Health Loft Nutrition

Fantastic experience: I’ve had an incredible experience working with Katie Gross as my nutritionist! She’s not only extremely knowledgeable about nutrition but also incredibly supportive and validating throughout the entire journey. Katie created a personalized plan tailored to my goals, helping me improve my nutrition and feel more confident in my progress. Her compassionate approach and genuine investment in her clients’ success make her an amazing choice. I highly recommend Katie to anyone looking for a skilled and caring nutritionist to guide them on their health journey!

Negative experience: Do Not give them your credit card information. They just billed me $137.00 eight months after I ended my sessions. The first time was being double charged for a January session. Once you give them your card they keep the number and will sneak charges in during, and now long after you end the agreement. This is the second time I have had to go through hoops to fight the charges. I also ensured my account was up to date prior to concluding. Also, if you cancel your appt within 24hrs they charge you another $100 BUT when they cancel on you within 24hrs there’s no reparation for the client. I’m speaking from experience with Anna Dillon. It has been 72 hours and still no response from billing.

Fantastic experience: I’ve been working with Adrienne DePaul for a while now and she is simply amazing. She is working with me to figure out a plan that helps me with several conditions I have and she takes time to help me set goals to improve my wellbeing. She’s thoughtful, knowledgeable, down to earth and so easy to talk to. I have truly enjoyed having her as my dietitian. I am glad I found Health Loft! I’ve recommended it to so many friends and they’ve had positive experiences so far as well!

Fantastic experience: I’ve found this to be a really great resource for helping recover from disordered eating. You can tell the dietitians genuinely care and are looking to help improve quality of life.

Fantastic experience: Great experience

Fantastic experience: I was able to work with Katie Gross for only three sessions, but truly learned SO much in that short time. She is super friendly, diligent, and knowledgeable. She helped me set small goals that were easy to implement and attain. She incorporated my blood work, fitness routine, and overall goal to personalize my experience. I would absolutely recommend her to anyone who’s looking to work on their diet or relationship with food.

Fantastic experience: Anna D. has been amazing to work with! I switched to a low carb/plant-based diet due to medical issues and I was having issues navigating the new information I had received from my doctor. Anna has helped me figure out how to continue my journey of plant-based eating and ensure I am getting the nutrients my body needs. She genuinely cares about all my concerns and answers all my questions. Her knowledge and expertise are unparalleled!

Fantastic experience: I can't say enough good things about my experience with Katherine Grossman. From the moment we first met, I knew I was in capable hands. Her expertise in food behaviors is evident, but what truly sets her apart is her genuine care and dedication to her clients' well-being. Katie has taken the time to listen to my concerns and objectives and has personalized each session to address my needs. She has provided invaluable guidance and support every step of the way, empowering me on my journey to take back my life from ED. Katie goes above and beyond to ensure I feel supported, she is encouraging and provides both practical and emotional support. She clearly subscribes to Anti-diet, Health at Every Size, and Body Positive philosophies. If you're looking for a knowledgeable, compassionate, and dedicated Registered Dietitian Nutritionist who truly cares about you, I wholeheartedly recommend Katherine Grossman’s services to anyone seeking to transform their relationship with food.

Fantastic experience: I have LOVED working with Katharine! I really feel like I have learned so much about my nutritional needs. Having PCOS and digestive issues is really hard but since my sessions with Katharine I feel like so have been able to manage it. It’s been really great having someone who listens and takes my needs seriously!

Fantastic experience: I had a fantastic experience with Kristin. She is an active listener, non judgmental, and helped me to set achievable goals. She is knowledgeable on the specific nutritional needs of my medical condition.

Negative experience: Terrible company practices when it comes to billing. Basically they'll say that their services are covered by insurance and then when the insurance claims do not go through due to a lack of appropriate coding on their side, they will essentially abandon you. Recession coming guys - shape up or ship out.

Fantastic experience: I began working with Brian Dugan back in October. Originally, I hadn’t even scheduled myself to work with him. I’m a 19 year old Type 1 Diabetic, and wasn’t sure who to work with. But that’s when I got a call from Health Loft recommending that Brian would be the best fit to help my Diabetic orientated needs and goals. And oh my goodness, I am so thankful I took their advice! Brian has been nothing short of exceptional. From the moment I met with him, he’s been clear, focused, and sincere in his approach. I have never worked with anyone who truly puts the client first as much as he does. He’s always very polite, both in meetings and email exchanges. Always is efficient but not afraid to use up all the time for the meeting to ensure we hit everything we both want to discuss. He made sure to firstly get to know me and my lifestyle, then identify key areas to make small but effective changes, before moving on to tackle areas of finer detail. His background as a chef gives him a great foundation of knowledge, and adds an extra layer in the way he breaks food and nutrition down. And even when the meeting ends, one recognizes that his work doesn’t stop there because he is always communicating and developing the plan we’ve made in his own time, truly getting inside the mind of the client to make sure we hit our goals. Above all, Brian is a remarkable human being who can find a way to entertain anyone in conversation. As his heart as well as his mind, I believe, is my most important asset he has. Not only do I consider him my nutritionist, but I also view him as someone who is always willing to be there and listen to what I have to say. From a diabetic standpoint, working with him has significantly stabilized my blood glucose levels and overall feelings of good health. I went from having a weekly A1C of about 7.4 to averaging a 6.7, which I never thought could be possible in such a short amount of time. Getting through the day is no longer a struggle because of the way I look at eating now. Needless to say, I highly recommend working with Brian Dugan.

Fantastic experience: Working with Huma Chaudhry has been amazing! She is super knowledgeable and supportive! I have finally been able to keep up with my goals and progress after working with Huma. I definitely recommend working with Huma to anyone that wants to feel empowered and build a better relationship with food!

Fantastic experience: Brian Dugan is helping me navigate a low FODMAP diet. He is knowledgeable, listens well to my needs and works with my schedule and life events to make sure my nutritional goals are realistic and attainable. He is also just a really pleasant person to go through this process with, as well.

Fantastic experience: Brian Dugan has been absolutely amazing to work with over the past few months. I’ve been struggling with massive bloat for the last couple years, and I found Health Loft and Brian after my doctor suggested I try a low FODMAP diet. I couldn’t imagine starting this on my own without Brian’s knowledge and support. I’m already seeing life-changing results and it’s making such a huge difference in how I feel. I highly recommend working with Brian and Health Loft!

Fantastic experience: Brian is the best! He is great at meeting you were you on diet, activity, and personal goals. He is great at helping you fit diet goals and preperation around your work and family life. He has a history of being a Chef which helps with meal plans and gives me great ideas of how to use and enjoy everything from leftovers to meal prepping. I truly enjoy talking to him and our appointments are something I look forward to every time we meet! I would and do highly recommend working with him and I look forward to continuing our relationship for many years to come!

Fantastic experience: Can’t tell you how much I enjoy working with Brian. The goals we have set have a bigger focus on total health more than just simply losing weight. He really makes each meeting personal and focused on how you feel. The strategies are set up to be reasonable and tailored to your specific needs. I really feel like I’m getting the support I need to be successful.

Fantastic experience: Working with Brian Dugan at Health Loft is an absolute delight! He does a fantastic job of breaking down large goals into manageable steps. He is incredibly motivating and always has the research to back up his recommendations. Most importantly, he works to make a nutrition plan that is actually compatible with your lifestyle!

Fantastic experience: I have been seeing Brian for about 4 months and couldn't be happier with my experience! I set up my initial appointment looking for help navigating food choices while being autistic and having ADHD. Brian is a great problem solver, and makes recommendations that take into account my sensory & lifestyle needs. I've tried for so long to eat healthier on my own, through sheer willpower, but was unsuccessful. Brian's been a huge support, and I'm actually feeling proud of myself and the changes we've implemented! On the practical side, Health Loft offers telehealth appointments, which is perfect since we're in a pandemic (and also because I don't live in the city). Another huge plus - the appointments are covered by my insurance! If you're scrolling through reviews trying to get a feel for the place, I've got anxiety and hate trying new health providers, and I have no regrets. 10/10 definitely recommend

Fantastic experience: Review for Brian Dugan, Registered Dietitian Nutritionist: Excellent health professional who tries to understand your life into detail (very holistic point of view). Knowledgeable person who brings evidence based research behind his thought processes and keeps up with recent research if anything changes. He also provides economical options for buying food (pictures and details included) to be able to add to your diet. A friendly clinician who understands what life can throw at you and he will come and throw knowledge and food at you. His recipes to some food substitutions are GAS. Bet imma come back if I end up gaining 300lbs and need help. He helped me get the ranges of protein, fat, carbs and other stuff I need to take in so I can get xtra Jacked for the summer

Fantastic experience: Health Loft Nutrition (and particularly Brian Dugan) worked wonders for my diet and my way of life. When I initially met with Brian, I wasn't putting a whole lot of thought into what I was eating. I knew what was junk food and I knew what wasn't but didn't look far past that. I knew I wanted to lose a few pounds so I figured I'd give them a shot. I met with Brian half of a dozen times over the course of 6 months and now my body feels great, I have a much better understanding of what I'm eating, what it means to be "healthy" and so much more. Through Brians guidance and the hard work that he encouraged me to put in, I've now lost the weight I wanted to lose and am training for a half ironman which I never would've considered before. I can't recommend Brian enough. If you work with him, you'll end up with a much deeper understanding of nutrition and health. If I could give him 6 stars, I would. HIGHLY RECOMMEND.

Fantastic experience: I've been working with Brian Dugan for a couple of months now and it's been a very positive, supportive experience. The approach is gradual and while he is helping me with a goal to lose a substantial amount of weight, the sessions are geared towards a mindset shift about sustainable, healthful choices.

Fantastic experience: Brian and Health Loft have changed my life. Brian developed and implemented a diet that set me up for success and guided me through the process with expertise and care. I would recommend Health Loft and, specifically, Brian to anyone looking to improve their life through nutrition.

Fantastic experience: I have been working with Brian Dugan for a few months now and am extremely happy with the progress that he has helped me achieve. I have spent time with many trainers and nutritionists before and have never worked with someone so helpful. Brian is very knowledgable and easy to talk to, and I can tell he does very thorough research on my behalf in the time outside of our sessions. I would highly recommend Brian to all.

Fantastic experience: Loved working with Kate Foody! She helped me through the Low FODMAP diet and it was so helpful to have someone to check in with for that accountability and to discuss the reactions I had along the way. Would definitely recommend!

Fantastic experience: Stephanie is absolutely AMAZING! She takes the time to listen and provide solutions with me .... not for me. I am so thankful that I found Health Loft Nutrition. They are amazing!

Fantastic experience: I’ve been fortunate enough to work with Brian Dugan from Health Loft, for more than two months now. Brian is a great educator, informative, has helped me create a sustainable diet plan, accommodating (I’m a vegetarian), and is very motivating to work with. Every session is a learning experience. With the help of Brian, each session I have been able to build a stronger foundation on creating healthier habits and replacing my bad habits, which has resulted in me becoming more confident with myself and my choices.

Fantastic experience: Adrienne DePaul is a very attentive, detailed and knowledgeable nutritionist. She takes the time to get to know you as a person, your lifestyle, and what your expectations are to help you to create a healthy and manageable diet. She understands that there is a balance and that individuals not only want to enjoy eating but want to have a heathy relationship and enjoy all aspects, and types, of food! I highly recommend her!

Fantastic experience: Working with Stephanie prior to my surgery helped me feel so in control of my health. She taught me so much in regard to where I should be focusing my energy in terms of nutrition, and I will continue to carry her lessons with me as I plan for the future. Thank you so much, Stephanie! Highly recommend!

Fantastic experience: Brian is fantastic to work with! He takes time to listen to your concerns, works well with you to create a sustainable nutrition outlook, and genuinely cares about your health and wellness. I could not have asked for a better nutritionist!

Fantastic experience: I've been working with Registered Dietitian and Nutritionist Morgan Murdock for 10 months. My goal was to lighten the load on my lower back to help with chronic pain there. I wanted a "coach"-like relationship to help be get there. Working with Morgan has been ideal for me. She provides outstanding advice on diet and hydration adjustments. She's professional, kind, and a pleasure to work with. Most importantly, the results. My weight loss has been gradual and comfortable. I'm down 20 pounds, I experience less lower back pain. I strongly recommend Morgan for nutrition counseling and weight loss.

Fantastic experience: Morgan was a great help in leveling up my training for triathlons, she guided me through the basics of structuring my nutrition to improve my training results and recovery Best help I could have for getting back into triathlons

Fantastic experience: I have had a wonderful time working with Morgan! She has made it possible for me to develop good eating and exercise habits and develop a positive relationship with food overall. I really like her approach, and she shares key nutrition knowledge in a way that’s easy to understand. She has also given me specific, actionable advice and goals tailored to my needs. In just a few months, I have made a ton of progress and could not have done it without her help. I highly recommend her.

Fantastic experience: Morgan was helpful and accommodating with my nutritional needs and goals. The nutrition education was great, and I've got quick, good ideas and recipes to implement at home, which is what I wanted! Thank you! :)

Fantastic experience: I have absolutely loved working with Kate. Every session we have is geared towards exactly what I want to focus on, and even if it seems dumb to me, Kate makes me feel like it is important and something that we can work on together. She is one of the most non-judgmental people I have ever met. With our sessions, she always provides me with additional worksheets or pdf's that include more information that I can read whenever I need to. These sessions are truly my happy place and I am genuinely excited whenever I log on for an appointment. It has helped me learn, grow, and feel so much more secure in my eating habits.

Fantastic experience: I have been working with Katie Foody for over the past three months. I came into the sessions with the intention of getting on a meal plan and seeing the weight come off. However, Katie had a different plan in mind. She helped me work through a lot of internal issues I had, still have with my body, and I am so grateful to have had her as my guide. Like everyone says, it's a marathon not a sprint and Katie has helped me learn to enjoy the process and not so much as rush it like I had unintentionally been doing. Katie is very kind, personable, and knows her stuff. I highly recommend working with her to meet your current goals and create new ones.

Fantastic experience: I have enjoyed and benefited from my whole experience with Health Loft Nutrition. The initial sign up and appointment was really simple and easy. I'm currently meeting weekly with Stephanie and that personalized experience has not only led to continued weight loss, but has really improved my own understanding and relationship with food and my own health. These weekly meetings have also provide a non-judgmental accountability and an opportunity to ask any questions along the way. I would suggest Health Loft and Stephanie specifically to anyone that is looking to change the way that they interact with food and their own personal health.

Fantastic experience: Stephanie A is such a warm, personable resource compared many other health professionals I have seen. As a client, I genuinely felt that she is invested in my plan and my well-being and she keeps me focused on my long-term progress, rather than any missteps I may have. Cannot recommend her strongly enough!

Fantastic experience: I’ve had a great experience working with Stephanie. She’s always willing to listen to my concerns and offer assurances. She has made it so easy to change habits and creat a new lifestyle around healthy nutrition—something I have tried and failed to do many times before. I appreciate her attention to detail and compassion, a combination that seems hard to find. I highly recommend her to anyone looking to change their life for the better!

Fantastic experience: Kate Foody has been very helpful answering my questions an d teaching me about food and proper nutrition in preparation and training for my marathon.

Fantastic experience: I’ve worked with Kate Foody over the last month and she’s made a tremendous impact already! Kate has been so knowledgeable, compassionate and positive throughout my journey and I can’t thank her enough for the tools and resources she has given me to be successful in the long run. I would recommend Kate to a friend, family member, coworker or stranger.

Fantastic experience: I thoroughly enjoy my time working with Kate! She approaches her clients with an holistic approach to better understand their relationship towards nutrition as a whole. I always leave a session having learnt something new, giving me a new sense of empowerment over myself and my relationship with food. Highly recommend to anyone and everyone, no matter where you are in your food journey.

Fantastic experience: I can't thank Stephanie enough for the wonderful support and guidance. I have learned so much from our conversations. She answered all my questions and helped put me on the path to health again!

Fantastic experience: Stephanie displays great warmth and compassion towards her clients in every scenario. She explains, in great detail, every step to reach the final result as well as tips for continued maintenance. She is a true asset not only to the company, but also her clients.

Fantastic experience: Stephanie Allison is amazing!!!!!

Fantastic experience: I’ve known Stephanie (Dietician, Health Loft Nutrition) for years, she’s a great person that without a doubt loves what she does. You can see it shine through with her work every day when she meets with clients. She’s fully dedicated to doing great work but truly has a knack & desire for helping people personally, which is a rare attribute. Whether you’re looking to lose that next pound or improve your overall lifestyle, I would heavily recommend Stephanie Allison and Health Loft Nutrition.

Fantastic experience: Stephanie is the BEST dietician I have ever worked with! She is knowledgeable, accepting of my feelings/challenges with food, and is the first dietician that has ever made me feel like I want to get better.

Fantastic experience: Kate was very helpful and took the time to explain everything to me in detail!!

Fantastic experience: Kate Foody is considerate and knowledgeable about healthy and manageable lifestyle changes. I have really enjoyed my time working with her!

Fantastic experience: Kate Foody has been incredibly helpful in my journey to have a protein-full diet as a vegetarian! She gives accessible and research based advice that’s super easy to follow!

Fantastic experience: Stephanie is the best. I need someone to talk to me like they are my friend and that’s exactly what she does for me. I told her what makes me comfortable and she goes above and beyond to do that. Since working with her I have gained weight which is my reasoning for treatment so I’m very thankful for her.

Fantastic experience: Working with Kate F. was such a wonderful experience, she really helped me reach my nutritional goals and ensured I was doing so in a healthy way. She is an expert in intuitive eating and I would HIGHLY recommend Kate for anyone looking to better their life!

Fantastic experience: Morgan is a great dietician.

Fantastic experience: I loved working with Morgan! She is knowledgable, easy to talk to, and really cares about her patients. She helped me work through some IBS symptoms and was very kind and understanding.

Fantastic experience: Morgan is an extremely kind and understanding dietitian. She listens and provides support that each individual needs. Super relatable and easy to talk to. Would highly recommend working with her!

Fantastic experience: Great experience working with Kate! I always look forward to our visits on telehealth, highly recommend to all. Incredibly patient & kind!

Fantastic experience: I have been meeting with Stephanie A with Health Loft for about 8 months. I hit a roadblock with my personal health goals and needed help. Stephanie was able to tailor a program specifically for me to help get me going again. There is a ton of flexibility in how many times we meet, which is great! She understands that life happens and helps me come up with a plan when things get off track. I was incredibly nervous before meeting with her, but so glad I did. She has given me the motivation, tools, and support that I needed to continue my healthy journey. I have recommended Stephanie to many of my friends and family and they have began seeing her as well. Thanks, Stephanie!!!

Fantastic experience: Stephanie Allison is amazing!

Fantastic experience: Kate Foody is warm, understanding, and very knowledgeable. I was nervous about pursuing nutrition support, especially over telehealth, but Kate has created a safe and welcoming environment. I have really enjoyed working with her and I love all of her creative recipe ideas!

Fantastic experience: Very nice to talk too, awesome ideas on healthy options. Thank you a lot !

Fantastic experience: I've had a great experience working with Health Loft. My practitioner has been open to collaborating and very helpful on everyday things I can do to feel healthy.

Fantastic experience: Morgan is easy to talk to and great at asking questions! She has helped me explore options to help with my IBS and is very knowledgeable about the subject. And it’s obvious she really cares about her clients and helping them to have, not only a healthy lifestyle, but a healthy mind space around what it means to be healthy.

Fantastic experience: I had the opportunity to work with Morgan as I was working through years of disordered eating. Morgan provided a safe and supportive space for me to work on my relationship with food. She helped me challenge my idea of what “healthy” foods look like, and provided a list of easily accessible meals and snacks. I’ve very appreciative of her and the education she provided!

Fantastic experience: So helpful! I've been working with Adrienne and after just a few sessions, we've made big progress! I'm in my 40s and over the last couple of years, I've developed issues with bloating and nausea, despite the fact that I generally eat well. I don't have any allergies or other health issues so I figured I'd look more deeply into my diet. Adrienne worked with me on a food log, helping me track problematic foods, and made some key recommendations for a specific prebiotic and ways to avoid / address bloating. It's already made all the difference! Plus, Adrienne is a delight to work with. Highly recommend.

Fantastic experience: Kate is wonderful! She is very knowledgable, patient, and kind. Would highly recommend.

Fantastic experience: Stephanie Allison helped me find a path in which I was able to grasp a hold of my eating, while not allowing my dietary changes to completely take over my lifestyle. She shared relatable and insightful experiences about her own health journey and supplied me with skills that I will continue to use as I move forward in tackling my disease.

Fantastic experience: Kate is helpful, encouraging, and an amazing listener! I am learning a TON from her!

Fantastic experience: Supportive and liberating nutrition counseling. Love working with them, especially Kate. It’s unbelievable the level of BS out there in our society about nutrition, and I am being re-educated by Health Loft in a very powerful way. Recommend very highly.