The Barefoot Gym

Fantastic experience: Brad’s guided breath work was great! It was my first time doing it in a class setting, and the instructions were clear and easy to follow. The cold plunge after was also great! I’d highly recommend.

Fantastic experience: This is so cool, I wish we have one in my neighborhood

Fantastic experience: A few months ago I decided I had to do something to get moving again even though I had a hip injury. I love that the Barefoot Gym is in South Park so close to my house and that Heather is flexible based on my availability. I have made a lot of progress working with her and strongly recommend her as a trainer.

Fantastic experience: Heather is a wealth of knowledge for Dayton and anyone who wants an amazing personal trainer on their team. Whether it's Whole30, workouts, or something in between - she's my go to for all things health!

Fantastic experience: The Barefoot Gym is just cool. Open floor plan, new equipment, bright colors, and a location SO EASY to get to and park. The Feng Shui is on-point, and the management here is really down-to-Earth.

Fantastic experience: I’ve been training with Heather for a few years now through pregnancies and personal injuries and my body has bounced back every time thanks to her!! I love how welcoming she is and how my workouts are tailored to my personal needs/goals, and is based on functional fitness - which are all things super important to me.