Cardinal Elements Weight Loss & Wellness

Positive experience: MaryAnn is very knowledgeable with a holistic and comprehensive approach. The weekly support is very helpful to maintain your focus and motivation

Fantastic experience: Mary Ann has been very helpful in my wellness journey - she's full of ideas and knowledge that have helped me better understand my nutrition in order to meet my goals. She's very thorough and easy to work with. I appreciate everything she's done for me. Highly recommend if you need someone to help you meet your goals - weight loss and beyond!

Fantastic experience: Wonderful and very insightful information.

Fantastic experience: Mary is absolutely wonderful! Since starting on this journey she has done everything in her power to encourage, educate, and empower me throughout the process. In this program I have not only learned about the basics of food and exercise , but also the why behind it. She keeps it simple. She is detail oriented and makes this journey personal for you and your goals. I have been able to change my relationship with food, have less sweet cravings, and have more energy throughout the day. Plus I never leave with a bill; she uses your insurance. If you are thinking about starting the program and ready to put in the work Mary is who you want!

Fantastic experience: The individualized approach to not only weight loss but my well being has been so refreshing and helpful. I am confident that what I am learning will help me throughout the rest of my life. Thank you so much!

Fantastic experience: Mary Ann has a science-based, proven method of helping people improve their health and lose weight. She shares great information, recipes and experience to help tailor the program to my individual needs. Meeting with her helps with accountability and gives me a chance to discuss challenges and get additional ideas. I highly recommend her.

Fantastic experience: I have found this program to be very positive for me. MaryAnn has provided excellent materials/resources and support during my journey.

Fantastic experience: I highly recommend Cardinal Elements Weight Loss & Welllness. Mary Ann is very knowledgeable and has answered so many questions for me.

Fantastic experience: I've made great progress towards my wellness goals. I've lost weight, lost inches, and have an eating program that I can easily follow forever. It was great to know that Cardinal Elements Weight Loss program is 100% covered by insurance.

Fantastic experience: With tips and support from Mary Ann, I reached my goal in less time than we anticipated. She has a great program including nutrition information, strength information and great handouts!

Fantastic experience: Mary Ann has provided a very valuable service to us as we try to get into shape for a very special trip we're taking next summer. She's helping us lose weight and get stronger. She promotes a high protein diet which has helped stabilize my blood sugar which I have struggled with for the past 20 years. She has given us exercises to make us more limber and increase strength. She is always pleasant to work with and we have benefited from her years of experience as a nurse especially with heart disease patients. I highly recommend her services!

Fantastic experience: I have learned a substantial amount of knowledge about nutrition and fitness from Cardinal Elements. I highly recommend the program, as it has positively changed my perspective on health and wellness.

Fantastic experience: My wife & I started going to see Mary Ann at Cardinal Elements about 6 weeks ago. She has a very informative program that was easy to implement into our daily lives. We are happy to report that we are eating healthier, more energetic and we have lost some weight! Plus, our insurance paid 100% of the visits! We have already referred some family members to go see her & highly recommend that you do too!

Fantastic experience: Great learning experience! At Cardinal I am learning a different way of looking at food and exercise and how it plays a vital role in my physical, emotional, and spiritual life

Fantastic experience: With Cardinal Elements, I am making the changes necessary to live a better lifestyle. I have more energy and just feel better. And one of the best parts, my insurance covers the cost. I highly recommend the program to everyone. Thanks Mary Ann for helping me reach my goals!

Fantastic experience: Cardinal Elements offers more than just weight loss; it adopts a holistic approach to improve your overall health and assist you in achieving a healthier you. It follows a progressive structure, gradually introducing new elements and tasks for you to undertake. Additionally, the program provides a sense of accountability, as you have someone to support and guide you. I have experienced a cycle of weight fluctuations due to my attempts at following various diets. This program has helped me realize that it’s crucial to change my outlook and lifestyle on food and exercise rather than “dieting,” which results in temporary weight loss. Thanks to the time and education I have received from Cardinal Elements, I have shifted my goal to fostering a healthier lifestyle and gradually losing weight rather than dropping pounds quickly.

Fantastic experience: This has been a very enlightening experience for me. Mary Anne has been a very positive influence and teacher. She provides you with good information about healthy ways to eat. The only time I get hungry is when I am not following my normal daily routine of eating. I call it "clean eating" and I feel so much better. This is not a fast process, but it is safe and healthy. I just need to stay focused on the long term goal and stay content with the good foods that I am putting into by body. I have find that I sleep better and feel better. I don't have the "brain fog" that I used to experience. I can't say enough about how this is changing my way of thinking about food and honestly, don't think about food so much anymore, I am able to focus on other things.

Fantastic experience: I have very much enjoyed working with Mary Ann of Cardinal Elements! Her coaching and advice is relevant and motivating! After a short time of working with her I am losing fat and gaining muscle and self-confidence! I look and feel much better! I would highly recommend this program to anyone who is serious about looking and feeling better! If you are searching for a healthier life style, this is the program for you! The program was totally free to me! My insurance paid for it all, and I didn't even have pay the co-pay!

Fantastic experience: A program. That really is informative. And with results

Fantastic experience: Mary Ann, is committed to helping me to achieve my goals. The program works! I am never hungry and I am never cravings sweets. She has patience and education behind her. The food list we made together is what I needed. I lost 7 pounds in 5 weeks that is great. I am making good food choices.

Fantastic experience: I highly recommend Mary Ann and this program if you want to eat, move, and feel better

Fantastic experience: Mary Ann at Cardinal Elements has been excellent to work with on my goal for weight loss and healthier eating! Her instructions to living a healthier lifestyle has been very informative and an eye opener for me. I highly recommend Mary Ann if you have a chronic illness such as diabetes. Since seeing Mary Ann, my sugar levels and A1C have dropped and I have been able to reduce my diabetes medicine.

Fantastic experience: Great experience with this program! I have learned a lot about nutrition and the importance of the food we eat to fuel our bodies. It has led to a different, more positive, outlook on the way our family talks about leading a healthy lifestyle. My kids are now starting to pick up these good and healthy habits by seeing my wife and I adapt our food choices.

Positive experience: Successful weight loss and exercise program.

Fantastic experience: Mary is really sweet and puts up with my stubbornness. She helped me to see the importance of my health and I would highly recommend her if you need any assistance with your weight loss journey!

Fantastic experience: This program gives help on achieving a healthy life style change. The one on one time is helpful in discussing personal challenges and how best to address them.

Fantastic experience: This program has been a life changer for my husband and i. I can’t be more grateful for Mary Ann and all her help and guidance. My husband has had problems to lose weight and thanks to this program we have learned so much and he has been able to lose weight and slowly his back pain has been reduced and we are very happy that we were able to do this journey together.

Fantastic experience: This program is very good. The emphasis is on eating the right foods, particularly eating more protein, and making your body stronger through appropriate exercise. Three months in I have gradually lost a few pounds but, more importantly, feel better!

Fantastic experience: Always a positive note but firm, friendly discipline to comply with a well though out plan.

Fantastic experience: Mary Ann Wietbrock a true professional. Your goals of weight loss is important to you and Mary Ann. She is a wonderful accountability partner and guides with a firm but kind hand. I recommend Mary Ann for all your health needs.

Fantastic experience: Mary Ann is so easy to work with. She answers your questions, is encouraging and always positive. I highly recommend this program!

Fantastic experience: This has been an eye-opening journey so far. I’ve lost what she said I should ( so far) and still going strong. Mary Ann has been so helpful in pointing out all that I need to do to loose weight, eat much better and exercise correctly. It’s not just for weight loss but a feel better plan. It’s something I can continue for the rest of my life. Thanks Mary Ann !

Fantastic experience: Was very good for me. Program has options. Very informative and encouraging.

Fantastic experience: I'm living a healthier life and have a better diet now!

Fantastic experience: Mary Ann has an amazing program that teaches you proper nutrition and healthy exercises just for you!! She makes it easy to trust her process and you'll see the results!! I know I am and I feel amazing!!!

Fantastic experience: This program has reinforced the healthy habits that I had and given me new tools to reach my health goals.

Fantastic experience: The program at Cardinal Elements has improved the way i look at myself. I am no longer feeling out of control and depressed. I have taken charge of my life! My blood pressure has lowered and i am eating a healthier diet. I would recommend this program!

Fantastic experience: Mary Ann is a really good coach. She is helping me to eat better and take care of myself. Very pleased.

Fantastic experience: Mary Sue is an excellent listener & possesses a wealth of knowledge regarding what works & what doesn't when is comes to weight loss.

Fantastic experience: First class, personable, very knowledgeable, easly understood, and the process works very well.

Fantastic experience: Cardinal Elements is a wonderful program. Love the one on one counseling. Another benefit is that it a wellness program also. Highly recommend this program

Fantastic experience: Cardinal Elements has definitely helped me to change lifestyle habits. I was very hesitant to go but I'm so glad I did. The one on one meetings are so helpful. I appreciate the good communication and understanding.

Fantastic experience: It is an excellent program. One on one meetings. A holistic approach to your health and success. I've tried many diet plans but this cares about your day to day health, as well as your diet.

Fantastic experience: She's knowledgeable, and has helped me lose weight. First time in 40 years. I'm so happy with my results. I would recommend her very highly.

Fantastic experience: I have been so impressed with Mary Ann as well as this program. I have many health issues that she has worked around and adapted to. She has offered continued quality instruction and guidance. Concentrating on increasing my protein intake as well as stretching and strengthening exercises, I have seen improved energy levels, lower blood pressure and weight loss. I am so happy to have been introduced to this program from a friend, and the 100% health insurance coverage is a huge bonus.

Fantastic experience: Under Mary Ann direction, I lost 30 lbs. She gave me quality and professional advice in helping me deal with several medical issues.

Fantastic experience: Nurse Mary has a holistic approach to weight loss, including reviewing my labs, psychological state and physical limitations. After 6 weeks I have lost 20 lbs, and improved blood pressure. What I like best is I can choose the kinds of food I like, with a focus on optimizing protein, sodium and calories. I do not feel deprived. Exercise and stretching is helping joint and back pain. Highly recommend her and Cardinal Elements.

Fantastic experience: This program with Mary has been the best thing to happen to my life and health. She has done her research and found a program that works.

Fantastic experience: Mary Ann is great to work with and a great encourager. First six weeks have lost 10 lbs, several inches and improved blood pressure. It is not a speedy weight loss program but one where you are not hungry and hopefully a permanent way of eating to stay in shape.

Positive experience: Focus on health and nutrition not just weight loss - good balance.

Fantastic experience: I want to Thank Cardinal Elements Inc. Ms. MaryAnn has been very professional and shows you ways that is very helpful to you. I am so very glad I picked up one of those fliers from the doctor's office and called her. Yes I would recommend Cardinal Elements Inc to anyone. I have no regrets on this program it has truely helped.

Fantastic experience: Mary Ann I can't thank you enough for all your encouragement! The pounds and inches are falling off. It's a wonderful program and easy to follow. Can't wait to see where the next eight weeks bring!!

Fantastic experience: Mary Ann's knowledge is extensive and she tailors a program specifically for you using time-tested, science-backed information. Highly recommended!

Fantastic experience: My experience with Cardinal Elements has been fantastic! Mary’s program works! She is very knowledgeable and supportive. It was 100% covered by my insurance. I would highly recommend her! Thanks, Mary!

Fantastic experience: Mary Ann is very helpful. She has lots of good advice to help you stay on track. I was so excited to see the pounds and inches start dropping. She is very professional and very knowledgeable.

Fantastic experience: Cardinal Elements has helped so many people with their weight loss and health journey! It's so nice that their services can be fully paid for with insurance so there's no out-of-pocket costs. Thanks Cardinal Elements!

Fantastic experience: I have lost weight, gained energy and lowered my blood pressure thanks to Cardinal Elements, Inc.!