Experience Momentum

Fantastic experience: I had a terrific experience at Experience Momentum. I would recommend to everyone who is looking for professional physical therapy services.

Fantastic experience: I’ve been a consistent member of this gym almost 3 years now and they really are the best in seattle. a very non judgemental environment where it feels comfortable to learn and better your skill set while still having fun and a positive attitude. I feel this is especially thanks to their quality staff and coaches leading fitness classes ranging in all skill levels, Anthony, Patrick, Kelsey, and Emma keep me wanting to come back every week !

Fantastic experience: Sharon is an amazing licensed massage therapist! I have been seeing her for over a year and her level of professionalism, care for me as a person, and dedication to her field are exemplary! She listens to my needs and I always walk away feeling restored and with increased mobility. 10/10!

Fantastic experience: I recently started visiting Experience Momentum for massage therapy after my all-time favorite therapist, Sharon, began working there—and I couldn't imagine going anywhere else. Sharon has been nothing short of amazing, helping me through the aches and pains of pregnancy and now postpartum recovery. She takes the time to truly listen to my concerns and tracks my progress, tailoring each session to meet my needs with exceptional care. If you're looking for a skilled and attentive massage therapist, I highly recommend booking an appointment with Sharon. She's the best!

Fantastic experience: I am grateful for all of Gabby and Jordan's help in rehabbing my ankle after a bad sprain and helping me strengthen my hips. The exercise program they built was comprehensive and offered lots of variety. My ankle has healed and my hip is continuing to get stronger and more resilient. This is my second time coming to Experience Momentum for physical therapy and I would highly recommend it to anyone looking to strengthen and heal.

Fantastic experience: I just returned to EM after taking a few months off for a hip surgery, and wanted to share my appreciation for how amazing this gym really is! Ramping back into my workouts with Strength Training for Runners (with both Emma and Kelsey) has been a great way to feel confident getting back into my workout routine! Bootcamp was something I looked forward to every week before surgery, and I can't wait to get back into those classes soon too! Anthony and Patrick are amazing trainers, and I also appreciate how much they have checked in on me since returning! EM really feels like a community, and it makes it fun to go to the gym :).

Fantastic experience: I joined EM six months ago and am so glad I did! The coaches are incredible, they’re fun and very knowledgeable and create a great sense of community. Shoutout to Anthony, Pat, Riley, and Chris. They’re the reason I keep coming back!

Fantastic experience: I did class pass a couple times here. Pat and Anthony were the instructors and both amazing. They made me feel very welcome and it was a fun and dynamic workout. Highly recommend if you can get a class with either.

Fantastic experience: Started with physical therapy for my left lower pain and then added on massage therapy. Sharon was my therapist and was really thoughtful about telling me what she saw feeling and what I could work on at home. Felt much better after my session. Highly recommend.

Fantastic experience: I love experience momentum, so much so that I’ve been coming to the gym for over 3 years! Anthony and Pat are amazing coaches, they are great with modifying any exercises as needed for injury / mobility. I also really enjoy strength training for runners with Emma and Kelsey.

Fantastic experience: I’ve been a member of Experience Momentum for almost 2 years and I absolute love it! I primarily go to Bootcamp with Anthony and Strength Training For Runners with Kelsey, with some CrossFit dabbling here and there with Pat. They are all amazing coaches that have kept me motivated and coming back for more. I always am met with great energy, friendly faces, and top notch programming (shout out to Anthony!). This gym has been a wonderful place to find community and meet friends in a new neighborhood and I can’t recommend it enough!

Fantastic experience: I have been attending Experience Momentum CrossFit for the last three years, and I can't say enough great things about it! The coaching here is top-notch—Anthony, Pat, Chris, Brysten, and Brooke are all incredibly knowledgeable, supportive, and dedicated to helping each member succeed. The team is fantastic at adjusting workouts to fit all fitness levels, whether you're a beginner, intermediate, or advanced athlete. They push you to reach your goals while always keeping safety a priority. The community and coaching make every class worth attending, and I highly recommend Experience Momentum to anyone looking for an exceptional CrossFit gym. You'll feel challenged, supported, and inspired every step of the way!

Fantastic experience: My story: I went shredding with the boys at Alyeska, of course by day 3 after a massive dump of pow. The hounds came out. Next thing I know hunting down some face shots and ram a sapling and boom! Traumatic dislocation of the hip.As a rare injury I expected my pt to be checking the books same as my physician. But nope. The staff at momentum are just that good. They use science, skill, strategy. They also time and time again show how powerful a well coordinated and community driven staff can deliver incredible results and also foster the next generation of PT's in Seattle. Couldn't be happier. Now one year later I'm prepping my skis for redemption. They even had a winter conditioning course in their fully equipped gym facility! Which I took! Shredding fat lines of sweet power is my life and I'm glad to be back in the game! Thanks for the positive energy! And for pushing me to achieve my goals.

Fantastic experience: Nick and Emma provide a comprehensive program to help with my shoulder. I loved the process of taking their time to get to know my injury and providing a thorough assessment of my range of motion. Then provided a program unique to my needs. Weekly meeting and exercises to keep me moving forward were great pushing me the next half step forward. Great job Nick and Emma- I would recommend them anytime. THANK YOU!!

Fantastic experience: Experience Momentum is a great clinic! I tried a handful of clinics and Experience Momentum was the most focused on active people looking to get back to their sport. Nick is a fantastic PT and was really helpful in getting me to the level I needed to be at in rehab of a knee injury. If you're looking for a PT I recommend this team!

Fantastic experience: I came to Experience for physical therapy working with Jordan M who really helped me understand my situation and gave me encouragement when the going was slow. Eventually I graduated to personal training with Chris B. He was careful to understand my assessment and progress from physical therapy and crafted well balanced workouts that really helped me make progress and get stronger. He's also very friendly to work out with!

Fantastic experience: Hopefully, you never need physical therapy, but if you do, you can’t do better than Experience Momentum. The staff is fantastic, the facility is top-notch, and the physical therapists are some of the best you’ll ever work with. A huge shout-out to Jordan for all the help with my shoulder issues. If you ever need PT, do yourself a favor and go see them—they’re incredible!

Fantastic experience: Excellent facility for many of my health needs. Been going to EM pretty consistently for a few years for physical therapy, nutrition, and recently tried out personal training with Chris - who's been fantastic to work with! Whole team is great (shout-out to Nick, Nicole as well), highly recommend.

Fantastic experience: I've had a great experience with EM for both personal training and nutrition. Over the past 10 months, I've done personal training with Chris B. and it's been a wonderful. Chris plans thoughtful sessions, which are the perfect mix of strength, functional fitness, and stretching. He's even trained me through the first 6 months of pregnancy and has gone above and beyond to make sure I feel safe and comfortable. He takes the time to adjust our sessions based on my physical goals (and limitations). I highly recommend EM for anyone looking for a comprehensive place for fitness, nutrition, and PT!

Fantastic experience: I live with chronic pain, and have been attending PT at Experience Momentum for several years. I recently transitioned to working with Chris Bench as a personal trainer to start more strength building, and he has been incredible.  He is able to challenge me while also being patient with my limitations, and our sessions are always fun and hard.  Chris makes sure we celebrate my accomplishments while also pushing me towards my goals.  I highly recommend!

Fantastic experience: Great personal trainers and nutritionist. I've been working with Chris Bench for nearly a year and he's been excellent. He's especially help me not reinjure myself while training. His expertise in physical therapy has helped him tailor a workout experience that works great for me. Wonderful experience here, I highly recommend it.

Fantastic experience: I highly recommend Jordan M. - DPT, and Becky G. - PTA! Having had knee issues for years that despite treatment were just getting worse, I was pretty frustrated and defeated. Luckily I could get on the schedule, assessed by Jordan, and get the right physical therapy. Jordan and Becky were tirelessly patient, encouraging, and knowledgeable. Every time an issue came up they were able to assess and pivot with a new perspective, a new move, keeping me going, motivated, and even, a little optimistic. They really listened and were thoughtful in their responses. Having a dynamic and personalized treatment plan made all the difference for me. Eventually I could run farther, with less pain, more frequently. And I had better insight into my knee issues, and the right routines to support them now and in the future. In short, I am incredibly grateful for their care, and in fact, I could not have had a better team at Experience Momentum! Everyone I met there was fun to work with, very skilled and professional, but I am especially thankful for Jordan and Becky.

Fantastic experience: I'm a cyclist -- I race gravel + cyclocross primarily. I started working with Chris Bench last July as I realized while my endurance fitness was good, the durability of my body (core, back etc) wasn't keeping up. I was able to dramatically improve my overall strength working with Chris. He got me comfortable lifting heavy, and executing movements I would have never tried on my own. I felt stronger on the bike, able to withstand 8+ hr days without my arms, neck, back aching. Chris has a wonderful encouraging demeanor and I look forward to my session with him each week.

Fantastic experience: I can’t say enough good things about Chris and Jordan. I had pretty much given up on working out because of chronic leg and back pain. Now, most of the pain is gone, and I finally feel comfortable moving around and exercising again. It’s definitely one of the best decisions I’ve made—5/5, would recommend!

Fantastic experience: 5 stars for PT and 5 stars for training/classes. Can't recommend working with Patrick on the fitness side enough, he's very knowledgeable and approachable and always is able to make accommodations based on my individual needs. And for PT, Jordan got my achilles back to full health after months of setbacks. These folks know what they're doing, you won't regret coming here!

Fantastic experience: Great place for personal training and fitness! I've been going to Experience Momentum for over a year and am consistently impressed. I started with group classes, which are done very well and a nice balance of strength and conditioning. The programming is well done. Over the past 6 months, I've been doing personal training with Chris B. directly and cannot be happier. Chris is patient and takes time to learn my goals and builds a plan to help me achieve my goals. He's made small tweaks to get things right. All of this is done in a fun environment. If you are looking for group fitness and/or personal training, highly recommend EM!

Fantastic experience: I had acute achilles pain in my right upper heel for about a year. The pain had increased to the point it was impacting my lifestyle. I would play through the pain in soccer making it worse. I could not walk barefoot in the house. I came to Experience Momentum to address this once and for all. Nick assessed my history, activities and came up with a workout plan to strengthen the ankle. Jordan, Becky picked it up over the next 4 months. It took a while for me to notice improvements. But the daily workouts and feedback loop with the PTs made a huge impact. My lifestyle is back to normal. My soccer and other activities have vastly improved with the increased heel strength. The Experience crew (Nick, Jordan, Becky) did a great job with their persistence in addressing the core issues. Absolutely recommend them.

Fantastic experience: This is a great place for rehab. Jordan helped me with my shoulder issues. I was back in flash working out. I would recommend this place to anyone.

Fantastic experience: Worked w/ PT Jordan Mugarura, he was great! Knowledgable, friendly and relatable, and didn't try to push unnecessary visits just for the sake of it. Will definitely be working w/ him in the future!

Fantastic experience: Jordan and Becky did a great job of helping me with my knee issues and Shin splints. I ran my first marathon this weekend with ZERO shin/knee pain and I couldn't be more stoked. They helped me get to the bottom of what was causing my pain and gave me the tools to strengthen and recover. I honestly can't recommend them enough! I was able to run my first marathon because of them

Fantastic experience: I've had a very positive experience with the staff at Experience Momentum, working through hip flexibility and running form issues. Highly recommend for their physical therapy expertise!

Fantastic experience: I worked with Gabby, Emma and Becky for 3 months after a hamstring/adductor tear. Working with multiple PT's was ideal for my inconsistent schedule, and whoever I was with took the time to talk with the other from the previous appointment. Highly recommend EM.

Fantastic experience: This place is awesome. I had to go for a shoulder pain I was having, and everyone at EM was so helpful, knowledgeable, and fun! I got to work mostly with Jordan and Nick, and they were fantastic. Helped to teach me about my shoulder, always were willing to answer my questions, pushed me to ensure my shoulder started to heal, and make the workouts fun! I’m definitely thankful to EM for such a great experience.

Fantastic experience: I’ve worked with Nick and Kelsey for a couple of months. They are some of the most personable people I’ve come across since my time in Seattle. They also know the exact kind of workouts I need to nurse my back and shoulders back to health. I can tell we’ve made a ton of progress and I will continue to work with them till I’ve regained my strength. I definitely recommend them.

Fantastic experience: Great experience working with Jordan and Emma! Had two injuries that required a multi-month recovery, they not only helped me become fully healthy but also assisted with a constructed plan and routine to get me there. For a person who was in a pretty bad physical spot when I started therapy, I was very happy with seeing the progression on a weekly basis and finally getting to a point where I could resume full activity!

Fantastic experience: Working with Nicole for nutrition has taught me so much more than how to eat healthy balanced meals. Her holistic approach has taught me how to build a positive body image, helped heal my relationship with food, and allowed me to gain so much confidence. I highly recommend working with the EM nutrition team if you're looking for a kind, accepting, supportive environment.

Fantastic experience: I worked with Becky and Emma on rehabbing my ankle after a fairly bad sports injury. They were able to help me make progress week-over-week and return to being active pain free. I appreciate their support and guidance and will definitely come to Experience Momentum for any future PT needs!

Fantastic experience: I've been going here regularly since Jan 2024 for help with sciatic nerve pain. Jordan and Becky have been awesome; my symptoms have gotten so much better with their support and knowledge. All around an excellent local business - highly recommend for all PT needs.

Fantastic experience: I worked with a few people at EM over the last few months. All of them were great. My primary PT, Kelsey, is absolutely fantastic. She is very knowledgeable and professional, but also a kind, warm person. This was just a really nice place to go for not nice reasons that got better. Highly recommend!

Fantastic experience: Great experience all around. Gabby and Becky were wonderful and helped me get back on track for training pain free. Highly recommend them.

Fantastic experience: I’ve been seeing Holly for nutrition appointments for about 3 years now. She has always been so kind and leaves so much space for flexibility when it comes to gentle nutrition. For those like me that are recovering from an eating disorder, I think it would be hard to find a more inclusive, accepting, easygoing place for nutrition care.

Fantastic experience: 10/10 would recommend Experience Momentum Fremont for folks looking to get back to their sport post injury (I play basketball and tore my ACL, Meniscus and Patella in Feb 2023). I scouted a few PT venues before landing on EM Fremont. I loved the ample amount of space to be able to move and rehab my knee in basketball related movements. The venue has a fairly large PT center (two floors), a CrossFit gym and a parking lot next door. All of which was utilized for my knee rehab during my ~60 PT sessions in 2023. Free on-site parking was a huge plus and a deciding factor for me as well. What I couldn't have known while scouting for a PT venue is that the PT team (Nick, Jenny, Jordan) would be some of the kindest, most knowledgeable and dedicated folk I've ever met. From seeing me at my lowest (physically and mentally), I can't thank them enough for the consistent encouragement, dedication and positivity that helped me get back to the sport I love. To have that sort of energy and dedication to rehab someone week on week for over a year ... makes a world of a difference and I'm extremely grateful and would wholeheartedly recommend Experience Momentum Fremont! Special shoutout to Cheyenne, Jackie at reception and Pat from the CrossFit gym who always kept your spirits high if you ever had time to catch up with them before your PT sessions : )

Fantastic experience: I've been dealing with recurring ankle sprains and came into Experience Momentum to get it addressed. Through the help of Nick and others on my care team, I've very quickly gotten back into playing shape for basketball. Not only have they given me helpful exercises, they take the time to explain the mechanics of the body and the joint, which I really appreciate as an athlete and health nerd. The staff here make me feel comfortable and safe. They also do a good job of tailoring your program to the context of the sports or type of activity you want to get back to.

Fantastic experience: I feel incredibly fortunate to have found Holly Anderson to help guide me in my sports nutrition needs - the experience has been life-changing! In a short time, she has helped to reshape my thinking about fueling, get to the root cause of cramping issues I was experiencing, and set me up for success. With Holly’s guidance and support, my energy levels have dramatically improved on a daily basis and I set big PRs in both the half and full marathon. Holly is absolutely wonderful to work with and I can’t recommend her highly enough!

Fantastic experience: Staff is very friendly and helpful. Rooms are large and very clean. There was always a very strong odor on my floor, some type of food, but it never went away. Once I was in my room I couldn’t smell it anymore.

Fantastic experience: Everyone at the Fremont Location was friendly and helpful. I came in for a shoulder issue and every answer I had was answered truthfully and thoroughly. It was nice to know everyone was so transparent on what the stretches or exercises were trying to accomplish. I could feel the results and now I am less apprehensive using my shoulder, and I now know the exercises to help mitigate any further issues. Nick B, Jordan E, and Jordan M were fantastic! 10/10, Thank you guys!

Fantastic experience: Love this place, can't recommend it enough! I've done lots with them -- personal training (Chris), nutrition (Nicole), and physical therapy (Jenny and Jordan). Everyone is super knowledgeable, friendly, and great to work with, and all helped me reach my fitness and recovery goals. They're super welcoming and encouraging to folks of all fitness levels. Great place!

Fantastic experience: Gorgeous facility. Very clean. Most importantly Jordan was so gentle, clear, and calm, and helped me relieve neck pain from whiplash through a series of simple exercises I can do at home. He also showed me a helpful PT blog that I will refer to for future small aches and pains. I'm so relieved because my neck was really bothering me after getting rear-ended. Thanks to Jordan and the whole Experience Momentum team!

Fantastic experience: The whole facility is really cool and very well equipped; however, the physical therapists and the staff at Experience Momentum in Fremont are AMAZING! I injured my knee playing ultimate frisbee at the end of November, and was able to start meeting with Jenny in early December. Cheyenne and Alex made it so easy to get scheduled and find days and times that worked for me. The EM team took great care with me and my knee while I was awaiting an MRI. They put me through exercises that were challenging, yet achievable. I felt stronger and more confident walking after every session! I also got to experience this blood cuff machine thing that made exercising with my left leg really difficult, but the circulation in my leg felt improved after! Jenny, Becky, Jordan, Jordan, and Hannah have taken such good care of me and I can't thank them enough for the care!

Fantastic experience: I recently had surgery and was referred to this phenomenal physical therapy team by my surgeon. Their expertise and dedication played a pivotal role in my recovery; especially my core acre team of Nick and Jordan. From the start, the team's professionalism and warmth created a welcoming atmosphere. They conducted a thorough assessment, addressing my concerns and providing clear explanations of my post-surgery needs. The personalized approach and targeted exercises accelerated my recovery. Beyond their professional expertise, the team's genuine concern and friendly demeanor made every session enjoyable. I wholeheartedly recommend this exceptional physical therapy team to anyone seeking top-notch care. I'm grateful for their incredible support in my healing journey!

Fantastic experience: I can’t overstate how much I love this gym. It’s one of the best parts of my day every time I go. The coaches (Anthony and Pat) strike the perfect balance of helping / pushing you without it feeling overbearing. They know everyone’s name and genuinely care about the well being of everyone that comes in the door. 15/10 would recommend - this gym changed my life for the better and I’m grateful for it and its coaches every day.

Fantastic experience: I've been skeptical about and intimidated by personal training, but after dealing with multiple injuries I decided to give it a try. I had heard positive things about Experience Momentum and have been really pleased with my experience (the gym is always the right temperature). Cannot say enough great things about Chris Bench - he's super kind, creative, thoughtful, and adaptive to the client's needs (you could say he puts the personal in personal training). He also tells good jokes which is pretty important. Definitely recommend giving EM a try!

Fantastic experience: I love EM! Not only is the space welcoming (so nice to have a room full of natural light and tall ceilings for all seasons of Seattle!) but the people who work there are incredible. I look forward to every Bootcamp with Anthony. He is a great trainer, super knowledgeable and keeps class really interesting. He’s also the most motivating and inspiring instructor, he always has a fun dad joke and encourages connection throughout the room by facilitating a “what are you grateful for” moment for everyone. I always leave feeling like I had a great workout but also feel great mentally too. Thanks Anthony and EM TEAM!

Fantastic experience: Experience Momentum's fitness classes are the community you have been looking for. Anthony is not only an expert coach, but has created a place that you never feel like just another person walking in the doors. He has an uncanny ability to remember everyone's name and always makes the workouts feels accessible, no matter your skill level. I've never been to a workout class where I've felt more part of the community from the very beginning than in Anthony's classes at Experience Momentum. Highly recommend!

Fantastic experience: I loved my experience with ACL rehab at experience momentum. I worked with Becky and Jordan, both of whom were patient, knowledgeable, and always gave me ample time and space to voice any questions or concerns I had regarding my rehab journey. They always made coming to PT enjoyable and worked in creative ways to help me meet my rehab and return to activity goals! Highly recommend them and the experience momentum team!

Fantastic experience: I've spent time at Experience Momentum both on gym and PT sides, and have nothing but good things to say. Anthony, Pat, Brysten, and the entire gym team are fantastic, helping you get the most out of their programming and progress towards your goals. The PT and Nutrition teams are fantastic supporters of your journey as well, offering sage advice based on tailored need. 10/10, would gym again.

Fantastic experience: I've been going to Experience for a few months for massage therapy. Lauren has been GREAT! She has got my body loose and moving like normal again and also provides helpful advice to avoid "relapse" of my prior injury/ailment.

Fantastic experience: I started going to experience momentum this year after recovering from a health scare that left me starting my fitness journey all over again. I was incredibly scared to get back into a gym but after attending the bootcamp with Anthony I no longer feel that way. Anthony is such an amazing trainer! He always brings incredible energy and truly wants to see each of us succeed and reach our fitness goals. I always appreciate how mindful he is about making sure we have the correct form when doing an exercise to prevent injury. And if we’re not able to do an exercise due to an injury, or limitation our body has, he always has alternative exercises. Thank you for being such an incredible instructor Anthony, I always look forward to your class!

Fantastic experience: I was referred to Experience Momentum for PT from a previous client who had a great experience and I was super happy with my care team: Jenny, Jordan and Katie. While getting PT, I inquired about personal training and was connected to Chris Bench, with whom I’ve been working with since the summer. Chris makes the workouts fun, with the right amount of difficultly and variety. He’s thoughtful about how he plans what we work on each week and I always look forward to going. I enjoy working with him to find new ways to push myself. All the staff I’ve met there have been super nice and helpful as well. Thanks EM, you all rock!

Fantastic experience: Patrick and Anthony are both fantastic. They are great at explaining workouts and making corrections in posture. The workouts are exhausting, fulfilling, and fun.

Fantastic experience: Experience Momentum has been immensely beneficial for me on my running journey. A friend recommended Experience Momentum to me for physical therapy last year, and I found the team of PTs very supportive and insightful. They helped me manage my injuries, and I quickly got back to running. Through another recommendation, I began attending the Strength Training for Runners classes with Jenny this year and was instantly hooked. I love that the class is tailored to exercises that help cross-train for running, and it is a wonderful complement to running workouts. Jenny is very friendly and welcoming, and as a very knowledgeable PT herself, she modifies exercises and makes recommendations for the specific needs of individuals in the class when needed. Additionally, I worked with Brysten in personal coaching sessions focused on running and found his guidance extremely helpful. I have often had overuse injuries from running, and through training with Brysten, I was able to increase my mileage safely. Brysten is very knowledgeable about running, which is apparent in his training recommendations. In addition to improving speed and endurance in my runs, working with Brysten also helped me increase my confidence in the sport, as he encouraged me to set and achieve goals. I am genuinely grateful for the Experience Momentum team, and I am excited to push myself in this next chapter of my running journey, knowing that I have the support of this amazing team.

Fantastic experience: Great place for all around health. I've worked with Chris, Nick, Becky, Nicole, everyone's been awesome.

Fantastic experience: Such a positive experience working out here. Strength training for runners with Jenny is so great!!!

Fantastic experience: I’ve been doing personal training with Chris Bench now for a number of months and have thoroughly enjoyed it! Chris manages to push my limits in a positive manner, but still provide achievable goals and benchmarks to hit. My weekly sessions are now some of the highlights of the week for me with how enjoyable training has become. I highly recommend anyone interested in personal training to try and work with Chris.

Fantastic experience: I’ve had the pleasure of working with Anthony, both in group classes and through 1:1 coaching, and I can confidently say he’s an exceptional coach. His emphasis on safe movements has been instrumental in ensuring that I train effectively without risking injury. Anthony’s ability to encourage and motivate is remarkable; he has a unique way of pushing you to your limits while maintaining a supportive and positive environment. What truly sets Anthony apart is his expertise in bar work. Since starting 1:1 coaching sessions with him, I’ve noticed significant improvements in my technique and overall performance. His tailored approach to my training needs has helped me reach new heights in my fitness journey.

Fantastic experience: Been getting massage therapy from Ashely and Lauren. They're both awesome! Listen and work out kinks I didn't know I had in addition to my shoulder condition. I'd def say my best massage therapy experiences!

Fantastic experience: Brysten is an excellent coach who will help you reach your goals. He has continuously pushed me to improve while simultaneously being conscious of previous injuries and creating workout routines to fit my modification needs

Fantastic experience: I never thought I'd be so obsessed with a CrossFit and Bootcamp gym, but this place got me hooked! The workouts are hard and super effective (designed by physical therapists). The coaches consistently bring the best energy into classes motivating everyone in a genuine and personal way. The coaches know everyone by their first name and they will take the time to provide tips and correct you to make sure you stay safe and get the most out of your workout. Big thank you to Anthony and Pat for making this gym one of my happy places in Seattle.

Fantastic experience: Amazing gym with incredible trainers. It’s such a welcoming space and workouts are approachable, challenging, and different each time- doesn’t get boring. Highly recommend!

Fantastic experience: Without a doubt the best gym I’ve ever been to. Great workout, welcoming community, and world class coaches. Anthony, Pat, and team truly help me perform at my best both in and out of the gym. Couldn’t recommend this place more.

Fantastic experience: For the past month I’ve been training with Chris and it’s been amazing! He’s always positive, professional, and knowledgeable. I’m already seeing progress and it’s been such a pleasure to get back into working out. I’ve had some small injuries in the past and he’s taken the time to work around them. Would recommend this sport to everyone!

Fantastic experience: I've taken CrossFit at a few different gyms and Experience Momentum has them all beat! From the check in process to the coaching, they are superior to the other gyms I've been to. Anthony in particular is a fantastic coach!! There can be 15 people in the class but I always feel like he's paying attention to me. He's also quick to find a modification if you are injured or working through soreness for whatever reason. I literally cannot say enough about Anthony and EM in general!

Fantastic experience: Having been part of this gym for a couple years, I can't express how impressed I am all around. The coaching is truly exceptional. Having Anthony as one of the coaches has been great - he delivers the programming in a clear and easily understandable manner, ensuring that you leave moving better than when you walked in. I wholeheartedly recommend Experience Momentum to anyone in search of a new gym in the Seattle area. It's a standout choice that consistently exceeds expectations. (:

Fantastic experience: I started at Experience Momentum for both pre and post operation of a labrum tear in my shoulder. Every therapist that I worked with were amazing to help prepare me for surgery and to help me in my rehabilitation. One of my regular therapists, Nick, really took the time to understand my goals, and to determine a program that was specialized for my level of fitness. I am now better than I was before surgery and I am back to competitive exercise. I definitely recommend Experience Momentum, especially if you are an athlete that is looking for recover quickly and get back to the sport you love!

Fantastic experience: Experience Momentum helped ensure I was strong and ready for my 100 mile race! Jenny, Becky & Jordan were awesome! I highly recommend going to Experience Momentum for injury or to work on areas of weakness to be strong for adventures!

Fantastic experience: I had the pleasure of joining a friend at a recent CrossFit class with coach Anthony. I had a great time and he was super helpful with respect to my form and overall experience to make sure I had fun and got a great workout. I hope to be back soon.

Fantastic experience: I first started working with Holly Anderson (rd) through a previous medical setting, and I followed her to Experience Momentum. I can’t say enough good things about her and the whole EM team!! Holly is incredible, she’s been a huge help for me in reshaping my relationship with food & movement. She helped me learn to fuel for my first marathon with an anti-diet/HAES approach to nutrition that I really appreciate, and she’s always so fun to work with! Over the past year, I’ve also had PT & tried exercise classes at EM! Kelsey Peabody (pt) helped me rehab my foot after a stress fracture, and I’m beyond grateful for her help. The whole EM team has always felt welcoming & caring, I can’t recommend them enough.

Fantastic experience: I recently visited Experience Momentum, Its facilities were found to be impressive. The Gym was well-maintained and kept tidy. Coach Anthony was friendly, helpful, and professional, creating an environment that was welcoming and motivating. One of the notable highlights of the gym was the variety of classes offered, catering to a wide range of fitness levels and interests. From CrossFit to Bootcamp, the gym provides an array of options suitable for anyone. this gym is highly recommended for anyone seeking an exceptional workout experience. With its high-quality equipment, professional staff, and motivational atmosphere, it is a prime location to achieve personal fitness goals.

Fantastic experience: Jenny, Nick, and Jordan were a great team to get me back to running after I pulled my hamstring this summer. I highly recommend checking out Experience Momentum!

Fantastic experience: I can’t say enough great things about the crew at experience momentum. The entire team is amazing, passionate about what they do, and go above and beyond to make each person feel welcome. I first joined the Fremont location through a PT recommendation and took advantage of the free week trial. Over the course of about 90 days my shoulder pain is gone, and I am in the best shape I have been in a very long time. What I noticed quickly is the holistic approach, the PT clinic connects with the workout staff and does a great job communicating individual needs. There are many different class options to choose from and the environment is super positive, inclusive, and motivational and is something I look forward to each day. I highly recommend checking it out! Jeff

Fantastic experience: I came not able to walk after surgery. Jordan and Becky helped me along every step of the way with knowledgeable advice, great exercises, and a caring ear. I am back to competition readiness.much faster than I expected!

Fantastic experience: I absolutely adore this gym and the wonderful community it offers! It's become my top choice for fitness, thanks to the fantastic team of instructors. Pat, Anthony, Brysten, Jenny, and Kelsey have a knack for making workouts not just effective but also enjoyable. Their classes are well-structured, led with enthusiasm, professionalism, and a healthy dose of fun. Special shoutout to Brysten, my personal trainer, who's been instrumental in helping me achieve significant fitness milestones, including running the Chicago Marathon. What sets this gym apart is the warm and welcoming environment. If you're tired of the cold, intimidating gyms, this place is a breath of fresh air. The community support here is unmatched. It's a fantastic place to meet your fitness goals AND friends while feeling genuinely welcome. Furthermore, the gym's in-house physical therapy services are a significant advantage, especially for those with injuries. The seamless collaboration between physical therapists, gym instructors, and personal trainers results in a holistic approach to recovery. This comprehensive fitness and wellness solution comes highly recommended!

Fantastic experience: Nick and Becky were excellent! The team at Experience Momentum were extremely knowledgeable and willing to answer all of my questions. All of my concerns were addressed and I was able to return to running and climbing sooner than I anticipated. Also, Nick made a home PT program that was very well described and explained to me so I felt confident in doing my exercises independently. I’d HIGHLY recommend Nick, Becky, and the entire Experience Momentum team!

Fantastic experience: I came to EM 3 weeks ago and couldn’t do basic tasks due to pulling my neck/back — and was in unbearable pain. With the amazing help of Nick and Becky I am HEALED! They were such incredible care providers who helped me each appointment to not only feel better but meet my goal of getting back to the gym!

Fantastic experience: Fremont Dietician - Holly is such a caring and knowledgeable dietician! I love how she uses evidence based practices and scientific data within her practice. She follows up on things we talked about at our last session. Holly is very direct, but in a gentle and approachable way!

Fantastic experience: I've been using Experience Momentum for PT services for over a year and a half. The first year supporting recovery after ACL surgery, subsequently to support other injuries since returning to sport and other activities. The Experience Momentum approach leveraging a care team with multiple providers greatly improved my experience since I got a number of different perspectives and maintained continuity even when a specific provider may have been unavailable. My most recent team (Jennifer, Kelsey, and Becky) really pushed me with challenging exercises to maximize recovery, while clearly striving to meet me where I was in the recovery journey at each session. The operations team were also very easy to work with, be it by phone or email, as well as in person at the front desk.

Fantastic experience: If you want to have fun while doing your physical therapy, go here. You don't have to even look at another option. I have had multiple PT providers in my life. PT for many people is not a pleasant experience. It is a workout for something that constantly hurts. Doing it at Experience Momentum is an entirely different story. The front desk staff remembers who you are and are incredibly friendly. The PTs on staff are incredibly knowledgeable and look to help everyone around. I saw Jenny Norris and Becky Galage for my hip that had been hurting for 3 years. They came up with a great plan and I am now pain free after 2 months. Jenny and Becky made PT fun which is incredibly hard to do. I was always excited to go back in and see them.

Fantastic experience: I decided to schedule an appointment with a Registered Dietitian at Experience Momentum because I had been experiencing tiredness throughout the day that I had a hunch was nutrition related. I worked with Holly Anderson and she did a fantastic job at laying out some deficiencies I was having in my diet that were ultimately resulting in my low energy. Since then, after making some of her simple recommended adjustments, I have been experiencing much more sustained energy throughout the day. I'd recommend Holly to anyone who needs any diet/nutrition assistance or advice!

Fantastic experience: I visited experience momentum this year (2023) after some residual effects from a disc surgery that happened in 2021 started popping up. This is a team that cares and what I really liked about them was they seem to always be thinking of the latest treatment types and new methodologies. They had suggestions based on what they learned from specialists that came in for a visit. To me, that shows they care, they are always learning and they pass that on to their patients and get them back on the right path. My golf game still needs some work... but thankfully because of this place I can swing multiple times per week and know how to take care of myself in-between. Jordan and Becky were great. Couldn't recommend them enough!

Fantastic experience: I found experience momentum through a friend who also had a fantastic, supportive experience. I had the luck of getting to work with a few of the PT specialists(mainly Nick Bowe), and each one of them was kind, so much fun to work with, and highly educated in their field. You can tell everyone there truly cares about the health of all of their clients, and will go to lengths to ensure they understand the problem and treat it correctly. I can’t recommend Experience Momentum enough!

Fantastic experience: I had a wonderful experience at Experience Momentum. Jenny and Becky worked with me and helped me expedite my recovery from a soccer knee injury. They were always so positive, friendly, knowledgeable, and helpful. They built a great program specific to me. It started simpler and the exercises got more difficult as I spent more time working on my knee, building my strength back up. They knew I wanted to get back to playing soccer, so they threw in more soccer-related agility training later on; the program felt very personalized. Every week they provided a helpful at-home exercise program to help my knee recovery. My symptoms were somewhat unique, in that I experienced pain on the backside of my knee more than the front, and Jenny and Becky would do extra research ahead of time and even pull in additional opinions where fitting to ensure they were prepared and and could help me most effectively. Overall, when I started PT, I felt like my knee was hopeless, and I quickly changed my tune thanks to the support of this team. Their optimism and expertise helped my get back to playing soccer in less than 6 months, much faster than I would have on my own.

Fantastic experience: Experience Momentum is amazing! The staff truly listen to you and come up with a training plan that meet your specific goals. Nick and Becky both pushed me in a way that helped me meet my goal of being able to run again. The entire staff feel like family when you are here- they are all so welcoming and encouraging and will motivate you while doing your exercises. I highly recommend experience momentum for any PT needs!!

Fantastic experience: I really enjoyed my PT experience at EM. They practice with Health at Every Size principles, and really saw me as a whole person, not just treating my chronic pain. My main PTs were Nick and Jenny, but I also had a session with Becky. They were all friendly, super open to any questions and explaining what a manipulation or exercise was doing for me. I also appreciated being challenged and learned my body can do some things I didn't think it could. The front desk staff is also super friendly, always happy to help, or even just chat while you're waiting for your appt to start. I highly recommend EM! Great experience!

Negative experience: Went there to rehab shoulder injury. After 3 sessions my simple strain that only hurt occasionally had been transformed into constant pain inc nerve pain down my arm. They prescribed too much strength work too soon inc exercises “to failure”. No mobility or massage work. Set my recovery back 6 weeks.

Fantastic experience: The entire staff at Experience Momentum are remarkably friendly and welcoming! Their physical therapy facility is very well-equipped with everything to get you back to your peak physical functioning, and their integrative whole-body approach helps connect you with nutritionists, massage therapists, and personal trainers to optimize your physical and mental health! Their dedicated fitness area is also amazing with a great variety of group classes, personal training, and open gym time. Whether you're struggling with an injury or physical pain, or you're interested in staying as active and healthy as possible, the team at Experience Momentum are great supporters of your personal goals!

Fantastic experience: I have been going to the Experience Momentum PT for a few months when I started experiencing some hip and knee pain related to my IT band. The facilities and team have been amazing in helping me understand where the pain stems from, ways to manage it and getting active again without pain. Nick, Jordan and the rest of the team at Experience Momentum pushed me and held me accountable. I couldn’t have asked for a better experience or more knowledgeable staff. The team is welcoming and give the space a fun community feel always connecting folks and laughing with each other. If you’re questioning whether to go in just do it you won’t regret the experience.

Fantastic experience: I highly recommend physical therapy at EM. I came here ~5 months ago with chronic back pain and could barely walk. This has been a recurring issue for 10+ years. Kelsey and Nick were very attentive to my needs, addressed the root cause of my discomfort, and put me on a plan to recovery. Now I am back to running and biking, I can almost touch my toes, and I am ready for an active summer. Thanks Kelsey & Nick, and thank you EM!

Fantastic experience: In February I had a two level cervical spine disc replacement. I saw the great folks at EM both before and then critically after the surgery. I worked with many of them as a team, but mostly with Jenny Norris and Kelsey. I credit them a great deal with the incredible progress I've made. Within 2 months post surgery I was back to doing 90% of the things I could do before. Within 3 months I'm playing sports at higher physical capability than before surgery. They were always encouraging and informative. I'd go back if needed for anything and I sent my wife there when she had hamstring issues.

Fantastic experience: Thanks for helping me battle knee pain, it’s a lot of work and Jordan motivated and provided an exercise plan that I can do at home with the equipment I have, very helpful!

Fantastic experience: Went for a massage for migraine and it was very good