Xtreme Ninja Martial Arts & Fitness Center

Fantastic experience: My daughter has been attending classes, activities and summer camps and Xtreme Ninja for the past 3.5 years, and I cannot say enough good things about the staff and quality of instruction offered. It helped her gaining confidence, gross motor skills, and other life skills as well. They hosted her last birthday party and it was a blast- all the kids had fun! It is a great place for martial arts, but foremost, it is a great community that I'm glad my daughter is part of!

Fantastic experience: We have been members of Xtreme Ninja for almost a year and opted for a birthday event this month- it did not disappoint! They thought of everything (no work required from hosting parents) including food and activities and treat bags. The children did not have a moment to be bored as the high energy engaging activities were well planned and alternated with food breaks. The board breaking activity for the attendees was a pleasant surprise. Best option for a party with up to 25 kids in town!

Fantastic experience: i have been going to xtreme ninja martial arts since summer of 2019. This gym is truly all encompassing. When I came into the dojo everyone was supportive and motivating. At first, I just started with fitness kickboxing. This class is great for anyone. The pace is fast, and they push you. I recommend it for anyone who is looking for a high energy workout while working on their kicks and punches. You will not regret going! There is also x-fit class which is weight training class. I also encourage everyone to try a karate or muay thai class. Personally, I started muay thai in the heavy bags class (downstairs). I really enjoyed this class for repetition, opportunity to practice on a moving bag and a high intensity workout with jump rope. It Made the transition to mitts and pads with partners much easier. If you decide to mix weight training with martial arts, it is game changing. There is no other workout that compares. Make this investment in yourself now and for the future. Everyone is welcome!

Fantastic experience: Been coming here about than a year now, ai love it. Everyone is nice and lessons are really good and beneficial

Fantastic experience: If you are looking for a place that will help you get motivated to be your best self then this is the place! I’ve been going to Xtreme Ninja Martial Arts center for about a year now and I love the progress and transformation I’ve seen! The people are wonderful and supportive and the classes are a lot of fun!

Fantastic experience: We had an amazing experience at Xtreme Ninja for my daughter’s 8th birthday. The helpers were fantastic and she and all her friends had a blast. Fun activities the whole time and the cake cutting and board breaking were highlights!

Fantastic experience: I had been searching for a new gym for a few months, specifically one that offered both Muay Thai and resistance training classes, when I thankfully came across Xtreme Ninja Martial Arts online. I have now been a member for 8 months, and I can honestly say this has been by far one of the best decisions I have ever made in my life. The moment I walked in for my first class, I immediately felt accepted and knew I was in the best environment possible to learn something I had zero experience doing prior to joining. From the staff working the front desk, to the amazing coaches, and to all of the other attendees, Xtreme Ninja has truly fostered a special community of people. One thing working in the healthcare field has taught is how important it is to know that everyone is on their own unique path for their health & fitness journey. This gym genuinely understands that, and all of their coaches are invested and there to make your classes feel personalized to who you are. Since joining this gym I have definitely surpassed a lot of my personal fitness goals and have learned more than I can begin to explain about Muay Thai. If you’re someone looking to try something new or continue your training in a safe environment, learning from the best coaches in the area, and being surrounded by a supportive and ego-free community of people, then I can promise you that Xtreme Ninja Martial Arts is the place for you!

Fantastic experience: Xtreme Ninja is absolutely the place to go if you're looking to get in shape in a fun and community type atmosphere. The instructors are welcoming and take the time to show you the proper technique for the exercise you're doing, whether it's kickboxing, martial arts, or Xtreme Fit circuit style training. Before I started going I used to think why do I need an instructor to push and motivate me? Well, it didn't take long to understand the difference it makes having someone pushing you (in a good way) and cheering you on. The owners are fully involved and do whatever it takes to make your fitness journey safe, pleasurable, and rewarding. Like most I had zero experience with this type of an exercise routine and felt a little nervous going in, but once I was there that all went away. The age range is very wide (I'm in my 50's) and not matter what your age or ability everyone supports each other with the goal of staying healthy while having fun in the process. I've been going for 4+yrs and the more I go the more I love it! You can either pay at the doctors with aches and pains from not taking care of yourself, or you can pay at the gym with the best feeling possible from exercising, you decide!

Fantastic experience: Kickboxing here for 10 weeks now. This place is perfection. The vibe here is unmatched, the coaches are gop quality, the energy is high and positive, great music too. Their provide nutrition consulting. Best part, the team/coaches here will track and work on your body metrics so it truly helps you can track achieve your goals eg. Weight, muscle dimensions, fat %. They also use apps for management, performance tracking and for individualized coach-to-trainee feedback. Think of any aspect, they are the best. High recommended this place

Fantastic experience: This is by far the best gym I’ve Ben a member of. They take of you physically- and mentally. Incredible instructors and coaches. Simply the BEST!!!!!

Fantastic experience: I highly recommend!! If you’re looking for martial arts in the area this is the place! The expectations of the students and staff are like no other. My son has been coming to karate here for 6 years. We love it! It has helped improve his behavior, self awareness, confidence, athleticism…I could go on. It’s a family run small business and everyone that works here is amazing.

Fantastic experience: I joined their transformation program and had an absolute blast with it. When looking at what the individual wanted to obtain, the last thing they wanted to hear was a weight number. They are more focused on helping someone gain a healthier lifestyle that fits them so they will use it long term instead of short fast results with no longevity. I kept going after the program was finished and classes are a lot of fun. If you aren't going too much, they may check in on you - which honestly is a great way to keep me motivated to keep going. Great staff and family business!

Negative experience: UPDATED REVIEW: Warning!! TLDR; good program but be cautious of doing business with these owners!! I had been looking for the way to update my 2021 review of this dojo for a while and finally figured out how. I was a member back in 2021, a friend of mine was an instructor and encouraged me to join to help me get in healthy headspace while coping with my dad being diagnosed with terminal brain cancer. While the membership was expensive - at the time it was a godsend escape and I had given a review at the request of the owners. I gave them a 5 star rating which I still stand by when it comes to the classes I took (most of the instructors I had have since left so can’t vouch for how it is today). However, I had an experience with one of the co-owners that was so shocking and upsetting that I needed to change my review as a warning to other. When my dad was being moved into hospice status, I had to take an extended leave to go care for him too far from Medford to be able to make it to any classes. I had tried to work with my instructor friend and this co-owner to pause my membership for the months I would be away; again it was an expensive membership and pausing was a feature they offered standard in their contract. Because of the chaos of what was happening in my personal life, when I spoke to this instructor and this co-owner about what was happening and what I needed to do with my membership, I made the incorrect assumption that since she was a co-owner of the dojo, she was able to take care of pausing my membership, she also never told me about any additional steps I needed to take. In fairness to her, I never went back to re-read the fine print of my contract so I didn’t realize the process hadn’t been completed per their contracts written terms. There is no argument there. After my dad died, I returned to Medford and wanted to resume these classes that had been so therapeutic. When I called, I was informed that my membership had never been paused. I checked my bank statements and sure enough I had been charged each month, adding up around $600. I asked to speak with this co-owner as she and I had spoken previously about this and I was trying to clear up the confusion. She refused to talk to me on the phone but confirmed through the receptionists that that was accurate as I didn’t do the proper steps to actually pause my account. Long story short - not only did the co-owner refuse to reimburse those months or credit them for future months - she told me over a series of emails that I could use my last months payment as my final payment to cancel my membership; something I had had no intentions of doing. I was horrified by her absolute lack of humanity and expressed as much but confirmed that I would indeed cancel my membership as I could no longer support a business that would treat it’s customers in such a way. As if this experience wasn’t bad enough, the most disgusting behavior came from our final interaction: my friend who was an instructor there had to request the day off from this co-owner to attend my dads funeral. She was fully aware the funeral was this day as not only had my friend requested the day off, she had also asked that the co-owner not reach out to me that day about what was still an unresolved issue at the time. Not only did the co-owner ignore that request and email me anyways, she demeaningly explained to me that life is hard for a lot of people not just me and that it doesn’t excuse breaking the terms of a contract. She told me that my personal life has no bearing on my professional agreements and I should remember that…Anyways, the classes are great but maybe avoid this business or at least be sure you read the contract twice!!

Fantastic experience: I'm a real life mom of two kids under 4. No previous kickboxing experience, hadn't worked out in years, didn't know anybody at this gym. I'm a few weeks out of the 6 week challenge and it's SO GOOD. The people are amazing, both taking and teaching the classes. Jumping in without experience is easy, as the coaches help you out as you learn and progressively give you support and encouragement as you get better. It's amazing for my physical and, just as importantly, my mental health. I've already gotten my husband to a few classes and my son has started Karate and loves it. Not only is it a fantastic workout and environment, it's supporting a small business owned but a truly fantastic family. Cannot recommend enough!

Fantastic experience: We love this family owned and run dojo. Kids gets individual attention and everyone on staff knows them all by name. My kid has learned so much and right as it was getting rote, they bumped him to the next level. He is so proud and that’s priceless!

Fantastic experience: The Ninja family are very friendly the teaching it’s excellent I’m very glad I started learning and training with them, so to healthy!

Fantastic experience: Very good. Amazing experience. Recommended from a family member and turned out to be just as great as described.

Fantastic experience: I started here an only a few weeks ago and I’m obsessed with the classes! They’re awesome instructors and are producing results already! I’m taking 3x week right now but I’m really thinking about going to 5x!

Fantastic experience: What a great place, the staff, the classes, the hygiene is great! I would definitely recommend no matter how experienced you are, you will sweat.

Fantastic experience: Its my first time meeting with martial arts, with this school and absolutely liked it!

Fantastic experience: Great place to get a foundation for movement, agility, and coordination. The community when working out is amazing. Trainers will give you the proper time and feedback to help you progress further.

Fantastic experience: Great place to get a foundation movement and speed.

Fantastic experience: For years I have admired this business, the leadership and their message. I have personally witnessed the effects of the fitness and dietary coaching, Anna Nguyen provides. She has been able to help bodies heal and regenerate in a way that for most would be impossible. If you are looking for a new way to approach leadership, fitness and health then you may have found exactly what you're looking for. If you want to dip a toe in, may I suggest starting like I did. Pick up Ninja's book, Step On The Mat. His story is powerful and his message to parents like me is a real and undeniable call to action.

Fantastic experience: In addition to training my son to be a ninja, the Xtreme Ninja Martial Arts also help develop his leadership skills. I appreciate the team, thank you!!

Fantastic experience: The staff here are amazing with the kids and help them to build self confidence and character. My son has grown in so many positive ways since beginning and has brought home so many great characteristics and traits learned. The lessons taught are life lessons that even as adults we learn from. I am so glad we chose to become a part of the Xtreme Family. Etiquette, Character, Self Control, Sincerity, and Effort very valuable characteristics learned.

Fantastic experience: I've been attending Muay Thai and Kickboxing classes as well as a general workout/weights session here for about 2 months now. I just finished a great trial program and formalized my membership. I'd recommend this dojo to any of my friends. Everyone here is incredibly welcoming and encouraging no matter how experienced you are! The Muay Thai is way better than the dojo I was at last I practiced (a bit over 10 years ago), the classes are awesome and super engaging, not just practicing form on bags but actually working with pad partners.

Fantastic experience: The staff at Xtreme Ninja have an excellent teaching style that is great for children, teens and adults. The community Ninja and his family have cultivated is good hearted and welcoming to all. I have no doubt because of my sons involvement at Xtreme Ninja he will grow into a confident, polite and respectful adult. He is given life lessons that instill a strong sense of discipline both mentally and physically. I highly recommend it to anyone wanting to start their child off on the martial art path.

Fantastic experience: I've trained in dojos all over the country, and this is, without a doubt, one of the best. The community is friendly, nonjudgmental, and welcoming, and Master Ninja does an excellent job teaching across all skill levels. No matter your experience or knowledge, Xtreme Ninja will always be a place for everyone. Love it here!

Fantastic experience: I joined Xtreme Ninja a few months ago after completing a six week challenge. I love the culture of the studio— the staff and other members were immediately welcoming, supportive, and very accommodating if workouts need to be modified to best meet your needs. I would highly recommend Xtreme Ninja to anyone who is looking for a fun, high-energy, community-focused environment to getting stronger and learn/develop skills in martial arts. Starting classes here has definitely been a rewarding and worthwhile investment this year!

Fantastic experience: I have to say Ninja is working with me on strengthening myself from injuries I’ve sustained throughout my life. I practically gave up when I was 16 thinking I’d never have a shot at getting my black belt after I was injured 2 weeks before my black belt test. Now at the age of 41, I am working towards achieving that goal with exercising and stretches to rebuild myself. Ninja pushes me hard because he believes in me and he does the same for anyone who trains with him. Truthfully you don’t reach your full potential unless you are pushed to your limits. This Dojo is not just a place to train, it’s a family. Thank you Ninja and Anna for believing in me.

Fantastic experience: Couldn’t have made a better decision on the place we chose to send our son for his Karate and Muay Thai experience. Nothing but great experiences with the whole staff. Very family orientated, personable, excellent values taught, confidence building at it’s finest. The changes I have seen not only in my child but for our whole family to be able to interject the lessons into our daily lives. Strength building in the physical and mental is put to work on and off the mats. The entire staff shows such support and dedication to each individual child and their needs. Greatest place to be.

Fantastic experience: Ive been coming to Xtreme Ninja for 3 months now and ive never felt better. A family run gym with friendly staff that make you feel like youre part of the family yourself. It is very welcoming to first timers as well as more advanced gym-goers, but be warned, if you believe you are more advanced, Ninja will push you to your limits to show you your true potential.

Fantastic experience: I started training last year at XtremeNinja and since then have gotten to experience so many different aspects of this amazing gym. I started with kickboxing and loved it. It’s intense and high cardio but if I need a break I was able to do so. I got into a car accident and when I was recovering there was a strict policy and the instructors always made sure to modify the workout according to my injury. All the instructors are great to talk to and very understanding. We all love to crack jokes amongst each other and is overall a great environment. I then moved on to Bootcamp and it was one of my favorites. You are always rotating on to something different but never something easier. The instructors are always there to help explain how to use the equipment and to motivate you to push yourself past your limits. I recently took some of my first karate classes and loved it as well. I had done karate before but even with this past experience I was learning something new. I felt very welcomed by everyone in the class and when I needed help it was available to me. I am an athlete of multiple sports and was surprised by how these classes could still make me lose my breath. As an athlete recovery is important and have taken some of the supplements. From my experience they have been super helpful in recovery and performance. I was nervous at first but right as I walked in I was greeted by their hospitality and excellent service. The front desk was exceptionally helpful with getting me started and I have been enjoying my time here since day one. If you are coming here to take classes prepare for a fun and challenging experience!

Fantastic experience: Xtreme Ninja Martial Arts offers many fun classes that can help people reach diverse fitness and health goals. There are classes that are more tailored towards those who are interested in learning very technical insights into Muay Thai and karate but if you’re just looking to get a great workout in to improve your general health, they will support you there as well. The classes are informative and productive but also a lot of fun. One of the things I’ve loved most about this gym is the community. Everyone from the instructors to the owners to the members of the gym all try their best and they want to help you achieve your goals. It’s a special place and I’m grateful I was able to find it

Fantastic experience: Although we are still relatively new to the studio, I really can't say enough amazing things about Xtreme Ninja. My daughter (5) was never really shy; however, she has gained a new found confidence in herself since we started attending. She is more attentive, focused and is learning so much. The teachers are amazing, (especially Marjorie) and they are all SO good with the little ones. The family friendly atmosphere has made us feel welcome, comfortable and at home at Xtreme Ninja. I can't speak to the adult classes (yet) but I'm thinking of giving it a try for myself too!

Negative experience: Abrasive towards people who would like to be trained to fight. If you would like a McDojo you got one at this location . “Ninja” the person who runs this place is self absorbed; after walking in for a few moments I keep hearing “this is a family gym,” and incompetent staff running the desk could barely offer a reasonable account of the services the gym offers.

Fantastic experience: Very friendly and experienced trainers here to help with various fitness methods. Self defense and kickboxing and amazing boot camps and intense classes that are completely rigorous in all the right ways. They offer classes ranging from fitness and well-being to high level martial arts and everything in-between. The staff are motivating and honest, and encourage you to develop real world skills like adaptation, flexibility, and integrity. My favorite part of being at Xtreme Ninja is how after you break your body down through the intense classes , they offer wonderful nutrition supplements and even literature to help recover body and mind as you are developing your best body. It take a certain level or perseverance to become the person they train you into but if your looking to learn a new level of discipline, you should take a stop by, ask some questions and step onto the mat!

Fantastic experience: I love this gym. The instructors keep the classes fun and motivating, and the workouts will really change your body fast.

Fantastic experience: My daughter has been going for 2 months and have really enjoyed it!! She has gained in confidence and has really got into the karate classes.

Fantastic experience: Xtreme Ninja is amazing! We had my son's birthday party there and everyone was so helpful and kind. The kids had a blast and were laughing and smiling throughout the entire party. We would definitely recommend Xtreme Ninja to everyone!

Fantastic experience: Hosted our son's 8th birthday party with the Xtreme Team and it was phenomenal. Every child that attended (even the littles), had a great time and it was so good to see them so happy. The instructors keep them moving and grooving to prepare for that sugar intake of the cake. The cutting of the cake with the sword was so cool. Thank you so much to Xtreme for making it so fun and easy.

Fantastic experience: Putting my son in xtreme ninja has helped him improve his self confidence significantly. The instructors work VERY well with the children.

Fantastic experience: My 5 year old started here during the 6 week trial. He loved it so much we signed him up for the year. They foster an inclusive environment and instill so many positive qualities. My son is very sensitive and he's built so much confidence going here and made new friends. It's a family environment where everyone feels welcome. I highly recommend extreme ninja!!

Fantastic experience: Cyrene ninja has been the most amazing experience for my kids to learn how to listen ,focus and behave toward each other also the improvement of the art has been great

Fantastic experience: Wonderful experience my kids love it and are learning to be very disciplined. We'll definitely recommend to friends and family

Fantastic experience: This is the best workout a human can receive in one hour. Not only do you get cardio and conditioning, but they make your mind workout as well. There are all levels, all human types and everyone fits in. It’s a wonderful experience and anyone that likes to exercise should try kickboxing here. When you are e done kickboxing you should try Xtremefit or their other program offerings. Even if you don’t like exercising and you just want to punch things, it’s a great way to let off steam and get the benefits of an instructor and a bag to do it with!

Fantastic experience: Taking classes here changed my life forever. I feel fitter, stronger, healthier, happier, and more balanced. I love not just the kickboxing classes but also the Muay Thai classes and boot camp classes, too. This is a friendly, accessible community that is so open and welcoming to people of all ages and abilities. Whether you are 9 or 90, you will feel supported in enjoying class, working out, and developing your mind and body. Don't forget to bring your water bottle, and be prepared to have FUN!!

Fantastic experience: This place almost changed who I am and what I do. I'm always happy whenever I see you guys there. It's just a perfect martial arts school to be in.

Fantastic experience: They were amazing for the birthday party we had there. They were very helpful in every step and so detail oriented. The coach, Scott, was AMAZING. So engaging with the kids and kept them very entertained. He even entertained and engaged my younger son (2.5 years old) even though he was the youngest there. They even had a surprise visit from Spiderman ( I didn't even know about the surprise visit). I would definitely have a party there again.

Fantastic experience: I'm in love with everything about my experience at this dojo: from the classes, to the coaches, to the community. Classes are perfect balance of challenging and fun, the coaches are highly attentive to our needs, and the community is very supportive of each other. I would not have been succesful in my progress of losing 18lbs in 1 month without all three. Thanks XN community for pushing me to my limits, you rock!

Negative experience: Very disappointing service if you are not a member.

Fantastic experience: Very good Thai boxing coach! The gym always has a great atmosphere, everyone is very friendly and smiling! I recommend it! You won't find a better coach.

Fantastic experience: I love the gym Ninja teaches very well in all aspects to include Muay Thai, Karate, kickboxing, or weight lifting. Classes are well structured to whatever your personal goals are. One of the biggest lessons I have learned while training and teaching is try to have fun. When you are having fun you learn more positively and that to me is what being a true Martial artist is all about.

Fantastic experience: Ninja Ana and the staff are committed to providing a safe fun experience for all members It’s not just a factory where they go through the motions. The team works with the individual to give them what they need My daughter has gained strength focus and self confidence at the dojo Thanks for being here through these crazy times

Fantastic experience: Our son started training with Ninja Nguyen and his family about a year ago and now we’re moving. It’s sad for us and our son to leave this family. Great people and great philosophy. Definitely recommend.

Fantastic experience: I started my journey at Xtreme Ninja Martial Arts/ILKB Medford in February 2019 in an effort to switch up my excercise routine and to get in shape as nothing was working for me and doing it on my own had only worked for a short time before I began to gain the weight again and fall into poor eating habits. The first few days of class were tougher than I'd imagined, I honestly wanted to chicken out, which I did. In fact twice I'd driven up, sat in the parking lot, contemplated going into class and drove off ‍♀️. But thank God I returned a few days later and continued coming to class, because everything that I gained from the dojo, from the instructors and from the fellow members was worth all the sweat and hard work that each class brought. The instructors & the owners were always so attentive, getting to know each member personally so much so they noticed when you hadn't been to class and became genuinely concerned enough to see how they could help. I remember once getting a text message to check up on me which was so kind after I'd missed a few classes. The owners have even gone out of their way to make members feel appreciated as they did when they dropped off a gift for me after I was out for months after an injury. But thanks to their Virtual classes I was able to continue working out at home and the instructors were amazing at working around my injury by providing me with alternatives moves that I was unable to perform. Honestly, the only reason I felt compelled and energized to keep training even while injured was because of the life lessons that I'd received from the owners Ninja and Anna that helped me in so many other areas of my life. One major life changing event for me was participating in the 21 day challenge at ILKB Medford/Xtreme Ninja Martial Arts with the fellow members. The support from fellow members while struggling together only brought as closer. But most importantly the clean eating and frequent exercises set me on a much needed health journey that changed the way I looked at food and helped me feel stronger and keep off the weight. I've never felt this strong, fit or been this mentally, spiritually and physically healthy in my life all at once. I'm doing pushups without getting onto my knees, which was a huge step for me. Plus, the frequency of my migraines decreased significantly and some aches and pains that I was struggling with disappeared all while on the 21 day challenge. Plus I can't help but stress the welcoming and friendly community created at ILKB Medford/Xtreme Ninja Martial Arts where members, instructors and owners eventually feel like family. They push you beyond the limits you set for yourself, they push you to be your best. They see in you what you may not see in yourself and use positive reinforcements to bring that to the surface. The Xtreme Ninja Martial Arts/ILKB Medford environment is truly welcoming to all, and the instructors and owners are genuinely there to see you succeed! So if you're looking for something different, if you're looking to switch up your workouts, if you just need a Jumpstart to a healthier you; come join this positive community at Xtreme Ninja/ILKB Medford! You won't be disappointed at all!

Fantastic experience: Amazing place! The instructors are so helpful and motivating. They don’t make you feel out of place or like you don’t belong. Whether you’re looking to kickbox or lift some weights, they have everything!

Fantastic experience: I've been coming to this dojo for a little over 4 years now and there are good reasons for this. First, it's the place I can confidently call my "second home". I am grateful to be a part of this community of kind and inspiring people of all ages and sizes that are there to work on their health. It's the best place to relieve stress as I can just go to class and punch and kick bags for an hour. It's also the best place to keep you accountable and guide you to getting to your health and fitness goals. I have learned so much about nutrition during my time here and what is and isn't good for my body through participating in their challenges and nutrition programs. The staff cares about you and wants to help you succeed in whatever fitness goal you are trying to achieve. The instructors will push you in class but also know to meet you where you are at and modify things. It's a place you can go to for inspiration and motivation as you are constantly surrounded by other individuals that are either working on perfecting their martial arts techniques and forms, training for their next karate belt rank, or just working out to lead a healthier lifestyle. I recommend this place to anyone who wants to join a gym, wants to be a part of a community, and wants to feel supported.

Fantastic experience: Having studied martial arts myself, my husband and I wanted to find the right instructor and environment for our two children, then ages 4 and 6, to start training. The moment we walked in; we knew Xtreme Ninja was the place they were going to go. Shihan Ninja Nguyen holds the values of the dojo close to his heart and ensures that his students understand each of those values: Effort, Etiquette, Character, Sincerity and Self-Control. Martial arts is not just a sport; it is a mental and physical discipline. It focuses on balance, strength training, character building, strategy but what draws us in the most, is the community Anna and Ninja have built. Their children and instructors were so welcoming and quickly took our children under their wings. Since 2018, our son and daughter have studied karate and Muay Thai, and my husband and I take the kickboxing classes as well. It has become a family affair and we are so lucky that we are able to work out together. Hands down, Anna, Ninja and all the instructors are amazing and will always be ready to challenge you and your kids!

Fantastic experience: Moving to the city from a small town for school was frightening. I fought off so much anxiety during the school year but then everything changed when I started training at Xtreme Ninja/ ILKB Medford. This place showed me that family can be found in other places that aren’t your home. This place showed me how to treat my body and mind with respect. This place did not give up on me all of the times I was ready to give up on myself!!! If you sre looking to get in shape, relieve anxiety, feel supported 24/7 or anything else in between, this place is for you.

Fantastic experience: Xtreme Ninja Martial Arts has been a saving grace during the pandemic. They provided online classes that allowed people to stay active at home. I am a very active person in general so being cooped up at home the whole time has been a saving grace. Ninja Nguyen is an expert in the subject and stays as an active voice for XNMC on social media. He is never far away if you have questions about training, health, or life. The community here is my favorite part! Everyone is very welcoming and friendly. Even as the place fills with new and returning people, everyone gets along well and treats each other with respect. Although the focus is health and fitness, people from all different parts of their fitness journey are welcome here. It is a very encouraging environment and facilitates growth. You could have a rough day and come to this place, but you will leave feeling better than the beginning. Whether it be from the workout, or just being around great people, you will feel better when you walk out!

Fantastic experience: Best studio/gym/dojo I have ever been to!! I started my journey here at ILKB 2/1/2020. I had been searching for a place where I felt comfortable and motivated to continue my pursuit in a healthier lifestyle, after having 3 children- but many of the places I tried out- didn’t do that for me- until I found ILKB Medford. Everyone in the dojo (owners, staff, fellow members) are so helpful and welcoming, and truly focused on improving everyone’s health. I consider this place my 2nd family now, learning and growing with everyone! As a personal accomplishment- ILKB has helped me lose 25lbs, get stronger, and build my confidence.... and not to mention- I could probably defend myself against a small army with the skills I’ve learned. I see ILKB as my therapy (both mental and physical)! I am so grateful and appreciative - and would HIGHLY RECOMMEND this studio to anyone who is looking for a full lifestyle improvement!!

Fantastic experience: I love #Xtremeninja Medford and #ILKB Medford The trainers and owners are fantastic they work with you closely and pointing out the wrong things and showing how to do them correctly that’s with workouts and eating. When i have a stress day and when I go to the dojo to workout I forget everything that happened outside the dojo. I even noticed that headaches that I normally get have not bugging me as often as they did. I highly recommend this to anyone that wants to get energized and healthy I’m 44 and I feel great and starting to get to the side I always wanted so if your looking for a change in lifestyle please consider Xtremeninja Medford.

Fantastic experience: What is not to love? I've been a member since June 2019. This is a great family-owned business and Ninja Nguyen and Anna L Nguyen are really invested in your fitness and goals. The environment is friendly, positive, supportive, and the instructors are really top notch. I love coming here and supporting this local business! If I could give this training facility more stars, I would.

Fantastic experience: I can't say enough great things about ILKB Medford. The classes are incredible--intense, but also have modifications for all skill/fitness levels. The facility is clean, organized and well maintained. They also have updated equipment and technology to make booking classes, taking online classes, logging workouts and connecting with the staff easy. The owners are skilled, kind, dedicated and so knowledgeable. They really care about their clients and want to see them succeed. Their instructors are very professional, helpful and give consistent direction/coaching. It has a very welcoming, friendly atmosphere and it quickly can become a second "home" for many. The Nguyen family make it a point to make people feel like family and use positive reinforcement to encourage you towards your goals. The classes are great for men and women, but they also make sure to empower women to become their strongest selves. This is not your average kickboxing class or dojo. It is one of a kind and so worth it. In the months since joining, I was able to lose 12lbs and 4.5% body fat!

Fantastic experience: The Medford kickboxing community has been a supportive and uplifting community for me since I started in October. I came in with zero kickboxing experience and the instructors have been patient, kind, and welcome feedback to make the experience better for me. I have been prepared for success with their instruction and guidance. I came in with goals to become stronger and more confident, in my body, and mind, and this center and its staff have encouraged and supported my journey to a healthier me - holistically. I am grateful to them all for living the values in practice that they promote. These are the values of respect for all, an inclusive approach, encouragement, body positivity, mental (as well as physical) well-being, forgiveness, courage, and resilience.

Fantastic experience: Great place for families and adults who are looking to get healthy and stay in shape. Plus the instructions are very professional and caring to the children who come in to do karate and kids mauy thai! They have changed my son 's life. My daughter loves going to xtreme ninja!

Fantastic experience: I have been a loyal client of xtreme ninja since 2015 and couldn’t have found a better place. Not only does ninja help you achieve your fitness goals he also helps foster a positive mindset towards life in general. Anna and ninja run an extremely fulfilling dojo. The workouts are fun and it’s a truly inspiring community to be a part of!

Fantastic experience: I have been coming to this dojo for about 5 months now. I really enjoy taking classes here. All the instructors at Xtreme Ninja Martial Arts Center do a great job keeping students motivated. They truly care about helping students meet their fitness and martial arts goals.

Fantastic experience: Before I moved to the area and came to Xtreme Ninja Martial Arts & Fitness Center, I was not exercising, unhappy, overweight, and anti-social. Since I began training and exercising here for the past five months, I have a lost 20 pounds so far and I now live a healthier and happier lifestyle. This has increased my social life as well and have gained friends as a surprising result and these new friends that I have made here have inspired me and motivated me to come to class, especially Ninja. I went from dreading exercising to getting excited about it and I look forward to going each and every time now. When I arrive in class, I felt like Clark Kent and after doing each workout, I feel like Superman. Each session is like a one hour transformation into the Man of Steel. I just want to say that I'm so grateful for the education and support I received, for the people I've met, and the friends I've made since I started. I can't imagine my life without this.

Fantastic experience: I came to exercise, but I found a really fun and friendly community. I love coming to class and hanging out afterwards to meet people. Everyone is welcoming and great to be around :)

Fantastic experience: Working out is now my favorite part of my day. The classes are fun and challenging. I’ve tried multiple ilovekickboxing locations and the staff here is by far the friendliest and most supportive. I’m in the best shape of my life thanks to them!

Fantastic experience: Awesome dojo! My five year old loves it here; he's made so many friends and has fun every time he goes. I love their emphasis on both fitness and SEL.

Fantastic experience: This place is awesome! Instructors are kind and professional, space is clean, students are enthusiastic. We love here!!

Fantastic experience: This is a great place! Staff and students are all friendly and helpful and the workout is intense, perfect for folks that want more than cardio kickboxing but aren't necessarily interested in sparring.

Fantastic experience: I’ve been going to xtreme ninja for 3 years now - 2 years for ILoveKickBoxing and 1 year for Muay Thai. I started going when I started grad school as a way to focus on both my mental and physical health. In addition to physical changes to my body, I’ve also noticed that I have a better time focusing and have a lot more patience for whenever I do something. The instructors are great and the owners are some of the nicest people you will meet! Even if you are a beginner and have never tried anything like this (which is how I was), don’t be afraid to try it. Everyone here is extremely supportive and will help you achieve whatever personal goals you may have!

Fantastic experience: incredible place, makes you feel like family.

Fantastic experience: This is great fun and exercise after a day of office sitting. Their location has plenty parking and shops around if matters to you.

Fantastic experience: I love this place. Instructor is knowledgeable and makes sure you do proper form. They have you warm up first to help with prevention of injuries. If you have ever wanted to try kickboxing or get back into it this is the place.

Negative experience: Beware guys! They trick you into signing the contract but the cancelation policy is very shady and give you very hard time to get the refund ! Scam alert!

Fantastic experience: This place is world class. Staff are very welcoming and the environment (other members) make you feel right st home with no judgement. Couldn’t be happier with my decision joining extreme ninja. Who wouldn’t want a healthier life physically and mentally

Fantastic experience: Great teachers! Great class! So much fun that you forget that you're getting exercise!! 2 thumbs up!!!

Fantastic experience: Purchased Groupon package for 10 classes. Took 1st class and boy what a workout. Received free bottled water and 12lb boxing gloves. Great workout for the 45mins intro class. On the adjoining room they do karate and muay thai for adults and kids. Staff was super friendly and the instructor ninja looks like a badass teacher

Fantastic experience: I love it!! The workout is tough but you feel great afterwards! Highly recommend for a great workout!

Fantastic experience: The name cheesy enough is not a lie. You get a great combination workout of cardio, strength and technique. The staff are so encouraging and are always trying to help you improve. I’ve been going for a year and ilovekickboxing has really helped me love working out in general. I have seen major improvement in my strength, coordination, endurance and self love.

Fantastic experience: It's great for self defense and for more confidence. You learn a lot for defending yourself if you need to later know your life. There's different classes for whatever is more comfortable for you. There's different classes at different times.

Fantastic experience: Xtreme Ninja Martial Arts Center is the best Dojo in Town!! My daughter has been going to Xtreme Ninja for almost 3years and they teaches major life skills from Discipline, Self-control, Self-defense, Mauy Thai, Anti-bully skills, Weapons, Self-esteem and Respect etc. The classes are well structured and I can't say enough for the Master Ninja & all the instructors here. They all make Xtreme Ninja something very special. Great atmosphere with very specious 4 levels of training/class space makes learning fun for all ages. I highly recommend Xtreme Ninja to all the parents looking for an after school and weekend activity for their kids & adults looking to train for fun, for health, for focus and discipline or all the above.

Fantastic experience: I feel very motivated and excited about working out in here. It’s impressive how fun it can be to come in for one hour and leave feeling empowered and motivated (and also exhausted, but in the best possible way). The staff is super friendly and they know what they are talking about- they really care and they will make you feel comfortable but won’t let you be lazy. It’s a very nice diverse community.

Fantastic experience: Great staff who are friendly and assist you when needed. There is a lot of support in reaching your goals. I would definitely recommend this place to anyone. Especially if you need help with discipline in working out and training.

Fantastic experience: Since my son Sebbie started training at Xtreme Ninja he has become more confident which has helped him socially at school and also at home with his siblings. He has become a more respectful and patient boy, we are very proud of his commitment. We are so thankful to the Xtreme Ninja family for taking the time to teach him these life skills.

Fantastic experience: Best workout ever! The instructors are awesome and they keep you motivated throughout the whole workout. You feel comfortable even during your first class! I use to see no progress when going to the gym but now after a few classes, I feel stronger and leaner. Go check them out!

Fantastic experience: ILoveKickboxing Medford is amazing! I had played soccer my entire life and was used to being very fit and working out every day. After I stopped playing a couple of years ago, I have tried multiple different gyms, but no workout compares to the one you will get at ILKB Medford! The staff are just as amazing and really makes you feel like you are part of one big family!

Fantastic experience: After struggling for years to find a workout that I could commit to I finally found it at ilovekickboxing Medford. The staff here are amazing. Since the second my friend and I walked in they’ve been so friendly and helpful. It’s daunting to be so out of shape and start working out but the staff and fellow clients here are so incredibly supportive. I highly recommend.

Positive experience: I'm still in pain from my first class, this is pain-day 2. I regret nothing! Although I haven't had many workouts for at least 6 months, I pushed myself very hard (hence the pain). I have some martial arts experience and the instructors picked up on that and worked with me at an appropriate level. I had a ton of fun and am excited to go back as soon as my muscles heal. The instructor Christian, was awesome and wicked friendly. Rhett worked with me to make sure I wasn't getting lost during the class and he helped me modify combinations. Awesome job guys (5 stars for them). On the first day, I was offered a great deal on a membership and told it was now or never. I respect the marketing technique but it did feel like pressure to join before I was completely sure I'd be interested in a commitment. So really think about it ahead of time on what you'd be willing to commit to. This point is the only reason I gave 4 stars, but as I continue going I'll review some more about how it's going. :)

Positive experience: Just walked by

Fantastic experience: My son has been coming here since he was 3 years old. He is almost 13 now. We have always found the instructors to be patient, knowledgeable, and encouraging. The confidence I've seen develop in my son over the years inside and outside of the dojo is a testament to the amazing work Ninja and the rest of the instructors do here! Martial Arts has truly become a part of our lives and he loves to take classes in everything from karate to muay thai, to tricking, to learning weapons and forms. He loves to compete and we truly feel like a part of the community. My son is also a membership of the leadership team and is developing leadership skills and learning how to teach classes. The lessons he has learned over the years are things that he then takes off the mat and applies in his everyday life. I'm so proud of the young man he is becoming and a large part of that development is due to Ninja and everyone else at the dojo.

Fantastic experience: I've been coming to Xtreme Ninja Martial Arts for about 4 years now. I started with the I Love Kickboxing classes and eventually moved on to training Muay Thai. My first day was a big wakeup call. I was so out of shape I got winded doing some standard drills. Fortunately the instructor and even the other students were so kind and patient that rather than feeling embarrassed I was just excited to keep coming back so I could improve. There's a great sense of community at this gym and while this kind of thing might be intimidating there's such a wide range of ages and experience levels that anyone who shows up and is decently motivated can find their place. I've lost a noticeable amount of weight since I started, my cardio's gone up considerably, and the confidence these changes gave me have worked their way into just about every other aspect of my life. I'd recommend classes here to pretty much anyone, but particularly people who haven't found a form of exercise that really clicks with them yet. The best exercise routine you can get is whichever one you're able to stick to.

Fantastic experience: The studio at ILKB Medford is, in a word, AWESOME. Not only are the classes fun and as challenging as you are ready for, the place truly feels like a community from the day you walk in. My primary attraction was the 5:30 am classes Monday through Friday, which works beautifully for my schedule. I am done with my workout before I take the kids to school and get to work! Talk about a sense of accomplishment! The second thing I noticed was how attentive the staff are. Every instructor I have had knows my name when I walk in, and often remembers if I had asked questions about something specific, like form or stretching. That personal follow-up really makes the difference. Their online presence also is a huge draw for me, as it keeps me motivated to check in and see what others are doing. I am really happy I found this place – I am on my way to being the healthiest I have been since having my first child 16 years ago!

Fantastic experience: Helpful and friendly staff. Ninja loves what he does and it shows!

Fantastic experience: Great workout! Chris pushes you and the hour flies by. I'm new to kickboxing, and he was helpful in showing me the more challenging steps, and it was great seeing those around me who were awesome - great motivation! I will definitely be back!