NBS Fitness

Fantastic experience: Best decision ive made judgement free zone very family oriented budget friendly and communication is awesome along with a personalized plan to fit your body type couldnt ask for better

Fantastic experience: This has been one of the best choices I have made in a long time. When I joined NBS Fitness

Fantastic experience: You don’t have to be a power lifter to go here. Garner, my trainer, is great at putting together a plan to fit my body and goals. I haven’t felt intimidated and look forward to going and improving.

Fantastic experience: NBS is not just a gym for me. It’s a family. I never could find a gym that is more supportive and encouraging while pushing me to be a better version of myself- I have also been doing nutrition and I feel less guilty having a sweet or something “not in my diet”. Skills sessions really hone in on what you what to focus on, but what I like best is during class they really show you what and how to do a movement. If you're newer to any movement they do not make you feel small and discouraged. They really try to make you feel better about yourself and will help you progress. Progression doesn’t happen overnight, but they will be with you every little step and giant leap. I have made lifelong friends while getting stronger. After I shattered my ankle in November 2022 after starting NBS in August 2022, I was devastated. Came back in March 2023 and it’s been an uphill trajectory of strength, friendships, memories, and positivity in my life. I wouldn’t recommend another gym. At least the ones I’ve tried. I look forward to NBS Collierville everyday.

Fantastic experience: I can’t express just how great the change to NBS has been for me. I’m seeing results so quickly. I was working out at your standard commercial gyms, seemingly on a rinse and repeat loop of workouts getting boring, lack of community, etc. It made getting to the gym tough some days. NBS not only has amazing coaches that guide you through every class with real care for the quality of your reps and hitting your goals, but just the people like me, there to get fit, make it that much better. Awesome community. If you have had any trepidation about joining a “Crossfit” gym, just know that what you will get at NBS is a scaled version of conventional strength training to meet any person’s capacity, with elements of Crossfit.

Fantastic experience: Fantastic facility and great coaches. They adjust the programming to your strengths and weaknesses so that you basically have a custom workout every day. Fantastic spot...worth every penny! If you like general fitness OR more CrossFit style workouts, this place is for you.

Fantastic experience: I started at NBS several weeks ago and have completed 5 kickstart sessions and 2 group classes. I am SO happy I found this gym! I am near middle-age and have lived a sedentary lifestyle for awhile, so I am starting from the beginning, but I am working out alongside the fittest of the fit. I love the structure here and that everyone is working against themselves and no one else. This amazing team has provided such care and attention to teach me the ropes since day # 1 and I have felt incredibly supported the entire time. It is worth every penny and is an investment in my health and fitness goals. I’ve been to a lot of gyms over the years and this one is a caliber above all others. Amazing staff and supportive community - I can’t wait to see where I am in a year!

Fantastic experience: I have never felt more welcomed or empowered as I do at NBS. I love how everything is structured for each individual. I think the Level Method is a great way to see what to aim for as I get stronger.

Fantastic experience: I have been at NBS since it started in 2011. It has transformed my fitness and nutrition! The coaches truly want you to succeed and positively change your lives through health and fitness. I have been able to maintain the same fitness through the past decade and have a community to help support that. I highly recommend you come and join this community!

Fantastic experience: Love the trainers; they’re always motivating and pushing me to be great! I’ve never felt any negative energy with any of the coaches or members. I love the positive atmosphere!!!!

Positive experience: Can really only speak on the power lifting side. Great gym and atmosphere. Wish they had some more equipment but overall I loved my time there. Price for 2 I felt like was extremely steep as I paid the same to go to lifetime fitness and had tenfold the amenities. Employees are extremely friendly and nice, never had an issue. Only complaints was the lack of cleanliness. About an inch of dust on all the vents and gets worse upstairs in the cardio area. Wife has asthma so inhaler had to be used quite a bit. Only other complaint was the lack of support for ex-military and first responders by denying access to their service animals. Main reason why we had to leave. Overall good gym.

Fantastic experience: After some discouraging blood work results late in 2022, I joined my husband at NBS gym for strength-building and a bonus community. It’s great fun encouraging each other while working out and progressing in our goals, which also helps me be consistent. And, my blood work has improved! Come get fit and join a fantastic community!

Fantastic experience: Can't say enough good things about NBS Fitness. The top notch coaches, community, and 24 hr access facility have helped me tremendously over the past 2 years. I love the structure of the Level Method utilized in classes here as it helps me to know how to push my limits while avoiding injury. NBS always has a fun event going on, and you need to come experience the camaraderie yourself.

Fantastic experience: NBS is by far the best gym in Memphis. From the access to high quality equipment to a great motivating atmosphere. The group classes are challenging, rewarding, and fun.

Fantastic experience: After two months here, I have built strength and endurance while reducing my body fat percentage. The level method allows me to work next to all skill levels with clear vision on how to push myself when possible. Come give us a try!

Fantastic experience: NBS has the best culture, programming, staff and facility in Memphis. If you’re looking for a place to call home for group training, you have to check it out!

Fantastic experience: I love this gym and being a part of this community!

Fantastic experience: NBS is quite literally the friendliest and most helpful gym I’ve ever been to….and I used to travel for work so I have been to a lot. I love the comradery of the people doing CrossFit workouts. I love that they have a playground out back for the kids so they can watch me model what it means to put in hard work. I love the variety of the workouts and heavy lifting. I love the input and correction of form from the coaching staff. I love that they offer nutrition input and check-ins (which have been super helpful). I could write a short essay, easily. 5 stars!!!!

Fantastic experience: Great gym with great people who are willing to help you get to your goals!

Fantastic experience: I joined NBS Fitness in October 2021 and absolutely love it! The coaches/trainers are top notch and I love the group classes. The friends I have there are like family and everyone is so supportive and encouraging!!

Fantastic experience: My husband and I joined NBS almost two years ago and our fitness has been radically transformed. Between group training, 24-hr gym access, personal training, fun competitions, and awesome coaching -- there's something for everyone, at every fitness level! It's a great place to easily build a supportive community and make new friends, especially in group classes. Highly recommend!

Fantastic experience: I have been working out at NBS for about two months. I really appreciate their individualized approach to coaching using the level method. You know where to start and you know how to push yourself. It makes it easy for a newby to fit in and feel like they can make progress!

Fantastic experience: A GREAT community of people. The back gym has every piece of equipment you could need and the group training is top notch!

Fantastic experience: My husband and I joined NBS Fitness in 2018 and it felt like family right away. We can bring our young son while we workout and he gets the experience of seeing his parents work on a healthy lifestyle. 6 years later and I continue to learn and improve my skills, plus make new friends.

Fantastic experience: NBS is a fantastic community that goes beyond fitness. Members and coaches there are committed to one another’s growth and development as healthy people

Fantastic experience: This is the best gym with the best coaches in Memphis! Come check it out!!

Fantastic experience: I have been a member of NBS since 2016 and I have never thought about switching to another place due to the community and leadership of this gym! You have everything you need for your fitness journey here, nutrition coaching, 24 hour access to equipment, Level Method Traning, personal training and they know your name and care about your health journey. If you want to feel like Norm did when he walked into Cheers, join he NBS family!

Negative experience: Was the best gym in town for many years. Because this was the only place in town that had 6+ places to squat, 2 places to deadlift, plus loads of other power lifting equipment, it was well worth the $60. They also championed the idea that people shouldn't be forced to cover their face while exercising during the covid restrictions, which I credit them hugely for. However, a few months ago they moved all the powerlifting equipment to a much smaller box behind the main building, which has no AC, only 2 places to squat, no dedicated deadlift zones... and need I say more? I believe the people who come for group classes and crossfit pay more per month (more on that later) and I guess I can't blame a business for chasing more revenue. But I'm not sure how they justify sticking lifters into a small shack without AC. That's a pretty sick joke in the deep south where summers bring 100+ degrees 100% humidity. It's completely unacceptable, honestly. I stopped going here for a couple of years because I moved somewhere too far from the gym. But in early 2022 I rejoined. When I first joined, back in 2016, I just gave them some info, paid the money and that was that. This time however I had to schedule a "No Sweat Intro" which ended up just being an aggressive sales pitch where Angie tried her hardest to sell me $400 per month group classes despite me declining firmly over and over. I explained to her very clearly that I literally do not have that kind of money and it's just not going to happen, but she wouldn't take no for an answer. She kept trying and it gave me anxiety because of the financial situation I was in at this time. She took things that I had said earlier in the "interview" and used them against me to try and pressure me into these classes. Obvious sales psychology that I found extremely off putting. I get that she and the gym make more money when they sell more services, but I think they should respect the line between doing your job and doing too much, as well as respect peoples boundaries. To the owners: DO NOT REPLY TO THIS giving me some canned HR response about "we do the no sweat into because we strive to offer the best blah blah blah" - this was not about you guys trying to do what's right for customers. It was a dirty sales tactic, and that's it. Really an honest shame what happened to this gym. I'll be checking out Golds and other places to join this week.

Fantastic experience: Great gym. Great staff. Great community. My “home-away-from-home”.

Fantastic experience: Great place, and location. The best equipt gym in the city. Highly recommend NBS Iron Gym!

Fantastic experience: Top notch facility with a great atmosphere and all the equipment you could possibly need (specialty bars abound!)

Fantastic experience: Great spot- owner David is legit. Definitely recommend.

Fantastic experience: Worth it

Fantastic experience: I joined NBS three months ago and it has been a great journey so far. I was getting back into the gym after a long hiatus and my personal trainer Rylan helped me in building back confidence in the gym. He is knowledgeable and always willing to help. All the existing members were really welcoming and in no time, I was making friends and workout partners.

Fantastic experience: I joined the NBS family in June. I say family because it’s a group of people who want to see everyone succeed with their weight goals, health and nutrition. Give NBS a try if you are looking for a challenging work out and encouraging environment! I’m so glad I did!!

Negative experience: Not very friendly, wouldn't even let me look around without an appointment. But that's their business, mine is not to trouble them again

Fantastic experience: **2024 Update -- NBS is still awesome! 9 months ago I aggravated an old back injury from when I played sports in college and spent most of that time in therapy or resting. I've recently gotten to a point where I've come back to group classes, and I can say that, while I've always loved the community there, I have a newfound appreciation for the Level Method training program. The scaling options it provides for different exercises and workouts are great in terms of helping me stay focused on protecting my body and also getting the most out of my workout. The coaches are great and they've been actively reminding me every class that our goal is to exercise in a way that keeps us healthy for the long term (I'm stubborn). I have a new perspective on what it means to work hard AND work smart, and I'm thankful to my NBS family for literally helping me get back on my feet and into an active lifestyle again. ** What an awesome place to chase your fitness goals! The coaches are excellent in terms of not only their technical expertise, but also in the way they stay engaged with each and every athlete, regardless of skill level or experience. They do a nice job of catering their coaching styles to the athlete themselves, and definitely push everyone to stay focused on getting better in some way each day. You don't have to be a stud athlete to fit in here -- you just have to come in and want to get better at something. For an experience that will help you stay fit for the rest of your life, NBS is absolutely worth giving a try -- I'm just sad I didn't show up sooner!

Fantastic experience: I love this place .. the best coaches ever

Fantastic experience: I have been taking my fitness classes at NBS Fitness for almost two years. The quality of the workouts is fantastic. But more than that is the sense of community that is present there. It is such a great place to work out, I can not recommend it enough.

Fantastic experience: Great place to workout! The coaches and community are awesome too! They are very supportive, positive and professional. The classes for CrossFit style workouts use the Level Method and the program works very well. I’ve lost 20 pounds in 3 1/2 months since I started, and my strength, flexibility and endurance have improved greatly! When I started, I could only dead lift 115 pounds and now I can lift 250 pounds. My runs started out at 100 meters, now I’m up to a mile with no problems! That being said, you have to do the work and keep yourself on track in other areas, like nutrition, recovery and mindset. NBS helps with that too. They give you the tools like nutrition and mindset counseling, recovery sessions and other clinics. It is a full package. Bottom line, I highly recommend NBS Fitness!

Fantastic experience: I travel often for work from state to state. This gym is one of the best I have been to! They worked with my limited time in the area with their membership and existing members are very kind and helpful.

Fantastic experience: Without a doubt, the best fitness team in the Memphis area.

Fantastic experience: NBS fitness cares about YOU. You won’t get lost in the mix or find yourself paying for a membership that you don’t use. The reason being: they care about your success. I signed up for a package that includes coaching and accountability. It’s worth the investment and it’s more affordable than paying a personal trainer on top of a gym membership.

Fantastic experience: What do I like about this business? Everything. The staff and owner are awesome! This is my community and I look forward to seeing the people there every day. Everyone cares about each other's success and progress. It is a lot of fun! Come join us!

Fantastic experience: I love this place! I walked in one day to just start lifting weights again. This gym is so much more than that! The trainers that work here are extremely knowledgeable driven and always willing to help. This is more of a lifestyle then a gym membership.

Fantastic experience: I've been doing CrossFit since 2016 and have been part of other gyms. The coaches at NBS are great, they push people to reach their goals, are honest about real transformation, and have high level of knowledge which I respect. Even as a strength and conditioning coach for a university, they coach, and cue specific deficiencies they see I have even being around weightlifting for quite some time. The level method is probably one of the best things that I've used, and has helped me tremendously with my fitness goals in the short time that I have been there. I started NBS in November with one of deadlift assessments at 435 and recently had all time PR at 515 a few days ago. Would highly recommend, for CrossFit, Powerlifting, Sports Performance, Strongman, and Body Building.

Fantastic experience: By far the best gym in Memphis. All of the staff is very knowledgeable to get you where you want to be in your fitness journey. I have no regrets joining them!

Fantastic experience: Awesome gym and with a great staff! They truly care about you and your health. Would highly recommend.

Fantastic experience: I have loved working out at NBS Fitness. They really work to tailor a program that suits your needs and goals, and work it into your schedule. The Facility is clean and well maintained, the front desk staff are always helpful, and the trainers want to see you succeed.

Positive experience: Good gym and 24hr

Fantastic experience: Awesome atmosphere! Great people! Clean!

Fantastic experience: Angie has been helping with my nutrition and I love her.

Fantastic experience: Absolutely one of the best powerlifting/strongman gyms in Memphis

Fantastic experience: Far and above the best experience I have had. Only 4 months ago, I felt stuck and dreaded the idea of going back to the gym and doing the same routine, lifting the same weights, and going thru the same motions. Instead of dreading my workouts, I now look forward to them as a highlight of my day. Great people, professional trainers, and a welcoming atmosphere. I could not ask for a better experience

Fantastic experience: NBS is an awesome gym. The Level Up program is great. They promote weight lifting and other competitions. There is always plenty of staff on hand. What I like most is they keep you engaged. They’ve created a friendly atmosphere so you look forward to coming each day.

Fantastic experience: great gym for hardcore training. Great atmosphere. This gym is not like other gyms. I have enjoyed training here as i prepared for the NPC Universe.

Fantastic experience: If you are looking to start a new workout program with all the training, tips, and nutrition help included. NBS is the place for you. There are great trainers that help you every step of the way Allison and Kaki included, they have been the best. David the owner really has set a standard for how a training facility should be run and he definitely makes sure you get the help you need every step of the way. This a professional hard working group that help you work hard. Four months in on our training and my husband and I can feel the difference in our stamina and amount of work we can do each session. Can’t wait for the next few months and see our body shape change.

Positive experience: I am not a long term member of NBS like some are so they may be able to give a better all around review however I spent several months here. NBS without a doubt has the best variety of equipment of any gym I have been a part of so you can definitely give attention to each muscle group in a different way each time you show up. As far as clientele you have to pick and choose what time you want to go to NBS so that you don't find yourself in the middle of a multi hour powerlifting session of 10-20+ people struggling to use a piece of equipment. On top of that there is very little gym etiquette when it comes to hoarding equipment and sprawling out gym gear. If you come to work flat bench you may find yourself waiting for someone to finish who is socializing across the gym for 5-10 minutes between their 7 sets. Its also common for members to bring large gym bags and refuse to use the many lockers and shelves available for them. They would rather sprawl their bags all across the floors with bottles and multiple pairs of shoes making it like a maze. Good things- NBS offers a refrigerator for your cold items and a lot of storage for your personal gym gear. They offer nutrition supplements that are high quality as well as protein shakes, meals, and energy drinks for sale at good prices for those who are on the go. NBS has many different options for different goals, styles of lifting, and those who have injuries. They offer an outdoor area with TONS of great equipment for those who need a little more space. I would love to be able to give 5 stars to NBS, but I think much room for improvement is available with their trainers and their attitudes and level of give a f... With that being said I have never had a bad experience with Kaki, David, or any of the front desk staff. Bottom Line: If you are looking for a 24 hour gym with top of the line equipment where you can complete your workout without being bothered or forced to wear a face mask while doing intense exercise this is the best place in Memphis you will find.

Fantastic experience: Fantastic gym!!!

Fantastic experience: Excellent gym. Wonderful staff.

Negative experience: I am reviewing this location as a powerlifting focused athlete. Location: Decent, tucked away in a good part of town, with plenty of commercial and food in the area to enjoy after a workout. Equipment: So-so; for being a gym that touts supporting powerlifting, the equipment is poorly maintained. Bars are bent, their power bars were painted, which completely ruined the knurling on the bars. Good luck finding a bench press. Two benches. They do have squat bars, bands, slingshots, and a good amount of places to squat in. Deadlift bars as well. People: Many are friendly, but about 10% ruin it for everyone. People throwing 100lb dumbbells from a standing position, dropping deadlifts from the waist, dumping a squat after completing a set (there's a crossfit section next door, guys); this is not only damaging to the equipment, but dangerous to the surrounding members. Staff does nothing to curtail this behavior. Generally though. the overall atmosphere is encouraging, supportive, and enthusiastic. Management: This is what really brings this gym down. Management clearly wants to make it as difficult as possible to join NBS. You MUST schedule a "No Sweat" intro with management, so they can "interview" all of their members, but only during a time that works best for them. Until then, no membership. Once you do find time for this intro, prepare to have your "interview" just be a 20 minute upsell of everything NBS has to offer: coaching, classes, nutrition, recovery, etc. No matter how often I told David Allen or Angie "I'm just looking for a place to squat", they still insisted I had to be pitched the whole package. Cost: $60 a month for the basic 24/7 gym access, plus a mandatory $65 "recovery" session. No couples or family discount either. Price is more expensive than most gyms in the area, but I guess you can charge what you'd like when you're the only gym in a 50 mile radius that supports powerlifting.

Fantastic experience: I LOVE this gym. All of the staff are friendly and attentive, addressing me by name and always asking how they can help. They are encouraging and completely personalize everything for each person. Training and nutrition coaching is 100% worth it! Never thought I would be excited to go work out and I genuinely look forward to being at this gym each day!

Fantastic experience: Moved from another city and immediately felt at home. They do a great job of welcoming newcomers and have an amazing community!

Fantastic experience: One of the best gyms you could go to in Memphis TN.

Fantastic experience: I've been going here for 3 months and they seem to add new equipment on a monthly basis. My first week I helped them carry in several new Assault air bikes. The latest additions include 2 American Ninja Warrior style warped walls, monkey bars, and some gymnastics equipment I'm not capable of naming. The endless variety makes it easy to break the monotony and stay motivated. Last week someone broke a pipe in the bathroom. Within an hour I was notified that the building's plumbing - including showers - would be unavailable the next morning. At my last gym I would have had to show up to work a disgusting mess. These people seem to care about their members' success both in and out of the gym.

Fantastic experience: Was pleased that their "no-sweat intro" is just that. Not trying to rip money off of you or hook you with gimmicks. High quality strength training gear and a great environment for pushing yourself to be better.

Fantastic experience: This is the only gym I have ever joined where the management team seems to actually care whether or not I come. I participate in the CrossFit classes here and appreciate the coaching staff. I am still fairly new to CrossFit, and they work with me to scale the exercises so that I can still fully participate. This is not your typical gym, and I appreciate it so much because of that.

Fantastic experience: Best ever, feel right at home! Love the competition's !

Fantastic experience: This place is Bad to the Bone. Sincerely, Chuck Norris

Fantastic experience: Very encouraging coaches! Will hold you accountable in reaching your goals.

Fantastic experience: Since becoming a member of NBS Fitness, I’ve have lost over 10lbs of body fat. While losing body fat, I have actually gotten stronger. All my lifts have gone up. Great Coaching, Great facility, and Great equipment. Best Gym in Memphis.

Fantastic experience: NBS is hands down the best gym in Memphis. They have a wide array of fitness equipment, and the atmosphere is great for people that are serious about fitness and weightlifting. Whether you are just starting your fitness journey or are looking to take things to the next level I highly recommend this gym.

Fantastic experience: Quality equipment and quality and helpful staff.

Fantastic experience: Great place to work out!

Negative experience: Went to this gym to try an workout an was turned around at the door for not being a member. Wouldn’t offer me a pass even let me pay to work out one day so I could decide becoming a member. On site personnel was disrespectful. I’m an avid body builder In the Memphis area. I would never recommend this gym to anyone due to the service I received today

Fantastic experience: State of the art facility, great community, great coaches.

Fantastic experience: I have been working out with NBS for about 4 months. Allison is my personal trainer and Brandon worked as my nutritionist. Through Zoom calls and social distancing we made it through the “shut down”. What a great team! I’m on track to reach my goal weight this year and I’m the healthiest that I have been in years. This is an awesome gym but the staff is gold!

Fantastic experience: The Staff Is Great so is the Owner. I finally found a gym in Memphis I can call home. The Members are friendly and to a degree like family. If you're looking to achieve your fitness goals, get some motivation, and join a great community then NBS Fitness is hands down the number 1 go to.

Fantastic experience: Finally found a hardcore gym that resonates with my fitness goals!!

Fantastic experience: The folks who work at the gym what to do everything they can to make sure you are getting the most out of your experience. They reach out to you to check in on how your workouts are going, to see if you are feeling some minor aches/pains, and offering options that the gym has that could further your health/fitness.

Fantastic experience: NBS has everything you could ask for. Great equipment, best trainers around, programs to improve your health and fitness, nutrition coaching, and a recovery room to keep you going. Great for power lifters, CrossFit, or just a beginner looking to improve their health. Staff truly invest in the members.

Fantastic experience: This place has been a very positive influence on my life. Through these tough times it has influenced me to stay positive and active. You guys rock!

Fantastic experience: Best gym I've belonged to. Great folks who care about the members. Fantastic equipment too.

Fantastic experience: I love the gym have a great spirit u wake in and start to feel pump already

Fantastic experience: In from out of town and bought a week pass for $25. Fantastic gym. They have everything you need: 24 hour access, clean bathroom (at least the women's), helpful and friendly staff, and great atmosphere. Thank you guys for a great workout experience :)

Fantastic experience: My one stop shop for all my health and fitness needs. I reccomend the crossfit and nutrition classes to everyone who complains about their health

Fantastic experience: Joining NBS Fitness has been such a positive and transforming impact on my health journey! The community that this gym offers has pushed me to hitting goals I never knew I could! It’s fun and I look forward to my workout everyday! I’m proud to call NBS my gym home!

Fantastic experience: THE BEST GYM in Memphis, TN! Unrivaled atmosphere and support from all those that train there, and is 100% worth it if you are serious about training.

Fantastic experience: Awesome facility; welcoming, well educated staff. A perfect place for anyone who wants to start their fitness journey.

Fantastic experience: Everyone here is awesome! I get emails, texts, and reminders to help keep me focused. They also constantly hold me accountable by checking in and pushing me when I'm in the gym. The staff and owner David are awesome and I love the atmosphere! It's not a hassle going there it's very enjoyable!

Fantastic experience: A GREAT gym. Like they say, the best gym in Memphis. I'm a life long member at the University Club that has a full gym and it's not all that convenient for me to get to NBS, but it is well worth my time to drive there. Great value for money. They have the equipment and the atmosphere that no one else in Memphis has.

Fantastic experience: NBS Fitness is a one of a kind gym in the mid-south. The atmosphere is intense and yet still inviting. The people are the really the best part of the gym. Everyone is nice and doesn’t mind lending a hand with a spot or good advice. A lot of knowledge is floating around this facility and it’s easy to soak up and use if one so chooses. The staff is super friendly and extremely knowledgeable in their craft. They are always willing to go out of their way to help in any way possible. This gym, in my opinion, is the best in the area for all the reasons I just stated. Come on in and join the family!!! Also, you will get wonderful, beautifully constructed, helpful emails from Kaki!!!!!

Fantastic experience: Loved this gym! Super cool atmosphere and everyone we met was so friendly! Can't wait to visit again!!

Fantastic experience: This gym is without question the best gym in Memphis for anyone seriously interested in strength training and strength sports. Every type of bar imaginable, plenty of freeweights, strongman equipment, chalk, and its open 24 hours/day.

Fantastic experience: All the gear you could ever want and not know you want till ya see n try it. Get after it! :)

Fantastic experience: Best Gym I have ever been to!

Fantastic experience: My daughter enjoyed the personal training sessions at NBS. It is a great gym!

Fantastic experience: Absolutely hands down the best gym in Memphis!!!

Fantastic experience: NBS is a great gym for anyone who is serious about fitness. I'm 60 and my husband is 67 but we feel very comfortable being a part of the gym. Its for people of all fitness levels who want to improve.

Fantastic experience: The only real gym in the Memphis area. Excellent place for powerlifters and bodybuilders. Equipment is well taken care of and staff is helpful and friendly. They offer a recovery room separate from your regular membership which is handy especially if you have an injury or want to prevent one (Allison is amazing).