Unfair Advantage Performance & Wellness
Information about Unfair Advantage Performance & Wellness
85288, Tempe
Opening hours
- sunday: (closed)
- monday: 7h-18:30
- tuesday: 5:30-7:30, 8:30-18:30
- wednesday: 7h-18:30
- thursday: 5:30-7:30, 8:30-18:30
- friday: 7h-16h
- saturday: 7h-13h
At Unfair Advantage Performance, we are committed to providing a holistic approach to health and wellness. Our full-service facility located in Tempe, AZ caters to a diverse clientele, from elite athletes and high-powered corporate executives to busy stay-at-home moms and weekend warriors.
Unfair Advantage Performance is committed to training for optimal human performance. From group fitness classes to one on one training, we ensure that you receive the personalized attention and support needed to reach your full potential. Additionally, we offer infrared saunas, massage therapy, cold plunge, metabolic testing, compression therapy, co2 testing, and more.
Contact us today to experience the difference with Unfair Advantage Performance.
Our comment from Nutrifinder.net about Unfair Advantage Performance & Wellness:
Unfair Advantage Performance & Wellness is not your typical private studio gym; it's a spacious facility that offers state-of-the-art equipment and a range of wellness services that set it apart. Clients rave about the exceptional infrared sauna, cold plunge, red light therapy, and a dedicated recovery room which enhances their training journeys. With a focus on functional training and personalized workout sessions, the gym caters to everyone from average individuals to professional athletes.
Under the guidance of Watus and his team, visitors have expressed their gratitude for the compassionate training atmosphere, noting Watus's patience, encouragement, and deep knowledge in fitness and rehabilitation. The facility effectively combines serious training with a welcoming community vibe, making it feel like a family. Clients appreciate how each session is tailored to their individual goals, improving not only their physical abilities but also their mental resilience.
Feedback highlights the effectiveness of the ARX machine for weightlifting and toning, as well as the top-notch recovery tools that transform workouts into holistic health experiences. Many have shared their inspiring success stories of overcoming obstacles such as injuries, chronic pain, and athletic performance plateaus.
While some feel initial sessions can be challenging, this is seen as a hallmark of the effective training approach at Unfair Advantage. Overall, the unique blend of expert staff, high-quality facilities, and a supportive environment ensures that clients leave feeling motivated, challenged, and well on their way to reaching their fitness goals.
Unfair Advantage Performance & Wellness: Reviews
Fantastic experience: Not your typical private studio gym. It is the size of a warehouse. I go here mainly for the Infrared sauna, cold plunge and red light therapy. They also offer physical therapy and private workout sessions. I like the fact that they have multiple stations so Im not waiting for a sauna. Showers are also a plus. Met Watus and his wonderful wife years ago at a charity event they were hosting. Down to earth people. Years later they found out I was going thru cancer treatment and offered their facilities. It has been a blessing as I battle/recover. Not mention the positive attitude that Watus eludes who was also a trainer for the ASU football team. Salt of the earth people.
Thank you so much for sharing your experience and for your kind words. We’re honored to have been part of your recovery journey and glad that our infrared sauna, and red light therapy services have been a blessing during this time.
At Unfair Advantage Performance + Wellness here in Tempe, we’ve built more than just a private gym, we’ve built a community focused on healing, performance, and connection. It’s been a privilege to support you, and we’re cheering you on every step of the way!
– Watus & the Unfair Advantage Team
Fantastic experience: Watus is patient, encouraging & methodical in his training. It is apparent he enjoys people & takes seriously his job to challenge clients to greater health & success. Unfair Advantage is a gym for average people to pursue fitness & athletes who aim to excel. Highly recommend.
Thank you so much for your kind words! YOU are a joy to work with and it means a lot to hear that our approach is making a real impact. We love helping clients challenge themselves, grow stronger, and achieve their goals. Your recommendation truly means a great deal!
– Watus & the Unfair Advantage Team
Fantastic experience: Very knowledgeable and encouraging
Thank you, Kevin! We’re glad you’re enjoying the energy and expertise at Unfair Advantage Performance + Wellness. Our mission is to help you perform, recover, and feel your best every day!
– Watus and the UAP Team
Fantastic experience: The homeschool PE class is so wonderful!
Thank you for your positive feedback! We're thrilled to hear that you enjoy our homeschool PE class. Your satisfaction means a lot to us, and we look forward to continuing to provide a great experience.
Fantastic experience: My training in Functional Patterns with Dan has been phenomenal although very difficult and challenging. Dan’s encouragement keeps me coming back as I see changes happening in my body! My goal is to be pain free and strong enough to hike with my grandchildren!! Highly recommend Unfair Advantage Gym!!
Thank you for your wonderful review, Jim! We're thrilled to hear about your positive experience with Dan and your progress towards your goals. Your dedication and commitment are inspiring! We look forward to supporting you on your journey to becoming pain-free and strong.
Fantastic experience: Great Facility and a great group of staff members that know their stuff. If you haven't heard or tried ARX you can experience it here. They also have an wonderful Wellness and Recovery Room!
Thank you for your kind words, Karissa! We take immense pride in our facility and staff. Your recognition of their committed efforts and our Wellness and Recovery room is greatly appreciated. We look forward to assisting you again in the future!
Fantastic experience: Watus, Erik and Team are amazing. It’s a high level place but very welcoming and encouraging no matter your fitness level. You feel comfortable and part of the UA family immediately. Highly recommend checking them out if you are looking to improve your health, body and movement. They have great options from group workouts to private one on one training. They even have ice baths, saunas and other fun stuff. Do yourself a favor and go check them out.
Thank you for your fantastic review, Jeff! We’re thrilled to hear that you had such a welcoming experience with Watus, Erik, and the team. We strive to create a comfortable environment for all fitness levels, and we’re glad you felt part of the UA family. We appreciate your recommendation and look forward to seeing you again!
Fantastic experience: Top of the line equipment and extremely kind and helpful staff. The building was spotless and they have showers on site. Perfect spot for many different goals and schedules!
Thank you for your wonderful review, Samuel! We're thrilled to hear that you appreciated our equipment and staff. Cleanliness and customer service are top priorities for us. We look forward to assisting you with your fitness goals in the future!
Fantastic experience: 10/10 recommend this place! State of the art equipment as well as super friendly and welcoming owners!
Appreciate the love! We’re all about great vibes, great people, and great results. Thanks for trusting Unfair Advantage Performance + Wellness with your health journey, we're glad you’re enjoying the space and the energy! We love having you as a part of the UAP Fam!
– Watus and the UAP Team
Fantastic experience: If you’re looking for a touch notch professional facility to work out and to reclaim your body, Unfair Advantage is the place to be
Thank you for your fantastic review, Laz! We're thrilled to hear that you consider Unfair Advantage the ideal place to reclaim your fitness goals. Your support means a lot to us!
Fantastic experience: Great energy and environment for me & the guy to stay fit after retirement from the league!
Thank you for your wonderful review, Big L! We're glad to hear that you're enjoying the energy and environment. It's great to support your fitness journey after retirement! Let's keep pushing towards your goals together!
Fantastic experience: What an incredible place to train AND recover! The rejuvenation center - cold plunge, sauna, infrared light therapy - was just what I needed after three days of meetings. I’ll be back!
Thank you for your wonderful review, Andrew! We're thrilled to hear that you enjoyed your training and recovery experience with us. It's great to know our rejuvenation center helped you unwind after your meetings. We look forward to welcoming you back soon!
Fantastic experience: Unfair Advantage is one of the coolest training facilities I’ve been to. The recovery room is what dreams are made of - I was like a kid in a candy store using all the fun toys! You need to come see for yourself - you will not be disappointed. I can’t wait to come back!!!
Thank you for your glowing review, Brynn! We're thrilled to hear you enjoyed our training facility and the recovery room. Your enthusiasm is truly appreciated, and we can't wait to welcome you back for more fun!
Fantastic experience: Unfair Advantage is the ultimate destination for anyone interested in taking their performance and wellbeing to the cutting edge. I wish I lived locally! As a frequent traveler to the area, this is a critical pit stop for unmatched expertise, training, recovering, and experiencing super cool equipment.
Thank you for your wonderful review, Shannon! We're thrilled to hear that you find Unfair Advantage to be a valuable resource for performance and wellbeing. We hope to see you again during your travels! Safe journeys!
Fantastic experience: Unfair Advantage Performance has been crucial in my recovery from training. At 50 and still very active, the sauna, cold plunge, and hyper-dissolved oxygen hot tub have been game-changers. Great facility with friendly and knowledgeable staff. 5 stars!
Thank you for your wonderful review, Gustavo! We’re delighted to hear that our facilities have made a positive impact on your recovery. Our team is dedicated to providing the best experience for our clients, and your feedback truly motivates us. We look forward to seeing you again!
Fantastic experience: I love this place :) I do PT with Greg and then cold plunges. It's clean, the staff is nice, and if I ever have a question I'm always helped. I highly recommend Unfair.
Thanks for your lovely review, Charissa! We're thrilled that you have had great experiences in our facility with Greg and the rest of the staff. We will continue to strive and make sure all of our guests are well taken care of. Looking forward to your next visit!
Fantastic experience: Great facility. Great team. ARX workout is legit and the recovery area, with ice baths and saunas is a game changer. Watus is fantastic and I appreciate all the time he spends with me chatting about the newest workout, recovery and supplements! Do yourself a favor and check it out!
Thank you for the rave review, Michael! It's great to hear that you appreciate our facility and the ARX workout. Watus and the team work hard to provide top-notch service and we're glad it doesn't go unnoticed. We can't wait to have you back!
Fantastic experience: Nothing but great things to say about the unfair advantage facility! Watus and the staff have been incredibly friendly and encouraging. And so knowledgable! I constantly leave feeling challenged, supported, and inspired.
Dear Tehtena, thank you for sharing your fabulous experience at our facility. We are thrilled to hear you found the staff knowledgeably supportive and felt inspired. Your kind words are much appreciated! Looking forward to continue providing you with an excellent experience!
Fantastic experience: Best gym that I have been to.
Thank you so much for your kind words, Lilee! It's wonderful to hear that you consider us the best gym you’ve been to. We’re here to help you reach your fitness goals.
Fantastic experience: A hidden gem in Tempe for any athletes and/or people looking to get into shape! Very state of the art facility and everyone who works there is very welcoming and friendly. Highly recommend.
Thank you so much for your kind words, Callie! We're so thrilled to hear of your satisfaction with our facility and staff. Our team is always here to give you the best experience and we look forward to continue serving you!
Fantastic experience: I use the ARX machine for weightlifting and toning. I am getting amazing results. Watus and Dan are very helpful. I recommend this facility 100%.
Hi Susan,
It’s awesome to hear you're loving the ARX machine and seeing such great results working with our personal trainers! Watus and Dan are fantastic, aren't they? We’re thrilled to have you as part of our fitness family. Your support and recommendation mean a lot to us.
Keep crushing it!
Best,
The Unfair Advantage Team
Fantastic experience: I’ve had improvement after only one session.
Hey Ali,
We're thrilled to hear that you're already seeing improvements after just one session! That's fantastic. Can't wait to see you achieve even more of your fitness goals. Keep up the great work, and we’re here to support you every step of the way!
See you soon!
Unfair Advantage Performance & Personal Training
Fantastic experience: Watus and his facility is excellent ! I followed the ARX equipment from original therapist to Watus it is that good! And I have discovered all that Unfair Advantage has to offer like the O2 bath, red light therapy and more. I have chronic back and neck issues and the ARX machine has helped me go from not able to physically do anything to almost everything again. Watus is very scientific in his explanations of all the other therapies he has to offer and I am very excited for the next level of physical improvement his facility has to offer. His staff is very informative, friendly, patient and thorough.
We appreciate your fantastic review, Christina! We are thrilled you had a positive experience at Unfair Advantage Performance and that Watus and his ARX machine were able to help your back and neck. We're also glad you're enjoying our other services like the O2 bath and red light therapy. We are always here to help you take your health to the next level!
Fantastic experience: The facility is one of a kind and the training is top notch! Leaps and bounds beyond standard personal training or fitness classes.
Thank you for your kind feedback, Gregory! We're thrilled that you find our facility and training standout. Your enthusiastic review encourages us to keep working hard to provide the best training and services in our industry.
Fantastic experience: Absolutely love it here! They are working with me to correct my scoliosis and make my body better than before.
And we love having you here!!! Thanks for trusting us with this stage of your journey! =. )
Fantastic experience: Amazing trainers with positive attitudes that encourages all people, ages, and skill levels to become the best versions of themselves. Both of my children- one a college athlete, and the other in middle school have had the opportunity to work with Watus, Erik, and Tannor who are very knowledgeable and tailor the sessions to the person’s individual goals. Additionally they are kind, and bring the fun to training sessions! My son recently participated during the Spring Break performance program and enjoyed the skills, drills and agility training. He is already looking forward to returning for the summer program!
Its such a joy to work with both of your athletes! You've done an amazing job raising exemplary children!! We're looking forward to working with them again soon!
Fantastic experience: Everything about this facility/staff is 5 stars. Great environment to make yourself better. Equipment
Thank you sir! Love having you here
Fantastic experience: Unfair Advantage is a small & mighty gym with excellent workouts & outstanding instructors/coaches! I have been regularly attending the functional training group classes over the last year. It has played a key part in my physical and mental well-being. I feel healthier, stronger, more flexible and confident in my fitness. I get personalized support during each session so I can work on specific aspects of my physical abilities; while also enjoying the fun and motivation that working out with others brings. Excellent workouts & awesome people make for the best advantage & contributes to overall happiness! Thank you UA!
Thank you so much for being apart of our community!
Fantastic experience: First class training facility. The trainers here are very knowledgeable on what they are teaching. They not only communicate effectively but can show you physically how the exercise should be performed. I have never had an easy day of training here at UA and I believe that’s the reason I’ve grown so much as a college athlete in such a short period of time. If, you are after trainers who will spoon fill you with bs, this isn’t the place for you. A lot times you will leave mentally exhausted more so than physically. Being able to think and perform at a high level when your body is fatigued. Definitely, one of the best decisions I have ever made!
Your attitude and work ethic made the entire facility better! Thank you for being authentically you!
Fantastic experience: There's too much to say! This place is phenomenal. Both Watus and Erik are very approachable and incredibly knowledgeable about their craft. I have only done the group classes, but they are no joke. Every class tackles all different muscle groups with dynamic exercises that are both weight bearing and body weight only. This is not like traditional weight lifting and that's one main reason I like it. With a strong martial arts background myself, I found traditional gyms intimidated me because I didn't know what I was doing. I find the dynamic movements in these classes are more like what I have already been doing - only executed differently and with weights. Everyone at this place has been amazing and I'm looking forward to continuing to train here and see what "the best shape of my life" looks like. Come join us!
Your consistency is phenomenal and it shows! Keep crushing those goals!
Fantastic experience: Next level training. These guys are legit! If you want to move optimally, perform better or get rid of pain this spot is for you. Whether your a professional athlete or someone who can barely walk.
Thank you for bringing your energy and vibe to our facility! We love it and appreciate you so much!
Fantastic experience: Great workout spot. Very unique functional workout. Welcoming and attentive instructors. Lots of unique and fun movements. If you want a fun and interesting workout, this is your spot!
Fantastic experience: My kids are junior tennis players and I was looking for a great place for them to work out and balance their somewhat one sided sport. Watus and his team not only understand what junior athletic development means, but according to my son "they speak kid" :). Working out with Watus is fun! Many other trainers insist that kids need to lift weights, which is so wrong. Watus and his team focus on balance, agility, motion, and proper form. This is exactly what we need!
Thank you so much for trusting us with you athletes!! We definitely speak "kid" and love every moment we get to enhance their athleticism in a fun and enjoyable way! = )
Fantastic experience: I joined our local gym and enjoyed the Body Pump class. I was so sad when the gym was bought out by another gym and they discontinued these classes. I started attending group workouts at UA. I was a little intimidated by the fitness level in the group sessions I was so happy to join Coach Haines group workout classes which were geared more toward a beginner level. I have made some great friends and we enjoy the workouts that Coach has programmed for us. He is thorough in his demonstration and works with us one on one as needed when we are trying things out of our comfort zone. I look forward to working out and can feel myself getting stronger not only in muscle but in my confidence. I highly recommend Coach Haines group training classes.
Thank you Darla!! You are a key piece of the pie that makes Coach Haines' class such a success!! You've been here since day one, trusting and believing in the process and it shows!!
Fantastic experience: This gym has a great natural environment. All of the equipment and therapies are fluid and designed to give you better balance & mindset. The owners Wattis and Jennifer are incredibly disciplined & creative. They have become a second family to our son, & continue to provide and produce knowledge of healthy lifestyles to even the average person. It is a family oriented place. They have collegiate athletes with like minded sports therapy goals to assist their clients. I thought it was awesome they ask a detail health history including prior injuries or limits before designing a program especially for my strength & therapy needs! Incredible and worthwhile! Ask about the Red light therapy and the saunas!!
Fantastic experience: I’ve had injury after injury over the years as an ultra distance runner and Unfair advantage is definitely the best way to describe my experience here. Watus is a wealth of information regarding training the body and nutrition and Coach Haines has a military background which is apparent in the way he motivates and leads his crew. I love training with these guys because they think outside the box and pay attention to the details. Highly recommend!
Fantastic experience: Five of us girls took a trip to Arizona & we wanted to do something active yet fun that we could all do together. Dale arranged an awesome class for us. It was super challenging but fun! My favorite was flipping the giant tractor tire, felt pretty badass. I hope to go back next time I’m in the area.
Fantastic experience: My kids absolutely love and look forward to their workouts at Unfair Advantage. They’re WORKING from the time they start warmups to the very end, and they are having FUN!!! This was exactly what I was looking for for my 2 HS athletes (both Football and Soccer). A full body workout that incorporates not only fitness & strength, but also core body strength and stability as well as injury prevention. I plan to send my college aged athlete there when she’s back in town over her breaks to keep up her fitness for the next soccer season. Thank you so much!!!
Fantastic experience: I attended the workout group specified for "beginners" like myself hosted by Coach Dale Haines. When I started, I aimed to lose baby weight after giving birth in 2019. Not only did I lose weight thanks to the very doable workouts specified for my body type, but I continued to work out with Coach Haines once I got pregnant again in 2020! Coach mapped out a workout plan that was pregnancy friendly keeping me and baby safe and healthy which I believe helped with an easier and timely labor and delivery. I love how the class is judgement free and suitable for all body types and ages. The facility is always clean and classes are prompt. Coach Haines is great at what he does and very personable. I would definitely recommend his class and others offered at the facility to anyone looking to maintain a healthy mind and body.
Fantastic experience: Dale is a very passionate trainer and enjoys teaching
Fantastic experience: Watus and the entire staff at Unfair Advantage are incredible! I’ve trained for many years at numerous gyms and with several different trainers around the country… nothing compares to Watus, his staff and their workouts! His knowledge, movements, and the mentality behind what he teaches motivates and inspires me to be better everyday. Im addicted to our 5:30am sessions and how I feel after leaving our workouts… so ready to conquer the day and accomplish great things. #keepingitunfair
Fantastic experience: Watus Cooper and his team are tremendous. If you are wanting to improve your overall health this is the place for you. I've personally worked with Watus since 2013. Today, my body simply feels better than it did 8 years ago. I am more lean, stronger, and the little aches and pains that tend to show up as we age have mostly gone away. If you are willing to put in the time and effort you will experience results.
Fantastic experience: Watus and the guys at Unfair Advantage create a great understanding of the mind and body working together to create a positive change for sports performance and overall health.
Fantastic experience: My 13 year old son attended the youth training camp this summer at Unfair Advantage. His experience was second to none. The training sessions were unlike any other trainings he had ever done at any other facility, and we’ve been to several. The trainers at Unfair Advantage incorporated the use of mobility activities/exercises, balance, and eye hand coordination in the training sessions, which has significantly improved our son’s strength, coordination and overall athleticism. The trainers are excellent, focusing on proper form and technique while also making the training sessions fun and motivating. The sessions were always different too, which kept him interested and engaged. We are looking forward to our son attending many more camps in the future. We can’t recommend Unfair Advantage enough!!
Fantastic experience: I would have to say the best training experience I have ever experienced. Very professional and understanding of your strengths and weaknesses. Working around that to make you feel better but also move better. The team Erik and Tavion are great assets as they not only want you to be better they coach you through every step. Watus has built a GREAT foundation! Two thumbs up. not only thought in less than 1 month n half I dropped 25 pounds !! Thank you watus and the team! Jr
Fantastic experience: Amazing facility with nothing but the best training and recovery tools out there. Professional and skilled staff makes reaching your fitness goals fun and engaging. I cannot recommend their services enough!
Fantastic experience: Wanted to get myself ready to get back into competing Jiu Jitsu after I injured my knee 3 years ago. I've known Watus for a bit and was always interested in the way he approached movement and his theories on exercise. I just competed for the first time this weekend and my knee held up with no problems. If you are looking to rehab or just improve on how you move this is the place to go. The team that Watus has assembled are top notch, knowledgeable and overall great people. They definitely know how to push and get you to do things that seem too difficult to do.
Fantastic experience: Watus at Unfair Advantage is unlike any trainer you have experienced. He is extremely knowledgeable, not only with training, but he knows the body like a Doctor. If you have any injuries or problems he knows exactly what to do and what not to do. Their recovery room is that extra touch that no other facility is doing. Icebath, Infrared Sauna, Red Light Tberapy, Leg Compressions and more! Also a GREAT place for kids to train.
Fantastic experience: If you are looking for unique and innovative training that will truly give you the "Unfair Advantage", this is the place to check out. It's a really nice, spacious, and clean facility both for custom workouts and training programs and also recovery with infrared sauna, cold tub, and red light therapy. The owner and head trainer puts his passion for your health and well being into this place and it is evident in how much he cares for his clients.
Fantastic experience: This place has taken the basic traditional fundamentals of training and taken it to new levels. Watus is a dedicated coach, trainer, and athlete whose knowledge is expansive. I’m proud to be a member of this gym and appreciate everything he brings to the table in the realm of fitness! Hands down the best!
Fantastic experience: Awesome place to workout at Watus wants you go there more and he will always help you out.
Fantastic experience: Great workouts and amazing trainers. They make you want to work hard
Fantastic experience: Wātus is an incredible guy, very humble yet works every day wether it be to improve the facility and fund the best people to associate with or be the world's greatest dad. He's helped me tremendously in a dire time to get a place to get on my feet in the industry and feel comfortable doing it! This is the best, private, and has the most to offer!
Fantastic experience: Love training here. Wealth of knowledge and friendly/helpful instructions.
Fantastic experience: Awesome company and great people!
Fantastic experience: Watus is a great instructor and always pushes his athletes to create the best versions of themselves to keep it unfair for the rest!
Fantastic experience: Great gym. The coaches are top notch.
Fantastic experience: Watus Cooper is a visionary he will take your goals to a level you never imagined! When I wanted to do a powerlifting competition he set his sights on world records & I ranked 5th in the world for curl for my age & weight ️♀️ When I wanted to look good for my son's graduation from USC he got me bikini ready when a back injury was preventing me from doing things I love his Unfair Advantage program helped me get pain free & continue to pursue crazy hobbies . If you want to be better than you are you need to train with Watus Cooper!
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