Proformance Sports Rehab & Nutrition

Fantastic experience: I have consistently had great experience with Proformance over a couple years with multiple injuries. Gary P. treated me very well most recently and I felt results quickly. I would recommend these therapists to anyone.

Fantastic experience: Best PT here? Gary Pierpont. Not even a question.

Fantastic experience: Kristen is a terrific PT gal to help in many ways. I had deltoid issues and meniscus tear on my knee and she patiently did rehab on both body parts and now we switched to strength training. At 60 yrs old I feel so much stronger with her expert guidance.

Fantastic experience: I’ve been going to Kristen for a few weeks, and working with her has been great. I’ve been trying to find solutions for an ongoing hip pain. She really focuses on helping you move better, and pain free. I would highly recommend working with her!

Fantastic experience: Hayley did a careful and detailed assessment of my stance, posture, and running gait and pinpointed how to address my knee injury. As a fellow medical professional I can say with confidence you are going to be in very competent, talented, and caring hands if you work with her! Lucky to have been referred to proformance!!!

Fantastic experience: Hayley is the best! Always is able to properly diagnose an issue and come at a solution with knowledgeable exercises.

Fantastic experience: She is very friendly Very knowledgeable about her work and listened to how i feel when I come in She tries her best. To work around my schedule she has put a plan together for me that's working for my case Since i've been coming to her Iam doing a lot more than I could do before i came to her

Fantastic experience: Christy is wonderful! She is an expert physical therapist who can help anyone regain mobility and range of motion after surgery or injury! She is also a Crossfit expert!

Fantastic experience: Hayley is awesome! She begins each session with targeted questions about how I am feeling and then comes up with some new stretches or strength building exercises to help address any of my ailments. Hayley's gives great directions with precise details for each movement and watches me to ensure that I'm doing everything properly. She has an eagle eye with regard to abdominal bracing and proper head and shoulder alignment which is really important for my particular auto accident injury. I am starting to have more confidence working out on my own and my goal is to get back all of my strength and flexibility.

Fantastic experience: Highly recommend Hayley for your PT needs. She is super personable, knowledgeable and always has a smile on her face.

Fantastic experience: Tori continues to go above and beyond to listen and assess my training issues. She develops exercises targeted to my needs and makes adjustments as I progress. First class treatment!

Fantastic experience: I am feeling so much better. sooo very helpful

Fantastic experience: Tori is an amazing physical therapist. Not only does she help give immediate relief to injuries/pain, she gives/teaches exercises that strengthen and aid in the healing of the specific injuries you have. My plantar fasciitis and leg pain has decreased and I’ve been able to start running again thanks to Tori. I highly recommend Tori!

Fantastic experience: Christy is professional, knowledgeable and thorough. No matter what ails me, I know I will receive incredible care and be given exercises to complete on my own to continue feeling my best, long after the appointment.

Fantastic experience: Sam was very professional, knowledgeable about his skills and has a great personality.

Fantastic experience: I couldn’t be happier with the knowledge and care Sam demonstrated throughout my evaluation. I left my appointment feeling I was in the best of care.

Fantastic experience: On time, courteous, professional and competent

Fantastic experience: Awesome!!!

Fantastic experience: I've been seeing Tori for 3+ years for lower back pain and sciatica. She is excellent in all aspects of manner, diagnosis, and program development in treating my symptoms. Tori provides a one on one session for my specific needs which is a real benefit. I prefer the physical therapy Tori provides rather than trying surgery. Thanks Tori !

Fantastic experience: I have had a great experience with the therapists at Proformance. They are great with analysis and treatment. The facilities are terrific and their ability to use the Annapolis Athletic Club equipment and space adds to the benefits of treatment outcomes. Spencer has been particularly helpful with therapy after hip replacement surgery.

Fantastic experience: Tori is amazing! I began with Tori because of a pulled muscle (which she cured) but along the way she also fixed my tennis elbow and plantar fasciitis. Nothing has helped my plantar fasciitis until Tori started dry needling me. She is always positive and upbeat and thorough in her treatment. I cannot recommend her highly enough.

Fantastic experience: Sam and Chris are excellent at assessing an injury, providing hands on treatment and teaching proper techniques for exercises done with their guidance and at home.

Fantastic experience: Tori is the best. She's kind, personable, attentive and knowledgeable. I've been having problems with my left adductor. She massages my muscles and walks me through exercises to help me strengthen it. She teaches me what I can do on my own at home too. It makes a huge difference in the way I move and I can do a lot more now because of her.

Fantastic experience: My experience with Proformance and Hayley has been very good. She listens well and knows the proper therapies to put into place for all the different issues I had going on at the time. Proformance schedules the therapist for dedicated one on one time which is very valuable in addressing issues to provide the best possible outcome. I have had to take a break for surgery but will definitely be returning to Proformance after my surgery to get me back to my active life. I highly recommend Proformance!

Fantastic experience: I have been very happy with Brandon at Proformance Sports Rehab & Nutrition! I started PT post op from a spinal fusion and he listens and makes sure we do what I am supposed to do, explains everything we do as we move through the session and provides things I can do at home. He makes sure I am always in proper form and isnt afraid to tell me things not to do, when I really want to. I look forward to going every week and cant wait to get back to my old self again!

Fantastic experience: Christy is extremely knowledgeable. Being treated by her has helped me resume fitness while being pain free in my shoulder. Definitely recommend!

Fantastic experience: Sam is poised with his vast background and study of the human anatomy to uniquely provide positive outcomes with each session, regardless of the patient's condition. I greatly appreciate his patience and can-do attitude.

Fantastic experience: Tori is very knowledgeable and takes the time to design a program to treat acute injuries as well as plan for long-term injury prevention. I think she would be good for both athletes and non-athletes.

Fantastic experience: The best thing that came out of throwing out my back was meeting and working with Hayley Lala! She is a true professional, listening to my weekly woes and determining the right adjustments and exercises needed to get me back to the athletic level I enjoy! Not only do I have full trust in her abilities as a physical trainer, but she is also personable and fun to work with.

Fantastic experience: Christy Is a miracle worker when it comes to flexibility for my hips and quads. She gives me the opportunity to compete at a high level in masters weight lifting. I can’t recommend her highly enough!

Fantastic experience: I can't say enough good things about Tori. She goes out of her way to ensure that the cause of the problem is being addressed and provides helpful techniques and exercises to continue work outside of the office. She is always available for additional follow up questions or if more support is needed, making me feel that I was in very good hands. My issues were vastly improved after my sessions and I have ongoing skills that I can take with me to continue my growth on my own. Really appreciate the overall environment and atmosphere of the office and team. Highly recommend!

Fantastic experience: Spencer has been amazing with my son helping him with his return to play plan from an elbow injury. Knowledgable, takes time to explain in detail, and very caring. Highly recommend Spencer!

Fantastic experience: I started seeing Christy just prior to having a double mastectomy for Breast Cancer. She was an integral part of my quick and successful rehab and I can't say enough great things about how knowledgable and helpful she has been. Since then she has continued to be a tremendous help with my running injuries and also regular maintenance to try and stay injury free. Highly recommend!

Fantastic experience: If you are injured and require physical therapy to return to active life Sam is the guy. Simply the best! He brought me back to an active life following a serious bicycle crash. Very grateful!

Fantastic experience: This is a great clinic- Spencer is super knowledgeable and professional. I’m seeing results after about a month and am very pleased.

Fantastic experience: I have been struggling with lower back pain for years...I had instant relief after my first session with Tori and after a couple follow up sessions I'm finally pain free. Highly recommend, Tori was great!!!

Fantastic experience: Tori is VERY knowledgeable and has the right balance between when to push and when to encourage in terms of work toward recovery. She takes the whole body into consideration and what is really happening in terms of the injury. She's also great at follow up with videos and such so you can remember what you need to do, because the workouts change as you heal of course. She's the best.

Fantastic experience: Physical Therapy with Tori at PSR has done more for me in just a few months then several visits to a podiatrist and an orthopedic surgeon ever could. I tried a different p/t in the beginning and was treated like I was at a car wash. In and out, not personal. With PSR, I get truly respected treatment. Tori has addressed several other issues. But it’s all connected. Tori treats the whole body, not just the foot (that I originally came in for). Getting old is hard and sometimes your body hurts. P/T is necessary but more helpful if you do the exercises in between visits.

Fantastic experience: Best PT care I have ever received! As a former division 1 athlete and and a member of the military I have sustained numerous injuries and dealt with the common aches and pains associated with high intensity physical activity. I have been treated by many PT’s throughout this time. I have never received such specialized focus as I have from the Proformance team. I will be a life long patient at Proformance!

Fantastic experience: The PT Spencer is THE MAN. I had a unique hip issue/imbalance. He worked well with me to find some great exercises to regain strength and mobility. Highly recommend!

Fantastic experience: The only place I will go. Branden is a miracle worker.

Fantastic experience: From pickleball pain to pain-free victory, Kie Glover at Proformance was more than a PT - she was a healer, coach, and cheerleader all rolled into one. Her warm smile soothed my ache, her expert hands unknotted my muscles, and her tailored exercises empowered me to reclaim my strength. Every session she pushed me further while celebrating even the smallest gains. Today, my shoulder is ready to play, and my spirit soars even higher, thanks to Kie's magic touch and unwavering belief. Five stars, without a doubt!

Fantastic experience: Brandon and Co. do a great job keeping me healthy and racing. Thanks for everything!

Fantastic experience: Proformance Sports Rehab has truly been a game-changer in my journey towards better health and fitness. I've been working with Branden for over a year, and the experience has been nothing short of exceptional. One of the standout aspects is the access to a well-equipped gym, which has been instrumental in my progress. Branden's approach to therapy is highly personalized, focusing on improving mobility through various advanced techniques. His expertise in needling and Blood Flow Restriction (BFR) therapy has been particularly beneficial, offering relief and results I hadn't found elsewhere. But it's not just the techniques that make Proformance Sports Rehab stand out. It's the personalized attention and care that Branden provides. He takes the time to understand my unique needs and tailors the sessions accordingly, ensuring that each visit is productive and enjoyable. The impact of my time at Proformance Sports Rehab has been life-changing. I've noticed significant improvements in my mobility, strength, and overall well-being. The environment is welcoming and supportive, making each session something to look forward to. In conclusion, I highly recommend Proformance Sports Rehab to anyone seeking a comprehensive, effective, and personalized approach to physical therapy. The combination of a great facility, advanced techniques, and Branden's expert guidance is a recipe for success.

Fantastic experience: Proformance, and Hayley, are the absolute best. I've been to multiple practices for my PT issue, and proformance has had the best practices. First: it is entirely PTs so you benefit from deep expertise that they continuously develop in professional development hours and specialization, not less trained assistants. Second, they spend an hour on each patient, they don't double book. Third, they come up with targeted plans that treat the issue you came in with and any corresponding issues. In the course of working on my treatment on my knee pain, Hayley was able to identify, and develop a plan to treat, the root cause of my problem - inflexibity in hip flexors and lack of core strength. As a result of this personalized treatment, I am gaining flexibity I likely havent had for over a decade or two. Working with her has been phenomenal, and the team in general is amazing and very well reaourced with top of the line PT techniques and technology. She is also a complete pleasure and joy to work with and makes PT fun. Highly recommend.

Fantastic experience: Hayley was wonderful to work with. All the exercises she gave me were spot on and really helped with my knee issues. I have not had any issues since working with her and would highly reccomend.

Fantastic experience: My Proformance experience has been life changing! I have been seeing Hayley during recovery from ACL surgery. The PTs each have a mentor who they meet with to tailor treatment for their patients according to individual needs and goals. In my case, Hayley is working with me to gain mobility and strength during hour-long one-on-one sessions. They have access to an adjoining gym so we are able to use a variety of weights and machines. I am confident that I will be in much better shape than before my injury. Highly recommend Hayley and Proformance if you are recovering from an injury or are hoping to prevent future injury.

Fantastic experience: I've been seeing Hayley at Proformance since September, after a complicated trimalleolar ankle fracture and surgery. I went from months on a non-weight bearing scooter, to a boot, to an ankle brace and finally to Hayley, who has basically taught me how to walk again. Sensing that I was nervous and perhaps a bit paranoid at the thought of re-injuring myself, Hayley goes out of her way to explain the what, how and why of everything that she does from day one through the present. She is extremely knowledgeable, friendly, and encouraging, never hesitating to answer all of my questions or concerns. I spend the entire time with her without being handed off to an assistant, and leave taking home exercises that I can replicate at home easily. Her compassion and knowledge extends well beyond her years, and her positive attitude encourages me to want to get better and stronger each day. I can't thank her and Proformance enough and recommend both for anyone searching for high quality, motivating PT with a personal touch.

Fantastic experience: Hands down this is the best physical therapy treatment I have ever received! I've been working with Christy for the past year and she has improved my life - no exaggeration. A year ago I was in her office hunched over, crooked and with lower back and hip pain. I left her office that very same day standing straight and walking. Christy has helped me with dry needling, stim, cupping and personalized stretching and activation movements that tailor to my specific needs. Not only have I felt my pain go away and feel stronger but I can see results in heavier lifts, better form and being able to do movements I couldn't before. For Olympic weight lifts, I now can lift heavier than I ever could and I feel more stable and secure in my lifts. I strongly recommend Christy and Proformance Physical Therapy. They genuinely care about you as a person and take pride in seeing you succeed in your life and fitness goals.

Fantastic experience: One on One PT is the way rehab work should be done. All care is specific to each client's needs. Branden has been excellent, and after months of no progress with an injury, I began seeing positive changes after just 1 visit. Not 100% yet, but I'm on my way.

Fantastic experience: Branden and his team deliver top quality care, with heart. They know their expertise and share it generously. They are "on your team" and it comes through in every touch point of the experience. So grateful to have found them!

Fantastic experience: I love this PT office! It is very well run, you can book your appointments online. The space is sunny and gives an optimistic feeling. I worked with Hayley specifically. Hayley is a smart, passionate PT who brings a positive energy to her sessions and is dedicated to her patients' health. I always looked forward to our sessions - if I was having an otherwise bad day, I knew that my session with Hayley would be really fun. I wish her well.

Fantastic experience: Branden and his team provide dedicated 1 on 1 solutions. I have seen 10+ PT and the focused attention is unique and special. I have referred many friends and family and everyone has thanked me for introducing Brandrn and his team to them. Rehab, prehab or performance goals. I wish i had found Branden and his team years ago. I would have probably avoided a few surgeries but excited for where i am today and where i will be with Branden and his team. I look forward to my kids growth in technique and SAQ training with Proformance as well.

Fantastic experience: intuitive , determined, very skillful

Fantastic experience: The dry needling really helped. Branden is very knowledgeable and has a soft hand!

Fantastic experience: I've been coming to Proformance since mid July after ACL/Meniscus repair and I don't think I will ever stop. Brandon and his team are extremely knowledgable and have multiple ways of targeting and fixing issues. We are working to retrain my form that has been wrong (for who knows how long) and build muscle to avoid an injury of this magnitude again. I love that you are with the same therapist your entire appointment. In the past I have attended physical therapy and only had about 20 minutes with the therapist while techs would step in and assist with exercises. Proformance's approach to one on one PT allows for attention to detail with form and making sure problems are addressed. I wish I had found Brandon years ago because I think my injury could have been prevented completely.

Fantastic experience: I have seen both Branden and Tori and have had nothing but a good experience with them. I highly recoment this group for rehab, they incorporate different methods and the whole body, not just isolate the one injured part like typical therapists do.

Fantastic experience: I can’t say enough good things about this practice. I worked with Chris for a few months after surgery, and he’s really fantastic. The best aspect about Proformance is that you spend the entire appointment with your physical therapist. You never get handed off to an assistant like the PT locations associated with AAMC. You can book online and they have been very flexible with rescheduling due to my ever-changing work schedule.

Fantastic experience: Great experience!

Fantastic experience: I've been working with Christy for the past few months and she has been phenomenal. After I had my son, running never felt quite right again and I was dealing with a lot of pain. She helped me figure out the issues, helped relieve the pain and helped with the right exercises and training regimen to ensure that I was able to complete my first marathon after having my son -- and I PR'd! I would highly suggest Proformance -- my husband goes as well to another provider there and also loves it.

Fantastic experience: After a frustrating month-long experience with another PT in the area, I found Proformance and worked with Sam to finally find the root cause of my issues. Proformance stuck out to me because of their commitment to figuring out the underlying issues, instead of just treating the pain with ice and ibuprofen. We found a great treatment plan for me, and finished up within 6 weeks. I walked away with a better understanding of my body and what it needs in order to move pain free, and a strength program for triathletes to be used when training. I highly recommend Sam and the team at Proformance!

Fantastic experience: Branden is extremely knowledgable and an excellent therapist.

Fantastic experience: Proformance sports and rehab is simply the best around. As a former athlete with a bad ankle, I thought my best days were behind me. Branden and the team at proformance have done an excellent job at helping me get rid of some nagging injuries and have helped to prevent future injuries as well while helping me to gain mobility in my bad ankle, Many thanks to branden and the team at proformance!

Fantastic experience: Overall a great place for those who want to get back to sport or the gym pain free.

Fantastic experience: Proformance Sports Rehab has a team of staff that are both personable and professional. As a client, my personal goals are established initially and staff provide an abundance of support, encouragements and expertise to ensure your goals are met. I have had the pleasure of working with Branden, Christy and Sam on different occasions. You couldn’t ask for better therapists! They are dedicated and determined to improve your well-being! Many thanks to Branden for setting the bar high for his team!

Fantastic experience: I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities. Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The “homework” assigned is relevant and moves me forward in healing and mobility. Thanks Tori and Proformance!

Fantastic experience: My experience with Christy at Performance Sports Rehab has been exceptional! She has mended several injuries ranging in duration and severity over the last couple of years. The extent of her anatomical knowledge is fascinating as she shares and helps one understand the entire story -- from the source of what caused the injury and 'why', to helping write the conclusion by offering ongoing exercises and a proactive approach for reducing the chance of future injury. I cannot recommend more highly.

Fantastic experience: Tori is BY FAR the best PT I’ve ever worked with. She listens to your concerns as well as the direction from your dr(s) and applies the best treatment to meet both. She has a professional approach to treatment with a personal touch to make you comfortable & confident in recovery. She is the first PT that I’ve worked with where I FEEL an immediate difference when I leave her office or by the next day. Tori’s functional approach is like none I’ve experienced before at any PT office & I won’t go to anyone but her for any PT needs in the future. She’s a ROCKSTAR in my book!

Fantastic experience: I have been a client since October 2020. Called Christy because of nagging aches and pains from years of sports and CrossFit. Christy and Proformance are knowledgeable and customer centered. By listening and following directions, I feel the most flexible and agile than I ever have. I also have learned more about the needs of my body as I do movements and lift.

Fantastic experience: The Staff at Proformance SR&N are very knowledgeable and work with you to identify issues and prescribe the best physical therapy treatment for your needs and abilities. The educational and professional detail during visits is noteworthy. "Thanks so much TR." Push through, these people can help you. -Current Patient

Fantastic experience: I’ve been dealing with shoulder and hip injuries for years and in the world of triathlon these can cause some major issues. Christy and the team at PSR not only have therapeutically helped my body recover but they also evaluated how I was performing and helped to make adjustments to my run and bike so that I am better utilizing muscles to be more effective. Christy helped develop a proper warm up routine and keeps me honest to my stretching and personal PT routine. What a difference I feel from when I started with PSR!

Fantastic experience: Christy is so amazing!! I started seeing her to help strengthen my pelvic floor and she’s also helping me tackle some chronic pains and figure out my alignment. She is so knowledgeable! Proformance Sports Rehab is the best place I’ve ever been to for PT. They are so thorough in their evaluation and really aim to get to the root of the problem so you can feel and move better.

Fantastic experience: Having been from chiropractor to chiropractor, I can confidently say Christy has been the first to truly get to the bottom of and help me fix my back pain. She is beyond knowledgeable and excellent in her field of practice. Furthermore, the practice as a whole stands behind quality, and ease for scheduling and payment making it that much easier for taking care of yourself.

Fantastic experience: Christy has helped me recover through multiple injuries and has helped prepare me for a couple competitions. Most recently I injured my shoulder over the weekend and she was able to get me in the next week with a full plan of how we were going to attack the recovery process. Her knowledge of how to work on each muscle and the surrounding body parts to help the recovery is like I’ve never seen before. I also like that I am able to give her a specific movement that bothers a certain are and right away she knows what she is going to do to help it.

Fantastic experience: I highly recommend Christy at Proformance. At the end of last year I had to have a mastectomy with reconstruction which resulted in limited movement range on my left side. I am a Cross Fitter and Christy was recommended to me as someone who had experience with breast cancer patients as well as the exercise form of Cross Fit. Needless to say over the next four months she got me back to full range of motion as well as going over the exercises I would be doing back at CrossFit - showing me the modifications I may need and focusing on strengthening the muscles used. I always feel so much better when leaving a session with her - physically and mentally.

Fantastic experience: Unfortunately I had to have a revision to an ACL repair from 9 years ago. FORTUNATELY my wife (a PT herself) found Proformance. The difference between my rehab from 9 years ago and what Branden and Tori were able to provide was immediately apparent. Every visit has been one on one, they push me in the right way, and also hold me back when needed. Now 6 months out from my revision I feel STRONG and confident. I recommend Proformance to anyone in need of PT. They'll get you back out there!

Fantastic experience: I did physical therapy with Tori for the last 6 weeks and had an excellent experience. One of the best healthcare providers I’ve worked with, listened to my concerns and treated my neck and ankle to get me back on track. Thank you for all your help!!

Fantastic experience: I wanted to submit a review since I think very highly of Performance Sports Rehab. They helped heal from a couple of Crossfit related injuries and prevent them from happening in the future. I was impressed with the technology they had to offer. Thank you Christy for everything!

Fantastic experience: Dr. Rhoades is a magician.

Fantastic experience: So happy to have found a physical therapy practice that works incredibly hard to get their athletes to return to play even better than they were before their injury.

Fantastic experience: Coming out of the COVID lockdown, I prayed that God help me to end my battle with my weight loss once and for all. My wife and I started looking for a nutritionist to help me and we separately found Tony's information. That was my sign that God was sending me a blessing to help me! After calling him, it was no doubt that he was the guy God had placed in my path to help me. 12 weeks later, I am eating on a plan that has COMPLETELY removed snacking from my daily routine, and one that I can and will maintain for the rest of my life! Tony's insight into what it truly takes to change your health is, bar none, the best in the industry!!! I had a friend to ask me, "Why are you paying someone to tell you what you already know to do?". My answer is, if I had known, I would have already done it. What I thought was a good eating regimen was completely transformed by Tony, and I've lost a total of 50 pounds and am in the range of body fat percentage of an athelete....at 45 years old! All I can say is that if you want to finally take control of your health, let Tony help!!!! This guy truly knows what he's doing! He's also a lifelong learner, so he is always sharpening his mind, which is the type of person you want to help you! Take the first step and give him a call. I guarantee that if you are serious about it, Tony will help you succeed! I truly thank God for him and know that he will help so many more people and bless them to reach the level of health that God has intended! *** UPDATE - I didn't want to let this review sit and not continue to give credit where it's due. I've now lost 60 lbs and I continue to eat on Tony's plan (even though I'm not an active client) because it works and it's not a temporary thing. He designs plans that will support healthy living. The proof is in the pudding (of which I don't eat. LOL!) But Tony knows his stuff and several of my coworkers have asked to go and see him. If you are still debating who to see, please do yourself a favor and just call him. It could be the change of a lifetime as it was for me!

Fantastic experience: I spent month's not being able to play soccer because of a reoccurring quad strain. I was recommended to see Christy and she was better than I could have imagined! She paid great attention to detail when going through the rehab process and always knew exactly what to do to help me improve. I even played in my first soccer game in almost a year last night and I felt good as new! If any young athlete is thinking about starting physical therapy due to injury, I highly recommend Proformance Sports Rehab and Nutrition.

Fantastic experience: I work in construction and have struggled with neck, back and arm/elbow issues for some time. These issues ultimately lead me to Branden at Proformance Sports to try something different. After just a few sessions I noticed improvements in all of my pain areas and my range of motion started to increase. He also explains things far better than any other professional I’ve seen, so I actually have an understanding of why I’m hurting and what I can do to help myself outside of the office. Overall, Branden is great, very personable and super knowledgeable.

Fantastic experience: I wouldn't recommend anywhere else to go for an athlete with an injury. Branden does an awesome job of spending the time to come up with a customized treatment plan and minimizing down time from an injury. If it wasn't for his work with dry needling and treatment routine I wouldn't have been able to get back to racing so quickly!

Fantastic experience: I have nothing but great things to say about Proformance Sports Rehab! Branden has helped me tremendously with joint and back pain and helped me perfect exercises to improve my mobility! I’ve never felt better! Tony is also incredible and is super knowledgeable in regards to nutrition and fitness! He helped me get on track with a healthier diet and exercise plan to make me feel and look better! I highly recommend Proformance Sports Rehab!

Fantastic experience: Before I started physical therapy I was told I needed shoulder surgery. I am so grateful I was recommended to Branden. He is very professional, knowledgeable and was determined to help me avoid surgery. In just a few weeks he had me out of pain. Surgery is now off the table for me all thanks to Branden. I highly recommend Proformance Sports Rehab!

Fantastic experience: I don't post reviews often, but Branden at Proformance is a phenomenal practitioner for PT and mobility care. I was in search of a provider who focused on functional movement and understood patients with athletic/active lifestyle. Branden is thorough in his visits and evaluations and offers supporting exercises to be done at home. I feel significantly better after each appointment. Highly recommend Proformance!

Fantastic experience: I have been going to Branden twice a week for PT and it has completely diminished my chronic pain. I was in pain everyday from my job and had terrible muscle spasms. We worked together to target the problem areas, mobilize and strengthen. I feel Amazing! 10/10 would recommend

Fantastic experience: Highly recommend Branden. His special one on one treatment is extremely helpful. Progress is quick.

Fantastic experience: Incredibly knowledgeable and friendly staff that go out of their way on a continuous basis to make you feel like a part of their “family”. It’s truly the perfect place to get all of your needs fulfilled! So happy to have met this amazing team :)

Fantastic experience: Branden is extremely knowledgeable, professional and pays great attention to detail. He has treated many of my friends, family members as well as myself, who have all had positive outcomes as a result of his superb treatment. Thank you for being so thorough, so conscientious and so patient. Wishing you continued success in 2020!

Fantastic experience: As a collegiate athlete I have worked with many physical therapists and athletic trainers, but none compare to Branden. His commitment to identifying the source of your pain is remarkable. The effort he puts into creating a customized workout plan is most helpful.

Fantastic experience: Proformance services have had a huge impact on me both physically and mentally this past year. I started out treating pain with Branden and learning about training around my own personal deficiencies to optimize overall strength and performance. I worked with Tony through some lab tests and customized supplements to get my body chemistry back on track. Through my ongoing work with the Proformance team I've grown stronger and built confidence. I played in my college Rugby team's alumni game and felt great - so much so that I'm going to get back out on the pitch this spring. I'm making smarter choices for my body and it feels fantastic. Feeling strong and healthy is the greatest gift :) THANK YOU Proformance!!!

Fantastic experience: I have been seeing Branden for over a year now. Great support for all of my needs both mental and physical!!

Fantastic experience: Game. Changer. I started seeing Branden after I was mangled by a half Ironman and hadn’t seen any progress with traditional PT. Traditional PT and Leg lifts will not get you substantial results and Branden will. Dry needling has changed my life. Literally. I was back to full training in a week and half. Fast forward two months and I met with Tony for the first time also a Game. Changer. I had some pretty severe nutritional deficits that he got a handle on very quickly. Very thorough and probably the most knowledgeable nutritionist I’ve seen in my 34 years. Wicked smart. Without the dynamic duo known as Branden and Tony I wouldn’t have had a shot at toeing the line at Ironman in 2 weeks. I cannot recommend them enough.

Fantastic experience: Branden is the one of the best! He is extremely knowledgeable and thorough, working with a holistic and comprehensive approach that assesses and treats the entire body. He has helped me tremendously in addressing my chronic neck and shoulder pain and identified other issues in my hips and torso that were contributing to the problem. I'm so thankful to him and am happy to leave a glowing review!

Fantastic experience: Tony’s knowledge of the human body is remarkable. After giving birth to my daughter I was feeling uncomfortable in my postpartum body, my hormones were all out of wack, and needed I a change. I joined one of Tony’s nutrition and programming groups and slowly started seeing a difference in energy levels, strength, and of coarse in my body. Tony worked with me to find the right balance of calories and exercise, he helped heal my gut, and loose 15 pounds of baby weight! I can not recommend his services enough, his methods are backed with science and he takes the time to really hone in on exactly what you need to see results!

Fantastic experience: Branden is awesome, he’s been working with me for a few months on and off as needed. He found the source of my pain and as helped me work to relieve it! Using dry needling, cupping, manual work and giving me homework exercises I’ve seen amazing progress!

Fantastic experience: Branden provides the one on one therapy every patient deserves. He will educate you, and guide you through every component of the treatment process. Don’t waste your time going to the typical therapist. Branden has a never ending toolbox and experience that stands out in the crowd of therapists in the metro area. Do yourself a favor and reach out to Proformance, therapy that will give you immediate results.