Feed Your Soul Fitness

Fantastic experience: I've lived in denver my whole life and have never felt as comfortable at a gym until I found Feed Your Soul. The staff is incredible and my favorite trainer Ashley is the best. They are also very involved in the community which I love! The Feed Your Soul Turkey Trot is one of my favorite event's every year!! Highly recommend this gym!!

Fantastic experience: Super inclusive and positive atmosphere with a lot of variety and options for working out.

Fantastic experience: I needed a kick start after not working out for a while. Caitlin was my personal trainer and was wonderful. She was encouraging and motivating and provided me with the perfect workout! Plus she has an infectious personality that made me happy.

Fantastic experience: I’m loving this gym! Not just the classes and helpful nutrition coaching but these folks truly care about their members. I had a physical injury and family matters that impeded me from attending my regular classes. They continued to check in on me to see how I was doing, I’m just so impressed. If you’re looking to get fit and are not sure where to turn, try this gym out!

Fantastic experience: I've been doing private training for about 6 weeks and already feel like I have more strength and energy! There's plenty of variety, great vibes, and very flexible. I'm excited to have a great gym & community in the neighborhood.

Fantastic experience: Awesome stretching class for me. I love the 40-minute time, and the variety taught me stretches I had never done. Super friendly instructor.

Fantastic experience: I used to do Curves very consistently and then joined planet Fitness and struggled. I found Feed your Soul Fitness and love the variety of the workouts as well as the accountability of signing up and attending. Real people with various sizes and abilities. I think most people feel very accepted. Come check it out!

Fantastic experience: I joined this gym less than a year ago....admittedly not with high expectations as gyms are typically "not for me". Sometimes they can be uber competitive, not friendly/standoff-ish, with lots of mirrors to show you how good you look in your new athletic attire. This gym is DIFFERENT and has been a great experience for me since I joined and I have really been enjoying it. It's super easy to book a class through the app. You can take the class virtually if you are out of town or there's too much snow outside to drive. There is a ton of variety to the classes - kickboxing, strength training, circuit training - I never get bored and it doesn't feel monotonous. The community is great and everyone supports each other / gives high fives in class. And the coaches are awesome - if they haven't seen you in a couple of weeks, they send you a text to see how you're doing and how they can support you. (It feels like they genuinely care when they just say “hi” and ask if the team can help with anything. It goes a long way in my book!)

Fantastic experience: I love this community!!!

Fantastic experience: I did the semi private weight training class and it was amazing. When I went it was me and 2 other ladies. There is a section in the back (out of view) with squat racks and weights. The flow of the workout was done really well. I highly recommend giving this place a shot!

Fantastic experience: Always homey, always inviting, always among friends. You can accomplish so much when you feel like this about a place!

Fantastic experience: What a great community! No matter your fitness level there is a place here for you! The coaches are fantastic and will push you to new levels or provide a modification when needed. You've gotta give it a try!

Fantastic experience: Super fun!

Fantastic experience: I've been going to FYSF for about a month now and my only issue is I wish I would've found them sooner! Brandy and the whole team at FYSF truly care about their members and our health/goals. The classes they offer are mostly strength based and perfect for any level of experience. Each class is different and I never feel like I'm doing the same exercises over and over. The class sizes are smaller and allow the trainers to help individuals with modifications/perfecting your form. I always leave on a high. I've been a member at many gyms through the years and this is the first place I truly feel at home.

Fantastic experience: This place is a hidden gem! Nicole's class was comfortable, supportive and inclusive no matter your fitness level or age. I would highly recommend this studio if you're restarting your fitness journey

Fantastic experience: I went to the Saturday stretch class and it was fantastic! Great instructor, great participants. I definitely recommend this class and this place!

Fantastic experience: Feed Your Soul is great! I starting going about seven months ago and was new to working out at the time. Didn't even know what a deadlift was! Even as a newbie, I never felt judged and always felt supported. All of the coaches are wonderful and helpful - you definitely don't feel like you're just a number there. It's a great community! I feel challenged in all the classes, and 40 minutes is the perfect amount of time to get a good workout in. I started with a two-week trial and thought I might stop after that. I wasn't sure I'd be able to find the time to work out, as a busy single mom. But I quickly learned the value of strength training, and see how much it has helped me in my day-to-day life. I've committed to making fitness a priority, I recently just got a one-year membership! They're continuing to add more classes and times, which I also appreciate. I'd definitely recommend FYSF.

Fantastic experience: When I first met with Brandy I wasn't sure if it would be a good. I decided to make the comment and it was the right decision. The coaches are amazing and the community cares. A great environment to achieve my personal goals.

Fantastic experience: This is the BEST place to work out, get healthy and feel supported every step of the way. Coaches are amazing! It’s the first place I’ve ever worked out that I actually wanted to go to class. I gained a sense of myself that I was proud of. Also, it’s so individualized that everyone does know your name. The owner cares about her students, coaches and the community. Love this place!!

Positive experience: I was looking for a place to start a fitness routine after stalling out after the pandemic. I was referred to FYSF and have been developing a healthier me from personal training, nutrition coaching, educational sessions to group strengthening & sculpting classes. The program offers specific classes with various individual equipment & focus no drop in gym with machine equipment. I am still exploring all FYSF has to offer. The accountability, support, and suggestions for individual modification is encouraging and helping me progress. Each coach has something unique to offer you!

Fantastic experience: Absolutely amazing place to work out! Not only are there a huge range of classes but it also feels like a family, everyone here really cares and it's great! Definitely recommend trying it out!

Fantastic experience: I absolutely adore Feed Your Soul Fitness! The scheduling app makes everything so easy, the group classes are amazing, and everyone is so supportive and encouraging. The classes are challenging but the coaches and staff also advocate for the idea that no matter what, listen to your own body and go at your own pace. I never feel pressured to overdo it, and I always feel that I am only competing with myself. They support whatever fitness journey you’re on or want to start, and the attention you get is very personalized. I never ever feel like a number here. I feel like I’m part of a community of awesome people that genuinely care about helping me reach my fitness goals.

Fantastic experience: I looked for a personal trainer for a while before finding Feed Your Soul Fitness. Brandy was very professional and straight forward about my options from the beginning. I chose them initially because Brandy was one of the only trainers that was up front about pricing and genuinely was not pushy about signing up. She matched me with Meredith as my trainer and I am so grateful to be working with her. I've learned skills, built strength, and gained confidence in the last two months that I'll be able to carry with me into every workout I do on my own moving forward. This is exactly the foundation I was looking for. Meredith pushes me in the best way so I always feel accomplished after every single workout. Great private gym so you never feel rushed or crowded, clean equipment, very friendly atmosphere. Highly recommend this program!

Fantastic experience: Feed Your Soul Fitness has been a life-changer for me. At the age of 62, I'm in the best shape of my life. The coaches are outstanding, and they have supported me through my entire journey. When I was ready to give up on myself, they were there, reaching out and cheering me on to better health in body, mind, and spirit even from across the country! (PA). They taught me how to eat without dieting to lose almost 30 lbs. They offer a wide variety of classes, both in- person and virtually, to strengthen and tone the body while enhancing your mood, increasing your stamina, and encouraging you on to better health. The classes are fun and effective, and the coaches offer modifications for any restrictions that you may have. I now know that I CAN DO even with bad knees, arthritis, and sciatica. The program is tailored to each individuals needs, and THAT'S why it works. I highly recommend FYSF for anyone of any age. JUST DO IT! You will definitely see amazing results...both physically and mentally. Have fun and grow stronger and more confident with our FEED YOUR SOUL FAMILY !

Fantastic experience: I am loving the workouts at FYSF! The variety of classes, supportive coaches and friendly environment make it a win-win-win. And, there are so many ways to customize the classes for your individual needs…choose lighter weights, heavier weights or anything in between to make it a challenge. I always leave the workout feeling better and energized.

Fantastic experience: I have just completed my first month at FYSF and I am certain I have found my new gym home. The community has been extremely welcoming! There is a variety of classes and within those classes there is a full range of skill levels. It is just very inclusive! The group classes offer encouragement and support so anyone and everyone can fit in here. If you are looking for an amazing gym community, I highly recommend Feed Your Soul Fitness!

Fantastic experience: I am currently doing the gut health program, and I am absolutely KICKING myself for not doing this sooner! I have a history of GI issues, acid reflux, and bloating. Anytime I ate something, I had no idea what would happen or if my stomach would react. It was so bad that I used to have constant heartburn no matter what I ate, even when drinking water! I could never eat raw veggies either because the heartburn was so bad. This program has already healed my body even after a few short weeks. By day 5 of the gut health program, I was able to eat raw broccoli (the biggest heartburn offender for me), which is LIFE CHANGING! I haven’t had stomach issues since I started, and zero heartburn! Having Amber (the program Nutritionist) help me along the way eases my mind that I’m getting all the right nutrients, while simultaneously healing my gut in a safe and sustainable way. I have never felt so good, huge thanks to Amber for helping me feel amazing for the first time in my life!

Fantastic experience: Wonderful place to join. Great workouts, great people. I belong to one of the big box gyms. It was never welcoming or inviting to work out. Specially for women. This is a wonderful place to be. They encourage you, help you celebrate your wins, and are there to support you when you’re down. They offer wonderful classes and great challenges. I’ve been there for four years and have never been disappointed in anything I’ve done and or any of challenges that I participated in. if you’re on the fence about joining do one of the trial packages and you won’t be disappointed. I love it. It’s a very big part of my life and I’m not sure what my life would be without it.

Fantastic experience: I have been part of this great gym for over 2 1/2 years and 500 + classes. The owner and the coaches are amazing. I have always felt welcome and never judged. They have classes to fit everyone's schedule.

Fantastic experience: The best community! I love how there are no mirrors or clock, and you’re able to modify from easy to extreme workout.

Fantastic experience: Last year when I signed up for a quick FYSF challenge I wasn't sure a Colorado group was going to work out with me living two time zones away, but Brandy's enthusiasm for my getting just 1% better every day was catchy. I enjoyed the challenges, so I stayed on and now through their virtual classes, Brandy and her coaches find the right balance between nudging me to do better, while showing me how to modify a workout to what I can do now. They really do "feed your soul" by providing a community that teaches good nutrition and good habits, while caring about my being happy as well as healthy, so the 1% better changes I'm making can become a permanent part of who I am. I still have a long way to go, but I'm so glad to have FYSF's support.

Fantastic experience: Feed Your Soul has great small group classes and has a wonderful community of people. The class activities vary which keeps every class fun and engaging. I look forward to each and every class and the instructors are awesome!

Fantastic experience: I was at my wits end with bloating and abdominal discomfort and began to feel hopeless. Luckily I found Brandy and her team at FYSF through a Facebook group and I'm SO glad I did. Amber, my nutritionist, has been an absolute joy to work with. She is so knowledgeable and patient and has helped me get my gut health back on track. I did the 12 week gut health program that began with a 21 day purification diet that lead into stages of food reintroduction. We were able to pinpoint what was causing my abdominal discomfort and I could not be more thankful for their hard work!

Fantastic experience: Absolutely love this community I’ve joined. FYSF is a great training studio in Northwest Denver!

Fantastic experience: I've taken several classes morning and evening, and all the instructors are absolutely amazing, so insightful, informed, and kind. Everyone is encouraging, lots of body types, ages, levels etc. Can't recommend enough!

Fantastic experience: great environment! love the classes and instructors.

Fantastic experience: Feed Your Soul Fitness has had a huge impact on getting back into a consistent exercise routine. Each class is challenging yet not exhausting so I want to come back. The flexibility and timing of the classes fits well into my hectic and inconsistent schedule. The instructors are well trained and put a lot of thought into their classes which are never the same. Each time I go I am learning or trying a different move or stretch. Highly recommend Feed Your Soul to anyone looking for challenging work outs for the “average” in shape person.

Fantastic experience: I have access to unlimited free exercise classes, so why do I pay for Feed Your Soul Fitness classes? It’s a whole different vibe. My FYSF sessions are shorter, higher in intensity and filled with variety. Coaches are encouraging you constantly. You’re not just “one of the crowd” but an important part of their community whether in-person or on Zoom. I highly recommend you contact Coach Brandy and try a class or two. The variety will make your body stronger and more agile and keep your mind engaged. Red Metzger

Fantastic experience: I love Feed Your Soul Fitness! They have the best trainers how are invested in your success, truly care about their clients and always create a fun, challenging and effective workout. If you are looking for a fitness community that is inclusive, encouraging, knowledgeable and fun, then look no further. This is best training studio in Denver.,

Fantastic experience: This is a great gym for anyone looking to improve themselves. The owner is a fantastic advocate for overall well being and is a lifeline for women especially struggling with both physical and mental challenges when it comes to our body image and eating habits. Many of the classes are 40 minutes. Mentally even I am able to commit to that regimen 3x a week. If you aren’t comfortable in a studio environment most classes are also available online. My overall balance and strength have increased substantially since I have been a member. Give it a try. You just might surprise yourself with what you are capable of!

Fantastic experience: I highly recommend this gym. This is the first time in years that I have looked forward to going to the gym. The instructors and the community are what keep me coming back. The best part of FYSF is that you never feel intimidated.

Fantastic experience: Love this gym! Female owned, very supportive of wherever you are on your health journey ✨️ ❤️

Fantastic experience: Typically I'm fairly intimidated by group classes and gyms in general, but have found FYSF to be a great fit for me. The coaches are knowledgeable and insightful, and the culture is nonjudgmental and supportive of all sizes, ages and fitness levels. There is a good variety of people in class, including a large number of women who, like me, are 40+, and want to invest in long term health, strength, balance, etc. as we age. Each class can be tailored with weights and complexity of movements for your fitness level - whether you feel like an out-of-shape newbie (like I did), or a super fit person who wants a good challenge.

Fantastic experience: I can't recommend Feed Your Soul Fitness for their nutrition coaching enough. As a former high-performing athlete who had reached her 40s in pain and not able to do as much as I wanted to physically, FYSF's nutrition coaching helped me turn things around with a better understanding of how I was fueling my body. I have a new relationship with food and exercise and am loving the results. My background as an athlete wasn't enough to get me to where I wanted to be. Coaching made all the difference. Thank you, FYSF!!!

Fantastic experience: I love Feed Your Soul Fitness! I have had nothing but positive experiences. It was clear from when I first walked in here is not one bit of judgement or competition. I have felt supported and challenged at the same time, and that can be a rare balance to find. Brandy (the owner) has created a community of people that want to get to their best health; she is passionate about helping people on their individual journey. The group format is so fun and the energy of the room motivates me to work hard. If you are looking for a new gym that prioritizes community and whole person health, this is it!

Fantastic experience: I have had a very special experience at FYSF. They offer an awesome and supportive group of women that only want the very best for you and your HEALTH! It isn’t about the scale but about your true health & wellness. I signed up for a nutrition class that helped me overcome a 3 year battle with food discomfort, pain, and even reversed a few diagnosis. I no longer need daily medication and have even discovered a few new vegetables that I absolutely love.

Fantastic experience: Brandy and Amber have changed my life in such a positive way. I came to them in need of a major gut overhaul and they have showed up beyond my expectations. I am in utter gratitude to them and this entire business!

Fantastic experience: I love this gym!!! I have done classes with many different instructors and enjoyed every single one. The pace is just right. I have gained a lot of strength. Brandy Martin the owner is fun, passionate, and she cares about helping others be well. If you need support with nutrition or plans for injury recovery she will help you.

Fantastic experience: An amazing supportive fitness community and studio, irrespective of where you are in your fitness journey! Highly recommend them! The trainers greet you by name, provide substitutions when needed, motivate you and make you feel comfortable even if you're having a wonderful day or could use a pick-me-up. Just show up!

Negative experience: they offer strength training and yoga classes, in person or virtual. I loved the virtual yoga classes and just wish they had more of them during the week. The strength training classes go really hard on lunges and squats without warming up or strengthening your hamstrings and glutes first. Within one week I developed pain in my knees and had to do months of physical therapy. Then when I tried to cancel after my six month contract (and having not used even half of the classes I had paid for), they were strict on their policy of cancelling 30 days before your contract renews, and I only tried 20 days prior, so I had to pay another month without even being able to take classes. Wouldn’t be a big deal, but the monthly subscription was $160, so I basically threw away over $600 to not be able to exercise like I had hoped. If you’re interested, I recommend not buying into the contract and insisting on paying per class or per month to try it out

Fantastic experience: I’ve been working with Traesa as my personal trainer for about a year now (all virtually) and she is the best trainer I’ve ever worked with. I was motivated to start training to gain back the strength and stability I lost during the pandemic lockdowns- I kept having back pain, knee pain, shoulder pain, etc. After a year of training, I am much stronger, I’ve resolved a lot of my pain, and I’m overall more toned and fit. Traesa explains the exercises clearly, helps me correct problems with my form and is constantly motivating and pushing me further. I was initially skeptical that the virtual format would work for me, but I actually love it; it’s so convenient and Traesa sees everything – it really feels like she is right there with me. I love the spirit and community of FYSF and they have workout options that fit everyone’s needs.

Fantastic experience: I love love this studio I have never felt so comfortable with ALL of the trainers and ALL of the classes! I can honestly say that this studio has saved my life! The staff and the community of this studio is so supportive and welcoming!!! Thank you FEED YOUR SOUL FITNESS!!!!!

Fantastic experience: I found this place through Facebook, loved it and the ladies I me are awesome! I felt amazing when working out!! TOTALLY recommend this place!!

Fantastic experience: I tried this gym and absolutely loved it! I found a 21 day trial for $21 in Facebook. Everyone was friendly and I felt so welcome. I attended all the classes that came with the trial and they were all fantastic! The facilitators were great! They explained every exercise and offered modifications if needed. They really gave me a stong workout and I felt so good after every class. I also had a coach who made sure I was accountable. I highly recommend this gym. They offer a truely rounded program to get in shape and stay in shape!

Fantastic experience: Over the years I’ve joined many a gym and I really love this one! The thing that’s always kept me from being consistent with working out is a feeling of overwhelm and intimidation that I’ve felt at other gyms- that is 100% not present here. Everyone-the owner, the trainers, and the other members is so welcoming, encouraging, and easy going. There’s a very obvious lack of judgement and comparison which is such an important, and unfortunately all too often absent, characteristic in a gym. The workouts are tough and fun and varied. Highly recommend you giving it a try!

Fantastic experience: FYSF is a safe, clean, comfortable gym where anyone can get fit and make friends

Fantastic experience: Don't wait - Join! I have been part of the FYSF community for almost a year and can't recommend it highly enough. I've never before been successful with fitness or a weight loss efforts (and I have tried), but FYSF is the complete package - exercise, nutrition, encouragement and community. I enjoy the fellowship of taking classes at the studio - wearing a mask is not a hassle if you are concerned about that and I feel completely safe and sanitized :) - as well as taking live classes online where you still get the personalized coaching and community feel from the ease of home. Thank you Feed Your Soul Fitness!

Fantastic experience: I just wanted to say this is a wonderful place especially with the Pandora going on it's been really hard for people like me to get to the gym so thank God for feed your own soul they had a virtual workout that I love to do and I don't feel like I'm missing out and I am safe in my own home doing my exercise. I know with this virus going on I rather do the virtual then going into the gym and feed your own soul has this. It has tons of wonderful people that are teaching the virtual classes and if you have any questions you can just call them Bandy is the owner she's a wonderful person very down to earth and the coaches are just as good they are very determined to help us through our journey and this is the best way to go if anybody's like me and does not want to work in the gym. The virtual workouts are amazing you got to try it so I advise anybody that wants to work out andwant to continue the journey about their health and fitness that is the place to go.thank you Brandy and the whole staff for this amazing opportunity that you guys are giving us. I have been with him for seven months and I've been doing the virtual for five months and I would not change it for anything I love it and you guys will too come and join us and see for yourself

Fantastic experience: Feed Your Soul Fitness is amazing! I'm so appreciative that they continue to provide consistent quality workouts in a safe environment during these trying times. Since they were allowed to reopen a few months ago I've been attending in person workouts with a mask multiple times a week. Their social distancing and cleaning protocols are great and much to my surprise it's totally doable to workout in a mask. For anyone like me that has limited space and equipment at home I fully encourage you to give it a try. As winter approaches and outside options are becoming fewer I'm so grateful to have them. Keep it up Brandy and staff, you guys are awesome and much appreciated!!

Fantastic experience: Brandy and company at FYSF are fantastic! When my wife and I started working out there just about a year ago and we immediately felt like part of the family. Also, we feel completely safe continuing our work outs during the Corona virus pandemic due to the stringent measures put in place in the gym. Everyone wears a mask and stays separated. We quickly found out that the disposable paper masks are the best for work outs, they are pretty easy to breathe in. The gym is kept super clean too. If you’re looking for a friendly, safe and clean gym that delivers a butt kicking work out FYSF is the place for you!

Fantastic experience: Feed Your Soul Fitness Is a wonderful gym. It’s more than a gym, it’s a place that wants to help you grow both physically and mentally. The gym has a female owner, Brandy, who is there to really help you. She knows everyone’s names, always asks how you’re doing. I know the wearing masks part worries some people, but it’s not that big of deal. If I need to breath, I just take a quick mask break. I can still breath while wearing it and feel safe at the same time. If kids can wear masks all day in schools, we can wear masks for 45 minutes. Plus the gym is sectioned off and you have to stay in your square space and you keep your weights/ equipment in your space and then wipe it down when your done. If you want a great safe gym that everybody knows your name, treats you like family and wants to see you meet your goals. Then this is the place to be!!!

Fantastic experience: Everything positive thing you read/hear about this place is absolutely true. Owner, Brandy, has created a positive fitness environment and leads a team of coaches that are not only experts in the area of fitness but also genuinely concerned about the members. When I joined in 2017, and I needed to improve my health and severe asthma issues, FYSF saved my life! Now, during this pandemic, my physical and emotional health continues to be stronger because of the coaches at FYSF. I will always be grateful for this place!

Fantastic experience: I have been going to Feed Your Soul Fitness for quite sometime now and I love it! I was a little hesitant to return during the pandemic because I thought it would be difficult to breathe with a mask on, but it really isn’t bad at all. I’ve been going more consistently now and it’s been great for me.

Fantastic experience: I started with FYSF in February 2020 literally one month before the world shut down and they worked their tails off figuring out how to bring fitness to their clients virtually. I was NEVER a person who worked out before I found FYSF but LOVE the community and all the programs they offer! Best thing about the virtual classes is if you are working from home you have no excuse not to go, you are already there!

Fantastic experience: I was worried having to wear a mask while going to classes would be Awkward. It hasn’t been! I’m getting the same high level of workouts from Brandy and all the coaches precovid. I’m loving my 4 days a week, never healthier. They provide all the dietary, behavioral and health needs I’ve asked for. Love it!! Highly recommend. I feel very safe, excellent set up for social distancing w/o sacrificing the high standards I’ve come to expect.

Fantastic experience: Do you hate to exercise with a mask on? I sure do. It is so hard to breath. Before Covid, I was taking 3 classes a week in the studio. For the last 6 months, I have been taking my exercise classes via zoom from Feed Your Soul Fitness and it has been the best thing. I can literally get up 10 min. before the class starts, and walk downstairs and sign into zoom. No driving to the studio, just walking down stairs. It is the best thing since Covid started. I would highly recommend Feed Your Soul Fitness.

Fantastic experience: Great gym, I enjoy working with all the trainers. The workout stations are spacious and safe. Everyone wears a mask, the workouts keep you going. Cleaning supplies available to clean equipment.

Fantastic experience: I have been going to Feed Your Soul Fitness now for a few years and this is the first gym/exercise program that I have stuck with! I love it! I really enjoy the classes, as before I would go to the gym and have no idea what exercises I should be doing or even know how to use some of the machines.... so I would eventually give up! The trainers at FYSF are there to help, encourage and support you with your health journey. I have never felt intimidated or judged as everyone is at different fitness levels and encourage one another. I’ve always felt very comfortable at FYSF. Speaking of comfort, Covid has changed many things about how we do things now on a daily basis, working out being one of them. FYSF was on it right away with online classes when gyms were required to close. Thank goodness for online classes at the time as it was a much needed outlet. Now...FYSF offers both online and in-studio classes. At first, I wasn’t sure how it would be wearing a mask while working out and now I don't even think twice about it! As a person who works in healthcare, I give much credit and kudos to all the staff at FYSF for all of their safety precautions and hard word to make us feel comfortable and safe! Everyone is well spaced, equipment is disinfected, limited number of people in class, and hand sanitizer stations throughout....I feel more safe and comfortable working out than I do going to the grocery store or dining out.

Fantastic experience: I have been comming to Feed Your Soul Fitness now 2 yrs and 8 months! I can’t imagine my life with out it now! It’s like home to me! I try to do at least three times a week! And if you are wondering how it is during Covid , we’ll let me tell you! They are taking all precautions with professionalism! U are well spaced and all equipment is always disinfected! I did the at home workouts when I had to but much prefer to be in studio! Wearing a mask has not been bad at all ! I want all the full effects and to have access to all equipment to get the best results I can! All trainers are so professional and caring at all times!

Fantastic experience: Love this gym and community. I drive 40 miles once a week to do an in person strength class, mask and all and honestly wish I could fit in person classes into my schedule at least 3 times a week. I was initially concerned about how working out in a mask would work, but it's actually a non issue.

Fantastic experience: 6 years of consistent attention to my fitness and overall well-being thanks to the magic of the FYSF community. The magic is in how the owner and coaches get to know each member; knowing the kinds of adaptations we might need (age, injuries), giving a call if we've missed a few classes just to check in, providing nutritional programs and guidance, arranging workshops and events on topics that are requested by members, and organizing events that bring us all together to give back to the larger community. It's magic, but very intentionally created magic!

Fantastic experience: I absolutely love Feed Your Soul Fitness! I’ve been doing in studio workouts 3 days a week. The gym has put many safety measures in place since COVID. I feel safe, and best of all wearing a mask during the workouts is much easier than I thought it would be. It doesn’t effect my performance at all!The staff is really invested in the safety and health of the members! It is a great supportive community to belong to.

Fantastic experience: Feed your soul fitness, Changed my life forever , they do really feed You not only with exercise but your soul too. ❤️ Great community , AMAZING TEACHERS. I highly recommend this place to start working out. Their dedication is to the next level. You won’t regret it try it out. Shout out to my coach JEFF! I have some PT classes with him and omg he rocks!!! Big thank yous !

Fantastic experience: I joined FYSF 18 months ago. As a former amateur triathlete, I really struggled to find a fitness community that fit my needs and lifestyle more than 15 years after giving up racing. I always felt uncomfortable and out of place trying to get back to a level of fitness that I felt fit my current personal and professional schedule. I tried other gyms and nutritional counseling unsuccessfully for years. FYSF has been a life changer for me! The owner, manager, trainers and other members make this studio unique. The personal attention, dedication to helping members succeed and incredible support have helped me gain the self confidence and strength I have been craving to regain. I can't recommend Feed Your Soul Fitness enough! The community will help you succeed in reaching your physical fitness, mental well being, nutritional understanding and education and personal growth goals. I'm so glad the studio is open again for in person classes and workshops. During the pandemic shutdown, they continued to offer online live classes, pre-recorded workouts and continuous communication via email, text, newsletters and phone calls. The new improved business model is offering all of these. Check it out; you won't regret it!

Fantastic experience: This is the best thing I did for myself. I struggled for 8 years to loss weight and only managed to loss 20 lbs. I starting eating the wrong foods again and putting my weight back on. I started March 2019, since then I have lost almost 40 lbs and still going down. They teach you with a three prong approach, eat for life, exercise and emotional support. You well love it.

Fantastic experience: I joined FYSF for the 6 wk challenge back in January 2018. Brandy and all the coaches/trainers were communicative and easy to work with. I joined with my husband, we had at the time 7 kids combined and both worked so we had busy schedules. But we were able to attend I believe 2-3 classes every single week and occasional weekend classes, plus I won a few one on one sessions with Sara, one of the trainers. The classes gave me a healthy way to release stress, as well as improve my strength and endurance. I built good relationships with all the trainers I worked with. We always felt acknowledged and that every coach gave us good critiques, and helping with any questions along the way. The meal plan was also very easy to follow. Though we didn't meet our weight loss goal we did have a physical improvement in the mirror and mental clarity, as well as my husband no longer had to deal with his chronic acid reflux. We continued with FYSF after the 6 week challenge until June 2018. At that time we relocated to AZ. I remember having a good conversation with Brandy before we left, that if they ever expanded to doing virtual classes to reach out. And just a few months ago she did! I was pleased to know that she thought of us for their new programs! We still keep in contact, though we are not apart of the studio for now, but I'm very excited to get back in the swing of things once I make the move back home!

Fantastic experience: I joined FYSF 8 weeks ago. I finally got the courage to go clothes shopping today. It was the first time in a few YEARS that I loved what the person in the mirror looked like. I haven't felt this happy and healthy in a long time. I want to thank each and every one of the coaches for helping me on this journey. The accountability from the FYSF community helped me continue going throughout the workouts even when I wanted to quit. I hadn’t been to the gym in over a year and now love going to the gym and crave getting my time in to sweat. The scale didn’t show much progress but the pictures showed me that there was progress happening and I loved it!

Fantastic experience: So thankful that Feed Your Soul Fitness is offering classes in the gym. Love the energy of the folks working hard. Wearing a mask is no big deal and does not really add any difficulty to the workout. The hardest part is not being able to see the big smiles!! ️‍♂️

Fantastic experience: Every coach at FYSF is super supportive and helpful in the task of each person in their class to achieve their fitness goals. This gym is so much fun and welcoming. I feel very comfortable every time I'm there.

Fantastic experience: If you’re looking to make a positive lifestyle change, the six-week challenge that FYSF offers is a great way to do it. The trainers really challenge and support you and the classes are so fast-paced and fun. The meal plans and workouts are designed in a way that makes them easy to adhere to and realistic to make a part of your everyday life. Such a unique and awesome gym.

Fantastic experience: I really love this gym! I never thought I would say that I enjoy working out but every class I have taken has been wonderful. I may not have lost as much weight as I had hoped during my 6 week challenge but I gained a ton of confidence and strength. With the small class sizes, I got one of one attention to my form and my effort. The awesome coaches focus on doing movements correctly and safely and because of that I feel like I have gained incredible strength in my core. I stand taller, I feel stronger, and I feel like I am part of a community focused on wellness and not just working out.

Negative experience: I was very disappointed. Coming from a place who prides themselves on "creating a community", I felt like I was shunned and treated differently just because I was younger than a majority of their demographic. I did the 6-week challenge... don't waste your money here, lots of better choices out there. The owner is very rude and childish when I confronted her about being dissatisfied with their service, and the "accountability" coaches were impossible to get a hold of and mostly pushed product rather than caring about the client's success. Much better options out there and with people who genuinely care for their members success and not just about how much money that person is spending. (Even though I paid $400 for this program.)

Fantastic experience: This place has given me the support I needed to help turn some unhealthy habits around with exercise and nutrition. I'm still getting to know folks in the community, but the trainers and classes have been wonderful. I so appreciate that trainers know you by name. I've lost around 8 lbs so far in five weeks, have SO much more energy, enjoy meal prepping and cooking healthy foods, and I'm more motivated to make better choices for my health across the board. Big goals seem more feasible and I'm excited about them. I know now what it takes to achieve them.

Fantastic experience: I love feed your soul fitness. There are a variety of classes and times offered everyday, the class size is limited so you don't get lost and the classes, while tough, are only 30 minutes so it is easy to fit into my schedule. The instructors are amazing and very supportive and encouraging. The 6 week program is great, the food plan is easy to follow and the accountability is very helpful.

Fantastic experience: Love love love the community at FYSF in 2 months I've seen better results here than the 2 years at the "commercial" gym , the small class size gives the trainers more time to help you with form. Thank you for all that you've done for me.

Fantastic experience: I have had a great time getting to know everyone at FYSF. I started 10 weeks ago with their 42 day Challenge, and I decided to sign up for a membership after that. The coaches are great. The help/training is individualized enough that I have had no problems getting back into working out after YEARS of not doing it consistently. The support/accountability have helped me stay on track and are what keep me coming back. I will be here for many years to come.

Fantastic experience: I am on week 6 of my 6 week detox challenge. In these last five weeks I have learned that I have complete control of what food and drinks go in my body. My first instinct when I didn’t have food was to grab something out. I have not eaten one meal that I have not cooked in the 5 weeks I have been committed to my new journey. I have gained a love for cooking nutritious meals for myself. I even look forward to it! I have never felt more determined and driven in my entire life. There have been ups and downs but everyone at FYSF gets me through each day just from walking in the door, our Facebook group, the community of my fellow challengers, the instructors and the coaches. For the first time I have put my health and wellness as my priority and will not stop. I never knew that I would react so well to accountability and structure. I have been scared to work out in a group setting since I fell about 7 years ago and have 0 cartilage in my knees along with 3 screws in each foot. I was fearful someone would wonder why I couldn’t or wouldn’t do certain exercises. Not only do I feel comfortable at Feed Your Soul Fitness but they make me feel like I’m not alone in feeling this way and they are prepared when I come in as to how they can modify each exercise. I have built up my confidence up and feel like I can conquer anything I set my mind too. Thank you to my awesome trainers that constantly positively motivate me and tell me to stop saying “I’m sorry”. FYSF is my new sanctuary full of support, a like-minded community, encouragement and accountability that I have fallen in love with. I’ve lost 15lbs in 5 weeks and it’s just the beginning. I am excited to see where the rest of my journey will take me!

Fantastic experience: I am 29 years old, and over the past 10 years I've bounced back and forth in different gyms or fitness programs, never feeling attached or seeing strong results. I have been training with Feed Your Soul Fitness for 30 days now, and I know it's my permanent home for maintaining a healthy lifestyle. The owner, Brandy, is really inspiring and authentic, which was one of the many reasons I decided to join. What am I enjoying about Feed Your Soul Fitness? 1) Accountability - The trainers really care about you, and they reach out in a non-overbearing way when you aren't making class or might be struggling with a certain area. You use an app to schedule your classes and there's a 12 hour cancellation policy, which is totally fair. When you're in the 42 day challenge, you meet with the owner, Brandy, at the beginning, middle, and end, for support. All communication is really positive! 2) Fitness + Nutrition - It's easy to find one or the other, but at Feed Your Soul, they're working simultaneously. The recipes are really good too, so it's not an unrealistic type of nutrition plan. 3) Small group training - My form is adjusted in almost every class because the trainer can focus on us all. This also makes you feel more connected to the group. 4) Community - Friends and family are invited to events outside of the gym. We are all hiking a Golden trail next month, which I'm excited about! I can't wait for my boyfriend to meet the great people at Feed Your Soul. I can't wait for my results in 2 weeks at the end of the challenge, but I will also be starting my ongoing membership at that time to continue pushing myself!

Fantastic experience: *********10-01-20 *********. I wanted to do a small update to my review from over a year ago. Update, They are still awesome!!!!! But seriously, I was very hesitant to workout here during this pandemic. But it's actually easier and safer than I imagined. I think they only allow 9 people in each class, so it's very safe! Space is limited, so you aren't on top of or near anyone!!! For me, I need to get out of the house to workout and they make it so easy!!!! I have had a great experience here. Absolutely love the instructors, the small classes and the fact that no one here is a muscle head!!!! We are all here to lose weight and get in shape. The meal plan is very easy and the Facebook page is very supportive and has many great meal plan ideas. I finished the 42 day challenge and lost a good amount of weight and am staying on to continue this healthy journey. The classes are 30 minutes so even someone like me who hates going to the gym can enjoy the short(ish!) class, have fun and see results. It's still hard work but the instructors make it seem easier than it is!!! I never imagined waking up at 5:45am to go to a class, but I enjoy doing it now.

Fantastic experience: I kept seeing the advertisement on Facebook for the gym, but was hesitant because I knew it couldn't be free, but after really thinking about it and realizing how much money I waste monthly on a gym membership I hardly ever use, I decided I wanted to sign up and find out more. The few days in passing before meeting them they would text and email me daily to remind me which at first I was really annoyed but than I totally got why they do it, to hold you accountable and that's exactly what I need because i'm the constant excuse maker.After meeting Brandy and going over the program I decided to sign up for the 6 week transformation. I instantly fell in love with the 30 minute workout classes and even fell in love with waking up early to take a class before work. I haven't felt that energized all day after a class in years! I love how the trainers can really focus on each person since the class sizes are small. They have really helped me make sure I'm doing things correctly. The nutrition plan is great and really does help if you follow it. I started off strong the first 2 weeks with it but ended up letting temptations get the best of me and couldn't get back on the wagon. My final weigh in wasn't what I wanted it to be but Leann did open my eyes to being happy about the fat percentage I lost and how much muscle I gained, and how much more movement I gained too. I had a hard time deciding if I wanted to stay on with the gym because of financials but seeing all the people who have stayed on and knowing how much I love the work outs I felt like I would be dumb not to stay. One member also helped me realize that it's an investment in myself, so I am now happily a member of the gym and ready to work harder at my nutrition to achieve even greater results!

Negative experience: I just finished their 6-week challenge. In the first week I dropped 3 lbs, but by the 3rd week I was gaining weight. When I reached out on the accountability line with concern, since I was adhering 100% to their nutrition plan, they said no and left it at that. Fast forward to my final weigh in and not only did I gain the 3 lbs I dropped, but went up another 6lbs. Their accountability dropped off from showing up for me week 3 when I told them I was disinterested in their $160/ month gym membership. The fitness instructors are amazing, and the classes are also, but I was promised that I'd drop between 2-4% body fat during this six week challenge if I stayed on their meal plan and did the workouts - I did. And their only response was, "well, you're an anomoly." I'm deeply dismayed by the false promises and weight gain. FYSF did not deliver on their guarantee for me And they took no accountability for it.

Fantastic experience: Where do I begin? As a 55 yr old woman who has struggled with weight and has never exercised, I was nervous to take the 42-day Challenge. I had an orientation with Brandy and she was so authentically interested in my concerns. I jumped in and never looked back! The classes are AMAZING! I personally love the TRX class which allows my "balance-challenged" body to have the support I need to carry through each exercise. The classes are 30 minutes and go by so fast with awesome upbeat music and enthusiastic trainers. They speak to you each by name and encourage every move!! Johnny and Anthony are 2 of my favorites. I have also taken a great liking to the yoga/stretch classes. No, my body cannot bend in half like that of a thin woman, but I am constantly amazed at how more flexible I have become with each session. Kathryn is such an inspiration to me. Her love and dedication to what she does at FYSF has me wanting to go to her classes ALL THE TIME! EVERY SINGLE STAFF MEMBER is there for you always! From meal planning, to encouraging texts to online videos that inspire my heart and soul. I have learned how to "shop the outside aisles" of the grocery store and make amazing, nourishing meals. I have lost 15 lbs with more to go.... but more than that, I have gained confidence, strength, motivation, friendship, and self-esteem. I look forward to much more joy from being a part of the FYSF family! Don't hesitate!! Make yourself a priority. You have SO much to gain by becoming a challenger or member! You're new life can start right now!

Negative experience: About a week ago I was scrolling on Facebook and happened to come across the ad as attached. I immediately became interested to learn that not only was I being invited to attend a FREE program but was being invited into a judgement free zone. I am very self conscious but I’m not one to seek the gym without encouragement. I was very excited and even told my sister-in-law about it. We both signed up and couldn’t wait to get started. We arrived about 10 minutes early and was not even greeted. We had to walk to the instructor before she even said hi. We then learned that the class was a orientation and information was then given about the class. About 15 minutes into the class they made it very clear that it wasn’t a free class and was going to cost $400 for a 6 week class. She then informed us that we could take the home courses for free. So with discouraging discussion we signed up. Still til this day we haven’t received any email for the course or have been contact since we last spoke. And ever sents I posted my review brandy keeps writing me asking me to take it down and she will send me my at home program.

Fantastic experience: I really enjoy all the workouts at FYSF but my favorites are TRX and Cardio/ Core. I love the variety in the workouts and in the coaches and the small class sizes. Their schedule of classes and sign-up policy works for my unpredictable and constantly changing life. In 30 minutes I feel I get a thorough workout. All the coaches are encouraging and caring. The workouts are designed to challenge the youngest to the oldest (me) of their clients. I credit FYSF for the spectacular start of my golf season; I scored my best score for many years. I know that my increased core strength has definitely improved my golf game and other aspects of my life. I hope to get my husband to join when he retires. Thanks Brandy and all the FYSF staff.

Fantastic experience: If you are looking to reclaim your body and put some attention to yourself I highly recommend Feed Your Soul Fitness. I have been going there for over a year now and I just love the trainers and the community of women and men who participate in the classes. You won't find anyone who judges you, but you will find a whole bunch of folks who look just like you - working on strengthening your body and making yourself feel good - and cheering you on with your individual successes. The classes are a half hour so not a huge time commitment and within a few weeks you will notice a difference in how you feel. There challenges are great programs that get you started with exercise and guidance on good and nutritious foods to eat. So if you are looking for a for any of the things I've described, check out Feed Your Soul Fitness and you won't be disappointed. An update from these days of Covid: As an at risk for Covid person, I want to thank Brandy and all the FYSF trainers for developing and hosting online workouts that make it easy to work out from the comfort of my home. It couldn’t be easier. I’ve been able to maintain my workout schedule without missing a beat. And am so thankful for the frequent check-ins from the staff…they really do care. I truly believe that being able to work out has enhanced not only my physical well being during these rough times, but my mental well being too! So if you are like me and don’t want to go to a gym, please join FYSF. You won’t be disappointed.

Fantastic experience: You really do get out what you put in. I’ve been a member for awhile now and I love this place. It takes some time and openness on your part but you will find your niche. There are many different trainers with many different styles and you’ll find the ones that speak to you and challenge you, and when you do that you actually look forward to working out! Nothing is one size fits all and the trainers here are great at giving you a foundation for a class and because the class sizes are small they then help you modify in a way that works for you or push you to go harder! I love that trainers here ask you what you want to work on that day and then incorporate it into your session. The community is great and it’s so inspiring and motivating to work out alongside others. I will say that you have to be motivated to work for your goals, nobody can do that work but you!

Fantastic experience: I have always been intimidated to work out, I was never naturally athletic and going to any kind of gym would fill me with anxiety. However, I am so so grateful that I found FYSF. This is a place I never dread going to and I have always felt comfortable in this space and felt supported by the trainers. All of the classes are small group- 8 people or less and this allows for a lot of one on one attention to ensure you are using the proper form. This is especially important to me, as I don't think I've ever had proper form and really need that extra attention! My first membership here was for 1 year and I took a break after that, thinking I would continue on my own. However, I missed FYSF so much that I'm back for another year and I feel so happy with my with my decision!! If you are someone who hasn't worked out for awhile- or ever or if you just feel intimidated or nervous by "traditional" studios, this is the place for you!!

Fantastic experience: Feed Your Soul Fitness is an amazing training facility to either begin or continue your physical/mental wellness. After years of inactivity and three children, working out became a dreaded event. FYSF is an unbelievably friendly, non-judgmental, community orientated program instructed by genuine trainers. Anyone ready to make change to a healthier lifestyle, I recommend FYSF without hesitation.

Fantastic experience: This challenge has allowed me to become more aware of healthy living/healthy lifestyle. It taught me to be accountable and confident in the skin i am in and that change is a process. It takes time and determination.

Positive experience: This is a great fitness studio to get you into shape and develop a nutritious diet. I did the 6 week challenge to give me a kick start for ski season. I really liked the cardio, strength training and trx classes. The instructors were great and motivated me to work harder. I enjoyed the comraderie and support from fellow participants. The program makes you accountable and the staff want you to succeed. This is a great studio for working on weight loss and developing an exercise program. Go sign up to start your new year goals!