Thurston Personal Training

Fantastic experience: Seth is an amazing personal trainer. He knows his stuff and helped me learn what pieces I was missing. Having worked out nearly my entire life, both weight and cardio, I thought I had it all figured out. I’ve competed in many different sports and know my way around the gym. But my late 40’s hit and everything g that once worked seemed to stop. I was hitting a wall, wasn’t feeling well or looking good physically. Seth showed me what I was missing and put together a program to get back on track. 4 mo the later I can see and feel an enormous amount of difference. My body composition has changed considerably. I feel more energetic and youthful than I have in a long time. I highly recommend connecting with Seth if you’re feeling the way I did and want to make a lasting change.

Fantastic experience: Excellent place to go if you want to improve your health and fitness but you’re scared to go to the gym or if you already go to the gym and want to lock in and get professional guidance on how to improve. The personal trainers there and Seth are funny, good people who are knowledgeable about the body and fitness and are empathetic and can meet anyone where they are. My experience there for 8 months was excellent and made me feel better about myself for meeting my goals and improving. The other people in the gym were all cool and funny and the anxiety of being in a new gym with unfamiliar people quickly fades. 10/10 use of money

Fantastic experience: I worked with Seth at Thurston Personal Training, and the results speak for themselves—24.1 lbs lost in just 120 days! Seth created a customized workout and meal plan tailored to my goals and lifestyle, and his knowledge is unparalleled. What sets Seth apart is his professionalism and ability to hold you accountable while remaining genuinely inspiring. He pushes you to be your best without ever crossing the line. I haven’t looked this great since high school, and trust me, that was a long time ago. My wife is blown away by the transformation, and I feel incredible. If you’re serious about making a change, Thurston Personal Training is the place to go. Thanks, Seth, for helping me crush my goals!

Fantastic experience: I started here because I was feeling terrible, low energy and not confident in my body. I was on a downward trend and looking in the future it wasn’t the trajectory I wanted for myself. I’ve been in shape before in the past and I wanted to get back to that person I used to be but even better. I joined TPT because I wanted to achieve my health and physique goals but I needed direction, accountability and a motivating place to train. So far I’ve achieved built 30+ lbs of muscle within 5 months. I’m stronger than ever before and I feel confident and energized! TPT has been truly life changing and this has become a habit that I’ll continue for the rest of my life. I never want to go back to being out of shape again.

Fantastic experience: Seth and Nate really helped me to understand exercise and diet. They did a great job. I lost 40 pounds In about five months. I’m on a great routine now and will continue this weight loss journey.

Fantastic experience: Seth is so knowledgeable and easy to work with. He helped me get back on track with my health.

Fantastic experience: Seth is the best personal trainer I’ve worked with. Working with both nutrition and exercising is imperative, unfortunately not all trainers do it. Seth talks the talk and walks the walk. I cringe a bit seeing mg out of shape trainers. Having the knowledge is one thing but I prefer someone that’s also “been there, done that”. My wife and I have both gotten in sick better shape, even after we had a kid about. A year before joining Seth. I wish we were able to workout more with him. Will be sticking with Seth for awhile!

Fantastic experience: I gained almost 30 pounds in my 2nd pregnancy. I came to Thurston Personal Training to help me with a routine and meal plan to reach and meet my weight loss goals. After 3 months I was able to lose almost 20 pounds and 17.4 inches in my body.

Fantastic experience: I’m glad I found Seth as my personal trainer not only is he motivaltional, encouraging but extremely knowledgeable in customization my own personal workouts. I have only been with this trainer for two months only worked out consistently two weeks and the results were great . Loss 2 niches all around and drop 6lbs . Highly recommend him and forever grateful for the training I received. Thank you, Seth!!

Fantastic experience: Seth is a great trainer! I’ve never been in such a great shape before I started working out with Seth. Very clients oriented and knows how to bring you the the best version of you.

Fantastic experience: I’ve been working out at Thurston’s for about 6 months now and have seen the biggest change in my body than ever before. I’ve always been athletic and moderately active but never paid much attention to my calories/diet. Seth helped me understand what macros to track and made me feel less stressed about how to achieve staying at caloric deficit to lose weight. With a 1 year old baby I didn’t have high expectations thinking it would take a while to reach my goal weight, but within just a few months I lost almost 30lbs and have gotten much leaner and stronger! Getting in shape feels so much less daunting now that I feel like I understand both the active side and the diet side! I also really appreciate that Seth offers a hybrid program (1 day at his gym and the other days at my gym or home). It keeps me motived and accountable while not stressing me out with having a busy family schedule. Highly recommend!!

Fantastic experience: I started going to Thurston Personal Training in January 2024 because I needed a healthy lifestyle change. I was approximately 20 pounds overweight, my cholesterol was high, and with 2 previous shoulder dislocations, working out on my own was very painful. After reviewing multiple gyms, choosing TPT was a no brainer. Once set up with Seth, he helped me get on an easy to follow, non-stressful, nutrition plan. I began working out with Seth, Nate and other trainers to reach my health goals. They helped me start a personalized weight lifting plan and I was able to lose 20 pounds in 3 months! May 2024, my cholesterol is back to normal, I no longer have pain, and I'm at my desired weight goal! I highly recommend TPT and all of the trainers. They care about you as a person and help you reach your goals with no judgment. I'm so grateful they taught me how to maintain healthy habits for life!

Fantastic experience: Seth and his team are top tier they got me into not only a better shape but into a mentality and a lifestyle that builds better habits I’d recommend them to anyone that’s serious about changing themselves for the better, the whole crew makes you feel at home

Fantastic experience: Training with Seth at Thurston was the best gym experience I have ever had. Friendly and knowledge trainers, a great atmosphere, and best of all work out areas! I would highly recommend this place to anyone who really needs to get back into the gym, to lose some weight, to gain some confidence. Seth and the team provide excellent knowledge when it comes to work outs, techniques, dieting as well as providing guidance based on your personal needs. A customized plan, day in and day out makes all the difference.

Fantastic experience: I originally went to Seth very afraid and intimidated of fitness but was seeking to lose weight and hit my goal for my 50th birthday. Seth has been very educational and motivational with this entire process. He has given me the confidence I need to use equipment effectively and I have learned about healthy nutrition. I was able to hit my goal in 4 short months for my birthday! I weighed 181 lbs lost 30 lbs weighing 151 lbs. This journey took a lot of accountability and I am glad I trusted Thurston Personal Training!

Fantastic experience: I am incredibly grateful for the transformative fitness journey I've experienced with Seth at TPT Fitness. His proven systems, personalized meal plans, and customized workouts have taken my fitness to new heights. Seth's unwavering commitment to accountability has been a game-changer, keeping me motivated and inspired throughout. What sets him apart is not just the results-driven approach but the genuine care he puts into each client's success. Tracking progress has never been easier, thanks to Seth's meticulous guidance. If you're looking to elevate your fitness and be genuinely motivated, Seth at TPT Fitness is the trainer you need!

Negative experience: I had an awful trainer that was more obsessed with some ultra-tiny violin he had than actually spending time training. He was insulting, unprofessional and refused to accommodate my health limitations. Worst training experience EVER

Fantastic experience: Where do I start? Seth’s program has changed my life. The back and leg pain I had for 10 years prior to this program has been eliminated and I’m the strongest I have ever been! I tried different PTs all over the valley, including doing my own strength training workouts. I also went to chiropractor, did acupuncture, scraping, cupping, dry needled— you name it. It was all pretty much the same exercises without actually getting to the root cause. After going through an assessment with Seth, he pointed out all the postural and mechanical inefficencies that I had, and suggested that this was the root cause and he could help. And he was more than right! Now I’m stronger than ever before, and am able to play competitive tennis again! My energy is drastically increased, I’m so much more confident, and my body looks and feels better than it did when I was 18! All the trainers here are TPT really care and listen to you, and are soo patient with my hundreds of questions! haha I can’t thank TPT program enough and all the trainers that made such a huge impact in my life. Thank you all!!

Fantastic experience: Seth and his team have truly helped me in so many ways. I contacted TPT because I was tired of being drained, feeling like I couldn’t keep up with my family, and quite frankly I was starting to have medical issues due to my weight. Seth was kind and welcoming and supportive, but also realistic and straightforward. After almost 6 months with Seth and his team and a lot of dedication and hard work on my part, I have met my first few goals, which included losing at least 30 lbs, feeling healthy, and being able to keep up with my family! In fact, I am now WAY more active than my kids! Seth and his team have really inspired me, pushed me when I needed it, held me accountable, and taught me the basics I need to know to continue working on my goals. I have to admit that the cost was a little high for me and I almost decided not to do it, but my life literally depended on it. With Seth’s help with my food choices, all the trainers teaching me the proper ways to lift and work out, and the encouragement and accountability provided by the team, I feel like every penny was well spent and I now feel more confident than ever in my ability to continue my journey and maintain this healthy lifestyle.

Fantastic experience: I've worked our since I was 14 (55 now) but for about 2 or 3 years I was not into it at all, so I decided maybe I'd try a personal trainer. Man, was that a smart move. Seth assessed my strong and weak points and taylored a workout that was exactly what I needed. It's been about 2 or 3 months now, and I feel great again and love working out. His routine is very different than I expected and has a lot for my core, and balance as well as traditional strength stuff. I highly recommend!

Positive experience: So glad I signed up with TPT, This experience helped me to focus on my goals and follow a great meal plan while learning how to use the equipment in the gym that always seemed to intimidate. I highly recommend this gym if you are looking for a private and focused experience.

Fantastic experience: Seth and the entire team are absolutely amazing! Being a member at TPT was an experience that transformed my life. I was never a regular gym goer and struggled with weight swings for quite a while. Seth set up a food regimen for me I’m still sticking to, and was always motivating, encouraging, and personally invested in my success. I’ve formed healthy habits I can follow long term, ditched unhealthy ones, and feel accomplished and really good about myself, and it shows! Thanks Seth and Nate for being so awesome!

Positive experience: I enjoyed every day of my training. I really appreciated the trainers taking the time to educate me on the proper form for each exercise. Nate made it fun while I was breaking a sweat. I was a little intimidated at first because I was the new person, but everyone was helpful and very supportive. A great place for good training.

Fantastic experience: This gym has been one of the best helpful, caring, fun experiences I have had! The trainers are always very welcoming and motivating. They really focus on your needs as a client and you do see results! I lost 20 pounds in 4 months, It is worth every penny not only because of the results but the high quality care that is provided and the great atmosphere as well! It has been a life changing experience and I will definitely recommend this gym to whoever wants to be transformed or stay healthy!

Fantastic experience: In two months I’ve noticed a lot of changes in my energy, my body and I’ve lost 10lbs of body fat. I’ve never stuck with a fitness program this long in the past. I really like the program because there is a lot of follow up, it gave me a meal plan and the training is focused. I’m so glad I found this place it truly has changed my life!

Fantastic experience: Best personal training program in Phoenix! I came here to lose fat and build muscle and that’s exactly what they helped me do. On my own I wasn’t getting results and kept getting injured which frustrated me even more. So I decided to get professional help and it was the best decision of my life. Highly recommend this facility!

Fantastic experience: I've lost over 128 lbs from 313 to 185 in 8 months. I eliminated diabetes and went from 39% to 18.5% body fat and built muscle. Seth's program changed my life giving me more energy and health than I've had in my life. I have more productivity and clarity at work in my business I'm able to play with my kids and have fun without getting tired. This is program teaches you everything you need to transform your body, confidence and lifestyle. Definitely the best personal trainers in Phoenix! My coach Dante pushed me and held me accountable! If you are wanting to get fast results but also do it the right way and become the best version of yourself then I recommend this program.

Fantastic experience: Seth, Nate and the rest of the team at Thurston Personal Training are awesome. They have been so thoughtful, supportive, and definitely put me to work! I thoroughly enjoy working out there and saw a noticeable difference in my strength and appearance in the first month. They all have extensive physical and nutritional knowledge, and I have full confidence they will help me reach my goals.

Fantastic experience: I came to train here because I tore my ACL during MMA and wanted to regain my performance safely and prevent injury in the future. I’m thrilled to say with the guidance of the knowledgeable coaches, nutrition plan and overall structure of the program I no longer feel any knee pain. My knee is stable, strong and I feel as confident as before my injury.

Fantastic experience: The personal trainers here are amazing! Seth, Dillon really pay attention to detail, keep you accountable and push you to do your best! This is the most comfortable and non-judgemental gym I've ever been to. I really enjoy coming here and look forward to it more than I thought! I'm in the best shape I've ever been, feel amazing and am so much more confident. Highly recommend this program!

Fantastic experience: Working out at TPT has been amazing! So far a loss of 30 lbs, slow but steady. " Trust the Process" they said... You will find success, but you gotta get in here!

Fantastic experience: Joining this program had really improved the quality of my life and I don’t think I would have achieved the level of fitness on my own. They really keep me accountable, supportive and people of all levels so the atmosphere is really comfortable. I’m stronger now I can lift heavier things, more toned and lots of energy with a much more positive attitude and outlook on life. Highly recommend this program if your to change your life!

Negative experience: Great salesman! They had me sold they knew what to do to help me. Clearly, that was a lie. I was thrown in a group where I got attention from the trainers every 5-10 mins if I was lucky. The price doesn’t match the product. They over promise under deliver!

Fantastic experience: Amazing place to workout! My trainer Aaron helped me tremendously! Highly recommend if you are looking to level up your fitness!

Fantastic experience: Thurston Personal Training is a great place to start, maintain and advance your fitness level. They have professional trainers that you can work with one on one or in a small, personalized group. When I first started looking for a place to go I was unsure, nervous and did not have a lot of confidence. As an "older" women going through body changes I felt my "fitness" level was on the embarrassing side. I was struggling to lose weight and had become uncomfortable in my own body. Seth was so kind and made me really feel at ease about starting my transformation. I work with a few different trainers and they are all great. They really balance fun and professionalism to keep me engaged and excited to be there. My results have been wonderful. I am losing weight and getting stronger, but more importantly I have a great sense of accomplishment and am feeling good about myself. I really do recommend taking that first step and giving them a call. You don't really have anything to lose, except fear, but that's what you want.

Fantastic experience: Knowledgeable and personable! Good program they have there!

Fantastic experience: I have been a member of Thurston Personal Training for 6 1/2 years now and they are like family to me. I have trained with Seth Thurston, Aaron Kint, Stephen Thompson and now currently with Jake (Jacob) Freeman. When I started, I was 63 years old and never in my wildest dreams did I think I would be still doing this. My main goal is more to keep my muscles intake and strong. My current trainer, Jake, pushes me beyond my limit, but he knows I am capable of doing it. He is very attuned to your body needs, and knows when you just need to stretch and take it easy. I highly recommend them to anyone who wants to be part of a team that devotes their time and energy to helping you be a better you- Definitely worth checking out.

Fantastic experience: Thank you to Seth of Thurston Personal Training for an amazing few months! Huge gains! Dropped 20 pounds and I am 500 times stronger than the day I walked in. Finishing with chain curls was a blast!

Fantastic experience: It was really hard in the beginning and I almost didn’t want to come but then the second week was amazing and I feel amazing, stronger like I’m unstoppable. The trainers push and motivate me more than I could do on my own. The Trainers are very knowledgable, friendly and know exactly how to customize the workout for my body type. Im less than 8 weeks I feel tighter, stronger and have lost 1.5 inches in my waste and my legs and thigh are 1/2 in thighs. I’m back to where I was 10 years ago!! I don’t feel tired anymore, I feel energized, I wake up in the morning feeling ready to take on the day!

Fantastic experience: I came here because I wanted to build muscle and get in shape but I have serious neck issues. So if I’m not careful it could paralyze me for the rest of my life so I didn’t want to do it alone. I knew I needed a higher caliber personal trainer then at traditional gyms. I’ve been getting much stronger, my productivity at work has increased with my new energy and overall I feel better and happier all day long. Prior to joining TPT, I would often injure my neck and would have to take long hiatuses. Whereas now, Seth has kept my safe which has allowed me to continue my progress long term without any pauses.

Fantastic experience: Great place to have help in losing weight

Fantastic experience: I've worked with Seth over the years on more than one occasion, each time I've experienced tremendous results in weight loss, strength gain and flexibility. Seth has a unique skill set in that he is able to identify the amount of food you need right off the bat, and you get actual color coded diet plan documentation. The diet plan is easy to follow, flexible and has quite a bit of variety in it. Seth continues to deliver value with weekly video check-in calls. In these calls he is able to demonstrate new exercises I can incorporate into my workout routine, whilst providing a visual demonstration. Seth helps me prioritize certain exercises over others, which is extremely valuable to me as I can get the most out of my exercise time. As an example, I'm shown how to safely perform exercises that help build strength and provide a stretch at the same time. Seth is always very well spoken, on time, very positive, and helps hold me accountable in our interactions. Seth constantly looks to provide additional value, even when things are, in fact, going well. I never feel like I had an experience that wasn't valuable with Seth. If you get a chance to work with Seth for your fitness goals, consider yourself a lucky person. I can't make a higher recommendation.

Fantastic experience: Thurston PT is the place to be if you’re in the N PHX area! Super clean and friendly staff that will help you achieve those goals. I highly recommend coming in and getting a session.

Fantastic experience: When I walked in I instantly felt Intimate and laid back environment that I knew was a good fit for me! The personal training program is so comprehensive they included things I didn’t realize I needed until I needed them! From tracking your results with 3D Technology, 1 on 1 Training, Customized Meal Plan, (Food delivery if I didn’t want to cook), Assisted Stretching to help your body recover with their Infrared Sauna and Compression Therapy (my favorite part). It’s an amazing experience and the results are exceeding my expectations I don’t know how I could ever do this on my own. If your looking to change your life then I highly recommend Thurston Personal Training!

Fantastic experience: Thurston Personal Training has completely changed my life! I started because I wanted to lose weight, build lean muscle and feel better. The results surprised me... I lost the weight, got much stronger, my energy went up, productive at work increased and It just gave me this unstoppable confidence. My back had been injured prior and it hasn’t hurt since I started the program. I’ve had personal trainers in the past and this program is by far the most comprehensive program from the workouts, nutrition, accountability to my favorite part the infrared sauna and assisted stretching!!! If you’re looking to transform your body then you have lots of options but if you are looking to transform your life then Seth, Aaron and Jake at TPT is your ONLY option!

Fantastic experience: This place rocks the owner Seth takes care of his people and when everybody else was trying to be politically correct he still looked out for his people Tell everybody about this place there needs to be more like them

Fantastic experience: I had the best experience with this gym. Was there training to get ready Bikini competition - Coach Seth is professional, knowledgeable, has great communication. The facility is clean and tidy with all the essential equipments you need, in a great location and has a stretch studio next door. The other staff look nice too and are all professional when training clients. Recommended!

Fantastic experience: All the trainers here are really friendly & professional. They work you hard but it really pays off! If you're looking for one on one training designed to suit your individual needs & at all skill levels, it's a great place to go!

Fantastic experience: I’ve been going to Stephen T. for a month now and I can already see changes in my body! I am so thankful I took the leap and started training with him. I’m excited to stick with the program and hit the goals that We made for me.

Fantastic experience: This place is awesome! I went there just to stay active but after 6 months working out almost everyday, I got stronger and almost 6 pounds in lean muscle!!!! Stephen T. is the best! Always humble and caring with his clients. Love this place.

Fantastic experience: TPT rocks !! A true testament would be : “iPhone face recognition stopped recognizing my face. I had to reset it!! Unbelievable, Amazing transformation”. Whenever some colleague in office looks at my Id card photo, I get compliment as “who is this ?” Huge shout out to Seth, Bri and Jake for transforming this lazy, skinny fat person (163 lbs) to have visible abs (132 lbs). You guys are Amazing and Magicians, who lead me from 0 pull up, 5 BB squat, 5 BB BP to 12 pull ups, 185 lbs squat and 160 lbs BP in last 1.5 years. To be honest, I did not know what to do and how to do. At start, every workout ended with No more and give up this Morning torcher. But the constant guidance, motivation, meticulous planning by Seth has turned my attitude to “one more rep and what’s next”. I am really grateful and appreciate all the small details (correcting the form, progressive loading) Seth pays attention to. His constant feedback made me to build mind to muscle connection. His favorite regime is a 100 reps (?), man its grueling and hell lot of challenge. I do not know it’s his encouragement to push the limits or small chats, but believe me it becomes fun after 25 J. On my Low days (usually lack of sleep for our morning workout), Seth adjusts everything and make sure that it gets counts and we take one more progressive baby step. The workouts are always challenging, keeps changing with one goal “Get better”. Seth’s expert advise for nutrition and macro programming is wonderful. He always has some suggestion around changes that I can adopt within my lifestyle. His prowess for stretching is invincible, it just makes everything to recover and recharge faster. Thank you again and tomorrow we will take one step to do better at legs J

Fantastic experience: I’ve been coming to this gym for over a year and it’s been the best decision I’ve ever made! All the trainers are incredible people and really know their stuff. If you are looking to get leaner, do a competition or get healthier, this is the place for you!

Fantastic experience: I started working out with Bri in April, and my schedule was crazy, she was very flexible and worked with me. By May I had a consistent schedule working out three days a week. I connected with Bri immidiately, she listens, she is very passionate about fitness and helping her clients meet their goals. Bri does a great job providing variety - because I get bored very easy. I do not think I have never done the same thing twice, I love that I never know what to expect and that she pushes me (because I wouldn't). I have done some things I didn't think I could- like a higher weight, more reps or a move that I didn't think I could master. She has a geat balance between challenging and pushing me and supporting and encouraging me duing our workouts. She is very motivated to keep me focused on my goals. I love that she is so excited and passioate about what she has planned for our workouts. Her passion is contatgious and she makes workouts fun. The time does go by fast and I feel so accomplished when I'm done. I have done a ton of variety of exercise such as bootcamps, classes, spin, yoga, zumba, pilates, and a trainer before. I took two years off and was nervous getting back into the grove. My trainer moved out of the county and I didn't think anybody could be as great until I was connected with Bri. Bri was great buidling my confidence back up, ensure my form, modifies when needed, and is there every step of the way. I am extremely happy that I was connected with Bri and would definately recommend her to any client, younger, older, couples anybody. My post shows my husbands name (couldn't figure out how to show it as mine) but my name is Annette Miller and I am closing in on 50. I am happy with my results, getting stronger everyday, exceeding my inital 30 day and 90 day goals and looking forward to reaching my final goal of maintenance!

Fantastic experience: Tpt is the best. I have been working out here for almost three years now. Bri, Aaron and Stephen are the best. They all motivate you and encourage you every day. They truly care about the people that work out here. I have been so lucky to find such a great place to work out, lean up and get strong! I encourage everyone to work out here!

Fantastic experience: This place is wonderful. I thoroughly enjoyed my time here. Would recommend 10/10

Fantastic experience: A very friendly, personable, and creative team of people. Do not feel intimidated. Go in and meet them. They sincerely want to help. There are have group and 1 on 1 plans. It's been a great 5 months so far.

Positive experience: I loveeeee TPT!!! They push me so hard and I always feel amazing!! They people are so friendly and encouraging, especially Seth. He is the best and takes individual time to check up on me and encourage me. The only issue is that the workouts are so hard and I’m seeing such great results so fast ;)

Fantastic experience: Thurston Personal Training occupies a much needed middle ground between the crazy and sometimes dangerous insanity that is Crossfit and a conventional gym environment. The gym itself is ideally located at the Northwest Corner of Bell & 51. They have group classes and personal training. I chose TPT after reading all of the stellar reviews on Google and Yelp. Here is what I like about TPT. Seth and his other trainers are all very positive and encouraging as you would expect. This place is cool and edgy like a Crossfit gym, but not nearly as intimidating. The members range in age from 20's to 50's. Some are quite fit and impressive while others are a work in progress. There's zero attitude here. I like the vibe, the energy, and the people. His equipment isn't fancy and all matching, but he has good stuff and he uses it to maximum advantage. He gives me workouts that are always different and challenging. He is good at pushing me to stay motivated on days that I am not feeling it and helps me throttle it down a little when I try to push it too far. He is very good at listening to my feedback and adjusting weight up or down or sometimes changing the exercise itself based on my feedback and/or what he observes - just as a good trainer should. This is exactly what I asked for. Also, scheduling with Seth was a cinch. He was always very responsive and accommodating. I haven't yet tried group training, but the classes and other trainers seem to be quite good as well.

Fantastic experience: I’ve been training at TPT/ICardio for 2 + years and I have to say it’s the best training I’ve ever experienced! I’m in the best shape of my life! Bree

Fantastic experience: TPT is amazing! I started here to get ready for volleyball and was really impressed by the program and results I got! Seth worked with me on speed, jumping higher, and overall strength training which was hard for me because I never did it before. I worked muscles I didn’t even know existed but as he explained were important! It was a lot of hard work but I was able to earn a scholarship to Adam State University in Colorado and couldn’t be more happy and excited! I highly recommend my personal trainer Seth at Thurston Personal Training if you are looking to get ready for a sport or just get stronger or lose a little body fat!

Fantastic experience: Stephen is a great trainer super chill and patient. Every workout was different so it made it fun. Best Gym in town.

Fantastic experience: I have worked out with Seth, the owner and the main trainer, and I can’t say enough good things about his training and skills. I have gotten results fast and the new building looks great. These guys are the real deal.

Fantastic experience: This is a great place to come and work out. The trainers push you to the max for quick results. I recommend them.

Fantastic experience: Stephen and Seth are great! You can tell they really care about their clients as well as the facility. Gym is always clean, towel service and showers are included. Highly recommend!

Fantastic experience: What I’ve always liked about Seth is his desire to improve and to never be comfortable. This correlates directly with his gym, it is great to surround yourself with people who are pushing themselves on a daily basis. I love what he is doing here and wish him continued success.

Fantastic experience: Spent the last month getting my butt kicked by Seth Thurston! Couldn’t be happier with the progress I’ve made. Gonna miss his place!

Fantastic experience: I absolutely love working out here! Seth and his team are amazing trainers! Their group classes are killer, I always leave feeling accomplished. They create a fun atmosphere and are extremely dedicated to helping everyone with their person goals!

Fantastic experience: Great place to train and work out. I previewed 5 places and chose Thurston's. Stephen T was very pleasant and has been a great trainer. Besides Stephen, the rest of the staff are very friendly which creates a great atmosphere. This atmosphere also extends to the clients.

Fantastic experience: Everyone is so knowledgeable, super friendly! Gets everyone excited to exercise & work out

Fantastic experience: I’ve been training with Stephen T. at TPT for 5 years and can not say enough good things about this gym and the people who work here. This is a great gym with plenty of equipment, a variety of clientele at different skill levels, and a friendly, professional staff that looks after you and supports your fitness goals. As someone with a bit of social anxiety, I was hesitant about starting personal training, but I urge you to overcome your nerves and visit this gym and make it part of your fitness journey. Also, I highly recommend Stephen for personal training. Not only is he friendly and professional, he is considerate and encouraging. I count him as a good friend and cannot recommend him enough for training.

Fantastic experience: Started coming here to get back in shape after having a baby. I have done boot camps and regular gyms and it has always been easy to walk away any time or not invest myself completely. Everyone here really makes every workout personal and each trainer that I’ve worked with truly works with you to succeed. Three months post c-section, I have so much more strength than when I started just six weeks ago. More importantly, I have so much more confidence in myself and know that is what my daughter will see ‍♀️

Fantastic experience: I love Thurston's Personal Training! I started one year ago taking group training from two of the best trainers I've ever had, Stephen Thompson and Aaron Kint. I'm 53 and have a bad knee. My knee is stronger thanks to their paitience and exercises. I can do so much more than I could when I started. Their nutritional advice/meal plans are easy to follow. They make the sessions fun with their awesome personalities and sense of humor. My husband started over the summer and likes Thurston's a lot. My 16 year old daughter began personal training sessions with Brianna Holm one year ago as well. Brianna has helped my daughter get into the best shape of her life. She has lost 20 pounds, dropped body fat, and gained muscle. My daughter never wanted to go to the gym before she met Brianna. She is excellent with teens (and adults). My daughter now looks forward to going. Brianna makes it exciting! Plus, my daughter looks up to her. She is an awesome role model. Thank you Brianna, Aaron and Stephen!

Fantastic experience: Great gym and the trainers really know what they're doing. Check them out! I started here back in January of 2016 with never having any experience in any type of weight lifting program. It was a very humbling experience those first few months while I grained my strength but throughout my experience there the trainers will adjust with you as needed and tailor the workout to your abilities as you continue to gain strength and improve. As a reference to where I was and where I am, I could remember the first time under the bench-press bar being barely able to lift 60 lbs and can now press over 235 lbs. It took some time and I am still on my journey but they will guide you to your goals.

Fantastic experience: This place has some really good trainers. Been coming here for a few months now. Group training is always fun and hard with amazing people.

Fantastic experience: Thurston Personal Training is AMAZING! From the moment you enter the facility you feel so welcomed. The trainers are always so inviting and helpful. So much positive energy in this place. All the trainers are passionate about what they do and it shows. They are patient, knowledgeable, and are very good at working around your limitations while still achieving results. Everyone really does go above and beyond to make sure you're progressing, but importantly that you're understanding everything. Could not be happier! Due to some health issues, I recently gained 30 lbs, my hormones were all over the place. I initially started a high- intensity interval training program that was not a fit for me, it caused severe back and neck pain. This sent me to the chiropractor where I was diagnosed with Degenerative Scoliosis and Cervical Kyphosis. My chiropractor advised me not work out for the next 6 weeks which made me very frustrated but then I found Thurston Personal Training. After reading many positive reviews, I was excited to join! I can honestly say that after 2 weeks of training, I’m down 10lbs, no back or neck pain, and I’m finally getting a good night’s rest.

Fantastic experience: All the people here are awesome and I've made some great friends! The workouts are fun, hard and I've gotten so much more toned. I workout in the 7am group but they have classes all day in case I need to change times. Seth and Stephen are very knowledgeable trainers and really care. I know I'm in good hands.

Fantastic experience: Came with the purpose of getting back in shape. What I'm getting is a one on one personal trainer who understands my goals and pushes me to reach them. I've been going for a month and have already lost 4 pounds and 3 % body fat. I highly recommend TPT to any person who is serious about their health!

Fantastic experience: From July to October, I dropped 1/2 of my body fat. 23% to 12.5%!!! I am 45, and in tge brst physical shape of my life. I have dropped 5 inches from my waist, and hace made incredible gaons on my strength and endurance. A guy that couldnt do even one pull up, now does 15, unassisted!! you want serious results, come to TPT. Let Seth and staff design a plan that will get you where you want to be, physically.

Fantastic experience: Only one word...... BEST......

Fantastic experience: It was really great working out here and i would miss it. All trainers are really good and supportive. They have different way of making you workout more rigorously and i would miss working out there. They do regular body scan as well and give diet charts. I would love to join back again there if i have the chance. All the best guys - Stephen,Aaron,Seth, Steven and everybody. You guys rock!!!!

Fantastic experience: Highly recommend Thurston Personal Training, especially Stephen! I came to TPT in February and explained to Stephen about my love for weight lifting and resistance training, but that I had suffered a terrible back injury a year and a half prior and have limitations in what and how I can workout now. I'm definitely not the first back injury client that Stephen has trained. He knew exactly how to help me lift while minimizing further stress to my back and strengthening my core. My goal was to get back to my pre-injury shape, and in 12 short weeks I am more than 50% of the way there! My friends and family ALL notice the nice definition I've gained to my arms, legs, back and core. Most importantly, I feel healthy, I look healthier, and I am happy and hopeful for my future. I have worked with a trainer in the past, and that is how I ended up with the back injury. I am super thankful that I found Stephen because he holds me accountable, which is exactly what I need! Additionally, they have an awesome 3D body scanner that allows you to see and track progress as you lose fat and gain muscle! Whether you have never trained before or are an experienced trainee, TPT will help you surpass plateaus, reach your goals, hold you accountable, motivate you, and help you to be stronger.

Negative experience: Humiliating experience - if you're just starting out, don't go here! After not working out regularly for 2 decades, I decided to join here for the accountability factor, so I can kick start my weight loss goals. On just my 3rd visit, Aaron the trainer, blatantly laughed at me for not being able to do the same weight or even slightly less as those who have been training there for years! I tried to explain that I'm starting from scratch and have a previous injury and it will take time to work my way up to higher levels. He said 'whatever' and walked away. I was so embarrassed and humiliated that I couldn't bring myself to go back for the remainder of my contract. The month was prepaid (and NOT cheap!) and the owner refused to refund my money, even though it was his employee that was at fault. Don't waste your time or $$$$ here unless you are already a hardcore body builder!

Fantastic experience: I've been with TPT for 2 years. This place is amazing! At 54 with a number of old sports injuries. Worst being two herniated discs that are being managed by my Chiropractor. I have tried it all. Boot camps, Krav Maga, Crossfit, Yoga, Pilates, Spin, etc. TPT was my perfect fit! Seth, Stephen and Aaron have taken amazing care of me, and have tailored my workouts to accommodate all my old injuries, while at the same time making me the strongest I've ever been. Full body strong! I feel amazing! And my chiropractor is thrilled with my progress! I take the the group classes 4-5 days a week and the variety keeps me from getting bored! I like that I don't have to think about anything... just show up and get it done in an hour. Go here!!

Fantastic experience: I have been training with Stephen for about 6 months. I am already an active person, but with Stephens help I was able to lose more inches and body fat. I have worked with other trainers before and pretty picky when it comes to working with personal trainers and Stephen is one of the best! My strength has improved while still keeping the proper technique instilled by Stephen. Stephen is very professional and knowledgeable about nutrition and building muscle to lean out. Also, he works with those who have busy schedules that may fluctuate! He is an awesome person to work with and I highly recommend him as a personal trainer.

Fantastic experience: I have had the pleasure to witness Thurston fitness professionally and personally. I have been very impressed with their attention to their clients and focus on being safe with the clients as well. Their workouts are specific to each of the clients needs. Great Atmosphere to workout in!!!

Fantastic experience: I have been coming here for over a year. The inches are slowly dropping off due to the excellent guidance from Seth and all of the other trainers. Thanks so much for the support.

Fantastic experience: The fat loss program is incredible. I've already dropped 51.5lbs in 3 months. The trainers here are motivating, knowledgeable and walk the talk. They help you with exercise, nutrition and they track the results with 3D body scanning. The trackable results really keep me motivated.

Fantastic experience: Best studio I have ever been at! Everyone is great and so positive.

Fantastic experience: I was looking for somewhere that I felt comfortable and Thurston a Personal Training is the place for me! Not only is the atmosphere energizing but they have fun boot camp classes, and the great personal trainers. I might be biased but Seth does a great job! Highly recommend coming here if your goal is to get results. The workouts are hard (but they work), they gave me a meal plan to follow, and cardio plan. Best gym ever!!!!

Fantastic experience: TPT helped me to train for Miss Arizona. In the process I lost almost 10 pounds and am now in the best shape of my life. Thank you so much for helping me reach my fitness goals.

Fantastic experience: I've joined many gyms over the years and TPT is my favorite. The trainers are awesome. This is a great place to workout either in a group class or 1 on 1 training.

Fantastic experience: Amazing team of trainers and programs. ..I'm in the best shape of my life and I'm nearly 55. I'm here every week!! and stamina are way up and body fat way down ...come see these guys for moStrengthtivation and a good push....

Fantastic experience: This is the best personal training ever had and seen in my life. Thurston is awesome, he takes good care of us.

Fantastic experience: I started my journey at Thurston Personal Training right before Halloween. I was a previous client of Stephens a few years back at a different gym, and knew he was the only way I could truly lose weight. I have a wedding coming up in April and have put on quite a bit of weight in the past couple of years, I knew I couldn't walk down the aisle at this weight. I have already seen results and feel amazing. Everyone here, trainers and fellow gym goers, make you feel VERY comfortable. I was pretty nervous because they have classes, and I'm not a class type of person, but they are great! And they let you move at your own pace with no pressure. I can't say enough great things about this gym, Stephen, and Seth! I can't wait to continue this journey and look STUNNING on my wedding day !

Fantastic experience: This place is so motivating and the trainers are knowledgeable. They track your results with a 3d body scanner that records all your measurements. I've been getting strong and built muscle in my chest, arms and lost inches my waist. It's so great having them give me the meal plan and knowing that I'm getting results because we are tracking it.

Fantastic experience: Best trainer I have ever worked with. Seth is a high level coach that get results! If you are willing to put in the efforts, Seth will get you to your goals. Awesome gym with a friendly atmosphere to boot!

Fantastic experience: I have been going here for almost two years. I have seen such great progress in my fitness level and I am so happy with my results. I have more confidence then ever. Seth and his team are amazing people and they make working out fun. They also cater to all fitness levels. I really look forward to going here every day and I am so lucky to be apart of something so awesome!

Fantastic experience: I came to Tpt because I knew I needed someone to keep me accountable with my eating and training. Needless to say the trainers have done amazing job so far. I've lost 10 inches and have gone down 4 percent in body fat in just 2 months. Thank you guys for making this such a fun place to train. I highly recommend if you are looking for training.

Fantastic experience: I've been training at TPT for 2 years and have noticed a huge change in my appearance as well as strength. I started doing personal training with Stephen who helped me reach my goals in just 3 months. I currently do group training and love it! All of the trainers are exceptional and really pay attention to form and keep you on track with diet. I love training here and always have fun with the members and trainers. 5 stars for making this the best experience ever!

Fantastic experience: I normally don't write any online reviews but in this case felt compelled to do so. Some background info about me. I haven't been to a gym, or had any purposeful Exercise in over 11 years since my Son was born in 2005. I will turn 54 in a few days and was feeling tired, fatigued, foggy, lazy and all of that plus more. I went to TPC and met with Seth Thurston at the end of March of this year. He did a short assessment of my cardio and strength. He did a special Body Scan that measured me from head to toe with pictures. I almost died when i saw the scan. I didn't realize how bad my body had looked....... I signed up to have Seth as my Trainer 3 days a week. Seth recommended for me to try a food plan to start using while on the training routine with him. Its been so good I haven't stopped using it since. Kudos to Lifestyle Healthy Foods too....... I started off at 227 lbs in Late March, and after the last scan and weigh in at the end of June after 3 solid moths of working out I am now at 191 lbs. I am pretty much a common sense kind of guy who likes quantifiable results. The Body Scans that Seth does at the end of every month of training is what gives me the Visual Quantifiable Results that really make me feel good. Besides that I went from 38 to 36 to now 34" pants size. I had to buy new pants as my old ones were literally falling off. I can't tell you how good I'm feeling now, my Energy levels are off the charts, Im up and ready to go everyday with much more purpose in life. My body is stronger and so is my mind thanks to Seth & TPC Training Facility. If you are thinking about starting a new program to lose weight or get physically stronger or both, I would not hesitate in the least to give TPC your first shot at it. Seth and all of the other Trainers a down to earth and genuinely really good people. No matter what your level of shape is, they will help you improve beyond compare. My opinion is an absolute 5 Stars to TPC, Seth and his other Trainers at the facility. They did me right. Im hooked now........ Tony Cereghino Vice President Alpine Mechanical & Service Inc Phx, AZ 85027