The Body Bar Studio

Experiencia fantástica: Body Bar Studio exceeded my expectations! As a new mom, I was skeptical about post-pregnancy workouts, but their personalized service and expert instruction made all the difference. I did their 4 week challenge for 2 months already and I’m going into my third month. I've lost 13 pounds and I'm still going strong! Their welcoming atmosphere and tailored workouts have me confident I'll reach my goals. Highly recommend!

Experiencia fantástica: Agradecido con la gente de "The Body Bar" por la dedicación y el conocimiento en entrenamiento y nutrición, en 1 mes logré un objetivo que venía buscando hace tiempo pero esto es solo el comienzo. Hay un buen grupo humano que te acompaña y te alientan a sacar tu mejor versión!

Experiencia fantástica: If I could give this studio with it's stellar & well educated trainers a 10 Star rating, I would! The expression "it takes a village" comes to mind when describing my overall Body Bar Studio experience. I showed up & wanted the results to not only be instant but to appear just by showing up. At the BBS, their programs get you educated on only on improving your health with fitness & understanding the body but by adding in vast knowledge on nutrition, timing, life style, mindfulness and ACCOUNTABILITY. You can start anytime you decide that you've "had enough" of feeling bloated, lacking energy & knowing you're not living your BEST life in your body...I did!

Experiencia fantástica: My favorite place ever!!! The energy in this atmosphere is so incredible❤️❤️

Experiencia fantástica: The Body Bar es excelente, la atención es muy personalizada y los resultados son increíbles! 10/10!

Experiencia fantástica: Amando The Body Bar! Ya tengo 1 mes yendo con mi esposo y me encantan las clases y la metodología. Yo que soy CERO ejercicio, he logrado ser consistente y hacerlo con buena vibra!

Experiencia fantástica: I am on week 4 of the program and I can already see results! After 6+ years of not exercising, I was feeling like a stranger in my own body. Since becoming a mother, I focused 100% of my attention to my kids, their nutrition and their needs. With a full time job, it was very hard to pay attention to my meals so I ended up ordering lunch almost daily, constantly snacking, etc. The Body Bar helped me realize that my nutrition is as important as my kids' nutrition. I started to bring my own lunches to the office daily and that alone made a big impact. Now that I combined it with the 3x a week workout, plus walks, I feel stronger and better than I've felt in a long time. Thank you!!!

Experiencia fantástica: I used to go to Body Bar Studio over 8 years ago, and after trying various fitness programs, I decided to return and join their 4-week challenge. It was exactly what I needed to get back on track. This challenge helped me make the switch to healthier eating and regular exercise. The accountability they provide is fantastic, and I love the supportive environment. Highly recommend Body Bar Studio if you're looking for a motivating and effective way to reach your fitness goals!

Experiencia fantástica: I can't find the right words to express my gratitude. The Body Bar helped me stay accountable with my nutrition and workouts. Their training guide is great and effective. The last 4 weeks have been both challenging and extremely rewarding! With their guidance I was able to find a balance between work & body needs. Last weeks I have slept like a baby. After almost 25 yrs with sleeping issues. I’m looking forward to continuing into my journey, creating a stronger and healthier me. Thank you so much Body Bar!!

Experiencia fantástica: I finished my 30 day challenge and I feel amazing! The Body Bar has guided me every step of the way to reach my goals, given me motivation every day to keep going. I feel with more energy than when I started, with more confidence and content with my results and motivated to keep going! Every day I feel I get better at the gym and barely feel pain. Also, I don’t feel hungry because I am eating yummy food and healthy which helps you not feel bloated, and not have cravings for unhealthy food. It is also helping my energy levels during the day. Thank you so much body bar! With your coaching and perseverance I show myself I am capable of reaching my goals! If anybody reading this is decided for a change, this is definitely your place! You will not regret it! Sabrina Hueso

Experiencia fantástica: I’m 62 years old and I wasn’t sure that I was up to the 30 day challenge but I finished it. I feel great and it has had an amazing effect on my life. When I first started the 30 day challenge, I was concerned about completing the strenuous workout as well as preparing the food properly but JP was there every step of the way. It took me about a week to get the hang of preparing my meals in a very clean and natural way. I experimented with different herbs, fruits and vegetables to enhance my dishes and satisfy my palate. Once I figured it out, it was a piece of cake. I felt the effects of eating healthier almost immediately within the first week. There was no more bloating and discomfort in my stomach, and I had a more energy. I’m thankful that I took the challenge, I completed the challenge and met my goals. I’m eating healthier, exercising more and enjoying life. Take the challenge you will be glad that you did.

Experiencia fantástica: Last year I set a personal goal to be as fit as ever in 2024. After working out at a local gym for nearly 3 years, I saw progress but failed to see the results I was seeking. So, after I was referred by a friend, I started my road to a healthier me on 4/22/2024 at 200lbs. My short term goal was to lose 10lbs 30 days after. My long term goal was to be in the best physical shape ever by September 2024. I joined the Studio and became immediately interested and committed to the customized nutritional advice and workout program. What I learned these past 30 days I have adopted as a new way of life going forward. Understanding that my level of discipline and commitment will match my results. What I learned about eating? A healthy diet makes everything else work. Plan and prep ahead will ensure that you will always have nutritional food available, keeping you on track. Workouts? Push yourself and work at your own pace and you will see how your conditioning improves. First 2 weeks can be tough but doable, other members are there to support you and cheer you on. By the 3 and 4th week, you will be rocking and rolling, you will see how a good diet and a great workout changes your body and mind. Coaches? Always available to assist and answer questions. The program is built around you and your goals. I cannot not recommend enough that you connect and maintain open and on going communication. Who is it for? Anyone who wants to get in better physical condition and learn how to have a healthy diet. My results: As of 5/20 my weight is 191.1lbs. I feel great and committed to my long term goal. People started to notice days ago and began to cheered me on. I’m leaner and eager to continue. Best decision I ever made, I highly, highly recommend The Body Bar Studio.

Experiencia fantástica: The program JP and Stef created works wonders. I was struggling with my weight, nutrition and mental health after having my two kids. I just finished my first 4 weeks and lost 9 pounds (even after going on vacation). I have more energy to engage with my two toddlers and my mental health is doing so much better. My husband also joined the program and we are doing another 4 weeks again. Totally recommend them!

Experiencia fantástica: My time at The Body Bar Studio was truly transformative. In just one month, their tailored exercise and diet program guided me towards a more balanced lifestyle. By adopting healthier eating habits and engaging in their intense workouts, I not only shed pounds quickly but feel so good, toned and lean. I’m delighted with my progress and highly recommend their program to anyone ready to make a positive change in their life!

Experiencia fantástica: I absolutely love working out here, JP is awesome, professional and also has motivate me to continue to be more healthier, I start with a 4 weeks challenge and I sigh with a membership and so far I love it! Life changing

Experiencia fantástica: After a serious back injury, and 5 years of weight gains; I wanted to start my journey under the guidance of a trainer. It took one meeting with JP to feel certain that I found the right person to usher me through the beginning phases of my journey. The attention during the session is one thing, but the most spectacular attribute of his coaching is the accountability on the days that we do not train. I strongly endorse the The Body Bar Studio to anyone who is truly serious about investing in their health.

Experiencia fantástica: JP and the team at The Body Bar Studio are amazing! I started with training with them four weeks ago and already lost 15 pounds. I also have seen myself progress with my workouts and gaining muscle. They do a great job of checking on you while you are training, and also holding you accountable to what you eat to ensure that you are eating healthy. Big thank you to JP and the team for getting me going and helping me stay on track!

Experiencia fantástica: I couldn’t be more thankful that I found the Body Bar! I’ve been working with JP for 3 weeks and I’ve already lost 14lbs! It’s not just about the weight loss, I’ve changed the way I live! I only eat healthy and clean and cook most of my meals (I found my love for cooking again). I am accountable for all of my work outs and am reaching 10k steps a day! It’s hard work and I couldn’t be more proud that I’m able to achieve it! JP is always available for any questions and support. I cannot recommend the Body Bar enough!!! Thank you!!!

Experiencia fantástica: The Body Bar has been my go to studio for the past 12 years. Recently, I made the decision to take on their 4-week challenge in pursuit of better results for my body and to break free from unhealthy eating habits. With JP guiding me every step of the way, providing constant support day and night, I couldn't be more pleased with the results. This program has genuinely transformed my life, and I wholeheartedly recommend it to anyone looking to embark on a journey toward a healthier, happier self.

Experiencia fantástica: The Body Bar helped me stay accountable with my nutrition and workouts. Their training guide is great and effective. The last 8 weeks have been both challenging and extremely rewarding! I’m looking forward to continuing my body/mind metamorphosis and creating a stronger and healthier me. Thank you so much Body Bar!!

Experiencia fantástica: 100% recomendado. Me encanta la experiencia en the body studio, las clases son energéticas y dinámicas. He logrado bajar de peso, ya tengo 17 libras menos en solo mes y medio, también tengo una rutina de ejercicios semanales cosa que nunca había hecho y estoy muy feliz con los resultados.

Experiencia fantástica: I reached out to Body Bar after 4 years of a basically non existent workout routine and extra baby weight from two kids and in 4 weeks (after the 4 week challenge) I am THRILLED with the results of their program! I’ve lost twelve pounds, feel healthier and more like “myself” again. After the hour long consult, they customized a plan based on my goals and lifestyle. They are readily available throughout the day for me and communicative/supportive when I have questions about nutrition. I’m too far from their studio for workouts, so I complete those at home and they are very reasonable at 40 min or less. I easily fit them into my busy schedule. Would highly recommend them to anyone!!

Experiencia fantástica: Amazing program , staff, coaches, gym, everything makes you feel strong and motivated!! 100% guaranteed I lost 13 pounds in 4 weeks! Full recommended guys!!

Experiencia fantástica: Ir a Body Bar Studio me ha cambiado la vida. Tengo mucha motivación porque veo día a día los resultados, y además me siento como nunca antes. Se lo recomiendo a cualquiera.

Experiencia fantástica: The Body Bar is a great place to go to get motivated to change your life style, not only eating habits. Just finished my first month at their gym and I am happy with my results and will continue to take classes and implement tips I learn everyday.

Experiencia fantástica: Body Bar has been an excellent experience so far. I dropped nearly ten pounds during the four week challenge, and have seen solid gains in my endurance. Very satisfied.

Experiencia fantástica: After being frustrated for so many years with my weight, I took the plunge and joined The Body Bar Studio. So far, I have lost 10lbs in one month and am really proud with my weight loss. JP is very hands on, he encourages you with his workouts and with his daily check- ins via texts. The workouts our challenging but I’m actually enjoying to go 3x a week to his studio . The time that I spend in The Body Bar Studio not only helps me physically but mentally also. All the other patrons that attend are also very nice and all have the same goal which is to get healthy and fit. I am so happy that I joined that I will extend my membership. If you are thinking about getting healthy, for sure join The Body Bar Studio, as it’s very hands on, personable and the owners, JP and his wife really care about their members.

Experiencia fantástica: I just completed 4 weeks with the Body Bar Studio. A highly recommended experience. I lost more than 12 lbs. but more importantly gained healthy eating and exercise habits. They provide you with the missing link to a healthy lifestyle with daily coaching, support, and personally tailored plan. Cheapest investment with the highest return I ever made for my health.

Experiencia fantástica: I had an incredible experience at The Body Bar Studio. In just one month, they guided me towards a more balanced life through exercise and diet. Not only did I shed 12 pounds in 30 days I’m still loosing unwanted fat thanks to their guidance on reading food labels, having a healthy diet and maintaining a daily caloric deficit (including the intense exercise at their location). I'm thrilled with my results and their MO. I wholeheartedly recommend their program to everyone!

Experiencia fantástica: We joined The Body Bar Studio's 4-week challenge as a couple, and it's been amazing. After both turning 40, we decided to take action, which changed our eating and exercise habits for good. We feel amazing; our weight has changed, and our bodies have unbelievably transformed in just 4 weeks. Even though we considered ourselves a family with healthier eating habits than the average, we learned what types of foods we needed to remove and which habits needed to change. Just after a week, we felt the results and started feeling much better. With the help of The Body Bar team and their daily follow-up, we learned what and when to eat. With personalized coaching from the team, we adapted the program to our reality and goals. Despite having different goals, we were able to create a program that works for both of us at the same time, using only one kitchen! Today, even the kids are following us and starting to eat healthier on their own initiative. During workouts, The Body Bar Studio team adapts the exercises based on your level and limitations. Even with years of inactivity, we were able to quickly catch up with the class. Completing the challenge was tough, but we enjoyed the journey. Doing it as a couple was key to our success; we supported each other through ups and downs, with both food and workouts, pushing each other until we formed new habits.

Experiencia fantástica: Fueron dos meses de ejercicios intensos siempre guiada por JP que me ayudo, ademas de entrenar a tomar mas conciencia de mi alimentacion. Gracias!!

Experiencia fantástica: I joined The Body Bar in July, and I am so HAPPY I did! I finished my 1st round of the 4 week challenge and I lost 15 pounds! I worked hard for it! And I am still working hard as I have another 50+ pounds to lose. As a mom of three toddlers, I hadn’t been prioritizing my health and fitness like I should have. It was time for change! I wanted to lose weight, exercise, and get fit for life. I needed accountability and guidance, and it’s exactly what I found through The Body Bar Studio and with my Coach JP. He is a very motivating coach who provides great support every step of the way! I wanted a coach who not only would train me but to also guide me with diet & nutrition. Emphasis on a clean whole food diet, clean ingredients, and a simple, easy to follow plan for a busy lifestyle and longevity is really important for me. This is exactly what I found with The Body Bar Studio and JP. I saw their ad on Instagram and took a chance in joining. BEST DECISION I MADE FOR MYSELF. I train 3 times a week with JP at The Body Bar Studio in a group setting which is so motivating as well as 3 times at home. Everyone in the group is at different levels of their journey, so JP modifies exercises according to your level. He checks in with everyone making sure they are feeling great throughout their workout and doing the exercises properly. All the members are so nice and inviting, it’s like a family. The workouts at The Body Bar Studio are so addicting! The are challenging but very doable. You leave your workout drenched in sweat and you FEEL AMAZING that you did it!!! I look forward to training every time I go because I know I am doing something great for myself, and it’s me time. Everyday I stay accountable and motivated by sending pictures of my meals and daily activity from my Fitbit. Once a week, we do a weight check. I feel so incredibly happy I started my weight loss journey and that I found The Body Bar Studio! Wanting to lose weight had become a burden on my mind. Now that I am, my mind feels so much lighter and I am thrilled I finally started prioritizing my health and fitness. I am very focused and determined to get to my goal and maintain it. No food will taste as good as it will feel once I lose all the weight. The feeling of losing weight surpasses any temporary satisfaction from having food that won’t serve my body. I know losing weight can be difficult, but you have to want it and you have to put in the work. With the help and guidance of The Body Bar Studio, you will get there! I started at a time where I was hosting a lot of family for two weeks and we were celebrating both of my sons baptisms. There was plenty of food and desserts in front of me but I resisted to temptation. I prepared all of my food for every meal, even when going out to restaurants or outings with family. You have to prepare all your meals to know exactly what’s in your food. We are an investment for ourselves. We have to put in the time and effort. Don’t think twice and join the The Body Bar family. You will be so glad you did. I know I am!

Experiencia fantástica: Did the 4 week challenge and it went amazing! Feel so much better with my body and the way I eat and feel with food!! Highly recommend the Body Bar for a quick and easy boost to a healthy lifestyle!

Experiencia fantástica: I’m so glad I found the Body Bar. I’ve struggled with my weight for so long. I lost 14 pounds the first month by following the plan. I’m eating real food and learning to like walking again. I love the bonus of my blood sugar dropping and my allergies improving so much I no longer need medication everyday. The accountability is a huge part of my success. I’m in my second month making more progress. Very happy I joined the Body Bar.

Experiencia fantástica: I have been going to The Body Bar Studio for about 5 weeks now, and I am absolutely thrilled with my experience. Not only have I lost 10 pounds since I started, but I genuinely enjoy the workouts and find the meal plan to be very doable. The gym itself is clean and well-maintained, JP is knowledgeable and supportive, and does a great job of creating workouts that are challenging but still manageable. I always leave feeling like I got a great workout in, but not so exhausted that I can't function for the rest of the day. In addition to the workouts, the meal plan that the gym provides has been a huge help in reaching my goals. It's not overly restrictive, but it does encourage healthy eating habits and makes it easy to stay on track with my nutrition. I've found that I actually enjoy cooking and meal prep now that I have a clear plan to follow. Overall, I would highly recommend The Body Studio to anyone who is looking for a supportive and effective fitness program. Whether you're just starting out or you're a seasoned gym-goer, this gym has something for everyone. I'm so grateful to have found a gym that has helped me reach my goals and feel better than ever before.

Experiencia fantástica: I recently completed the 4 week challenge offered by The Body Bar Studio , and I must say, it was an incredible experience. This program focuses on both workout and nutrition, making it a comprehensive and effective way to achieve your fitness goals. JP, the coach, is truly excellent. He is highly knowledgeable and passionate about fitness, and his enthusiasm is infectious. Throughout the program, he was always available to answer questions and offer support, and his personalized approach made me feel like I was getting individual attention and care. Overall, I would highly recommend The Body Bar Studio 4 week challenge. The combination of effective workouts and personalized nutrition guidance, along with JP's expertise and support, make this program an excellent choice for anyone looking to improve their fitness and overall health.

Experiencia fantástica: They are wonderful! From the workouts to the meal planning advice my experience has been amazing. The facilities are easily accessible, right next to a major highway, which makes it very convenient. They will answer all your questions right away, the communication is great. I’ve been hitting my goals weekly way more easily than I thought. I had already given up on my weight/health journey but now I can see how wrong I was and how easy it is to get back on track with the Body Bar Studio. I feel better both mentally and physically. I can’t wait for my afternoon sessions with JP!

Experiencia fantástica: The body bar studio has changed my life! I joined their challenge and have lost over 18 pounds in 6 weeks! I was so frustrated after gaining so much after having a baby. I’ve tried every diet and this program really works! They provide you with a customized meal plan along with unique workouts and 1 on 1 coaching to make sure you’re staying on track! I’m still in shock how well this program has worked for me! Don’t even think about it and join their monthly challenge today. Trust me you won’t regret it! Thank you bodybar studio!!!!! You guys are the best!!

Experiencia fantástica: I started the 4 weeks challenge with the body bar studio program weighing 224 pounds, having difficulty in losing weight. I was going to the gym weighing my food with NO results at all. I reached out to jp through the program, guided me on the right foods to eat, and the rights work out to do. Immediately, I started seeing results in his daily coaching. Even if I didn't meet the daily goal, he would motivate me for the next day to try to hit my goals. I lost 15 ponuds from 224. Overall amazing program I recommend to everyone who wants to see results

Experiencia fantástica: I can’t say enough great things about the Body Bar!! Their four week program is life changing, within those four weeks I learned how to make better food choices, push my body past its limits and also became better disciplined. Jp was there every step of the way to guide and keep me on track which I GREATLY appreciate!! Best of all I met the body goals that was discussed prior to starting the program, 8 pounds down and I feel great! All thanks to the Body Bar!!!!

Experiencia fantástica: Yoyoing diets have been a big part of my life, I would loose big weight fast, but put it back on once I stopped. WW, South Beach, Optavia, Nutrisystem, Juice Cleansing, magic pills, you name it, I tried it. But once I learned the math behind the process as JP from The Body Studio taught me, it was a life changing experience. I would say I was today's years old when I finally learned to fuel my body with home cooked clean eating and exersizing the right amount to achieve lifetime results. As JP would say, it's all part of a mathematical equation. Being accountable for my food aka input and exersizing aka output has made me realize this is all plain and simple math. Today, after 8 weeks in the program I'm down 8 lbs, and I am confident I will continue to lose a constant of 1-2 lbs per week, because the mathematical equation works!

Experiencia fantástica: After Covid, I wanted to get back on track and the Body Bar was exactly what I needed. The virtual plan worked great, the workouts and the meal plan got me really motivated. For me, it quickly became a lifestyle and I’m loving it!

Experiencia fantástica: Body Bar Team is outstanding. I elimimated 16lbs in 1 month. Discovering a new way to eat avoiding hunger has been the best learning. Combining their advice witn discipline and iwatch to track daily performance is unbeatable combination. God bless you

Experiencia fantástica: Very knowledgeable not only about nutrition but on how to live a healthy, balanced lifestyle. I Love the good vibe and workouts… Truly motivated me to get back on track!!! I definitely recommend the body bar studio to anyone who is feeling “stuck” or just needs a great place to workout :)

Experiencia fantástica: Helping me reach my goals in a way that creates a lifestyle change I’ve been searching for for a while! Thank you Body Bar Studio team!

Experiencia fantástica: I really enjoyed my experience at the body bar studio. It was amazing to discover you can loose weight and feel better while eating carbs. I had been avoiding carbs,including fruits, for a very long time that did not know how to include them in my diet properly. But thanks to JP and the nutritional plan he provided me now I enjoy a more balance diet and feel great. Thanks for clearing all that nutritional confusion I had and guiding me to an easy, enjoyable and sustainable lifestyle. I truly recommend this place to anyone looking for real change.

Experiencia fantástica: I have spent many years trying out different workout routines, meal plans, diets, etc. and nothing ever worked for me. After following their page for a few months and seeing the results that others were getting I finally decided to give The Body Bar Studio. BEST DECISION OF MY LIFE. It’s crazy how proper guidance on nutrition and workout routines can make such a difference on your body and The Body Bar Studio helps you do that. After three months of following their personalized workout routines and meal plans I have lost 18 pounds. It feels great to know I have that extra push and support when needed to continue my weight loss journey. I would 100% recommend The Body Bar Studio to anyone that feels like they have tried it all with no results because their program will definitely make a difference.

Experiencia fantástica: This program works!!!!!!! I have more energy, im not bloated, I’m stronger and feel better overall!!! The accountability is key!!! JP rocks! Thank you for not making this an impossible journey and keeping it super sustainable.

Experiencia fantástica: Definitely the daily motivation to stay active and reach your fitness goals❤️

Experiencia fantástica: Amazing!!! great way to start your morning at the Body Bar Studio. Personalize coaching that helps you to achieve your goals!

Experiencia fantástica: I’m so grateful with The Body Bar Studio because after 2 back to back pregnancies + work and lots of stress I had gained over 50 pounds and no diet was working for me until I found them. Now with their 4 week challenge I lost 14 pounds and I feel amazing. I LOVE the personalized nutrition plan and the daily follow up via text. Also, the workouts are incredible! 100% recommended and thank you again, you guys are THE BEST!

Experiencia fantástica: Super recomendado !!!! Son profesionales y te hacen mandar las fotos de tus comidas a diario para verificar si haces tu nutrición correctamente, los entrenamientos son muy completos y el ambiente es genial !!! Gracias chicos por ayudarme a cambiar mi Cuerpo !!!!

Experiencia fantástica: Need a place where you learn about healtht habits and lose weight at the same time? This is your place then. JP keeps his word and follows up every single day, giving you feedback on how to improve and achieve your goals . Amazong experience

Experiencia fantástica: Excelente combinación de ejercicio y dieta en The Body Bar, muy recomendable!

Experiencia fantástica: Después de meses de seguirlos por instagram me lanze a hacer un 30 day challenge con The Body Bar Studio y luego hice otro!! En 8 semanas baje 13 libras de forma coherente…se fueron los atrancones y la ansiedad…me siento que voy por un camino sostenible en el que aprendí lo importante que es darse tiempo, moverse y comer súper bien y saludable. No veo la hora de seguir!!! Gracias BBS

Experiencia fantástica: Llegue en el momento y al lugar indicado, encontré el apoyo, la motivación y disciplina que necesitaba para llegar a una meta que por años no conseguia! Cada paso y asesoría me enseñó a trabajar conmigo misma, todo personalizado a mis hábitos y rutinas, lo logré!, bajé en menos de dos meses, de manera segura, con hábitos saludables y ejercicios, 15 Lbs! Gracias JP por tú dedicación, este logro lo celebro con ustedes, The Body Bar Studio!! Este lugar es para quienes deseen lograr resultados sorprendentes!!

Experiencia fantástica: Llegué buscando bajar unos kilos, pero logré mucho más, desarrollar una alimentación más sana, estar en movimiento, recuperar cardio y capacidad pulmonar Es un lugar lindo, limpio y si sigues las indicaciones llegas a tus metas

Experiencia fantástica: Let me just start by saying how happy I am that I started this 4 week challenge with The Body Bar Studio. In one month I lost 12 and a 1/2 lb. I am truly having a great time seeing the weight come off. I'm actually starting the challenge again. By the 2nd week of my 1st month all of the bloating in my belly had gone away, by the 4th week my face was back. I looked in the mirror and I couldn't believe that I recognized my face again. I do believe that all the help that JP and his wife provide is essential. They really do hold you accountable. You know that they're going to send you a message reminding you to send them your weight and send them what you have eaten so you try your best to not fail. The nice part is that you're never hungry because the food that they recommend for you is enough to fill you up but it's extremely healthy to help you lose weight and very delicious. I definitely recommend you following their Instagram page for tips, tricks, and information. I love the small classes. Even though there are other people in the class JP always has his eye on you and will come right on over to help you if you need a little help, adjustment, or an alternative workout that better for you. I love the workouts here. They are a complete full body work out, that includes strength training, endurance, balance and cardio. My Sister and Brother in-law are also on their 2nd month and their results are incredible. For the 1st time ever I actually look forward to my workouts. I am so greatful to have found The Body Bar Studio.

Experiencia fantástica: The Body Bar Studio is the best workout place I've ever been to. Not only are their workouts great but their weight loss program is hands down the best I've ever tried. Highly recommended.

Experiencia fantástica: The body bar studio is the real thing ! JP and Stephanie 30 day Challenge really works. My husband am I had been working out with other trainers for years with minimal results. With the body bar studio challenge my husband lost 12 lbs in 6weeks and I lost 6 lbs Happy to have found them !!

Experiencia fantástica: It’s been a pleasure working with Body Bar! Got the results I was looking for, and what’s more, life-long knowledge for myself and for my family. From eating healthier, to challenging myself physically. I am truly thankful for all the advice and careful detail they put into their fitness plans. Body Bar for the win!

Experiencia fantástica: Desde hace mucho estaba buscando un lugar a donde uno pueda combinar en un tiempo adecuado el ejercicio y el seguimiento de tu rutina diaria. Este lugar es más que eso. Te ayudan durante la rutina en conseguir tu maximo, están pendiente todo el tiempo en el avance y en la seguridad de cada uno de los ejercicios, el nivel es alto, y por lo que yo veo todos los días que voy es la relación profesional que tiene con cada uno de nosotros, es como si tuviéramos un entrenador privado por qué conoce los límites y hasta donde puede uno avanzar cada día. 100 puntos a este lugar. Lo recomiendo. JP eres increíble. En solo 3 semanas me quite 10 pounds y gane energía y resistencia. Nos seguiremos viendo.

Experiencia fantástica: I highly recommend the Body Bar Studio, The 4 weeks challenge is amazing, easy to follow, very personalized, the workouts are great, intense and very focused. Follow their guidance and you’ll see the results. Can’t wait for my next 4 weeks!

Experiencia fantástica: Body bar studio changed my life, I love my fitness and healthy lifestyle. This place is amazing

Experiencia fantástica: My experience with Body Bar Studio has been excellent, they really care and go above and beyond to help me achieve my goals. The 45 min training goes super fast and I really enjoy doing it. Everyday is a new training, so it is never boring. The atmosphere is awesome. Highly recommended!

Experiencia fantástica: After several attempts to lose unwanted COVID pounds, JP helped me jumpstart the new year! With JP's guidance and encouragement, in just 4 weeks I lost over 12 lbs. His program illustrates what healthy eating and exercise can do for you. JP taught me that I was eating too little of the wrong foods and to my surprise I have been eating more of the right foods than I ever imagined. If you are looking to "clean up your act", get back in shape and create a healthy lifestyle, this program for you.

Experiencia fantástica: I couldn't be happier with my experience at The Body Bar Studio. After years of inactivity and very little consciousness about my food intake, I now feel happy about my health and how I'm taking care of my body and self in general. The guidance from JP and Stefanie has been great, the atmosphere during training is amazing and it really doesn't take that much time to start seeing and feeling results. Highly recommended!

Experiencia fantástica: Excelente lugar para crear una rutina de ejercicio disciplinada y ayudarte a cumplir tus metas. El entrenador se asegura de dar atención personalizada y de que estés haciendo los ejercicios como debe ser.

Experiencia fantástica: It was a New Year and after 2 yrs of Covid eating and drinking wine it was time for a new me. I needed to kick start my body into shape. After 4 weeks of working with JP, his guidance and workouts helped me loose over 7lbs. I’m so thrilled with the program I now signed up for another month. I love his encouragement and also being held accountable.

Experiencia fantástica: Thank you thank you JP and Stef, this guys are the best team ever! They really are. I have been struggling with bad eating habits for a long time. But with their guidance and motivations everything became much easier and clear . They really really make you feel supported . I struggle with PMDD and with the guidance and support , healthy eating its being so much better. TOP TOP TOP

Experiencia fantástica: It was a great experience working with JP! I loved that I learned not only how to work out properly but to eat healthy and be mindful of my portions! Thank you for your guidance.

Experiencia fantástica: I have had my share of issues with constant dieting and never seeing positive results, until I was gifted a 4 week program from The Body Bar Studio by my sister. I am on my last week of this program and the changes have been beyond my expectations. JP prepare an entire meal plan just for my body type and weight goals, I also do his exercise course virtually and to be honest he is a great inspiration, motivator and pushes me to have faith in my own body strength. I have lost a total of 12 pounds so far, I have gotten leaner, stronger and happier in my own skin. You can definitely do it if you set your mind to it, but you need the right tools, the right team, the right trainer to guide you no matter what. JP constantly checks up on you and sheds constant encouragement. Their entire team ROCKS!!!!! The Body Bar Studio has changed my life and it can sure change yours!!! Thank you all!!

Experiencia fantástica: Intensamente agradecida con JP. Logré en 28 días lo que no había logrado en 4 años después de 2 embarazos ! Gracias gracias ! En enero vuelvo por más ! Ahora a disfrutar de las fiestas con 10 libras menos

Experiencia fantástica: Amazing knowledge from Jp and Stef. simple very easy program to follow and achieve your goals. they make it work with your likes and dislikes. usually any program i have done makes you stick to a very tedious plan and diet that are hard and not of your liking. Jp gives you many options to work with and achieve your goals in a healthy way in order to make it a better lifestyle!!! my migraines are almost gone. !!!! following basic simple steps. w/o any meds!! would repeat in a heartbeat !!! thanks guys so much!!!! the best!!!

Experiencia fantástica: JP is very professional in his training and pays real attention to your technics, I saw results in the first few weeks, my energy boosted dramatically. truly recommend this place.

Experiencia fantástica: The Body Bar Studio has changed my life for the better! I have never been so motivated to be healthy and train in a safe and boutique environment. JP also helped me with nutrition information to avoid stomach acid and digest better. I see the positive results in my body and definitely in my mind and bell being!

Experiencia fantástica: Love JP and stef. They are focused, driven, knowledgeable, caring, interested and all around beautiful people. They know what they are doing and I would not hesitate to recommend them for any fitness needs

Experiencia fantástica: I'm on week four of my challenge and I'm so happy to have found The Body Bar and JP! The plan is easy to follow and within a week I was noticing a difference in my body and my mentality. JP's support and communication is motivating and holds me accountable. I can't recommend this program enough- can't wait for round 2!

Experiencia fantástica: The Body Bar is an excellent fitness boutique! JP keeps me on track and pushes me to my limit ! I love all the workouts and I feel stronger everyday !

Experiencia fantástica: This challenge is great! Not only have I lost 10 lb in 5 weeks but I’m starting to build good habits like exercising and eating healthy. JP’s classes are fun and effective! I recommend The Body Bar Studio to anyone looking to change and improve mind and body

Experiencia fantástica: Check out Jp's custom 4 week program and @ home videos! This isn't your regular gym. JP make sure you get the attention you need to get the best results.

Experiencia fantástica: Talk about a LIFE CHANGING EXPERIENCE! I have struggled with my weight for over 5 years when I injured my pelvis and pelvic floor during childbirth. After my baby was born the weight just kept piling up year after year! And no matter how much I worked out and what diet I did, NOTHING WAS WORKING! I was beyond frustrated, desperate and depressed, because I knew I had given it all I had every time I started a program, but nothing was changing, and I had started thinking that I needed to give up and come to terms with myself that I was just going to be overweight for the rest of my life. This was affecting me as woman, a wife and a mother. My self-esteem was below rock bottom. And then I decided to sign up to start a 4 week program with THE BODY BAR STUDIO. I figured, “4 weeks is nothing compared to 5+ years, so why not give it a try?!”…Well, I lost 13 LBS in 4 weeks!! I have gotten leaner, stronger and happier! ALL WHILE DOING THEIR VIRTUAL PROGRAM! They have tailored my workouts around my injury and have given me a meal plan in which I ACTUALLY EAT… even carbs!! And I’m still losing weight. I am currently on week 5 since I signed up for another 4 weeks, and I couldn’t be happier with the results, but most importantly, the guidance and the extra push I get from their team; they constantly check up on me to make sure I’m on track, and they are always there to answer my questions or help me if needed.. all of it VIRTUALLY! So, if I was able to do it, you can ABSOLUTELY do it too, BUT ONLY if you have the right trainer, the right program and the right team! THE BODY BAR STUDIO, Thank You!

Experiencia fantástica: So happy with the Body bar studio, I just finished the 4 week challenge and it’s been such an amazing experience, I’m down 10.4 lbs and I couldn’t be happier, the goal is more but this right here is a great start to a different lifestyle. Grateful for coach JP for his guidance, the diet and the daily updates that keeps me accountable to achieve my goals.

Experiencia fantástica: I have been searching for a long time for a place, team, and coaching like this!!!! This is my story: I’m a mother, wife, and very busy woman working + 12 hours daily ,sitting down in front of my computer . After a knee injury that required surgery, I was definitely not in the best shape and was willing to make life style changes. After exploring different options and consulting with my best athlete and fit friends, they recommended to give The Body Bar Studio a try!!! I can only say positive words about JP! He has been handholding me in this process given my knee injury and the need of some adjustments, I feel full of energy again and loving to workout, I have become more discipline and incredibly have not felt the need to eat so much. After 4 weeks of training with a The Body Bar studio, I have lost 7 pounds and starting to feel and see some muscles that were hidden!! I will continue this journey with JP and the Body Bar Study…this is just the beginning of a nice transformation!!! If you are reading this, you won’t regret to give it a try! ☺️

Experiencia fantástica: Excelentes planes de entrenamiento hechos a la medida acompañados de un coaching alimenticio que te llevará a lograr los resultados que estas buscando. Increíble el ambiente y el profesionalismo de JP y los coaches.

Experiencia fantástica: I came to JP with a lot of worries about my physical state; I was very tired during the day, I felt very weak and had issues scheduling time to exercise. In one month, he helped me gain strength and energy with a terrific diet and quick exercise sessions throughout the week that kept me engaged and optimistic about pushing my limits. Now I feel much better with my body’s build and my mind. I highly recommend their training programs and positive attitude.

Experiencia fantástica: I became the mother of a wonderful boy, but faced a huge problem. I can't lose weight no matter what I do. I even got depressed as I was never big. I have been struggling with this for three years now, and six months ago I saw JP's classes on Facebook. I watched his work for a long time and 4 weeks ago I decided to try it. I can’t move away from the mirror, how much I have changed is incredible. My jelly arms almost gone. I don't like dieting, but his recipe came up 100% for my body. I am not starving, the bloating is gone. And all this in just 4 weeks. I will continue to work with JP with pleasure. The atmosphere is great in the gym. . I highly recommend The Body Bar Studio.

Experiencia fantástica: I am completely satisfied with the program and the personalized service I am receiving from JP that I really want others to benefit from this in order to get results fast that last. Not only he helps clients with the exercise, he will know exactly what you are able to lift and do and will continue pushing you to your limit so that the body gets a transformation and he will also guide you with every meal you eat during the day so that the effort you put in the gym with a very short time and not needing to work out every day you, last and stay. You will also see a mind change, a body change and your whole life changing for the better making this a healthy lifestyle forever.

Experiencia fantástica: I’m so happy I decided to give The body bar studio a try. I joined the 4-week challenge and have seen great results, not only on the weight but fat % - I feel very motivated to keep going and work out every morning. I highly recommend joining the program if you are looking to give a change to your life and improve your health!!…

Experiencia fantástica: I started training with JP 4 weeks ago and I’m in love with the program. I’ve seen a lot of improvement in my physical resistance and thanks to his personalized nutritional advice I’m eating more carbs and fruits than ever and I’m still loosing weight! I feel energized, stronger and healthier. I will recommend this program to anyone who’s trying to find a healthier version of themselves.

Experiencia fantástica: Amazing experience and coaches! I joined the 4 week challenge and the results were unbelievable. I was having so much trouble gaining muscle, strength and discipline but the Body Bar Studio helped me achieve and surpass my goals. Extremely recomended!

Experiencia fantástica: Stefanie and JP are committed to serving others with their exceptional knowledge in physical health and overall wellness. During this week working with Stefanie, I was able to challenge myself in a simple and important habit such as drinking water; which I will definitely implement it into my daily routine. Stefani was very supportive during this process, gave us great tips, and encouraged us. If your are seeking help in this process, this couple will guide along the way! Thank you so so much!

Experiencia fantástica: The Body Bar is one of few places that makes working out into a fun activity - JP in particular is an amazing trainer, who guides with expertise and pushes you to reach your goals. Highly recommend!!

Experiencia fantástica: I signed up for the 4-week challenge and the results were amazing! JP provided great guidance on how to maintain a better diet with a customized eating plan, which not only made astonishing changes to my physical body (along with their great workouts!) but also helped me get rid of skin problems I was experiencing. 100% recommended!

Experiencia fantástica: Muchas gracias por las ultimas 4 semanas, los resultados fueron increíbles y súper ansiosa para continuar ! Gracias por el profesionalismo y oportunidad de aprender con ustedes !

Experiencia fantástica: No matter how hard I tried I couldn't lose a pound before I started. Finished my 4 week challenge today and lost 12lbs!!! JP gave me the tools and support to make it happen. So grateful!!! The classes are challenging and super fulfilling. Highly recommended!!!

Experiencia fantástica: I’ve been training with JP for over 10 years! Simply the best. It is a full body workout that you get done in 45 minutes and that delivers great results. If you are looking to get in shape, tone your body or loose weight it is the perfect training. You can do it indoors or outdoors and it includes equipment!

Experiencia fantástica: Straightforward, attentive, friendly, non-intimidating, fantastic workout, starts your day in the right headspace!

Experiencia fantástica: JP te quería agradecer por el apoyo y por este challenge que has creado para que la gente tome conciencia acerca de la importancia de comer saludable y de hacer ejercicios sin tener que recurrir a pastillas y a dietas súper estrictas que a la final solo te queda el efecto rebote y son imposibles de mantener en el tiempo , en mi caso gaste un dineral en pastillas y dietas súper difíciles de mantener y a la final perdía el dinero y recuperaba lo poco que bajaba y caía en el mismo círculo vicioso de buscar otra persona que me ayudara a bajar de peso y volvía a lo mismo una y otra vez , esto por casi 6 años hasta que escuché de ustedes y decidí cambiar el método y hacerlo diferente para ver si resultaba y ahora estoy súper feliz y mas motivada que nunca porque en casi 2 meses llevo 15libras las cuales para mi son un gran logro porque nunca lo había logrado tan rápido y sintiéndome tan bien, en realidad se me ha hecho súper fácil y he aprendido que el hacer ejercicio es una clave súper importante para lograrlo al igual que comer lo más limpio posible sin ser adicta a unas pastillas que en el fondo sabía que me estaban haciendo daño ...ahora me siento anímicamente mucho mejor tengo muchas más energías, no dependo de ningún medicamento, como delicioso , aprendí también a hidratarme etc.... y todo esto gracias a ustedes @thebodybarstudios Estaré siempre agradecida y sigo con ustedes hasta llegar a mi meta

Experiencia fantástica: JP is the best! It has been 6 months and I have never been like this before!! not only I changed my body but my mind as well. I used to do a lot of cardio with no results. Besides helping me change my eating habits he made me change the way I work out. he is always challenging me and making sure I push myself. I love coming to the studio every week. I 100% recommend it for anyone who wants to make a real change in their habits and lifestyle and is committed to work hard with no excuses.