TTP Fitness

Fantastic experience: I have been fortunate to work with Susy since May 2024, and as I reflect on my journey, I am compelled to share the transformative impact she has had on my health and wellness. Since turning 60, I've embarked on a journey that has not only reshaped my body but also revitalized my spirit. From the outset, she has provided invaluable education about the importance of strength training, especially as it relates to muscle loss during weight loss. Her insights have equipped me with the tools to maintain a solid practice of healthy eating and consistent exercise. She's challenged me to reach new heights, which has led to visible changes in my body—my clothes are way looser, and I've noticed that my thighs have reshaped beautifully, significantly reducing areas of stubborn fat. What truly sets her apart is her laid-back demeanor and wonderful sense of humor. She makes each training session enjoyable, even if I’m feeling grumpy some mornings, and I genuinely look forward to seeing her. It’s clear that she cares about my progress and well-being, creating an encouraging and motivating atmosphere. I feel a remarkable improvement in both my physical capabilities and overall confidence. With her guidance, I am not just on a health journey; I am thriving. I wholeheartedly recommend her to anyone looking to enhance their fitness and achieve lasting results. Thank you, Susy, for being such an exceptional trainer!

Fantastic experience: TTP is a wonderful, friendly, and supportive space for me to better myself. I have been working with Ryan for many months now and have seen many positive changes in my life as a result of that work. He pushes me to achieve my fitness goals while working with my limitations and is a good consultant for food and nutrition. TTP has helped me create a healthy routine that has helped both my physical and mental health and I would highly suggest trying out one of their trainer programs if you are even a little bit curious.

Fantastic experience: I have been working with Ryan at TTP Fitness for close to a year. He has helped me get stronger and fitter. He challenges me to push myself but is always kind, upbeat and enthusiastic. He knows how to challenge you at your level while giving you that needed nudge. The equipment is great and the staff are very friendly.

Fantastic experience: I highly recommend Susy as a personal trainer. Over the past year at TTP Fitness, she has been instrumental in helping me build strength and gain muscle at age 59—a goal I never thought I'd achieve. What sets Susy apart is her ability to keep me consistent for the first time in my life. Her personalized, engaging approach and upbeat attitude make every session something I look forward to. Susy’s expertise, encouragement and dedication have made a lasting impact on my fitness journey. She’s a fantastic trainer at a top-rate fitness center, and she truly cares about her clients’ success.

Fantastic experience: I started in September 2024 with Rick and I can say confidently that I’m healthier both physically and mentally due to the time spent with him at TTP fitness. I have never had a physical trainer before, I think intimidated and self-conscious certainly described how I was feeling when I started. Rick could sense that and worked intentionally to breakdown my walls and see me as a real human being. I’m not just an appointment on his calendar. Because of that, I trusted his ability to push me to lift weights I’ve never done before and feel pride in the work I’m doing. We now spend our time laughing in-between sets while working harder than I ever have. His knowledge of the body, ways to adjust when needed and mix it up enough to keep it fun is a true gift. I’m down 19 pounds so far and while I still have more to work on, I’m confident in the plan and support I have in Rick! If you’re looking for an excellent, knowledgeable and compassionate trainer, Rick is your guy!

Fantastic experience: Susy is the best trainer I’ve ever worked with. She is incredibly knowledgeable and very caring. She was able to correct the way I lifted weights and teach me proper weight training techniques to prevent injury. Hands down I would recommend her to my friends and anyone stepping into ttp fitness!

Fantastic experience: A big thank you to my trainer Liam and TTP for the past 6 months! Since starting at TTP I’ve noticed a huge positive difference in health, energy, and general physical ability. Not to say that all physical issues will be solved by eating better and lifting weights, but within two months of starting sessions, a number of my chronic pain issues cleared up. I’d tried a gym membership elsewhere before, but the combination of having a structured workout/trainer schedule plus classes plus a rough meal plan has made a huge difference to my daily life. I’ve been doing my beginner workouts alongside boxing classes and bodybuilders, and I’ve never felt intimidated or ashamed to be at TTP, just impressed with my fellow gym-goers and myself. My personal trainer Liam has been key to all my improvements. Within the first week of sessions we hit it off really well, and I, someone who is fairly reluctant to work out, now really look forward to our weekly sessions. Sometimes it’s the highlight of my day to go into a session, be set up for 20 lb heavier weights than I expected, and come out pleased and surprised that I can push myself to succeed. I’m now on my sixth month of training with him, and looking forward to 2025. Liam’s very accommodating in both schedule and routines. Every session he encourages me to push myself, but if I have any concerns, he immediately listens and adjusts the exercise appropriately. I initially started at the same time as my partner doing the same routines, but now that we’ve both been there for a while Liam’s been slowly splitting up what we do into specialized exercises and intensity levels. Extra shoutout to Dillon’s group mobility sessions! If I don’t go to one of these during the week after I do leg day, I end up hobbling around. A few small details I wanted to shout out: - There’s a pretty big and wonderful range in attendee body types and age range and ethnicities - There’s only one machine of each type, but the trainers do short rotations on each machine and the gym is rarely crowded when there isn’t a class. I’ve never seen it be a problem, but sometimes the floor area is a little crowded when a class is in session. - My fav meal plan packs are the Sweet Chili Salmon and the Peanut Chicken Bento Bowl.

Fantastic experience: This has been a long time coming. I went to TTP fitness almost 1.5-2 years ago but hadn’t got a chance to review them. Liam was my trainer, who understood my abilities & planned our routine based on that. It was always fun being trained under Liam. He also helped me with my diet (plan). Liam was flexible with timings & accommodated accordingly. They also had boxing sessions for free. Loved my time at TTP fitness.

Fantastic experience: I have had the pleasure of working with Susy on strength training and balance for the past 3 or 4 months, and I can attest to the fact that she has a strong knowledge base of anatomy and muscle systems. Susy individualizes your training to what is most needed and is skilled in knowing when to urge her clients to push a little harder or to relax and rest so as not to injure the muscles. I really like her positive and encouraging attitude and feel that I have more endurance and strength now than when I first started training. Susy specializes in working with seniors and she is an absolute "gold mine" and gem of a trainer for TTP Fitness.

Fantastic experience: I’ve been training at TTP Fitness for a little over a year now, and I couldn’t be happier with my experience. The facility itself is incredibly well-equipped, spotless, and consistently well-maintained. I’ve been working with my trainer, Dillon, 3-4 times a week for the past 14 months, and his expertise, motivation, and tailored programs have made a big difference in my fitness journey. The meal service at TTP Fitness is also top-notch. The meals are macro-balanced, taste great, and are reasonably priced. The direction provided by Turk is always on point, and Nick truly goes the extra mile to ensure every member feels supported and valued. From complete beginners to serious competitive bodybuilders, TTP Fitness has something for everyone. I can’t recommend it highly enough!

Fantastic experience: Excellent experience from the start, my interactions with everyone at the gym have been exceptional. My training with Susie has been amazing! I've made great progress towards my goals and I'm building so much confidence with my body and working out. All these 5 star reviews are true this place rocks!!

Fantastic experience: TTP review TTP is 100% worth the investment! Rick has been my personal trainer since July 2024, along with a personalized nutrition plan by Turk and an occasional Saturday boot camp class by Nadia. The best of the best. I have successfully lost 35 pounds and feel stronger than I have in several years! I had been battling with not being able to stick to a consistent plan and not feeling like myself (2 kids under 2 years will do that to ya), but I finally made the choice to invest in myself, and it has been so worth it. Rick helps keeps me accountable and is flexible and available for any questions and concerns I have. He’s kept me on track and feeling motivated all the way through to where I am now- 4 months later. If you truly are ready to make a lifestyle change and crush some goals, TTP is guaranteed to get you there.

Fantastic experience: TL;DR: do yourself a favor and book a session with Susy and come to bootcamp, too! Full story: I found TTP pretty soon after moving to the area. I had been struggling to find a home gym and consistent routine. This is my first time trying personal training. I knew I needed someone to hold me accountable. I was paired with Susy, and she has been amazing! She’s immensely knowledgeable about all things fitness (strength training, nutrition, running, you name it). She intuitively knows when to push me harder and in doing so has helped me to become the strongest I’ve ever been. The community at TTP is very close knit, and the atmosphere is comfortable and low key. 1 on 1 Sessions with Susy and boot camps with Nadia quickly became highlights of my week, every week. Susy and the TTP team really have changed my life.

Fantastic experience: Dillon has been my trainer for about 6 months now and he has been great. Not only have I gotten a lot stronger, but anytime I have an injury or something that’s bothering me he does the research to help fix the problem. He’s flexible and just overall super delightful to have as a trainer. Turk the owner is great as well. All of the trainers here are super friendly. I highly recommend this gym . 10 out of 10.

Fantastic experience: I trained with Susy and love her! I showed up with long Covid symptoms and no endurance and she gently helped me get myself back together over several months. I was afraid of getting hurt but Susy supported my form, increased the weights, and varied the exercises perfectly. Plus, she had me laughing the whole time and looking forward to our sessions. Most importantly, I felt like she cared and had my back. The gym is low-key and most people there are working with a trainer so it's never too busy. Turk sets a great tone. If you're looking to get back into shape, or to take it to the next level if you're already going strong, I highly recommend Susy. Amazing lady!

Fantastic experience: Ryan has been my personal trainer for over 1 year and has given me the motivation I need to renew and continue on my fitness journey. As a 58yo woman with some age related physical challenges I look to his knowledge of health and fitness to keep me strong an moving. He is professional, kind and patient and always encourages me to do my best (or better) at each session. I plan to work with Ryan as long as possible to reach beyond my fitness goals. I highly recommend the TTP Fitness gym team and Ryan for your personal training needs.

Fantastic experience: I've been at this gym for a month now. Everyone here is very welcoming and the trainers are very friendly. The vibe is always high energy and positive when I come by. They have all the equipment you may need to reach your fitness goals!

Fantastic experience: I am so glad I found Ryan as my trainer!!! I know I needed to get back on track and focus on my health but was nervous about how to start. I am an active 55 year old female, healthy but was not on an active excercise/weight routine. I let life get too busy. And as I’m getting older I just realized I really needed/wanted to focus on strength to keep me active as long as possible. I found TTP fitness after seeing a Facebook add. I was recovering from surgery when I met w Nick and learned about the gym and the trainers. I decided to take the leap and started training with Ryan last December. It has been the best decision I have made in a very long time. Beside finally focusing on myself, I feel great. Ryan has been amazing working with me thru my recovery and also a separate injury. Always meeting me where I was and adapting exercises so I could still accomplish the goal. All while pushing me to get stronger in a safe manner. He has a wealth of knowledge and is always positive, always available for questions, and flexible w scheduling. I have had a couple other trainers briefly over the years that just didn’t stick for whatever reason. But Ryan is stuck with me now! The gym environment is a very welcoming and friendly place. Accepting of all levels of fitness. In addition to my training w Ryan, I attend Dylan’s mobility class that is phenomenal for joints. They also have kick ass boot camp classes w Nadia. I highly recommend TTP fitness.

Fantastic experience: Ryan B. is a top-notch trainer at TTP Fitness... no surprise: TTP is a fully equipped gym that is well maintained, clean, always smells nice, and staffed with the best people. Ryan tracks my progress, always knows what weights to set on the machines, and most importantly, knows how to take you right to the edge -- but not over -- of pain and exhaustion. He helps you deliver the most you can in a friendly and productive way. I'm 71 years old and never been to a gym in my life, but after six-months I am feeling better and hooked on my program with Ryan and the team at TTP. Thank you!

Fantastic experience: I highly recommend TTP Fitness. I have always been intimidated and uncomfortable in the gym setting and do not feel this way at all at TTP Fitness. Susy is so patient and accommodating. I am in my mid 50’s and starting realizing how much muscle I was losing as I was aging. I am so grateful I found this gym. I have gained muscle and lost body fat and mostly gained confidence in my abilities and strength. If you are looking for a gym look no further!

Fantastic experience: Susy is the best trainer, by far, that I've ever worked with. She is extremely knowledgeable and works with me on my individual goals. She has a knack for nudging me just beyond what I'd previously thought possible, without pushing me into injury or overwhelm. She's funny, caring, and nonjudgemental. I'd follow her to the moon!

Fantastic experience: I loved working out with Susy at TTP! She helped me learn proper form and pushed me to make the absolute most out of my workouts. I looked forward to my workouts with her and 100% would recommend anyone to her. Such a kind genuine person who actually cares about how I was doing and my progress. I now feel confident to continue my own fitness journey and definitely am so glad that i took the leap to find a personal trainer. Turk also really helped me with my nutrition and getting on track with my macros. If you are on the fence about starting your fitness journey, look no further

Fantastic experience: TTP is the first gym I joined with the intent to do better for myself. Susy has been invaluable on this journey - getting to know where I was, why I'm doing this, and checking in everytime to adjust her plans for me. In a few months, I feel stronger, healthier, more confident walking into a gym I previously was nervous about, and learned to ENJOY the process. If you're looking for a calm, knowledgeable, and caring trainer, I strongly recommend Susy.

Fantastic experience: I’ve been training with Ryan for a few years and he’s fantastic. The workout are varied and extremely efficient and Ryan is always focused during our sessions. I’ve been to more trainers than I count but always ended up injured and in pain from improper form and/or repetitive conditions. Ryan is the first trainer who constantly makes adjustments to ensure I stay injury and pain free!

Fantastic experience: I started TTP fitness to make a big impact to my health and fitness. 3 years of raising 2 young kids, working a demanding job, and eating junk had taken its toll on my life. Turk's program in dedicating yourself for half an hour, being consistent, and fueling your body the correct way was all it took to make HUGE changes. If you are looking for something to start a good habit and someone to help outline a path to your goals, I encourage you to give Turk and TTP fitness a try. The pictures below show before and after the 16 week program with Turk with a total loss of 45 lbs. I am VERY happy with my progress!

Fantastic experience: I started my fitness journey in January at TTP and I was honored to be trained by the one and only Damon Stubblefield. Through the 16 week journey, Dame pushed me to my limits without coming across as a harsh trainer. His motivation to help get me in better shape gave me the motivation to give it my all each time I walked in their training facility. I'm proud to say that since my training program ended, i'm almost down 40 pounds! I really couldn't have done it without the help of Dame and the rest of the great staff at TTP. Anyone thinking of signing up, I'd recommend doing so. TTP truly help change my life for the better.

Fantastic experience: Suzy is an amazing trainer! She does a great job understanding your goals and pushes you to reach them. She provides really helpful feedback on your form or technique and finds ways to help you improve and succeed. This was my first time working with a personal trainer and I could not have a better experience! Suzy helped me feel comfortable with all the new gym equipment and easily found a pace that pushes but doesn't overwhelm me. I've worked with Suzy for 4 months and I've already seen improvements in my strength, endurance and muscle definition. I look forward to going to the gym now and it's largely due to Suzy's great attitude and support of my strength training journey. Book some time with her asap - you don't want to miss out on such a great trainer!

Fantastic experience: Invest in yourself and join TTP. After 8 months, I complete changed my diet and got in the best shape in my life by following Turk's nutrition plan and training with Dillon 3x a week. Turk's nutrition advice can help you for the rest of you life, and will design meal plans and training plans to reach your goals & then some. Dillon is a terrific trainer - extremely knowledgable, encouraging, and always positive. I highly recommend joining TTP.

Fantastic experience: This gym is constantly producing amazing transformations. Six months ago I decided that I wanted to start training for my first bodybuilding show. As a recovering alcoholic of three years, I believed I was mentally ready to grow and conquer this goal of mine. Turk helped me become stronger physically and mentally. I truly believe in what this gym is doing for people. I am a completely different person now, and my growth won’t stop here.

Fantastic experience: Make the leap! Trust the Process! TTP will change your life, if you let them. Without the help of Turk and Damon at TTP, I would not have been able to reach 80 lbs total fat loss so far. Damon has been my personal trainer, and has been absolutely necessary in achieving my fitness goals. Damon is super knowledgeable, patient, and very insightful with his workouts. Whether you’re a beginner (where I started), or more advanced, he will help you achieve your goals. Turk makes nutrition plans straightforward, and eliminates all the confusion on the internet. Having a sustainable and clear nutrition plan has changed everything for me. And for that matter, every single staff member I’ve met is passionate about fitness and it shows in every interaction I have with them. They are all kind and knowledgeable. Trust the Process. Follow what they say to the best of your ability, and have grace on yourself when you make mistakes. Commit. Show up and do the work, make no excuses. Take radical ownership of yourself - do these things and TTP fitness will change your life like it has mine. **Im 6’6, and have lost 80 lbs so far of body fat, with more work in progress. My goals were initially weight loss to make backpacking more comfortable, and to be more fit to keep up with my kids. They have evolved as I pursue a career in firefighting. **the before photos taken in the gym are not at TTP, just to clarify! Those were somewhere else.

Fantastic experience: My experience here was great, my trainer Ryan is always positive and welcoming. Really goes out of his way to give positive reinforcement, and creates a welcoming and warm environment.

Fantastic experience: I joined a friend during her workouts with Ryan not knowing what I was in for. I quickly knew it was going to be great. Super challenging, but great. He’s so knowledgeable and encouraging. We laugh our way through most of our workouts which definitely makes them more fun! Ryan pushes up harder than anyone ever has, and it’s been awesome to see what we are actually capable of and have someone cheering us on along the way.

Fantastic experience: Turk has been a fabulous motivator to help me change my life/body. Starting with the proper way to fuel this 71 year old body for optimal performance. Then the really work comes with his multiple ways to encourage me with training. "YOUR NO QUITTER" as he counts off the last hardest reps. Keeps the work outs so they are challenging yet never the same. Run don't walk to change your life with Turk.

Fantastic experience: I was referred to TTP Fitness by my physical therapist after dislocating my shoulder. I expressed my interest in getting back to the gym, but I was concerned about how my shoulder – and frankly the rest of my body – would perform after settling into a sedentary lifestyle in the years leading up to and including Covid. I’m so glad she recommended TTP Fitness. I trained with Liam Shaw (hi, Liam!) and he was terrific. Liam took the time to ask about my goals, discuss my eating habits and the body scans were fascinating. Throughout our sessions, Liam provided the knowledge (not just how, but also why), and motivation to make some of the changes I was/am after. Liam kept our workouts interesting and fresh while building my confidence to be active in the gym again. Ten out of ten would recommend.

Fantastic experience: Training at TTP was truly a great experience on all levels. From the moment I inquired about the possibility of training til I finished my 4-month series of training - I was met with extreme professionalism and courtesy. The staff and Turk truly treat their clients like family, and empower them to meet their goals while working out and beyond. The thing I truly appreciated was that they are a BIPOC owned studio and have a diverse staff of trainers from all backgrounds and identities. I would highly recommend this gym to anyone and everyone (including my mother, who I just got to sign-up!).

Fantastic experience: I’ve been training with Ryan for about 3 months now and found him to be incredibly attentive, knowledgeable, and fun to work with. He always goes out of his way to thoroughly explain every workout in a way that’s clear, concise, and understandable, and I always feel confident when working out with him that I’m doing things correctly and in the most efficient manner. More importantly, he keeps me accountable and consistent in my habits. He’s constantly checking up on me and has been incredibly accommodating — often going out of his way to make last minute changes in order to accommodate my incredibly inconsistent schedule. He also somehow manages to be the only person who is able to keep me going to the gym 3 times a week no matter how hectic my week is, how tired I am, or how much I’m falling apart both mentally and physically (I’m just now realizing that maybe my next review should be for a therapist). During my first session with him, I vividly remember being about as physically fit as a small, malnourished child (I’m 27). I remember not even being able to complete a whole workout, leaving the gym feeling like I was probably on the verge of dying, and wondering how I was going to drive home without collapsing or having to use my arms which were no longer functioning. After the workout, my arms felt so tight that I couldn’t extend them all the way, which resulted in me having to spend an entire week cosplaying as a T-Rex (if I had to spend more than a week like that, I’d probably want to go extinct too). I remember spending every day regretting that I even had arms in the first place, and heavily regretting ever setting foot inside a gym. Three months later, and that same workout routine that had me questioning my entire life would probably be considered a quick warmup today. I’m able to push myself much further than I ever thought I was capable of and am much more confident and comfortable in a gym than I ever thought I would be.

Fantastic experience: Training with Susy for nearly two years has been nothing short of amazing. What sets her apart is not just her expertise as a personal trainer but also her exceptional ability to tailor workouts to my specific goals and accommodate my limitations. Her communication skills are top-notch, making every session enjoyable and productive. Susy's encouragement doesn't stop at the gym; on my off days throughout the week, her guidance stays with me, motivating me to maintain progress and improve my cardio and flexibility. Additionally, Susy's training style is inclusive and great for all – I appreciate how she adapts workouts for my needs and makes fitness accessible for both men and women. I highly recommend Susy for her unwavering dedication, adaptability, and the positive impact she brings to every session.

Fantastic experience: Very knowledgeable people who care about the results

Fantastic experience: TTP fitness has veen a great experience. My boyfriend and I started in October not really knowing how to weight train. We came from swimming and dance/yoga/kickboxing backgrounds, but the idea of gyms was not appealing. TTP is relaxed and not intimidating - everyone is there to improve their life and health and it shows. We work with Susy and Nadia and they are outstanding trainers! From being conscious of injuries and adapting workouts to fit our specific needs Susy and Nadia not only provide great workouts and nutrition advice, they are also are fun, thoughtful, kind :) We look forward to our workouts because of them! Highly recommend !!!! Thanks Susy & Nadia ( and Turk and Nick too!)

Fantastic experience: Suzy is a great trainer! She provided variety in my workouts, always checked with me about how I was doing during the routine, gave me helpful feedback, and lots of motivation and praise when it mattered. I highly recommend her!

Fantastic experience: Ryan has been pushing me through workouts and nutrition tracking for about 18 months. At 40+ I am in the best shape of my life. I have some nagging injuries from when I was a young idiot that have flared up as a middle-aged man - Ryan is able to help me work around the issues and keep progressing. 10/10 would recommend. Sorry the before photo isn't shirtless, but prior to working with Ryan, I was not taking my shirt off for photos.

Fantastic experience: I have been working with TTP personal trainer Susy for the past few months and I can’t say enough great things about my experience. She has been great at working with me at my fitness level and modifying when I need it. I had little knowledge of strength training when I started and I already feel stronger and more confident in what I’m doing. I would highly recommend Susy.

Fantastic experience: I’ve been training with Ryan for more than a year and find him to be an empowering and positive trainer who goes above and beyond for his clients. From custom workout routines, to food tracking and protein and supplement recommendations, Ryan is a one stop shop for those looking to get their body and health back on track. Throughout my time with Ryan I have gained confidence in my body and strength beyond my expectations. He’s a great choice whether you’re at the beginning of your fitness journey, or you are looking to refine your current established fitness routine. I’ve had a lot of trainers, and Ryan is by far my go-to and favorite.

Fantastic experience: Great gym and great trainers! They changed my life!

Fantastic experience: I checked out several gyms in the area and chose TTP Fitness. It’s not a big box shop but it fit my style perfectly! At 72 I’ve never been a gym rat and feel somewhat uptight when I come within 50 yards of any workout machine! I signed up for one-on-one training sessions in late October. I’ve had the good fortune of working with Susy and although I can’t quite believe how pooped I am after only a 30 minute workout, I love it. Susy has an intuitive sense of what I need and how to make it doable for me! She is very cautious about avoiding injury which is important to me! The owner and entire staff are friendly and welcoming. If your New Year’s resolution was starting a workout program, choose TTP Fitness and ask for Susy (but I think ALL the trainers are top notch!). If I can do it, so can you!!

Fantastic experience: TTP's slogan of "We Will Change Your Life" is much more than just a slogan for me. Earlier in life, I suffered several injuries that left my lower back in complete disarray. Needless to say, my self-image, self-confidence, and everything were pretty shattered and over the years I lost my physical fitness and became severely overweight. With my injury and my weight, I was scared to work out again because I felt like I was made out of glass. I've now been going to TTP Fitness for over two years, and all of that has changed for me. Turk and Ryan gave me the initial boost in confidence and support I needed to slowly start getting back into it, and from that point on I've been working with Ryan for these past two years. My body is stronger, I have more stamina, I've lost weight, and I feel better about myself. I no longer have the intrusive thoughts I used to when I look at myself in the mirror. And it's not just Ryan and Turk, but the TTP staff have also been extremely supportive. Nick, Liam, Susy, and Nadia are constantly motivating me to keep pushing and to keep getting better. For me, TTP has changed my life, and I'm better because of them.

Fantastic experience: I have been training with Ryan for several months now and he's great, really understands what he is doing and is able to help take your goals and make them a reality. Ryan really brings a positive and upbeat attitude to every workout and knows how to help you push yourself to always improve and do more.

Fantastic experience: Have been working at TTP for just over 6 months, and can't say enough great things about the gym and my trainer Liam. He took the time to understand my goals and lifestyle, and built out a plan for nutrition that was a change from my routine, but helped take steps to get on the right track. I have always enjoyed working out, but in lifting he pushes me just past where I think I'm ready to stop and has boosted my confidence in my strength and how I look. You can tell he is invested in the results of each of his clients, and makes sure to celebrate progress along the way to keep you motivated and moving in the right direction. Highly recommend!

Fantastic experience: I’ve been working with Liam at TTP for about two months and it has been a game changer. Liam and the team are fantastic- they know what it takes to see real results, fast. Ive tried a million diets and fitness routines with little success, but this one works. It is so helpful to have a real partner guiding you and motivating you along the way. Liam is a blast to work with; he shows up to each of our sessions with a smile and a game plan to make the most out of our sessions. I’ve lost 15 pounds since I started the program two months ago- about 10 pounds of fat- and am so excited to see where we go next. I feel so lucky that I found this place and couldn’t recommend it more.

Fantastic experience: Susy is a wonderful trainer! She is always sensitive to what I can handle, how to make adjustments to meet the same goal in different ways, and when I'm ready to go beyond what I was able to do before. Changed my life! Thanks also to Turk for wisdom, smarts, and encouragement, and to Nick for matching me with Susy.

Fantastic experience: I've been training with Susy for four months now. This is my first experience with weight training. I've been enjoying it immensely with Susy's training and encouragement. She knows when to push me harder, and is also patient with my progress. With the weight training and following nutrition suggestions from Turk, I've never felt stronger!

Fantastic experience: Training with Liam at TTP Fitness for the past 4 months has been one of the best choices I’ve made in a long time. The transformation in muscle growth, definition, and overall well-being is beyond what I had imagined. Liam's workouts not only help build my physique but have significantly improved my strength and endurance, making daily activities noticeably easier. Liam's training style strikes a great balance between fun and challenging. He pushes me beyond my limits, and I can see the results! What sets him apart is not just his commitment to fitness but also the depth of his knowledge of bodybuilding and nutrition. I feel like I’ve learned something new after each session. If you're looking for a fitness journey that's effective, enjoyable, and educational, Liam at TTP Fitness is the way to go. Highly recommended for anyone seeking a genuine transformation.

Fantastic experience: I went to a big box gym for years, but I was never satisfied with the experience. Not only was it difficult to find a personal trainer willing to do early morning sessions (~5:30 or 6 am), but I found myself doing the same routine and getting the same results. When I found Susy and TTP Fitness 18 months ago, I knew it was time for a change. Susy is a knowledgeable trainer who is also a pleasure to work with. She develops workouts to meet my goals, and quickly adapts exercises to better target a particular muscle group or account for an injury. Plus, the amazing community of TTP trainers and clients make exercising fun. Thanks to Susy’s direction and support from the great TTP Fitness family - I’ve lost over 30 pounds. I am also much stronger and more comfortable in my body. And, I can’t wait to see how much weight I can push the next time I go to TTP Fitness.

Fantastic experience: I moved from another state and fell off my fitness routine in the process. I searched for a trainer +gym to help me realign and get back to it. That’s when I found Susie . She was great from day 1. She really understood the basics , she pushed me beyond my mental roadblocks and helped me regain a good fitness cadence. Don’t if you are in the same boat as me . Or just looking to start lifting with the help of a professional don’t hesitate. Susie is the best !

Fantastic experience: Can’t say enough good things about TTP Fitness. I have struggled with weight gain since hitting menopause a few years ago. I began working with Turk in July.  He drives me to work my hardest while being encouraging and supportive. I love the full support at TTP. Every four weeks I have a scan that shows me how my body is changing. The optional food program has been great. Turk helped me set my macros and created a meal plan that is easy to stick with and the food not only taste great, it is made fresh in Beaverton twice a week. Nadia holds a great boot camp three days a week that has been a great addition to my fitness regime. I am seeing physical changes in my body that keeps me motivated.  To top it all off, the community at TTP is wonderful. Random people congratulate you on an accomplishment or offer encouragement. I highly recommend TTP no matter where you are on your fitness journey.

Fantastic experience: I HIGHLY recommend ttp fitness. If you are looking to get strong and healthy this is the place to do it. Also, request Susy as your trainer you won’t regret it, she is amazing at what she does and she’s so much fun to work with. Thanks ttp fitness!!!

Fantastic experience: Amazing gym great staff great atmosphere. Have been training with Turk and he has been fantastic for me.

Fantastic experience: Turk and his team are a family. They take care of each and treat the gym members like family too. The nutrition guidance was amazing and geared towards my goals. I lost 7 lbs in one month with the hep of Turk and Ryan the personal trainer. Ryan checked in on me during my days off and motivates you to stay on track for your goals. He pushed me because he believed in me each time we had a session. No gym bros at TTP. Recommend them to anyone on their fitness journey! Thanks!

Fantastic experience: I'm so happy I found Nadia! I came in to find someone to hold me accountable and help me get started, which as a new(ish) mom and former athlete, was really hard for me to do. I had no idea where to even start after many gyms, trainers, and fad workouts, that always ended up in getting hurt and feeling frustrated. Working out with Nadia has been a breath of fresh air. From the moment I met her, I could see her genuine passion for helping people become the best version of themselves. She creates a supportive and judgment-free environment that made me feel comfortable and motivated to push my limits, while listening to my body and focusing on building a strong foundation. After a C-section, I had zero core strength, but Nadia pushed me to do things I didn't think I could do, all while listening to my concerns and adapting workouts based on my old injuries/needs. Her energy is infectious and her smile and laughter makes me look forward to every single workout. I leave each session feeling refreshed and ready to tackle the day. What truly sets her apart is her kindness and compassion, and her drive to help you feel like there's someone on your corner cheering you on - no matter how small the victory. She's the trainer that's going to hold you accountable, but it going to cheer you on along the way. In the last few months, she's transformed not only my body (can you say snatched?!) but also my mindset on fitness and well-being. I fitness is not just about aesthetics but about feeling strong, confident, and healthy from the inside out - but after working out with Nadia I now FEEL that way. I am more motivated, confident, and inspired to be healthier. I wish words could do this girl justice! She's able and willing to change your life - let her!!!

Fantastic experience: TTP Fitness is a fantastic gym! I had Nadia as a personal trainer and she was hands-down, one of the best trainers that I’ve had. She’s very patient, diligent, and she made sure to make our workout sessions very fun and goofy. She pushed me when I felt like I was giving up on myself and I can’t thank her enough for working with me, and helping me through that journey! Overall, they have a very good team at TTP fitness and I would definitely recommend!

Fantastic experience: I worked with Susy in preparation for my wedding because I felt so overwhelmed with where to start and how to create a structure for myself. I have always been intimidated by lifting weights but Susy showed me many things I never knew - about technique, timing, and how to know I am getting the right training effect. Susy is warm and friendly and made the process fun and engaging. Of course, what you get out of it will be determined by what you put in and so it's essential to prioritize recovery from your workouts, be patient with the process and have reasonable expectations for yourself. TTP also has a nutrition component with macro reccomendations and a meal service so you can get all your needs met in one place! I'd highly reccomend Susy if you want someone who is kind but will know when to push you!

Fantastic experience: Susy at TTP is amazing. I first started working with her over a year ago to get ready for my wedding, and have continued to stick with her. You immediately feel comfortable with her. She is so encouraging, knows exactly how and when to push you when you most need it, and is an overall excellent trainer. She's an even better person who has become a friend. I'm so happy that I found her! The entire experience at TTP is exactly what you want in a gym. The clientele covers the full spectrum and you always feel welcome. They even have a meal plan option with great food, and everyone is committed to supporting you on whatever point of your fitness journey that you're on.

Fantastic experience: Highly recommend Susy as a personal trainer, very attentive to clients requirements, knowledgeable, and really helped me with my workouts. Her expertise and guidance has made a significant difference in my fitness journey.

Fantastic experience: TTF fitness is extraordinary. I don't write many reviews but had to write this one. Just being honest, I am an overweight woman at 66, with many injuries including both knees and a frozen shoulder. I have worked with 4 trainers in the past. I either had no real results and quit or they caused more injuries and I had to quit. I have been working out with Turk (who has injuries himself); we did stretching for a month before I ever lifted a single weight. Unlike other trainers - he listens and then asks questions and makes adjustments based on my level of pain. He is funny, super positive, ultra smart about the body and a genuine person who cares about results without injuries. I truly appreciate the time and care he takes when training. Turk makes me want to work harder. I am seeing success after about 7 weeks. My shoulder is mobile; and I can move my arm. My knees don't hurt as bad. And I can feel my strength growing. Thank you TTF - all the people are great!! It's a non-judgemental gym, which I appreciate because - I don't look like a ballerina when I exercise!!

Fantastic experience: The first day I walked into TTP, I was super intimidated!! There were people strutting around in bikinis training for a body-building competition. I soon learned that not everyone has the same goals and there are plenty of people just like me at TTP (just average 40 year olds trying to get strong)! I have been working with Susy for a year now and she is the best. She pushes me to my edge each session (think noodle arms, on the verge of vomiting, laying on the ground). She is so dedicated and always makes time for me to come in, even super early in the morning. Susy has given me tons of tips like overnight oats with a protein shake/Greek yogurt and berries on top, which is my new go-to breakfast. Susy is calm and caring. She is part personal trainer, part counselor, and an amazing encourager. Because of her, I have decreased my body fat by 10% and gained muscle mass. I love the family-like atmosphere at TTP!

Fantastic experience: If you’ve been considering personal training and are ready to do the work, there is no one better than Nadia! She is very knowledgeable and has impressive emotional intelligence. She knows when to push you and when to let up. She not only helped me regain strength, but helped me rebuild my relationship with food. As an occupational therapist working in acute care I knew I had to take care of my body. She helped me learn proper form and always has functional strength in mind. Would recommend her to anyone whether you’re a beginner or an athlete.

Fantastic experience: Friendly training gym. Industrial area in Beaverton.

Fantastic experience: Nadia is a very knowledgeable and personable trainer. She is always prepared, energetic and has flexibility for my scheduling. Nadia presses the importance of consistency. I appreciate her holding me accountable for long term health and fitness habits.

Fantastic experience: Nadia changed my life! I am a notorious quitter and I HATE going to the gym, but Nadia has totally turned that around. She’s encouraging, knowledgeable, and always has a plan. I have a weak back and Nadia always keeps that in mind and explains how to use the correct form so I don’t hurt myself. I’ve learned so much in the last 6 months and made tremendous progress, all thanks to Nadia. Give that girl a raise!

Fantastic experience: I’ve been training with Nadia for just 3 months and I’ve seen such amazing results with my body composition and overall strength. Prior to joining TTP, I was so intimidated by the gym and all of the equipment. I’ve gained so much knowledge from both Nadia and the TTP crew. I feel the best I’ve felt in years since having both my daughters. I finally feel like I have my body back, a better physique, more confidence, and I feel strong AF! The TTP environment is welcoming and down to earth. I’m held accountable and pushed to achieve my full potential. Training with Nadia has been a real treat in the process. Can’t say enough about the incredible experience I’ve had at TTP! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’m so happy I found TTP fitness gym! From the initial fitness and nutrition education from owner Turk, to my trainer Susy, the whole experience has been excellent. My goal was to get stronger and I feel stronger than I have in years! Thank you to Susy who pushes me when I feel like I can’t go further, showing me proper form and technique, assertive but super nice! I highly recommend Susy and the gym! - Emma

Fantastic experience: TTP Fitness is a gym environment i have yet to experience anywhere else. it’s a large open gym with natural lighting and plenty of equipment. the staff is very dedicated, kind, and welcoming. my plan consult was with Nick who is super friendly and really lessened the intimidation of a new gym, laid out everything for me and even adjusted a payment plan that worked for me. i trained with suzy, who i can’t say enough positive things about, she’s super fun, dedicated, and knowledgeable about her training, was always flexible with session times, and free to answer any questions i had! every session felt productive, suzy really knows how to push the most out of a training session while not completely killing you for the days following. usually consistency is the hardest part in completing fitness goals but every day i had scheduled with suzy i was excited to go train hard and learn for myself! the plan that i purchased not only afforded me my sessions with suzy but also got me a full body scan and nutrition consult with Turk. so i could get my eating right outside of the gym. (they also offer meal prep you can buy, nick let me sample one and they are super delicious and tons to choose from) turk was super thorough with my specific macros, when to eat in relation to cardio, how to calculate macros based on food nutrition labels and so on. i feel like this information is responsible for 80% of my successes at ttp fitness along with the work of my trainer suzy, the great staff and, my own kickass work at TTP Fitness.

Fantastic experience: My experience at TTP from start to finish was 10/10. I’m very happy I got to train with Susie!! She instantly made me feel comfortable and confident in what I was doing. In the short time that we worked together I lost body fat and gained muscle mass!

Fantastic experience: I’ve been amazed with the level of professionalism, knowledge and experience Turk brings to his clients and program. The TTP environment is welcoming, friendly, and the staff members are always willing and able to answer your questions or lend assistance. You’ll be amazed in your overall gains of personal wellness and their commitment to your success. Thank you Turk for helping me gain a better understanding of nutrition, while increasing my flexibility and strength on my wellness journey. Jeff C.

Fantastic experience: TTP fitness was an amazing gym! Ryan was a great personal trainer. He was super motivating, had great energy, and always came up with the best workouts that fit my goals/needs. I would definitely recommend him if you’re looking for a personal trainer in the greater Portland area!

Fantastic experience: I trained for a 6 months with TTP Fitness and the majority of that was with Vince! It was a humbling experience and I felt pushed to my limits every single day. He really pushes you to achieve your best and won’t let you have any excuses. When I had pain or any injuries Vince adjusted the exercises to fit my needs. If I could go back and live in the area again, I would definitely sign up for TTP Fitness again and ask for Vince to be my trainer. Also, I had the opportunity to have the meal plans cooked and prepared for me. I really suggest getting into that program. It makes tracking your caloric intake and macros a breeze And you don’t have to meal prep which is such a burden when you have a busy schedule. OH AND IT TASTES AMAZING. 5/5 Stars for the TTP Fitness team, Facilities, and the vibes! Thank you guys again for helping my stay in Portland a fun and healthy one!

Fantastic experience: Finding the right trainer is always a challenge. Last August I walked into TTP based on recommendations from a few friends, met with Nick to have an intake conversation, and decided to give TTP a few months of my commitment to see what happened. I race bicycles and lift primarily to increase power in service of pedaling. I've lifted on my own and trained with personal trainers on and off for a few decades. But these days I'm mid-40's with a full-throttle type of corporate job, 8-10 hours of cycling workouts per week, and family obligations - so I need efficiency in the execution. TTP's approach is simple, straightforward, and effective. Master Trainer and Owner Turk Fickling is a no-BS, cut-to-the-chase type who will also make you laugh out loud even as you're heart rate skyrockets. He pulls no punches, but he also listens intently to his clients, integrates feedback, has a deep mastery of anatomy, makes adjustments based on dynamic circumstances, keeps the energy high, and strives to fully understand all of the facets of your fitness/wellness/performance situation. I've also spent time working with Trainer Liam and the kid is incredible. Always greets me with a smile and great energy, keeps workout plans fresh and challenging, pushes me to go a little harder than I think I can, and integrates lots of fun movements, including boxing (he didn't even mind when I accidentally tagged his jaw :) ) Liam is dogged about correcting form and getting the most out of every single contraction. The gym in general falls into the "everything you need and nothing you don't" category. Simple, well-designed, good vibes, friendly staff, friendly members, a good variety of music. You can also order pre-made meals from TTP and they're great for weeks when life is just getting bananas and you want to take "meal prep" off your long to-do list. Can't recommend this place enough. Train with Liam, you won't regret it!

Fantastic experience: I trained with Vincent a few months back. Before training with him I hadn’t worked out in 4 years and I didn’t know where to start. Vincent taught me the skills I need to to get back into the gym more confident than ever. At the end of the three month program I did I lost inches around my stomach, chest and neck. He was super kind, funny and knowledgeable. Now when I go to workout I have confidence that I didn’t have even when I was working out in high school. Highly recommend vincent to lead you to your goals.

Fantastic experience: Liam. Is. Amazing! As a trainer, he is a thoughtful and knowledgeable collaborator who will work with you to co-create realistic goals that fit comfortably into your life. He is kind, nonjudgmental and works hard and smart to help you succeed. In addition to leading effective training sessions that never feel like a chore, Liam has helped me unlearn poor nutrition habits and guided me in rebuilding a sustainable and healthy relationship with food. This is the kind of change that sticks. I came into the facility with the goal of fitting into a wedding dress I intentionally purchased two sizes too small (mission accomplished), and came away with far more than I expected. Liam has everything to do with that. 10/10!

Fantastic experience: I have been working with Liam at TTP for the past five months and it has been a great and eye-opening experience! I have used fitness trainers off and on remotely for the past seven years working with them to develop training regimens and meal plans, but always working out on my own. While I achieved positive results, I never felt completely confident in my workouts, technique, nutrition, and overall approach to achieving healthy, injury free, and sustainable results. Because of this, i would go through periods where my weight and fitness levels would fluctuate significantly. Age my age (54), I decided I needed a different approach and began looking for an in-person solution and I am very happy I chose TTP Fitness! Liam and TTP have shown me the significant difference a knowledgeable and in-person experience can make. It’s night and day! I have learned so much and pushed myself to levels I could not achieve alone nor thought possible. Liam checks in with me before each session to assess where I am physically and mentally. He easily adapts my workouts based on that information so that I can get the most out of each session without fear of injury or aggravating chronic issues (i.e. stiff back and shoulders). Liam has a great demeanor. He is encouraging, holds me accountable, and, maybe more importantly, he holds me capable. I have watched Liam with other clients (men/women/younger/older) and the experiences and interactions seem to mirror mine. I think this speaks well to his ability to relate and adapt to the specific needs, goals, and personality of each client. I am a big fan of Liam and, if you start working with him, I am sure you will be too!

Fantastic experience: My trainer has been Vince! He has been so patient with me/ I've had a lot of ups and downs in life lately and haven't been always consistent. I'm still confident about reaching my goals. TTP has shown me great support and I'm happy to be a member there! Highly recommend!

Fantastic experience: The staff is friendly and professional. This was the one gym I found with a heavy bag and 24-hr access. Vince is an awesome trainer and an outstanding person. These guys even have awesome nutrition programs and fitness bootcamps on the weekends. The location is somewhat secluded. That works for me because it provides an element of exclusivity to the environment.

Fantastic experience: Did the 12 week program training with Vincent and I had a great experience and even greater results. Training with TTP put me on the right track helping me with my daily fitness and nutrition routines helping me reach my physique goals. 10/10 would recommend

Fantastic experience: Our family made a commitment during COVID time to become healthier and be more active. My wife researched the web and found TTP. Reviewed their web and scheduled an appointment to see Turk and Ryan. They were super helpful and very friendly, explaining the pros and cons of programs they offered. 3 of us started with individual traing sessions and they have been great. Tried the macro balanced foods. Really like the convenience of calculating the macro. The trainers will push you, as any physical trainers will do. Monthly gym membership is pretty good deal, also. You get to use the facility anytime you want. Highly recommend giving these guys, and girls, a try. Yes, they do have several female trainers.

Fantastic experience: I am so glad that I found TTP Fitness! From the very first interaction over the phone with Nick, to every encounter with staff, I have been pleasantly surprised. I chose to work with Susy as my trainer and she has been incredible! She walks me through each session so that I am lifting the weights correctly and modifies them if I am having any discomfort (have some issues with my elbow), and she always tries to accommodate my schedule to find times that work well for me. I cannot recommend Susy & TTP Fitness enough! They are the absolute best:)

Fantastic experience: I have been training at TTP fitness for 6 months now, working with Ryan. TTP is a great gym - a friendly environment where Turk and the trainers have created a welcoming atmosphere where everyone is valued and engaged with, no matter their goals and stage of their fitness journey. Working with Ryan has been a great experience, he is patient, listens and is empathetic as well as knowing where and how to push you to achieve what he knows you can achieve, vs what you think you can! He takes a personal interest in you and your story to get to know you but also to tailor your workouts and plan to perfectly suit what you are looking to achieve, your lifestyle, your schedule and abilities. His approach couldn't be further from the 'one size fits all' training that you often find with personal trainers in gyms. Lots of strength training which is challenging but rewarding, and lots of variety across the sessions. What I also appreciate is that at the heart of Ryan's approach is a desire to see people change mentally and emotionally, not just physically - something that is reflected through the TTP ethos and makes the place so unique. I would 100% recommend training with Ryan and joining the family at TTP!

Fantastic experience: I've been working with Ryan Birdsong at TTP Fitness for the last roughly 5 months and he has exceed my expectations in a trainer. I've had some experience working with folks in this industry but after a 4 year hiatus, came back looking for someone who could help reignite a new training regimen. Ryan brings excellent energy to every session and keeps the workouts challenging and engaging. I've not only learned how to structure a lasting strength building routine, but Ryan has also provided guidance on how to improve my diet, posture, and create a stronger mind body connection. The exercises themselves are a great foundation but its Ryan's wisdom that's really helped me exceed my goals and reset my passion for training.

Fantastic experience: I joined TTP fitness after realizing that I needed I wanted a lifestyle change, get into shape and have someone keep me accountable. I was never comfortable with going to a gym 1) because I didn’t know what to do and 2) I was embarrassed to ask or make mistakes. The folks at TTP fitness strive to make the experience very welcoming. I have been training with Ryan for almost 5 months now and can honestly vouch that he is the real deal if you want to get in shape, be kept accountable, stay motivated, see results, all the while having a good time. He is genuinely invested in your progress and does not waste time. It also helps that he has a great personality to make the time very enjoyable (even when you are sweating buckets!).

Fantastic experience: The whole team at TTP is fantastic. Every time I show up, I feel like their entire purpose in life is to help me reach my goals. They helped me set reasonable expectations and to meet or exceed them along the way. I have been training with Ryan for nearly a year and he is gregarious and knowledgeable. I often ask him questions about why we do certain exercises or variations of an exercise and he always has a well supported answer. He rarely lets me quit with "good enough" and pushes me to get stronger. He pays keen attention to my form and can tell if I am experiencing pain or discomfort. He asks me about it and is quick to make adjustments to the plan that day if it is not just discomfort. Turk has a passion for fitness and nutrition that is unmatched in my experience. He is high energy and friendly and still willing to help hold you accountable. He provided me guidance and reasoning around setting up a nutritional plan and macro targets based on my weight and goals. We have refined those targets every month or two as my fitness and weight levels change. The meals that they offer in addition to the personal training are both a great value and help me to stick to the nutritional plan. They are filling, healthy, and help me stick to my macro targets, though you may want to have some seasoning around. In addition to the training and the meals, TTP has a body scanning tool which does measurements of various parts of the body and calculates body fat with only a minute or two on a small machine that turns you around. I have these scans once or twice a month and this provides me regular feedback on my progress which helps support my motivation, even on days when I feel like I am not making progress. They started offering a free boot camp class on Saturday mornings a few months ago. I was reluctant at first, but have started going and really get a lot out of it. It is more conditioning based with a series of 5-10 exercises done for short periods of time with very short rests. These classes have been a nice way to get to know some of the other clients a little better and make some connections I may not have otherwise. Overall, I cannot recommend this place enough. I know that it is an investment, but am a strong believer that an investment in myself and my health is the best investment I can make. I continue to make progress and achieve new goals, I like hanging out and talking with the staff and other clients, and appreciate the acknowledgement of the work I put in and the accountability.

Fantastic experience: I’ve been training with Ryan for a while now, and it’s been great having a trainer to ease back into working out since the pandemic. Ryan creates workouts that are efficient and effective, while also establishing a routine that’s sustainable. His sessions are never boring, and while he is encouraging and patient he definitely pushes me to become better. Ryan works really hard to make sure everyone is reaching their goals, and is really knowledgeable so he can adapt the workouts to your specific needs and accommodations. It’s always a tough but fun time training with him, and if you stick to the plan and workouts you will definitely see results. As a gym TTP is a very welcoming community, and all the staff are really friendly and helpful. Ryan is an amazing trainer that truly cares for his clients, and I’d definitely recommend him to anyone looking to start the journey!

Fantastic experience: So happy I found TTP Fitness! I've been training with Ryan for the last few months and have experienced fantastic results (I think I hear Turk saying "put in the work..."). Ryan seems to have an innate ability to be encouraging and supportive without compromising what he expects you to do -- and that brings results! After several years of not taking care of, or paying attention to my health and wellbeing, I'm finally feeling like myself again - and more than physically. I highly recommend TTP Fitness, it's the most welcoming and positive gym I've been to. And, thank you Ryan!

Fantastic experience: I started working out at TTP six months ago, and it has been by far the best fitness experience I have ever had. I am approaching middle-age, had a kiddo, and just felt like I had lost all of my physical strength. I avoided gyms due to, well, the gyms, and I then I found TTP. I was matched with Vincent because I said that I wanted to work on getting stronger, and he has more than delivered on that goal. He takes his time, pays attention, and educates me about everything that we are doing and why we are doing it. He listens to me and never pushes too hard, but also makes sure I stay focused on my goals. The entire staff is great, and Nick is always happy to answer a question. If you have been looking for a safe, welcoming gym with no frills, no nonsense, just focused on you and your goals, this is the place.

Fantastic experience: About a year ago I realized it was time to take fitness seriously and started looking for a trainer. After finding Ryan at TTP fitness I can say my life has completely changed. The team there is welcoming and encouraging and gets you excited for the hardest 30 mins of your day. There's a wide range of people, body times, and skill levels there at all times - none of the intimidation of a body builder gym or anything like that. I won't stop telling my friends to go.

Fantastic experience: My family has been going to TTP fitness over the past 5 months and we love it! Susy is a great trainer and has helped me and my son work towards our goal of building lean muscle and losing body fat. Vince has helped my husband build muscle and strength. We highly recommend TTP for meeting your health and fitness goals!

Fantastic experience: 3 months ago, I challenged myself to do something totally crazy - attempt something no one who knows me would expect - something that, quite frankly, seemed scary to me. I got a personal trainer. With two little ones, I decided it's time I get healthier. But, what do I know about fitness?! From day 1 - I was put at ease by Nick. He met with me, talked to me about my goals and discussed what sort of options were available to me. He never once made me feel like it was a hard sell - more, he was here to answer my questions and encourage me. Most importantly, he assured me that this wasn't going to be something that was going to drive me away. The team was going to work with me at my pace. I decided I'd go three mornings a week - totally crazy, right?! Now, I work with Vince three early mornings a week. Vince is awesome! He's fun to work with, super knowledgeable - always taking the time to explain things to me. And, most importantly, he's encouraging. I'm nowhere NEAR as advanced as some of the people I see, but Vince makes me feel like I have a place there. Just a few months ago, I would have NEVER thought you'd EVER find me in a gym. Now, I look forward to going!

Fantastic experience: I've been training with Vince for a while now, and he is fantastic. Very knowledgeable, always there to keep you safe and educate you about proper form and body mechanics. It's clear that he really genuinely cares about his clients and their progress. Vince really takes time to get to know you and your needs. Best of all, he has a great sense of humor, lots of good stories, and makes the workouts fun but also challenging. Wouldn't go to anyone else!

Fantastic experience: I have been training with Turk for almost two months, and already I’ve noticed a significant difference in my body and how I feel. He’s a great communicator and overall positive person and has so much knowledge about fitness. I'd highly recommend him to anyone looking to improve their health & fitness.

Fantastic experience: I am a female in my mid-40s and started training with Ryan Birdsong about four months ago. Under his expertise and guidance, my body fat has decreased and my lean muscle mass has increased, both of which were my goals. It has, on my part, taken effort and commitment to training and eating well (which means eating within my "macro budget"), but I could not have attained my goals without Ryan's motivation and support. I will continue to train with Ryan until I feel confident that I will not fall back into old patterns. Give him a call. You can do this!

Fantastic experience: This fitness gym is a hidden gem in Beaverton. Ryan - my trainer, was compassionate, understanding, and full of energy. He understood where I was coming from and catered a training program specific to my needs. The cost of the program is pretty steep, but it will be one of the most important investments you can make for yourself. I do wish the sessions were a little longer, 30 minutes fly by pretty quickly if you're talking and taking rests between sessions. Overall, it was great experience and Ryan has helped me overcome my limiting believes - both physically and mentally.

Fantastic experience: Turk helped push me beyond weight I thought I had the capability to lift and introduced me to a much more efficient workout split than I was previously doing. He also helped me establish a diet that makes me feel like I have much more energy for workouts. Everyone around the gym is positive, all around good things!