DIAKADI Fitness Performance Life

Fantastic experience: DIAKADI itself is an outstanding gym. The space is clean, well-equipped, and has an energetic yet welcoming vibe. The management is extremely professional and has created an environment where clients feel supported and valued. If you're looking for top-notch trainers and a gym that truly cares about your success, DIAKADI is the place to be! Working with my trainer Austin (Avolver Fitness) at DIAKADI has also been an amazing experience. My goal was to build strength while working around low back issues, and Austin designed a program that not only strengthened the areas supporting my back but also kept me completely pain-free. His expertise and attention to detail are unmatched.

Fantastic experience: DIAKADI is more than just a gym — it is a fitness community where everyone is welcome. When I started training at DIAKADI, I was new to strength training and was intimidated walking into the big chain gyms, often lacking confidence in how to properly use machines or proper form. My trainer, Austin Villamil, is an awesome coach that provides me with a personalized training program and lifestyle/diet plan in addition to our once/week sessions together. Not only have I gotten stronger and lost weight, I have gained a ton of knowledge since training with Austin and I can now walk into any gym with confidence!

Fantastic experience: DIAKADI has become part of my weekly routine now and I love going there. My trainer, Sara Goldman, has made me more confident and a much, much stronger athlete than I have ever been… She’s really attentive and she knows a lot more than just about lifting. I started only a year ago and now I go 2 or 3 times a week. I’m in my menopausal years and that’s my new strategy: Strong first! The rest will follow!

Fantastic experience: I try to be conservative with the people and services I promote. I cannot recommend working with Roland Borys highly enough. I've worked with several trainers and coaches in the past as an NCAA D1 All-American runner. It is not an exaggeration to say that Roland has had a larger positive impact on my mental and physical well-being than just about any therapist or coach I've worked with. I've referred him pretty widely, and he now works with about 10 of my close friends. A couple bullets: 1. He's more focused on injury prevention than "vanity muscles" and has a savant-level way of seeing and developing out imbalances in muscles and movement 2. He's a bit of a spiritual guru. It's hard to explain, but he has a level of awareness and presence that is quite unique….kinda feels like Eckhart Tolle-esque. He blends that into the work and you end up feeling more at peace after working out with him

Fantastic experience: This is a two part review, one for Diakadi, and another for my trainer, Roland Borys. Diakadi : Diakadi itself is a fantastic place to work out. You have pretty much everything you'd need in a single building : personal trainers as well as open gym and physical therapists downstairs should you want to spring for it. The facilities are always super clean, and they have pretty much every exercise implement you could imagine. The staff are fantastic, and the culture overall is laid back, but focused on getting results. Diakadi is a gym centered around personal trainers, so if you simply need a personal trainer who's going to have your best interests at heart, as well as push you to be better, look no further. Which brings me to the second part of my review : Roland Borys : I first got referred to Roland by my buddy Chris (he's left a stellar review for Roland btw, filter the reviews by "Roland" to find it). I had previously had less-than-great personal trainer experiences, and really didn't see the value in spending money for training. I mean, it isn't really cheap, to be honest. At the same time, I had plateaued in getting results, and I kept running into minor injuries repeatedly, especially with knees and ankles. I figured I'd bite the bullet and give personal training a shot to see if I could be more efficient with the time I was spending in the gym. Both to improve my overall health, as well as get in better shape. After all, time and health will always be worth more than almost any amount of money. Roland absolutely brought that improvement that I was looking for. The man can very effectively tailor the regimen you follow to adapt to your specific needs. For the first year, we had a big focus on my physique, as well as addressing knee pain. Afterwards, we shifted focus to strength, and overall joint health. I've gotten injured a couple of times in unrelated accidents outside, and Roland has been terrific about tailoring workouts around these injuries, as well as giving me great rehab workouts and advice. He has demonstrated in-depth knowledge of movement, nutrition, and general anatomy, all of which help create the best possible results. Since I've started working out with him, I have a much more improved and healthy approach to working out. My knee pain has significantly improved. I've also just been better mentally equipped to stay injury free and overall be a lot stronger. Roland is now the sole trainer for several friends. We've all had wonderful experiences across the board. He provides not only physical guidance but also mental guidance for a lot of us. For me, he has definitely helped foster a better sense of discipline and focus when I'm in the gym. He has been as much of a friend as he is a trainer, and I don't think many trainers are capable of being like that. I highly HIGHLY recommend giving him a chance.

Fantastic experience: Owners Mike & Billy and the entire team create a great atmosphere – positive, focused & fun. I have benefited from their comprehensive services for wellness, knowledgeable & committed personal trainers and therapists, and the equipment and facilities are excellent – I could not be happier with DIAKADI.

Fantastic experience: After working with Roland Borys, my philosophy to exercise and physical health has completely shifted. His presence, attentiveness to the mind-muscle connection and making sure his clients really are connecting with each movement are a total game changer. Working with him will re-orientate the way you view your body, health, and mind for the better & give you a strong foundation off of which you can further your health. I've had personal trainers before and there is simply none that can compare. 10/10, Highly recommend.

Fantastic experience: I've been training with Roland Borys for over 2 years now and I have to say it is without a doubt one of the best investments of my life. Roland is beyond a trainer to me at this point -- he's shown me a healthier and more free way to live, helped me become a better person, and a whole lot more fit too. I've referred 5+ clients to Roland, and they all unequivocally love him too.

Fantastic experience: Zach is the ABSOLUTE best. He saved me from having back surgery and helped me create new habits in strength training and diet and wellness.

Fantastic experience: Helping me a lot to improve my shoulder from shoulder injury

Fantastic experience: When I started working with Brandon I had been dealing with a herniated lumbar disc for about 6 months, seeing various physical therapists with limited success. I was still regularly experiencing pain and felt limited in a lot of activities. After working with Brandon for 6 months I feel great — my pain has been largely eliminated and I have no restrictions in physical activity. Not only that, but my mobility has improved and my confidence grown such that I could get back to barbell weightlifting. I’ve gone from barely being able to touch past my knees when bending over to comfortably touching the floor, and I’ve increased my back squat by over 100 pounds. Brandon has helped me meet and exceed my goals through his knowledge and expertise in dealing with both the physical and mental aspects of injury recovery and strength and mobility improvement.

Fantastic experience: I have been receiving personal training from Mark Borys at Diakadi for over 4 months now and loving every minute. Mark first started with understanding my current level of fitness and my fitness goals. Then on a weekly basis he creates a custom strength training routine where he pays meticulous attention to my form for maximum benefit and injury prevention. He provides alternate ways to do the same exercise so I can do it with the equipment I have at home in between my workouts with him. I am 63 years old female and happy to report that not only am I stronger and leaner, but nothing hurts! (except for expected muscle soreness of course!). I am continually challenged and never bored! I highly recommend Mark!

Fantastic experience: I wish I could give more than 5 stars to DIAKADI and my trainer, Dustin Millhollen! Dustin is an amazing trainer. He's methodical in planning my workouts for long and short term success and tracking my progress. He's intuitive and knowledgeable about how to achieve my goals. The gym is spacious and well-equipped, and the management is attentive. They have a wide range of clientele, and I always feel comfortable there. In my search for a new gym and trainer, I checked out several others to compare, and DIAKADI and Dustin were the best. While it's at the top end of my budget, it's definitely worth it to me. I highly recommend them!

Fantastic experience: How many characters do I have, because I have a lot of good things to say! DIAKADI is the best gym, not just in SF, but in all the cities I’ve lived. They simply outcare everyone. I started with a trainer and I was skeptical based on previous experiences, but he really taught me about not just workouts, but health and mindset too. My form is still good from that training. I also use the open gym because the equipment and facilities and very hard to match. I’ve been a member of equinox and fitnessSF as well, they don’t have as much unique stuff. It’s also not super crowded and everyone is friendly. Just good vibes. Love the tangerines after a workout and clean locker rooms. I travel a ton and am always on a fitness roller coaster with lots of driving out for work, so whenever I get back to SF for an extended period, I’m able to get into diakadi and shed fat and build muscle. The owners Billy and Mike highly encouraging and friendly too. They really care about each member. Also high quality body work with people who know about muscles, have Achilles and plantar issues. Highly recommend for anyone looking to be serious about fitness and likes community.

Fantastic experience: Randy was a great coach to help me train for my first marathon! Diakadi has a lit gym!

Fantastic experience: DIAKADI is a terrific gym and has all of the supplies and tools one could ever use. I work with Dustin as my personal trainer and couldn't recommend him enough. Every single staff member has very welcoming and inclusive. I would highly suggest if you are looking for a gym.

Fantastic experience: The DIKADI Fitness Performance Life operation is most extraordinary - I have been participating for more than 10 years and will continue as long as physically able. The #1 reason - the ownership and staff - experienced, competent, attentive and super friendly. The venue is bright, airy, clean and accessable. I have experienced multiple trainers and massage therapists - all terrific. For the last 3 years my therapist is Benjamin Brewer. I tell my friends Benjamin is a witch doctor because he has succeeded in keeping me from my medical doctor who has wanted to do back and shoulder surgery for the last 5 years. I highly recommend him and all the leaders and staff at DIKADI!

Fantastic experience: I've been coming to Diakadi for several years now, working exclusively with Zach Scioli at Revolutionary Health. This is by far the best gym I've used - it has a great variety of equipment that is always well maintained. It is never too crowded, and fellow gym goers are courteous and respectful. It's a fantastic welcoming environment. I suppose the greatest compliment I can give is that even after I moved out of the city I've continued to frequent Diakadi, even with the occasional 1+ hour commute.

Fantastic experience: I've been fortunate to train at Diakadi on and off for over ten years and it is by far the best gym and team I've ever been exposed to across my time in SF, LA, NYC, and abroad. Mike and Billy do an amazing job running the facility, which has the best setup and equipment in the city by far. They're also wonderful at caring for their team of trainers, all of whom are lovely people that are extraordinary in each of their disciplines. Everyone at Diakadi exudes positive energy and spirit and it makes spending time here a true pleasure. I started at Diakadi with Tom Armenta over a decade ago, and he was able to help me build a foundation of fitness that I've been able to build on ever since. It's awesome to see him continuing to transform the lives of his clients. This past year I've been working with Elijah Markstrom who has an enabled me to make a major breakthrough in my overall fitness and reach goals I previously thought impossible. I've been able to get my weight down to its lowest ever in my adult life, I've radically improved my posture, my metabolic fitness is at an all time high, and I'm steadily gaining strength, all thanks to Elijah's expert programming and guidance towards the goals I shared with him when we began. In addition, Elijah's thoughtful approach has also helped me avoid injury, which had been a chronic problem. Seeing continued progress without setbacks has been really exciting and gives me extra motivation to keep after it each week. In all honesty my life would be meaningfully worse if I had never discovered Diakadi or met Elijah and Tom. I'll always be grateful that we have such a special gym and group of people here in SF. ❤️

Fantastic experience: When I reached out to DIAKADI and sought a personal trainer to address my joint pain issues (such as in my lower back, knees, and elbows), I was paired with a trainer named Mark Broys. He asked some questions and requested that I do some weight training in order to design a program for me. After a few sessions, my issues suddenly disappeared. Not only that, but my strength also increased. I also learned a lot of tips from Mark. Furthermore, Mark always accommodated my needs and provided a recap after each session, encouraging me to train on my own afterward. I am very grateful for all of this.

Fantastic experience: Training with Elijah at Diakadi over the past 18 months has been hugely positive experience. I’d highly recommend anyone wanting to make an investment in their health and fitness to just go for it. You won’t regret it. Elijah is an exceptionally knowledgeable and supportive trainer who knows when to push you and get the most out of you. The whole team at Diakadi led by Mike and Billy have created a unique community here that I’m proud to be part of.

Fantastic experience: Working out at DIAKADI with my trainer Mark is a highlight of my week. Mark is hugely knowledgeable about strength training, and is a patient and observant coach. For anyone who wants to level up their strength training game, I highly recommend working with him!

Fantastic experience: Training at DIAKADI has been a great experience. My last trainer, Aurora, understood my goals & tailored a program to enhance my athletic movements specifically for tennis (a sport I'm pursuing). Her background knowledge and positive energy made a significant difference in my progress on court and made training much more enjoyable. The gym is also well laid out with a variety of equipment and is very well-maintained. I'm really happy with my results and enjoying the journey more and more. Thanks Aurora, Dan, Billy, and the staff for making the the gym approachable and fun!

Fantastic experience: I love DIAKADI Fitness, such an incredible gym with incredible trainers. Brendan is such an amazing trainer! He works with you so well and makes sure you always have what you need, and also knows how to push you to be your best. I've struggled with body issues and eating habits, and ever since training with Brendan, I've been able to incorporate better habits in my lifestyle and always look forward to my training session with him because he makes it such a fun and positive experience. Would highly recommend anyone trying to get more into their fitness journey to start at Diakadi and work with Brendan!

Fantastic experience: DIAKADI is a top-tier fitness gym and personal training center that excels on every level. The staff is exceptional, providing expert guidance, support, and an encouraging smile every time you walk through the door. The gym itself is stunning, creating an environment conducive to focused workouts. What sets DIAKADI apart is its seamless coordination between trainers and clients, ensuring a smooth and productive fitness journey. Thanks to DIAKADI I met Brendan, and my fitness journey has changed exponentially. From the moment you step in, you're met with professionalism and dedication. If you're looking for a gym that prioritizes cleanliness, excellence in service, and effective communication between trainers and clients, DIAKADI is the ultimate destination.

Fantastic experience: I've worked with Aurora over the past year at Diakadi. Aurora has helped me meet my goals and beyond. I have more confidence in the gym, I'm getting stronger week over week, and I feel a lot more energy / stamina in my day to day life. As a woman entering a gym can be really intimidating but Aurora creates a safe and comfortable space for you to meet your fitness & health goals, whatever they may be!

Fantastic experience: I have been going to Diakadi for two years now, working with my excellent trainer Aurora Bellone. Diakadi is a first rate facility. Clean, well equipped, with a friendly but serious vibe. My wife has been with Diakadi longer than I and also finds the caliber of the trainers to be top notch and the environment welcoming to people of all levels of fitness.

Fantastic experience: Diakadi has excellent coaches you have helped me get my body back after covid and have built my strength and endurance up. Thanks to my trainer Cole I feel better than ever (and look better than ever :).

Fantastic experience: This place is so sacred for all health enthusiasts! Great trainers - My favorite are Cole and Brandon. I love the community the owners have built and the vibe is very energetic and warm!

Fantastic experience: Diakadi is an incredible place. The facilities are awesome, the people are amazing and the community they have built is fantastic. I can’t say enough about how great a place this is and how fortunate I am to be able to train there. Billy, and the team are simply the best. I’ve been to a lot of gyms and trained with a lot of people, but they are the best by far. One day, I forgot my shorts and Billy gave me his. They are just so kind and really want you to have a great experience. I’d give them 10 stars if I could. Love them

Fantastic experience: Diakadi Fitness creates a remarkable and supportive culture. I have being workout at Diakadi for several years and the owners (Mike and Billy) trainers, and facilities have been instrumental in helping me keep and achieve my fitness goals. Diakadi is an important part of my weekly schedule and I am little saner and fitter for it. :-)

Fantastic experience: I have been working out with Anthony D'Andrea as my personal trainer since November 2023. He is an excellent trainer: kind, knowledgeable, motivating, willing to work with me at my level. I had just past age 60 and was unsure if I could get back into shape. I have seen amazing results in the short time I've worked with Anthony- I've lost 10 lbs, have eliminated my esophageal reflux, fit into jeans I had almost donated. I have improved self-confidence and personal motivation. I can't thank Anthony enough!

Fantastic experience: Working with Dan has been amazing. He’s constantly crafting new training programs to either fit to my goals or to incorporate new mechanics and enhance the workouts. His knowledge and interest in fitness science shines through every time, and his presence in the gym makes our sessions really enjoyable.

Fantastic experience: I filled out an online questionnaire about my health and fitness goals that Diakadi then used to match me with the personal trainer best suited to help me. I was paired with Anthony, who on top of being incredibly nice and supportive, put together a plan for me that I almost immediately began to see (and feel) benefits from. The homework Anthony has me do outside of Diakadi at my own gym is fun and I look forward to the workouts. I cannot recommend Diakadi more highly!

Fantastic experience: I have been a member of many gyms over the years, and Diakadi offers the most warm and friendly environment and practical experience of any gym I have attended. The trainers (I work with Zach and also Anthony) are excellent and focus on the client's needs, not some cookie cutter workout approach. Zach changes up my workout routine every 4 weeks to keep it fresh. The equipment is state of the art and updated often. Street parking is easy, and there is rarely a wait for equipment. Mike and Billy are the owners and they are present and available. Terrific place !

Fantastic experience: I've been a member since 2018 and I recommend Diakadi to everyone who is looking for a great place to work out and hit their fitness goals.

Fantastic experience: DIAKADI is one of a kind. I've been training here on and off for over 10 years and LOVE it! The gym has everything you would need plus great facilities for getting ready for work and snacks available for purchase should you forget your protein shake at home before a workout. I've been seeing Derrick Lee for many years and no other trainer that I've worked with comes close. He is absolutely incredible. He works on your body first so you get the most out of your workout. He has built me routines for me to do on my own between our sessions. He got me into the best shape of my life for my wedding and worked with me while I was pregnant. Cannot speak more highly of this gym and Derrick! Thank you to both of them!!

Fantastic experience: This is probably the best gym in America. Maybe on earth. Seriously. It's hard to imagine a person coming here consistently and not meeting their fitness goals.

Fantastic experience: I joined Diakadi in the summer of 2021 and I have been working out with Dan Stahl ever since. Dan has done an amazing job of creating an exercise program that is tailored to my needs. The gym never feels crowded and the “open gym” hours are even less so. The equipment is well maintained and space is always clean. I have recommended Diakadi and Dan to everyone I know. Thank you to the owners, Billy and Mike, for creating such a positive and welcoming environment.

Fantastic experience: I’ve had such a great experience with Diakadi and Jon De La Torre!

Fantastic experience: Incredible two-floor facility with a sole focus on personal training. It is never crowded, always clean and the atmosphere is very welcoming. Randy has been our personal trainer for a year and has been great building us up to a sustainable functional fitness level.

Fantastic experience: Have been working out at DIAKADI three times per week for more than one year. Besides my incredible trainer (AJ Harper), I love the space, flexibility, equipment, staff and overall vibe. They’ve got everything I need and loads more. I’ve been challenged with my workouts like never before and have seen remarkable gains (and losses!). Huge DIAKADI fan!

Fantastic experience: Hi , i have been a member of Diakadi gym for four months , it is in my opinion the best gym in San Francisco, when first inquiring there Jeni answered any questions i had , i asked about taking some personal training sessions as it had been a while since i weight trained , Jeni referred me to Gavin one og the many great trainers there, Gavin knows his stuff and has helped me on my fitness journey , giving me a workout program that is challenging yet works and i have stuck to, the staff are friendly ,and helpful , the gym is clean and has everything equipment wise you would need ,

Fantastic experience: The staff and facilities at diakadi are phenomenal. My trainer Ricky Seminsky is a GOAT. He constantly makes sure we're going at a challenging pace and having fun, while adapting it to my daily life and unique fitness needs. Gym's great too, it has more stuff than I've ever seen before.

Fantastic experience: I've been working with Michael at Diakadi for the last 11 months, and it has been life-changing. Yes, the physical results have been great, but the lifestyle change is what's been truly transformative. Diakadi and Michael have provided a supportive place where I've learned a lot about weightlifting and been able to establish consistency. The facilities are top-notch and never too crowded. And the trainers are all stellar. I'd recommend Diakadi to anyone who wants a place where they will feel supported in all their physical health goals.

Fantastic experience: The nicest people, the very best training to be had in SF. I've been training with Randy Miranda for a few months (and trained with other DIAKADI trainers in the past) and I'm consistently impressed with his deep knowledge of biomechanics and running form and his really long-term orientation to my training. HIGHLY HIGHLY recommend DIAKADI.

Fantastic experience: I worked with Randy Miranda at DIAKADI leading up to a marathon (CIM) and had a wonderful experience with the coaching, the staff, and the facility. I felt completely set up for success to achieve my goal and loved being able to celebrate this accomplishment with them. I would highly recommend for anyone at any place in their strength or fitness journey.

Fantastic experience: Diakadi does a great job at having you tell them what your goals are and partnering you with a trainer. Honestly your connection with your trainer makes ALL the difference. I absolutely LOVE working with Roland Borys. He is an extremely mindful trainer who knows the value and importance of mind/body connection. I've felt myself become so much stronger and agile in the past yeah and a half working with him. When I initially came to work with Roland my main goal was to create a more sustainable fitness routine for long term health. I also came from a background of competitive cycling and eating disorders so I really just wanted to focus on treating my body well as I aged, and while I hoped for what many of want out of training (a hot bod or w/e) I wasn't aiming for that as my goal knowing that I needed to change my relationship with my body. However in doing just that my body and my connection with it changed. Roland really helped me treat my body with kindness and we worked on a lot of functional fitness. which to some doesn't seem as "difficult" because it's not about hitting heavy weights. But all of that mindful training really helped my body heal as well as my experience with my body image. Now when I look at myself I see someone who is healthy and strong overall which in itself is beautiful. I did loose inches and became much more toned if you're wondering. But that truly doesn't matter as much as how my body and mind now feel. I've also gotten into a variety of other sports and my body just easily adapts to whatever I do with such ease now. Further proving to me the well rounded nature of Roland's training. In addition He has also helped me see how much stress i was carrying in my life. Stress can do a lot to a body and working with him (and my therapist) have really helped my mind connect to my body to work as a whole. I'm the fittest I've ever been and my connection to my body feels much more healthy than before. Overall I would 100% recommend Diakadi if you are wanting to train with an expert for a reasonable price. And I 1000000000% would go with Roland if he matches your fitness goals.

Fantastic experience: The best gym in SF. I gained a lot of muscle mass over the last 2 years here. Highly recommend! The trainers are friendly and the space has all the equipment that you'd need. And it has 2 floors of machines including space for dynamic workouts. Pretty cool.

Fantastic experience: The best gym I have ever been to. I have been training here for six months. I'm really proud and impressed with my progress. The gym has every machine I can think of, lots of space, and strikes the perfect balance of being a community to take part in, or just being a place to get a work out. Everyone is friendly and respectful. I really love it here!

Fantastic experience: I’ll keep this short and sweet. I met my trainer Tycho almost 12 years ago when he was starting out at the YMCA and I have followed him along his various transitions in his career, and I followed him to Diakadi several years ago. Needless to say… His decision to join, Diakadi was great for both of us! The facilities are superb to say the least… And the entire team a Diakadi from the trainers to the owner to the regular staff, make the place warm and welcoming. Well, like most people, I’ve had my ups and downs during my fitness journey. My successes can definitely be attributed to Tycho and Diakadi as a whole. This year I started to take my health a little more seriously and thanks to the constant support from my fitness team In the last four months, I have lost well over 20 pounds and lost 15% body fat down to 19%! Not bad at all for a 46-year-old post menopausal, female! Whether you’re just trying to set personal records for your fitness or Just need to lose a few pounds and set up the rest of your fitness journey for success I highly recommend Diakadi! When it comes to your personal health and fitness, don’t settle for less than you deserve! Invest the time and money in yourself. You will not be disappointed And you will thank me later!

Fantastic experience: DIAKADI stands out as a friendly, motivating, and inclusive gym for those seeking help in achieving their health, fitness, and nutritional goals. My personal journey with DIAKADI, spanning nearly two years, has not only led me to surpass my initial fitness goals but has also inspired me to maintaining a healthy and sustainable lifestyle. Although I have been working out for many years, the depth of knowledge and insights I’ve gained while training at DIAKADI has been so significant that it felt like my fitness journey had just begun. The trainers here adopt a holistic approach to health and fitness, ensuring consistent dialogue about nutrition and being attuned to your body. Each training program is meticulously crafted to suit individual goals and needs, reflecting their trainers’ commitment to continuous education and certification. DIAKADI’s dedication, passion, and expertise makes it a place I wholeheartedly recommend for anyone looking to transform their health and fitness journey.

Fantastic experience: I have learned that to succeed at my fitness goals, the thing I need most is encouragement. At Diakadi I have found a training partner in Sebastian Hagemeyer. He’s as interested in my goals as I am and makes training both intensely hard and a lot of fun. I look forward to every session and leave feeling accomplished. Working one on one with a trainer is a major investment. Diakadi respects that by providing a clean, organized, well-stocked facility, every piece of equipment imaginable, friendly, helpful support staff, and the best trainers in the City. The gym is never crowded and there are no difficult personalities dominating the space. There are a wide range of ages and physical abilities among the patrons, and the trainers are thoughtfully matched based on expertise and outlook. I encourage anyone who is considering working with a trainer to try this place out. And if you want to get strong , ask for Sebastian.

Fantastic experience: I joined DIAKADI because the idea of one-on-one training was so much less intimidating when everyone else around you is doing the same (i.e. not so obvious if you have no clue what you're doing!). I was a regular runner, but never really felt strong or flexible or particularly excited about the aging mama body thing. Enter Jon de la Torre...I absolutely LOVED training with him. I learned a ton, had so much fun, got WAY stronger, and I now have the foundation to keep going. Although I've recently moved out of the city, I'm looking forward to regular check-ins with Jon to keep me accountable!

Fantastic experience: Been going to Diakadi for 4 years now, and it’s one of the best gyms I’ve been to. It has all of the equipment you need. It’s perfect for athletes out there. My personal trainer is Jon, and he has been a joy to work with. Always look forward to our 6 am sessions.

Fantastic experience: Before moving to the Bay Area 2 years ago, I was a member at a grass roots CrossFit-inspired gym that I also absolutely loved, and I was convinced I wouldn't find anything comparable. Thankfully, I did. Diakadi is the absolute best, including Jon De Le Torre, my personal fitness guru! First, Diakadi is always incredibly clean, organized, calm and has the best vibe. People are so respectful of each other and the space. I am by no means a fitness star, so it is incredibly important to me that there are many different people in a space; Diakadi has folks of all abilities working on their fitness and I love that. When I joined the gym, I told Jon I wanted to focus on overall fitness, increasing my weight lifting potential, and staying strong for potential pregnancy in the coming few years. He answered with multiple 8-12 week programs. In about one year we've gone through an introductory phase, I trained for and ran a 10k, and now we've increased my core weightlifting movement capabilities by nearly 50%. If you're looking for a place that will support you in your goals and lift your spirits, Diakadi is the place!

Fantastic experience: Absolutely amazing experience! Fantastic gym, wonderful staff and the trainers are epic! I have been working with Dan Stahl and he is head and shoulders above the rest. A true professional who is hungry for more knowledge and education which is quickly implemented into his programs. With an athletic background and exercise science degree, I have seen and participated in my fair share of programs. He is cutting edge, effective and focuses on long term health, longevity and sustainability. Want a white glove experience with highly trained personal? This is your place, forget Equinox!

Fantastic experience: This is by far my favorite fitness experience in SF. I work with Jesse, and over the last year he's helped me be pain-free, build strength, and drop 25 pounds. The gym is a super supportive environment, I felt very welcomed joining as someone who couldn't do a squat (WITHOUT weight) and like I belonged just as much as the dude next to me doing twice his bodyweight in deadlifts. I've never gotten unwanted attention working out at Diakadi, rather folks are across the board respectful, motivated, and friendly. The BEST.

Fantastic experience: I have been working out at DIAKADI for over a year now and I can say with certainty that it is the absolute best gym to train in the entire bay area! Before joining DIAKADI, I wasn't someone who worked out regularly and did not have a planned approach towards meeting my fitness goals and was looking for a place and a trainer to help me accomplish that. DIAKADI's intake process is quite detailed where they first asked me about what I was looking for and my goals and then used that information to match me to a personal trainer who is best suited to help me. I got the opportunity to work with two trainers so far - Dan Chavez Stahl and Austin Villamil and both of them are just amazing. They are both highly knowledgeable professionals who are fully invested in keeping me on track towards my progress. They developed highly strategic, focused programs that's tailored for me and refreshed it every couple of weeks, taught me corrective exercises and proper forms/ techniques for performing complex movements and also performed therapy work to help with specific injuries I had with my knee. They also created calorie charts for me, updating me every week on how much calories - carbs/ proteins/ fats I should be ingesting and tracked the data along with results from my body composition scans to factor in changes to our programs. I consider myself quite lucky that I got the opportunity to work with and learn so many things from the two of them! Talking a bit about the gym itself - it's probably the most well-equipped gym in the bay area. Spanning multiple floors and featuring ample room to workout, the gym has everything ranging from machines to free weights/ different types of equipment and grips and multiple tracks with sleds/ tanks. It also has separate lockers, showers, multiple massage/ therapy rooms and everything is extremely clean and well-maintained. The owners - Billy and Mike are just awesome folks and they are super helpful/ always there to greet me with a smile and check in with me on how things are going and provide encouragement! Overall, if you are someone looking to make a change/ improve on your fitness - DIAKADI is the place to be!

Fantastic experience: I am a 19-year (!) veteran of Diakadi and I love it. I grew up with anxiety in gyms as an uncoordinated youth and adult. I trained with Billy Polson, one of the founders and he compeltely changed my attitude about working out. Although Billy no longer trains clients regularly, I am now with AJ Harper who is phenomenal in the way he keeps the workouts interesting and fun. I feel stronger and more flexible at 54 than I did at 30. I highly recommend the Diakadi experience. The gym is incredibly well-equipped with friendly clients and staff. It's also VERY clean.

Fantastic experience: Diakadi is an excellent fitness studio with top notch trainers and a superb facility. I've been working out here for nearly a decade and not only greatly improved my fitness, but I've enjoyed the community built here at Diakadi!

Fantastic experience: My favorite gym in SF! Great equipment and a very welcoming environment with a friendly and helpful staff, and awesome trainers. I hadn't worked with a trainer before joining DIAKADI and also hadn't been working out regularly for the better part of a decade. I was looking for someone to help me with program design and a bit of coaching on some movements. I ended up working with trainer Michael Crammond to get me back on track. Michael develops really thoughtful programs to keep me progressing towards my strength and body composition goals and provides helpful feedback during our sessions together. On top of this, Michael is also able to do some manual therapy to work on muscle imbalances and strains in order to keep me healthy and able to continue working hard through the program. While I wasn't really looking for a trainer that can also do manual therapy, it's turned out to be really invaluable for me. I've been working with Michael at DIAKADI for 1.5 years now and I couldn't be happier with my choice. Overall, I've gained 17lbs of lean mass and lost 14.5lbs of fat (numbers via DEXA scan) since starting at DIAKADI, and I'm feeling better than ever.

Fantastic experience: I called the DIAKADI Gym for the SF Sheriff Physical Abilities Test. The owner Billy was so friendly he explained everything to me. I took a tour of the gym. It is well-equipped and spotless. I signed up for training with Randy Miranda. Randy is a very professional trainer and really cares about his clients. He is in excellent shape and has a very positive attitude. I passed the Sheriff's PAT test with record numbers. I genuinely appreciated the help of Billy Polson and Randy. HIGHLY RECOMMENDED to anyone looking for a great GYM and Personal Training.

Fantastic experience: Best gym in SF, and a great local business.

Fantastic experience: Great gym started by an old customer that made me very happy it has been so successful after watching it grow from inception.

Fantastic experience: Obsessed. Diakadi is THE destination for a complete fitness journey, and the entire staff they employ are the top of their game.

Fantastic experience: I started at Diakadi in February 2022 and it was hands down one of my best decisions last year. I love the gym because it is welcoming, clean, spacious, and everyone is really friendly. I look forward to going to Diakadi every week because it is motivating to be around others who are invested in their health and who are encouraging of others' journeys, as well. I've trained with Zach the entire time that I've been at Diakadi. I had a bit of an inauspicious start to 2022 where I got injured left and right for a few months back-to-back, and I didn't know how I'd get back on track with the gym with so many injuries. Then I met Zach, who immediately made me feel like getting back on track was possible, and that I could train in a way that was safe. My goals were to lose body fat, and to change my training and nutrition into something that was sustainable. Zach has done that for me - he has set me up with a training program that is sustainable where I am training smarter and safer than I was before. He's helped me change the way I see nutrition and helped me understand how it makes my body feel, and how it affects performance at the gym. He also changes up my eating plans depending on what is going on in my life, and I appreciate the flexibility. Zach also helped me value and understand how sleep and recovery affect my goals. I am lifting heavier than I ever have before and certainly heavier than I thought I could with the injuries last year. I am setting PRs pretty often which surprises me every time. I have lost 20lbs of body fat and have put on about 6lbs of muscle. I have not reached my goals yet but I give all the credit to Zach for my progress so far. His guidance and his approach to fitness have been key to my progress because before him, I was just running myself into the ground with overtraining. Zach is very encouraging which makes training with him all the more fun and exciting. I look forward to seeing him every week. When I started last year, I only expected to train here for a couple of months. I am now coming up on a year at Diakadi and I know that it was the best decision I could've made for myself and my health to continue working on my goals with Zach. 10/10 would recommend. Thank you, Zach and Diakadi.

Fantastic experience: Diakadi provides high impact personalized fitness planning, resonant coaching and a great environment for working through any fitness challenge. I've been working with Aurora for the last 4-5 months on a number of fitness goals and her education, partnership and inspirational motivation has helped me exceed my personal goals. Ensuring that many muscles get strengthened, not just the big ones provides a deeper workout for overall body strength.

Fantastic experience: Diakadi is a fabulous place to train. I cannot recommend it highly enough. I have been a member for 7 years and have worked with three trainers there during that time. I am stronger, faster, healthier and happier as a result of my work with them at this gym. Billy and Mike are compassionate, thoughtful, smart, caring owners who make sure that the gym - its vibe and physical presence - are kind and welcoming. I am a 62 year old white woman who feels comfortable there; it's a place that welcomes all abilities and ages. Billy and Mike and all the trainers value everyone's interest in his/her/their health and wellness.

Fantastic experience: Diakadi is an incredible gym to work out at. Billy, Mike and the rest of the team have created a great facility. The gym is very clean, and has some equipment I haven’t seen elsewhere. The trainers here are equally excellent and use the gym to its full potential. My trainer (Brendon Walcoff) has helped me make great progress towards my goals all while keeping the workouts creative and fun. I love that the gym is not overly crowded like some of the other gyms nearby, so it’s a much more pleasant experience.

Fantastic experience: Quite an astonishing place. It's loaded with the best workout equipment!

Fantastic experience: I’ve been training at Diakadi for several years now and have had the best experience. Previously I’d been a member at a general membership gym and always felt like just another number in their list of customers. Mike and Billy have created an intimate, friendly environment that never feels over-crowded or impersonal. I can always count on a warm greeting by everyone on the staff. The space is clean, comfortable, and fully stocked with all the equipment I need for a full-body workout. Highly recommend checking the space out for your fitness needs! These two great guys have really built something special here.

Fantastic experience: Diakadi is the best gym in the city! The staff is wonderful, and we love our trainer, Joseph. If you’re looking for a personal training experience, you won’t find anyone friendlier or more excited to work with you on your fitness goals. I’ve been working out at Diakadi for three years, and I can’t see myself working out anywhere else!

Fantastic experience: Diakadi provides a personalized gym experience with expert specialized trainers. As a competitive runner, I was looking for focused strength training to support my running goals and stay injury free. My trainer, Randy Miranda, who specializes in running was exactly what I needed. With the focus on individual training, the gym is never overly crowded and always welcoming. I couldn’t recommend Diakadi more!

Fantastic experience: TLDR: I couldn’t recommend Diakadi more highly. The space is great; their trainers are incredible. It’s not cheap, but it’s worth every penny. The vibe at Diakadi is something like high-end Soma warehouse meets high school gym. It’s upscale but not overly designed or pretentious like some gyms at this price point can be. There’s always good energy, though it’s never crowded – even during prime time. They have a ton of equipment; I’ve never had to wait for a squat rack or pair of dumbbells. The staff is warm and friendly, always greeting me by name. I really enjoy being in this space. The real magic happens, though, with their trainers. I was in a slump after 2 years of pandemic lockdowns – I’d gained some weight and wasn’t feeling great about what I saw in the mirror. I started working with Zach in January 2022, with the primary goal of losing fat and a longer-term goal of building some real muscle. We’re just over 3 months in, and I cannot believe the progress I’ve made. So far, I’ve lost 10lbs of weight overall while gaining meaningful muscle mass. My body fat has dropped 5%. I didn’t think of myself as much of an athlete, but with Zach’s coaching, I’m surpassing all my historic lifting achievements, and I’m continuing to hit PRs every week. I’m starting to see a 6-pack – something I’ve never had and didn’t think I was capable of. My clothes are fitting better, and friends are commenting on the transformation. Just incredible results! Zach really knows his stuff. I love understanding the “why” behind each exercise. Zach does a great job explaining both the physiological impact of each move and how they fit into our broader program. And while he provides exceptional nutrition and exercise coaching, his holistic approach extends much further. We’ve worked on sleep quality, digestive health, drinking water quality, stress management, mindfulness, social relationships, and more. Zach’s helped me learn how they all play a role in overall well-being. Zach is exceptionally talented, kind, and knowledgeable. I’m excited to continue working together and can’t wait to see what else we’re able to achieve!

Fantastic experience: Absolutely love DIAKADI. The trainers are world-class, the staff are kind and supportive, and I genuinely get excited to get in my workout in their facilities. Working out in a space in which everyone is receiving personalized and customized guidance to maximize their performance and achieve their fitness goals also creates an incredibly positive and community-oriented atmosphere.

Fantastic experience: I joined DIAKADI in January of 2020, after years of working out on my own and not feeling particularly healthy. The staff at DIAKADI paired me up with Ricky, who not only focused on exercise but also nutrition. His background as a golf instructor also helped to tailor some of the exercises to help my core stability, flexibility, and to improve my swing. DIAKADI kept me going through the height of the pandemic - for a few months the gym moved outdoors so that we could continue training until it was safe to move back inside. Ricky (unfortunately for me) moved overseas to pursue his dreams, but we remain friends and in close contact. I've since started training with Damon, who is a paramedic by day, and brings all kinds of energy, enthusiasm, and a passion for learning that keeps me motivated. The best thing I can say about DIAKADI is that it's a community focused on wellness - there's no pretense, no judgement - everyone there is just there to feel and look well and support each other. There are people training at DIAKADI in all sizes, shapes, and at different points in their fitness journey. Billy, Mike, and Holly have built an amazing culture and a place where I feel like I belong, and that is priceless to me.

Fantastic experience: Francisco is the best trainer in the city! Listens to your goals and also opens your eyes to new ideas and perspective. Anyone who has rated him less than 5 stars was clearly not looking for results. If you want to push yourself and change the way you view fitness francisco is who you want!

Fantastic experience: Started working with Brendon (guy on left in the banner) sometime last year to get myself back on track, and joined their open gym early January. Brendon is incredibly flexible with his sessions and have provided me training plans so that I can achieve my goals on my own. This is a 2-story gym with incredibly well-kept equipment for weight and HIIT training; never really a wait time when I'm in. Convenient location—located in SoMa area with Lyft bike station just a block away; Costco, Trader Joe's are just around the corner for your after-session grocery needs. A big shout out to the owners Mike and Billy who been incredibly supportive in my fitness journey as well!

Fantastic experience: If you want to have a great and personalized gym / weight training experience, you can't go wrong with Diakadi in South of Market. Owners Mike and Billy run a terrific training center that caters to serious weightlifters, or to folks who just want to stay healthy and in shape. They attract world-class trainers that believe in the power of positive reinforcement. Very friendly and open gym. Been a member for over a decade. Super impressed with how they managed the pandemic, always putting members well-being first.

Fantastic experience: If you are looking for a private training facility where there is no judgement, trainers/owners that are constantly improving their fitness & health knowledge, technique & skills, then Diakadi is your place. The staff and trainers are welcoming, friendly, professional and get you the results you are looking for. I have been a client of Diakadi's for many years and always look forward to my sessions here. Truly the best gym in SF!

Fantastic experience: I began working out at DIAKADI in the Spring of 2019, at a self-determined low point of my physical condition and feeling beyond stressed from daily life. Since then, they have been a mainstay of my physical and mental health. Training primarily with Austin Villamil of Whole Body Solutions, I lost 35 pounds that year alone; I was welcomed and encouraged by my trainers and the whole DIAKADI staff every step of that grueling process. They are far-and-away the best and most inclusive environment for fitness that I have encountered in San Francisco. There is a home for every skill level and goal within the walls of DIAKADI. You may be a few feet from someone performing in ways you think you could only dream of and yet, this is a safe space for you to be yourself and grow at your own pace. It is difficult for me to imagine all the gains I may have lost in the pandemic, if I did not have the community fiber and fortitude of this space and the people working behind it. To boot, It is clean, well-maintained, and has an enviable inventory of equipment. It has always been a worthwhile investment and they are worth every penny!

Fantastic experience: The owners Billy and Mike are wonderful. I’ve been going to Diakadi for 13 years seeing my trainer Shelby. I highly recommend this gym, it’s clean, modern and has all the equipment you could ask for. They have the option of a non-binary shower and bathroom area with private stalls which is a game changer for folks who are trans and non-binary! Shelby is one of the best trainers and people I’ve ever worked with. (I was a collegiate athlete) I’ve had numerous injuries over the years and she has always been able to support me and help me get back in the gym. 5 years ago I moved 30 minutes south of SF and even though I now work remotely I still drive up to the city to get in a session (they follow all the COVID protocols). I highly recommend Shelby and Diakadi!

Fantastic experience: Best Gym in SF, Hands Down Before joining Diakadi in 2013, I must admit I found most gyms rather intimidating. I would usually find machines I was familiar with and go about my normal, ‘boring’ workout. But when I joined Diakadi, and I was matched up with my incredible trainer, Gavin, my gym ‘routine’ became anything but. A loyal member for 9 years, I can attest that the results speak for themselves. I now have the knowledge to diversify my workouts with free weights, and the confidence to take on new, more challenging programs including compound movements (such as an overhead squat). What’s so rad, is how these fun and engaging exercises have had a direct and positive impact on the pursuit of my hobbies. My snowboarding skills have multiplied given my increased strength and my stamina on the mountain gets better year over year, (something I am particularity proud of as I enter my 40’s). Come springtime, Gavin will change up our area of focus and get me ready for golf season. As far as the facility itself is concerned, Diakadi offers an experience second-to-none. Not once, in almost 10 years of training have I ever had to wait for equipment needed for a workout. The owners, Billy and Mike, work diligently with their entire team of trainers to make sure resources are being used judiciously and efficiently. Weights and accessories like elastic bands, foam rollers etc are plentiful and always stacked and stored with great care (something that my OCD tendencies very much appreciates). As far as COVID protocols go, I feel incredibly safe. All members and staff are fully vaccinated, there are plentiful hand sanitizing stations, great ventilation, and they even have color-coded towel stations to indicate which are to be used for personal use, and which are to be used for equipment wipe downs. If you are looking to join a great community and gym, look no further than Diakadi

Fantastic experience: This is my 3rd year coming to Diakadi and I absolutely love it. It's pretty much my second home at this point! The staff and trainers are excellent and the facilities are more than enough. Mike and Billy have done such a great job managing the place and I'll definitely keep coming back.

Fantastic experience: Diakadi is where I’ve recovered from double knee surgeries. They have an incredibly knowledgeable staff and the best specialized care I have received in Sam Francisco. The double turf facility has ample room for all kinds of movement training that is only limited by the staffs creativity. This space got me from crutches to jogging this year.

Fantastic experience: I absolutely LOVE this place - the moment I walked through the door I felt welcomed by the incredibly friendly staff, the space is just beautiful and it's always such a pleasure to work out and get my sweat on. DIAKADI's team of Personal Trainer is absolutely top-level and awe inspiring. If you are looking for the best gym experience in San Francisco look no further than DIAKADI!

Fantastic experience: I cannot say enough great things about my experience at Diakadi over the last 14 months. The staff is professional yet friendly; the gym is utilitarian yet sparkling clean; the environment is serious yet not intimidating. I was new to working out when I began my sessions with Aurora, but never felt out of place alongside people who have clearly been doing this for a very long time. I truly feel at home there and would recommend Diakadi to anyone who is looking for a place to start (or continue!) their fitness journey.

Fantastic experience: My experience training at Diakadi has been nothing short of exceptional. The staff, the trainers (especially Aurora), and owners Mike and Billy are all wonderful people. Supportive, positive, inclusive - Diakadi has truly fostered a community that is fun and productive to be part of. This gym is like no other - small, personalized, clean and welcoming. This has allowed me to reach goals I never thought I’d reach. Couldn’t recommend Diakadi more!

Fantastic experience: This is an unsolicited review for Roland Borys a trainer @ Diakadi. When I turned 30, I started to experience more injuries in my day to day activities (I am an avid skier/climber/runner/cyclist/blah blah) and was getting PT referrals every 3 months or so for some new issue I needed to baby so that I could get back to full fitness. I took a look at Diakadi because I figured preventively training with a professional every week to strengthen my body *before* a new injury hit would keep me out of PT and ultimately allow me to breakout of the injury cycle. Going into the process, I planned to just do a month or two of the workouts and then break off on my own so that I could save the money and workout on my own time - I also had pretty negative experiences with "bro-y" trainers who didn't seem really to care in the past. Nine months of training with Roland later (1 hour/wk), I couldn't imagine *not* going to Diakadi every week. Roland is a masterclass. He is cerebral yet fit as hell. He is extremely attentive and always ready to go with a custom regiment tailored to your needs that he efficiently deploys throughout the session. He is also just very enjoyable to be around which makes it feel like you are working out with a good friend (which I guess is now the case ;) The best part is the results though! For the first time in many years, I feel stronger, more limber and have increased my endurance across a range of activities - it feels amazing to be getting older but improving as a amateur athlete and this translates directly into greater work productivity and happiness for me ;) Bottom line, training with Roland is one of the best decisions I have ever made.

Fantastic experience: The welcoming atmosphere, badass community of clients and trainers, and level of expertise at DIAKADI is truly unbeatable. They go above and beyond to make sure you’re at home which is exactly what it’s been for me for years. The people, the equipment, the gains. It’s all amazing. I’m proud to train and be trained here and if you’re reading this, WHAT are you waiting for!

Fantastic experience: I have been training clients out of here for the last ten years! It's a great place to train clients. The front desk staff and owners are very supportive and help with business opportunities. I would recommend this place for other potential trainers to run their business out of.

Fantastic experience: DIAKADI is premiere gym in San Francisco! I’ve been running my business there for 16 yrs. DIAKADI has been there every step of the way for much needed support and guidance during my process of building my clientele and expanding my business. If you are trainer looking to train your clients or a client looking for the best gym experience in town, DIAKADI is the place!

Fantastic experience: DIAKADI is hands down the very best private training facility in the SF/Bay Area. Both the all-star team of trainers and gym have been consistently voted #1 in SF for a reason! Exceptional staff, services, and facility ✅ Best team of trainers in SF ✅ Warm hearted, supportive, and diverse community ✅ Whether you are a client looking to take your training to the next level OR a fitness professional looking for a great facility to run your independent business>>> DIAKADI is the top choice 10 out of 10 definitely recommend!

Fantastic experience: This is the spot to go if you're looking for a personalized fitness experience with a trainer who will help you achieve your goals. And the facility is amazing! Not like the usual dingy gym experience we all avoid. Give it a try!

Fantastic experience: DIAKADI has been part of my community of fitness for years and is the best gym I have belonged to. A few years ago they served to help me through a knee rehab with their amazing physical therapist, Heather. And through the pandemic, they have worked to keep everyone safe while providing great space for me and my trainer, Justin, while providing access to all the equipment needed. I can't thank Billy, Mike, Holly and the rest of the staff enough! I would highly recommend.

Fantastic experience: I am proud to practice at this facility. The DIAKADI management, staff, trainers and other clinical providers are exceptional, compassionate and strive to be their best each day for their colleagues and clients.

Fantastic experience: I have been a coach at Diakadi for 6 years. I have literally experienced all aspects of the training world. Through thick and thin, this place has been a rock for me. I am so grateful to Billy and Mike for keeping such an empathetic and engaging atmosphere for my fellow trainers and for keeping such a professional and playful gym space for my clients. I have travelled to 12 different countries in my life and been in the coaching business officially for 10 years. This is literally heaven on earth for us trainers and all the people who decide to live their best lives through our coaching. From the clean and tidy workout space to the invested and interesting work environment, DIAKADI is the place to be.

Fantastic experience: Listen up people. If you are considering working with a physical trainer and/or going to a gym, you don't even need to think about going anywhere else. Forgot your notions of what a “gym” is because Diakadi is better than that all of that. The moment I walk through the doors, my mood is lifted, I feel welcome, and I can focus again. At Diakadi, we are not just invited but supported and encouraged to take care of what matters—our physical, emotional, and psychological wellbeing—so we can show up for others we care about, our work, and life in general. It is unlike any other fitness and/or wellness experience I know and at 53, I have experienced many of them: Jazzercise (memba that?) yoga, Pilates, boxing, kickboxing, Cross-Fit, spinning, swimming, dance, weight training, meditation, nutrition clinics, triathlon training groups, etc. etc. etc. I had the privilege of working with Billy, and what I learned about my body and how it works, what it needs, and how it heals has had more influence on my wellness than anything else. Hands down. Billy and Mike have dedicated their hearts and souls to building an inclusive, motivating, highly professional, and fun community that meets you where you are and provides you with tools and strategies to feel successful, confident, and excel in whatever way is important for you. The trainers are the best of the best. Also, it’s crazy fun. So fun, I look forward to it.

Fantastic experience: Love this place! Great trainers and great equipment! Very well spaced out / thought out gym arrangement, I never feel crowded