Alpha Delta Fitness

Fantastic experience: Coach Drea is the best trainer I've ever had. She takes a holistic approach to fitness....training, recovery, mental health, and nutrition are all part of the individualized plan she creates for her clients. She caters to individual goals and needs; and she listens to her clients. It's not a one-size-fits-all approach. Drea is tough and will push you for more, but her expectations are not unrealistic and I've found that I can do more than I think I can, which is so rewarding! I've been a client for about 2 years and have seen results, I'm in the best shape of my life and I feel great (mentally and physically).

Fantastic experience: Coach Drea is the example that other trainers should be measured by. She strives to make sure you have every question answered. She will push you harder than you expect and will celebrate your victories with you. Her communication skills are absolutely amazing. She strives to make sure you understand everything. Not just by explaining but also showing you how or giving you examples. You will not regret working with her. Best decision I have ever made.

Fantastic experience: Coach Drea helps you develop and achieve your fitness and health goals. She has literally changed my life - I’ve not only lost weight and drastically lowered my body fat percentage, but I’ve gained confidence and knowledge of how to live a healthy and realistic lifestyle. Coach D is a delightful person, a professional who tailors programs to your individual needs, and a certified coach who educates her clients on the “why.” She will also push you beyond what you even thought you were capable of. 1000% worth it.