Optima Fitness Studio
At Optima Fitness Studio, located in Denton, we are dedicated to transforming your well-being through a comprehensive approach that combines nutrition and fitness. Our team of experts is committed to helping you achieve your health goals in an effective and sustainable manner.
We offer personalized services that include nutrition counseling, tailored diet plans to meet your specific needs, and physical training sessions designed to enhance your performance. Our approach is driven by science and experience, providing our clients with the necessary tools to lead a healthy lifestyle.
Join our community where you can work with professionals who will guide you every step of the way. With ongoing follow-ups and constant support, at Optima Fitness Studio, we are here to accompany you on your journey towards a more active and healthier life.
Opening hours
- sunday: (closed)
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: (closed)
Photos of Optima Fitness Studio
Optima Fitness Studio: Reviews
Fantastic experience: Great fitness trainer, very helpful and knowledgeable. I have some physical limitations and she works around them while still letting me get a good workout.
Fantastic experience: Lindsay is a fantastic person and personal trainer! She tailors your workout to your ability and helps you to improve your strength and stamina! I’m so grateful for all she’s done to help me.
Fantastic experience: This is a really nice person one on one training facility and the trainer Lindsay is really nice and very helpful.
Fantastic experience: I went there awhile ago and the trainers were kind and helped push my limits. I hope to go back once I get some extra funds in my pocket. I remember it being pretty affordable as well. Definitely check them out if you struggle with weight like I do.
Fantastic experience: Lindsay is An excellent trainer. She took the first session to understand my fitness level and is now developing exercises to meet my fitness goals. She has a wonderful personality and is very personable. I highly recommend using Lindsay if you are looking to level up your fitness.
Fantastic experience: Lindsey the owner is excellent.
Fantastic experience: I've been working with Lindsay for a couple of weeks now. When we met the first time, she was very attentive and listened carefully to what I was hoping to get out of our time together. We started off pretty gentle with the workouts, but it's definitely ramping up. The space is nice - good lighting, spacious, nice equipment - and she seems to know what she is doing. She has a positive, supportive style (not a 'yelling at you' type of trainer, at least for me). Totally recommended!
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