they were completely 100% the most helpful person I’ve ever met—supportive, super flexible based on how I was feeling, able to adapt exercises, great communication, detailed long term plans to help me towards my goals. Hayden was amazing helping me get acquainted at the beginning, and he’s always responded quickly to any questions I’ve had. I’m a big believer in community—I think building and engaging in community is the most radical and essential act we can partake in—and this gym has built a fantastic community, even if you’re not really into gym culture or socialization. 10/10 best gym experience I’ve ever had.

Queers and Allies Fitness
Queers and Allies Fitness

Awww Julia! Thanks so much for sharing your experience! You’re amazing!

Daniel Vandekoolwyk Published on Google 1 year ago

Fantastic experience: I've been reluctant to go to a gym for awhile because I've found most gyms unwelcoming. This gym is great, very welcoming and kind staff. The type of place you can be yourself and worth the membership fees.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks so much for sharing this and giving us 5 stars!! We’re so glad you’ve had a positive experience and we hope to continue being part of your wellness journey! ️‍

Eileen Mitsuko Eto Published on Google 2 years ago

Fantastic experience: Everyone at the gym is friendly and supportive of my individual goals. It feels like a community and that makes me want to go to the gym. They have game nights to further build community.

Justin Valliere Published on Google 2 years ago

Fantastic experience: Great gym and great team. A very comfortable and welcoming place to work out!

Queers and Allies Fitness
Queers and Allies Fitness

Hi Justin! Thanks so much for the review!

Micaela Cirimeli Published on Google 2 years ago

Fantastic experience: This place is great. Low-key, garage-style gym with machines indoors and group activities outside. The staff is super welcoming and helpful and the vibe is vibing. It's inclusive to people of all bodies at all levels. They have great programs if you want to take your training to the next level but they won't harass you if you want to just come in and do your own thing. They're still in their first year, and I'm excited to see the community really discover and take advantage of this place. A+ for sure.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks for reviewing Queers and Allies Fitness! We hope the vibe keeps on vibing for you! It’s been so fun getting to know you Michaela

Olivia Coleman Published on Google 2 years ago

Fantastic experience: I cannot say enough amazing things about this gym and the owner Hayden. The gym is so clean, and judgment free. Hayden is an excellent trainer, honestly one of the best workouts I’ve had in a long time!

Queers and Allies Fitness
Queers and Allies Fitness

Thank you! Come workout with us anytime!

james coleman Published on Google 3 years ago

Fantastic experience: So many cute boys

Bodie White Published on Google 3 years ago

Fantastic experience: Hayden is the best! He was very thorough with helping me figure out my health and physique goals, he created a fool proof workout program for me that I can do at the gym or with my equipment at home, and he gave me the motivation I needed to get off my a** ! Been working out consistently for a month now and already seeing results thanks to his guidance and check ins. 10/10 recommend

Queers and Allies Fitness
Queers and Allies Fitness

Thanks Bodie! Always a fun time training you!

Annie Hill Published on Google 3 years ago

Fantastic experience: Hayden creates such a safe space while motivating me with specific and personal intentions. I feel heard and love that he constantly reminds me of why I’m here/showing up to workouts. He always sets me up for success with realistic goals. 10/10 would recommend

Queers and Allies Fitness
Queers and Allies Fitness

Thanks for leaving a review Annie!! Personal training and performance coaching has been such honor. Thanks for trusting me

Christian Brooks Published on Google 3 years ago

Fantastic experience: After working with Hayden for a few months now ive been seeing amazing results both physically and mentally. His one on one coaching sessions over zoom have really helped identify what my strengths are and my areas that need improvement. In the past i have tried a few trainers but none have really developed a proper coaching to client relationship that Hayden has that both makes me feel heard, and encouraged to keep going. Highly recommend especially if you are someone like myself who has dealt with both consistency issues and commitment issues in weightloss and strength training.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks Brooks! It’s been so fun getting to work together on personal training and mental skills training. You’ve come so far! I’m excited to keep seeing progress

Miles Feasel Published on Google 4 years ago

Fantastic experience: I started training with Hayden about a month ago, and I've been really enjoying so far. He's super supportive and brings a lot of positivity into the experience, and I love that we work on things besides just working out, because the mental aspects of it have been really helpful for me so far. He's also really good at listening to what my needs and thoughts are at each step, and pushing me to constantly improve from where I'm at. I'd recommend working with him to literally anyone.

Queers and Allies Fitness
Queers and Allies Fitness

Thank you You’re crushing it! I appreciate the kind words and I’m excited to keep pushing forward with you and your goals

Katelynn Merritt Published on Google 4 years ago

Fantastic experience: Such a fantastic trainer! Motivated me & was also a great communicator. I appreciated that he focused on taking care of yourself mentally as well.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks for the review Kate!

Alex Robinson Published on Google 4 years ago

Fantastic experience: Hayden is so educated on all that is health. He provides the perfect balance between physical & mental help. Hayden never makes you feel low if you need a break, he is just there to get you back on top of the mountain with all the motivation! Hayden is great at creating a specialized program for each individual client. 100/10 recommend.

Queers and Allies Fitness
Queers and Allies Fitness

Thank you for this review Alex! I’ve had so much fun working together

Juan Sanchez Published on Google 4 years ago

Fantastic experience: Very Professional trainer! Never once has this Trainer ever let me down. I have a silly dream I explain to em once and they've never told it me it was silly and to aim for my goal. I'm very proud to get this far with my body all thanks to Relentless Performance!

Queers and Allies Fitness
Queers and Allies Fitness

Thanks for the review Juan! Your goals aren’t silly and neither are your results!

Julia Brown Published on Google 4 years ago

Fantastic experience: When I first decided to take my health seriously, Hayden immediately offered help. Hayden showed me dedication, discipline, support, and unconditional love. Even years after the start of my journey, Hayden never has lost interest in my success, still to this day, I receive check-ins and encouragement. If it wasn’t for Hayden making a true investment in my journey, I honestly can say, I doubt I would have made it this far! It’s an incredible feeling to know, even though we aren’t working together anymore, I know someone cares and is excited for my updates. Genuinely speaking, it helps drive me further forward knowing I still get to share my results with a professional who really cares!

Queers and Allies Fitness
Queers and Allies Fitness

Thank you! I had fun working with you

Matthew Guill Published on Google 4 years ago

Fantastic experience: First time experience with a personal trainer and it has been great! Hayden is professional, easy to communicate with, and flexible. Definitely recommend giving it a try.

Queers and Allies Fitness
Queers and Allies Fitness

Thanks for the review! It’s been a pleasure working together

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