The Perfect Workout
Information about The Perfect Workout
76016, Arlington
Opening hours
- sunday: (closed)
- monday: 7h-19h
- tuesday: 7h-19h
- wednesday: 7h-19h
- thursday: 7h-19h
- friday: 7h-19h
- saturday: 7h-14h
Reshape your health and body in just 20 minutes, twice a week at a private studio near you in Arlington, and get guaranteed results with our Studio and Virtual Training programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
The Perfect Workout: Reviews
1 year ago Fantastic experience: Its only 20 min. You can do a 20 min workout. Tell yourself it's only 20 min.
Hi Eunice, thank you for your fantastic review! We're thrilled to hear that you find the 20-minute workout so manageable and motivating. It's great to know that our approach is helping you stay committed and energized!
3 years ago Fantastic experience: I must say, it works very well, and it's only 20 minutes a few times a week! I really love it and love the method and the one on one. It's not cheap by no means. I'd say it's around $90 per session for 20-25 minutes. I only do it 4 times a month and then I work out on my own. It's not hard to learn this method. But I like the help, being pushed, someone knowing what they are doing, setting the weights, etc. You try to get better each time you go in and put more weight on. They definitely know what they are doing!
3 years ago Positive experience: The trainer was great the prices are ridiculous. This is probably only for the very well off. Concept is good though.
3 years ago Fantastic experience: Love, love, love this private trainer concept. In and out in 20 minutes, muscles are strengthening and everything is geared to my abilities and progress.
Thank you for your review, Martha! We are so happy to continue helping you be your strongest self!
4 years ago Fantastic experience: Second week of the Perfect Workout...I can feel the burn. Thanks Jonathan
Hi, Torre. We are thrilled to learn that you had a positive experience with us!
4 years ago Fantastic experience: Love their lunch pizza
Hi Glenn - I think this review might have been intended for a different location
6 years ago Fantastic experience: Both Andy and Brittany are excellent trainers. They both take time to explain the isolated slow movement needed to complete the workout correctly. You can not go wrong working out with either trainer!
Thank you for your review, Lorraine! Have you heard about our new protocols and services we are offering to keep you safe so that you can stay on track to stay healthy and strong? Let us know if you have any questions.
7 years ago Fantastic experience: Interesting way to workout. Enjoyed it and I love the flexibility of the staff for options in workout scheduling
Thank you for your review, Lexi! To support you better in your fitness journey The Perfect Workout is growing! New safety protocol, new services and more! Including our Virtual Personal Training program. Give us a call to learn more.
7 years ago Fantastic experience: I love the fact that the workout is only 20 minutes. It goes really fast and is over before you know it.
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
7 years ago Fantastic experience: This is the perfect workout! They are very helpful and encouraging! Anyone can benefit from this workout no matter your age! Just give it a try!
Thank you for your review! We are thrilled to hear that you love The Perfect Workout!
8 years ago Fantastic experience: My trainer pushes me to be better every session. The results are awesome!
Thank you for the review, Deema!
8 years ago Fantastic experience: Very nice instructors and very knowledgeable.
Thank you for your review, Ronnie. In case you haven't heard, we have been designated a Medical Fitness Facility with new protocols and services to keep you safe, healthy and strong. Including a Virtual Personal Training program, so you can work out safely anywhere! Let us know if you have any questions.
Give your opinion about The Perfect Workout:
The Perfect Workout appears in the following listings:
Other nutritionists that might interest you
Slim4Life Weight Loss Center - Arlington
Thrive Wellness
Authentic Core Care
The Camp Transformation Center
Calibration Chiropractic and Functional Health
Sensotherapy Weight Loss
Add your professional profile to our directory for free
If you are a nutrition professional and want to appear in our guide, send us the information about your center and you can appear completely free of charge.
Argentina
Australia
Austria
Belgium
Canada
Chile
Colombia
España
France
Germany
Ireland
Italia
Mexico
Netherlands
New Zealand
Portugal
Switzerland
United Arab Emirates
United Kingdom
United States
Uruguay