Nutrition and Wellness Institute
Information about Nutrition and Wellness Institute
Opening hours
- sunday: 9h-17h
- monday: 9h-17h
- tuesday: 9h-17h
- wednesday: 9h-17h
- thursday: 9h-17h
- friday: 9h-17h
- saturday: (closed)
Welcome to Nutrition and Wellness Institute in Bellevue, WA. We offer advanced nutrition services based on medical and holistic functional approach. Our goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
A detailed consultation process based on patient’s history, lab test results and lifestyle will determine what diet, lifestyle changes, tests and supplements are necessary to change the underlying biochemistry. A patient gets a personalized plan designed specifically for their body, and learns how to improve their health both short and long term.
Specialties: Weight Management with Metabolic Makeover. Sports. Digestive, Cardiovascular Health. Diabetes. Autoimmunity. Pediatric
Nutrition and Wellness Institute: Reviews
Negative experience: This nutritionist has no clue on Eating Disorder and sensitivity of the disease, she was extremally ignorant and spoke lot of things in front of my daughter which is going to impact her health in big way . I struggled with my daughter from last two years (working with multiple therapists , multiple PHP programs) to help her reach target weight . But after talking to this nutritionist my daughter started taking some medication(not sure if she recommended) which reduced her weight by 8 lbs form her target weight in 10 days and the fact that this person tell my daughter that current weight is ok bothered me a lot . since my daughter has a risk of cardiac arrest due to this medication and her obsession to work out while constantly shedding weight.
Negative experience: She charged twice although she mentioned its just a consultation meeting .
We don’t offer free consultations. Thank you for understanding.
Fantastic experience: Choosing to go to Dr Murtazina was one of the best life choices I've made! I've been struggling for a very long time concerning my weight - my weight fluctuated a lot since high school and at some point during covid I even hit 180 pounds and for my height I was definitely overweight. I was tired of the way I viewed food (did those crash diets out of desperation - didn't work of course). When I started seeing her, she showed me how to make small changes in my lifestyle and never made me feel guilty for how I reacted towards food. One of the best day was going to her and feeling guilty while telling her that I gave up one night and ate a lot of sweets even I had decided I wouldn't and she told me that I should not feel guilty and instead after eating - wake up the next day and reflect on it to try to find out what could have caused my sudden urge to eat whether it was something that stressed me or some other emotions. She kept reminding me that it's a process and to never feel guilty - if it happens it's okay just reflect on it the next day and keep track of it or a log book. Since then, it's like something clicked for me and I am currently at 140 pounds and I make lifestyle choices instead of sticking to strict diets. Thank you so much for all the help - I would 100% recommend her!
Dhanisha, thank you for sharing your story! Appreciated!
Fantastic experience: I was looking for a nutritionist to help me lose a few pounds towards my ideal weight and to manage my blood glucose level proactively. Dr. Murtazina is very knowledgeable and practical. Her advice is supported by research, and she emphasizes long-term and sustainable changes to diet and lifestyle. I've been working with her for about 3 months, and I've lost 3 to 4 pounds steadily without bouncing back. She is kind, patient, and easy to understand. I will definitely keep following her tips to maintain the trend towards my goal. I would absolutely recommend Dr. Murtazina to anyone who is seeking for advice in nutrition and wellness.
Ivy, thank you very much!
Fantastic experience: Dr. Murtazina is my favorite medical professional. I was diagnosed with prediabetes, and I’ve been seeing her for 3 years. She’s very professional and has strong medical knowledge in nutrition and diet. All of her advice is backed by research, and she makes it very easy understand which especially valuable to me as a non-native English speaker. She’s been essential in my health journey in tracking my diet, and she tailors everything to my day-to-day life. She always gives me tips to maintain healthy habits whether I’m home or in traveling, so I stay on track. She’s been so supportive and inspires me to stick to my health goals. She truly has been a positive influence in adopting a healthier lifestyle. I absolutely recommend Dr. Murtazina for anyone seeking help and advice in nutrition.
Lulu, thank you very much!
Fantastic experience: Dr. Murtazina is the best Clinical Nutritionist in this area! I highly recommend her. As a 58 YO female, I struggle with 40 pounds over my ideal weight and multiple allergies and food reactions that caused me to overeat. I had been seeing Dr. Murtazina for one year with fantastic results. Dr. Murtazina tailored my treatment by first ordering multiple tests to check on my deficiencies and overall hormone and organs functioning; she took me on a detox path complemented with several herbal supplements. This was all new to me, as I had never taking any vitamins. I started to feel better, had more energy and with her help, I was able to sleep better and control my anxiety. The best part of her treatment is that I don't feel like I'm in a diet; she knows the path and takes you in that direction without pushing you, but rather by making suggestion and stay in your side no matter how slow you go, or how many times you go "off the cliff". Dr. Murtazina is very knowledgeable, caring, patient and more than a nutritionist, she is a coach, a great listener. I highly recommend her! I went from size 12 to size 6. Moving to size 4 soon!!
Maritza, thank you very much!
Fantastic experience: After years of going to doctors and specialists to help relieve my debilitating stomach pains and diarrhea with no results, I felt hopeless. All my tests came back negative so the doctors prescribed strong medicine in a last ditch effort to help alleviate my symptoms. Was this really how I was going to live my life? Some of these meds could not be stopped at any time, but rather I would have to "wean" off them, and they did not stop the cause (whatever that was). What exactly would I be putting into my body? On a recommendation from a friend, I decided to try a nutritionist. I found Dr. Murtazina online and it turned out to be the best thing I ever did! She helped me find the answers naturally, without medication. Although I always tried to eat healthy, she helped me to make the necessary changes in my diet that the other doctors didn't even think to ask about. I am so grateful to Dr. Murtazina. She truly changed my life!
Jeanne, thank you so much for sharing your story! It’s pleasure working with you!
Fantastic experience: I worked with Dr Murtazina for two years and lost 35 lbs, and 3% body fat, all without dieting. She is practical, informative, kind, and taught me how to lose weight not by diet but by smart lifestyle changes. I enjoyed working with her so much, I am working with her again, because I know I will enjoy it, and see results. Its not often you find a great nutritionist that will bill insurance, so the fact that consultations and appointments are even billed through insurance (if applicable) is a huge plus. Most nutritionists in the area work out of network, so seeing them would be an out of pocket expense. I have referred friends to her, that also have loved working with her. Just do it! She's awesome, and will help you :)
Thank you, Haley!
Fantastic experience: Dilbar Murtazina has helped me reverse my pre-diabetes, lower my weight and cholesterol, and eliminate my IBS. She is well informed on all areas of health and the role nutrition plays. She is encouraging and sympathetic while helping her clients break through their challenges to making changes.
Mary, thank you!
Fantastic experience: Dilbar is very knowledgeable and continually proves to be a valuable source of knowledge and insight. I've been working out pretty regularly and have some target milestones I'm working towards. I definitely feel more confident that I have the proper trajectory thanks to her.
Thank you, Evan!
Negative experience: Not at all worth its pricing for consultation meeting.
Negative experience: My experience was not so great. Big shock on the pricing for initial consultation meeting. This could have been prevented through improved communication and transparent pricing. Writing feedback to help inform consumers that making sure you inquire about pricing upfront will help you to avoid big surprise after the fact. Thank you
Sorry Joe Czajkowski, I definitely understand the insurance deducible could be frustrating.
Please confirm your benefits prior to scheduling an appointment.
Many insurance plans would cover nutrition services without applying deductible. However, if your insurance requires to pay deductible first, the deductible is due at the time of the appointment.
All the best to you!
Fantastic experience: Dr. Murtazina helped me with my stomach issues. For a long time I had an issue with heartburn, doctors visits and endoscopy didn't show anything. And simple adjustments to my diet with Dr.Murtazina in a month gave positive feedback.
Lilya, thanks a lot for sharing your experience. It was a real pleasure working with you!
Fantastic experience: Dr. Murtazina helped me feel better after my very first visit. I thought I already knew a lot about eating right, but she instantly saw problems with my diet and I couldn't wait to return again and again. Highly recommended.
Cyrus, thanks a lot! Hope you are doing well.
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