The Exercise Coach Liberty MO

Fantastic experience: Great workout with 1 on 1 trainer

Fantastic experience: The Exercise Coach studio in Liberty, MO has got to be in the top 5 of the country. Professional and completely invested in each individual’s success is wonderful.

Fantastic experience: Very helpful and friendly staff. Flexible hours. Non intimidating. Convenient location.

Fantastic experience: Friendly, accommodating staff. I visit this location for stretching.

Fantastic experience: The coaches are the absolute best! They are always encouraging and extremely helpful! I haven’t stayed with any program as long as I’ve stayed with Exercise Coach and it is mainly due to their wonderful coaches! Of course, I also love that the program is flexible for times I’m not feeling 100% or injured and the studio has really grown in the past 2 years adding balance training and stretching, as well as new equipment! I highly recommend this studio to all of my friends and family!

Fantastic experience: The whole team are great! They never let me slack and are our champions for our success!

Fantastic experience: The Exercise Coach program has made me stronger and more sure on my feet. The staff makes sure the exercises are done properly in order to avoid injury which is very important. They all are so encouraging and friendly. No intimidation here!

Fantastic experience: I would recommend this group to anyone that wants to start moving and get fit but doesn't want to go to a commercial gym. I love that the coaches stay with you and explain each exercise and show you the correct way to use the machines. I am so glad I joined this group.

Fantastic experience: Great results. Amazing staff.

Fantastic experience: This is one of the best things I have done for myself. I enjoy the studio and the coaches, who are always supportive and friendly. They even worked with me through 2 hip replacements and kept my fitness on track.

Fantastic experience: 20 minutes twice a week really does make a difference. The coaches are great! They help with nutrition in addition to strength training

Fantastic experience: I love the intimate atmosphere, even in group sessions everyone is assisted and coached along the way. The groups are kept small as well, which is awesome. The coaches are friendly and truly care about the clients. Thank you for coming to Liberty, I very much appreciate the opportunity to be part of a fun group and get my exercise to stay healthy.

Fantastic experience: The coaches are great; knowledgeable, kind and encouraging. I get a great workout in 20 minutes.

Fantastic experience: I would highly recommend if you re like me and trying to get back in the habit of working out. Love the fact that I can get a full body workout in 20 minutes. The entire staff is wonderful and a joy to work with.

Fantastic experience: The Exercise Coach is great for personal training that zeros in on muscle growth. The facility is neat, clean, great equipment that challenges and amazing coaches that train the correct form for best results. Highly recommend!

Fantastic experience: I haven't exercised in years and wasn't sure where to start. This group of coaches have been great with their positive attitudes, encouraging words and all around excitement they have for helping their clients.

Fantastic experience: Best place for a personal trainer. Appreciate the explanation of each exercise and how hard to push.

Fantastic experience: The owner and coaches are fantastic. They take time to understand concerns and answer questions and push you the right amount when you are working out. I love the environment which includes a lot of laughing and sweating.

Fantastic experience: Outstanding experience!!! Exercises are precise and effective…staff is awesome!!! The stretching program is well worth the expense…especially if you are older and don’t get out much…I would highly recommend Exercise Coach in Liberty Missouri!!!

Fantastic experience: Love this place and the coaches One on one coaching , clean encouraging atmosphere

Fantastic experience: The Exercise Coach in Liberty is amazing! I’ve been coming for a couple months now and my energy level has dramatically increased, inches are gone, and my strength has skyrocketed! Each one of Sabrina’s staff are encouraging, enthusiastic, and caring. Sabrina is the biggest encourager of all! If you’re considering checking it out, RUN….don’t walk to the Exercise Coach!

Fantastic experience: All the staff members are so helpful & encouraging. They make me happy to be taking care of myself.

Fantastic experience: Very friendly staff and the two 20 minute workouts a week are easy to fit into my schedule.

Fantastic experience: Coach Kalind is a great motivator, instructor and workout coach. She always gets you to give a little more in a fun and positive way. If you haven’t tried Exercise Coach I highly recommend it!

Fantastic experience: This is a great option for anyone with a busy schedule who wants to improve their functional health. I've been very pleased with the equipment, staff, and detailed exercise routine. I would highly recommend!

Positive experience: Very caring, explain exercise very well. On time. Positive push to succeed.

Fantastic experience: The coaches are amazing!!! They are so encouraging and supportive. It is te perfect strength training.

Fantastic experience: Nice atmosphere, coaches make exercise fun! They have good products too that are very healthy.

Fantastic experience: The coaches are welcoming, positive, helpful and professional. The studio is clean and well maintained. It is easy to schedule sessions and staff responds to occasional changes. Exercises are challenging, but hopefully effective!

Fantastic experience: Iam 60 yr old man. And I am basically lazy. But I love going to this class. I see and feel the results of the work out plan. I love all the staff. I would highly recommend this exercise class to anyone that wants to get fit and feel better. I was unable to walk any distance before my hips would start to hurt. Now after only 4 months I can walk and stand all day at work and my hips don't bother me. This class really works!!!

Fantastic experience: Just Ben going for 3 weeks and it may only be a 20 minute workout but it’s challenging and I’m sore the day after.

Fantastic experience: Excellent program. You have personal trainers that help and inspire you to achieve realistic goals. Professional atmosphere. Always clean and no loud music! I would recommend this exercise program to anyone.

Fantastic experience: So convenient and trainers are great!

Fantastic experience: Experienced personable exercise coach that works with you to get to your goals. I look forward to going there every week. I can feel the results and improvement every time I go. It complements my cardio workout that I continue doing.

Fantastic experience: I love the personal coaching, the atmosphere and the quick workouts. This is a great option for anyone who is tired of the gym routine.

Fantastic experience: I have really enjoyed working out more at The Exercise Coach, than any other facility! The staff is amazing and motivates me to push myself, while encouraging me at the same time. Another key thing is I can get my weekly workout in with two 20-minute training sessions, rather than spending six 1-hour sessions per week at a regular gym. I am a big golfer and at 58, hitting the ball further than I did when I was 28. Now let's talk results. I have had my wife and daughter notice the definition in my arms and even had a friend from church stop me and ask what I had been doing. She told her husband he needed to do the same. I recently finished my 100th session. It is hard work, but the results have been amazing!

Fantastic experience: Outstanding !

Fantastic experience: 100% endorse Exercise Coach. I was skeptical about 20 minutes twice a week. But let tell you; YOU WILL SEE RESULTS! And every coach is well trained, knowledgeable, and very friendly. Over the past year, their workout protocol has helped me gain strength, stability and recover from a shoulder injury that I have not been able to gain with other workout programs. With other programs I found that I would get injured or quit after time because the workout was too complex or hard to stick with. But I don't think I missed more than 2 workouts in the year because it was very doable with my busy lifestyle. Make the investment in your health. You won't regret it.

Fantastic experience: Disclosure: I am not an exercise fan. However, I look forward to my workouts at The Exercise Coach. All the coaches are positive and welcoming. I never regret my workouts. It is hard to believe but I actually look forward to working out. I am amazed at the strength I have gained in just two 20-minute workouts a week. I have been doing this for a year and look forward to many more workouts at the Exercise Coach! Thanks Sabrina and the team!!

Fantastic experience: State of the art equipment, friendly staff, well trained, clean.

Fantastic experience: Great service just a little expensive. Great people doing the training.

Fantastic experience: Sabrina is my new Super Hero! And The Exercise Coach is my new BatCave!

Fantastic experience: I love the exercise program at The Exercise Coach! My strength and stamina have already increased a lot, and I've only been coming for a few months. The coaches are fantastic, very upbuilding, and supportive. Sabrina, the owner, is amazing. This is the only program I have been able to stick with. Even though it takes only 20 minutes, it really works!

Fantastic experience: I am 70 years old and I love The Exercize COACH, I'm building muscle and getting stronger. The staff is great and so friendly.

Fantastic experience: Sabrina and her staff members are very knowledgeable, kind, and encouraging during my fitness journey. They listen and give appropriate feedback. The exercise plan works well and quickly. The machines are intuitive and give real time feedback for every repetition. I look forward to every workout and encounter w the trainers. They are the best!!

Fantastic experience: Everyone is friendly and I don't feel intimidated. They are knowledgeable.

Fantastic experience: I knew after my first visit that this was the place for me!! The energy in this place is so welcoming and the staff is so amazing and knowledgeable. It is a must try!

Fantastic experience: Since I have joined I have dropped a dress size, increased my muscle mass and I have more energy now than I have had in several years. I can easily run up 3 flights of stairs! Not shabby for 60-something grandma!!! The staff is super supportive, I have signed up for another 6 months!! Grab your sneakers and bottle of water and come out to exercise for 20 minutes twice a week and I promise you won’t regret it!!!!

Fantastic experience: Friendly staff. Nice, compact facility.

Fantastic experience: My schedule doesn’t allow time for regular workouts. With friendly, knowledgeable coaches, I am able to see results in a fraction of the time. The coaches both push and encourage. I love this place and plan!

Fantastic experience: I wish I could give even more stars to The Exercise Coach - Liberty. I'm so thankful I saw their ad offering two free sessions. I had never worked out in my life so I almost dreaded going. I was blessed to be naturally thin into my 60's - but those days are long gone. I eat healthier than most people; but, the weight just kept adding up. Also, my blood sugar levels were increasing. I absolutely knew it was time to do something for my looks and my health. I could never believe it when people would say they liked working out. But, by my second free session, I was SOLD! I bought a package and am going to renew it. I love going. I love the one-on-one inspirational coaching, the fact that we only need two 20-minute sessions per week to see results, the techno-advanced equipment that measures my increase in strength every time I work out, the fact that the equipment is so advanced it literally prevents people from "over-doing" it, the semi-privacy, the cleanliness and more. Last, but not least, I am thrilled to see and feel the improvement in my body. It isn't happening overnight - but it's happening. I see it and I feel it.

Fantastic experience: Sabrina has been so great! Very clear, supportive, and understanding!!! She is amazing!!!

Fantastic experience: Love this place. After 5 years of back to back surgeries, the Coaches are getting my muscles back in shape and I have a ton of more energy.

Fantastic experience: The Exercise Coach is awesome! I have seen great results in just a few weeks going 2x a week for 20 minutes each The owner Sabrina and her crew are terrific , so encouraging and helpful. I think anyone would get great benefits by trying out this place!

Fantastic experience: It WORKS! Let me start by saying I am a 58 yo female, post-menopausal, and an advanced practice nurse. Ladies, we all know how hard it is to deal with the changes to our bodies after menopause. I have been coming here for 1 month and am starting to feel positive changes. Exercise is hard. This is about eating healthy and getting stronger. When you feel better about you the motivation will follow.

Fantastic experience: After being diagnosed with fibromyalgia over three years ago, my overall health started to decline and my motivation to move my body became non-existent. After discovering The Exercise Coach, I found two 20 minute sessions a week to be very manageable and I’m feeling stronger every day. Highly recommended for anyone needing gentle workouts and building strength!

Fantastic experience: Wow! What a godsend! I have been wanting to get back to the gym for years and I'm feeling great. I missed the gym.. The work outs are pushing me, but its easy to find time because they are concise. I tried to work out at home but never stayed with it. Definitely recommend!

Fantastic experience: This place is amazing and has totally changed my mindset about working out! The technology of the machines is something I’ve never seen before now. I actually enjoy going here and look forward to my next sessions. Sabrina and Eleanor ROCK!! Please …ya gotta give this place a try! Two free introductory passes on their website!!