MI40 Gym
1355 W Gray St
33606, Tampa
+1813-559-1077

Horario de apertura

  • Domingo: 7h-19h
  • Lunes: 5:30-21h
  • Martes: 5:30-21h
  • Miércoles: 5:30-21h
  • Jueves: 5:30-21h
  • Viernes: 5:30-21h
  • Sábado: 7h-19h

We empower you with the knowledge, skillset, and the best possible environment to get you twice the results in half the time.

Big box gyms are designed to be busy, cheap, and discourage you from coming. This keeps you hooked, spending money, not showing up, and not getting results. 

If you value your time, if you value your privacy, and getting the best workouts of your life without having to wait for equipment, THIS is the gym for you. 

 If you’re ready for the best workout of your life, in world class facility  with a coach that cares RESULTS through applying a holistic approach to optimization of Body, Mind, and Life. 

For the past three years, our world class facility has been closed to the public and used as an elite training facility for educational seminars and the best one on one coaching on the planet.

The MI40 Gym will unlock your body’s true potential for massive muscular growth. Our system and methods will help pack on the kind of quality muscle that you have been working for. Our trainers have the knowledge to prevent plateaus in your growth and accelerate your results faster than you thought possible. Using our proven approach to physique development there is no such thing as a ‘stubborn’ body part. In just the first few sessions we guarantee that you’ll feel a difference.

Your body has an untapped potential for astounding growth. Most people never come close to reaching it and believe that they’ve reached their “genetic limit” when they become stuck at a plateau for a while. We’ve repeatedly proven to our clients that they have much more potential, and consistently help them take advantage of it. It’s just a matter of applying proper execution and a strategic training plan.

Unlock the opportunity to train at Tampa Bay’s premier fitness destination. At MI40, we welcome you to immerse yourself in a state-of-the-art training facility designed for athletes, fitness enthusiasts, and anyone committed to reaching their peak potential.

With a day pass, you’ll gain access to cutting-edge equipment, a motivating environment, and a community dedicated to excellence. Whether you’re visiting Tampa Bay or looking for a trial workout, MI40 is the perfect place to elevate your fitness journey.

MI40 Gym: Opiniones

4.6/5 (65 Opiniones)
Romain BOUTON Publicada en Google 8 months ago

Experiencia fantástica: Un sacré nombre de machines avec des marques de prestige un temple du bodybuilding comme on aime en voir

Erik Feehan Publicada en Google 9 months ago

Experiencia negativa: Leaving 1 star reviews each day until they respond to my emails to cancel my online membership

Nico G Publicada en Google 9 months ago

Experiencia fantástica: Always a great time when I come to Tampa! Awesome equipment and atmosphere.

Ben Publicada en Google 10 months ago

Experiencia fantástica: I had the incredible opportunity to visit MI40 Gym at 1355 W Gray St, Tampa, FL. From the moment we stepped in, I was immersed in an environment that exudes dedication and excellence. The gym boasts state-of-the-art equipment from renowned brands like Prime, Atlantis, and Hammer Strength, all meticulously maintained and organized. The atmosphere is both motivating and welcoming, with a community of serious lifters who are always ready to support and inspire. The staff's professionalism and commitment to members' goals are evident, making every workout session productive and enjoyable. What truly sets MI40 apart is its holistic approach to fitness. Beyond just physical training, the gym offers workshops and clinics that delve into muscle mechanics and effective training techniques, ensuring members are well-informed and equipped to achieve their goals. For anyone passionate about fitness and seeking a top-tier training facility, MI40 Gym is a must-visit. I'm grateful for the experience and look forward to returning in the future.

bella Forgione Publicada en Google 1 year ago

Experiencia fantástica: Best gym ever. Atmosphere is amazing and the community is even better

Mohana Publicada en Google 1 year ago

Experiencia fantástica: One of the best gyms in Tampa for serious training and overall health. It has a family-like atmosphere, with top-of-the-line equipment. Highly recommend for those serious about their training.

Ghost Publicada en Google 1 year ago

Experiencia fantástica: Never been this gym but I hear great things about it and I wish I can leave tally trash village to move back here

Derek Russell Publicada en Google 1 year ago

Experiencia fantástica: Was in Tampa for work and came across this gym. The staff is awesome and the gym is well set up with a lot of options. I travel all over the country and see so many different gyms and this one is way up there. More set up for bodybuilding, but can easily do various HIIT workouts. Will definitely come back next time I’m in town.

Marcus Halbert Publicada en Google 1 year ago

Experiencia fantástica: Love this place

Chip Kelley Publicada en Google 1 year ago

Experiencia fantástica: Serious gym for those serious about their training. Great bodybuilding gym with a good vibe.

GRID LLC INSPECTIONS Publicada en Google 1 year ago

Experiencia fantástica: Great gym, a lot of equipment! If you're serious about your training this is the place for you. Will not disappoint

Steven Pelini Publicada en Google 2 years ago

Experiencia fantástica: I've waited a full year before leaving a review. This facility is A+ in every way. I've made gains here I haven't made in years, broken through plateaus, the trainers i've worked with (Adam & Melissa) are fantastic, and wouldn't hesitate to work with any of the other team members. I've made lasting friendships here, and while I'm not a pro like half the gym, there have been times when they break from their routine to help me finish a set, add motivation, and even take off their straps and give to me on days i've forgotten mine. It's more than just a gym. Thank you MI40

Lenny Mob Publicada en Google 2 years ago

Experiencia negativa: Owner is a terrible human who body shames women. Plenty of other gyms that support your goals and are judgment free.

Tracy P Publicada en Google 2 years ago

Experiencia negativa: The owner seems to be a bit of a bully

Austin Maccherola Publicada en Google 2 years ago

Experiencia positiva: I tried going in the morning on a week day, but was then told by a member at the door, that day passes / non-member access starts at 0800. I'll try again next time I'm in Tampa.

Melissa Madden Publicada en Google 2 years ago

Experiencia fantástica: Nice gym with lots of equipment options.

Kevin Dineen Publicada en Google 2 years ago

Experiencia fantástica: Visiting this gym was a treat! Although it has a high cost for the one day pass ($35) I wanted to see what the hype was all about. The front desk was helpful in meeting me at the door (key card only) and it was a quiet Saturday when I visited. Every and anything you can think of that you need to workout is in this gym. Couldn’t help but do a total body workout.

Alethea Publicada en Google 2 years ago

Experiencia fantástica: I haven’t been to a real bodybuilding gym since I lived in Hawaii not every city has gyms like this, I forgot how nice it it, sweat good, no one cares about what you’re doing, people mind their own business, train hard. Whole section for legs and glutes plenty of room and equipment, bodybuilders walking around. People were friendly and the vibe was good

Deliberate Serendipity Publicada en Google 2 years ago

Experiencia fantástica: Excellent location for Dexa and all precise body measurement data

Raghav Sharma Publicada en Google 2 years ago

Experiencia fantástica: One of the best in Tampa

brian sylvester Publicada en Google 2 years ago

Experiencia fantástica: Amazing gym. Equipment is the best I have used. No weird stuff taking place like you see at commercial gyms.

John Westendorf Publicada en Google 2 years ago

Experiencia fantástica: Definitely one of the best gyms in the country for anyone serious about weight training. Members were very accommodating of guests.

Sharon Seversen Publicada en Google 2 years ago

Experiencia positiva: Went for a body mass test the music was distasteful.

Gabriella Alves Publicada en Google 3 years ago

Experiencia fantástica: The previous review where he said “took them in like one of their own” he wasn’t lying. The day pass is $35 but is so worth it. The equipment, staff, members everything was so nice. It does seem intimidating due to his persona but it’s probably one of the chillest gym I’ve been too. It was a Sunday around 10ish when I went so it was quiet. Give it a try maybe even sign up for a membership(:

Brayden Bernard Publicada en Google 3 years ago

Experiencia fantástica: Day pass is worth it 100%, had a wicked great time with my buddies using some equipment I’ve wanted to try for a long time. Front desk woman was so nice and awesome which was extremely welcoming. Dogs are always a plus too haha

Sharon L Byrd Publicada en Google 3 years ago

Experiencia fantástica: Best Head Coach in the US! Adam Brammer ⭐️⭐️⭐️

Luke Williams Publicada en Google 3 years ago

Experiencia negativa: Great gym but everytime I’m at the gym there’s a guy with a black and white dog off lease, I’m allergic to dogs and everytime I want to workout my allergies start to act up because he’s always having the dog come on the equipment mid workout.

Brandon Crowe Publicada en Google 3 years ago

Experiencia fantástica: The equipment is the best around, trainers and staff are exceptional. Awesome vibe if you want a serious workout.

LARRY WEISS Publicada en Google 3 years ago

Experiencia fantástica: Just went there for a body mass scan. Looks like a gym for serious bodybuilding Not crowded. Seemed clean and well maintained.

David Hansen Publicada en Google 3 years ago

Experiencia fantástica: Really nice gym. Lots of serious lifters and great environment

Greg McCoy Publicada en Google 3 years ago

Experiencia fantástica: Definitely one of the best gyms in the country for anyone serious about weight training. Ben and his team have done a great job. Some of the most unique equipment in the world, but none of it is extraneous or unique for the sake of being unique. It has the feel of a testing ground for hypertrophy training. Members were very accommodating of guests

Brandon Thomas Publicada en Google 3 years ago

Experiencia fantástica: If you are looking for a trainer that cares about the client and his services, you're on the right track. He told me the hardest thing was taking the first step and I have to say, he is right. Thank you for your positive attitude and your military service.

John Hill Publicada en Google 3 years ago

Experiencia fantástica: Great no frills gym with great equipment. Love the vibe here.

d3ltarom3o Publicada en Google 3 years ago

Experiencia positiva: Slightly overpriced. Good equipments. Reallly cool vibe with only huge people around. It s a bodybuilding gym and it stands out. I personally liked it a lot, but like i said, price slightly on the upper side.

Scott Nordlund Publicada en Google 3 years ago

Experiencia fantástica: I came in for a day pass and this gym took me in like one of their own. John was so personable at the front desk. The equipment is superior. It is fully of Prime Equipment. Those that aren’t familiar with Prime Equipment it allows you to change up the strength curves. This is a gym for people serious about bodybuilding/fitness. That doesn’t mean you have to be a pro but. You just need to be willing to learn how to execute with proper form. There are clinics and elite trainers that are always willing to help. The members may be big but they are some of the nicest people you will meet. If you want to get better in the gym or anywhere you need to be the small fish in a big pond. This place will take your fitness goals to the next level.

Rob Hindmarch Publicada en Google 3 years ago

Experiencia positiva: Lose a star for poor communication and being difficult to get a hold of via phone

Luis Hernandez Publicada en Google 4 years ago

Experiencia fantástica: I love this gym, they have every type of equipment you can think off, 100% recommend to anyone in the area who is looking to workout.

Thomas Ericsson Publicada en Google 4 years ago

Experiencia fantástica: Best there is coming to training. Their knowledge is unconpared to anyone else and they share all you ever wanted/needed to know when it comes to training. Can't recommend it highly enough!

James Vince Publicada en Google 4 years ago

Experiencia fantástica: Best gym I've ever been a member of. Members who are serious about their training and health and not just there to socialize. The best equipment and huge variety of bars, handles and attachments. A fitness experts paradise.

Jennifer Faccinto Publicada en Google 4 years ago

Experiencia fantástica: Motivating atmosphere & top of the line equipment! Loved it!

Dee Jackson Publicada en Google 4 years ago

Experiencia positiva: Great gym! Clean, and excellent customer service. Just wish they had more cardio equipment

Laurel Publicada en Google 4 years ago

Experiencia fantástica: Best gym I've ever been to. By a long shot. ✅ Never crowded (they cap their membership) ✅ NEW, well-maintained equipment ✅ Clean facility ✅ Get to work out with elite fitness professionals (Olympia winners. Before the 2021 NYC PRO show in Tampa, many competitors trained here & that was rad) ✅ Owner Ben P. is a world-renowned fitness expert ✅ They put on lots of great workshops ✅ Trainers there are courteous and don't sell to you Definitely recommend! ️

John Dober Publicada en Google 4 years ago

Experiencia fantástica: Simply amazing!! The best gym in Florida

Jake Grabin’s I Publicada en Google 5 years ago

Experiencia fantástica: This was such a unique experience I never learned so much in one day. Ben and Drew are are amazing professionals, who helped me to fix an inactivated muscle on my leg, it helped me to improve my walking.

Bianca Ramos Publicada en Google 5 years ago

Experiencia fantástica: Amazing equipment! Great staff!

Kelly Sanchez Publicada en Google 5 years ago

Experiencia positiva: Have not visited but intended to.however they did not answer the phone and it took weeks for a return email.not impressed

Kiran Shrestha Publicada en Google 5 years ago

Experiencia fantástica: THE BEST GYM IN FLORIDA. PERIOD.

Jonathan Ulsh Publicada en Google 5 years ago

Experiencia fantástica: Great gym. World class equipment and trainers

Livio Machiavelli Publicada en Google 5 years ago

Experiencia fantástica: Amazing place

Thomas Proctor Publicada en Google 6 years ago

Experiencia fantástica: I was let in immediately I’m not a member but on vaca looking for a pump the staff was awsome let me train for free out of just pure kindness once back in the your surrounded by the best equipment and by the looks of the top bodybuilders in the area beautiful facility highly recommended!!

BONOTTO TRISTAN Publicada en Google 6 years ago

Experiencia fantástica: Super accueil, chaleureux et généreux, des coachs de qualité et on y croise de magnifiques athlètes. Les machines sont justes parfaites et variés, à ce jour le meilleur gym que j ai essayé que ce soit en France, Espagne, Croatie ou etats unis.

Steven Gant Publicada en Google 6 years ago

Experiencia negativa: I was very much looking forward to working out at this gym but when I arrived during the listed hours of operation the gym appeared to be private and by fob entrance only. I waited around for several minutes in hopes that an employee would come by and I would be able to buy a day pass of some kind. That never happened. I then proceeded to their website where there was some nonsense about applying to be a member there. The whole idea of restricting public access for people who would genuinely be interested in working out at a good bodybuilding gym seems like incredibly bad business. Was hoping to link up with some of the Tampa bodybuilding community but I guess that’s not going to happen at this gym. Google should really edit this listing to say private gym. It looked lovely from the outside…

Donald Mulac Publicada en Google 6 years ago

Experiencia fantástica: Awsome

Blythe Zava Publicada en Google 6 years ago

Experiencia fantástica: Very knowledgeable trainers, great gym

Pranav Murari Publicada en Google 6 years ago

Experiencia fantástica: Amazing facility with world class trainers and equipments

C J Publicada en Google 6 years ago

Experiencia fantástica: this place is phenomenal ridiculous amount of equipment staff is amazing

Keith N Guy Publicada en Google 6 years ago

Experiencia fantástica: Pakulski and staff are amazing

Dan Atkinson Publicada en Google 6 years ago

Experiencia fantástica: Easily one of the best gyms in the country with an unrivaled staff and enviornment!! Their clinics and camps are one of the besr training investments you could possibly make. I cannot reccomend highly enough making every effort to learn from this incredible collection of human optimizers!

Richard Davis Publicada en Google 6 years ago

Experiencia fantástica: Looks like a top gym for elite athletes

Brad Cote Publicada en Google 8 years ago

Experiencia fantástica: The best gym and trainers in tampa and North America. I live in Toronto and frequent the muscle camps

Verónica Gallego García Publicada en Google 8 years ago

Experiencia fantástica: I love this gym

Terrence Ruffin Publicada en Google 8 years ago

Experiencia fantástica: Best gym I've been to, awesome trainers!

Keith Goshia Publicada en Google 9 years ago

Experiencia fantástica: I was lucky enough to get a private training session with Bryce and his knowledge on engaging muscles was amazing. I will return for additional coaching.

John Marshall Publicada en Google 9 years ago

Experiencia fantástica: Awesome. Best advice available

Saeed Almansoori Publicada en Google 10 years ago

Experiencia fantástica: Never been to it but Ben Pakulski from YouTube have changed the way I workout. Hope one day I get private lessons from him.

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