Walsh Nutrition Group, Inc.

Fantastic experience: Marissa Kelley is a great dietitian who truly listens and meets you where you are. I never feel judged, even when things don’t go perfectly, which makes the process feel realistic and supportive.

Fantastic experience: Marissa Kelley is an absolute gem. She is incredibly friendly, thoughtful, and truly holistic in her approach to nutrition and health. What I appreciate most is that she focuses on health, not shame—every conversation feels supportive, empowering, and grounded in real life, not judgment. Marissa meets you where you are, listens carefully, and offers practical guidance that actually feels doable. I always leave feeling encouraged and better informed, not overwhelmed. If you’re looking for a dietitian who cares about the whole person and creates a safe, affirming space, I can’t recommend her highly enough.

Fantastic experience: This is my first time seeing a dietitian. It has been a great experience working with Marissa Kelley. She is excellent, knowledgeable and helpful keeping track of goals we set.

Fantastic experience: Marissa is great! Very knowledgeable and able to help cater suggestions to meet the needs of my family!

Fantastic experience: Marissa Kelley has been great. She is super easy to talk to and has provided me with some simple food swaps, ideas, and goals. I enjoy talking to her each week. Plus, I lost 4 pounds in the 3 weeks since I started meeting with her and making intentional, positive food choices.

Fantastic experience: Laura has been fantastic ! Very knowledgeable and has given me great meal plan options and helping me lose weight

Fantastic experience: I am seeing Marissa Kelley. She is great to work with, very knowledgable, and kind!

Fantastic experience: Laura Walsh has been a great help to navigating nutrition without judging or making it too complicated!

Fantastic experience: My experience with Walsh Nutrition Group has been excellent. I would highly recommend Laura to anyone on a wellness journey-whether or not their goals involve weight loss. I have learned a lot, lost considerable weight and feel so much better now that I have learned to be more mindful about what I eat.

Fantastic experience: I have been working with Marissa Kelley for weeks. She has been very helpful with guidance on my diet and exercise routines in order to meet my goals. I am very happy with their services!

Fantastic experience: Marissa is a great Dietician. She has been very helpful in my journey to better nutrition. She has great recommendations in regards to nutrition, and helps keep me accountable.

Fantastic experience: Marissa Kelley keeps me on task to meet my nutritional goals with kindness and understanding.

Fantastic experience: Excellent care to assist management of diabetes while decreasing need for medication. I would highly recommend using Walsh Nutrition as they have made a significant impact to my overall health.

Fantastic experience: Marissa Kelley is very easy to talk to. She is knowledgeable and has great ideas that are easy to implement that work for you.

Fantastic experience: I've been working with Marissa for a while now, and it's always a pleasure. She's very helpful, insightful, knowledgeable, and goes above and beyond what her services offer. I recommend everyone out there to give her a try. You won't be disappointed.

Fantastic experience: Marissa Kelley is awesome! Very understanding and insightful

Fantastic experience: Marissa Kelley with Walsh Nutrition Group is excellent and surpassed my expectations! She made me feel very comfortable and supported as I navigate a new chapter with my personal health journey. She was patient with all my questions and very knowledgeable about the latest evidence and information in the field. She provided so many helpful insights about nutrition that I needed to succeed with managing a new medication. I never knew how much a nutritionist could help until I started working with Marissa!

Fantastic experience: I have been working with Marissa Kelley since the end of May. In just a few short months my doctor saw a dramatic change in my cholesterol numbers. She helped me come up with various plans for quick and easy breakfasts, sheet pan meals, and snacks while busy at soccer tournaments, etc. She is very easy to talk to and understands that life happens.

Fantastic experience: Marissa helped me created a plan on obtaining an adequate protein intake for my pescatarian/vegetarian diet. She offered great tips on helping with late night food cravings and food alternatives. Would definitely recommend for anyone looking to create a structured nutrition plan!

Fantastic experience: Laura has been a huge help in my daily life making better choices while focusing on more colorful meals and my gut health. I highly recommend

Fantastic experience: Trying to eat healthier & understand why my energy is so low. Marissa Kelley is very knowledgeable and easy to talk to. She was great at making me set goals and encouraged me to focus on a few goals at a time. Also provided some helpful tools to help me stay on track.

Fantastic experience: It was very helpful to work with Laura on setting and achieving goals. I was able to create a good plan and I saw results that made me feel much better.

Fantastic experience: I have been working with Marissa Kelley this year to offer me some advise on maintaining my health and I must say she has been a blessing to work with. She offers great advise, remembers our last conversations and is a great support for me. I highly recommend Marissa Kelley! Thank you so much!

Fantastic experience: Marissa is an amazing dietitian! She truly listens and takes the time to understand my individual needs and goals. Her guidance is practical and easy to follow, and she makes healthy eating feel realistic, not restrictive. Highly recommend her to anyone looking to build better eating habits and feel their best!

Fantastic experience: Highly recommend working with Marissa Kelley at Walsh Nutrition Group! She is extremely knowledgeable and easy to talk to. She helped calm all my nerves and worries and answered all the questions that I had. I left my sessions feeling confident and with the tools that I needed to be successful.

Fantastic experience: Marissa is very thoughtful and client-centered in her approach. In the short time we've worked together, I really have gained so much knowledge around nutrition and began to reframe my old ways of thinking already. Definitely would recommend!

Fantastic experience: I have learned so much since I have been meeting online with Laura Walsh, from Walsh Nutrition Group. She asked me questions to learn about my goals and about my eating habits and tailored our meetings to what I needed and wanted to learn. I highly recommend her.

Fantastic experience: When you are trying to navigate through different medical concerns or diet restrictions in order to make satisfying yet healthy choices...and you seem to be going in circles...it's nice to know that there are people that care and have the knowledge to assist. Laura Walsh is one of those people, offering education, understanding, and a sincere desire to help. She is flexible with appointment times and also offers telehealth options. All done in an effort to help us figure it out and independently move on :)

Fantastic experience: Walsh Nutrition Group was referred to me by my cardiologist. I have been recently diagnosed with diabetes and it was suggested to see a nutritionist. Laura Walsh of Walsh Nutrition Group has been working with me to manage my diabetes. This is the best referral i have ever had. I have met with Laura Walsh for two months and i feel very confident that i will be able to manage my new lifestyle with Laura's continued guidance. I have learned many things about diabetes and eating healthy through my visits. I am feeling better and have lost some weight with new diet habits. I am very grateful for having an excellent nutritionist to guide me along. I would recommend seeing Laura Walsh at Walsh Nutrition Group to all that need guidance with learning about diabetes and how to manage the food choices to live a healthier life. Thank you, Laura. Carmella Jankowski

Fantastic experience: I’ve been working with Walsh Nutrition Group, Inc., and they’ve been amazing! Laura keeps me motivated through ups and downs and gives practical, realistic tips that help me build healthy habits at my own pace. I’ve already lost 6 pounds and feel so much better! She’s so encouraging, friendly, and easy to work with. I truly look forward to our sessions. Highly recommend!

Fantastic experience: Having a great experience! I have more energy, feel stronger and healthier. Each visit is personalized with a focus on behavior change which has helped me establish healthful habits to support longevity.

Fantastic experience: I found Laura while looking for a reliable educated nutritionist.I needed help with managing balancing a healthy diet and learning how to eat after a major surgery. Being that I don't have much of an appetite it has been difficult to eat and mind you, eat a balanced diet. Laura has helped me so much. She has listened to my concerns, helped me to find healthy eating habits according to what I need, researched the medications that I am on etc,, I have recommended Laura to my friends, family and coworkers. I am so happy that I found her!

Fantastic experience: Had the best experience! Laura helped me a lot not just how I feel inside but also on the outside. I highly recommend and highly appreciate the work she did with me.

Fantastic experience: Very informative and a lot of good ideas to improve my eating habits.

Fantastic experience: Laura Walsh is amazing to work with. This is my 2nd time engaging with her and her practice. (I needed a reset due to new menopause symptoms) She listens with care and helps with developing a realistic plan for your specific situation. Her approach is focused on creating sustainable habits. I highly recommend Laura and her practice for your nurtional needs.

Fantastic experience: I was referred to Laura Walsh RDN by my cardiologist to help me stop this yo yo diet I was on due to health issues. From the moment I met Laura I was confident she was the one I was in need of. We discussed what I was eating and the goals I was looking for. Laura was very helpful and encouraging and never judgmental. We discussed a program increasing protein, fiber, fruits, vegetables, and simple meals. We used an app that is very helpful , I use it every day and helps keep me on track. Thank you Laura for your professionalism, great ideas, and information that have change the way I look and approach every meal or snack. I am confident I will hit my target weight in no time as well as my goal weight. It feels great when everything in your wardrobe fits you like it was taylor made.

Fantastic experience: Laura was incredibly helpful as I worked on adjusting my diet to make it more nutritious along with reducing processed foods and sugar. We worked together to identify attainable goals so that I could feel healthier and stronger, but still reasonably fit the goals within my lifestyle and daily schedule. We worked on increasing protein and fiber while also focusing on meal planning and preparation. She was never judgmental but always encouraging, and she provided lots of tips and tricks that I can easily remember and implement. I made a lot of progress and have learned a lot about maintaining a healthy diet. I lost weight and also have more energy. Thank you, Laura!

Fantastic experience: Laura helped me completely change my eating and exercise habits, and she is a great motivator, educator, and cheerleader. I left every session feeling energized to tackle another week, and she always had creative information and solutions for any speed bump or hurdle I was facing. A++++!!

Fantastic experience: I so appreciate working with Laura and Julianne from Walsh Nutrition ! The support and guidance I receive is beneficial in so many ways and most importantly give me tools to help me make strong, lasting healthy habits for life! Thank you, Robin Bourjaily

Fantastic experience: Dana has been great to work with. She has helped me control and maintain my gastroparesis without medication! She will listen and understands what is going on in my life and how nutrition plays a role in it. She doesn’t judge or make you feel bad if you had a bad week. Overall, 100% recommend Walsh Nutrition Group!

Fantastic experience: I can't say enough good things about my experience with Laura Walsh! For the past five months, Laura has been an incredible resource and support. I initially sought her guidance because my LDL cholesterol was high, and I was determined to lower it through lifestyle changes rather than medication. Laura's approach has been fantastic. She focused on building sustainable daily habits, like increasing my water and fiber intake and significantly reducing sugars. She didn't just tell me what to do; she provided practical ideas, recommended helpful articles and books, suggested useful food tracking apps, and offered great meal prep strategies. Thanks to Laura's expertise and personalized guidance, my LDL cholesterol is now within the normal range! I feel healthier and more empowered to make informed choices about my nutrition. If you're looking for a knowledgeable, supportive, and effective RDN/nutritionist, I highly recommend Laura Walsh!

Fantastic experience: I have been seeing Laura since the fall (2024) and I could not be happier with her. I am finally starting to see some results on weight loss and she is helping me get on track to a healthier lifestyle. My husband and I are TTC and I want to lose more weight/ have a healthier diet so my body is ready for what is to come. She also has connections to other Drs/ friends that can help along the way with whatever goal you are trying to achieve. Lots of great recipe suggestions and showed me a new meal planning app that I have been using almost every week and it has helped save costs on groceries which is HUGE.

Fantastic experience: Amazing results! She’s very patient and knowledgeable. I’ve work with others in the past and she is simply the best; hand downs.

Fantastic experience: Working with Dana has been an absolute game changer for my health and lifestyle. She’s incredibly knowledgeable, compassionate, and truly listens to my needs and goals. What I appreciate most is how personalized her guidance is — she doesn’t believe in one-size-fits-all solutions. Dana helped me build realistic habits that actually fit into my life, and I’ve seen real, sustainable progress because of it. Her support goes beyond just food — she’s encouraged me in ways that have improved my overall well-being. I’m so grateful for her guidance and would recommend her to anyone looking to make lasting, positive changes!

Fantastic experience: Laura Walsh has been amazing! I have made incredible progress on my eating habits and daily routine in a short period of time thanks to Laura. She is very encouraging and understanding especially for someone like me that’s not very confident in change. I highly recommend her for anyone that needs a nutritionist or wants a change in your eating habits.

Fantastic experience: I was diagnosed with Gerd that at times gave me severe acid reflux which I called "ATTACKS". It was to the point where I did not want to eat on some days. To say the least, I was not in a good place. In a desperate search for help, I was extremely lucky to find Laura. She was able to see me the following day. I took her advice immediately by following her recommended diet plan. From the very first visit and all the follow up visits, Laura's pleasant demeanor and detailed attention to my specific needs has helped me tremendously. I am glad to report that I have NOT had any more "Attacks". I must say that Laura has been godsend. Thanks to Laura I feel I have gotten my health back.

Fantastic experience: I am a very picky eater and went to see Laura Walsh to get a better idea as to how I could improve my food intake. I had received test results from the annual physical exam and needed to lower some levels. Laura helped me track what I was eating and got me eating the few fruits and vegetables that I CAN eat at least a couple times a day. Other suggestions, such as no skin on chicken, cutting way back on sugar and better vitamin and snack choices. My levels did come down about six weeks later and I feel really good, with increased energy level and have not had a stomachache since. Great job!

Fantastic experience: Laura Walsh has really helped me find acceptable substitutes for the bad food items I have been eating for years and given me loads of good advice. I feel much better, fewer sugar highs, and less inflammation in my entire body. I haven't felt this good in years!

Fantastic experience: I am learning so much about how nutrition can be used to reach my health goals. My nutritionist, Julianne, is knowledgeable, creative, and focused on women’s health. I have already recommended her to 3 friends and will continue to recommend her.

Fantastic experience: Laura has been a great partner in my nutritional journey! She listens to my challenges without judgement, is flexible based on my needs, and keeps me grounded and focused with realistic but challenging goals.

Fantastic experience: I’ve been working with Laura Walsh at The Walsh Nutrition Group for the past six months, and I couldn’t be happier with my experience. Laura is incredibly knowledgeable and dedicated to helping me reach my goals. She’s not only encouraging but also full of great ideas and practical strategies that have made a huge difference in my journey. Thanks to her guidance, I’ve seen incredible results. She truly goes above and beyond to provide support and expertise. I highly recommend Laura and The Walsh Nutrition Group to anyone looking for a knowledgeable and supportive dietitian!

Fantastic experience: We call her Dr. Laura in our house!!! She is highly educated, well-informed, kind, understanding and patient! We went to see her to navigate through a new nutritional challenge we had. It has been a pleasure each time we went in for an appointment. We always left feeling confident. Highly recommend the Welsh group, and if you're lucky enough to see Dr Laura you will be in great hands.

Fantastic experience: Very happy with the education and treatment I received from the Walsh Nutrition Group

Fantastic experience: I met Laura in august of 2024 it’s been about 6 months now and the nutritional plan she helped me incorporate has been helpful in so many ways. Learning to eat the right things at the right time of day has helped lower my blood pressure and a1c along with reducing inflammation in parts of my body that were aching all the time. Working out along with Laura’s guidance with food the last six months has helped me so much I highly recommend her for her knowledge and professional approach toward nutrition !! 5 stars!!!!!!

Fantastic experience: Dana was awesome! She provided great insight and encouragement for my teenage daughter who doesn’t like to listen to her dad! My daughter’s diet and nutrition has improved significantly since working with Dana. I give her my highest recommendation!

Fantastic experience: I did not understand the impact of a diagnosis of prediabetes until I met Laura Walsh of Walsh Nutrition. Laura has educated me on the importance of choosing low glycemic index foods. She provides resources for meals and snacks and establishes nutritional goals. I no longer feel hungry all the time. My weight and A1c are down. I highly recommend Laura Walsh!

Fantastic experience: I worked with Laura Walsh of Walsh Nutrition Group for a few months with the goal of trying to increase my weight. She offered great advice that led me to eating better and learning more about my metabolism. She was patient, understanding, and I would highly recommend working with her.

Fantastic experience: I have been seeing Laura for a little over a month now and I recommend her to everyone! She tailors my plan to me! She is also very realistic and knows not everyday will be perfect. She is full of ideas and knows a ton!

Fantastic experience: I love Julianne Downes at Walsh Nutrition Group. She got my weight and digestion issues on the right track quickly and painlessly, with terrific recipes, and simple adjustments. Just what I needed to help me develop smarter eating habits during a particularly chaotic season in my life. Highly recommended!

Fantastic experience: If you are looking for a dietician or a nutritionist, I am very pleased to recommend Laura Walsh. I thought a dietician would make me eliminate all tasty foods; rather, Laura introduced me to foods that not only tasted delicious but added to my overall health and well-being. My meals became enhanced. Laura made recommendations that were tailored to my health needs, and she taught me how to track my meals and my overall nutrition. She empowered me to take control of my health. I am confident that Laura will offer you the same expert nutritional guidance and support.

Fantastic experience: I would 100% recommend Walsh Nutrition Group, specifically Julianne Downes. Before meeting Julianne, I was on the road with many options but didn't know how to choose what was best for me. I was a flexitarian (sometimes I ate meat, and sometimes I didn't) because a plant-based lifestyle was becoming too restrictive and boring. It felt like I was losing the battle with striving to have a healthier lifestyle, and in comes Julianne. She has helped me navigate the options and choose what is best for me. I thank God and the Walsh Nutrition Group for having her as a dietitian; she has been a tremendous help during my journey. She has encouraged me and given me advice when I felt stuck, and she has never made me feel like I couldn't do something or that it was taking too long. I'm grateful for her encouragement and firm yet gentle guidance in the right direction. There are so many things I could say about Julianne. This review would be a mile long. She helps you learn how to live a healthy lifestyle for the long run and doesn't force you to chase fad diets that give you temporary results that leave you worse than you began. If you could use some help and guidance with choosing the right foods for a healthy lifestyle, I would choose the Walsh Nutrition Group and ask for Julianne Downes! As a testament, I'm down 6 1/2 inches! I'm so excited! My healthy lifestyle is here to stay!

Fantastic experience: I've been working with Laura C., for about 3 or so months now and the improvement to my daily diet is incredible. She's very informative and encouraging. I originally didn't think I'd get too much from this service but I was pleasantly wrong. I've gotten the tools towards a healthier diet/lifestyle and that's really invaluable.

Fantastic experience: Walsh Nutrition Group offers comprehensive care for managing diabetes by emphasizing nutritional changes to improve health. I had the pleasure of working with Julianne, and I am extremely pleased with her expertise and knowledge as well as her excellent communication. I would highly recommend this practice.

Fantastic experience: We have a lot of food allergies & sensitivities in our household which sometimes makes it difficult to have everyone eat a well rounded diet. Laura helped me find healthy meals and snacks that everyone will eat and that help us get in enough calcium, protein, fruits, & vegetables.

Fantastic experience: I have been working with Julianne Downes & my doctor who prescribed Topiramate. I am working with Julianne CUZ the last time I Didn't Learn How to Eat properly ! I relied on the Drug , so I don't want to repeat the Same Mistake Again. I am Loving Steal Cut Oatmeal for breakfast with Chia ,Hemp , Flax seed mix, Dates, Pecans , Ground Cinnamon. I drink less coffee these days! AND No Soda at All ! Diet Green Tea with Ginseng 12oz ,that's my soda replacement only 1. Mediterranean diet lunch and dinner. Or for lunch I will do Progresso Black bean , or Lentil , or Mediterranean style lentil Soups High in Fiber. IF you have High blood pressure like me cut them with water. Eat the Color of the Rainbow in every meal. Fish & Chicken Help me lose weight in small ounces. Be mindful of shrimp low in calories-High in salt content , so be ready for water weight gain or your BP to Spike...just saying. I just tried Quinoa this weekend slightly nutty taste & good space filler on my plate. Food was/is My Last Addiction to work through. ONE DAY AT A TIME ! I am down 30+lbs since Jan.24,2024 Julianne has made eating Healthy FUN not a Prison sentence ! I even Have Pasta once in awhile ,only small amount measures out. All the foods , colors , fish, chicken ,quinoa were ALL suggests from Julianne that I eventually decided to Try. All I can Say to you as a potential Client BE WILLING ! WE ARE WORTH IT ! AND WORTHY ! I truly enjoy working with Julianne Downes ! Drew

Fantastic experience: I really enjoyed working with Laura from Walsh Nutrition Group! Laura was very patient with me and gave me a ton of helpful ideas to get me back on my healthy life track. I highly recommend Walsh Nutrition Group.

Fantastic experience: Very Professional and extremely helpful!

Fantastic experience: I have only met with Julianne Downes for a few sessions and am so happy with her professionalism and care toward my health using food as medicine. It has been eye opening to me because Julianne goes way beyond basic nutrition in her counseling. She spends time uncovering subtle obstacles or barriers with my eating behaviors and habits such as the timing of my meals, how fast I eat them, my water intake and benefit of being hydrated, eating by color and what snacks work best for me. In one session, Julianne went through my kitchen cabinets and pantry identifying items that were less than optimal. I am so enthused and feel truly aware of my eating habits for the first time ever!

Fantastic experience: They greatly helped my wife lower her cholesterol, and to work out some issues with a chronic illness!

Fantastic experience: Great experience!! Laura is more than a nutritionist, she is a teacher!! She taught me how to eat, what to eat and more!! I will definitely recommend her to anyone

Fantastic experience: Laura Walsh has been an incredible partner on my nutritional diet journey! When we first met, I had a feeling I was not meeting my nutritional needs which turned out to be correct. We talked about nutritional goals, changes in eating habits, emotional eating, and how those affect our daily lives. Over the course of a few weeks, we were able to figure out caloric needs to help keep the body satiated until you need your next meal. She has helped me to explore other food options which have helped fuel my caloric needs given my personal schedule and is also very understanding. She believes that we can still incorporate foods we love into our lives without exclusion. One aspect I really enjoyed learning about is the intuitive eating scale which has helped inform my decisions about when and what I eat. Overall, Laura is kind, professional, knowledgable, and is able to explain information that is easy to understand. I love that she sends out reminders for upcoming meetings and is a great communicator. She is also able to help you explore food options that are healthy, tasty, and satiating! Thank you Laura!

Fantastic experience: Laura has been my nutrionist for over 6 months. She's very professional and caring. She enjoys what she does in teaching people proper nutrition. She provides a lot of tools to help get where you want to meet your goal. More importantly when I hit some obstacles with nutrition. Laura would help bring that confidence back. I highly recommend Laura. You cannot go wrong with her and her knowledge and experience with proper nutrition. Laura gets a gold star.

Fantastic experience: I have always been consistent about watching my weight, scheduling my annual physicals, exams, and blood work. Luckily for me the routine exams help detect breast cancer at an early stage and when I had to undergo an unexpected triple bypass. As you can understand, I was monitored more closely. Unfortunately, my blood work was presenting me with a continual roller coaster ride. It seemed as though every test was out of whack. I began to avoid having my blood drawn being fearful of the results and having to deal with another major procedure. On my last visit, my cardiologist suggested medication as my glucose levels pushed me into the diabetic range. I wanted no part of the medication, but something had to be done. I needed more help. My daughter found the Walsh Nutrition Group and I made an appointment that day with Laura Walsh. Everyone has that inner instinct when they know things feel right. As soon as I started explaining my situation, I knew I made the right call. I laid everything on the table, which for me being very private was difficult, but as they say, “When the going gets tough…” Laura was very attentive, and non-judgmental. She explained how with just a few tweaks, it would change the up and down glucose readings I was receiving. Laura supplied me with a list of healthy snacks and ideas to ensure I had options. She explained I was eating the right foods, but the wrong combinations. After each meeting, my confidence grew. Laura incorporated more ideas to give me a variety to keep my meals more interesting and satisfying. I had 4.5 months until my next blood draw and I came to the Walsh Nutrition Group for a reason, so I followed my new nutritional plan faithfully. After I took my most recent labs, I don’t know who was more excited, me, Laura or my doctor. Not only was my glucose on target, my entire blood work-up was significantly better. Finally, my cardiologist was impressed with my normal and acceptable lab results! She was so impressed that she retained Laura’s business card, saying that more patients would benefit working with a nutritionist. The assistance Laura provided gave me a different approach to making meals and managing my health at the same time. Knowing where I started and how much healthier, energetic and confident I feel, these nutritional changes will be life-long. If you need to change your diet habits for weight loss, health reasons, and you want to feel more energetic, I strongly recommend The Walsh Nutrition Group. It is a life changing experience.

Fantastic experience: I have been working continuously with Laura Walsh since April 2022. From the very beginning it has been a very productive and rewarding experience. Laura has coached me into cultivating sustainable habits, by progressively stacking habits that get integrated into my weekly routines. Her pragmatic approach focuses on achieving sustainable changes and aiming for long term results; instead of the quick-short term wins (followed by losses) that are typical of disciplinarian diets. Laura has patiently educated me on fundamental principles of nutrition, always bringing them to a level that I can understand. She has given me many practical tactics on improving my nutritional habits that make it easier for me to apply them in daily life. Laura has guided me on building a holistic strategy that includes better nutrition, hydration, and exercise; adapted to the conditions of my age, level of activity and the demands of my job. This has included making meal plans, and crafting weekly exercise routines; then tracking them both on a bi-weekly basis. When delivering advice, Laura is generous, deferential, non-judgmental, and empathetic; which makes it a pleasure to interact with her. I deeply respect and appreciate Laura’s candid attitude towards knowledge. She truly cares about finding the best supported information, and is detached from the claims of popular nutritional approaches. It is common for her to share with me, soon after our meetings, articles from the scientific literature on topics that we have discussed during our sessions; in particular to meta-analysis studies, in order to avoid being driven by fads and narrow-niche results in nutritional research. I highly recommend Laura’s services to anyone who wants to take a serious approach to improving well-being.

Fantastic experience: Laura Walsh is A.M.A.Z.I.N.G!! Before I came to Laura, I had implemented some subtle changes with my eating habits but I was still sort of lost about what to eat, not to eat, benefits of eating certain kinds of foods, etc. I was diagnosed with Diabetes so it was important for me to take control of my health. Laura has given me great information on not only how to make healthy, lifestyle changes but how to maintain and ENJOY them. She has made me believe in myself and know that if I continue to do the work, I can sustain a healthy weight, and feel great. Laura never judged me even when I made some not-so-good food choices for the day.. Laura is professional in her approach and demeanor. She instructs and encourages me without judgment!! If you want your body to feel good, you want to eat better, and learn about nutrition, call her today!! You owe it to yourself to LIVE A LONG, FULFILLED, HEALTHY LIFE!!

Fantastic experience: I came to Julianne with a fresh Type II Diabetes diagnosis, an A1C of 10.2, pretty bad neuropathy in my feet and absolutely no clue how to go about fixing any of it. She showed me what I did to get to where I was and then showed me how to get the A1C down to the 5.3 that it was at my last bloodwork last month. I still got some work to do but now I have the tools and the knowledge to have confidence I'll get there.

Fantastic experience: I was diagnosed with Type 2 diabetes in July of 2022 with an A1C of 11.4. I was frightened of how much my life was about to change. Two weeks later, I began meeting with Julianne Downes. We met weekly for the next four months. It has been 5 and 1/2 months since my diagnosis and I have lowered my A1c to 6.1 and lost over 25 lbs..It wasn't easy but it was totally achievable. With Julianne's advice, guidance, encouragement and tips I am confident that I can manage my diabetes diagnosis and have made a lifelong change to my diet. Thank you Julianne!!!!

Fantastic experience: Laura is very engaging, and results focused. Fantastic experience!

Fantastic experience: I think Laura Walsh is extremely knowledgeable, and explains things in a way so that I can understand them. She has a friendly way about her that encourages questions. She also has an auto reminder about your upcoming appointment. Laura strongly encouraged that I download a specific app, which has been quite useful. She also sends an email which outlines what we discussed (because I can't remember everything). All this to say that I recommend Laura and Walsh Nutrition Group!

Fantastic experience: I’ve been working with Julianne for a couple months now and she’s been great. She’s helped me better understand my health goals and how to reach them, and has sent awesome recipes, supplement suggestions and other lots of other helpful tips.

Fantastic experience: Extremely knowledgeable! Puts tons of tools at your disposal to help your individual needs - and is patient.

Fantastic experience: Walsh Nutrition has been wonderful! Julianne has been great!

Fantastic experience: A huge thank you to Julian for helping me with my health journey! She is a very good listener and also gave great feedback which I was able to implement into my diet. Thanks to her help I was able to drop my A1C and lost about 10 pounds in less than two months!

Fantastic experience: Laura Walsh is a great dietitian. She coaches me and pushes me to explore other foods and to get moving. I have changed a lot of my habits because of her and have seen changes physically and in my blood work. 100% would/will recommend her to family and friends.

Fantastic experience: I am extremely happy with Walsh Nutrition Group and highly recommend them to anyone struggling with trying to get to a healthy weight. As I have gotten older and with the pandemic I put on quite a lot of weight and was struggling to try and take it off. Laura has helped me by taking an incremental approach to diet and exercise with accountability and encouragement. In 3 months I have lost 30 pounds. Though I have a long way to go but I feel confident I will get there with this lifestyle change. And unlike other diets I have been on, I feel this lifestyle change is sustainable.

Fantastic experience: I have been working with Laura since April 2022. I have reached out to her since my weight was getting out of control and I didn’t know what to do anymore to manage it. From the first session I loved Laura’s pragmatism combined with being understanding and kind. Laura will not give you a “recipe” or “diet” to follow that will solve your problem in the short-term. She is looking for long term solutions - considering foods you like, and habits that you already have in your life. For the past 4 months we have: (a) tracked calories for the first 3 months and adjusted the count. This gave me a lot of information about what foods have more calories and their nutrient information (which I didn’t know before about); (b) find ways to manage emotional snacking which was a problem with me; (c) find solutions to hydrate sufficiently - yes, I have two 128 oz water-bottle now :-); (d) stated doing weights lifting - which I didn’t know about its benefits before; (e) doing more cardio and sports; (d) track my blood tests to see the progress in vitamins and cholesterol; (f) manage high calcium in my blood; (g) educate myself continuously about healthy nutrition habits (for example, I didn’t know that I wasn’t eating enough proteins for breakfast); (h) adjust my supplements intake - so the supplements for for me and my health; and many other aspects of my life. It took some discipline and energy from my side, but I am extremely thankful for having weekly checking with Laura. I feel much better and more confident about my eating, hydrating, and sports habits. I feel more energetic. I look more fit and I feel very confident in my body and with my body shape. I recommended Laura to my husband and some of my friends. They are all seeing amazing results from the consultations with Laura. Nutrition affects everything in our life - and Laura approaches nutrition in a holistic way (considering rest, sports, hydration, stress). Laura is very familiar with state-of-the-art research done in nutrition (e.g., intermittent fasting, blue zones) and you can be confident that you are getting the best information while creating healthy habits for lifetime. Thank you, Laura, for continuously changing my life for the better. I am so grateful I found such a wonderful nutritionist.

Fantastic experience: Laura has been amazing in helping me wth my weight loss and health goals. She's been teaching me skills as opposed to a diet. The weight is coming off slow but I know it will be long lasting because this is a way of life I can live with.

Fantastic experience: I just wanted to express some of my views thus far in my endeavors to get my health back on the right track. Laura Walsh at the Walsh Nutrition group has helped me reach all of my nutrition goals by tailoring a dietary program specific to my unique needs as well as helping me cope with life dietary changes as related to diabetes. As a result of consultation with her, I was able to reduce my daily glucose levels, reduce my overall a1c, and even reduce the amount of insulin that I take. My blood pressure has gone down as well as my cholesterol and triglycerides working through Laura's excellent coaching and suggestions (although as she mentioned, the diet recommendations and exercise plans are up to me to follow through with to reach my aspirations for better health). I heartily endorse the use of Walsh Nutrition Group if you are seeking to obtain positive health outcomes. BTW, if you slip up once or twice, Laura understands that 100% compliance is out of the reach of most folks and she does "cut you a little slack every now and then." She stresses the long term regimen, goals, and benefits and Laura has the knowledge to help you move forward addressing your personal health concerns. Overall, this is an outstanding nutritional consult service.

Fantastic experience: My Doctor recommended that I work with a nutritionist to change my diet in an effort to reduce my uric acid levels. I worked with Laura for 3 months and with her guidance I was able to reduce my uric acid to a safe level. Laura developed a low purine diet and meal plan for me which was the key in achieving my goals. Laura provided great insight and feedback throughout my process. I would recommend working with Laura.

Fantastic experience: My experience meeting with Laura has always been a positive one. She is so well versed in the nutrition world, and I loved hearing her share her knowledge. I am a cancer patient with special circumstances. She worked through that nutritional battle with me while on chemo. I highly recommend her!

Fantastic experience: I began my nutrition journey with Laura at Walsh Nutrition Jan 1st. I am happy to say that after 2 months working on a plan, my IBS is completely under control. Zero bloating, inflammation, and I’m back to living a healthy life.

Fantastic experience: Laura is great! If you are not into diets, and just want to know what you need to be healthy and satisfied, then talk to Laura. If you need nutrition/meal planning/cooking help, she has great ideas. The best part is you are eating, not starving yourself, and making progress to be healthier!

Fantastic experience: In order to make a lifestyle change, a person must be willing and ready. After I reached out to Laura Walsh @ Walsh nutrition group, we had our first meeting and I immediately knew I was ready to make my lifestyle change. I needed an experienced nutritionist to look at the food I was already eating, look at my meds and make some adjustments. I have a few health issues, which we addressed, and we even reached out to specialty doctors to help with the medicine/lab work. Working with Laura has been wonderful. The plant-based/anti-inflammatory food plan is easy to adjust to…and I am seeing great results with both weight loss as well as improved blood work. It is nice to see continued success and I look forward to working with Laura. I have had nothing but a great experience working with Laura Walsh.

Fantastic experience: Excellent meal planner and gives great tips for healthier eating! Helped me with meal planning to make healthier choices including getting more plant rich foods. Really works!!!

Fantastic experience: I had the pleasure of meeting Laura Walsh when I contacted her for nutrition counseling. My cholesterol number was high and I needed to learn how to eat healthier. With Laura's program, I learned how to understand the food I eat and how my body works with this food. Laura showed me how to read labels and introduce healthier foods into my diet. Her professionalism and dedication to me as her client was amazing.

Fantastic experience: Laura is amazing. This isn't dieting. She helps you make changes for life. She also really sticks with you through your the ups and downs. She cares. My whole family enjoys our food more than ever and getting healthier at the same time. You can't beat that! I am so grateful for Laura and look forward to continuing this trip with her!

Fantastic experience: Laura is extremely knowledgeable, very helpful, and gives easy to follow recommendation. I was looking for an analysis of my macro intake and if it was enough since my family recently went vegetarian. Laura provided a run down of where I'm at and what I need to do. She's great!

Fantastic experience: Laura and her team took the time to understand what my specific goals are and provided me a plan to get there.

Fantastic experience: Great recipes!

Fantastic experience: Laura is wonderful. Very knowledgeable and helpful :)