The Perfect Workout
Information about The Perfect Workout
Opening hours
- sunday: (closed)
- monday: 7h-19h
- tuesday: 7h-19h
- wednesday: 7h-19h
- thursday: 7h-19h
- friday: 7h-19h
- saturday: 7h-14h
Reshape your health and body in just 20 minutes, twice a week with a Certified Personal Trainer at our private studio in Pasadena. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
The Perfect Workout: Reviews
1 year ago Fantastic experience: This is my 3rd year working out 2x a week at this studio It has made me stronger and given me tremendous energy. My orthopedist told me that it was important to strengthen my core to support my spine to counteract back pain — I now no longer need cortisone injections! My balance is improved as well. I work with Sarah and Maher who are enthusiastic, supportive and inspiring. But every trainer I’ve met here has been great. They are attentive to your goals and very responsive to any challenges that you raise and are knowledgeable about the right way to work out. Plus, it feels like family here. Having a regular routine has helped me stick to the regimen — signing up has been a life changer. My doctor is thrilled— he says keep doing it— he can see the benefits. Last year, I gave my husband an annual contract. He says he can really see results in his body. I highly recommend this approach to strength training.
Hi Maria,
Wow, thank you for sharing your incredible journey with us! It's amazing to hear how your workouts have not only strengthened your core and improved your balance but also helped you avoid cortisone injections. We're thrilled that Sarah and Maher, along with the rest of our team, have made you feel supported and part of our family. It's fantastic that your husband is also seeing great results. We truly appreciate your recommendation and are excited to continue being part of your fitness journey!
Best,
The Perfect Workout Team
1 year ago Fantastic experience: Sarah and the team at perfect workout in Pasadena rock. Thank you Guys for helping me get stronger and reach fitness goals. Working on new goals for 2025 and getting heather, leaner and stronger.
Hi Luis,
Thank you so much for your fantastic review! We're thrilled to hear that Sarah and the team have helped you reach your fitness goals. We're excited to support you on your journey to becoming healthier, leaner, and stronger in 2025. Keep up the great work!
1 year ago Fantastic experience: At 79 I am in the best shape of my life! Twice a week (and only 20 minutes each time!) with Sarah S… she has guided me, and encouraged me to be the best I can be… I can’t believe how great I feel! Just sorry I didn’t start earlier!
Hi Barbara,
Wow, your feedback truly made our day! We're thrilled to hear that you're feeling your best at 79 and that Sarah has been such a positive influence on your journey. It's never too late to start, and we're so glad you chose us to be part of your fitness story. Keep up the amazing work!
1 year ago Positive experience: My trainer is great. She is very encouraging and watches out for any injury I may have. I definitely feel stronger after a month. I only give it 4 stars because it's very expensive.
Hello Adriana, thank you for the fantastic 4-star review! We're elated to hear that you're enjoying your sessions with us, and that you are experiencing the positive results of your efforts. Your commitment to your health and wellness is truly inspiring!
We value your feedback and our team is here to support you every step of the way. If there's anything else we can do to enhance your fitness journey, please don't hesitate to reach out. Your success is our priority!
Wishing you continued strength and success, The Perfect Workout
1 year ago Fantastic experience: It’s great and I love the trainers!!
Hi Michelle,
Thank you so much for your wonderful review! We're thrilled to hear that you love the trainers and are having a great experience with us. Your enthusiasm means a lot to our team!
Best,
The Perfect Workout Team
1 year ago Fantastic experience: Sara is awesome. Her enthusiasm really helps to keep me motivated and on task.
Hello Rich, Thank you for the fantastic 5-star review! We're elated to hear that you're enjoying your sessions with us.
We value your feedback and if you have any specific goals you're excited to achieve, feel free to share. Your input helps us tailor our services to exceed your expectations.
Our team is here to support you every step of the way, so if there's anything else we can do to enhance your fitness journey, please don't hesitate to reach out. Your success is our priority!
Wishing you continued strength and success, The Perfect Workout.
4 years ago Fantastic experience: I’m always amazed by the strength and stamina my trainer Rian helps me to find within myself! I have choice words in my head during my workout, but they always end up the same ….. THANK YOU!
Thank you so much for your kind words, Phyllis Harrell. We really appreciate you taking the time out to share your experience with us.
Cheers,
The Perfect Workout
4 years ago Fantastic experience: It was a great workout so happy to be back doing this again. My trainer was fantastic, very helpful, very informative and really worked with me.
Hi, Paula. Your feedback is highly appreciated. Thank you for the review!
7 years ago Fantastic experience: My schedule is pretty hectic so It takes a lot for me to be able to commit to a full hour workout. So when I saw that the Perfect Work out was 20 minutes I knew I had to try it. I was not disappointed! Not only are the employees amazing, the workout itself has me pushing myself and reaching new goals every week. Gyms can be very intimidating but the Perfect Work out makes me feel very comfortable. I tell all my friends about it!
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
7 years ago Fantastic experience: I am a member for two years now and noticed an increase in strength and overall energy level. Trainers are very professional and focused. Anwar is the best! Highly recommend method for people that don't have much time for exercise and want a controlled environment with maximum results for the time and effort.
Thank you for your kind words! Our mission is to revolutionize the way people exercise and we can only do that with the help and dedication of wonderful clients like you. Congrats on all your hard work so far and we look forward to seeing you complete your goals!
7 years ago Fantastic experience: Great trainers that keep you accountable and monitor your progress. I was a skeptic of thier method at first. Like most people I didn’t think getting a quality workout in just 20 minutes a day was possible, but TPW has done wonders for my quality of life! Better sleep, better nutrition and I’ve never been stronger or felt better.
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
7 years ago Fantastic experience: Safe, effective workouts. Great training and education on proper form. Been going for almost a year.
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
9 years ago Fantastic experience: A perfect place to help and guide clients, to be better and healthier than they used to be, to help them to live a healthy lifestyle.
Thank you for your review, Nilong!
Give your opinion about The Perfect Workout:
The Perfect Workout appears in the following listings:
Other nutritionists that might interest you
Harvey Slater Holistic Nutrition & Wellness
Pasadena Weight
Aion Training Personal Training for People 40+
AcuSpa Wellness & Lymphatic Drainage Center
Aldana Chiropractic
The Camp Transformation Center
NEW NUTRICION
Add your professional profile to our directory for free
If you are a nutrition professional and want to appear in our guide, send us the information about your center and you can appear completely free of charge.
Argentina
Australia
Austria
Belgium
Canada
Chile
Colombia
España
France
Germany
Ireland
Italia
Mexico
Netherlands
New Zealand
Portugal
Switzerland
United Arab Emirates
United Kingdom
United States
Uruguay