Seattle Strength & Performance - Phinney Ridge

Fantastic experience: Super supportive & friendly coaches and atmosphere. Have only been going for a couple months and have already made so much progress. Excited to continue!

Fantastic experience: I've tried to get strength training to stick and it's never worked for me before joining SSP. At SSP, you get a plan built to your specific goals and have constant access to a coach to help you with form and to modify the plan on the fly as needed. In my experience both the coaches, and the other members, are really friendly and I feel like it's a low judgement and inclusive environment.

Fantastic experience: As someone who’s been training for years, I felt like I was in a workout rut—workouts felt repetitive, progress stalled, and motivation was fading. Joining Seattle Strength and Performance on Phinney Ridge completely changed that. Their group personal training format is a game-changer. You get the expertise of top-tier coaches who genuinely care about your goals, combined with the energy and accountability of a small, focused group. The programming is smart, progressive, and tailored to challenge you without burning you out. If you’re experienced but stuck, this is the place that will reignite your progress and remind you why you fell in love with training in the first place.

Fantastic experience: I’ve been a member of SSP for 2+ years and it’s so much more than just a gym. I previously didn’t have much experience strength training, but feel much more confident navigating a traditional gym. I love my weekly workouts with the same friends, and the coaches create such a fun, supportive, and empowering environment to push you outside of your comfort zone and get stronger. I’ve been impressed with how much stronger I’ve gotten since joining. Big thanks to the awesome Phinney coaches I get the privilege to train with - Taylor, Alex, Dalton, and Camaira - y’all make working out something I look forward to ♥️

Fantastic experience: Camaira has been great for me since I met her half a year ago for my assessment. Since then, she has been my primary PT. Her coaching style matches my need for building confidence after having injuries in both my ankle and shoulder and taking almost a 2 year hiatus from exercise. She is intuitive and knows how to push just enough without me feeling pressured to always be in the “model” position. Always gently correcting and giving me time to pay attention to my own posture and make my own corrections as I go. It’s empowering and I feel so much stronger and confident. Thanks Camaira!

Fantastic experience: AMAZING teachers that are friendly, attentive and work with you to give you the best experience! :D

Fantastic experience: I have been going to SSP for about 6 months and enjoying my experience so far. The coaches are great and they listen to you in real time and during each session for adjustments and feedback you want or need to the plan they create for you. It's a welcoming environment and community. I love having someone else to rely on with more knowledge than me, telling me what to be working on - it makes getting up and working out a lot simpler and less things for me to think about which is a big plus. I enjoy their small group approach. I do wish it was more affordable for a solo income person like me since it's often 5-6 people in the small shared space, but at least the exercises and humans are great :) I recommend SSP!

Fantastic experience: I have been a member at SSP for 10 months and my only regret is not becoming one sooner. The trainers are fantastic and develop personalized programs that promote physical growth. The small format personalized training has motivated me to achieve results that I would have not thought possible 10 months ago. The culture at SSP is welcoming and inclusive of all. I have never felt intimated due to the hands-on and positive support by the coaches and other members. I look forward to my weekly time here!

Fantastic experience: So glad to have found this place! SSP offers a friendly, skilled, and non-intimidating gym experience. The trainers are helpful and knowledgeable and greet members by name. They develop personalized programs so I leave each session feeling appropriately challenged and strong. Highly recommend!!

Fantastic experience: Amazing training quality. Been to a lot of gyms/workout classes/training facilities and it’s the perfect blend of support and independence. Quality instruction and programming and a great community feel. Easy place to work out!

Fantastic experience: Friendly and knowledgeable trainers and a supportive environment. Couldn’t recommend this place enough! Taylor is the best!

Fantastic experience: I started going to SSP a few months ago with no formal background in strength training. I just hoped to learn proper form for deadlifts and barbell squats so I could eventually walk into a gym and feel confident. Every trainer I’ve worked with has been fantastic: incredibly knowledgeable about body mechanics and form, and genuinely caring about their clients as whole people. Any time I had a nagging injury, the trainers adapted my routine in a way that felt doable and accessible. I’ve felt supported, challenged, and welcomed every step of the way. Can’t recommend SSP enough!

Fantastic experience: Knowledgeable, positive and welcoming. An absolute gem of a gym!

Fantastic experience: I've been to a lot of gyms over the years, Orange Theory, and various other fitness classes, SSP is hands down the best. The trainers are fantastic, know everyone by name and both strength and metabolic conditioning classes are intimate due to available space. It is a community with monthly events happening to get together. I personally really benefit from no mirrors at their studio as I get to focus more on form and am more determined. I love their attitude towards fitness which is unique in the normal fitness world full of focus weight loss, dressing to look attractive, and pressure on what body type you have which makes a gym accessible - or not. I could go on but I'll leave it there. They are an absolute gem in the world of fitness and I feel inspired to keep going to maintain my health and to see the same faces.

Fantastic experience: Amazing trainers and facilities. Love the community. Alex is a great trainer!

Fantastic experience: Really enjoyed my experience at SSP! They make strength training a tailored experience no matter your skill level. Fantastic coaches and great community of people.

Fantastic experience: Love SSP! The trainers foster such a great community and everyone of all ages, sizes, skills are treated equally! The training is customized to you personally while training with 4-6 people at the same time. The group classes are very fun and push everyone at their own abilities. Super friendly and fun atmosphere, and I leave happier then when I arrived every time. I've lost 12lbs in six months, and I'm much stronger!! Woo!

Fantastic experience: I'm in my mid-30s and, even though I have always been somewhat active, I have never in my life had a consistent gym/training regimen. I was very intimidated to start, but the crew are SSP create a very welcoming environment, even for newbies like me. I've been going consistently for a few weeks now and have been loving it! Camaira and Dalton are attentive, friendly, and fun. (The other trainers I've worked with are also fabulous!) I'm glad I made this gym part of my weekly routine!

Fantastic experience: I've been training at SSP for over a year now, and it’s made a huge difference in my life! I'm stronger than I've ever been, and I’m seeing real results—my muscles are more defined and visible, and I’m feeling better than ever. The gym keeps me accountable; I rarely miss a session because I genuinely look forward to every workout. The atmosphere is welcoming, supportive, and motivating. All of the coaches are fantastic—fun, inspiring, and deeply knowledgeable. I primarily work with Camaira and Dalton, and both have been outstanding. They’re approachable, encouraging, and make every session enjoyable. I've also loved getting to know the other members—there’s a real sense of community. Even on days when I'm tired, I show up because SSP feels like a positive, safe place to be. The progressive overload approach ensures that workouts are challenging but manageable, helping me push myself further than I thought possible without feeling overwhelmed. I truly can't recommend SSP highly enough!

Fantastic experience: I love SSP! The coaches are incredibly helpful in helping me reach my goals and the other gym members are super friendly. The environment of the gym is very welcoming and encouraging. The coaches often host events on the weekends to get to know one another, and that's been a fun way to meet folks as someone new to the city. Coach Taylor at Phinney / Queen Anne is the best!

Fantastic experience: This gym is very beginner friendly and has a great trial program for a good price so you can truly get a feel for how things run before deciding how often you want to be going. They keep track of your workouts, design a personalized program, and record the progress you make and the strength you gain. The staff are friendly and the community is very welcoming.

Fantastic experience: I am loving my personal training and classes. I never would have thought that weight training was for me, but it has been so empowering and energizing. I'd highly recommend SSP!

Fantastic experience: Personalized, inclusive fitness training for everyone. SSP helped me return to real training after graduating from post-surgical PT with effective movement patterns, empathetic coaching and managed progression. Highly recommended.

Fantastic experience: great gym, personalized fitness training, friendly and knowledgable staff, good community

Fantastic experience: One of the best parts about SSP is that the coaches will tailor your workouts to the goals you set with them when you first join. The coaches knowledge, and attention to their clients help you reach your fitness goals. I would recommend anyone, of all fitness levels, to check out SSP if you have serious fitness goals!

Fantastic experience: The best gym! I've been a member of SSP Phinney for about a year now and have enjoyed every day of it. The coaches are absolutely amazing and you can’t go wrong no matter what class or personal training session you hop into. Getting into strength training is scary but with the welcoming and supportive community SSP provides, it is so much more approachable. I highly recommend SSP if you are looking for a gym that truly lives up to its values and creates an inclusive environment no matter where you are in your fitness journey!

Fantastic experience: I've been working out a SSP Phinney for a few months now and have really enjoyed my experience. The coaches are all very knowledgeable, kind, and fun! They do a great job of pushing you hard enough to get your best but not pushing you too hard that you hurt yourself. It's also a great community where everyone is respectful and friendly. I've already gotten stronger and can't wait for more to come!

Fantastic experience: This place has an ease about it that makes workouts pure pleasure even when they’re incredibly hard. Other members are great, and there’s a definite sense of welcome and community. The coaching is excellent. From personal experience, Camaira, Zaira and Dalton are all just fantastic. I’m really grateful this place is in my neighborhood AND that I can workout at the other gyms if work has me elsewhere in the city.

Fantastic experience: SSP for 2+yrs in this safe and supportive community. The coaches are all kind and they’ve given me the personalized training plan that was missing from my exercise routine. Love this place!

Fantastic experience: I love SSP! I’m so grateful to Chris and the whole team for all they do to make SSP Phinney such a great place to workout.

Fantastic experience: After over 18 months of attending classes and personal training sessions here, I can without hyperbole say that this is the best gym I've ever been to. The trainers are knowledgeable and empathetic and all of the staff and clientele work together to make a warm, inclusive, and community-focused environment. The trainers will work with you based on your individual history, needs, and goals. Highly recommend.

Fantastic experience: SSP is a fantastic gym! We moved from NYC last year and my gym in NY recommended SSP and I'm so glad they did. Every one of the trainers (Camaira, Dalton, Alex, Zaira, Cory etc.) are wonderful. They make working out informative, well structured but most importantly - FUN! The membership is super diverse - they really live their motto that strength training is for every body. Highly recommend!!

Fantastic experience: great experience, fun and motivating and efficient!

Fantastic experience: This is a small but mighty gym! I've been a member for almost 2 years now and have seen steady progress in my strength. The trainers here are all super friendly and knowledgeable. I love the inclusivity of the gym, and how they adapt training programs to each person based on their abilities. I see such a wide range ages and lifestyles in the members!

Fantastic experience: I have been with SSP for a couple of years now and cannot say enough good things about how being a regular at this gym has changed my life. Their trainers are excellent and the their strength training routines helped cure the arthritis in my shoulder. I really look forward to my class even on cold mornings! It is the best 45 minutes I can give myself. To health. Thanks SSP!

Fantastic experience: I (60M) was a last-minute addition to backcountry ski trip, two weeks to get ready so no special training or preparation. Helicoptered into a remote hut in B.C., human-powered skiing for a week, climbed a couple thousand vertical feet each day on skis. It was a fairly rugged experience, e.g., cold, no running water, intense physical exertion. I felt strong and stronger each day. No injuries. I could not have done this a year ago. I credit steady progression of strength training at SSP for 1.5 years (and cardio work on my own) for making this trip a success. It's really great to know I'm ready for adventures like this even when they are a last-minute surprise. Thanks SSP!

Fantastic experience: Cannot recommend SSP enough! The coaches do a wonderful job creating a welcoming and inclusive environment. Trainings and classes are engaging and the guidance provided throughout is amazing. The advancements I've made over the last three months of my fitness journey keep me coming back for more.

Fantastic experience: I've been a member of SSP Phinney for a while now, and it's been a superb experience! The coaches are attentive, making sure you’re using proper form and pushing yourself in ways that will prevent injury. Every workout is challenging yet rewarding, and I always leave feeling accomplished. The atmosphere is supportive and motivating, making it a great place for all fitness levels. Highly recommend if you're looking for a gym that truly cares about your progress!

Fantastic experience: I really enjoyed my trial membership with SSP. Most of my classes were Personal Training classes under the direction of Taylor, who was a pleasure to work with. PT classes are small (3-5 people) and I felt well taken care of by Taylor, who would often suggest ways to improve my form, check in on how I felt and provide words of encouragement throughout each class. Initially, I was interested in the group classes but after trying Personal Training for the first time, I think it is worthwhile to do PT if one can afford it.

Fantastic experience: I started at Seattle Strength and Performance about two months ago, and I really like their trainers and setting in which clients work in small groups (3-5 per group), but everyone does their own training program specially tailored for them. I have mostly worked with Taylor at the Greenwood location, and she’s amazing! The training program is challenging (at least for me, a middle-aged beginner!), but Taylor is also accommodating, encouraging and an overall fun person to work with. She balances the pace well for each client and keeps the training “flowing”. The clients seem to be of various ages and fitness levels, and I have never felt out of place. They also offer group classes for 10-12 people, but I haven’t tried those yet.

Fantastic experience: SSP is an inclusive and welcoming gym. The coaches are knowledgable and professional and the enviornment is supportive. I'm glad I joined!

Fantastic experience: Supportive, welcoming gym with knowledgeable instructors happy to give lots of 1:1 instruction!

Fantastic experience: I have been a member at SSP Phinney Ridge for almost a year now, and it is an incredible place to be. I was always someone who was intimidated by workout classes, but not here! The coaches are so inclusive, and create an environment everyone feels comfortable in. The workouts are challenging and fun. Whether you are new to the gym or a seasoned veteran, SSP makes it so everyone feels confident and strong during class. Truly love it here.

Fantastic experience: Folks, I love this place - seriously. I've been going twice a week for the past 13 weeks and I've seen noticeable and significant gains in my functional strength. It's great to show up, have a workout planned specifically for me, do it, then take off for the day feeling accomplished. All the trainers I've worked with have been helpful, friendly, and professional - shout out to the folks I've worked with the most, Camaira and Dalton, for being particularly awesome! - and the overall feel of the space is relaxed and welcoming. It's just what I needed so thanks SSP!

Fantastic experience: I joined SSP in Phinney Ridge a few months ago and can't say enough great things about it. It is an intimate space, with equally intimate classes and training sessions, that has a strong sense of community. Every instructor I have worked with there knows how to train and is incredibly kind and funny. They make working out fun while sneakily making sure you are always getting a full body workout. In other words, you are working abs even when you don't know you're working abs and I love that :-) I have seen and felt so many positive changes in my strength since I started going to SSP. The workouts are never boring, always evolving, and effective. I highly recommend SSP!

Fantastic experience: I started with SSP because the idea of personal training had always been intriguing to me. I couldn’t tell you how many times I’d stood in a “normal” gym, totally unsure of what to do, in what order, how many and how heavy. With SSP all of that guesswork is gone. I’m not only developing the outputs of strength, fitness, and functional mobility, but also the inputs; the skill set of how to develop functional strength. Because of SSP, I know that I am setting up myself for a healthy future regardless of where or how I exercise.

Fantastic experience: Honestly, my body has never felt better. I didn't realize how much weight lifting would improve my overall feeling of health and stability. And I definitely could not have done it on my own. The trainers here really start you off at the right level and take you through to where you want to go. I've only been doing this for a month and I can't believe how drastically different I feel. Highly recommend.

Fantastic experience: Joining SSP has been one of the best decisions I have made, great people and overall, a great organization that is truly committed to their people and the community.

Fantastic experience: I have been training with Alex at SSP Phinney Ridge for a year now. Alex stands out not only as a great coach, but also a wonderful person to look forward training with. She motivates you and gets the energy going. I don’t dread going to the gym to workout with Alex, as I used to with other trainers and other gyms. She gives you the attention, makes sure you get the posture and workout right and tracks which weights work well for you. I have never had any pain or discomfort after a personal training session. Alex’s explanations are so easy to understand - she has a way of teaching the right form. I highly recommend!

Fantastic experience: I generally do not do Google reviews. However, on behalf of Seattle Strength & Performance (SSP), I am making an exception because they are a remarkable company. I have been a client of SSP-Phinney since early July and my experience there has been transformative. I have too many years of body fitness neglect and I have found the SSP folks to be supportive, encouraging, and enlightened. I feel stronger, balanced and capable beyond what I have felt in years. I have been working on home projects that require some heavy lifting and repeated up and down from a kneeling position; much improved due to training at SSP. Bottom line, SSP has been a great fit for this old guy. Imagine the benefits to you.

Fantastic experience: After several years without a solid workout routine, I decided to join SSP Phinney because I wanted to work on my strength and get more comfortable with weights. I’ve really enjoyed my experience so far, especially the small group personal training. Coach Camaira has been great at providing cues when introducing me to new exercises and has been really accommodating when I need to modify exercises due to an old knee injury. Thanks SSP!

Fantastic experience: I can't say enough good things about SSP. I have experience at a lot of different gyms and fitness classes over the years, and SSP is truly something special. The coaches are all fantastic and the community is incredibly supportive. Both the classes and personal training are great, and the coaches personalize workouts to your specific needs. Highly recommend trying out SSP.

Fantastic experience: Such an incredible body positive gym that endorses strength training for all ♥️ I started out awkward and clunky and have grown in strength and confidence thanks to the amazing trainers here. As much as I would love to gatekeep this gym, I cant recommend it enough!

Fantastic experience: SSP is great! Taylor, Camaira, Dalton and Alex create fun, challenging workouts that are tailored to your strengths and keep you healthy. You get individual attention even in the larger groups. I have a knee issue and I always feel that the team has my back (or knee) ;-) I haven’t been to the other SSP locations, but highly recommended the Phinney crew!

Fantastic experience: Before joining SSP I struggled finding the motivation and commitment to workout consistently. I’ve tried so many different studios, gyms and workout styles and nothing felt quite as rewarding as SSP. It took me years to find a place I really loved that felt inviting; that fit what I needed. The coaches are knowledgeable, motivating, and keeps us safe (and always with a friendly and welcoming smile). I love the class size and style. They really pack a great sweat session in 45-mins. I haven’t felt this strong in years; every week I surprise myself. Also, special shout-out to Taylor at the Phinney location. She learns your name the first time meeting you and 4 months later, I still love all of her classes.

Fantastic experience: The trainers are excellent and very attentive. I get a great workout every time!

Fantastic experience: SSP Phinney is a small, friendly gym with great personal trainers (Alex M. is my favorite). The equipment and movements are perfect for functional fitness. You can easily get a full workout in a mere 45 minutes. It’s fun to see your progress over a couple of months! The heavier weights get easier and you find that you don’t dread the effort.

Fantastic experience: I was looking to get into strength training this year, but I was nervous and a bit intimidated to join a gym. SSP Phinney has been the perfect fit for me! It's such a warm and welcoming environment and I felt immediately at ease when I joined 6 months ago. The trainers are friendly and the workouts are challenging. I love the small class sizes and look forward to my weekly PT sessions with Alex. I always have a good time, even when my muscles are burning.

Fantastic experience: I joined SSP recommended by my PT after dealing with many injuries for the last two years. Its been more than year and a half since I joined, and never felt more healthy and strong. The coaches have been nothing but exceptional at communicating with my PT when needed, writing a program that targets my individual needs and offering modifications during group classes.

Fantastic experience: Excellent local gym with knowledgeable coaches and staff. They personalize your workout to you and your goals. It’s work but it’s worth it. Oh yeah, no better place to train for Spartan in Seattle.

Fantastic experience: The positive environment and friendly community make working out enjoyable, and the trainers (every single one of them!), are great at balancing challenges with the right amount of encouragement. Whether you're looking for rehabilitation, strength training, or just a motivating place to exercise to stay regular, SSP stands out as a game-changer and ticks every single box. Highly recommended for anyone looking to make real progress in a positive atmosphere! And they are constantly learning, listening & evolving! e.g. When I first joined them in 2022 they did not have a DIY program, but they do now! An amazing journey of small business that started small, got the basics and philosophy right and kept pushing the boundaries and they are not stopping - what a privilege to be witness to their journey!

Fantastic experience: Really happy that SSP opened up in my neighborhood! Very welcoming environment and everyone is super nice. The trainers are well-versed in movement and always accommodating to all skill levels.

Fantastic experience: A fun gym environment in a great location, I can't speak highly of the coaches enough.

Fantastic experience: SSP has truly been such a gift to me over the last few years. Each coach is kind, intentional, and eager to support all members — I cannot recommend enough!

Fantastic experience: Good instructors that help mold your workout for you.. which helps me not think about a thing but showing up and working out. Group classes are a nice size and the strength classes and metabolic conditioning classes each have their own benefits. Worth the investment and a great gym.

Fantastic experience: I have been going to SSP for over 2 years now and I will never go back to a normal gym. The scheduled classes and personal training are fun and challenging and the scheduling aspect holds you accountable to going to sessions. I have worked with numerous trainers and they are all prepared and professional and ensure you are doing your movements correctly. I have additionally taken some of their powerlifting master classes and have never been more confident behind a barbell. I would highly recommend SSP!

Fantastic experience: I've been a member at SSP for a year now and have only visited the Phinney Ridge location though I've wanted to check out their Queen Anne and now West Seattle locations. Regardless, I cannot recommend this place enough! Since day 1 all of the staff and coaches have been very supportive and encouraging while starting with their basics to now leveling up and trying new exercise's every week. I have always appreciated that the coaches check in with you at the start of each session to make sure they aren't pushing you too hard and can find ways to adapt their programs to your needs, especially if you have any injuries holding you back. While I've worked with a few of their coaches, Alex has also found ways to make the training fun and try new things tailored to my own fitness goals. If you're new to working out or have been doing it for years and need to try new things, give SSP a try! I've been regularly going to the gym for years but have vastly expanded my knowledge of exercises and improved technique this past year thanks to the team at SSP.

Fantastic experience: I have been going to personal training at SSP for a little over a year now, about 2x a week. Besides the fact that this is the accountability and structure I've been needing for years, the environment here is so welcoming and inclusive of everyone. I think the trainers do a great job of pushing my limits while respecting my energy levels and making adjustments where needed. I love that I feel stronger and that I've been able to be more consistent than in my past. Thanks SSP!

Fantastic experience: SSP has been the only gym or workout program of any kind I have stuck with long term, going on 9 months now! I really attribute that to the personalized plans they have, and the upbeat, welcoming environment. All of the coaches I have worked with so far have been wonderful, although my personal training days are mainly with Alex. She always pushes me just enough when I need it, but also knows sometimes I just need to take an easy day.

Fantastic experience: SSP is awesome! It's been really helpful for me to have a personalized training program, and Alex is an amazing coach! I appreciate all the pointers and form corrections, as well how friendly everyone is. I would definitely recommend!

Fantastic experience: SSP Phinney is a small-but-mighty training gym with fantastic coaches. I'm inspired by the people training around me -- showcasing various body types and fitness levels. I like the small group coaching because I like to be able to get clear guidance and then focus on what I need to do without feeling self-conscious as I do my sets. The positive environment and the constantly changing workouts keeps me coming back.

Fantastic experience: SSP is an exceptional facility that focuses on each client as an individual. I started at SSP while recovering from a spine injury that I obtained at different gym and have found their approach to be both professional and caring. The trainers are knowledgeable and kind, and training is customized based on your individual goals. SSP is absolutely one of a kind, I highly recommend them!

Fantastic experience: Since joining SSP, I’ve been nothing but impressed with the level of quality workouts and support I get from trainers and staff like Taylor, Camaira and Grayson. The team provides custom solutions to helping me stay active and fit. They care personally, always showing a willingness to make adjustments to my workouts to meet me where I am. As a father of 2 young infants, it’s not always easy to make the time for myself, but this community has made it that much easier to hold myself accountable to maintaining my fitness goals. Couldn’t recommend SSP more for someone looking for a new gym in the Phinney area!

Fantastic experience: I can't say enough positive things about SSP Phinney! The trainers are excellent - super professional, but also create a really fun, nurturing and familial environment. The programs are specific and highly tailored to the needs of each client, which is important to me, as I have a lot of unique health challenges. I feel so much stronger and healthier since joining last year. It's been a wonderful experience all around.

Fantastic experience: Great personal training and fitness classes! It’s a small intimate environment, the trainers are friendly and the community is very welcoming and non-intimidating.

Fantastic experience: My whole family goes to SSP. We love it. The workouts are sweaty, the community is friendly and we always have fun. The real gem though are the staff. Amazing people. Swing by and check it out. You won't be disappointed!

Fantastic experience: Our 12 year old daughter has been in the youth program for 2 years and has really benefited from the program. She loves the trainers and has really noticed how much stronger she is. We highly recommend!!

Fantastic experience: Great coaches and strength training program. Also very committed to building community.

Fantastic experience: Wow! I can't say enough good things about this incredible gym in Phinney Ridge. From the moment I walked in, I knew I had found something special. The welcoming atmosphere and inclusive culture make everyone feel like they belong, regardless of fitness level or background. The coaches here are truly exceptional. Coach Chris, Taylor, and Camaira are not just knowledgeable and skilled, but they genuinely care about each member's progress and well-being. They take the time to understand individual goals and provide personalized guidance, pushing you to achieve more than you thought possible while ensuring proper form and safety. What sets this gym apart is its positive impact on both personal health and the community. Since joining, I've seen remarkable improvements in my strength, endurance, and overall well-being. The supportive environment has helped me stay consistent with my fitness journey, and I've never felt better. But it's not just about individual gains - this gym has become a hub for community building. The friendships formed here extend beyond workout sessions, creating a network of support and encouragement that uplifts the entire Phinney Ridge neighborhood. The facilities are top-notch, always clean and well-maintained, with a great variety of equipment to suit different workout styles. Whether you're into strength training, cardio, or group classes, there's something for everyone. If you're looking for a gym that offers more than just a place to work out, look no further. This Phinney Ridge gem has transformed my life and the lives of many others in our community. Five stars don't do it justice - this place deserves ten!

Fantastic experience: SSP-Phinney rocks!!! I’ve been so fortunate to work with an amazing group of trainers at this wonderful neighborhood gym. Everyone is so supportive, welcoming and inclusive! I’d never been involved in a gym before and took a chance at SSP as part of my rehab following a total knee replacement. I’m also a senior concerned with losing muscle mass and mobility as I age. I’m so grateful I joined this very special facility! I encourage anyone at any age and body type to strength train at SSP-Phinney. It has truly been a game changer for me in a few short months and now I’m committed! Margaret

Fantastic experience: Having an individualized program for me is huge and has gone a long way to improving my strength and confidence. There is a depth of knowledge from the coaches/trainers that lets me know I’m in good hands. If you are looking for a place where you feel prioritized and your health cared for, this is the place.

Fantastic experience: My first strength class exceeded my expectations. I have not attended a traditional gym since I was in my twenties as I hated everything about the atmosphere. SSP was totally different. I left energized, feeling positive and full of potential. It was easy to see how working regularly here with an instructor like Britt would allow me to get stronger.

Fantastic experience: Excellent staff, welcoming environment, and very effective workouts. This is great!

Fantastic experience: Awesome place for semi-private personal training and group classes. Britt is one of the best coaches I've worked with!! Their masterclass program coached by Natalie is super fun and helpful.

Fantastic experience: Seattle Strength & Performance is wonderful. The coaches are knowledgeable, kind, and supportive. The gym environment is great, and as member you feel like part of a big family. The Masterclasses are excellent and the very well taught. I really enjoy this gym and highly recommend it.

Fantastic experience: I really enjoyed my time at SSP! The instructors are thoughtful, take the time to get to know you and explain technique. The classes can be modified for any limitations but the exercises provide a great workout and target every area. The app is easy to navigate and never had a problem getting into the classes I wanted. Would strongly recommend attending if you are looking for a class focused on weightlifting and increasing strength.

Fantastic experience: The trainers at SSP are wonderful! They provide the expertise, workouts, and motivation. The environment is very supportive and not the least bit intimidating for individuals with no prior strength or weight training experience.

Fantastic experience: This is a review from Blythe M. Have really enjoyed working with Britt for nutrition and weight loss guidance. She works with me online since I do not live or work near SSP. She gives easy to implement guidance that work with the foods I like and the way I eat. She knows me well enough to know that guilt and shame are ineffective and encourages reasonable and incremental changes in my diet and exercise to bring about lasting changes. As a post-menopausal woman, I seem to gain weight by looking at food... Thankful for Britt and her gentle nudges which move me in the direction of a healthier lifestyle that will serve me in the long run. Unrealistic fasting and cutting out all carbs works in the short term, but lifestyle changes are what I need to make the leap to a healthier future. Thanks Britt!

Fantastic experience: I’ve had a great experience at SSP! All the coaches are friendly and clearly love what they do. There is an overall fun, positive, and supportive vibe at their gyms. Highly recommended!

Fantastic experience: I have absolutely loved my time at SSP! In the past my progress and motivation to work out would quickly fizzle because I lacked guidance, and I would just as quickly become overwhelmed when seeking resources on the internet. All of the SSP trainers are so knowledgeable, and they develop such great fitness plans that never feel repetitive or complicated. Because of them, I’ve made incredible gains. The PT sessions help me focus on personal goals while the classes keep things challenging and fun! Chris and his team have created an amazing and inclusive community focused on fitness as a whole. No matter your abilities, SSP is here to create a welcoming environment where you can achieve your goals. I haven’t felt this strong and healthy for years, and I have SSP to thank for it!

Fantastic experience: SSP is not just a gym, it's a community where coaches and members encourage each other in strength training and do their best to make everyone feel included. I started at SSP very nervous about strength training due to a knee issue that had flared up and concerns about whether I could learn proper form as someone who is starting to lift later in life. The tailored coaching from SSP put those concerns to rest, as I was able to improve my metrics without aggravating my knees. It was also inspiring to see people in very diverse life stages all finding the workout routine they need at SSP. Highly recommend for those in Seattle looking for an encouraging community for exercise that truly believes strength training is for everyone.

Fantastic experience: Great workout studio with amazing coaches and members who make an effort to make you feel included in their community. I've also really enjoyed the focus on movements and muscle groups that are often neglected in typical workout settings, which has helped improve some long-term injuries.

Fantastic experience: I can’t thank this team enough and tell you how sad I am to leave!! I’ve seen so much progress over the last year and love the format and environment of the gym. You guys are the best and I will truly miss the workouts here!!

Fantastic experience: SSP coaches and members have been so supportive and welcoming. I was nervous about getting started, but SSP really models its belief that “strength training is for everyone.” Every coach is clearly committed to each member‘s safety and progress. I can do more than I thought after a few months of regular classes (and have had really helpful feedback from coaches about body mechanics to stay injury-free). The climate is so respectful in all ways, and I am inspired by other members. I feel really fortunate to have such a high quality small business located right in Phinney/Greenwood.

Fantastic experience: If you live in Seattle, look no further than SSP! The coaches are so supportive, knowledgeable and caring and the community they've built at this gym is incredible. I was extremely nervous to start attending classes but quickly realized that strength training is for everyone no matter where you're starting from. My only wish is that I would have found SSP sooner.

Fantastic experience: Great staff and great workouts- programs are accessible for all levels of gym expertise!

Fantastic experience: This is the most inclusive, non-intimidating gym I've ever been to. I feel welcomed and celebrated. Wonderful coaches, great community.

Fantastic experience: I’ve loved my experience with SSP! We have wonderful & thoughtful coaches which always motivate me during class. The classes are a great workout without feeling impossible. I’ve become an early morning workout person which is saying A LOT!

Fantastic experience: Friendly and helpful staff and trainers. I look forward to going here to workout!

Fantastic experience: This gym is motivating and fun for people of any fitness level, with a fairly big range of ages. Coaches are very skilled at teaching correct form and accommodating individual limitations. Highly recommend.