Carla Fields Fitness

5240 Panola Industrial Blvd suite q, 30035, Decatur

Welcome to Carla Fields Fitness, your premier destination for personal training and dynamic group workout classes in Decatur. Under the expert guidance of Carla Fields, we specialize in strength and conditioning sessions, vibrant Zumba classes, and unique workouts tailored to individual and group needs. Our mission is to help you not only reach your fitness goals but to achieve a lasting transformation in your overall wellness and lifestyle.

With a commitment to excellence, our programs are backed by years of experience and a proven track record of helping diverse clients—from everyday individuals to celebrities—achieve their health objectives. Whether you're looking for one-on-one training or want to join a group workout, we offer flexible options that fit your schedule.

Join us for our daily group workout sessions, which last 1 hour and 15 minutes, and are accessible at prices ranging from $15 to $45 per day. For those who prefer personal attention, one-on-one workouts are also available. Additionally, our weekly workout packages start from $90 to $135, with consultations included to ensure you have the support you need in every step of your fitness journey.

At Carla Fields Fitness, we believe in the power of nutrition as much as physical training. Our healthy recipes and vitamin supplementation services are designed to support your journey to wellness. Contact us today to start the change you’ve been dreaming of!

Opening hours

  • sunday: (closed)
  • monday: 5h-19h
  • tuesday: 5h-19h
  • wednesday: 5h-19h
  • thursday: 5h-19h
  • friday: 5h-19h
  • saturday: 5h-12h

Photos of Carla Fields Fitness

Carla Fields Fitness

Our comment from Nutrifinder.net about Carla Fields Fitness:

A Personalized Fitness and Nutrition Journey

Carla Fields Fitness, located in Decatur, offers a premier destination for those seeking to transform their lifestyle through dynamic training and expert guidance. Under Carla’s expert direction, the facility provides a diverse range of services, including personal strength training, conditioning, and vibrant group classes such as Zumba and "Just Dance." The approach is highly personalized, with sessions tailored to accommodate various fitness levels and physical limitations, ensuring that every client, from beginners to seasoned athletes, can achieve their health goals in a supportive environment.

The training methodology emphasizes a holistic balance between physical exertion and nutritional education. Clients are not only guided through structured workouts but also receive comprehensive dietary advice and meal planning support. By combining rigorous exercise routines with healthy eating strategies and optional supplements, the program aims to foster sustainable weight management and overall wellness. The gym offers flexible pricing, with group sessions ranging from $15 to $45 and personal training packages starting at $90, making professional fitness accessible to a wide clientele.

Expert Guidance and Client-Centered Motivation

Patients consistently highlight Carla Fields' exceptional knowledge and ability to tailor workouts to individual needs. Her background includes adapting exercises for clients with specific medical histories, such as post-surgical limitations or chronic conditions, ensuring safety while maximizing results. Her teaching style is described as clear, engaging, and encouraging, with a keen eye for detail that corrects form in real-time to prevent injury and enhance effectiveness. This attention to detail creates a non-judgmental, "judgment-free" zone where clients feel comfortable pushing their limits.

  • Adaptive Training: Modifications for injuries, surgeries, and varying fitness levels.
  • Clear Instruction: Emphasis on proper form and technique for safe, effective workouts.
  • Inclusive Environment: A welcoming atmosphere for all ages and backgrounds, including an all-female training option.

Results-Driven Outcomes and Lasting Transformation

The testimonials reflect profound satisfaction with both the physical and mental aspects of the training. Many clients report significant weight loss, increased strength, and improved body composition, attributing these changes to the consistency of the program and the integration of diet and exercise. Beyond the physical metrics, clients praise the motivational support provided through daily check-ins and text messages, which help maintain accountability. The long-term relationships many clients have maintained with Carla underscore her dedication to their ongoing health, with some noting life-changing improvements in energy, confidence, and overall outlook on life.

Carla Fields Fitness: Reviews

4.9/5 (58 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,9 out of 5 from 58 reviews

Twanya Smith Published on Google

Fantastic experience: Carla definitely knows what she is doing. I have a few limitations…abdominal surgery where half of my stomach muscles were removed and two total knee replacements. Carla worked around those limits while still maximizing my workout plan.

Jennifer Kennon Published on Google

Fantastic experience: Carla Fields is a professional fitness trainer who motivates by teaching me how to perform each exercise to get the maximum results. She is engaging and encouraging. She keeps classes interesting and challenging. Never a dull moment! So thankful I found her class!!!

Barbara Gaines Published on Google

Fantastic experience: Carla Fields is a professional and knowledgeable fitness instructor. I have attended Carla’s “Just Dance” classes for 6 months. She includes a mix of step, dance, aerobics, and strength training that can help tone and strengthen the body. Carla tailors the classes for all ages and fitness levels while varying the routines to provide fitness benefits. She checks on participants throughout the class and encourages them to keep moving at their own pace. Continuing with Carla’s classes stands to improve my fitness and overall outlook on life.

V R Published on Google

Fantastic experience: Great instructor. Very knowledgeable on the exercises that give you the results. She gives clear directions on the exercises to perform. Your goal is obtainable and can give you an eating plan that works. She is knowledgeable on the healthy choices to make.

Merline Williams Published on Google

Fantastic experience: Ms Carla Fields is a fantastic fitness trainer! She is very energetic, and motivates students to reach goals, using humor and great coaching skills. I feel very confident and rewarded after each session. I would encourage anyone who desires changes in lifestyle to get on board with this great mentor and coach!

Pam Houser Published on Google

Fantastic experience: I appreciate Ms. Carla and her "Commit(ment) to Fit(ness)" and her example!! She is I believe living out her purpose. I am blessed and grateful to know her and looking forward to getting back to CFFI

Pam Middleton Published on Google

Fantastic experience: Outstanding. Great workouts and great education on nutrition and diet. If you follow the program you will lose weight.

Barbara Sharpe Published on Google

Fantastic experience: I have been attending Carla’s classes for a number of years. I have always found her to be professional, focused, energetic and supportive. I have recommended her to friends and family. I look forward to attending her Monday and Wednesday classes.

Roberta Simmons Published on Google

Fantastic experience: Our clas, Just Dance, provides the right amount of energy to help me burn calories in a fun way. Weight training and aerobics both increase my strength. Thanks Carla fir being a powerful instructor each Monday and Wednesdays.

Frederick Applewhite Published on Google

Fantastic experience: Carla's gym has consistently coached her clients into the new you. And the transformations have been amazing. Therefore, if you are a woman who wants to really exercise in a non threatening environment then check out Carla Field's Gym.

Maria Mbanaja Published on Google

Fantastic experience: Amazing Trainer!!! Love her work ethics! She pushes you to your fullest potential! Best part is that it's an all female gym!

Joni Waters Published on Google

Fantastic experience: Carla has taught this nurse so much about health and fitness. She is a gem, specifically a "pearl" with a wealth of knowledge that she willingly shares. She's my go-to for life! She encourages and most importantly, she teaches you the correct way to get fit. We work together until we get it right! If you follow the plan, you will see results. She has definitely taught me the importance of staying active. There are multiple ways you can stay active with Carla!

Teresa Morris Published on Google

Fantastic experience: I've known Carla a long time. Been away a while and now back..if you need a great fitness coach Carla knows her stuff. Within last 3 months I'm down 53 lbs, lost 10 % body fat.. thanks Carla for keeping me on track!!

Sabrina Published on Google

Fantastic experience: I recently became a member of CFFI! I am enjoying this journey to transform my body. I love the knowledge Carla provides on realistic expectations. Fitness starts with eating healthy CONSISTENTLY and exercising REGULARLY! At CFFI, you will experience structured workouts that will target all parts of the body in a clean environment, suggested meals plans to guide you towards a healthy diet and optional in house made supplements. I am enjoying the journey and looking forward to the results! Stay tuned for before and after pics!

Tau Pi Omega Vice President Published on Google

Fantastic experience: I started just wanting to tone up but ended up losing 15 pounds down a dress size. I highly recommend Carla Fields fitness if you are serious about your fitness goals.

Donna ambrose Published on Google

Fantastic experience: Ok I was looking for a push and I prayerfully search for the right fit. And from day one the pre consultation to the consultation to the 1st day of training was more than I expected definitely what I needed, patiently explain intake as far as eating. Reinforcing that this is a lifestyle not a quick fix, very seasoned at what she does. Cleanliness is at the top of the list

Ronica Paul Published on Google

Fantastic experience: Carla Fields Fitness is the place where you can achieve your fitness goals. Carla provides more than the workout. She gives you the methods you need to become more energetic and physically fit. Carla is always conscious about every client's fitness level. She has eyes "like a hawk." She sees everything. So, if you really want to lose weight, feel better, and be held accountable, try Carla Fields Fitness, Inc. You will be pleased.

Pauline Matthews Published on Google

Fantastic experience: If you are looking for a Focused, Specialized Workout, in a Professional, Clean setting Carla Fields Fitness is the place where you can learn, grow and see results.

Liz White Published on Google

Fantastic experience: Before CFF I hated working out! Now, I not only enjoy it, but I look forward to seeing how far I can push myself. From the consultation to the daily motivational texts, I feel cared for and supported. I’ve tried other trainers and no one else has gotten me to be this consistent and dedicated. I highly recommend CFF if you want to feel like you are more than a client. At CFF you are treated like, and made to feel as if, you are part of a family.

Barbra J Published on Google

Fantastic experience: My first day of training with Carla was amazing. She was attentive to my needs and areas of improvement. Her workouts are engaging and the variety gave me a total body workout

Linda Hutchins Published on Google

Fantastic experience: This is one of the best personal training facilities I have ever experienced. Carla is very professional and knowledgeable about her craft. She does an excellent job of tailoring your workout routines with your meal plans. She cares about her clients well-being and I would highly recommend her services to anyone looking to improve their health and wellness.

Leila Roman Published on Google

Fantastic experience: CFF is an amazing fitness and welcoming facility. Very professional, clean, friendly and encouraging. Also gives nutritional assistance. You work hard for great results!.

Carla Fields Fitness
Carla Fields Fitness

Thanks Leila, stay fit!

Brianne Chriss Published on Google

Fantastic experience: Carla is an amazing personal trainer; and her gym is 100% judgement free. She offers training tailored to your needs and lifestyle.

Anne Henry Published on Google

Fantastic experience: Carla has done a wonderful job and I'm in love with the results. I have a back injury and she was able to tailor exercises to protect my back and still get me to my goals. I love how she combined exercises to stretch and strengthen as much of the body in one action as possible.

Carla Fields Fitness
Carla Fields Fitness

Thankyou Anne, you are a pleasure to work with

Juanita Craft Published on Google

Fantastic experience: I’ve been working out with Carla for years. She is organized, punctual, and gives the best full body workout that I have ever experienced. Cardio and strength training, full body, that’s what my body needs. That’s what I get.

Carla Fields Fitness
Carla Fields Fitness

Awe, thanks Juanita, we go way back, you were my first client and now 30 years later, we're still going strong, and you look FABULOUS!

Cynthia Massey Published on Google

Fantastic experience: I have gone to many gyms and have had several personal trainers, Carla Fields is the best by far! If you are ready to get serious about getting fit go see Carla!

Gerra Avery Published on Google

Fantastic experience: LOVE CARLA! Best trainer in the business. My mind, body and spirit has been revitalized because of CFFI. Life changing!!

Marcia Stewart Published on Google

Fantastic experience: I have been with Carla for 10 years training with her. I must say she is a great, tenacious, professional and a hard worker. She’s very detail and result oriented and I am happy when go to see Carla for my workout. You do work hard, but you can see the results, so am I would recommend anyone who is looking to lose weight feel great be fit to see Carla.

Carla Fields Fitness
Carla Fields Fitness

Thanks Marcia, Love ya!

Tee Foxx Published on Google

Fantastic experience: Carla is SO passionate about health & wellness & it is CONTAGIOUS! She's serious, very interested & engaging about helping U meet your goals. Wanna get fit, have fun & SUSTAIN your health? Go see Carla! U WILL NOT regret it!

Carla Fields Fitness
Carla Fields Fitness

Tee, I've learn a lot from you as well, as women in business it helps to have a network, we need each other.

Lydia Thacker Published on Google

Fantastic experience: Professional, great facility and very knowledgeable

Carla Fields Fitness
Carla Fields Fitness

Lydia, your open heart and warm spirit makes those around you feel at home. Thanks for your design expertise and patience.

S Ave Published on Google

Fantastic experience: Carla gives me that extra motivation I need when I just want to quit. She really treats and tailor to everyone needs as an individual. She is a beautiful person inside and out. So if you're looking for a trainer that can get you result come see her.

Carla Fields Fitness
Carla Fields Fitness

Shunita, you have come a long way, I admire your commitment, dedication and focus.

Derrick Summerville Published on Google

Fantastic experience: Exceptional training with accompanying nutrition counseling. Follow the plan, get results!!! She is incredible!!!

Carla Fields Fitness
Carla Fields Fitness

Derrick, weve been knowing each other since Greenforest when my son was only 7 or 8, and now 21, you're a true leader and counselor, glad I could help keep you healthy.

K FontenetteIAM Published on Google

Fantastic experience: Ms. Carla is the BOMB!!!... She is who I have needed for years !...

Carla Fields Fitness
Carla Fields Fitness

Kimberly, when we first met I knew there was a connection, I'm always gonna go the extra mile!

Jacqueline Bond Published on Google

Fantastic experience: I just started with Mrs.Carla and she is so awesome. Her knowledge and her passion definitely exceeded any other trainer I have every trained with. She is definitely worth every penny. Mrs. Carla is very thorough and very honest about what needs to take place in order for you to reach your goals. She has provided much guidance in such a short period of time. I will recommend her to anyone that is willing to make a change in their fitness and overall health. I look forward to continuing to receive the results that I have thus far. I’m super excited about this new body that Mrs.Carla has helped me to find the formula to carve out.

Carla Fields Fitness
Carla Fields Fitness

Thanks Jackie, lets get FIT!

Dionne B Published on Google

Fantastic experience: Carla has kept me fit during this time of social distancing. The Zoom workouts have made such a difference. She has kept me motivated, I can’t wait to get to the gym!

Carla Fields Fitness
Carla Fields Fitness

Thanks Dionne, Stay Fit!

Barbara Golden-Applewhite Published on Google

Fantastic experience: Carla’s workouts are exciting exhilarating fun tough and rewarding. Carla pushes you to reach your greatness potential. You get to actually witness your body transform while changing your whole self. Her attitude was about working out is infectious. Her spirit is genuine. Carla is authentic and passionate about her craft as a fitness instructor!

Carla Fields Fitness
Carla Fields Fitness

Barbara, your spirit is warm and inviting, I wan to see you WIN! .... and you're doing just that, through Consistency, Dedication and Focus!

Ivy Porter Published on Google

Fantastic experience: Ms. Carla is amazing! I just recently started doing the zoom virtual sessions. She is such a great motivator and pushes you do your very best.

Carla Fields Fitness
Carla Fields Fitness

thanks Ivy, Stay fit!

Uba Sing Published on Google

Fantastic experience: Carla Fields is the best fitness trainer. She has the knowledge and skills to help you achieve your fitness and weight loss goals . She challenges her clients so the routines never get boring and before you know it your body starts to change and you get stronger and more fit than you could have imagined.

Nyeshia Joseph Published on Google

Fantastic experience: Carla is THE BEST... She'll make sure you get what you need from your workout and if you follow her plan you'll meet your goals. Thanks

Mac Wells Published on Google

Fantastic experience: PHENOMENAL TRAINER!!!!!!!!!!

Tanya Mitchell Graham, Esquire Published on Google

Fantastic experience: I am stronger, I am feeling great, and I am eating better because of my training with Carla Fields. Oh, and did I mention that I have lost 15 lbs in 2 months?!!!

Quinntez Gurndy Published on Google

Fantastic experience: All Around Fantastic!

Yvonne Head Published on Google

Fantastic experience: Trained with Carla Fields (CFFI) for over 15 yrs. Lost 25 lbs, gain strength & muscles. CFFI has helped me run the P'tree Road Race, play tennis on three (3) ALTA teams. If you looking to stay healthy, get in shape, eat correctly, CFFI is the place for you. Guarantee!

Aaliyah Burford Published on Google

Fantastic experience: Great place to GROW in good health!!!!

Kasia Norine Karen Published on Google

Fantastic experience: Carla, provides excellent service to all her clients. Her dedication is unmatched. She really cares about all her clients and their overall health. I have been with her for ten years and don't have any plans to leave anytime soon. We are all part of her winning team.

Carla Fields Fitness
Carla Fields Fitness

Love you Kasia

Brinda Taylor Published on Google

Fantastic experience: I started with Carla over 200 pounds and Carla helped me attacked my weight and eating habits. Current weight lost is 38 pounds, Mrs. Fields understand each client needs and tailor a program of exercises that continue to help me stay on track. THANK YOU MRS FIELDS for putting me back on track!!!!

Mary Robinson Published on Google

Fantastic experience: Carla is an awesome trainer who actually cares about her client.

Ciara Elesby Published on Google

Fantastic experience: Great energetic atmosphere!

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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