Fit Therapy of Texas

Fantastic experience: Since joining Fit Therapy of Texas I have lost weight, lowered my blood pressure, gained muscle mass and have had an overall boost in energy. The trainers here are fantastic. Donovan has been with me since day one and he is an excellent trainer.

Fantastic experience: Patricia is so knowledgeable and was an absolute joy to work with! She answered every question I had with thoughtfulness and never made me feel silly for asking. I became noticeably stronger throughout my sessions and felt like every small improvement was celebrated.

Fantastic experience: I have had an amazing experience training with Kenny over the past two months! His attention to detail, knowledge, and ability to create a supportive and motivating environment has truly set this apart from previous training experiences. From the very first session, he took the time to understand my goals and made it comfortable for me to understand that higher calories, while training, will help my fitness goals. I am not new to exercise, but the personal training here has felt tailored to me and enjoyable. I've learned things about muscle growth, nutrition, and performance improvement that will stick with me for the rest of my life.

Positive experience: They need a lot of repairs since last year. No one is taking care of this place

Fantastic experience: The moment you step into Fit Therapy’s gym, you sense camaraderie, fun, and a great vibe. All of the trainers are professional and customer-centered. Trust me though — it’s a tough love — these trainers believe in you and if you are willing, they will push you past your self-imposed limits and toward new improvements you never thought possible. They also work hard to accommodate your past injuries and your preferences. As well, the Fit Therapy team does a great job accommodating your schedule no matter how tight it might be. With multiple excellent coaches on hand, you will not be disappointed or driven off course from your goals due to conflicts of schedule.

Fantastic experience: Mrs. Leighanne is amazing, she pushes me to my limit every session. She is so funny , and kind . I’ve started loosing inches also!

Fantastic experience: I want to give a huge shout-out to Fit Therapy of Texas! This company truly stands out. My personal trainer, Leighanne,, knows how to make my workouts enjoyable, even after a long day at the office. Her energy and engagement turn each session into a fun experience. I genuinely look forward to my workouts with Leighanne at Fit Therapy Texas. If you’re committed to getting in shape and want to enjoy the process, I highly recommend reaching out to fit therapy of Texas.

Fantastic experience: I made the switch to Fit Therapy of Texas a couple of months ago and I love it!!! The classes are challenging and fun!!! The hour goes by so fast!!! Love the trainers, super motivating and I see and feel a difference. Getting stronger everyday!! I’m 57 and in the best shape of my life!!!

Positive experience: Everything you need to achieve the results you are looking for! Very talented trainers, I personally love Leighanne!

Fantastic experience: Kenny is extremely knowledgeable, patient, and takes pride in educating his clients for not just success while they are clients, but for a lifetime. While training with him I lost 10% body fat and went down 4 dress sizes. I joined the small group classes now and have maintained my results through the holidays. Thank you Kenny and Fit Therapy of Texas!!

Fantastic experience: Love the classes!

Fantastic experience: Patricia is amazing and she’s constantly helping with creative solutions to help me build strength around my joint my pain. Thanks Patricia!

Fantastic experience: Fit Therapy of Texas is life changing. My super- awesome trainer Leighanne is encouraging and so patient as we work through new exercises, new weight amounts and modifications. I’m truly happy that I reached out and booked that initial appointment - I’m already one month in and loving it!

Fantastic experience: I joined because of Leighanne. I’ve been training with her for years. The facility is really convenient & I love the workouts including equipment.

Fantastic experience: Words can’t express my experience with FIT Therapy of Texas. I wish I could take this “light” I have inside since I began my journey and express how it has changed me! I absolutely love the trainer I was paired with. Angel is awesome! She is so cognizant of my many physical obstacles but still challenges me without overdoing it. I was concerned about my age (I’m over 60), my bad knees, and so many other issues but I am so grateful and thankful I found FIT Therapy! Not only do they offer one-on-one personal training, customized to you, they also provide nutrition and counseling!! I call this “all three legs of the stool.” The stool won’t stand with only one or two. You need all three. I feel it’s important to have all three when making a healthy lifestyle change! Again, I am absolutely loving how I feel after working out and feeling so positive about my health and fitness journey!! I actually get through the workouts and feel great, mentally and physically. I am excited to continue my journey to better health and fitness!

Fantastic experience: I’m so glad I found Fit Therapy! My balance has improved, my strength has improved. I actually have muscles, lol. Angel, my trainer, is great to work with. A very supportive and friendly place!

Fantastic experience: It's been great! Angel (my trainer) knows when to call me out and when to tell me I've done enough. My workouts are tailored to my needs. Couldn't be happier :)

Fantastic experience: I love the group fitness sessions at Fit Therapy! Working out in a group setting is fun and motivating, and I love the variety of exercises each week. The workouts are challenging but accessible. After just a couple of months, I already feel stronger and healthier.

Fantastic experience: I have loved receiving fitness training from Leighanne at FitTherapy Stone Oak! She is always encouraging and positive while still pushing me to get stronger!

Fantastic experience: This place has helped me lose weight Great place! Also Christian T is a great trainer he is always high energy and optimistic to help you train.

Fantastic experience: Fit Therapy of Texas feels like my home away from home. Training with Angel has been an absolute game changer for me, transforming not just my fitness but my confidence as well. The close-knit community here is incredible—every trainer I see during my sessions knows me by name, and their encouragement and support make all the difference. I love the personalized attention that comes with working out in a trainer-focused gym. It means I always have access to the equipment I need, and there’s someone right there to guide me, ensure my form is spot-on, and help me avoid injury. If you’re looking for a gym that truly cares about your progress and well-being, I highly recommend Fit Therapy of Texas.

Fantastic experience: Mid-life as a female sucks. Whoever got the bright idea that hot flashes and impossible to lose mid-section weigh gain does not want to meet me in a dark alley. After many, many frustrating fad-failure diets and non-miracle solutions I hired a trainer. I have used trainers in the past and my once youthful and healthy body responded beautifully. Now, I feel like a walrus most days trying to get back into the water after the tide has gone out. I am older and my body lets me know it - daily. The trepidation getting on the scale and the measuring tape is well justified but FIT Therapy isn’t most gyms. It is one of the most welcoming atmospheres and everyone working there and working out there is there to improve your fitness. They happily answer my questions and make suggestions to help. Didn’t make me feel awkward or uncomfortable when my body didn’t preform like an all-star. I genuinely enjoy going to say hello to the regulars that work out the same time I do and cheer them on and they do me as well. Yes, the workouts are challenging but I have not died (yet). The nutrition education has been invaluable and the total opposite of the fad-failure diets. I can see and feel progress and I am happy about that. While I cannot recommend mid-life to anyone, I happily recommend FIT Therapy and Angel to anyone - even if she makes me eat an ungodly amount of protein. Come in for a session, it’s different, good different.

Fantastic experience: TX Fit is great. I feel like I can be myself and therefore I want to work harder. It is a nice comfortable atmosphere with encouragement along the way. 100 % would recommend Antony wanting a personal gym experience. I plan on renewing.

Fantastic experience: Absolutely love this place! Leighanne is an amazing trainer. She makes each workout unique and challenging. She always has a smile on her face!

Fantastic experience: Expensive but worth it! The trainers here are very knowledgeable and adapt the routines to meet you where you’re at while challenging you. I’ve been a client since March and am finally seeing results with weight loss with their help since I struggled with doing it on my own for years.

Fantastic experience: Joining Fit Therapy of Texas was one of the best decisions based on the fact I had not been in a gym environment for quite sometime. Intimidation was at the top of my list. However, the coaches/instructors are so comforting and accommodating it plays a huge factor on reaching my goals. Even the members, so willing to help and make you feel Comfortable when you don’t. I would highly, highly recommend anyone who is on the fence to start here. You will not regret it. Best choice ever.

Fantastic experience: I would give Fit Therapy of Texas 10 stars if I could. Worth every cent. And I will be signing up and doing it for another 4 months! Another 4 months and another 4 months! I'm a believer. My life, my health went from night to day. They are awesome. I am "older" and when I came way, way out of shape. I was concerned and worried that I could not do the workouts. But my trainer Patricia is so kind and patient. Before long she had me doing things I never thought possible. She should be St. Patricia .Before this old lady could hardly walk the block. Lack of fitness and pain in the knees. Now this young, seasoned lady is planning a 5 K with her granddaughter and daughter summer of '25. The team at Fit therapy is amazing. Oh yeah, as of today I have lost 14 lbs, by eating more! No question they are the best. You wont' be sorry. Best money you ever invested in yourself, your life, your health. 10 stars!

Fantastic experience: I love Stephanie and will book with her soon.

Fantastic experience: I’m super thrilled about the service here! They’re really cool, they’re super supportive and very welcoming. They work with you to reach your goals and everyone that works there greets me with a smile! ⭐️- 6 star rating. I added my own

Negative experience: This is not professional counselling. My therapist would have virtual sessions with her door open. So if you value your privacy, this is not the place. Also, the therapist never truly helped. There were no learned, provided, or therapist initiated skills, or techniques for coping. I actually felt worse after the,”treatment”. I started researching self help and techniques to help myself and began discussing that work. Seemed pointless to show up. They did not offer the fitness aspect with health insurance, and did not take many insurance options.

Fantastic experience: A great place to learn about staying physically and/or mentally healthy. Great, thoughtful staff

Fantastic experience: Very friendly staff and co-owner. Tracey addressed a concern I had immediately and let me know that it had been taken care of. The information I have gotten for diet has helped me greatly reduce my blood sugar levels. I would highly recommend them.

Positive experience: I absolutely love my personal trainer Patricia. I look forward to personal training day every week! She shows me the correct form and proper workout techniques to help maximize my workouts in group training. I do like the group fitness instructors Christian and Amber as well. They have different coaching styles, but the both give me the push that I need to show progress. Tracy's communication is fantastic! Whenever I have a question or cocern, she gets back to me immediately. The ladies and gentlemen that I workout with during group are definitely supportive and motivating as well. All of these things have helped me stay consistent. In 5 weeks I've only lost about 1 pound. Buuuut, I have lost inches (and quite a bit of back fat)! I fall asleep faster. I am definitely getting stronger. Even though there are days I don't feel like going to the gym, all of these reasons definitely keep me showing up! Looking forward to week 6!

Fantastic experience: This is a great place to work out. I find it friendly, welcoming, supportive and professional. However, the main draw for me is my personal trainer, Patricia. She's exceptionally educated, knowledgeable and has many years of experience and is able to modify and adapt to my needs at the drop of a hat!

Fantastic experience: If you really want a better life...Fit Therapy has it. Patricia Brown is an amazing trainer that truly knows how to transform and strengthen your body. The nutrition plan is easy to follow, and saves me money at the store! Not only am I gaining strength, but I am so much happier, and stress just melts away. My blood pressure is controlled with no meds now! This experience has truly been life changing. I can't thank Patricia enough. I finally feel like me

Fantastic experience: My job hurts my back, and many in my feild develop serious back and neck issues with time. I wanted to be proactive. My biggest concern was building strength. I tried working out on my own, however I did not want to do exercises incorrectly and cause damage. Many online programs you can find on youtube are wonderful, but at my level I did not want to do a workout that was too advanced and become so sore I could not work the next day. My personal trainer Patricia Brown gave me a personalized plan and helped me gain confidence in my abilities. She is so encouraging and fun to work out with. She helped me build a solid foundation with good technique and slowly started challenging me in approachable steps. I have achieved many of my initial fitness goals, and I have come to love working out. I cant recommend Fit Therapy of Texas and Patricia enough.

Fantastic experience: I have been going to Fit Therapy since February and could not be happier. They have great trainers, especially Christian who motivates us to continue at our best. Christian is a great trainer, he focuses on technique and consistency with workouts. I highly recommend joining.

Fantastic experience: My personal trainer is Joe. I could not have asked for a better trainer. I was hesitant at first because I have never been someone who enjoys working out. And I’ve always been scared of weight training for fear of hurting myself. Joe has always been very understanding and puts alot of focus on my form which is exactly what I was looking for in a trainer. He encourages me to do my best while understanding my limits. I train with my friend and he caters to both of us. Could not recommend this place enough!

Fantastic experience: I’m really happy here. I just moved here from Kentucky, and I’ve been looking for something comparable to what I had there. I finally found it here. I’ve dealt Tracy, and she is great. Joe is my trainer, and I could not ask for a better one. He is nice, patient, and relatable. He makes exercise fun, and that’s saying something coming from me. In general, I don’t like exercise, and most times I’m not very motivated. Joe has helped put a stop to this attitude. So tell your family and your friends!!!

Positive experience: I started my fitness journey at Fit Therapy back in February of this year on a 3-month plan. I've been underweight for as long as I can remember and finally got the urge this year to do something about it. I had previously tried to workout out my own but was totally lost whenever I would go to the gym. I could feel everyone’s eyes on me and would feel embarrassed since I had no idea what I was doing. So, I signed a three-month contract with Fit Therapy for personal training and did see positive results in the time I spent here. I have gained 10 pounds of muscle so far (woohoo!), went from lifting 10 lb. dumbbells to 20, and can now do more than 50 consecutive pushups. I also appreciated the meal plan that was designed for me, which exposed me to many new foods and snacks that have helped make my diet a more healthy one. I would have liked to continue with them further seeing how well I was progressing, but I am a currently a working student and had been making payments for personal training based on my semester-based job, which ended in early May. I have to commend my trainers, Joe and Jules, for their encouragement and expertise in my fitness journey. Joe is a very down-to-earth guy and really got to know me as a person. He never failed to motivate me and always believed in my potential both inside and outside of fitness. Jules also is such a warm and bubbly person; I had so much fun training with her. She showed me many techniques and tricks to improve my form and accomplish my workout goals more effectively. She also shared in my love for Taylor Swift (which is always a plus!). One thing I praise the trainers at Fit Therapy is for always being mindful of my limits and pushing me to them, but never past them. Not once did a workout leave me injured or otherwise exhausted beyond my capacity. I do give 4/5 stars only from the administrative standpoint. Fit Therapy has some room for improvement in scheduling sessions and sticking to them, as well as in communication and transparency with the contract terms and payment plans. I did have a big issue arise when terminating my contract (one I thought would not get fixed) which left me chagrined. However, Tracy, the co-owner, went out of her way to contact me and ameliorate the problem, fixing it speedily. I am very thankful for that. I’d advise anyone joining Fit Therapy to be proactive by asking a lot of questions and getting clarification on things, especially in writing if you can. Make sure you know the terms of your contract inside and out to avoid any setbacks. I think they’ll improve on their end with this in the future, just always be careful. I would like to thank Fit Therapy for giving me a control of my fitness that I did not think I would ever brave to achieve. I now feel confidence rather than dread when going to the gym, and that is invaluable to me. I look forward to continuing on my fitness journey and reaching my body goals with the knowledge and skills I learned.

Fantastic experience: My Trainer is Joe. I have been with them for about 6 months now and I am definitely seeing results. I have some pretty lofty goals with my physical fitness but Joe is doing a great job at helping me achieve those goals. I highly recommend this place. The trainers really become your coach’s and your friends.

Fantastic experience: I've been going to Fit Therapy for about two months, and I could not be happier. My personal trainer, Joe Garcia, is outstanding. He customized our workout plan to accommodate both my goals and my workout style. He ultra-positive which keeps me motivated. He's also very patient and flexible with his scheduling. In the short time I've been training, I've noticed considerable improvements in both body and mind. Signing up with Fit Therapy is the best money I've ever spent.

Fantastic experience: I've been going to this gym for a few months, and it's been a great experience! My trainer Joe has been great - he has helped train thru a torn rotator cuff, and is extremely knowledgeable. He takes the time to explain what we are doing and how it will help. Most importantly, I am seeing great results in just a few months. Looking forward to continue working with this group and Joe in the future!

Fantastic experience: Joe is amazing! He truly has created a fun and positive environment to work out in. He has constantly motivated me in/ outside of the gym. He is so passionate about what he does and takes genuine interest in helping people gain more confidence and begin their journey to a healthy lifestyle. 100/10 would recommend.

Fantastic experience: Great trainers and awsome atmosphere.

Fantastic experience: Prior to joining Fit Therapy of Texas, I was in a fitness rut. Since starting personal training with Joe 2 months ago, I have regained my confidence in the gym and look forward to my workouts. Joe is an exceptional motivator and always incorporates variety into my exercise routines! Highly recommend!!

Fantastic experience: I’ve been a member for 6 months already! This is my second contract with Fit Therapy and i ABSOLUTELY love it! Christian is the best, he has an eye for people who are really wanting change and he will push you constantly so that you meet your goals, always encouraging me to push harder!!! In the first 2 months, I dropped 15 pounds, improved my BMI, I was given a map of what foods are good specifically foe my goals and I see results every month. I’m down 20 lbs, and I feel the energy I felt when I was in my 20’s. I’ve been a member at “the other gym” for 15 years and never have I seen the changes I’ve seen in the small amour of time I’ve been with FIt Therapy of Texas!!

Fantastic experience: Awesome gym, first time using a trainer have been hesitant about finding one. Has been a great few months. If you wanna get swole up like the Terminator talk to my boy Christian over at Fit Therapy. He'll put you on the right path.

Fantastic experience: I came to Fit Therapy after recently moving to Texas from California. The move was a long road for me and eventually I ended up just letting my physical fitness and my general health go by the wayside. Once I stopped making excuses I found myself sitting across from Kenny who was absolutely instrumental in helping me with my journey back to a healthier lifestyle. With some realistic insight and a master plan, I'm still here six months later and I couldn't be happier. I've had the distinct pleasure training with a few of the trainers and now have a permanent place with Christian full time. Christian has been amazing and is a complete vibe. He has truly inspired me to want to be a better version of myself and gives 100% of his knowledge and efforts to see that I am successful.

Fantastic experience: I started working out with Joe virtually a couple weeks ago & it has been awesome! Being a nurse AND being in school still, I have constantly made excuses for not having time to workout and eat healthy. At first, I started doing sessions with Joe after work when I was already worn out, but he encouraged me to start waking up early and working out before I go to work. This has been a game changer for me & I no longer have excuses of not having time or being too tired because he has encouraged me to MAKE time! He is so supportive & encouraging and I don’t think I would be able to get through some of the workouts if I was doing them on my own! The meal plan that was made for me was very simple and straight forward, which has made it so much easier for me to prep and to not make excuses and eat whatever is “easy” or whatever is “fast” while going to work and school. I highly recommend it here if you’re struggling to prioritize healthy habits and making excuses like I was. This is just the beginning and I can’t wait to see my progress!

Fantastic experience: I recently had a physical and blood work and learned I had high cholesteral. I started working out 4 nights a week at Fit Therapy on Jan 3rd. I also made an appointment with the nutritionist. In 2 months of exercising and changing my diet I lowered my cholesteral from 142 to 116 and did not have to start medication. I am still taking class with Christian and I love it. Getting stronger and healthier than ever

Fantastic experience: I joined the group classes at Fit Therapy about 4 months ago and have really enjoyed it and the progress I’ve made. Christian is an awesome instructor and the workouts are always new and challenging. The classes are always welcoming and fun and they’re a great way to keep yourself accountable if you struggle with going to the gym on your own.

Fantastic experience: I started training with Joe about 5 weeks ago. I haven’t worked out in about 7 months. I work at desk job, so I am sedentary most of the day. I suffered from frozen shoulders and after the recovery, my muscles became super weak. I am post menopausal and have gained a lot of weight. Joe, the personal trainer has been super patient with me. We stated with just moving, stretching, and safe exercises. After 2 weeks, we added weights. The 4th week we started on some cardio. By the 5th week we added both weights and cardio. I am eating healthy. We determined that I needed more protein in my diet, and of course less carbs. I am able to schedule my work outs around my work schedule. My shoulders are feeling a lot better. My mobility has significantly improved. I am happier now that I can move. I am positive that the weight will come off with the continued work outs and healthy eating. I appreciate the team working with me on this journey of getting back to a healthy and happier person. I highly recommend Fit Therapy to get you back to a healthier you.

Fantastic experience: I just moved recently from California and was looking for similar workouts to what I was doing back home which were HIIT classes and after some careful research I made an appointment at FitTherapy and met with Kenny. He listened to my needs and goals and I decided group classes would be a good fit for me. I started working out the next day , Amber was my trainer she's great, workouts are planned ahead and posted on a board so you can easily follow along. The following week I worked out with Christian he's good with encouraging me to push my limits. Overall I have been really happy and impressed with my workouts at FitTherapy!

Fantastic experience: I love this gym!! Started working out about 6 weeks ago and I'm loving it. The early morning group training with Christian starts my day on a positive note, feeling energized and ready to begin my day. I'm definitely a beginner and everyone in the group is very motivating and encouraging.

Fantastic experience: Awesome atmosphere and love the small group workouts! Christian does an awesome job of keeping you motivated (even at 6am).

Fantastic experience: Want to share my experience with Fit Therapy of Texas. Me and my husband enrolled almost 2 months ago, and we couldn’t be happier. They have excellent coaches, especially Christian who motivates us to wake up almost every day to train with him @ 5:00 am , training plan it is excellent, we work every muscle in my body I didn’t know that I have before until Is sore the next day… we also found a great community who encourages to do a team work instead of competing each other…

Fantastic experience: Christian has been really great at keeping me motivated and coming back consistently. The baby weight and covid have made it seem impossible to get back on track but I'm finally starting to fit back into some of my old clothes.

Fantastic experience: I started my fitness journey 5 months ago at Fit Therapy of Texas, and it has been a great experience. In 5 months of being consistent with my workouts I’ve went from 305 lbs to 274 lbs. Not only have a lost 31 lbs I’ve also changed my nutrition, I have more energy, and I’m more excited about working out. Christian Chavez (my trainer) is a great trainer. He pushes me every workout, and reminds me to trust the process and I’ll see results. He brings the energy every 5 am workout, and as well as the other group members. I highly recommend joining Christian’s group classes because he’ll show you what you are truly capable of. Thank you Christian, and I can’t wait to accomplish more goals!

Fantastic experience: Christian is a great trainer whose goal is aligned with his client. He focuses on technique and consistency with workouts which is great! I highly recommend going with him for your fitness Journey!

Fantastic experience: Patricia is definitely great coach!! Highly recommended! She is good at exercise science. I am getting so much more energy since I started to do work out with her, making me feeling better everyday.

Fantastic experience: Great experience. My wife signed me up for a personal trainer for Christmas. Already feeling stronger and my chronic back pain is gone. Joe is a great trainer and very motivating and encouraging. Highly recommend.

Fantastic experience: the staff at Texas Fit Therapy is truly incredible they helped me with everything I needed!

Fantastic experience: If you're looking for real results and amazing professional trainers then look no further! Fantastic training programs, nutritional advice, and a superbly equipped gym.

Fantastic experience: I have been going to Fit Therapy of Texas for the last 6 weeks and it has been what was missing in my life. I had hit a plateau in my journey to health and had no idea where to turn. Then I found Fit Therapy of Texas and met Kenny, the owner, who is also an incredible fitness expert. I had never had any fitness training before, so I would say I was several levels below a beginner. He had confidence in me that I did not yet have. He has pushed me way farther than I ever would have pushed myself, but not farther than my body can handle. I was also given a personalized nutrition plan as well which has helped a lot. Kenny works with me every week to help accomplish my goals and is so helpful with encouragement and accountability. Every session and every week, I feel stronger and stronger. I have noticed so much difference just within 6 weeks! All the fitness experts are very knowledgeable and so kind. Over the last 6 weeks I have learned to not underestimate the benefit of 1:1 training. I am so grateful Kenny is a part of my life and for Fit Therapy of Texas. My only regret is not getting started sooner.

Fantastic experience: I've been working with Patricia Brown for nearly six weeks now. I was absolutely an exercise phobic when I started. She has been a very calming and professional presence in helping me address my physical health issues. She is very reassuring while also being motivating on a daily basis. I have gained strength and confidence in this short time. I could not have done this without Patricia's help. She is a consummate professional- an excellent trainer.

Negative experience: This place has an awful business practice. They will keep billing you $900+ a month and have a misleading clause in their contract so they basically continue billing you even if you are no longer using service. The worse part is that they made no effort to fix the situation or come to an agreement at the expense of losing a customer. It’s a long story but enough for me to NOT recommend this place. The business deserves a 0 rating. Sadly they have good staff like Patricia who is an A+ fitness instructor/coach at the gym. I really wanted to return but I refuse to give my money to thieves. Best of luck to her.

Fantastic experience: After several years working out at home, I finally found a gym I love! Fit Therapy is where you go when you are serious about creating change, challenging yourself and making every workout count! The trainers are knowledgeable, encouraging and ready to push you to challenge your body and your mind!

Fantastic experience: Patricia Brown leads my sister and I in challenging workouts that are geared towards improving our volleyball skills. She is very encouraging and very knowledgeable about how to connect the workout with volleyball and to keep you from hurting yourself while working out. We love Fit Therapy!!

Fantastic experience: I really love being a member here! The facility is super clean and very equipped. The trainers are nice, friendly and helpful. I like that every week is a different workout and you don’t get bored. The members are super nice too. It feels like a second home to me. . Les súper recomiendo este lugar para hacer ejercicio y entrenar! Esta súper limpio y equipado. Los entrenadores son súper profesionales y amables.

Fantastic experience: I love going to group training! The trainers are amazing and the people there are so nice. I always look forward to going in the mornings!

Fantastic experience: After a year of lockdown and other setbacks, making the decision to get back on track has been much easier with Fit Therapy! Audrey and Christian have been awesome!! Love the small class and the personal attention during workouts. Provides the encouragement and support I need. Very much recommend for anyone whether beginner or not, amazing staff and awesome workouts.

Fantastic experience: I’ve been going to Fit Therapy for about 2 years now and still enjoy the workouts and overall gym atmosphere. All of the trainers are knowledgeable and truly care about their clients! Christian Chavez is one of the trainers and he is constantly coming up with new workouts that keep you motivated and produce results!

Fantastic experience: Patricia is Awesome!!!!

Fantastic experience: Absolutely love Fit Therapy Texas (San Antonio) and Christian Chavez as my trainer. I was severely lacking in my strength and conditioning for ultra-running and Christian has developed a program to help me meet (and exceed) my goals for training and my overall health and fitness.

Fantastic experience: I've had two weeks of sessions with Christian Chavez and I can already feel the work we've put in making a difference! I have more energy, I get up quicker, and I don't feel as sore after workouts. He knows his stuff, and I will be continuing for sure!

Fantastic experience: I have tried personal training with Gold's Gym and both times had a terrible experience. I was hesitant to give personal training a 3rd chance, but so glad I did with Kenny at Fit Therapy of Texas! I just hit my 3 month mark and can see changes with not only my physical but mental health and energy levels! Kenny pushes me and I can tell is genuinely interested in my progress. I am happy that I started my health/wellness journey here! Highly recommend this place

Fantastic experience: I started my journey in April with Patricia. I decided to invest in myself after I learned both parents were diagnosed with cancer and wanted to better myself for my son and my lifestyle. I also was recovering from a broken foot and have a torn rotator cuff. Patricia had huge challenges with me but it didn’t slow her down at all. Patricia is very communicative, always checking in to determine what alterations needed to be made to accommodate any discomfort or pain I had. She insisted we take “before” “after” pics even though I refused to look at myself in the mirror at the time. Patricia listens well; frustrations you may feel or challenges your facing… you can guarantee she will push you until you accomplish it which makes the reward that much sweeter. I was hoping for a quick fix, a visible change that would “encourage” me to keep going. Instead she has taught me this is a lifestyle and I have to look at the continued small accomplishments. I am now being trained for correct posture in weightlifting (never would have guessed), high intensity cardio training and proper yoga basic stretches. She has jump started my core muscles, given me the confidence to wear a bathing suit for the first time in 11 years and I have moved down from an XXL to an XL. I now understand the lifestyle change she talks about, not feeling guilty for the cheat days but instead remembering to keep moving and not giving up.

Fantastic experience: There is no place like it! My fitness journey began at Fit Therapy of Texas back in 2014 and I just came back in January to become an even better version of myself! The trainers push you to greatness and can accommodate any limitations. Since I started back I look and feel great! Can't wait to see how things progress as I get closer to my goals!

Fantastic experience: Working with Christian and Ashley has been great! They keep the workouts interesting, coming up with new exercises each week, and my wife and I have already seen the results. Group or personal training, give them a try!

Fantastic experience: My husband and I have been going to Fit Therapy for about a month and a half, and we love it! Ashley and Christian are the best! They are fun and patient, the workouts are challenging. They are very focused to help you to reach your goals. I went down almost 10% body fat in just one month! Looking forward to continuing to feel the best I have in years!

Fantastic experience: The best decision I’ve made in 2021 is by reaching out to the staff at Fit Therapy of Texas to meet my personal fitness goals. Kenny was helpful on ensuring that I get matched up with a personal trainer that can really help me achieve my goals. My personal trainer Ashley is very helpful and keeps me motivated rep to rep! I’ve came along way from when we started a month ago and I’m excited for each training session because she makes each session unique. I recommend Fit Therapy of Texas to everyone in all fitness levels to achieve their best fitness results!

Fantastic experience: It's a great place if you're looking for help getting back on track. The trainers are knowledgeable and work well with any limits you may have while still pushing for growth

Fantastic experience: Fit Therapy has been an amazing experience. The team there is so supportive and has helped me focus on my goals of overall well-being and health. I look forward to the well thought out and tailored training and I always leave feeling energized. Ashley is an excellent personal trainer who brings so much positive energy and I would recommend her to anyone who is looking to get motivated to achieve your health and fitness goals.

Fantastic experience: Fit Therapy is an amzing privately owned Gym , very professional and a great clean safe place to work out of, My trainer Christian is the best motivator to keep me going strong through the tough work outs he gives me. Fit Therapy does an amazing job with being very responsive with any questions or concerns. I would highly recommend this gym and of course my awesome trainer Christian. Thanks Fit Therapy

Fantastic experience: I started at Fit Therapy of Texas about 4 weeks ago, and it has been, hands down, the best choice I’ve made for my health in years. The trainers go above and beyond to tailor your workouts to best fit your needs. I’m recovering from an ACL repair that has been challenging to overcome, but I can honestly say it feels stronger and more stable than it has since surgery. Best of all, you get a personalized meal plan to motivate you to make healthier choices in the kitchen. As a healthcare professional, this last year has been nothing short of mentally taxing. I have adopted their mantra of “fit mind, fit body”, and I feel I finally getting my life back. Fit Therapy of Texas played a major role in that journey. If you are looking to make a positive impact on your health, I highly recommend you take the leap and join the family!

Fantastic experience: I’ve been going to Fit Therapy of Texas for 4 months now and what I’ve gained thus far is confidence. Confidence in my capability and confidence of self. The quality of the service and the knowledge of the training staff is remarkable. I appreciate that my trainer (Kenny) pushes me out of my comfort zone and encourages me to see just what I am capable of. He never allows me to “short change” myself, even if I’m exhausted. As a mom, I tend to put myself on the “back burner” (as most mothers do) but being at Fit Therapy of Texas allows me to invest in myself without the guilt. Another aspect that I appreciate about Fit Therapy of Texas is the gym environment. What has been created is a welcoming, non-judgmental, positive, encouraging environment. I know that most gym promote those same characteristics but Fit actually instills them, and it shows. For those of you ready to invest in you and your health, this is the place/gym to do it. No more procrastination, do it. Take that leap..

Fantastic experience: I started doing Zoom personal training sessions with Kaley last month! It's been very helpful because I get to do the exercises from the comfort of my own home shortly after I'm done with work. These sessions hold me accountable to stay on track with my fitness goals. Kaley is motivating, knowledgeable, and such a joy to work with each time! She has a way of keeping my spirits high even when the workouts are challenging. Her high level of enthusiasm has made me want to continue committing myself to these sessions each week. I feel stronger and healthier as time has gone on. I recommend Kaley for anyone that's ready to start their fitness journey!

Fantastic experience: Been coming to Fit Therapy for almost 2 years, and its the total package for bettering yourself. They push you out of your comfort zone in a healthy way both mentally and physically. If you want to make positive change in your life definitely check them out.

Negative experience: So this gym took my money when I asked them to take my card off file on someone else account they told me they couldn’t since they needed a card on file in order to charge the account I told them I wanted it off unfortunately I lost my card and had to replace it so the charges stop on an account that isn’t mine 1 year later they still charge my account almost $100 and when I called they told me it was because the system self updated and I told them how I wanted to take the card off but they told me no I couldn’t —- now they are telling me all I had to do was sign a form and I was very upset on how they could not give me back my money when someone on their staff told me I couldn’t take my card off and I couldn’t sign that form now that they have their money they are more then happy to take my card off when this is what I asked for in the first place this is very unprofessional and annoying they would take my money especially with covid-19 money issues I was having I could not afford for them to just take my money!! It’s irresponsible and ignorant this company can Do that to its former member and not care what happens to them at all.

Fantastic experience: 100% recommend anyone who is feeling stuck with their health or working out to go to Fit Therapy. It is pretty expensive but I knew it would be an investment to get the results I wanted. I still have a long road ahead but Fit Therapy gave me that spark and inspiration back to know I can keep going. I committed to going for 6 months and it was well worth it!

Fantastic experience: Excellent staff

Fantastic experience: A year ago I made the decision to finally invest in myself , realizing that losing weight as I'm getting older was becoming more of a challenge. I saw an instagram promo for Fit Therapy of Texas, I met with Kenny and I made the commitment and signed . I have to say this was a decision that I'm so glad I made ! I've definitely benefited from the one on sessions the meal prep ideas the guidance of having the tools available to be successful! I realized that making better choices with meals wasnt as hard as we tend to make ourselves believe. At 44 I am stronger now than I was in my 20s ! To include The staff at Fit Therapy is truly genuine about helping you be the best version of yourself! There was an extra bonus that I hadn't seen coming and that was Stress Management sessions that are provided this is truly the Total Pacakge ! Physical benefits as well the Stress managing counseling, this is definitely 2 tools that benefit absolutely everyone especially in this day in age with work, life and so many outside factors that consume our minds. I reccomend Fit Therapy of Texas to everyone ! You cant go wrong with choosing this as your gym !

Fantastic experience: Great Trainers! Great workouts! I've been seeing Kaley now for 4 weeks and have lost nearly 10 lbs and anywhere from 1" to almost 3" inches! I highly recommend their services. They also offer dietary advice and mental health services. Great combination! If your serious about making a life change then Fit Therapy is for you.

Fantastic experience: Hands down, the best workout and value in San Antonio. I’ve tried many , and this has not only made me feel the best but there’s so many opportunities, it’s impossible to make am excuse to miss.

Fantastic experience: Love this place! I have been training here for several months and have had phenomenal results, losing inches from everywhere on my body and regaining marked functional strength that I thought I would never have again. The trainers are awesome (I have worked with 3 of them). My personal trainer, Kaley, has a background in physical therapy and trigger point massage as well as kinesiology. As a result, I can get a great training session without injuring myself (despite having several chronic injuries). In addition to training, they emphasize recovery, therapy (physical & emotional) and nutrition in order to become healthier overall. I have had great results that have been noticed by friends & family.

Fantastic experience: No judgement, they are thete just to get you better and be the best version of you. Great place to workout

Fantastic experience: I've just completed a month here and I'm extremely pleased. In this first month, I've learned healthier eating habits, gotten a consistent sleeping schedule nailed down, and already feel a lot stronger. Kaley has been such an amazing personal trainer, she's attentive and encouraging without pushing me too far. And on days like today where I woke up feeling lazy and grumpy and not really wanting to exercise, Kaley is so full of positive energy and enthusiasm that I'm motivated to keep working towards my goals. And Stephanie has been a great therapist, really everyone here has been so wonderful. Kenny and Tracy are so friendly and caring, and it's so awesome to have fitness, counseling, and nutrition all in one place! I highly recommend checking this place out.

Fantastic experience: The owner Kenny and his entire team are absolutely amazing!!! They go above and beyond to make sure their clients feel supported in every way- mentally and physically! You will not only see results on the scale but in your mind as well! Their counseling support is definitely something not a lot of other gyms offer. Most gyms just offer exercise routines, fit therapy offers complete Heath and wellness! Great gym and great people! I had no clue where to start after the holidays I was not healthy physically nor mentally.. From day 1 kenny helped get me on the right nutrition and workout plan! I feel more physically and most importantly mentally stronger! We all have stress and excuses, Kenny is there to remind you to not give up and keep on grinding! Don’t hesitate and make that appointment for your consultation today! You deserve it! THANK YOU KENNY!!

Fantastic experience: I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder had gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Here's Kenny in this photo of his gym demonstrating how I should do a shoulder exercise. He adapts my workout regime so I can get it done despite my frozen shoulder. Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019. If you're looking to get inspired, to get started, to get healthy, to get back into shape, try Fit Therapy for an individualized approach that will help you feel better. This couch potato is convinced!