Mass MVMNT

Experiencia fantástica: I strongly recommend Mass MVMNT! I did an introductory session with Mike, which was awesome and really informative. I then scheduled personal training with Pat. Pat also really knows his stuff, plays close attention, met me where I was at, and built my confidence immensely. Working with the pros at Mass MVMNT helped change my negative habits and self concept around exercise and motivated me to get stronger and healthier. I'm incredibly grateful!

Experiencia fantástica: I was in town for a few weeks and was so happy I found MassMVMT to keep up my workouts. Mike has a great team and they have created a terrific environment. Spot on coaching, great vibes, terrific workout planning. I'll definitely be back next time I'm in town!

Experiencia fantástica: Mass Movement is a place for community. Everyone here has a passion not only for fitness, but to build each other up and encourage growth in all aspects of life!

Experiencia fantástica: Walking into this gym seemed very intimidating, however everyone is so welcoming and supportive of people at all levels. I also can't recommend Michelle enough! She has changed my whole view of working out!

Experiencia fantástica: Best coaches, best training, and I'm the fittest I've ever been just from taking the classes.

Experiencia fantástica: Unbelievable staff and coaches! Mass MVMT has brought me to a level of fitness that I never thought possible at this point in my life. On top of all that the others members are great people. This place is more like a group of friends working to acheive something together rather than just a bunch of people who happen to go to the same gym.

Experiencia fantástica: Sick of New Year’s resolutions you don’t keep? If so, this is the gym for you! The camaraderie, the coaches, and the classes will make you want to show up! You’ll never make a resolution again because Mass MVMNT will become a way of life.

Experiencia fantástica: Mass Movement is not just a gym. It’s a community. The coaches are knowledgeable and caring. The workouts are challenging but scaling options are always available. The other members are so supportive. I love this place!

Experiencia fantástica: I joined Mass Mvmnt about a year ago after a car accident. After physical therapy, the next step was to get back in shape. Everyone was extremely supportive from the beginning, particularly Patrick, and helped me get over the hurdles of getting back into workouts. Mike Monarch and the team build a great community where we all motivate each other. I’m grateful to have Mass Mvmnt in my life!

Experiencia fantástica: Mike and the team at Mass MVMT are great. This was my first experience of a CrossFit gym and I couldn’t have picked a better place. The coaches, the community and the facilities are great. I’ve been made to feel part of the community since day 1 and I’m seeing the benefits of the coaching in my health and athletic performance!

Experiencia fantástica: Coaches and programming are fantastic! I have held memberships at a few other gyms in the area with classes and coaches and they do not come close to Mass MVMNT. Highly recommend!!

Experiencia fantástica: I recently moved to the south shore and I looked far and wide for a gym to join. I had never tried (or considered) joining a crossfit gym. After meeting Mike (owner) for an evaluation, I decided to give it a shot. It's hands down been the best decision I've made since moving down here. All the coaches are excellent, the workout-programs are dialed in and community is awesome. I would HIGHLY recommend MassMovement. It's been very rewarding and I've seen great results since I've joined.

Experiencia fantástica: This is one unreal gym! All the trainers are straight up physical gorillas that know how to build muscle, strength, and endurance in the people they train. There is good reason why all the local sports teams send their athletes to them. I personally do 1:1 with Anthony and it has not only completely overhauled my physique but also my mental attitude and eating habits. Ask the owner how old he is, it will blow your mind (jacked looking like late 30’s). Be ready to work but also get excited for some insane results!

Experiencia fantástica: Highly recommend is an understatement. The Mass MVMT community and coaches are beyond incredible. If you are looking to be part of a community not just a gym- this is what you will find here. You will find the most positive, generous, strong, fit, resilient people here. You will find yourself and test your physical limits and build the confidence and strength beyond what you thought was possible. My family and I are members here and I will tell you, that mass mvmt is a place for strength, community, sharpening your mind, your physique which permeates into every aspect of life.

Experiencia fantástica: Joining Mass MVMNT was one of the best decisions I’ve made this year. I started during a difficult recovery from birth trauma and every single staff here made me feel welcome, capable, and confident. I’ve made such progress in the past 5 months, physically and mentally. I’m excited to continue my fitness journey in this exceptionally supportive community in 2023!

Experiencia fantástica: Amazing gym with amazing coaches!

Experiencia fantástica: When I think of the best way to describe Mass MVMNT , I recall the theme song to the old show, Cheers- "Where Everybody Knows Your Name." I was honestly blown away by the warm, genuine welcome I received when I first started attending classes there, a little over a year ago. Literally on day two, multiple members already knew my name and greeted me as if I had been going there for years. There's zero judgement, no cliques, and consistent encouragement from members. The coaches at Mass MVMNT are hands-down, second to none. Training plans are meticulously thought out, communicated, and executed. During class, coaches are quick to assess and offer support and guidance, based on your fitness level. One of the things I love are the regular emails from coach Anthony, laying out the upcoming training cycles, and sometimes just words of encouragement and motivation. Everyone here definitely goes above and beyond. Highly recommended!

Experiencia fantástica: This isn’t just a gym, it’s a community! I have never been part of a more supportive and positive group of people, starting with the coaches and down to each and every member. I was hesitant to join a CrossFit gym, but this has been the best decision for my health. Mike, Anthony, Pat, Nicci, and Jeff are attentive coaches who care about taking the time to explain movements and ensure no one gets hurt. I’ve only been attending classes for 7 months but I’ve made huge progress and done things I never would have thought possible. If you’re hesitant or on the fence, jump in and see what this place is all about!

Experiencia fantástica: I joined Mass MVMNT this past summer, having never really done this type of workout I was outside my comfort zone. Everyone has been so supportive and encouraging. I’ve belonged to a few different gyms and the community here is unparalleled. The coaches make it a point to introduce themselves to you, and never forget your name. The workouts are challenging, but everyone is vocally supportive, every single class. In just a short period of time, I have grown so much. I’ve gone from just using the barbell to having weight on it. This is such an amazing gym and community, I highly recommend Mass MVMNT!!

Experiencia fantástica: Amazing coaches, amazing community. Never the same workout, always keeping things fun and challenging

Experiencia fantástica: I am so grateful to Mike and the team at Mass MVMNT for their thoughtful, well-planned, wholistic and fun program that has allowed me to get back to full strength. Goodbye small aches and pains, hello all-around fitness and strength. It’s so much more than a gym - it’s truly a community of people who cheer and push each other to be our best. In addition to classes with a wide variety of times to meet any schedule, they also offer nutrition support, wellness challenges, and team events. My advice? Sign up for them all!

Experiencia fantástica: I've been doing CrossFit for about 8 years now, but just joined Mass MVMNT a few months ago. The coaches are the best! I am 57 years old and on any given day have issues with anything from arthritis in my knees to tennis elbow. The coaches are great at modifying any workout to what is good for you on that day and keeping the stimulus of the workout. So no matter what your age or ability, you can do this and have tons of fun!

Experiencia fantástica: Anyone who knows me can tell you that MM has been my sanctuary since it opened in 2018. The programming and coaches are best in class: thoughtfully created, strategized, and curated weekly with an approach you won’t find anywhere else. My health, wellness, and time to prioritize myself are so important to me, I get 1 hour a day…and I want to maximize my time. It is the only workout that I have found where results are seen immediately. But the best part? Our community. The people. The friends and coaches have changed my life. I’m so grateful for a spot where you’re never too old, too fat, too out of shape, too uncoordinated, lack the knowledge, or the skill. Come on in, change your life and sweat with us!

Experiencia fantástica: Great gym with helpful coaches. Will definitely be back

Experiencia fantástica: Joining Mass MVMNT at the end of August was the best decision I’ve ever made. The mental and physical strength I’ve acquired these past few months has truly changed my life. I am so grateful to be learning from such incredible coaches that truly think outside of the CrossFit box. The community they built here is incredible and very welcoming! If you want to change your mindset and live a healthier lifestyle look no further than Mass MVMNT.

Experiencia fantástica: I love going to Mass MVMNT. I never thought I’d like working out in a group setting, but it’s been great. Conditioning is a hard thing to do on your own. At 46, it’s been helpful, keeping me healthy and giving me a little extra pep in my step.

Experiencia fantástica: I've been attending Mass MVMNT classes for six months. The instruction is 10/10. They give so much care to teaching the movements, and this helps to mitigate injuries for those of us who are newbies. I've been impressed with the intentionality of programming to improve on certain lifts/movements. The coaches are top-notch, and the community is very supportive and welcoming. I've been dealing with an injury, and coaches are always so helpful in creating alternatives that work with my limitations.

Experiencia fantástica: Best place to work out if you actually want to look fit and be strong! Coaches are the best :) Safe movements. Exceptional community!

Experiencia fantástica: If you are looking for a gym that will help you get to your goals and make you super confident…. Look no further! After a long time battle with fitness and weight, my husband recommended Mass MVMVT. I walked into my first class with no CrossFit experience and feeling so nervous. Coach Nicci was leading the class that day and she was incredibly friendly, helpful, encouraging, and supportive. I left class feeling so confident. I started going twice a week and now here I am 2 1/2 months later going 5 days a week and loving it. All of the coaches are so encouraging and supportive. I have done things I never expected to be able to do and I can’t thank all the coaches Mass MVMVT enough!

Experiencia fantástica: Can’t say enough positive things about Mass MVMNT. Coaching is outstanding as well as the programming. The gym itself is equipped with everything you could ever need for building strength and fitness levels. My rating is officially 6 stars. Thx Mike and team!!

Experiencia fantástica: A great box! The coaches are knowledgeable and supportive, and I've made some great friends at the gym. I always feel challenged in my workouts, but in a good way that makes me feel accomplished and proud of myself. I highly recommend Mass MVMNT to anyone looking for a fantastic crossfit experience!

Experiencia fantástica: I have been a member since the beginning and can guarantee you won’t find a more welcoming and supportive environment for people of all ages and fitness levels. The owners and coaches are truly exceptional in their support for each member!

Experiencia fantástica: The best of the best; I think all of these coaches will be famous some day! Their knowledge of the human body is outstanding. The best part: there’s something for everyone, always. Bad hip? Shoulder? Knee? Back? Doesn’t matter, the coaches will provide the proper modifications to help you get stronger and better. It’s like PT, going to a shrink (somehow!), and the best workout all in one. Grateful for this gym and community, as they keep me on toes and help me to become the best version of myself. I could go on and on!

Experiencia fantástica: I'm a retired guy who over the years has trained under elite rowing coaches and world reknown yoga instructors, been instructed at rock gyms, fitness clubs, ski slopes, surfing centers...and I've NEVER had better instruction than at Mass MVMT. These guys are tops: thorough knowledge of technique, eyes like hawks, and great explainers. Plus the community atmostphere is the best ever, as energizing as a jolt of caffeine. (PS these guys are really good at spotting your limitations, and modifying exercises to fit what you're actually capable of, even when you're part of a big class.)

Experiencia fantástica: The personal relationships here are what makes it so welcoming. They don't just give you a workout. They understand what you need and help you get over any hurdles in your way.

Experiencia fantástica: Mike, and his coaches (Anthony, Pat, Jeff, Nicci) are so incredibly passionate, it makes the entire experience so enjoyable. The've fostered an amazing community and culture. The programming to me is perfect. They push you while keeping the risk of injury virtually nonexistent which in not easy to do, but they've mastered it. I wouldn't go anywhere else.

Experiencia fantástica: Flew up from Atlanta yesterday. Just did a drop in workout and had a blast. Coach was phenomenal. Definitely recommend trying this place

Experiencia fantástica: This place has the best CrossFit programming I’ve yet to experience. There are solid blocks of strength training mixed in with conventional CrossFit workouts and conditioning. The coaches know their stuff and will keep you honest about your work. Mike, the owner, loves what he does and it shows. He, and all the coaches, know every member by name. There are periodic nutrition and lifestyle challenges and workshops held in addition to regular programming and open gym times. Plenty of parking. Overall, really great and welcoming community. Come, be consistent, listen to what the coaches tell you, and you’ll see yourself making strides.

Experiencia fantástica: Hands down the BEST crossfit gym I've ever joined and/or dropped into. The coaches are so knowledgeable and welcoming and the programming is so well designed. The coaches also do a great job of offering modifications for all skill levels to make every work out fun and challenging for all members. The sense of community and positive vibes at this gym are off the charts. And to top it off the box is always clean and the equipment is in great shape. JOIN HERE!!! You will get fit and have fun. Love everything about this gym!

Experiencia fantástica: Joining this gym was the best decision I’ve ever made for my health. The staff is great! They take time to work with EVERYONE regardless of skill level! I cannot say enough good things about Mass MVMNT!!! If you’re 50/50 on joining, trust me GIVE IT A TRY! You won’t regret it!!

Experiencia fantástica: Awesome gym, so happy I joined!

Experiencia fantástica: Best local gym you will find. Coaches are incredible, strong, and kind individuals with a great sense of humor. The workouts are thought out and professional, while the gym community builds supportive, long-lasting friendships. Each time I come I know I’m making a great decision. Not only has the gym impacted my physical life, but it has built up my mental strength and shaped me as a confident human being who believes in myself.

Experiencia fantástica: Every minute of the hour is packed and every movement is scrutinized by unbelievable coaches.

Experiencia fantástica: It’s a great community with knowledgeable and dedicated trainers! Everyone genuinely roots for each other. Amazing energy with great people. If you’re looking to get stronger this is the place to be!

Experiencia fantástica: Great community, awesome coaching, thoughtful & deliberate programming... Mass MVMNT has something for everyone and couldn't be more welcoming for new members!

Experiencia fantástica: I live in Canton and have been a member of MASS MVMT ever since Mike took over. This gym is by far the best gym that I have ever been to! (And I have tried many) I live in Canton and make it to class 5-6x a week because it really is worth it! The coaches are absolutely amazing and are so dedicated to helping you reach your fullest potential. They are extremely knowledgeable and are so fun to be around! They truly care about helping you achieve your goals and give each member the instruction, attention and support that they need even being in a group setting. The community is outstanding and so supportive! Thank you MASS MVMT for helping me push myself to reach my goals while creating such a fun workout experience. I am absolutely hooked and could not have done it without you! Definitely check this place out... I promise that you won’t regret it!!!!!

Experiencia fantástica: Community, community, community! Hands down, the members of Mass MVMNT are the most welcoming and supportive group of people you'll find. The coaches do an incredible job of really getting to know the members and understanding how best to motivate each person. Also, they are excellent at modifying the programmed workouts for anyone just starting out, or for those of us with physical limitations due to old injuries. If you're on the South Shore and you want to improve your fitness, get yourself into Mass MVMNT and get started. You'll be glad you did, and you'll be wondering why you didn't do it sooner!

Experiencia fantástica: Mass MVMNT offers a fitness style and training that is above and beyond any traditional gym environment . Some might hesitate possibly due to the “Xfit label “ and the stereotypes that go along with it……. but don’t ! The trainers are extraordinary!! The coaches teach, instruct and make every effort to make it safe and productive . Although it is a group class, the instructors make sure to give every single person the attention and critique needed . The Xfit trend over the years may have gotten a bad wrap for excessive weightlifting training resulting in injuries. This is mainly because of poor instruction and lack of education on behalf of the staff that are hired at these pop-up gyms . The coaches\trainers at MassMVMNT Are exceptional not only due to their terrific personalities , but have the education and experience. They explain and demonstrate each exercise in great detail, supported by physiology, anatomy and exercise science. They offer alternative and scaled exercises to meet your needs, so no one feels left out or intimidated. I have been in and out of gyms for over 25 years and have never felt better physically and emotionally. I owe it all to the MassMVMNT team. Lastly, there is a wonderful sense of community supported by the members of all ages, that make it fun !

Experiencia fantástica: This is the best gym I’ve ever trained at. Incredible coaching staff that is deliberate and thoughtful about programming. Try one class and you will be hooked

Experiencia fantástica: I feel so lucky to be a part of the Mass MVMNT community. The coaches are some of the most positive, welcoming, and motivating people I’ve ever met, and they all put in time to help me reach my personal goals, even in a group class setting. I can confidently say that working out at Mass MVMNT has improved my fitness and self confidence to levels that I did not think were possible when I walked in the doors for the first time 4 years ago!

Experiencia fantástica: Great gym with even better coaches who push you to max potential. Outstanding environment with fantastic people!

Experiencia fantástica: After moving to Quincy, i never thought I’d find the right box for me. I had been at CF southie before and so i had some high expectations and needs. I tried out about 7 different boxes and Mass MVMT was the last one & i had almost lost all hope. I am soooooo glad i found this place! The CF classes are super fun & i find myself being pushed everyday. Even when i the workouts are tough, i know the programming is on point & trust the coaches. The people are soooooo lovely. It was the only box where people have approached me and introduced themselves because they knew i was new! I instantly felt welcomed (& as a foreigner ThAts a big deal!) soooooo happy i found this place, the coaches, the ppl! Best you’ll find this side of town andddd beyond!

Experiencia fantástica: If you want to grow stronger in a community that supports and encourages one another, I highly recommend Mass MVMNT! The coaches are dedicated and genuinely care about your progress, and the community is incredible. When I started last December (2020) I couldn't do a push up without assistance, but the community and coaches encouraged me to show up each day and do a little more than I had the day before. Fast forward to Sept 2021 and I was able to compete in a team competition! Whatever your goals are, Mass MVMNT will help you achieve them!

Experiencia fantástica: Staff go out of their way to make you feel welcome and part of the community. they find ways to motivate you and make it fun to get into great shape.

Experiencia fantástica: Awesome experience!! I’ve been doing CrossFit for a VERY long time… I did a drop-in here and couldn’t of been more impressed. Great energy, great atmosphere and most importantly great programming and coaching. Keep up the good work!!!

Experiencia fantástica: I have been going to Mass MVMNT for about three months and couldn’t be happier with the program or the results. The instructors are all extremely knowledgeable and teach you the right way to do every exercise. I highly recommend it to anyone who wants personalized attention and/or needs extra motivation when it comes to working out.

Experiencia fantástica: Great team of coaches. Started off as a complete beginner, but now feel comfortable doing all of the movements. Workouts are tough, but satisfying.

Experiencia fantástica: Amazing staff & first class gym!

Experiencia fantástica: Best coaches ever! Positive, encouraging and engaged with their members. Makes each day special, great to be alive.

Experiencia fantástica: The coaches communicate well and do a great job both teaching proper technique and motivating hard work. The workouts are hard but can be scaled to your ability/fitness level. The community is extremely friendly. I have fun every time I go, so I keep going!

Experiencia fantástica: A great gym for beginners or advanced, I always feel challenged (and exhausted/sore in the best way), but can also adjust things to my level. The trainers are super knowledgeable and friendly and will support you to learn the right form and accommodate movements where needed. Every class is different but well thought out (you can go once in a while or follow a regular program), and you can usually see what exercises will be included in a class online before you sign up. Everyone who attends classes is also friendly and supportive. Highly recommend!

Experiencia fantástica: Can't say enough about Anthony, Mike and Pat at Mass MVMNT. They run a great gym that's more than a gym. Everyone there has a smile on their face when they walk in and when they leave (maybe not so much while working out). Not only do they do a great job but it's just a fun and entertaining place to be as well. Go give it a try.

Experiencia fantástica: The trainer and staff were very helpful

Experiencia fantástica: Best community and coaching of any gym I've every belonged to. I would recommend everyone give it a try!

Experiencia fantástica: Best coaches and community. If you care about doing CrossFit exercises correctly, come here.

Experiencia fantástica: I have been attending Mass MVMT for several years and was a member of the gym under prior ownership. I have also been fortunate to have been to a number or other gyms (crossfit and non-crossfit) across the US and in a few other countries. Of all the gyms I have been to, Mass MVMT is top of that list. The owners and trainers (which they keep to a small dedicated group) are all knowledgeable, passionate, and fun to train with. The programming is the most thoughtful of any gym I have attended and they are consistently investing back into the facility with new equipment and upgrades. I expect if you attend regularly you will find yourself in the best shape of your life and doing things you did not think you were capable of. If you are looking for a place to drop in for the day, you will get in a great workout in an excellent facility.

Experiencia fantástica: Love this place! Great atmosphere, Amazing staff (I'm biased), and the community is second to none! Our members are AmAzIng, whether they are looking to get stronger & faster or just maintain a healthy lifestyle, Mass MVMNT fills any and all goals.

Experiencia fantástica: So glad I joined this gym 3 years ago, the coaches are amazing and have created a community that I truly love being a part of! Not to mention the facility is very well taken care of, and the training is extremely thought out! Any workout can be tailored to any person’s individual needs, and you’ll always get plenty of coaching attention during every class. Love it!

Experiencia fantástica: Best gym I've ever been to! Mike, Anthony and Pat really care about the profession of every member and have always given me more time and attention than I could've ever expected. Definitely wouldn't be where I am today fitness-wise without them!

Experiencia fantástica: Recently recovering from a total hip replacement. I am working my way back into exercise post traditional physical therapy. All the trainers have been very supportive and attentive providing ways to modify movements that will help me build my strength back. Great community and support between members.

Experiencia fantástica: Can't say enough good things about this gym and the people who work and train there. Knowledgeable, dedicated and always willing to help. Gym is super clean and they are always adding and updating equipment. If you want to get the most our of your workouts you should look at Mass MVMT.

Experiencia fantástica: The coaching is second to none! The community support is amazing and took me to my next level of training. I love this place!

Experiencia fantástica: I'm a seasonal visitor to MVMNT but I wish I could be a full time member. Staff is knowledgable and friendly. Space is clean and well maintained. I love visiting and getting a great workout from all the instructors. Members are awesome too!!

Experiencia fantástica: Couldn't recommend Mass MVMNT more. Positive environment where the coaches really care and work to improve all aspects of your fitness - inside and outside the gym and regardless of your skill level or abilities. Truly a great place to work out.

Experiencia fantástica: Mike and his team at Mass MVMNT do an incredible job. It doesn’t matter what your skill or fitness level is. If you’re looking to get in better shape and have fun with like-minded individuals, I’d recommend checking out Mass MVMNT. The workouts are great (and tough) but the best part is the coaching team. Whether it’s Anthony, Pat, Nicci, or Mike, they’ll make sure you’re doing the movements in the right way to avoid injuries and keep you motivated.

Experiencia fantástica: My wife and I are new to this community, and wow - what a community it is! Mike the owner is amazing, all the trainers we’ve met are so nice and knowledgeable, and the other members are encouraging. We had a family tragedy so Mike surprised us with something heartwarming in the mail. Speaks volumes of his character and commitment to his members. If you’re considering MVMNT, do it already.

Experiencia fantástica: Mike challenge me to a 21-day challenge but where's Michael?

Experiencia fantástica: I can’t say enough good things about the team here and how much they have helped me.

Experiencia fantástica: The coaches & facility are top notch. We are lucky to have such an amazing facility right here on the south shore!

Experiencia fantástica: Mass Mvmt is the 1st and only gym I have EVER had a membership to!.. In the past I wasn’t overly fond of working out and definitely didn't know my way around gym equipment but this gym has certainly changed my ways. The coaching staff are very supportive, welcoming, and answer all my questions. Most importantly, the coaches give feedback with actual reasoning behind it. I like to know why I should adjust my movements or do something a certain way so I can learn. Love the intro classes too. They are great for beginners!

Experiencia fantástica: Too bad you can't give bonus stars. I've been around the block when it comes to gyms and rarely find one worth committing to long term. Mass Mvmnt is a wonderful gym. Mike and his staff are extremely welcoming. Their programming is extremely thought out, well-crafted, progressive, and supported by science and experience. These guys know their stuff. The results speak for themselves as I have gained 5+ pounds and my wife has exchanged (lost) 5-10 pounds of fat for muscle in the few short months we've been attending. They keep you engaged, give you the information you need to succeed outside the gym, and always put their members first. 5 stars, a golden star, and rave reviews will never do Mike and his community justice.

Experiencia fantástica: Best coaching staff out there. Programming is clear, thoughtful, and effective. Love this place!

Experiencia fantástica: Best place on the south shore to get fit hands down.

Experiencia fantástica: Great crew and a wild workout!

Experiencia fantástica: Best CF gym around.

Experiencia negativa: Poor management

Experiencia negativa: Disrespectful,greedy management

Experiencia fantástica: Great and knowledgeable staff. Warm, inviting community!!!

Experiencia fantástica: I've been to many CrossFit gyms over the years and Reebok CrossFit Bare Cove is undoubtedly one of the best! The facilities are top-notch, the programming is tough / varied and the coaches truly care about each and every member. But the best part about RCFBC is the community! You'll work out alongside people from all walk of life and each will push you and inspire you in their own way. Come here to get in shape, but expect to get a whole lot more than that in the process.

Experiencia fantástica: I Love this place!! Have been coming for 3.5 years on and off (between pregnancy and unrelated injuries) and I literally can not think of a place I'd rather be. I can bring my 2 year old son while I work out, which I have been doing since he was about 6 months old, and know that he's having fun and looked after. All the staff is super welcoming, knowledgeable and inviting. I love the whole atmosphere. Highly recommend!

Experiencia fantástica: Great box to workout in, with knowledgeable coaching and a great supportive community.

Experiencia fantástica: LIFE CHANGING!! I have been to a half dozen CF boxes around the country and NONE of them are as nice a facility as RCFBC. The equipment is world class, the facility is clean and open, the coaching is top notch. All around incredible place to get your WOD on. I love that it's my "Home" box.

Experiencia fantástica: RCFBC has changed the way I feel and think about fitness. The programming has kept me interested and makes me realize that I am stronger than I think and capable of growing stronger every day. The community of people is amazing and has become another great strength to me. I love this place, it does more than just build strong bodies... It builds strong minds and strong friendships.