Fit Instincts

Fantastic experience: I have had such good success in accomplishing my goals with the help of fit instincts. They listen to my needs and are so kind . I would highly recommend them:

Fantastic experience: After six months of excruciating nerve pain and barely able to walk, I found myself at Fit Instincts. Rachel and her team are absolutely amazing! I am extremely grateful for the healing and support that they have provided. I am now relatively pain free and have learned many exercises, techniques and ways to help myself on my wellness journey. Now that my back is feeling better, I am hoping to start learning yoga, Pilates and more corrective exercises. I’m even going to drag my teenager with me because I know she’ll love it. I can’t say enough good things about Fit Instincts. You guys are the best! Thank you.

Fantastic experience: Rachel is kind, caring, skillful, and professional. Really appreciated her work with my oppositional special needs daughter.

Fantastic experience: The team at Fit Instincts never ceases to amaze. I can't recommend them enough!!!!

Fantastic experience: Rachel is fantastic!!! I'm a Dentist and I have dealt with neck and shoulder pain for about 12 years due to the occupational positions that I am in for hours a day. I have seen physical therapists, occupational therapists, and chiropractors through the years with varied degrees of success. I've picked up tools from each along the way and thought I'd pretty much seen it all. In my first session with Rachel, she found trigger points that no one has ever found on me before. She had a whole body approach and found places in my hips that needed work and were likely contributing to my misalignment and neck/shoulder pain. She truly has a gift for finding the problem areas. She is very professional and is a great educator that can explain what she is doing, why she is doing it, and what you can do on your own to help heal yourself. I'm very happy with the results from working with Rachel and I highly recommend her and her clinic!!!

Fantastic experience: Rachel and her associates are 100% invested and committed to each clients health and pain relief and are focused on educating the client on how to help themselves as well. Big eye opener for me is the many holostic tools that are available and they work! Fit Instincts is a positive energy environment, the people are positive and welcoming which sets you up for healing the minute you walk in. There are so many choices of treatment and combinations of treatment that make it possible for just about anyone to get the help and relief they need and seek. They are linked to other holistic therapies/therapists for treatments they do not do. Fit Instincts also offers in person and virtual exercise packages with a variety of classes from Yoga to Gyro movement to cardio HIIT workouts and more. This group is the real deal in healthcare and our community is so lucky to have them. I am reposting this review...5 stars..more if I could give them! My husband is now getting treatment and relief from a lifetime of various injuries and body just wearing out. I wish our insurance & medical industries were more receptive to the successful benefits these healthcare workers offer and make it possible for their patients to get off of medications that are not fixing the problem.

Fantastic experience: I started seeing Rachel at Fit Instincts for one-on-one prescriptive work after a recurring sports injury in January of 2019 . I was so happy with her work that I continued with Fit Instincts for the functional fitness classes. Her approach is truly holistic. She addresses mind, body and spirit. It is not an exaggeration to say that working with Rachel and her team has been life-changing. She makes all of her clients successful by getting to know their strengths and making the appropriate modifications. Highly recommend Rachel and the Fit Instincts team.

Fantastic experience: Amazing group for coming back from injuries, personal fitness, massage therapy, kinetic, etc. Prefect for every level of fitness & injury

Fantastic experience: I needed something different. I was losing the ability to perform at the level I like. The Winter Series workout is a callenging corrective action workout. Rachel is a knowledgeable , professional coach. I'm looking forward to performing better rather than slowing down.

Negative experience: I had a appointment for a massage and the office was closed. I never received a phone call to verify my appointment. This is not professional at all i dont recommend this service.