Two Foot Training

Experiencia fantástica: Jameson is easily my favorite trainer I’ve ever had. He’s incredibly personable- learns everyone’s names, checks in on how your body is feeling, and offers support and modifications when needed. His programming is intentional, efficient, and fun (with fire playlists). I always leave class feeling accomplished and informed, and appreciate the way Jameson explains the “why” behind the movements. He also consistently reminds everyone at the end of class to prioritize recovery and nutrition. Jameson cares about his work deeply, and you can feel that in every class. I love strength training with him and can’t recommend him enough!

Experiencia fantástica: Jameson is such a great and rare trainer in the fitness industry. He is knowledgeable, passionate and makes everyone feel known and welcome! I have worked with him for 5 years and have never seen him not bring 100% to his clients and classes in the gym. I leave any session with him feeling happier and uplifted. I’d would truly recommend him to anyone!

Experiencia fantástica: I've been training with Jameson for a few years. He always checks in on how I'm feeling and adjusts the workout when needed to ensure I'm progressing safely. I always leave feeling better after each class, which keeps me motivated.

Experiencia fantástica: Really great fitness coach. I'm an amputee and Jameson does a really great job of adapting exercises as needed and making sure I have good form. I've had a really good experience working with him and I'd recommend him to anyone.

Experiencia fantástica: Working with Jameson has been one of the most impactful decisions I’ve made for my health and fitness. What sets him apart is his ability to combine deep (very very deep) technical knowledge with a very personalized approach. Every program feels intentionally designed- not just to push performance, but to build sustainable habits and long-term results. He pays close attention to form, progression, and recovery, which has helped me stay consistent and injury-free. Beyond the physical aspect, Jameson brings a level of accountability and motivation that makes a real difference. He knows when to push you and when to adjust, and that balance has helped me make steady, measurable progress. If you’re looking for a coach who is professional, knowledgeable, and genuinely invested in your progress, I can’t recommend Jameson enough. He is the absolute best.

Experiencia fantástica: Jameson is an amazing trainer. He always asks how your body is feeling and helps with adaptation to workouts to help your body get back to full strength. He makes workouts super fun while also being extremely effective.

Experiencia fantástica: This guy is amazing. The best energy and knowledge that you can get. His abilities to manage a crowd, but yet give complete personal attention. Always watching out for perfect technique and pushing you to the max.

Experiencia fantástica: Jameson is a top tier Personal Trainer! His extensive knowledge of anatomy and physiology inform his programming and exercises very well. His skill at connecting to folks, creating a safe and accepting environment and cultivating community only enhances his training. The fitness industry needs more trainers like Jameson. I highly recommend working with him!

Experiencia fantástica: Jameson is a super supportive, encouraging, knowledgeable, and hilarious trainer! I’m so grateful to have met him and feel lucky that I get to attend his classes a few times per week. I started attending his classes with very little fitness experience or knowledge. He has always made me feel comfortable and my confidence has increased a ton thanks to his helpful guidance. He gives A+ instructions, prioritizes teaching proper form, provides informative explanations of how the human body works, and comes up with the most random yet spot-on analogies for movements. He’s also almost guaranteed to put a smile on your face when you work with him. Thanks for everything, Jameson!

Experiencia fantástica: I’m a relative newcomer to group fitness - and working out in a gym in general. My first class with Jameson convinced me to keep coming back. He is so welcoming, thoughtful, and skilled as a coach and trainer. He is incredibly encouraging and a great motivator. His approach is human-centered, helping you get into movement with clear, fun, intuitive language. I can’t recommend him enough!

Experiencia fantástica: It is hard to put into words what Jameson brings to the table from a fitness and general health perspective because they simply don’t make proverbial tables big enough, but I’ll give it a shot: He brings an infinite amount of passion, inspiration, education, care, and support into every moment of his work. He makes any and every health and fitness journey enjoyable and possible. He is incredibly tuned into body mechanics, nutrition, recovery, adjustments to form, and more. He will always make you feel welcome, heard and unstoppable. And finally, he makes it physically impossible not to have a smile on your face when you’re in the same room with this guy. I am so very grateful that I’m lucky enough to have someone like Jameson along for the ride on my health and fitness adventures. Thank you for everything that you do for everyone!

Experiencia fantástica: I’ve been working with Jameson for almost 3 years and i can only say great things. He’s super friendly, caring and professional. I look forward to his classes as I always learn something new and he cracks me up with his fun personality. 5 stars, best around!

Experiencia fantástica: Jameson has made such a positive impact on my fitness journey and relationship with body movement! He is incredibly knowledgeable and answers your questions in a way that clicks & sticks with you. Not only that, he is a very personable, funny, and genuine person who wants to connect and see you succeed! Within 5 minutes of meeting him, all the nerves went away, which makes for such a fun, motivating environment to be in. As a former powerlifter, my fitness journey has ebbed and flowed over the last 13 years, and still, he is my favorite trainer I’ve worked with. He’s helped me avoid potential flare ups from previous injuries while still progressing in strength. I leave every session smiling and feeling confident & stronger. I cannot recommend him enough!!

Experiencia fantástica: Jameson is such a great coach. After the last year of working with him, my strength and confidence have both increased dramatically. He really prioritizes education and proper form, which makes a huge difference. I’ve learned so much working with him!

Experiencia fantástica: Walking into a gym when you’re a little older, overweight and not exactly in peak shape can be intimidating. I’ll admit I had some hesitation at first. But working with Jameson completely changed that experience for me. From day one he made the environment feel welcoming, supportive, and judgment-free. He meets you exactly where you are. If something is too advanced, he immediately offers smart modifications so you can still get the benefit of the workout without feeling discouraged or out of place. What I appreciate most is that he truly pays attention. He coaches, encourages, and makes sure you’re moving safely while still pushing you just enough to improve. You leave feeling accomplished instead of defeated. Grateful to have found him and this community. Patty

Experiencia fantástica: I love getting to work with Jameson! He does an excellent job of explaining the purpose behind each exercise and offers helpful corrections to form and modifications when needed. He is always helpful, attentive, and encouraging! At nearly 30 years old I had not been able to sustain a full push-up as an adult until Jameson’s instructions and time to help me was the first helpful training I’ve received on actually getting it! I always feel stronger and more confident after working with him and purposely seek out classes he teaches. Can’t recommend enough!

Experiencia fantástica: Jameson is amazing at what he does; the way he breaks down each workout really shows how knowledgeable he is. What stands out even more about him is the patience and care he shows toward older clients, always helping them do workouts safely and with confidence. That gentleness says a lot about the kind of person he is. Moreover, as an immigrant, I often struggled to find my place and feel part of the city. He was one of the first people who helped bridge that distance: playing Iranian songs, speaking to me in my own language, and connecting me to ppl, all to make sure I did not feel like a stranger. Every gym needs someone like him

Experiencia fantástica: Jameson is such a great coach! He is always making sure I am doing the move correctly and is very encouraging and positive! Highly recommend using him!

Experiencia fantástica: Jameson is an outstanding trainer. He gives practical, realistic advice that you can actually apply outside of sessions, and he knows exactly how to push you to push yourself without ever feeling intimidating or forceful. His workouts are thoughtfully programmed, with a strong emphasis on safety, proper form, and mobility — not just building strength. You can tell he genuinely cares about long-term progress and injury prevention. What really stands out is the environment he creates. He makes it a point to acknowledge every single person who walks through the door, which makes the space feel friendly and comfortable from the moment you walk in. If you’re looking for a trainer who challenges you while making you feel supported and valued, I highly recommend Jameson.

Experiencia fantástica: So there are trainers and then there’s Jameson. We met three years ago when I joined a gym for the first time in many years. I’ve been a runner in a long distance and swimmer forever, but the weights were something that I just could not get my head around. I walked into the gym, Rise4 where he works, and it was immediately apparent that he really cared about what he was doing. He keeps you injury free, watches your form, helps you progress and gets you where you need to be. Also, I am a 61 year-old heart attack survivor and I’m in the best shape of my life. And part of that is due to the work I do with Jameson. Do yourself a favor and work with him.

Experiencia fantástica: I have worked with Jameson for almost a year now, and he been wonderful to train with! Very useful feedback on form, open to my many questions, a deep understanding of bodily mechanics, and he creates a fun and positive atmosphere. He is an excellent trainer for all levels of fitness. Also best workout DJ and you might hear some good dad jokes!

Experiencia fantástica: Jameson is the man! Knowledgeable and listens well and is genuine with every interaction. If you’re looking to make a change, he’s your guy!

Experiencia fantástica: They put the brain of a scientist into the body of a demigod and named him Jameson. He’ll change your life.

Experiencia fantástica: Jameson is the best! I started working with him a little over a year ago when I was pregnant and looking for a small gym with a trainer who emphasized functional movement. I seriously could not have found anyone better! His training has given me so much confidence in my body and what it is capable of. I thought he’d go easy on me when I was pregnant, which he didn’t, but I was surprised by what I was able to do with his guidance and I felt stronger than I’d ever felt in my life. Jameson meets me where I’m at every session and modifies his plans to fit, pushing me to my potential but never too far. He knows a million exercises for each movement type so every session is different, which makes it super fun and really helps me stay motivated. I truly appreciate his holistic approach to training and how he connects each movement to how it will help me in life now and as I age. He’s kind, knowledgeable, patient, and super cool to boot. 10/10!

Experiencia fantástica: Jameson is awesome! He strikes the best balance between having deep knowledge about human physiology and being someone you can actually talk to like a real person. He will challenge you physically, but gradually enough to help prevent injury. It is always a joy to have Jameson lead a group fitness class and I’m sure he’s even better in individual sessions.

Experiencia fantástica: I have worked with Jameson for nearly 300 classes over the last year. There is no question he is an expert trainer and coach. I have learned so much about movement and grown in strength and in stability work (which is more important than I realized before working with him). In addition to how knowledgeable Jameson is, I appreciate his interpersonal skills. He consistently meets me where I am at and positively encourages me where I need it. I have observed this in his interactions with all of his clients. I highly recommend Jameson in all regards! His music taste and sense of humor are an added bonus!

Experiencia fantástica: Jameson is an exceptional trainer with an impressive depth of knowledge about the body and how it functions. He takes the time to truly understand what you’re working on and is always willing to go deeper to help you find real, sustainable solutions. Beyond his expertise, he is an incredibly kind person with great energy that makes every session positive and motivating. I’m so grateful to train with someone who genuinely cares about his clients’ progress and well-being.

Experiencia fantástica: I can wholeheartedly say Jameson is the real deal. As someone with rheumatoid arthritis, I was terrified that working out would just lead to more pain, so for a long time I stopped trying. Jameson helped change that for me. He showed me how to train with my condition, not against it. I’m now reaching fitness goals I’d completely written off. If you need a trainer who is patient, enthusiastic, knowledgeable about modifications (and everything fitness/nutrition focused honestly), and genuinely cares about his clients, look no further.

Experiencia fantástica: I have trained withJameson for the last 4+ years. His depth of knowledge in human anatomy, and physiology truly sets him apart. He brings a high level of scientific understanding into every class, explaining not just what we’re doing but why the movements and exercises work. You can tell he genuinely understands the human body and how to train it effectively. Highly recommend if you want intelligent, results-driven coaching.

Experiencia fantástica: I can’t say enough good things about Twofoot training . He’s absolutely amazing — super knowledgeable in every aspect of training, muscle building, and recovery. He doesn’t just tell you what to do, he explains why it works, and he makes sure your form, intensity, and progression are all on point. What really sets him apart is how well-rounded he is — strength, hypertrophy, mobility, recovery, and injury prevention. If you’re serious about getting results and training the right way, I highly recommend.

Experiencia fantástica: Jameson's genuine enthusiasm for the human body and helping people feel and perform at their best is a cut above the rest. He tailors his training and coaching to the individual, not towards fads. His priorities for his clients are not what health should "look" like, rather what health should "feel" like. Jameson is passionate about what he does, cares about his clients, and that shows in TWOFOOT Training.

Experiencia fantástica: Not only does Jameson have an expert understanding of anatomy, physiology, and nutrition; he also makes everything easy to understand and follow. He will meet you exactly where you are in your fitness journey, while providing an experience that is second to none!!

Experiencia fantástica: I have trained with Jameson for over three years. I'm 62, and with his help I've gained strength, balance, and confidence. He is warm, personable, and articulate about the science/kinesiology behind each movement. He's a safe harbor in what can sometimes be a very intimidating space.

Experiencia fantástica: Fantastic gym and staff, Ive been very privileged to have been training with Jamison and the rise 4 establishment for about 2 years now and they have been phenomenal in helping me in my fitness journey. Thursdays are one of my favorite days being based on strength and pushing the limits of the body, well organized program they got going and recommend to anyone taking a genuine interest in making themselves better. R4 Represnt!

Experiencia fantástica: I’ve been working with Jameson for about 2 months now and not only is he incredibly knowledgable on strength training, technique and how movements impact the body, he’s also such an amazing energy to be around - you’ll find yourself counting down the minutes until your next session with him. Jameson has critiqued several of my movements that I never knew I was doing inefficiently, which prompted immediate beneficial impact. That aside, he is a constant encouragement to everyone he works with!

Experiencia fantástica: Highly recommend Jameson! I have taken classes from Jameson for the past several years. He brings great energy, knowledge, motivation and passion to the fitness and strength training scene. He takes the time to fully explain the biomechanics of strength training and highlights the importance of nutrition and sleep each class. I have learned so much from him and am grateful to have had him help me with my fitness goals.

Experiencia fantástica: The best! Very knowledgeable, good listener and motivational. Plus I just enjoy him as a human

Experiencia fantástica: Jameson’s coaching truly elevates the class! I absolutely love his energy and how attentive he is to form and how he explains the ‘why’ behind the exercises. His cues and corrections have helped me build real strength — I can truly feel the progress. Thank you so much for bringing so much knowledge and positivity. Keep shining!

Experiencia fantástica: My experience with Jameson has been at Rise 4 gym in Salt Lake City. Jameson is very knowledgeable about the human body and always has good pointers and cues for getting a movement down successfully. When showing the class how to do certain workouts, he is able to bring a unique perspective to the descriptions that make them memorable even several weeks later. Very effective trainer and really nice guy!

Experiencia fantástica: I’ve been working with Jameson for over 4 years. He is a great trainer and incredibly knowledgeable. He really takes the time to help explain the importance of what you’re doing, how you’re moving, etc., so you can see real results. He’s 100% elevated my fitness game and encourages me daily to push beyond my limits. 10/10 would recommend.

Experiencia fantástica: I’ve taken classes with Jameson for a few months now and can recommend him without reservation. He is quick to correct form and offer a modification/progression/regression when needed. And he is a delight to be around! You will not have regrets with Jameson.

Experiencia fantástica: I’ve been working with Jameson weekly for about 1.5 years. That says a lot. He’s a fantastic trainer! He pushes me hard but is also in tune with my medical issues. We also have good conversations. I look forward to each session. Highly recommended.

Experiencia fantástica: “Jay-moe” is an excellent communicator, adept at explaining intricate details and motivating clients to take action. His passion lies in empowering individuals to build and maintain a strong and healthy body.

Experiencia fantástica: I’ve been training with Jameson for almost a year and he’s hands down the best trainer I’ve ever worked with! He combines deep expertise, real-world grounding, and exceptionally clear communication with a seemingly limitless energy that radiates to his clients — you feel pushed to your limits and wholly supported at the same time. Jameson’s holistic, anthropological approach to fitness, movement, and health was a major part of what drew me to Rise 4. He uses a lens that ties everything you’re doing in the gym to broader patterns of human health, culture, and lifestyle. I also did some 1:1 running coaching with Jameson and he was instrumental in helping me identify and correct misaligned movement patterns, taught me a lot about stride, proper tempo, form, etc. He made himself available for follow-up questions and enthusiastically checks-in about my progress. Jameson’s care and passion for people and health are palpable and infectious. He is absolutely the person you want on your team!!!

Experiencia fantástica: Jameson is one of the best and takes a productive, holistic approach to health that can benefit anyone!

Experiencia fantástica: Working with Jameson is GREAT! In addition to all of the comments others have made concerning his comprehensive knowledge and professionalism, I would like to speak to his ability to work with active people who are aging. If you have been active your whole life there will be consequences (injuries, osteoarthritis, compromised joints, etc.). Jameson is excellent at making adaptations that allow aging folks to continue on with the fun of working out AND staying active with our preferred activities. He's amazing at making the needed changes to the biomechanics of each movement, assuring that the area that needs to be addressed is focused on but with an adaptation here or there to work around the discomfort associated with aging joints. Jameson is exceptional at meeting people where they are in their health and fitness lifestyle.

Experiencia fantástica: Jameson is one of the best trainers I have ever worked with, he is super knowledgeable, pays attention to not only where you are in your fitness journey but also where you may be for that particular day, makes great adjustments and is a pleasure to spend time with on top of it all.

Experiencia fantástica: Jameson is extremely personable and very knowledgeable! He makes working out fun and not overwhelming.

Experiencia fantástica: Jameson is an absolute master of his craft. He is incredibly knowledgeable AND generous with his knowledge. As a result, I have been able to master exercises that have eluded me for decades. His attention to detail and genuine care and concern for his clients is a rare combination. I am appreciative of the safe space he creates in what can be an intimidating environment (a gym). His understanding and focus on women’s health and fitness is truly remarkable and coupled with his dedication to functional movement, I am confident that he is literally adding years to my life. Forever grateful to have found him and two foot training.

Experiencia fantástica: Jameson is amazing! He has such a great attitude / energy / vibe that it’s easy to motivate for hard workouts, and it’s really fun to exercise with him. He knows a lot about how the human body works and how to explain the mechanics in ways that make sense and are actionable. I’ve gotten really great information and recommendations about how to improve my feet (from years of wearing the wrong shoes), which are the basis for stability! He’s also helped me with shoulder retraction, which I really struggle with and therefore really appreciate. I highly recommend TWOFOOT training!

Experiencia fantástica: Jameson at Two Foot Training in Salt Lake City is an exceptional trainer. From my very first session, I could tell he truly cares about helping his clients succeed. What sets him apart is his ability to clearly explain the physiology behind every exercise so I actually understand what my body is doing and why it matters. His sessions are always thoughtful, educational, and perfectly tailored to my goals, abilities, and limitations. I leave every workout feeling stronger, more confident, and more in control of my health and fitness. Working with Jameson has completely changed the way I look at exercise. If you’re looking for a knowledgeable, motivating, and genuinely supportive personal trainer in Salt Lake City, I highly recommend Jameson and Two Foot Training.

Experiencia fantástica: Can’t say enough great things about Jameson. He practices what he preaches and is one of the most knowledgeable trainers I have ever worked with. Regardless where you are in your fitness journey he is someone who can take you to the next level.

Experiencia fantástica: Jameson is a fantastic trainer! Not only is he encouraging and energetic, he is extremely knowledgeable about movement. He makes sure you’re doing exercises with proper form and then challenges you to get stronger. I highly recommend his services if you’re looking to improve your strength and fitness while also having a fun time!

Experiencia fantástica: I have been lucky enough to work with Jameson for several years now and he is truly the best of the best. His knowledge and expertise is endlessly helpful, but it’s his passion and attitude that make him such a great coach. He has a way of making training feel approachable and fun, never intimidating or overly serious. Just a super chill and supportive environment where you feel comfortable showing up exactly as you are. When Jameson coaches, he doesn’t just demonstrate the exercises, he explains the purpose behind them so you understand what you’re doing and why it matters. It makes it easier to stay focused and intentional instead of just going through the motions. All that to say, if you’re looking for a super friendly, knowledgeable, and supportive trainer, Jameson is the one for you.

Experiencia fantástica: Jameson is a great person to work with and learn from! Very knowledgeable and friendly with helpful cues. Fitness can be intimidating but not with Jameson. His focus on living your best life — however that looks for YOU — makes movement more accessible to everyone. Wonderful instructor/human being/coach/friend at Rise4 and TWOFOOT!

Experiencia fantástica: Jameson is topnotch fitness trainer! He answers any and all questions you ask him and will help you achieve your fitness goals. I highly recommend starting or continuing your fitness journey with him!

Experiencia fantástica: Jamo is a helluva coach! Always brings great energy (even early in the morning), and I love how he geeks out on body mechanics. He’s excellent at explaining what you’re doing wrong in a way that’s constructive and encouraging. 10/10 recommend.

Experiencia fantástica: Jameson is amazing! He is so knowledgeable, hard working and kind. He makes every workout interesting and fun. I feel like I always have new things to learn and Jamesonq has great new things to teach. I highly recommend connecting with Jamesonyou won’t be sorry.

Experiencia fantástica: Jameson is hands down the best trainer I’ve ever worked with. He takes the time to educate you on each movement in an approachable way while demonstrating his vast depth of knowledge. He keeps classes exciting and fresh while challenging you to progress each week. He is uniquely gifted in cultivating a space for human connection & personal growth through movement.

Experiencia fantástica: Anyone with the opportunity to work with Jameson should absolutely take it! His coaching style is equally encouraging and challenging, helping students feel proud of where they're at and excited to reach the next level. He creates a safe, judgement-free space to learn and grow. Plus, his teaching approach is education-forward; I've learned more about body mechanics working with him over the last year than ever in my life. Highly recommend!

Experiencia fantástica: Jameson has been one of my trainers for several years now, and I continue to be impressed by his knowledge and coaching abilities. He always provides recommendations and exercises that promote both safety and proper body mechanics. I would give more than 5 stars if I could!

Experiencia fantástica: Jameson has a comprehensive knowledge of exercise physiology and a knack for coaching. Very fun to work with.

Experiencia fantástica: Jameson is an incredible trainer, he is extremely well read and knowledgeable which allows him to tailor exercise programming to fit each individual’s needs. He creates a safe, welcoming, and judgement-free environment and meets you where you are. His ability to make genuine connections with every single person he works with is one-of-a-kind and makes him a wonderful coach. I would absolutely recommend Jameson to people at all fitness levels!

Experiencia fantástica: Technical, calculated, and science-based! Everything I need in a trainer.

Experiencia fantástica: Jameson is a 10/10 trainer. Attentive, always offering modifications (especially appreciated this while pregnant), and super knowledgeable. He brings his own flavor to fitness / workouts and is a joy to be around.

Experiencia fantástica: Jameson is an AMAZING coach and trainer. He has so much knowledge about how to move correctly and safely and I have never met anyone as kind and patient. Not only that but Jameson is so approachable and willing to give modifications and correction. His presence at Rise4 is what makes the space! I’m so glad to have him as a trainer.

Experiencia fantástica: Jameson is always willing to nerd out with you on anything health related. He is very knowledgeable and has helped me build my gym confidence. I would highly recommend his services to anyone that is looking to level up their fitness and learn from someone who makes the process both fun and rewarding.

Experiencia fantástica: If you're looking for a knowledgable and considerate friend to help you with a healthy and sustainable approach to enduring strength and mobility - Jameson is your person.

Experiencia fantástica: I’ve been attending classes about three times a week for the past year, and Jameson has completely transformed my relationship with strength training. Coming from a dance background, I value precision and form, and I also need to understand the why behind what I am doing. What makes this coach exceptional is their willingness to meet that curiosity with depth and patience. Questions are welcomed. Corrections are thoughtful. There are consistent touchpoints throughout class for individualized feedback, along with time after class for deeper conversations if needed. Many trainers tell you what to do. This one teaches you why it matters. Each class is led with a rare combination of positivity, playfulness, education, and genuine joy for the craft. There is authenticity in the way they show up, reading the room, adapting in real time, and guiding without a one size fits all mentality. The programming is intelligent and flexible, and individuality is not just accommodated, it is celebrated. As a woman, I am especially proud to be part of this gym. The community reflects a true range of genders, ages, bodies, and experience levels. It is welcoming and deeply encouraging. There is something powerful about watching people at different stages of life and fitness working toward their own goals together. When I first walked in, I had never seriously lifted weights. A year later, I have hit personal PRs I did not think were possible and feel confident trying movements that once intimidated me. That growth did not happen by accident. It is the result of strong, present leadership and a culture built on intention. There is a real alchemy here between instructor and group. It is something special

Experiencia fantástica: Jamesen is the most observant and mindful trainer/ coach I’ve worked with. He always provides helpful advice and tips, as well as encouragement to push his clients in a safe space. Couldn’t recommend enough!

Experiencia fantástica: I've been working out with Jameson now for about three years. Not only is he extremely knowledgeable from exercise to nutrition to stretching, he is incredibly motivational in his accessible approach. His energy alone will inspire any questions or hesitation you have in starting and maintaining a workout routine. You'll reach any of your workout goals with Jameson!!!

Experiencia fantástica: If you’re lucky enough to work with Jameson, just know you’ve basically hit the jackpot. Jameson brings this really rare combo of science-brain + genuinely good human energy. He knows his stuff inside and out about everything from strength training to nutrition to overall human health, and explains things in a way that actually makes sense and sticks with you. You never feel talked down to, just supported and coached to be better every session. What I love most is how intentional he is. Nothing is random, nothing is “just sweat and hope for the best.” Every cue, every adjustment has a purpose and you can feel that difference in how you move, feel, and perform outside the gym too. For example, my dog tore his ACL recently and I’ve been having to carry the “little” 40lb meatball up and down the stairs. I told Jameson the other day that working with him has made that feel so easy! Jameson is also just an all around great person to be around. Encouraging, hilarious at the right moments (he’s got the dad jokes and absurd analogies down) and somehow able to push you without making you feel overwhelmed. You end up doing things you didn’t think you could do and actually enjoying the process. I work with him at Rise4, which already has an awesome community vibe, and he fits that culture perfectly. He cares about people, not just results and that shows in how he coaches, programs, and shows up for clients every single day. Jameson probably works with 100 people a day with the classes he coaches and I’m always in awe of how he remembers EVERY. SINGLE. person’s name and knows so much about them! If you want someone who will help you get stronger, move better, and actually understand your body (instead of just surviving workouts), Jameson is your guy. 10/10 human. 11/10 coach.

Experiencia fantástica: Jameson is always super attentive and checking in to see how you are feeling in your body that day. Wants to know about your goals and help however he can! Highly recommend

Experiencia fantástica: Jameson is a thoughtful and intuitive trainer. He has an insatiable curiosity for improving health and wellness, and shares this wealth of knowledge with his clients! I have learned so much from him about nutrition, movement, and lifestyle. He takes a genuine holistic interest in his clients and is a stellar human to work with. As a coach, he is very supportive and motivating.

Experiencia fantástica: Positive attitude, knowledgable, makes working out fun!

Experiencia fantástica: Jameson is a true master of his trade. I have learned more from him by going to his classes at Rise4 than I did in an anatomy class in school. He has totally reshaped how I view working out and how all the movements we do at the gym are movements we do while living and truly demonstrating functional fitness. He also is just a genuine human. I have shed many tears in our little check ins while getting assigned the station before class. When Jameson asks how you are doing you feel safe enough to give a genuine answer. I like Jameson knowing how I’m doing as well because he will give you more time and attention during your workout if you need it! He is truly one of the most special humans in Salt Lake City and then additionally in the workout world. I have always been blessed with great coaches in my life in my early and high school years and I have been continued to be blessed in my 20s with amazing coaches and Jameson is one of them. If you are reading this! Thank you Jameson for all you do you have changed my life!

Experiencia fantástica: Amazing coach, approachable, kind, and extremely knowledgable. I cannot recommend him highly enough!

Experiencia fantástica: Jameson has completely changed my life and my perspective on fitness. Truly a special person. He was the first coach I had at Rise4 and I was in a place where I was inexperienced with all things exercise and nutrition. I was very uncomfortable in my own skin and starting to workout was extremely intimidating. Jameson has helped me create a very healthy relationship with the gym and he has made me love fitness. He is my trainer the majority of the time and I owe most of my progress over the last four years to him. I am so grateful that he has led me through my fitness journey from knowing absolutely nothing to becoming so passionate. He is positive, patient, kind, supportive, incredibly intelligent, and overall everything you want in a coach. I was living an unhealthy lifestyle with very minimal movement and daily Kraft Mac and cheese and Jameson got me where I am today. I am healthy and happy and I love to move! Thanks Jameson!

Experiencia fantástica: Jameson is super knowledgeable, has great energy, (bonus points for his extensive workout music knowledge) and the professional range to support people who just starting their fitness journey all the way to elite athletes.

Experiencia fantástica: Jameson is the best of the best. He is extremely knowledgeable on body mechanics, form, and how to effectively move to reach your goals. I have noticed major muscle gain since starting to work with him a few years ago. He also educates on nutrition, sleep, etc. to help you live your healthiest life. Not to mention he always has the most welcoming/positive attitude. 10/10 recommend!

Experiencia fantástica: Jameson is the best. His modifications and adjustments on what seem like simple workouts and positions really helps accelerate results. This customization has really helped me achieve my goals. I appreciate working with Jameson!

Experiencia fantástica: Jamison is hands down is one of the best trainers ever. He’s incredibly knowledgeable and somehow makes every class fun. I’ve learned so much from him. Extremely knowledgeable, motivating. I couldn’t ask for a better trainer!

Experiencia fantástica: The Twofoot trainer is thoughtful, a great listener, and really meets clients where they are. He adapts workouts to individual needs and provides consistent enthusiasm and support.

Experiencia fantástica: I have been working with Jamison for over 5 years. He is awesome and knows what you need. He understands how to customize and maximize every movement to get the most out of training and very knowledgable with nutrition for optimal recovery. What I really like is he lives what he teaches and just a solid human being overall. Highly recommend !!

Experiencia fantástica: Jameson is class! He is the trainer of all trainers. His knowledge of the human body and functional movement is impressive. Not only is he a great trainer, but he is also down-to-earth and charismatic. Jameson is always learning and sharing his knowledge and will guide you to a more functional lifestyle. I couldn’t recommend Jameson more!!

Experiencia fantástica: I can’t recommend Jameson enough. I’ve been taking his strength training classes since summer/fall 2024, and the progress I’ve made has been incredible. I am significantly stronger than when I started and consistently lifting heavier than I ever thought I could. What really sets Jameson apart is his well-rounded approach to health and fitness. He’s helped me reprioritize my overall wellness, from recommending supplements to encouraging healthier eating habits, which has made a huge difference both inside and outside the gym. He is also extremely knowledgeable about body mechanics and insightful when it comes to my personal injury history, always providing smart modifications that allow me to train safely while still progressing. Beyond his expertise, Jameson is simply a joy to be around. He creates a positive, motivating environment and leads by example, showing up authentically and encouraging everyone around him to do the same. If you’re looking for a trainer who is knowledgeable, supportive, and genuinely invested in your progress, Jameson is the best there is.

Experiencia fantástica: Jameson is an absolute joy to work with and incredibly knowledgable. I attend his classes twice a week (more if I can). He makes working out fun!

Experiencia fantástica: I decided to try personal training after doing a lot of different things—yoga, pilates, barre, solo gym workouts, and even Muay Thai—and somehow ending up with more pain or new injuries instead of getting stronger. I also know I need oversight if I’m actually going to push myself. After three months with Jameson, I’m noticeably stronger, standing straighter, and dealing with way less chronic pain—if we politely ignore the constant muscle soreness, haha. He’s great at supervision without being overbearing, which is harder to find than it should be. Pro tip: if you need a longer rest between sets, just point at a muscle and ask Jameson what it does. He’ll happily give you a mini anatomy lecture on the spot.

Experiencia fantástica: I wanted a Hyrox coach to support me in preparation for my first Hyrox. Jameson was one of the coaches that I was referred to. I'm an endurance runner and I wanted to do a Hyrox to help me be a better runner. He was very enthusiastic in coaching me! I still have ongoing sessions with him before my Hyrox race. The sessions has persisted in me familiarizing the movement standards, training the exercises in the right manner and avoid bad movements, and applying techniques that works best for me.

Experiencia fantástica: Professional, knowledgeable, and encouraging. I would recommend his services.

Experiencia fantástica: Working with Jameson has been a great experience! In our time working together, I've developed a deeper understanding of biomechanics and nutrition, helping me gain confidence in strength training since returning to the gym post a back injury. Every session begins with an assessment of how I'm doing that day and the training plan adjusted accordingly. It's truly a judgement free zone, I couldn't recommend Jameson enough!

Experiencia fantástica: I met Jameson through Rise4 classes where he was my fitness instructor. I chose to go to him at Two Foot Training because he has always shown up full of drive, great energy, and a passion for all things health. I’ve received nothing shy of amazing treatment and his full attention when working with him and I’d recommend him to anyone looking to expand their knowledge on health, nutrition, and workouts/movement/form.

Experiencia fantástica: I’ve worked with Jameson for several years and he is one of the best coaches I know. Not only is he very knowledgeable in biomechanics and human anatomy, but he truly cares about you as an individual. Every time someone steps foot in the gym, Jameson greets them with an energy and warmth that makes you feel right at home. It always makes my day when I have an interaction with Jameson! I highly recommend working with Jameson as your personal trainer. His attention to detail and connection to each individual will set you up for success with your personal goals!

Experiencia fantástica: Top class professional, with and in-depth knowledge of human anatomy and biomechanics. A universal man, this lad can work with anyone. 100% recommended.

Experiencia fantástica: Jameson has an impressive depth of knowledge about fitness, nutrition, and overall wellness. He not only know the science behind every exercise but also take the time to explain why each movement is beneficial. What sets Jameson apart is his compassion. He truly listen to goals, challenges, and concerns, and tailor the workouts to suit both physical abilities and emotional state. Whether you've had a stressful day or am dealing with an injury, he adjust the plan to ensure you will stay on track without pushing me beyond what’s healthy. The sincerity and genuine care that Jameson brings to his training style is also worth highlighting. They are always encouraging without being overwhelming, and it’s clear that he is invested in my progress—not just as a client but as a person. This combination of professionalism, empathy, and authenticity makes Jameson one of the best trainers around.

Experiencia fantástica: Solid dude! Very intelligent and knows his stuff. His professionalism, and willingness to educate and guide is exactly what I have been looking for. He is so friendly and makes complicated things simple. Highly recommend!

Experiencia fantástica: I’ve had to good fortune of taking classes from Jameson over the last few years. He’s able to effortlessly combine a personable approach with a deep knowledge of the body and its movement. His ability to establish an instant connection and create a supportive environment is remarkable. With an encyclopedic understanding of the human body, he personalizes training programs and simplifies complex movements into a digestible format. His attention to proper form and technique is unmatched, reducing the risk of injury and maximizing results. His dedication to staying current and having passion for his craft makes him an outstanding fitness professional. Choosing him will elevate your fitness journey to new heights. Whether you have fitness or nutritional goals, I would highly recommend him.

Experiencia fantástica: Jameson is amazing! quite literally lights up all the rooms he goes into! so much knowledge not only about anatomy and the body but also every person he interacts with’s name. nobody quite like him.

Experiencia fantástica: Not only is Jameson a phenomenal RISE4 coach, he’s also an expert guide in terms of nutrition. Jameson reviewed my 48 hour food journal and it became clear I wasn’t eating adequate protein nor was I refueling immediately after workouts. These 2 changes plus other tips regarding meal prep and workout consistency have helped me achieve my nutrition and fitness goals which he encouraged me to set. I’ve lost fat and gained muscle. I feel strong and well nourished. Thank you, Jameson. I’m grateful you’re my coach. May the journey continue.

Experiencia fantástica: I’ve had such a great time working with Jameson. Ever so thoughtful and engaged, he’s helped me really enjoy being in the gym. I was apprehensive and intimidated at first but that quickly dissipated as Jameson will never make you feel uncomfortable and his classes are always a fun challenge