Widespread Fitness
Información sobre Widespread Fitness
Horario de apertura
- Domingo: (closed)
- Lunes: 5h-19h
- Martes: 5h-19h
- Miércoles: 5h-19h
- Jueves: 5h-19h
- Viernes: 5h-19h
- Sábado: 7h-11h
A different kind of gym located in BROOMFIELD. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!
Widespread Fitness in BROOMFIELD is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Widespread Fitness is fun place to train, and you don’t need to an athlete to be able to participate! We provide the guidance, our coaches coach you and modify your daily workouts so they’re suitable for you!
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything.
The questions ‘what does CrossFit mean to me’ and ‘Why do I want to be a coach’ come down to a simple quote that I immediately thought of. “It’s not the years in your life that count, it’s the life in your years.” – Dr. Edward J. StieglitzHe wrote that in a book on longevity, and I believe that CrossFit has added life to my years and is responsible to adding life to the years of countless people and will continue to do so for many years. I have more life in my years because I’m more physically fit, because I have developed a habit of working out 4 times a week, because I track macros and count calories and because I don’t have to figure out what I’m going to do in my workouts. I feel better, I’m able to be more active with my family and friends, and I’m generally happier than I would be otherwise. And that’s all because of CrossFit. I thought about exploring coaching a while ago because I thought it would be a good way to develop my knowledge of the sport as well as help me develop coaching skills that jobs that I want in the future are looking for. Becoming a coach has given me experience with managing different personalities, meeting people where they are, motivating people in the most effective way and advance my understandingof this sport and fitness in general. But more importantly, I add different energy, experience, capability, and level of respect to the coaching team.
Our wealth is our health…I truly believe there is no better investment any of us can make than in our mental and physical health. Living an active, healthy lifestyle enables us to get more out of life and live it to the fullest. As a lifelong runner, I came to Widespread looking to find balance in my fitness by building strength and power. What I found was a community of people who motivate, encourage and support one another inside and outside the gym. Coaching at Widespread gives me the opportunity to help our athletes on their journeys toward health and fitness. Learning new movements, improving technique and hitting PRs motivates athletes of any age, and it’s critical for those of us who want to continue growing. Life is better together, but life is rich and full when you are healthy and fit.
As I have reached my mid-40s, my desire to find balance in a healthy lifestyle has peaked; balance in how much I train or workout, how much emphasis I place on healthy food choices and how much time I spend socially connecting with my family and friends. To me, CrossFit is this balance. It is the overlapping region on my own personal Venn diagram of training, nutrition and lifestyle, and it is providing me the best quality of life and health. It is about challenging one’s capabilities with new and demanding workouts, nurturing bodies to grow and supporting mental health with a super fun community of like-minded and encouraging people. CrossFit is challenges and rewards. It is individually competitive and collaborative. It has pushed me to better how I move and to mentally persevere. And as a result, I am the strongest, and perhaps the happiest & healthiest, I have ever been in my whole life.
When I sit down to think about what CrossFit means to me this is what comes to mind…..self-confidence, strength, peaceful mind, supportive tribe, willingness to get out of one’s comfort zone, and not being afraid to show weaknesses. Growing up playing sports, becoming a mom took a toll on me physically and mentally. After our first set of twins, I tried to stay active, but after our second set, I found I didn’t have time. I woke up one day sick of being tired, out of shape, and I knew I wanted to be a better roll model for our children. After getting the courage to ask a friend about her CrossFit classes, I signed up for a No Sweat Intro. After meeting with Matt, I just knew it was something I had to try or I would always wonder “What if.” I quickly fell in love with everything about it. The variety of the classes, the community that pushes you to step outside your comfort zone, and the incredible coaches who help you believe in yourself when you feel like stopping because you haven’t work out in years. CrossFit has dramatically changed my life and I LOVE helping others realize the same benefits in their lives. Knowing that I get to assist others become stronger, both mentally and physically, is the foundation of why I love being a coach.
CrossFit literally changed my life. Now I know this sounds cliche or a little extreme, but it honestly did. CrossFit not only gave me a self confidence I had no idea I could posses, a self love I didn’t think was possible and an outlet to any challenge life threw my way, but also gave me my husband, my way of living and a discovery into a passion that consumes my life in the best way possible.
Suffering a stress fracture to my femur, while training for my first 100 miler ultra, I sought out a different outlet to prove my fitness and stay active. CrossFit gave me this opportunity. Besides mostly disproving my actual fitness level, it provided me with a incomparable challenge and more accurate way to set physical and mental limits for myself.
Going through heart breaking personal struggles at home and making the life changing decision to move out west alone, away from friends and family, I arrived craving personal connection and sense of belonging. CrossFit gave me this opportunity. All it took was suffering side by side through a WOD before it felt like I had been a part of the community for years.
Years of reading, studying, testing everything I could on fitness and what is meant “to be fit” could only be so gratifying, I wanted to share my knowledge, experience and passion with others. CrossFit gave me this opportunity. It’s the feeling and joy I get when, I am able to coach a new athlete through a task that seemed impossible minutes before or see their face light up when a movement feels effortless after weeks of struggle, that makes me realize this is what I was meant to do.
Whether it be working for a national corporation or coaching at the local box, I have often questioned their ways of doing business, claiming I could do it better if only it was my business. CrossFit gave me this opportunity. Operating a successful fitness facility is a dream come true and proof that I can accomplish anything with the determination, patience, sacrifice and the opportunity.
Widespread Fitness: Opiniones
1 year ago Experiencia fantástica: Great gym, very welcoming of everyone regardless of age or fitness level. Great group of people to help you on your fitness journey. Come check it out!
1 year ago Experiencia fantástica: I always look forward to working out at Widespread Fitness. It’s a great environment with the best community of people! I have loved getting to know everyone. The coaches are amazing. They keep the atmosphere fun while making sure you stay motivated to get through your workout. It’s nice to not have to think about your workout and just show up to class and put in the work. If you’re looking for a CrossFit gym that’s the perfect mix of fun and challenging this is definitely the place!
1 year ago Experiencia fantástica: I've been working out at Widespread Fitness since November, and it has been such a positive and motivating experience. The mix of cardio and strength and the variety of workouts that Matt puts together keeps things fresh and interesting. The classes are challenging yet very manageable regardless of your experience, skill, or abilities. The coaches are always able to make modifications and help along the way, so you get a good workout that is safe and just right for you. I was a bit nervous when I started, as I had never done CrossFit types of workouts or lifted heavy. Thanks to the great team of coaches and the fun atmosphere, I've made a lot of progress in a short amount of time and continue to look forward to working out every week.
1 year ago Experiencia fantástica: I've been a member of Widespread CrossFit since September 2024 and I can confidently say that it's been a wonderful and impactful experience. What sets Widespread apart from other CrossFit gyms is its ability to distill the best parts of the CrossFit methodology - a supportive and connected community - while leaving behind the negative stereotypes that often come with it. The small class sizes at Widespread ensure that each athlete receives personalized attention and coaching, which is essential for safety and proper form. The coaches are not only skillfully trained but also passionate about teaching proper technique, which gives me confidence in every workout. The programming at Widespread is thoughtfully planned out, with each workout carefully designed to challenge and engage athletes of all levels. But what truly impresses me is the coaches' ability to adapt each workout to meet the unique needs and abilities of each individual athlete. Whether you're a seasoned athlete or just starting out, the coaches will work with you to modify the workout to ensure you're getting the most out of your time at Widespread. At the heart of Widespread success is its owner, Matthew. His commitment, passion, and drive to support each athlete on their fitness journey is inspiring and contagious. He's created a community that's supportive, motivating, approachable, and fun! If you're looking for a fitness community that will challenge you, support you, and help you achieve your goals, then Widespread CrossFit is perfect for you! I'm so grateful to have found this gym and I know you will be too!
1 year ago Experiencia fantástica: First time for Crossfit. Love this gym! The coaches go above and beyond and meet you where you are in your workout journey. The coaches are very serious about making sure you do not get hurt. Love the pressure of working out with a group of other athletics.
1 year ago Experiencia fantástica: Widespread Fitness has been a great experiences. The trainers are all extremely knowledge, and safety / injury prevention a high priority. I love the level of instruction that comes with each class, and the workout is always changing.
1 year ago Experiencia fantástica: I love this place and the workouts. It’s not easy but the coaching staff does a great job of teaching the movements and modifying them for each individual. I also like my class mates, they are all super encouraging. If you need accountability and an extra push I highly recommend trying this gym out.
Thank you Rebecca. Keep showing up and giving it your all. We are excited to see you grow as an athlete and see what you are capable of. WSMFP!
1 year ago Experiencia fantástica: I’m new to CrossFit and weightlifting, and to be honest, I was terrified—like "I'd rather do my taxes" terrified. I’ve avoided anything that remotely looked like a gym for years. But then I bumped into an old friend, Chris (who’s now a coach here), and I was blown away by his transformation. He encouraged me to give it a shot—Thanks, Chris! I started with 8 one-on-one sessions with the owner, Matthew, who made sure my form was on point. This was a big deal for me because I just turned 50, and injury prevention was priority #1. I’ve just passed my two-month mark, and the results are already showing—so much so that people have been making genuine comments (and trust me, I haven’t told a soul what I’ve been up to!). The best part? I’m starting to get to know the awesome folks in my 5 AM class. Every single person has been incredibly welcoming and encouraging. Honestly, I’m excited about my future here. If you’ve ever been on the fence about CrossFit or just want to try something new, this place is it. Here’s to more early mornings, sore muscles, and unexpected friendships!
Thanks so much for the incredible review Brian. It has been a pleasure to have you join this gym and community. Your positivity and eagerness to learn, even at 5am in the morning, is inspiring. Keep up the hard work! We are excited to see how far your fitness can go.
1 year ago Experiencia fantástica: The last month of CrossFit training here at Widespread CrossFit has been so awesome. The on ramp process is great, and made it much more comfortable to move into the group workouts. I have found a home for my workout and nutrition needs for sure. The coaches are all so helpful and have my safety and growth as an athlete in mind at all times. And the other athletes here both inspire and help me in my journey to a better me. I highly recommend to anyone at any age who is looking to improve your health and wellness.
Thanks for the 5 star review Brian. Your eagerness to learn and get better with each workout has been the key to your early success and down the road. Keep up the great work! We are excited to see you grow as an athlete and honored to have you be a member of this community.
1 year ago Experiencia fantástica: I have been really happy returning to Crossfit with Widespread Fitness. Classes are small with plenty of individual attention from the coaches. There is no stigma with tailoring the workout to individual needs (be they goals or limitations). Workouts are varied with short-term and long-term progressions. 100% would recommend this gym to folks with an interest in long-term adaptable fitness! See you at the gym.
Thank you BT for the solid review. Jumping back into CrossFit has unique challenges. You have been patient and done a great job keeping your new goals in mind. Keep it up!
1 year ago Experiencia fantástica: Widespread CrossFit has helped me so much! I started with nutrition consultations, then personal training and then classes. The atmosphere is so positive, the teachers are 100% engaged, motivating and supportive. I’ve gotten so much stronger and happier since joining! Thank you :-)
Even with a busy travel schedule and multiple kid's activity you have found time to make your fitness/health a priority. This consistency and your hard work has been inspiring. Thank you Jill.
1 year ago Experiencia fantástica: This place is AMAZING!!! I was so nervous about joining a CrossFit gym at my age (48) and ability level, but everyone at Widespread Fitness has been unbelievably supportive. The Coaches focus on helping me perfect my form with every move. And every workout is scalable to my ability level. I might come in last, but I'm doing it and loving it!
Thanks for the excellent review Michelle. It has been very cool to see you jump into classes with both feet and enjoying yourself. "Enjoying" the workouts is important! I look forward to seeing you progress over the next month and years to come.
2 years ago Experiencia fantástica: I joined CrossFit to learn the appropriate and safe way to work out as I navigate the changes that accompany middle age. Matt and his staff are passionate about what they do, are genuine in their concern for my safety, and are enthusiastic about embracing fitness. I feel like they know my specific strengths and weaknesses and are invested in my success.
2 years ago Experiencia fantástica: Wish I had joined a long time ago! The coaches are very personable and bother to learn all the athletes' names and skills. The workouts are a ton of fun and challenging. Coaches go out of their way to make sure you're getting the most out of your workout and staying safe all while still improving. Love coming to classes and not having to think about what to do. Best, most effective hour of my day! Totally understand why CrossFitters talk about CrossFit so much now. ;)
Thanks for the great review Johanna. From the first time you step into Widespread I had a feel you were going to enjoy our program and even excel at it. And you have not disappointed. You hit the ground running and haven't looked back. You are always open to challenging yourself, learning from the coaches and enjoying the process. It has been amazing to watch. It is a pleasure to have you as an athlete and member of this community. Keep it up!
2 years ago Experiencia fantástica: Classic Gym. Very knowledgeable coaches. They always make sure that your movements are correct. They are also great at scaling up or down based on each athlete's strengths and weaknesses. Great motivator and welcoming community. Its been 6 month in Widespread Fitness. By far the best decision I have ever made. Seeing the progress I make along the way is amazing feeling as I never thought that I am capable so much more than I think. I would highly recommend this gym.
Watching you get stronger and faster has been so cool. We knew you could do it, now you know you can do it. Keep up the hard work! Thank you Nisha for the 5 star review.
2 years ago Experiencia fantástica: I love this gym and the coaches. I’m in my mid 40s and have never done CrossFit or workouts like this before. Class sizes are small so you get personalized instruction and everything is doable/scalable based on your needs/abilities. I always feel great when leaving a class!
We love you Kristen! Thanks for the being a great example that anyone can do this no matter your age and experience. Keep kicking a$$.
2 years ago Experiencia fantástica: I highly recommend Widespread Fitness! Their exceptional coaches and supportive community make it an ideal choice for anyone starting or continuing their fitness journey. Even if you’ve never done CrossFit before, give it a chance. It’s very accessible for anyone. The coaches are amazing and very experienced and it’s a great community to be part of.
Our community is amazing! It has been a pleasure to have you and your husband be a part of it. Thanks for the great review Frederiek.
2 years ago Experiencia fantástica: Widespread Fitness is a great gym for all levels of fitness. Matt and Kari have perfected the art of tough encouragement to keep you motivated even when you feel like you can’t keep going. I highly recommend the personal training and nutrition programs - you WILL see results and have fun!
Thank you for the great review Sabina.
2 years ago Experiencia fantástica: As I approach my one-year milestone at this exceptional gym, I reflect upon the incredible progress and positive changes I've experienced. I am incredibly grateful to be a part of this amazing gym! The coaches here are exceptional in their attention to detail, taking the time to understand each athlete's strengths and weaknesses. Their personalized approach, coupled with their unwavering motivation, inspires athletes to push beyond their limits and make remarkable progress. The atmosphere is motivating and uplifting, creating a positive and inspiring environment to train in. I can confidently say that this gym has significantly improved my overall fitness level.
It has been a pleasure to have you as an athlete and just be a part of your exceptional results. Thank you Arun!
4 years ago Experiencia fantástica: Do you love burpees? No? Me neither. Do you love running? No? Me neither. Do I love this place with all my heart despite swearing I'd never join this kind of gym because of burpees and running? You betcha! If you care about your fitness, don't walk, but run (or jog, it's OK) inside and talk to Matt and Kari. You'll thank yourself later. I promise.
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