PIVOT Nutrition, LLC

Fantastic experience: Laura is a compassionate and non-judgmental dietitian. She is supportive of the challenges of weight loss and always points out wins with my health. I always feel empowered after talking with her and look forward to continued success.

Fantastic experience: I have been seeing Laura for nutrition counseling for almost 6 years now, and I still get relevant information and tips that I can put into practice each session. As someone who has struggled with impulsive and emotional eating, the work we've done around mindful eating strategies has helped me form a better relationship with food.

Fantastic experience: I was referred to Laura September of 2024. I was struggling with proper nutrition and was losing weight and muscle. My goal was to eat a balanced diet, gain muscle and manage my weight. I’m a 52 year old man and cancer survivor that has made health my number one priority. Laura has created an eating and workout routine that has set me up for success with all my goals. Laura and I meet weekly via Zoom and review my nutrition and workout achievements. I’ve tried everything in the past to be successful and nothing has worked. Laura is super knowledgeable and has a way of keeping me motivated and pushing myself to the next level. She’s really dialed-in a program that’s realistic and meets my needs. I highly recommend joining Laura’s program!

Fantastic experience: I’ve been working with Laura for several months through her telehealth portal, and it’s been a truly transformative experience. She’s helping me rebuild my relationship with food through her personalized, balanced approach to nutrition. If you’re looking for support with any nutrition goals, I’m confident Laura can help you too.

Fantastic experience: I came to Laura as a competitive weightlifter looking to lose a couple of kilos while maintaining a high level of performance, and improving in training. Laura has been incredibly in-depth with her analysis of what my nutrition has looked like in the past, as well as what it looks like now and has given me so many tools that I've been able to use in my time outside of the gym. She took everything into consideration, including my eating history, to ensure I created a good relationship with food and learned how to create performance plates. With her, I've lost over 6lbs of fat while improving my strength and performing at the highest level I ever have. I'd highly recommend Laura if you're an athlete looking to up your game, or if you're just looking for some nutrition guidance to give you a better relationship and understanding of how you can use food to fuel a better life. Thank you, Laura!

Fantastic experience: Laura is very pleasant and knowledgeable. I have lost fat while putting on muscle with her help. Every session she has new tips and advice to keep improving.

Fantastic experience: Laura is super knowledgeable and very easy to talk to about your goals. I love the chat feature on the app so that if I have a question I do not have to wait for our next session. Laura gave me lots of suggestions for meals and snacks.

Fantastic experience: I’m past middle age so when my doctor recommended a nutritionist to assist with menopausal weight gain and low energy, I was conflicted I saw a nutritionist years ago and didn’t like them at all. The only thing I learned “make a fist. That’s the size of protein you should be eating.” So going to see a nutritionist years later left me underwhelmed and I knew I would be a hard sell. This is the equivalent of a blind date. If I don’t feel anything after 10 minutes, I’ll graciously excuse myself. walked in mentally kicking and screaming but within minutes I found myself at ease, and ready to open up about my struggles. Laura is professional, likable, knowledgeable, and a great listener. She has provided with solid manageable strategies that I’ve already applied. If you’re like me and struggling in any way with your body getting older and want to feel better start with Laura. She’s already made me feel better with a few tweaks to my caloric intake. I highly recommend her.

Fantastic experience: I’ve been working with Laura for several years. She has helped me in spades improve my sports nutrition in particular. She is extremely knowledgeable and always has good advice, delivered with a dose of humor that I appreciate.

Fantastic experience: We have had an excellent experience with Laura! I needed a dietitian for my teenage son and Laura could not have been a better fit. She really listened and asked great questions in order to understand my son's concerns and his goals. My son found her very easy to talk to and she gave helpful feedback and suggestions to start incorporating as small changes. I liked that she didn't offer a drastic diet change and tried to help him set easy to achieve goals to start. She works in a location with personal trainers and she is very fitness oriented as is my son. Laura has a flexible schedule and also has an easy to use app that you can choose to use or not. It helps you track what you are eating, drinking etc. I have been very impressed so far and highly recommend Laura at Pivot Nutrition.

Fantastic experience: Working with Laura has been one of the best decisions I have made in a long time. Over the past several months she has helped me change my eating habits in a way that has been so easy but so beneficial. She is extremely encouraging and holds me accountable while reminding me at every meeting that food should be fun and enjoyable! I would recommend Laura to anyone who wants a lifestyle change, has a health goal, or just wants to learn more about how to improve their nutrition. She’s awesome!

Fantastic experience: Laura at PIVOT Nutrition has been great at giving great advice without all the shame that one would normally associate with dieting. She takes a day by day approach and takes your lead about the progress you'd most like to see. For me, that has been how to incorporate all the food groups and plan for meals, particularly during highly stressful times. I've learned a lot about intuitive and mindful eating and have seen progress in how I think about food. I really appreciate her ability to listen and respond with helpful guidance about balanced meals. I highly recommend PIVOT Nutrition for just about anyone.

Fantastic experience: My experience with Pivot Nutrition has been awesome and I and highly recommend utilizing Laura for any fitness and health goals you might have. I've been working with Laura for about a year and have increased my training performance and overall health. She has pushed me to get out of my comfort zone and try some new foods. Laura has been the extra resource and accountability partner I have needed to get to the next level. She helped me get down to a weight that I haven’t seen in 10 years. Thank you Laura for all of your help and I look forward to your support until I reach my goal weight!

Fantastic experience: Laura is great! She really listened to me and was able to help me put into place sustainable strategies to meet my goal of more healthy eating. She is knowledgeable and has a lot of practical tools.

Fantastic experience: Laura coaches with positive reinforcement not shame; provides evidence-based information on food and how it impacts our bodies; and offers specific strategies for me to gain weight and muscle mass to improve my overall health.I would recommend Laura to anyone who needs or wants to change their eating patterns.