Essence Nutrition

Miami Dietitian: Essence dietitians take a scientific approach to health and offer concierge nutrition services to individuals and corporations.

Our hospital-trained dietitians have helped thousands of people enjoy an approach to wellness and health that creates nutritious and joyous eating habits to provide you with tools and strategies to help you create a healthy, positive, confident, and sustainable approach to food, nutrition, and your own body.

The best way to get started is by booking an initial nutrition assessment with a team dietitian. We also have psychotherapists on staff trained in various modalities related to nutrition we find are very helpful for our clientele and produce more meaningful outcomes. You can work with them alongside or independently from your Essence dietitian. They work with clients on everything from general mental wellness to anxiety, depression, trauma, and eating disorders.

“LOVE LOVE LOVE! The Essence Team approaches nutrition in a holistic yet researched based way. Say goodbye to dieting and hello to nurturing your body and soul. After my consultation, Monica sent me a recap of everything we went over and included like 20 recipes !!! I fully recommend the Essence Team”

“Essence Nutrition is the best!! They helped me establish a healthy relationship with food and gave me the tools I needed to achieve my goals without crazy, restrictive diets. Much more sustainable than any other approach I’ve tried!“

Email or use the link below to schedule your initial assessment. Your prospective dietitian will e-mail you imminently to set up your initial assessment. You and your dietitian can pick your package and design your follow-up schedule, if needed, at the close of your initial assessment; no need to decide beyond an initial assessment yet.

TAILOR PROTOCOLSEnter the nutrition SWAT team hatching dynamic programming for sustainable, customized, scaleable and enjoyable nutrition change that honors your company’s size, demographics, culture, and specific needs/requests.

STAY AGILERespond with flexibility to stay current and valuable to your company with programs that transcend time, management changes, and a thousand packets of artificial sweeteners that will no longer be in the office pantry.

Menu Magic.Essence Nutrition is pleased to offer restaurant and meal delivery nutrition consulting services as well. There is tremendous pressure for restaurant establishments to accommodate guest demands for nutrition while dining out. Investing in a dietitian in order to build menus that offer healthy options, cater to dietary restrictions, accommodate food allergies, and still taste delicious allows organizations to fulfill and stay one step ahead of the dynamic consumer demand landscape. Many states are even moving toward mandatory nutrition fact labeling on menus.

Monica principally meets with stakeholders in the program to develop pillars and themes that represent the essence of the school in order to design a custom curriculum. Monica recommends separate faculty, parent, student modules. Student modules are divided into younger elementary (grades K-2) and older elementary (grades 3-5). Middle and high school-appropriate content is available as well. Each younger student seminar (K-8) involves a hands-on activity as well as a didactic presentation. All work focuses on ptimizing growth and development from belly to brain, fostering confident attitudes in relationships with food, and building a lifetime healthy relationship with food with a natural inclination towards nutrient-dense choices.

Essence Nutrition is a team of Registered Dietitians based in Miami, Florida providing concierge nutrition services to individuals and corporations. Clients receive evidence-based nutrition counseling with a holistic theme designed to enhance your life through food. Essence Nutrition Registered Dietitians believe that food should be for both nourishment and pleasure in the pursuit of balance. At your first appointment, we will assess which Essence package is best for you and work within the realm of your medical needs as well as your personal lifestyle. Click here to meet the team.