Live and Believe Nutrition (LAB)
Live and Believe Nutrition (LAB) is more than just a nutrition and fitness center; it's a genuine community space where visitors are treated like family. Located in Chicago, LAB is dedicated to supporting its members with a holistic approach to wellness, fostering connection and self-confidence.
Our dynamic classes range from dance to strength training, designed for all levels and bodies. Here, there’s no judgment—just a positive atmosphere where we encourage you to challenge yourself and feel strong. Plus, you can enjoy nutritious drinks at our Nutrition Lab, a place to relax, work, and make new friends while vibing to good music.
At LAB, we transform not just bodies but lives. We promote sustainable habits through real conversations about nutrition and self-care practices. Come and discover how we can help you live fully and believe that anything is possible.
Opening hours
- sunday: (closed)
- monday: 7h-14h, 18h-20h
- tuesday: 7h-14h, 18h-20h
- wednesday: 7h-14h
- thursday: 7h-14h, 18h-20h
- friday: 7h-14h
- saturday: 9h-14h
Photos of Live and Believe Nutrition (LAB)
Our comment from Nutrifinder.net about Live and Believe Nutrition (LAB):
A Holistic Approach to Wellness and Community
Live and Believe Nutrition (LAB) in Chicago distinguishes itself by offering more than just nutritional guidance; it creates a vibrant community space where clients are welcomed as family. The center promotes a holistic view of well-being, combining expert nutrition advice with dynamic fitness activities such as strength training and dance. This integrated approach helps individuals build confidence and adopt sustainable healthy habits in a non-judgmental environment.
Personalized Nutrition and Delicious Healthy Options
At the heart of LAB is the Nutrition Lab, a space dedicated to providing high-quality, nutritious beverages. Clients frequently praise the extensive variety of shakes, energy teas, and protein coffees, noting that they are both delicious and beneficial for the body. The staff is known for their ability to create personalized recommendations, ensuring that each drink meets the specific taste and health preferences of the visitor.
Warm Atmosphere and Exceptional Customer Care
What truly sets this establishment apart is the exceptional warmth and energy of its team. Patients consistently highlight the friendly and motivating nature of the staff, who create a "good vibes only" atmosphere. Whether through engaging fitness classes or attentive service at the counter, the focus is on making every visit enjoyable and supportive, helping clients feel empowered in their health journey.
Live and Believe Nutrition (LAB): Reviews
9 months ago Fantastic experience: Ive been going to thr LAB for shakes and fitness classes for almost 2 years now. I LOVE everything about the establishment, the ladies, and the community they've created. The shakes are amazing but the fitness classes are game changing!
2 years ago Positive experience: Smoothie/Energy Tea are amazing. Taste great. Does a body good...pass it on!
2 years ago Fantastic experience: I love the variety the banana pudding flavor is amazing!
2 years ago Fantastic experience: I'm really enjoying this brownie batter smoothie right now. I asked Morgan to surprise me, and she nailed it. I'll be back!
2 years ago Fantastic experience: Love the drinks love the atmosphere love the people!!
3 years ago Fantastic experience: Morgan and Mike worked us out! It was my first time so I got a free smoothie! I will be back!
3 years ago Fantastic experience: The LAB is good for the body and soul. The smoothies are so good it's hard to believe they are healthy. The people are phenomenal. It's a Good Vibes Only kind of spot.
3 years ago Fantastic experience: What a workout!! I took the cardio drumming class with a group and had a blast. The class instructors are very high energy, you will feel welcomed and will sweat! And since it was my first class they gave me a complimentary smoothie as well. I got the chocolate coconut and it was delicious! Check this place out for a great workout.
4 years ago Fantastic experience: The banana pudding milkshake. I really like it and the ladies are awesome!
4 years ago Fantastic experience: Great teas and shakes. The best workout classes!
4 years ago Fantastic experience: The staff is friendly, drinks are very healthy and helpful.
4 years ago Fantastic experience: Dope spot
4 years ago Fantastic experience: Good Vibes, Good times. I love the smoothies and energy teas!
4 years ago Fantastic experience: Lots of options for protein shakes, drinks and tea. Legit fire tho. Nice atmosphere and super cool staff. Go early and get juiced fam!
4 years ago Fantastic experience: Yummy smoothies just in time to drink right after my workout!!
4 years ago Fantastic experience: Love this place. The owner and her staff are the nicest people you will ever meet.
4 years ago Fantastic experience: Always have a good experience, great smoothies and teas.
4 years ago Fantastic experience: Great people and great healthy drinks to start your day!
5 years ago Fantastic experience: This place was such a treat, today was my first day visiting and let me tell you they really made you feel at home Morgan new exactly what to make once I told what I like, the shake she recommended (chunky monkey) was amazing thanks guys.
Thank you so much and we are so glad you had a great experience. We do our best to make everything with good vibes and soul!!! Can’t wait to have you back!!!
5 years ago Fantastic experience: All I gotta say is this. That protein coffee Is absolutely amazing
5 years ago Fantastic experience: Always energetic and great flavors!
Thank you Mark!! We always strive to have good vibes!!
5 years ago Fantastic experience: I found out about the The Lab Nutrition and fell in love!!!!! I am so excited to be apart of such an extraordinary African American owned Business ❤️❤️!!!! I was introduced by a friend!!!! I look forward to joining the workout sessions also!!!! Its a must to at least have 1 experience with this business either with their smoothies, teas or workouts!!!!
Thank you soo much for this review and we are so glad you found us!!!
5 years ago Fantastic experience: Sweet Woman and all about promoting health
Thank you!!!!
5 years ago Fantastic experience: WOW. found out about this spot because of the Juneteeth flyer that was floating around and I am SO glad I did. I literally came back a second time in the same day to put someone on because WOW. So good. We tried strawberry cheesecake and caramel delights (I think this was just a juneteeth special and if so PLEASE consider making this apart of your regular rotation). I am so impressed. Smoothie King and similar have nothing on this place. And to be BLACK OWNED. chileeeeee. I'll be back (this week lbvvvvs) - Sheva :)
6 years ago Fantastic experience: Great place to workout and get protein shakes.
6 years ago Fantastic experience: Great vibes
6 years ago Fantastic experience: Definitely a great place for nutritional meal supplements and fitness. I highly recommend The LAB!
6 years ago Fantastic experience: The best place for healthy smoothies and a healthy lifestyle as well good vibes for the soul!!
6 years ago Fantastic experience: Great tea
7 years ago Fantastic experience: The people are awesome, the shakes are tasty. Quality service with good vibes, and good music. You gotta try the protein coffee! It definitely is MY HEALTHY PLACE! Love you guys!
7 years ago Fantastic experience: Healthy breakfast on the go!
7 years ago Fantastic experience: Love this place. Smoothies, tea and coffee taste amazing and the vibe here unmatched. Great place.
7 years ago Fantastic experience: Fantastic place, great energy, excellent customer service, my smoothie was awesome! My spirit was happy!
7 years ago Fantastic experience: Great drinks...great atmosphere
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