TEMPO Fitness - Ballard

Fantastic experience: Great coaches, change up the workout regularly so never get bored of one thing. The coaches and other members push you to work harder (in a good way), motivational, clean equipment. Highly recommend if looking to increase your workout game!

Fantastic experience: I have been a member of Ballard Tempo for several years! I am a huge fan of the type of workouts at this studio! I like the combination of strength/cardio in the HIIT format. I appreciate the coaches at Tempo. The coaching staff is friendly, supportive with your goals, and very motivating!❤️ I also love the community that I have built over the years at this studio!

Fantastic experience: This gym is fun and I can get a quick workout. There’s not as much community as at a CrossFit gym, but with COVID that’s a challenge even at CrossFit. I’m not a serious athlete or working on my physique, but there to stay active. This place is perfect for me.

Fantastic experience: This gym is the best! The trainers, and owners, actually care about me and my fitness goals. I have been a member of so many different gyms, and at Tempo, I am not just another number. The workouts are effective, and so much fun! I highly recommend this gym to anyone.

Fantastic experience: Tempo Fitness is a great studio to take classes at. The instructors and knowledge and will motivate you during the workout. They will also show modifications for those attendees that need them. There are different styles of hIIt classes offered that rotate in a 3 week cycle.

Fantastic experience: I love this gym! It's a great workout, helps me build a solid foundation, but also doesn't drain me so I can still trail run, mountain bike, climb, ski, etc. on the days I don't go to FIT36. The coaches are all super nice and the facility is clean and has everything to do a variety of different fitness routines.

Fantastic experience: Knowledgeable trainers, clean space, and overall a great workout in 36mins. I've been training with Quinn, who is very flexible on timing and always brings the best out of me. Every workout is great. I would recommend Fit36 to anyone who wants to try high intensity interval training!

Fantastic experience: Great workout that’s never the same! You’ll work every part of your body. I also love that the class is quick and efficient. Highly suggest trying it out!

Fantastic experience: The staff at FIT36 are great-- supportive and friendly.

Fantastic experience: This is a fun place to workout. The stations/movements are already defined for you so there's no need to think about creating your own workout. The trainers are very knowledgeable and watching you to make sure your form is good. I also like that I can watch my heart rate on the overhead monitors. I will definitely be coming back!

Fantastic experience: I’ve loved my Fit36 experience. 3 months in and haven’t lost interest yet! Great instructors help keep me motivated. The workouts are intense and effective and just the right length so I can give it my all the whole time. Highly recommend Ballard Fit36. Update: coming up on 2 years at Fit36 and I am going strong. I’ve been very happy with the workouts, instructor support, and meeting other members of my Fit36 community. Highly recommend the studio and program.

Fantastic experience: Great studio and awesome trainers!!! I've been coming to Fit 36 for the past 4 months and have thoroughly enjoyed it. The trainers push me outside my comfort zone, correct me in postures, and are overall a great energy to be around. The studio is clean and there are a variety of modifications to exercises that the trainers encourage you do if you have an injury, etc. If you enjoy HIIT workouts, then this is the studio for you! I cannot recommend it enough!

Fantastic experience: Top notch staff, great music and intense (but fun) workout

Fantastic experience: Awesome workout!

Fantastic experience: Nine months in and 18 lbs down! I’m so grateful for this place. Workouts are challenging and I always sweat buckets but they go by fast and I never have time to get bored. Everyone is so kind and helpful. 5 stars

Fantastic experience: Excellent workout, only 36 minutes and after years of traditional and non traditional gyms I get a much better work out in half the time. Facility and staff are top notch, studio is spatious (even with a full class never feel crowded) and meticulously clean. Trainers and ownership are incredibly professional and helpful. I find myself totally hooked on the gym and the workouts! Worth every penny so far!

Fantastic experience: Phenomenal workout! The workouts are challenging and efficient and there's absolutely no time wasted. They have excellent coaches, friendly staff and clean facilities. If you want to get in shape or if you want a challenging supplement to what you already do, I'd highly recommend Fit36!

Fantastic experience: Great workout and wonderful coaches!

Fantastic experience: I absolutely love this workout. I have dreaded going to the gym for years, and this is finally something I am excited about. I love that the workouts change constantly and the instructors are fun and know what they are doing. I highly recommend!

Fantastic experience: FIT36 provides an efficient method and welcoming community to help you reach your physical fitness goals.

Fantastic experience: Love FIT36 and their quick and efficient workouts! Everything is completely modifiable to your fitness level and the workouts are switched out every two weeks to keep everything fresh!

Fantastic experience: Great training program. Super helpful and friendly instructors. Small class sizes allows for more intimate feeling. I wish there were more locations so I can workout with friends in other neighborhoods #sweatlife

Fantastic experience: This place is amazing, everyone knows my name and I feel like I’m actually making progress in my fitness goals

Fantastic experience: Fit 36 is awesome!!! First gym I’ve ever truly loved.

Fantastic experience: Super-fast and intense workouts that switch out regularly so nothing ever gets boring and the time goes by quickly because of the intensity of the work! Trainers and staff are always welcoming and friendly. Plenty of modifications for exercises that don't work with creaky old bodies like mine. I love these workouts!

Fantastic experience: Hands down the best studio gym in Seattle! The workouts are fun, unique and always leave me feeling great. Not to mention the staff at Fit36 is unlike any other; they truly make you feel welcome and create a community-like atmosphere

Fantastic experience: Staffs and coaches are friendly, and facilities are clean and well-maintained. The "high intensity interval training" itself seems effective and a team training setting works well to keep a motivation level high. Each exercise comes with a couple of modification options, so you can choose an intensity level of the exercise based on your fitness level or daily condition. I think FIT36 would be a good fitness program for someone who found that CrossFit is too intense (like me).

Fantastic experience: This may get lengthy but it’s totally worth it. My wife and I were visiting my best friend in Ballard Seattle. He joined Fit36 at its inception there. When we visited he showed us his gym and they made us feel more than welcome. So much in fact that we took classes there 3 out of the 5 days we were visiting. Now, I want to start a Fit36 gym on the east coast. It’s amazing!!! If you are on the fence about working out, try Fit36, you’ll love it from the moment you walk in the door. They make you feel welcome and they are all super friendly!!! I’m from Boston and I’m not trying to pour it on but Fir36 should be the reason Seattle is called emerald!

Fantastic experience: I love the variety, intensity, and music at Fit 36. Both classes had several participants, and exercising in a room with so many people naturally makes me work harder! The coaches were great, always keeping an eye on everyone in the room. Demonstrations were clear and concise before the class started. Great studio!

Fantastic experience: Fit36 is an efficient & effective workout. It's 36 minutes of high intensity circuit training with a mix of cardio & weights/resistance, alternating between 3 workouts every 2 weeks. The workouts can be a bit leg intensive at times. Tommy & Katherine are great coaches. They are enthusiastic, passionate, and always working to improve our form and strength. It would be great if there were afternoon & evening classes on Saturday and Sunday.

Fantastic experience: Instructors are great!

Fantastic experience: I love the workouts, changing it up every 2 weeks is awesome! The staff is amazing! I love all the trainers. They are always so supportive and encouraging! Thanks Fit36 Ballard!

Fantastic experience: Fit36 offers an exciting and accessible path into the world of HIIT workouts! The instructor-led, fast-pace, 2-week cycle of different muscle group days provides short term familiarity but long term variety. I’ve been taking classes here for 4 months now and not even close to getting bored or hitting a plateau. Not to mention that their instructors have serious expertise on form that has eliminated my previous occasional knee and shoulder pain. I also recently asked my fitness-fanatic friend what he thought of the approach, and he was all about it! Compared notes with another friend doing the keto thing, and he’s been pushing himself to do the same type of regimen. Thankfully for me, all I have to do is show up and do what they tell me. Minimum willpower necessary, haha. With only 2-3 times a week, this is the best my body has ever looked and felt.

Fantastic experience: Instructors are great and classes have variety! Easy to get In and get the work done! Would highly recommend it!

Fantastic experience: I highly recommend Fit36. The format is high intensity interval training (HIIT) and most workouts are 35-40 minutes. All the coaches are amazing. They demo each exercise and are consistent in showing modifications. They are great motivators and help guide you through each class. Every two weeks they change up each of the three classes (Power Pull, Power Push, and Pulse) which keeps it fresh and challenging. You wear a heart monitor to help track zones and at the end of each class you get a report of your progress. Expect to burn between 300-800 calories a session (depending on your level of fitness and how hard you push). I've been going for 8+ weeks and never felt in better health.

Fantastic experience: Awesome coaches, great equipment, fun atmosphere, and always a killer workout

Fantastic experience: Fit36 is very welcoming. It was the first time I've ever worked out, and I didn't feel out of place. No pressure to perform at a high level. Lots of positive reinforcement and everyone working at their own pace. I look forward to going every week.

Fantastic experience: Fit36 is awesome! It’s a great place to be active and want to have a variety of exercises to do! What’s great is that its a program for everyone who wants stay healthy and have a good amount if exercise in their schedule. The app makes it use friendly to book classes that you see fit! They also offer a heart rate monitor projected on the screens where you can see how you do and push yourself if you need to. The studio is amazing and the trainers and crew are so welcoming and friendly. Im new to Seattle and its great way to meet others in the community who enjoy fitness and activities! Just wanted to give a shoutout Dan, Megan, and Alejandro! they’ve been nothing but friendly and kind. :)