Alpha Family Fitness

Fantastic experience: Wes and Tanya are world class trainers. As a former Division 1 wrestler (OSU) and a US Army Infantry Officer, I have never had the opportunity to train under someone this knowledgeable. Wes helped me rehab my torn rotator cuff to avoid surgery. Then, he helped me lose 16% body fat and drop 35 lbs. Wes also trains my 12 yr old son twice a week. My son has increased his vertical, doubled his explosive power in baseball, and gained a ton of confidence. Wes and Tanya changed my life, but more importantly, my sons. Thank you.

Fantastic experience: I joined the personal training program with Coach Wes in March. I have already seen an improvement in my strength and endurance since then. He has created workouts to fit my needs and time. My favorite part is not every workout is the exact same. Thanks for always pushing me!!! I highly recommend personal training with Coach Wes. Thanks-Desi

Fantastic experience: I went to visit, and the captain met me with all taste and respect, and I was comfortable for the place, and I will come back to subscribe to them, I think that the experience will be useful

Fantastic experience: very welcoming, great facility, awesome staff

Fantastic experience: I can't say enough good things about Tanya as my personal trainer and nutritional coach. After battling breast cancer, I thought my workout days were over. Now, just a couple of months later, I'm lifting weights like a boss, working out, and eating well – all thanks to her! She's patient, understanding, and really listens to me and my body (even when I don't). I've made incredible progress in mobility/flexibility (yes..I know there is a difference now!), strength, and balance since I started working with her. She's also funny, easy to get along with, and incredibly knowledgeable about food and impact on metabolism. She's taught me so much about nutrition and helped me gain control over my portions, habits, and cravings. If you're looking to make serious gains in your health and fitness, look no further – she's the real deal! Never miss a workout with Tanya is my new motto!

Fantastic experience: I love how knowledgeable Tanya is about nutrition. I appreciate her taking the time to create amazing workouts for me. I see the results!

Fantastic experience: Working with Tanya is awesome! She’s so easy to talk to about anything. She makes nutrition a realistic, life long, sustainable achievement. She’s encouraging, gives you all the education you can imagine, and she challenges you in an approach that’s specific for my own lifestyle and needs. I couldn’t recommend her more!

Fantastic experience: This place is great!!! Staff is excellent and professional

Fantastic experience: The Absolute best facility!!!!

Fantastic experience: This journey has transformed my entire perspective on my body and life. I initially thought we will dive into my eating routine, weight charts, clothing size, and exercise routine, all stuff I knew but I need it a coach, a start. Little did I know that Tanya will come into my pantry, refrigerator, count my sleep hours and BM, and keep a calendar on my monthly periods. Tanya has helped me not only straighten my diet, eating habits, sleep habits, cooking and shopping habits, traveling and social events, perimenopause, work, crazy schedule and much more. It took the entire picture to get me to the results I wanted. Forever grateful for all I learned, Tanya!

Fantastic experience: Working with Tanya has been a game-changer for my health and well-being. From the very first session, they took the time to understand my lifestyle, preferences, and goals, creating a personalized plan that was both realistic and sustainable. What sets Tanya apart is her ability to educate and empower rather than just prescribe a diet. They provided me with valuable insights into nutrition, helped me break free from restrictive eating habits, and taught me how to enjoy food while making healthier choices. Their support and encouragement made all the difference—whenever I had questions or needed motivation, they were always there with expert advice and practical solutions. Thanks to their guidance, I’ve not only achieved my weight and energy goals but also developed a much healthier relationship with food. If you’re looking for a knowledgeable, compassionate, and results-driven nutrition coach, I can’t recommend Tanya enough!

Fantastic experience: Let me tell you about my experience at Alpha Family Fitness. First off I was very reluctant to go the first time. I am very out of shape and was afraid I would be embarrassed. Tanya has been amazing from day 1. She encourages me and helps me be successful She has designed a program specific for me. Never once have I felt put down or embarrassed. I am already feeling better physically and mentally. I highly encourage you to give them a try. Age is not a factor. I am by far the oldest person there.

Fantastic experience: This is the gym you’ve been looking for and the solution for all your strength and weight loss goals. It’s a great combination of weight training and cardio, but the coaching is what makes this place a real standout. I’ve been a lifelong athlete and spent a long time in the military and I can tell you that Coach Wes knows how to tweak every last ounce of effort from you, so you can obtain optimal outcomes in your training. Check it out. You won’t be disappointed.

Fantastic experience: Coach Wes is an excellent coach and he takes his time with all levels of experience. Classes are a good mix of ages and skill levels. I started attending with my teenage daughter after she expressed interest in boxing. For me, after being out of combat sports for 20ish years (and it shows) it’s been a fun ride with some good sweating. This has been a great place to restart for me and great location for her to begin learning. Highly recommend this gym. The last item I will add is the amount of classes you have an option to attend also makes this a great deal.

Fantastic experience: It was a super great experience to train at Alpha Family Fitness! Cody is super dynamic when it comes to instructing. I always felt like I was challenged, and before I knew it I was making serious progress towards my goals! Cody can train someone up from nothing or someone with experience under their belt. He goes above and beyond to make sure you are where you want to be, and finds alternative paths to success when you hit a roadblock. I am super grateful to have such an amazing trainer supporting me in my fitness goals!

Fantastic experience: Wes and Tanya provide an environment that is extremely productive and supportive. The coaching is second to none and tailored to your experience level. They really have figured out how to combine people new to working out with those who have been in the gym environment for decades. Very unique. I can’t over stress the words “supportive” and “productive”.

Fantastic experience: I've been working with Tanya as my personal trainer for nearly a year, and I couldn't be more pleased. When I first started, I was just weeks postpartum and later underwent major surgery. Tanya was exceptional, taking extra time to research and tailor exercises that were both safe and effective for my recovery and fitness goals. The results have been incredible—I look better now than I did before having my babies, and I'm stronger than ever. I highly recommend Tanya to anyone looking for a dedicated and knowledgeable trainer!

Fantastic experience: I have been working out Alpha Family Fitness for a few years and I just want to say I love it here! It’s a great atmosphere with a great coach. I have seen great progress with my weight management and muscle strength. If you are looking to lose weight, get stronger, or if you just enjoy working out then this is the gym for you!

Fantastic experience: Wes is fantastic. Very knowledgeable, and keeps the workouts engaging and effective. He’s also very considerate when it comes to scheduling issues!

Fantastic experience: Best gym in Wylie!! They will definitely help push you to meet your goals!

Fantastic experience: I have been working with Coach Wes for over two years and have enjoyed every minute of strength and conditioning. I have seen my strength grow over the last few years and can definitely see the results. I had initially joined due to several injuries playing sports but have continued since the workout is always challenging but definitely rewarding when I see what I've accomplished. He's also good for a laugh or two during the workout.

Fantastic experience: I have been a member of Alpha Family Fitness for 8 year now. To say I love this gym would be an understatement. It is truly an awesome place to be a part of.

Fantastic experience: This is a great program. No matter what your age. shape, strength, and/or weakness are, this program is here to help. Coach Tanya and Coach Wes are invested in each individual person. They modify where needed but push you to reach higher. The coaches are patient and want you to feel better and get better. Each time I finish a class, I leave feeling productive, stronger and better in general. I can not say enough about Tanya/Wes and this program. I highly recommend anyone to Alpha Family Fitness.

Fantastic experience: I’ve been working out at Alpha Family Fitness for seven years. I’ve never left thinking that they took it easy on us. If you want to be pushed to your limits, this is the place for you.

Fantastic experience: Wes and Tanya have a great Gym and are very knowledgeable regarding all things fitness and nutrition. Myself and other family members have been going here for awhile now and have enjoyed it since day 1. Very welcoming atmosphere that is set up for all skill levels.

Fantastic experience: Great boxing gym.. I have been going here with my son and niece for past few months and everyone really enjoy going here. Coach Wes has lot of knowledge about boxing and likes to work with every person with different skill set and especially with young kids. I wish we were able to go more during the week but we make it when we can. Looking forward to keeping getting good workout while learning boxing.

Fantastic experience: Alpha Family fitness is great all around. My entire family goes to them to work out. We also do the Wylie boxing gym as well. Coach Wes is prob the best fitness coach in town and the gym has every piece of equipment you could think of. so if you have back problems or knee problems they have equipment to get you through the workout to build up to doing body weight and more. Highly, highly recommended gym for you and the family.

Fantastic experience: Great gym with a coaching staff that really cares about their clients goals and journey!

Fantastic experience: We’ve been looking for a community like Alpha Family Fitness for some time now. They have it all. Top notch coaches, great work outs, amazing strength training equipment and more. My son started with private boxing lessons and has requested to continue with group lessons. This is a teenager who has really gotten out of his shell and I believe Coach Wes is a major reason why. Coach Wes has shown up for my son like no other coach has and I appreciate whole heartedly the time, patience and encouragements Coach Wes has shown to my teenager. Not to mention all those water breaks! Thank you for your dedication, training ethos, and enthusiasm for fitness. Special thanks for creating a space where strength training builds confidence, character and muscles

Fantastic experience: I’m so glad we found this gym for our 9 year old daughter. She has been attending the boxing classes for almost one year, she loves it and is always looking forward to the next class. The adult members are always willing to work with and teach the kids. She has always felt welcome and included even when she is the youngest in the class! Coach Wes is patient, kind and an excellent teacher!

Fantastic experience: I've been attending boxing classes with Coach Wes for about 9 months now and I highly recommend this gym for anyone looking to further their fitness goals while also learning a skill. The multiple class times work with my changing schedule as well. Challenge yourself to learn something new from an expert teacher and come train with us!

Fantastic experience: I have been working with Wes at Alpha Family Fitness for 6 months now. I highly recommend him for any of your fitness needs, be it boxing or strength training. He will work with you to hit your personal goals.

Fantastic experience: Not a boxing fitness gym like other franchises you see around. This is a legit boxing gym, and coach Wes is awesome. He knows his stuff, and his coaching techniques are great. Also a weight training/conditioning program if you choose

Fantastic experience: I did a nutrition program with Tanya. She has so many tools in her tool belt to help you achieve your goals and her knowledge on the mechanics of the body is out of this world. I also started working out with Wes and in 3 months I have seen great gains in not only my strength but my confidence as well. I started with Alpha to increase my energy and decrease the daily debilitating joint pain I had been experiencing. In these 3 months my energy has skyrocketed and my pain level is near 0. I am truly grateful for Alpha.

Fantastic experience: Been working out here for the last 3 months and I love it. The environment is welcoming and beginner friendly. I have noticed weight loss and my strength improving. Overall so happy I joined, recommend for anyone wanting a group setting with goal prioritization.

Fantastic experience: Last couple of months I had the pleasure of working Smith nutritional coach Tanya. She is AMAZING! Not only have I reached my weight goals, but I have learned so much about food and nutrition in general. She has educational videos next to the weekly or bi-weekly calls, so you can continue your journey in your own time. She makes meal plans, and has you set up for the week. And she has great suggestions about different products you could buy in store or switch out to reach your goals. It is educational, fun and convenient! She is a true professional and I would recommend her to everyone who wants to learn more about food or make dietary changes in their lives!

Fantastic experience: Amazing experience and successful transformation of my body and skills to maintain my weight. Just the right amount of knowledge, accountability, and nudging to help identify and reach my goals. Tanya is super insightful and knowledgeable and great to work with. Easy to schedule online appointments that fit into the weekly schedule and kept me on track. Celebrating my improved health and body composition!! You can’t go wrong making this decision for yourself!!!!

Fantastic experience: Tanya was an invaluable resource and asset as my nutritionist. She provided guidance that enabled me to find sustainable results that worked for me. Her individualized and logical approach was amazing. She truly changed my life for the better, and I will always be grateful! Highly recommend for anyone looking to achieve new goals through nutrition!

Fantastic experience: Great experience. Definitely helping me change behaviors for the better.

Fantastic experience: I have my 13 year old son in the gym for a year and his confidence grow from 30 to 100, coach Wes did great job, I really appreciate what this awesome gym did for my son. there's a great atmosphere and very good friends here. Gracias Coach Wes.

Fantastic experience: Boxing member here. Phenomenal community, tight-knit group, and a great part of my off season training. Coach Wes is fantastic at pulling the best out of his athletes.

Fantastic experience: Best trainers ever! They will definitely help you push yourself and meet your goals, and the boxing training is top notch for any age.

Fantastic experience: Coach Wes is outstanding and would highly recommend this gym to anyone looking to learn boxing. Also, the cold plunge is amazing and worth the price. They have the Plunge and it is perfect.

Fantastic experience: This gym has been one of our best finds since moving to Wylie a couple years ago. Thoughtfully planned, challenging workouts, new facility and equipment and an awesome and varied community of people just trying to get better. My wife and I love working out in the mornings here before work, and this this is one of the few places that I know which offer classes early enough to work with our schedule. Coach Wes and Tanya are both great, and definitely keep us all motivated . The program provides access to tools which track your progress and goals, and even provides demonstrations of new/advanced exercises.

Negative experience: Glad I didn’t sign up here. Had a brief conversation with Coach Wes. I’ve been in the fitness industry for 10 years, and he is definitely a coach that enjoys being rude. There is a clientele for that. If that’s the kind of trainer you are looking for, this is your place. Wes, I’m fine not parking there. I was not aware of the parking situation which is why I suggested signs, and as great as emails are I’m not perfect and I don’t see them all. My issue is the way you addressed the situation could have been handled in a better manner. Had you not been immediately overly hostile about a parking space, I still would be considering joining your gym. Unfortunately, if this is how worked up you get with one mom who missed an email, I really don’t want to know you further. Best of luck at your business.

Fantastic experience: Contrary to the comments left by the poster on May 3rd 2023, my experience and interactions with Coach Wes and Tanya have never been anything other than PROFESSIONAL, POSITIVE, EDUCATIONAL, and MOTIVATING. I have been coming to Alpha Family Fitness for almost two years, and I have never felt more at home at a gym. I highly recommend Alpha Family Fitness to anyone or any family that wants to commit to taking their health and wellness seriously. Wes and Tanya offer a variety of top notch services/coaching - from nutrition to strength to boxing and more. So happy we have them in our community!

Fantastic experience: My son has been going here for over a year, he really enjoys it. Coach Wes is very kind and friendly. NOT rude at all. He is supportive, clear in his instructions and very motivating. We are happy we found this gym and coach.

Fantastic experience: Coach Wes has earned immense respect in my eyes, the mindset and discipline he instills in his students resembles to that of sophisticated publications and successful thought leaders. I’ve spoken to many great men in this gym, one of which I hope to become. “The body should be treated rigorously, that it may not be disobedient to the mind.” Seneca

Fantastic experience: Best workout you’ll ever experience. If you want to be challenged, get fitter, look better, look no further. Coach Wes is a coach, not a babysitter!

Fantastic experience: Alpha Family Fitness is a top-notch facility with a positive, welcoming atmosphere. Coach Wes is incredibly knowledgeable, supportive, and motivating. They helped me achieve my fitness goals by reducing my weight and increasing my strength. I highly recommend this gym to anyone looking to improve their fitness!

Fantastic experience: Best gym in Wylie, TX!!

Fantastic experience: Great coach highly recommend

Fantastic experience: Coach Wes is a great coach he constantly pushing your limits and Tanya adds to it with a great nutrition program that personally I was getting results immediately. I highly recommend coming to the gym and using the strength and conditioning and the nutrition program.

Fantastic experience: This is a phenomenal gym, and in my opinion, the best one in the area--without a doubt. Tanya and Wes run their programs with integrity and with their client's best interests in mind. The Alpha Family community is warm, welcoming, encouraging, and hard-working--all qualities that this gym attracts and traits Tanya and Wes foster. If you are looking for a solid group of people to workout with, or advocates to have in you and your kids' circle, check them out! This is a great place to be!

Fantastic experience: I’ve worked out for all of my adult life, and Coach Wes still finds new and challenging work outs to make us stronger. We have an amazing and supportive gym community! I’ve been to the bigger gyms like Equinox and smaller studios and Alpha Family Fitness is simply the best!!!

Fantastic experience: This is the best gym! The community and atmosphere is something I cannot imagine my life without.

Fantastic experience: It is been a month since I have my 14 year old trained with coach Wes, he enjoys the training a lot and I have to say the whole experience is beyond my expectation. Coach is very patient and provide tons of guidance and knowledge that fits all ages and all experiences level. Highly recommend whoever is interested in learning self defense, core training, and boxing should definitely check out Alpha family fitness!

Fantastic experience: I used Tanya to help with changing my nutritional habits and getting myself to a healthier and happier place. Tanya was absolutely amazing!! She is an amazing nutritional coach -- keeps my accountable, motivated and encouraged! I would highly recommend her for anyone trying to lose weight, maintain but get healthier or make gains! She has the knowledge to help anyone!

Fantastic experience: Wes is a great coach. Knows how to push limits and teach skills. Has been my son's coach and mine for a year.

Fantastic experience: Great atmosphere for a family to work out in. Trainers really know their stuff.

Fantastic experience: Anyone wanting a good nutrition plan cant go wrong with Tanya she's informative, helpful, and she always stays up to date with you. She helped me lose 20 pounds so far 10/10 would recommend

Fantastic experience: This is a great place to meet your fitness goals. Coach Wes, Tanya, and the other gym members are super welcoming and friendly! I gained 10 pounds of muscle and can now do 5 pull ups without assistance or kipping. I wouldn't have been able to achieve this without Alpha Family Fitness!

Fantastic experience: Alpha Family Fitness has been such a great experience. I really like the team environment. It has been so helpful to speak to members that have been on the same health and lifestyle journey; their insights and advice compliment the consistency and diligence of the training sessions. It is encouraging to see my progress through the tracking technology they offer. Exercises that once seemed complicated have become second nature and at the end of every workout; a real sense of accomplishment. One of my favorite things to do is walk in and look up at the board only to think to myself, "There's no way I can do that" and yet within the hour; it gets done. The satisfaction and sense of accomplishment granted by their workouts is something you can't put in a pill or read in a book. Alpha Family Fitness builds better fitness through hard work and consistency. They have made such a positive impact in my life that I recommend them wholeheartedly and encourage anyone reading this review to swing by for a visit.

Fantastic experience: Alpha Family Fitness is so much more than a gym! Wes has created an environment (and leads by example) for anyone to succeed and to accomplish the best version of themselves. In addition to the training aspect, Wes and his team goes above and beyond by providing resources material about nutrition, supplements, muscle recovery, etc. Wes is dedicated to the community and his athletes. I can’t imagine training anywhere else.

Fantastic experience: Coach Wes will help you reach your goals! AFF is a great place for the whole family and ALL fitness levels are welcome. All you have to do is show up with a positive attitude and be ready ready to work. Showing up is the first step to improvement and Coach Wes will lead you to success! Don't be scared, take your life back and make it happen! Come join the fun!

Fantastic experience: Great place to get in your daily work out. Several different options on class times too accommodate your schedule. All that and a Great Family environment for all ages! Can't wait for tomorrows work out! Don't be afriad to be great!

Fantastic experience: Alpha Family Fitness is a great place to grow as an athlete. You are given the opportunity to develop skills to help you in your daily life. Alpha Family Fitness has a great bond between members and are very welcoming to new members!