Rachel Scheer Nutrition

Fantastic experience: I am truly blown away by the level of care Rachel has for her clients and her practice. After a less-than-ideal experience with a previous coach, I had initially left a negative review. To my surprise, Rachel personally reached out—heartbroken by my experience and determined to make things right. From the very beginning of our conversation, it was clear how deeply she cared. She validated my concerns, let me know that they had since parted ways with that coach, and most importantly, made me feel heard, seen, and genuinely cared for. Rachel went above and beyond by offering to work with me personally—at no additional cost (even though her time typically comes at a premium)—or to provide a partial refund. Her transparency, integrity, and commitment to client satisfaction completely shifted my perspective. You can tell she’s not just running a business—she’s invested in every individual’s growth and success. If you're looking for a coach who will truly be in your corner, it’s Rachel. You're in incredibly good hands, and she will make sure your investment in yourself is honored with care, integrity, and real support. I can’t thank her enough for the way she showed up for me.

Fantastic experience: I had the pleasure of working with Rachel and her team for a little over a year. I ended my coaching with Christina Flint who was very well informed on everything I was dealing with. She ended up taking over the last bit of my coaching and helped me gain further insight on my body and build in daily practices to help me maximize everything I was doing. I cannot thank this team enough for their support. I began with extreme inclination throughout my body, excessive painful bloating, acne and back pain. Now I am able to live pain-free life and eat foods that I love again!

Fantastic experience: I came across RSN while looking for answers to some health problems I had dealt with for a while. Traditional doctors were unable to help and simply treated my symptoms with no explanation. I was having severe bloating, fatigue, and anxiety, and my immune system was low. The testing I had with RSN showed I had SIBO, an imbalanced, micro biome leaky, which also led to hormone imbalances. Throughout the program I have learned how to eat to nourish my body. My coach has always been available to answer any question. I feel that the coaches are very understanding and have built me back up when I needed support. I have learned that healing is a process and my coach worked with me to trouble shoot when needed. My goal was to understand the root cause of my symptoms and I achieved that. Another goal was to improve my immune system and I believe that is improving as well. My bloating is improving and I am choosing to extend my program longer because healing is a long term journey for me and I believe I will be able to achieve more of my goals with my coach Becky.

Fantastic experience: I was in a severe health crisis before I found Becky R. at RSN. My list of symptoms were extensive. Almost too long to count: Hormonal Imbalance, brain fog, rosacea, bloating, awful GI symptoms, debilitating migraine headaches, low energy, insomnia, dry itchy skin on face and body, anxiety, emotional irritability … Traditional medicine had failed me big time. Two trips to the emergency room at the beginning of 2024, several follow-up appointments with my primary care physician, ex rays, blood tests, and diagnostic imaging on I don’t know how many of my body organs. I was also tested for many auto immune disorders including celiac disease, rheumatoid arthritis, Lupus, Hashimoto's disease and Crohn’s disease. My elevated cortisol and prolactin levels led to a consultation with an endocrinologist for Cushings Syndrome . The gastroenterologist thought I had SIBO but didn’t recommend testing for it. He recommended a low fodmap diet. He wanted to put me on a $4000 antibiotic which insurance didn’t cover. I refused as I believed there was a more proactive option. Thus my journey began! My research on SIBO led me to RSN and after an initial free consultation I was led to Becky. This was the beginning of my journey back to the best health I’ve ever been in! Over the months working with Becky, my SIBO was eradicated within 6 months! Unbelievable success I hear. My “leaky gut” was addressed and healed as well. In addition, my resistance to gluten was diagnosed and I have a strategy to address this sensitivity moving forward! Becky was able to formulate a plan to improve my health and implement a simple health maintenance plan which included a healthy diet and supplements. My monthly zoom calls with such a knowledgable, supportive, kind, sensitive person (functional coach) was the main reason for my success. It was bittersweet thanking her on our last call this morning. I told her today that at 60 years old I feel like I’m 27 again. Crazy but true. I can tolerate competitive tennis in the Texas heat for the first time in 10 years ! It was well worth the investment. Thanks a million Becky!

Fantastic experience: I would say if you have discipline they have good tailored plans but you will be investing a good 10 grand a year with testing and supplements. I couldn't afford that over the long run. My gas and bloating thus far is pretty much gone. I learned alot about taking care of myself on a night shift and it was very beneficial if you are willing to learn and change core habits.

Fantastic experience: I worked with Christina for amazing results! She, along with the other staff at RSN, were so welcoming, supportive and understanding. Christina guided me thru some significant challenges, answered my many questions along way with complete thoroughness and helped me understand more about my personal health then I've ever known or could imagine. Not only am I seeing physical results but my whole being feels stronger. Thank you all!

Fantastic experience: I really appreciated all the support and help I got from my coach Becky. She was quick to reply with any questions I had gave me tons of information so that I can succeed in my journey :)

Fantastic experience: Working with my coach, Becky, at RSN has been a game changer on my health journey! She was very knowledgeable, quick to respond, and encouraging. I learned a lot and overall improved my gut health a lot! Though I wish my gut were completely healed after six months, I’m definitely equipped with tools to continue this journey thanks to Becky and the team. My only complaint is the price. Definitely poured SO much money into it, but I’m not sure what else I could have done to get the individualized coaching I needed. Thank you, Becky from the bottom of my heart for your support on my journey! Best coach and health professional out there, hands down.

Fantastic experience: Rachel’s Program has been an absolute blessing in my life. Christina, my coach for the past 4+ months, has been an incredible source of support. I’d been struggling with chronic issues—gut problems, mental fog, skin conditions, hormonal imbalances, inflammation, and fatigue—despite maintaining a healthy lifestyle. Years of unresolved trauma had taken a toll, and no one had been able to pinpoint the cause until Christina stepped in. She was the first person to thoroughly review my labs, breaking them down in a way that made sense and validating concerns that my primary care doctor had dismissed or labeled as “normal.” Whenever I had questions, she responded with a wealth of knowledge, giving me clarity on how to eat properly and nourish my body to promote healing and boost energy. The results speak for themselves: my skin has fully cleared of rashes, my gut motility has greatly improved, my sleep quality has increased tenfold, my energy is returning, and inflammation has significantly subsided. While there’s still work ahead, Rachel’s Program has set me on a clear path to success. It helped me uncover the root cause of my struggles, sharpening my focus for the ongoing healing journey and paving the way for even greater progress. After frustrating experiences with my GI doctor, primary care physician, and gynecologist—none of whom provided clear answers—the tests I took through Rachel’s Program offered the insight I’d been seeking. It didn’t take years to figure out what was happening, and it was incredibly validating to hear them acknowledge the profound impact of stress and trauma on health and well-being. I admire how Rachel is so dedicated to building her business with a focus on giving clients the attention and support they deserve. Christina is a phenomenal asset to her team, and I’m excited to return for follow-up testing once I’ve made more progress with my PTSD. Thank you for your care, expertise, and unwavering support—I couldn’t have asked for a better coach or team to guide me through this healing process.

Negative experience: This business is a scam, they do not provide you with anything you can't find yourself online literally!!! Look up “remove repair and reintroduce” it’s not a secret and that’s her entire program based on so there I just saved you your money. If I can give this place 0 stars I would. Do not waste your time and money. I was scammed out of $8,000 and 6 months of my time with them to tell me to just try whole30 and go gluten free the entire time... I DID NOT PAY $8000 for “overpriced over glorified” coaching program that’s worth $400 max if that! I voiced my concerns SOO many times and was brushed off and told blatant lies. I was told I could get CURED through their functional medicine practice when the sales team talked to me they made big promises all which were lies and told sob stories that played on my emotions and desperation.. I was also told I can sign up with a 0 interest medical card upon filling it all out turned out to be a regular citi bank card with just a regular promotion by citi. I was preyed by Rachel in my instagram DM's and I was so excited that she seemed to want to actually help me... I have a tumor in my sciatica nerve, I have psoriasis, I have so much other issues like arthritis, joint pain, fatigue, and more that were not addressed for “root causes” but told by their sales team in the beginning this place was for me because they can help me fix it because they have helped people who have had cancer before knowing full well they COULDN’T yet they saw an opportunity to exploit me. After signing up that’s when all her papers state “we aren’t a medical program” yet that’s not what they told me on all of our calls. They told me I had to pay up front and when i started to get cold feet they told me i could either continue or basically just lose the funds I paid. I of course continued… I didn’t get anything that was promised on the initial call. When I brought all concerns to my "coach" she said "I cannot diagnose you" I am left in the biggest debt of my life that could be used toward my actual tumor treatments but because they don't do refunds even when they are the ones who are at fault without getting me anything that was promised but leaving me, broken, and worse off and the symptoms got worse from their overpriced supplements too.. I never got any “root cause” answer either for any of my symptoms and when voicing that, they told me I can pay another $2500 (discounted just for me) to continue getting answers. SCAM SCAM SCAM she also pays people for reviews by taking off money off the initial price so don’t believe them. Oh and the testing isn’t anywhere near the $2000+ they take from you for lab work. TRUST ME I go through comprehensive labs just like the ones they make you do and it’s $500 max out of pocket around $300 with insurance coverage for everything. They need to be reported for falsely pretending to be a medical practice/provider telling people one thing over the phone and scamming them into another after they take your money then saying “they provided you with everything”. Some people I know who also met/knew/worked with Rachel personally outside of this practice and told me horror stories about her too and how her sweetheart act is a front. Please I am telling you do not waste your money on this program…

Fantastic experience: I reached out to the team at Rachel Scheer for digestive and hormone issues. I was very impressed with the professionalism and care taken through out the entire process from the team. Shelby took the time to really understand my needs and was extremely knowledgeable and caring throughout the process. From the initial consult and follow ups I was seriously considering using them. While I did end up choosing a local provider, I have to say I was very impressed with this group and would consider using them if I don't have success with the provider I choose to use locally.

Fantastic experience: In 2022 I started having digestive issues, stomach pain and severe bloating (I looked pregnant!), pain throughout my entire body, headaches, brain fog, severe mood swings, sleep disturbances, anxiety attacks, skin rashes, hair loss, blurred vision, trouble reading, paranoia, leg cramps, depression and suicidal thoughts. I saw 5 different doctors and spent $14,000 trying to find answers. I had X-rays, CT scans, a full body MRI, bloodwork, every test you can think of and got no relief. Doctors were telling me I had IBS, SIBO, IBD, arthritis, fibromyalgia, degenerative disc disease, bulging disc’s, and health anxiety. I was told “this is your life now, all we can do is treat the symptoms” and “you need three spinal fusions and pain management”. I was devastated. I went from being a normal, active mom to a chronically ill person in a short three month period. My quality of life was not good, I was in so much pain that I left my job and stayed home most of the time. It was had to eat because I would have so much pain and swelling with everything I ate. I was very depressed and wanted to end my life. I was desperate for answers, I started doing my own research and in 2024 I came across a reel that Rachel posted on Instagram . It was her story and what she went through, I knew I needed her help! I signed up for her program and it was life changing! She (and her team) is so kind and knowledgeable and made me feel comfortable and less alone in the midst of my health crisis. She reassured me that everything was going to be ok and has been by my side throughout the entire process. She got right to the root cause of ALL of my issues and helped me heal! Rachel ran some tests and found that I had adhesions , heavy metals and mold/mycotoxins which were the root cause of SIBO and the other issues I was experiencing. Rachel put together a custom treatment plan to help me heal and it worked! I avoided three spinal fusions! I never had to go to pain management! I don’t have arthritis or fibromyalgia or any digestive issues anymore! I can eat without having any pain/bloating! ALL of my symptoms are gone! She truly saved my life! After finishing treatment with her I got exposed to mold again so I chose to continue working with her because my previous experience was so amazing. I feel good once again! I am sure I accidentally left some details out, I had a lot of health issues but I am so far on the other side of it and happy that some parts have become a blur. My daughter was a witness in my healing journey and was so amazed that she signed up for the certification program that Rachel has. My daughter loved the certification program so much that she referred me and I took the course! I believe in her program so much that I referred both of my parents and now they are getting ready to start their healing journey! I run into at least one person a day that has a health issue and you better believe I tell them about Rachel. Honestly, even if you don’t have health problems I think this program would be beneficial because you can prevent future issues. I highly recommend making an investment in your health, you will not regret it! It’s fail proof! If you’re on the fence about starting your health journey-just do it! It’s worth every penny! Please invest in your quality of life. I will forever be grateful for you Rachel, I do not think I would be here today if I didn’t have your help, you saved my life! ❤️

Fantastic experience: This program really helped me heal my gut!! They identified root causes and gave me the knowledge about what foods to eat and supplements to take to heal my body and mind. Becky was amazing!! So sweet and always very quick to respond and encourage me through the process!! Very thankful!!

Fantastic experience: I had been dealing with a various range of stomach issues from roughly the age 15 to 32 when I finally decided to do something about it and stumbled upon Rachel Scheer nutrition and it totally changed my life. I was able to heal my gut AND anxiety is gone, sleep is amazing, fatigue rarely happens in the afternoon anymore and headaches gone! My vicious periods are also very mild and “normal” which has never happened. All things linked to the gut that I became aware of during this process. So thankful for her teams coaching and guidance. I feel like a new woman!

Fantastic experience: I have been working with coach Becky Romios for the last 2 months to heal my gut issues, sleeping problems, weight loss resistance, and hormonal imbalances. I have worked with other functional medicine practitioners in the past with little to no results for my chronic gut issues, severe insomnia and unexplained weight gain. I consider myself a pretty health conscious person and I like to be active and live a holistic lifestyle so couldn't understand why I felt so crappy all the time and the weight kept going up on the scale despite working out and eating really healthy. With the in depth testing RSN provides, they were ale to determine that I had a pretty severe case of methane SIBO and also had heavy metals in my system. Becky put me on a protocol right away and within the first week I started seeing improvements in my gut inflammation and started shedding weight. Fast forward to 2 months into the protocol, I feel better than I have in years. I am sleeping better, my energy levels have gone up, my digestion has improved greatly and I can actually wear jeans again because my stomach isn't so distended and bloated. I have also lost 12 lbs and my family and friends have been commenting on my weight loss. I still have 4 months left to go on the program and I am really excited to continue seeing results and just feeling better day by day. I am truly grateful for all of the guidance and support from Becky and the RSN team. They are nothing short from amazing and the program is tailored to you and your individual needs. I have already recommended the program to family and friends and can't say enough good things about it!

Fantastic experience: This review is of the initial free call with Shelby. What a nice conversation and she’s someone who truly listens. I didn’t see any pressure just information that leaves the choice up to you. Thank you for your time.

Negative experience: Very kind people, but the biggest waste of money and time. Maybe their weight loss program is better. I did this for nutrition and other health related problems. There was no new information given to me that I couldn’t have found through a simple Google search. The testing they require you to do is tailored to cause alarm. To make you think you have serious problems and need their expensive supplements and detox pills. After waiting for an appointment from an official toxicologist with Baylor Medical for over 6 months, he informed us that their testing was a scam and I was in no danger from heavy metals like their tests indicated. My husband and I were devastated from the results of this program and would not recommend it to anyone.

Fantastic experience: I have had a fantastic experience with RSN! My dietician and I have made amazing progress on healing and health optimization. I have healed a gut infection and am working on optimizing gut and hormone health. The testing at the beginning was so in depth and I learned so much about what's going on in my body. I feel so well-prepared to continue my healing journey and keep learning more! Highly, highly, highly recommend.

Fantastic experience: I had a great experience working with Eloise for a few months! It allowed me to get answers on what I had going on, and how to start working towards fixing that. And by fixing that, like truly addressing the root cause. It was an awesome experience, I had worked with a couple different companies, and this one was the best by far!

Fantastic experience: I have been working with Megan M. For the past 6 months and she has been truly AMAZING! Previously to my coaching I experienced depression, gut issues, low energy levels, fatigue, major migraines, and stubborn weight that I couldn’t lose. I’ve been trying to figure out what was wrong by going to the doctors, but of course was always given another medication to take and I wasn’t getting any better or answers as to what was happening in my body. I just finished my 6 month program and I’m completely a different person! My energy levels have returned, my gut issues are gone, I’m no longer bloated, I don’t get my migraines, and a bonus from it all was that I lost 12 pounds! I’ve completely transformed my lifestyle and eating habits from the knowledge I’ve gained in this program! I’m so grateful to have found this program after being so desperate for answers! The whole RS team have been so helpful and so genuine! They truly are a great team and you will be in great hands!

Fantastic experience: I was diagnosed early (pre-symptoms) with hashimotos. Knowing that my mom and sister are diagnosed with an underactive thyroid and already on medications I had to make a change. Eloise was a life saver coach. She helped me develop a plan that was tailored to my needs after comprehensive lab testing. I learned so much from my 4 months with her. My thyroid levels have evened out, my eczema flare ups are minimal (usually only during high stress now), I sleep so much better now, my mood has improved, and I’ve removed 25 lbs and have kept it off for almost a year. Investing in my health was the best investment I have made in a while.

Positive experience: I was quoted $6,800 for a 4 month coaching program with a $1000 discount if I paid up front. I honestly had a great experience getting oriented with RSN, I feel like the team was very nice and punctual and professional and I do think it's important to say that although I didn't follow through with committing to this coaching service I can tell they take their product seriously. I wanted to put the price I was quoted here because there is absolutely no transparency whatsoever no matter where you look on exactly what the financial 'investment' will be and I frankly think that's dodgy. Once the price was revealed I can see why they don't post it, it's considerable. This is including labs and all so maybe it's not unreasonable but it's tough to be an educated consumer when interacting with influencers like this. Hope this helps!

Fantastic experience: I cannot say enough good things about Rachel Scheer Nutrition and Coach Eloise. I was diagnosed with Ulcerative Colitis 3 years ago and never really had it under control. I have been hospitalized twice for flare ups. I have been on 6 different Ulcerative Colitis medications as well as immunosuppressive drugs. I was in a massive flare up for over a year. My GI doctor told me surgery to remove my large intestine was probably going to be the only thing that would fix my Ulcerative Colitis and scheduled me to meet with a surgeon. I contacted RSN and signed up for 4 months of Functional Wellness Coaching in July 2023. I was paired up with Coach Eloise who was great to work with. She put me on a plan right away. She was very accommodating with my schedule and was always available to answer my questions. Eloise is extremely knowledgeable when it comes to diet, nutrition and functional health. Eloise was able to provide answers to my questions and explain everything in detail when my GI doctors weren’t able. The functional wellness coaching got my symptoms under control. Today, I am mostly symptom free and have gotten my life back. Getting my symptoms under control has greatly improved other areas of my life. This program works if you are willing to put in the effort. I would highly recommend Rachel Scheer Nutrition and Coach Eloise to anyone.

Fantastic experience: Eloise was a fantastic coach. She was knowledgeable and friendly. She was able to break down my nutrition goals into manageable increments. She provided me with short and long term goals. Without hesitation I would recommend her.

Fantastic experience: I reached out to Rachel and her team because I wasn't receiving any assistance from my doctors. Despite having a long list of issues, their answer was everything looks fine. I couldn't keep going with fatigue, bloating and pain. The team at RSN really listened to all my concerns and where I wanted to be. Even before we had lab results back, they were able to offer some suggestions on things to adjust but once we had the labs back we were able to really get into it! My fatigue has decreased significantly, my periods are back to normal, my bloating is almost gone. I have been feeling great! I am excited to continue to work with RSN to continue to fine tune everything and work on my next goals of changing my body composition and continue the process of being and feeling healthy!

Fantastic experience: This program taught me a lot about nutrition, gut healing and helped me change my mindset! I did the 6 month course and by the end of the program I lost 20lbs and trimmed down 4 waistlines. I also healed my gut, started taking supplements, working out with a train at my local gym 3-5 days a week and started eating more healthier and cutting out a lot of junk food and fast food out of my daily meals. Megan was my mentor and she was extremely helpful! Answered all my questions, always helped me come up solutions for anything I needed help with whether it was dieting, nutrition, mindset, exercise, internal issues with my body, and everything in between! The program can be considered a bit pricey if if you’re on a fixed budget / income. But they do have great financing options to help you. And if you’re serious about changing your health / lifestyle. It’s worth the investment! It made a huge impact on my health and how I look and feel about myself mentally and physically!

Fantastic experience: Let me give you a picture of the last two decades before RSN. I was in and and out of hospitals, diagnosed with fibromyalgia, gut issues, and more. I’ve had my gallbladder removed, and honestly I don’t have the time to list everything. I was the healthiest sick person you have ever met. I did all the things, gluten free, organic, you name it. My health ruled my life. I planned my day around it, and felt like the worst mom ever. My poor son suffered because of my chronic pain, fatigue and ambulance rides. This last February was the worst month I have had in a long time. I knew I needed a change and found RSN. From the first month, I felt and saw a difference. Eloise, was a rock star. Told me what to do and we had our plan down even before I had my test results back. Im officially off all pharmaceuticals, I have never felt better. If you do exactly what the team here says to do, you will see results. If this fails for you, then you did nothing of what they said. Bottom line. This has been absolutely life changing and I’m forget indebted to the Rachel Scheer team. Especially Eloise

Fantastic experience: After 7 years of gut issues and going to several doctors with no answers, I found Rachel Scheer and I will be forever grateful for her for helping me get my life back. Being a mom of 3, I’m always on the go and my gut issues interfered with everything in my life. Rachel Scheer Nutrition is staffed by some of the most knowledgeable people when it comes to the body and will guide you each step of the way. You will not only get a training plan to follow but a simple but personalized guide to eating for your body! After 4 months with Rachel, I lost 25 lbs, my brain fog is gone and the new energy I have is insane! I cannot recommend Rachel or anyone on her team enough….they helped me be me again, and gave my children an active and present mom. Forever thankful for you, Rachel!

Fantastic experience: My experience with RSN was great! The testing they do is super extensive and you get to the root cause of your issues/illness. It's been an overall amazing experience and opened my eyes to how your gut effects so many different things in your body. I highly recommend RSN for anyone who wants to heal and feel better!

Fantastic experience: I had followed Rachel on Instagram for a few years always fascinated by the things she would post about gut health. I have suffered with severe acid reflux for years. I took a chance & did a free 30 minute call & dived in with Rachel Scheer Nutrition. I got put with Eloise & she started right in with laab tests & great information. It was extremely enlightening to find out what's going on with your body with tests no regular Doctor is going to do! Within the first week with Eloise my acid reflux wasn't waking me up in the middle of the night. It wasn't cheap. But it's definitely worth it. We get one body & one chance to live a full life. If you're on the fence, jump!

Fantastic experience: I worked with Rachel Scheer Nutrition for 4-5 months and I am blown away by my results. I found Rachel through Instagram and admired her and her clients' stories, so I decided to take a leap of faith and trust the process they have lined out. Megan Motter was my coach. She is so knowledgeable and took such good care of me. She was always there when I needed something or just had a quick question. I came with GI and inflammatory issues and left feeling the best I have every felt. Even in high school I didn't look this good! Working with RSN has changed the way I look at food and my lifestyle choices. It is not all about how I look but how I feel. I would highly recommend RSN to anyone that knows they can feel better inside and out. When coming into the program I tried everything I could on my own and never saw any improvement. I didn't have a clue what my goals were or what I expected from this experience but what I gained will last me and my family a lifetime. Thank you so much to my coach Megan, the team at RSN and the support from other clients I got along the way!

Fantastic experience: This entire program is nothing short of amazing! I have dealt with gut issues, mold, Lyme disease, and so much more for 7 years and through so much trial and error with doctors and trying to get my health back together, I can tell you this program does everything from the ground up. The right way. My health issues have been very complex and their program is unmatched. I had the pleasure of working with Eloise as my coach! She’s truly incredible. Such an easy person to talk to, always there to help, and she helped me with new ideas with every road block I ran into over the last 6 months with complex health issues. Although I was limited into how much I could greatly improve due to my living situation and environmental toxins, Eloise helped me keep everything at bay and showed me so many new ways and methods to continue to improve my health while being in the middle of it all. I would’ve declined greatly in health without Eloise and her guidance. I can’t suggest this program enough. The biweekly calls, the community groups, the ability to chat and send your coach a message anytime, the monthly calls with my coach…. They truly work to get your life/health back on track as long as you’re willing to put in the work. So grateful I’ve come across Rachel and this program. Excited to start into phase 2 and I know this is the place that’s going to help me get me back to thriving in life:)

Fantastic experience: Rachel Scheers Program has been amazing for me! It helped me open my eyes to everything. I got to figure out the root cause of all my issues. My Coach Megan was so amazing to help guide me in the right direction of how to heal my gut and fix all my issues that my reports showed. I have so much knowledge of what I need to do to stay on track to feel better. Between working out, mindfulness and eating healthy. This is a game changer. I feel so much better than when I started and am going to continue to work at it. The guidance is so helpful, but you have to be willing to put in all the work. I do wish, I would have been dedicated more to it more over the past 6 months, but with the knowledge and tools I have now, I know I will continue to work at it and do great. Megan was always there to help with anything I needed Via email, chat and zoom. She was so professional and so sweet. I highly recommend this program and Megan as your Coach. I could go on for days. But I got to hit the gym now! Thanks Rachel and Megan!

Fantastic experience: Finding Rachel Scheer Nutrition has been a game changer for me! What made me say yes to her program was that she takes an holistic approach to healing your gut, balancing hormones, and whole body wellness; she wasn't just going to throw a pill at it! She submits the right labs to find out what exactly is going on and to get to the ROOT CAUSE of your issue so you can heal and maintain the results you get on the program. I love that you can be at any stage (any age, male or female) of life and this program will help you. Rachel and her team are knowledgeable, kind, and always happy to answer any questions I have. I love that they explain the protocol and the test results to you in a way you can understand. I've learned so much about gut health, and proper nutrition. My relationship with food has changed for the better and I finally feel like I'm getting results after struggling for years! 10/10 recommend!

Fantastic experience: Eloise was great to work with! We got my gut issues cleared up, no more heartburn, headaches, stomachaches and bloating with every meal and I am finally starting to lose weight in my fifties after not being able to for years! She was was always a message away if I needed anything, had any questions or concerns or just wanted to share what I was meal prepping for the week.

Fantastic experience: I have struggled with diet ever since having my large intestine completely removed , never knowing what foods to eat and what’s hurting me and my progress , Rachel helped me with this and we found what foods I could eat and established a great baseline plan even going a step further and helping lower my stress levels , with Rachel’s help I didn’t just improve Im thriving , I highly recommend RSN

Fantastic experience: After years of trying to Optimize my health, I finally took the steps and reached out to RSN for assistance. We all need people in our lives with more knowledge to help us along the journey. You have to work with people with like minded ideals and separate yourself from the naysayers. RSN has been that helping hand. Best investment in myself that I have made. Win every day.

Fantastic experience: I have been working with Christine to help get my gut healthier. She is so knowledgeable & amazing to work with. She has helped me come up with everyday ideas to help me overcome issues to roadblocks that were standing in my way of succeeding.

Fantastic experience: I am so very thankful to have found Rachel Scheer Nutrition, most importantly Christine! Christine was referred to me by a friend, and I am SO grateful I had the opportunity to have her as my coach! Christine is phenomenal, she has a great personality and is such a wealth of knowledge. Previous to Rachel Scheer Nutrition, I had constant gut and stomach issues. I would feel sick after 70% of the meals I ate and I couldn’t figure out why. Through Christine’s coaching, I no longer have gut issues / I can actually see that I am losing inflammation that has been there for what it feels like forever! She listened to me. She understood my issues. She even pointed out some of the habits I had that I was not aware of. She has worked with me to change my eating habits in a way that WORKS for ME! Most importantly, she explains things in simple terms, so I can understand the science of the body and nutrition. I am not dieting. I am just doing life and eating as I should be. She has helped me get past roadblocks and helped me in advance in dealing with challenges so that I could stay on track. I highly recommend Christine! She is the best :)

Fantastic experience: Rachel helped me heal my gut! I went to multiple doctors, had tests done, procedures, etc. I also asked my coworker for their opinions-as I am a nurse practitioner. I was eating healthy (what I thought) and working out. I was STILL having problems. 10/10 Rachel Scheer and her functional medicine approach to determining the ROOT CAUSE of the issue is the key to health. ✨

Fantastic experience: I came across Rachel Scheer Nutrition through Claude Valinsky's instagram page. I followed her page and learned so much just from the free content, but I wanted more. I was struggling with my hormones and sluggish weight loss and my doctors couldn't find anything wrong. I knew my body well enough to know something wasn't right, so I reached out and began working with Christine Forsythe - she is amazing! We did a series of functional tests and found gut imbalances, food sensitivities, and root causes no PCP or Endocrinologist could find. I'm so glad to be working with Christine and the team at RSN - I am feeling MUCH better, have balanced out my hormones, found what foods to eat and which to avoid, and how to optimize my nutrition for my body in particular. I can't wait for phase two! I cannot recommend Christine's coaching or RSN enough - Christine knows so much about blood sugar balancing, macro tracking, the importance of rest - she's really amazing to work with.

Fantastic experience: Rachel Scheer’s podcasts Scheer Madness are amazing and full of such useful information. I have learned so much and continue to learn from each episode. Whole body information. I’m 52 and wish I learned many of these things years ago. Thank you Rachel!

Fantastic experience: I’ve not had the chance to try these bloodwork tests and any of Rachel’s programs. But I have had the pleasure of listening to ScheerMadnessPodcast. Listening to Rachel and her numerous guests have given me the insight to steer my gut health in the right direction. Every podcast is worth the time spent listening, and you become that much more confident in yourself and what you need to get done to focus on your Gut Health! I will maintain my sanity by continuing to listen to these podcasts at ScheerMadnessPodcast. Thank You Rachel and your team for all that you have done for others!

Fantastic experience: I cannot express how grateful I am for finding Rachel Scheer Nutrition and Christine this past February. I had been gaining weight, feeling bloat and not myself for about a year and not able to find any answers with my primary care physician. Christine has helped me lose 22lbs and 14" and has given me my life back! Through lab testing my primary care did not run, I found out I had an overgrowth of Candida in my GI tract that was likely causing all of my symptoms. Throughout the past 8 months, we not only eliminated the Candida and have gotten my gut to a great place, but she's also taught me how to fuel my body with foods that make me feel food, how to eat to keep my blood sugar balanced and has given me to confidence to navigate vacations and enjoy myself and not gain 5-10lbs. What I didn't expect with this journey is the complete mindset shift that has occurred; I have also gained so much confidence in myself and the choices I make. I am confident that once I no longer under her guidance, I will be able to continue to working on my health and fitness goals because this isn't just a diet, it's a life style.

Fantastic experience: The Rachel Scheer Nutrition program has truly exceeded my expectations. I was lucky enough to get to work with Christine and she has helped my surpass my goals far more than I have ever imagined. I have always had stomach issues for as long as I can remember. Back in January I was really feeling so bad and I had all tests done by my regular doctor and everything came back “normal”. I knew this was not right. Then one day I was on Instagram and reading Claude Valinsky’s (she was a cast member on a Beachbody program I was doing)posts about the success she was having in addressing her health issues by using Rachel Scheer Nutrition. I decided to reach out and get some more information about the program and here we are. The changes I have seen in just these few months are just so motivating. My coach Christine has challenged me, supported me and guided me to where I am today. Her knowledge and genuine concern for me and my health is unlike anything I have ever experienced. In just these few months I have learned how to have a healthy relationship with food, lost inches and several pounds, addressed underlying issues I never knew I had, given me confidence and energy that I was lacking and most of all made me fall in love with myself all over again. I highly recommend this program and Coach Christine. My life is forever changed and I am forever grateful.

Fantastic experience: I heard about Rachel Scheer through Claude aka glowupwithclaude on instagram. I saw how it benefited her with her postpartum, depression, anxiety and health. I had a baby 16 months ago and really wanted to lose the 55 pounds I gained through pregnancy. I also had postpartum and depression. I have been working with Karlei Summerfold since January and I get tell u enough how much I have learned. Never would I have thought to include micro veggies on anything. Lol or the PFF. Protein fiber and fat strategies. This has taught me not just a quick fit but an overall life changing experience. I have changed my eating and workout plan I know this is not a race this this takes time. I’m on month 4 going on month 5 and my overall mindset has changed and I really look forward to continuing with with Karlei and her team as she has definitely helped me and continues to be a big part of my life. Whenever I text her, she’s just a text away. :) always so nice and friendly and just so positive. I really recommend Rachel Scheer and her team to anyone looking forward to learning to live a healthier life, mindset and just overall healthier way of living. I look forward to doing the lab testing soon. It starts with the mind then the body. :)

Fantastic experience: I am a teen athlete that was looking to get on track before college. I was feeling very bloated after every meal, tired, and anxious. I was scared to eat some foods because I did not feel the best after eating them. I have hypothyroidism and wanted to be proactive with my health. I had tried eliminating foods from my diet in the past with minimal success. I decided that I wanted to work with Rachel Scheer Nutrition, and Karlei was so welcoming and was so excited to help me feel better. She gave me my plan each month, but was also there to help me with any questions regarding what I could eat and even helped me pick out foods when I went to restaurants. She was with me throughout the whole process and was really willing to teach me about my body and how to fix it. I would highly recommend Karlei and Rachel Scheer Nutrition to anyone who is experiencing issues and wanting to get back on track!

Fantastic experience: Christine was absolutely amazing. She helped guide, inform, and encourage me throughout my journey. I always had an unhealthy relationship with food and she helped mend that for me. She had me dig down deep as to why I really wanted to start this journey and use that as my drive. Christine helped me get a different view point on food that will help me live a healthy life style! Even when I didn't do perfect or stay consistent she took the time to help me figure out everything and stayed so positive and encouraging at the same time.

Fantastic experience: Had a great experience working with Christine. I've had digestive issues all my life and finally received a diagnosis in my mid twenties. After struggling for a couple years on my own I knew I needed more help. The labs were especially helpful for improving my health and getting rid of my stubborn bloating and fat on my hips and lower stomach - Christine's guidance was especially helpful and in applying the information and learning how to maintain health on my own!

Fantastic experience: Christine is the best! She helped me gain so many insights to my health and helped me identify issues (like an autoimmune disease) that would have otherwise gone unchecked. I feel confident when choosing what to eat and no longer have to worry about how it will make me feel. Christine was very helpful throughout the process and always offered recommendations to accommodate me.

Fantastic experience: I had a goal to get emotionally healthy, so I can get mentally healthy, so I can get physically healthy. I have followed Rachel years ago from fitness. No idea she had nutrition. I knew this is where I needed to go. Had the blessing of working with Christine. She is amazing; coach and person. I struggled on life adjustments and she coached me back to life. Sometimes I fall back into my old ways and I can still hear her voice saying You Just Gotta Do It ... lol...and I get back on track :)

Fantastic experience: My name is Lori Johnston and I have been working with Christine Forsythe for the past four months.My Primary care provider originally recommended for me to see a dietician due to some gut issues and symptoms I was experiencing. I found the Rachel Scheer website online and upon reading Christine’s story It resonated with me that she had been through her own personal journey with gut issues and had overcome it through diet and exercise. I knew that she was very knowledgeable in her field and wanted to meet and work with her to get healthy and solve my gut issues. As a mom of two boys,wife,and caregiver to my own mom with a chronic illness I have never taken the time to take care of me and my body was finally letting me know enough it is time to do something to change. I was having gut issues with abdominal pain,nausea,increased fatigue, sleep deprivation , increased weight gain,anxiety and mild depression. After working with Christine the first week getting a new meal plan in place and her coaching me through some of my mental blocks I saw a huge difference. My gut symptoms had basically gone away- no abdominal pain, increased energy and sleep and as a bonus I lost 7lbs! Wow! Christine sent off extensive diagnostic testing and was able to pinpoint areas that were causing deficiencies for me and to create a custom plan for me to help improve my health and get me where I wanted to be. I just cannot say enough awesome things about working with my coach Christine! She helped to push me out of my comfort zone and try new things I had never had the confidence to do before. I went from hating to work out literally to working with a personal trainer 3x week and now I am upset if I miss a day! Christine helped me to see I can be healthy and to have confidence and push myself beyond my boundaries to get results. Thank you Christine for making a difference in my life and for helping me to get my health and life back! I would highly recommend working with Christine to anyone as she invests in your journey and helps you to succeed.

Fantastic experience: I have worked with Christine Forsythe for the last six months. I came to RSN to improve my body composition, eating habits, and energy levels. I struggled with terrible eating habits (eating only processed foods and frequent overeating) and had the corresponding poor body composition for most of my adult life. I have been nothing less than impressed with my every interaction with the RSN team. Christine listened to and addressed all my concerns during our first meeting and got me on an improved way of eating immediately. The first week of eating whole foods was a big change for me, but after that it just became the regular way I eat. It doesn’t feel restrictive or like a short-term diet at all. In the first month with only dietary changes, I lost nearly 20lbs. Christine even encouraged me to try a new vegetable each weekend as a way to expand my healthy eating horizons. After the first month Christine went through the lab results with me and broke them down for me in a simple, understandable way. She let me know what dietary changes and supplementation I needed to address all the issues the lab results identified. My body composition and energy levels have improved significantly, and my eating habits have completely changed, so all my expectations have been exceeded. At no point during this process have I felt like I’m in it alone. Christine has been quick to respond to my many questions and has been a great resource during this process. It’s clear that Christine really does love what she does and gives it her all. I would not hesitate to recommend Christine and RSN to anyone looking to get healthier.

Fantastic experience: I started working with Christine in Jan 2021 after a year of dieting and exercising on my own with no results. Christine helped me make obtainable lifestyle changes that helped me reached my goals! In my 6 months with Christine I made huge progress (28 pounds down) and would highly recommend her to anyone!

Fantastic experience: Working with a nutritionist is something I have always wanted to do, and doing the functional wellness coaching with Christine Forsythe exceeded all of my expectations!!! I have suffered from crohns disease for most of my adult life and I became complacent with the discomfort and restrictions that came with my diagnosis. When I finally took the plunge and started working with Christine, we immediately worked on reducing my inflammation and then built a meal plan around my lab results and my (many) food sensitivities. Christine taught me how to eat, not just what to eat, and it has already paid off in dividends. I can now eat foods that I never thought I could eat according to my doctors. I also now have the skills to fuel my body in a way that is personalized to me. Working on my body from the inside has equally affected my body on the outside—I look better, but more importantly I feel better. I seriously cannot recommend Christine and RSN enough!

Fantastic experience: EVERYONE needs a Rachel Scheer and RSN in their lives!! Rachel and her team are very professional and take the time to hear your needs. As much as you will learn from Rachel, she will learn from you. Highly recommended!!

Fantastic experience: Rachel is extremely knowledgeable, thorough, and amazing to work with! After completing the labs and applying her diet plan, all of my digestive problems were nonexistent. I cannot remember the last time I felt this great!

Fantastic experience: I had the opportunity to work with Christine Forsythe and have to say it was one of the best experience I have encountered when it comes to the understanding of nutrition. From the beginning I felt very comfortable with setting my goals, understanding the process, and having all my questions answered. I was very skeptical thinking I wouldn’t get any results but I saw immediate changes to my energy, sleep, and how I felt about myself in the first month. I really recommend working with Christine as she understands how to get you to achieve your goals and feel great with about the process.

Fantastic experience: I suffer with debilitating Ulcerative Colitis. For the past 8 years I have lived a life full of anxious moments whenever I have to eat food in fear that I am going to get sick from what I ate. I take medicine but I still wasn't finding full relief from my symptoms. After working with Christine I figured out a bunch of food sensitivities and that my gut microbiome was way out of whack. Since eliminating the food sensitivities from my diet and taking the recommended supplements I have seen the most improvement in my stomach and mental health that I have ever experienced. I am so glad I kept seeking answers outside of traditional medicine. I can't thank Christine enough! Highly recommend!

Negative experience: When I first contacted Rachel I was desperate for help and was very excited after we spoke on the phone but when I was first sent my meal plan it had someone else's name on it, and it didn't include all of my allergies. She fixed it and I started the guidelines and finally got some relief. I continued to have issues and questions and only a few were answered, I even told her I'd pay for her advice but to no avail. There was never a follow up as described even when I emailed multiple times. My father is a MD and he would recommend Rachel to his patients because of my recommendation. I also sent emails with friends attached to the emails so they could talk with her about getting help and yet I never had any responses to my emails. It's frustrating when you recommend someone and then get ghosted by this "professional".

Fantastic experience: Having completed a series of consultations with Rachel Scheer Nutrition, I must say that the meetings have changed my life. My nutritionist was Christine Forsythe and she is EXCELLENT!!! In all my “many” years, I have tried to “clean up my act” by reading magazines and books, perusing internet sites, etc. I have tried diets, none of which really have a long-term impact. BUT, my meetings with Christine have proved to be far more eye-opening and informative than any of the aforementioned. I recognized in my early sessions that Christine is highly educated in nutrition and aware of the needs of individuals. She did not put me on a diet but advised me about modifying lifestyle and understanding the elements of every type of food that could either benefit me or perhaps not. I took her advice and have worked towards being healthier than ever. The result was a gradual loss of weight, the lowering of blood pressure to normal levels, and the reduction of sugar in my system. I learned that having a mentor is far more valuable than trying to understand ones’ needs on one’s own. As corny as it may seem, I can now look in the mirror and feel better about not having to see a belly hanging over my belt. It feels good to be able to climb into clothes that have not fit for a long time. I learned that moderation in every aspect of life is “key” in the successful road to reaching our overall goals. I rarely write reviews, but I felt so good about the experience, I decided to share. If you want to feel better about yourself, understand how your body “ticks” and what you can do to have your body appreciate your effort to improve it, then call Rachel Scheer Nutrition and ask for Christine Forsythe.

Fantastic experience: I wasn't sure if I wanted to work with nutritionist, I don't do well with limitations. But after working with Rachel for few months now, it has been great. Initially I heard her on a podcast and the way she was talking it just spoke to me. I felt she will be the right person to help me with my issues. She has been super helpful explaining what I need to do, how my body is functioning, what is the best course of action. She answers all my questions in details and i look forward to our appointments!

Fantastic experience: I have loved all my meetings with Rachel. Changing the focus to gut health with my diet has made me feel much better and it’s only been 4 weeks. Her approach seems intuitive yet not trendy or overwhelming. I would recommend to anyone looking to get guidance on nutrition or dive deeper into what’s causing problems. Wonderful experience so far!!!

Fantastic experience: Rachel spent a lot of time with me explaining the physics of how our bodies process the fuel we give it and helped me incorporate a dietary plan that suits my needs and my lifestyle! Can’t wait to see the results!

Fantastic experience: My first appointment with Rachel was great. She was honest with me, but didn't make me feel bad or discouraged about where I am starting. The plan she put me on made feel encouraged and optimistic about my goals. She gave me a lot of great information and insight and then provided a very simple and easy to follow meal plan. Very excited about working with Rachel.

Fantastic experience: Rachel is very knowledgeable and I'm excited to see what results the changes she's made in my diet will bring!

Fantastic experience: I have had a terrific experience with Rachel Scheer Nutrition. From the first call to my initial consultation, Rachel is knowledgeable, professional, relatable and caring. She takes her work seriously and seeks to truly know the client in order to make the best possible recommendations! I am excited to implement my nutrition plan and to partner with Rachel on my health journey. I can’t say enough good things about her!

Fantastic experience: Rachel is very knowledgeable in her field and is always expanding her education. She is very professional. On my first appointment I received a personalized meal plan and approach to address my heath concerns, goals and dietary needs. She looked over all my past labs and medical history. She is quick to respond with any questions or concerns I have had since our appointment. I look forward to seeing her again in 4 weeks for my follow up to asset my progress.

Fantastic experience: I had my first meeting with Rachel this week and left her office feeling lie I could achieve my goals and had a workable plan to be a long term mindset for myself. She is kind and easy to talk to, and works to find a plan tailored to you.

Positive experience: xD

Fantastic experience: Rachel was extremely flexible in her office hours to accommodate my schedule from coming out of town. Her knowledge and professionalism have me excited about my journey to achieving my nutritional goals. Thanks Rachel!

Fantastic experience: I have only had the first appointment with Rachel and she provided a clear and easy to follow nutritional plan along with all of the information necessary for success. She is kind and intelligent and I am looking forward to having her as a partner on my journey to better health.

Fantastic experience: My first visit was very professional and helpful. The information about food was information I already knew but would be helpful for those who are new to nutrition. The body composition and the menu plan - what foods, how much, and when to eat them - were most helpful for me.

Fantastic experience: Rachel was very sweet and informative. We found an eating plan that has helped me feel better everyday. Thank you Rachel!!!!

Fantastic experience: Rachel was amazing. She is very knowledgeable and patient. She walked me through my new meal plan and we discussed things about my life style. I was able to ask questions and she kindly answer all of them, I did not feel judged at all. Thanks Rachel.

Fantastic experience: Rachel was professional and provided a beginning to re-making our nutritional programs to fit each of our individual goals. Looking forward to our next visit in September

Fantastic experience: Very informative!

Fantastic experience: There was a lot of information and I am excited to see the results after following Rachel's suggestions. She listened, asked questions, and is very knowledgeable. Looking forward to being a better me!!

Fantastic experience: Rachel has so much knowledge and is very kind. I especially appreciate her individualized approach as she focuses on each client's unique needs and goals.I feel motivated and inspired to implement her suggestions to help meet my goals. Thanks, Rachel!

Fantastic experience: Rachel is very knowledgeable and her enthusiasm for good nutrition health is contagious! Im an RN who has struggled with my weight and tried every diet out there. So I admit I was a bit skeptical about what I could possibly learn. I learned so much from Rachel! She worked with me and I feel I have a VERY doable program. I am re-thinking everything. They say the definition of insanity is doing the same thing over and over and achieving the same results. So I am way excited to find a new way of eating that will both satisfy me and get me the results I need. Thank you Rachel!

Fantastic experience: Just recently met with Rachel Scheer to discuss healthy weight loss and nutrition. Through this discussion Rachel was able help me outline a plan to meet my lifestyle change goals. Even though I've only been on my plan a few days I really don't think this will be too difficult!! Love what I'm eating and can envision where I will be this time next year!!

Fantastic experience: Great first meeting that provided good direction for my nutrition makeover. I can’t wait to see the results!

Fantastic experience: Rachel is very knowledgeable in her field. She listened to all my concerns and wrote a custom plan for my specific needs. I loved how she provided me with all that I needed that day to get started and on my way to feeling and looking better. She set realistic goals with me and answered any questions I had. I am so thankful for her!

Fantastic experience: I have very unique health and dietary issues while also being a professional dancer and teacher. Nutritional help that understands my athleticism, chronic injuries, and the big picture has been difficult to find but Rachel seems to understand both of these areas. I’m looking forward to her helping me make my meals being more diverse and enjoyable while also fueling my body more effectively.

Fantastic experience: Rachel has helped me put together a program that didn't make drastic changes and worked with my crazy schedule. As an endurance athlete I have very specific needs and she is helping me fine tune my nutrition. I am very excited to see the results this season!!!

Fantastic experience: Very Professional. Really helped with my goals and what i wanted to accomplish. Meal plan still has my favorite foods ( i assumed it wouldn't). Rachel also gave me great insight to my training methods and how i needed to adjust to reach my goals. I highly Recommend Rachel.

Fantastic experience: I think this is just what I need to pull my wellness plan together.

Fantastic experience: Amazing knowledgeable and truly cares

Fantastic experience: Extremely knowledgeable and very professional. If you are needing a nutritionist, Rachel is the person to go to! She gives you all of the tools that you need, using real food, to help you achieve your goals while taking into consideration special medical needs. Very please with Rachel's services and would highly recommend her to anyone seeking nutritional consultation.

Fantastic experience: Rachel was very kind, knowledgeable and easy to talk to! Scheduling my appointment online was an absolute breeze and I look forward to using the custom program that she wrote up for me.

Fantastic experience: I have only experienced my first visit so far but she seemed to really care about my needs and took the time to listen to my story. My hopes are high!

Fantastic experience: I love how Rachel tailored my diet to fit the way I eat! That makes it a lot easier for me!

Fantastic experience: Had an amazing experience with Racheal Scheer. Can't wait to go back and continue working with her.

Fantastic experience: Professional, purposeful, and knowledgeable. I enjoyed digging deeper into my personal nutrition with Rachel and it's effect on my physique, my fitness, and overall well-being.

Fantastic experience: I did a lot of research before deciding to see Rachel for a nutritional consultation. I think it is important to not only find someone who is knowledgable in their field but also someone who practices what they preach. She was extremely informative, kind and I felt like she lisyened to my concerns and requests. She and gave me a good pacakage of information to review in our initial meeting. She also helped me with a meal plan tailored to me, my likes and dislikes, etc. I look forward to our follow up, and most of all I look forward to the results to come from this new way of eating.

Fantastic experience: Rachel is extremely knowledgeable, empathic, and kind! She gives you a packet full of detailed information in regards to nutrition, which is so vital to your health and well-being. I highly recommend her and am so grateful that she has helped restore my metabolism and live a healthier life!

Fantastic experience: Rachel is amazing!! This is the first time in forever that I've felt hopeful about finding the cause AND a REAL solution to my stomach issues! She listens to everything you have to say and makes you really feel heard and like she's on your team! Can't wait to keep working with her and feel & look better!!

Fantastic experience: Such an incredible experience. Rachel was able to help me without causing me to feel self conscience about myself. In the first few days of my new diet, I feel better than I’ve felt in a long time. I would reference her to anyone and everyone. I look forward to continuing working with her in the future.

Fantastic experience: Rachel is really knowledgeable about nutrition and coming up with an individual plan to fit each person's needs. My daughter and I have both found success when following a nutrition and workout plan from Rachel. I felt like she really cared about us meeting our goals and she is really professional - from returning emails, calls or texts, to being really detailed and providing a lot of information in our meetings and with our workout plans (including videos for people like me who have no clue what a "pike squat" is). And she is super sweet!

Fantastic experience: Rachel is highly knowledgeable at nutrition coaching and really helping me learn how my body functions and how to better heal naturally through better food choices. Looking forward to continuing to work with her.