Ideal Health Weight Loss

Fantastic experience: I am so happy I found Valerie and joined Ideal Health. I am over 50lbs down and still going. The weekly support and accountability has been key to my success. The program is easy to follow too! I am so excited to have finally found the right program that works for me. Thank you Valerie!!

Fantastic experience: Valerie has been the best "cheerleader"! She has been there to cheer my successes and get me through my challenges! So grateful to have her on this journey!!!

Fantastic experience: The Ideal Health Program really works. I’ve lost 70 pounds in the past eight months and I feel amazing! Val is a kind and empowering coach. She has been by my side this entire journey and I cannot wait to see what else I will accomplish this year!

Fantastic experience: Valerie helped me achieve my weight loss and health goals. It's been 7 years with normal blood pressure and improved snoring, booster sessions in between to help me maintain a healthy lifestyle. I enjoy our regular individual meetings, her energy and personality it's great motivation. I would highly recommended her services.

Fantastic experience: Valerie is very helpful, knowledgeable and professional. It is very clear that this is a process she personally went through, so her support is based on experience - she truly understands the challenges and is always there with support. I never alone or at a loss for truly helpful advice. I'm down 45lb with her help and plan to keep going!

Fantastic experience: I lost 77 pounds throughout my journey of losing weight. Thanks to Valerie for being a fantastic coach and her mentoring kept me in check. I lost a total of 47.5 inches off my body and I get compliments all the time. I have lots more energy then ever before. If you are unsure if Ideal Health will help you out, you must try it. It works! I am not hungry and I feel satisfied.

Fantastic experience: I have lost 10 pounds and couldn’t have done it without Valerie. She is happy for my successes and gives great advice if I slip up. I feel healthier and ready to lose more! Thank you Valerie!

Fantastic experience: Valeria at Ideal Health is the best. She builds up your confidence and gives you the tools to be successful on your journey to a new, healthy lifestyle. Highly recommend!

Fantastic experience: This the most effective weight loss program I have ever used. It was critical for me (from a.medical perspective) to lose 30 lbs and most importantly maintain the weight loss. The key to this achiement was the.very high quality of my coach (Valerie Couderc) who understood the importance and supported me and kept me moving positively through all three phases of the program.

Fantastic experience: Valerie is a awesome coach

Fantastic experience: Honestly, the best weight loss clinic ever! I lost weight so easily on the diet and Valerie is the friendliest and most trust worthy coach I know! Would 100% recommend her she will help you as she is highly motivated and actually interested in helping you. Unlike many other places.

Fantastic experience: The Ideal Protein plan is a great way to lose weight and has been a true blessing for getting my health back. Valerie is a wonderful coach and is always there to answer any questions along the way, and she is very encouraging through the process. The program is very easy and convenient. It is the healthiest way to lose weight and be carefully monitored along the way. I enjoy food again and know how to eat for optimum health. I feel so much better physically, and comfortable in what I wear. I’m very grateful to Valerie and Ideal Health!

Fantastic experience: I first heard about the IP program from a co worker who completed it and lost a lot of weight. The last two years I had tried so many times to lose the weight I put on but failed time and time again. I constantly had the mindset of “I”ll start my diet tomorrow”. That mindset led me to gain 80lbs within the last 3 years. I went from a size 4 to size 14. I was absolutely devastated. My relationship with food had become an unhealthy addiction. After hearing of my coworkers success with IP, I decided to take a gamble on it. 80lbs was easy to put on but the idea of losing it overwhelmed me and I knew I would need someone to hold me accountable outside of family and friends. There are no words to describe how much Ideal Protein has changed my life. 82lbs down, and my transformation has not only been physical but mental as well. My relationship with food has completely changed, and I have dedicated my life to being healthy and being my best self. Without IP I don’t know where I would be. I’ll forever be grateful, and highly recommend the program to everyone I meet going through the same struggles. I also want to say a huge thank you to my coach Valerie, I could not have done it without her support. She is such a genuine person with a big heart. When considering IP, I did a open house here at a location in Buffalo, however when I met Valerie, her knowledge and kindness made it worth it for me to have her as my coach and drive over an hour as opposed to complete the program with a IP location 5 min away from my house. I have recommended Valerie to many friends and family, and happy that she has had the opportunity to help both my parents and my grandmother on their own weight loss journeys. I am so happy I will have Valerie as a lifelong partner on my health journey.

Fantastic experience: She is truly one of a kind. She is honest and will keep you motivated on your journey. She will push you to do your very best and to reach your goal ! I highly recommend Valerie at ideal protein! Being a lifetime member of ideal protein has changed me for the better both personally and professionally . When your look and feel your best it shines bright for the world to see !

Fantastic experience: I am so lucky to have found Valerie! She has been the miracle during my work with her over the last year and has been totally invested in my success. I have lost 110 lbs and counting and for the first time in my life, I feel that I will be successful in maintaining my weight loss. She is showing me how to manage eating during my fast-paced crazy life, and it is a relief that it is so do-able! I would recommend her and the Ideal Protein program to anyone looking to lose or stabilize their weight. It is easy to follow and the food tastes great! Valerie has held my hand and coached me through each week. I am so grateful for the things I have learned, and for the new body I have been able to see materialize over this last year.

Fantastic experience: I have been on Diets before Ideal protein is the best way to go they make it so easy love the food and my results and love my coach Valerie.

Fantastic experience: My wife and I started with Valerie one year ago. With the help and guidance of Valerie we collectively lost 95lbs in less than 6 months. Not only were we able to lose more than our goal but we have been able to keep the weight off. We have both learned so much about nutrition over the last year. The best part is when we lost the weight we weren't even allowed to work out. If you want to change your life and lifestyle you owe it to yourself to reach out to Valerie.