R3BILT Fitness

Fantastic experience: The ultimate well-rounded anti-aging work out! This idea is amazing! What a great work out and recovery all in one!

Fantastic experience: Alli and her team are research-based, and the gym/studio is spotless. They always have group classes or you can just work out. Awesome and friendly! They’ve been voted best gym in Milton

Fantastic experience: I felt challenged during the circuit training and balance with the yoga and meditation at the end. It was a great workout!

Fantastic experience: Excellent instructors ! Awesome work out Highly recommend

Fantastic experience: Rebilt is a great workout system and as a person who never lifted weights and despised stretching, I am surprising for feeling excitement for both, time after time. I feel so much stronger and confident in my physical abilities. So much knowledge for both fitness and nutrition from Alli and all instructors, and my favorite instructor Chloe.

Fantastic experience: R3bilt doesn't feel like a gym. It feels like a place of wellness to better myself physically and mentally. Chloe is so knowledgeable and helps me with correct form and modifications whenever needed. There is no judgment and I feel a true sense of community at R3bilt!

Fantastic experience: I have been going to r3bilt for the past few months with my wife. Ally and her team are incredible. The workouts are fun and challenging and the addition of yoga and time on the rebounder and vibration table make a huge difference. I have had back pain for several years and after a class I was having spasms and ally suggested I try red light therapy which they offer. I must admit I was skeptical and thought what are silly lights going to do to help my back?? Well I took her advice and stood in the red light therapy room for 10 minutes and it was transformational for me. My back no longer hurt and I was a new person. It was almost unbelievable to me. For those who have muscle issues you have to go try red light with ally, truly amazing. A special shout out to Rene who has been teaching the class I go to. She is great. Couldn’t be happier with my experience at r3bilt!!

Fantastic experience: Great workout, super clean facility, big open space with large windows for natural sunlight, and everyone is super friendly from front desk staff to every instructor. Love the whole experience. They immediately make you feel welcome and part of their community!

Fantastic experience: This is a very special place. Ali has put together a fitness facility like no other. If you want results, this is your last stop...you have to come see it for yourself. You will get your sweat, stretch and anti-aging on, all in one location!

Fantastic experience: What an amazing gym, they really think about all aspects of your wellness. They help me with discipline, flexibility, nutrition and stress management. I have had personal trainers and been a member of other gyms, but this place is by far the best overall experience. There is really nothing like it around the city.

Fantastic experience: I have been an avid runner since my early teens. It has always been a part of who I am and it especially helps me with my mood. Plain and simple, when I don’t run, I don’t feel great, so when I sustained an injury a few months ago, I really struggled physically and mentally. After two months of rest, I knew I had to step way out of my comfort zone and I decided to step into a work out at R3BILT. I hadn’t lifted weights in over 20 years, so to say I was a bit nervous, particularly about working out with a group, was an understatement. From the second I walked into R3BILT's spacious (and sunlit) space, and was greeted with the most relaxed, happy and helpful people; I knew I could check my apprehension at the door. Everyone there made me feel at home. Alli has created a space and a strength training program unlike any - she, her staff, the entire R3BILT community, are so incredibly helpful, knowledgeable and welcoming. When I had gone to other gyms, I would sometimes find myself bored - going through the motions at times, and I was never eager to work out in groups, however this is not the case at R3BILT. The timing and tempo of their six-week training programs is perfect for me and because of the way they alternate (day 1, 2 and 3), I always feel challenged. Nothing ever feels routine - there really is no way to feel bored with one particular work out. One I understand the technique of each exercise, I'm continually coached by the trainers to challenge myself and add weight and repetition and finally once it it feels effortless, we’re moving onto another six-week program. I can’t believe the results I am already seeing! I’m down ten pounds since January and have even gained some muscle! I have found such an incredibly supportive and welcoming community at R3BILT and I am so grateful to Alli and Rene - they are both wonderful and have trained me from day one! I highly recommend this gym!

Fantastic experience: R3Bilt has a great approach to whole person health & fitness. I love their small group classes incorporating strength training with yoga and recover. Staff is very knowledgeable and encouraging.

Fantastic experience: I purchased a 10 pack at R3BILT over a year ago when my wife joined full time. My plan was to use the facility as a backup to my gym. Today R3BILT is my gym! The trainers are all knowledgeable and friendly, the facility and equipment are always impeccable when you arrive. R3BILTS 3-phase workout consisting of strength training, yoga/stretching, and heart rate variable breathing mixed with light therapy has improved my health! Highly recommend!

Positive experience: I am so grateful for this gym's approach to fitness. 30-minute workouts specifically designed for anti-aging and mobility. As you get older balance and strength is no joke. This is definitely not a "no pain no gain" place or a gym where you mindlessly kill yourself on the elliptical while reading People Magazine. You work hard for sure, but it's all manageable and the workouts change every six weeks so there is variety. Staff is nice. I am really glad I never have to set foot in a Planet Fitness again.

Fantastic experience: I have been a member here for just over a year now and I can honestly say I am in the best shape of my adult life. This gym ties together fitness, mobility, nutrition and wellness all into one easy to follow package and they are consistently adding more to offer it’s members. All of the workouts can be scaled for any adult of any fitness level and the coaches that lead the workouts are very experienced and knowledgeable. The members here are part of a community that motivates, challenges and celebrates each other. It is a special place and one I can offer my highest recommendation for.

Fantastic experience: I love, love this place. Since I've joined I feel stronger and my pain has improved tremendously. All of the instructors are highly knowledgeable and help all clients throughout each class. I highly recommend R3BILT.

Fantastic experience: Alli and her team are welcoming while also pushing me to acheive success. I have grown stronger while learning tons about good nutrition. Great team, great community!

Fantastic experience: i have had nothing but great experiences as a member of R3bilt….the staff are very encouraging and knowledgeable….the members are friendly and supportive….I highly recommend taking the offered free class …. you will not be disappointed…. Sissy Kelley

Fantastic experience: R3 is superb fitness center with trainers and leaders seriously dedicated to helping people at all levels of ability rebuild, recover and reverse the challenges of modern life and aging in general. Their trainers are energetic, encouraging and fun, tuning in on each person's needs from Day One. They offer workouts that balance the use of light weights, agility, aerobics and stretching in an attractive, light-filled training area, along with recovery services such as sauna and red light therapy. Guidance for healthy eating and good nutrition is also offered and encouraged. I'm an older male who has worked out in many athletic facilities and programs over the years and I have benefited more from R3 than I have from all of the rest; I recommend them highly!

Fantastic experience: R3bilt Fitness is the BEST fitness studio in Massachusetts! It is a place that feels like home, with amazing trainers who make sure each person feels seen and motivated to achieve their goals! Their recovery focus with an infrared sauna, red light therapy, and compression therapy keeps my body feeling amazing and sharp! I LOVE this place!

Fantastic experience: Beautiful facility, warm and welcoming staff and clients. I love the idea of taking care of your body rather than punishing your body!

Fantastic experience: Love the R3bilt philosophy of small group weight training with recovery included in every workout. The classes are small with no more than 6 people. The trainers are great providing excellent support. The facility is clean and sanitized after each class and between classes. Six week intervals allow you to see your progress. Alli Barnes and her team have created a great space to work out safely and effectively. It's one of my favorite places to be!

Fantastic experience: R3Bilt Fitness is a safe, clean, and motivating environment where all are welcome. Allison Barnes and the rest of her team have incorporated years of science-based knowledge into every aspect of your workout. You are greeted and welcomed to every session and are joined into a community of people working to reach and sustain a healthy lifestyle! The facility is bright, big, and you get a great workout and recovery session in... no more going home feeling sore/injured! Overall I had a very great experience and I will definitely be joining as a member.

Positive experience: Amazing boutique gym that is targetted to your catered needs.

Fantastic experience: I love this facility! It is so spacious and clean which makes me feel a lot better about going back to R3Bilt when places start opening back up again! I also love the type of workout and equipment they provide. I can tell the owner and staff really care about getting their members the best results possible!

Fantastic experience: My experience with R3BILT Fitness has been wonderful. While I value R3BILT for their unique, holistic take on health and fitness, it's the community at R3BILT that I want to recognize. The team goes above and beyond of what's expected of them, which is especially notable during the time of virtual training. The trainers are finding new ways to stay in touch with their R3BILT family, ultimately showing their genuine care for people's health and well-being. There's no doubt that once they open their doors again they will continue with safe, small-group training, but will see that everyone will wish to be together because of how tight-knit the community truly is!

Fantastic experience: Compared to a regular, large scale gym, R3BILT Fitness is leagues better. Being extremely knowledgeable on multiple effective ways to train and stay healthy, you can't go wrong by signing up for the small group, professionally taught workouts offered at this gym. Being a runner and making a post workout cool-down a priority, I found R3BILT's recovery process to be outstanding. Having a structured process compared to the free-for-all workout style of most big gyms makes the workouts at R3BILT much more efficient when creating a scheduled workout plan. I encourage anyone to signup and give the R3BILT method a try!

Fantastic experience: Lindsay D. took her time with each of us.. showed us prior to each segment what we would be doing and how to adapt/modify if we could not do it exactly the way she was to get the same effects.. :) Great workout!!! Loved the Virtual workout!! Great idea for us all during this time of Shut down.

Fantastic experience: R3 is so welcoming and you can tell everyone there is passionate about what they do. I was ready to change up my workout due to some health issues and it is the perfect balance of strength training and recovery which is exactly what I need. The space is also absolutely beautiful!

Fantastic experience: Efficient workout with fabulous trainers and super convenient location. The workout is like nothing you've ever done before - it is a combination of weight workouts, yoga, meditation, red light therapy, and rebounding. You can also tweak it for HIIT training. The workouts change regularly and are pre-planned so you don't need to worry about over- or under-training your body. Trainers are there the entire time and the maximum class size is 12, creating a small group personal training environment. Staff and instructors are friendly and encouraging - but not in a "boot camp" sort of way. I no longer have the time or inclination to work out 6 days a week. This system gets it done in 2-3. R3Bilt offers a free first workout so why not try it out?

Fantastic experience: R3Bilt isnt your typical workout...it focuses on the things that contribute to aging...we are all aging which is why this is for anyone no matter what your age or level of fitness. Strength training, mobility training and the "Reverse" room make the 1 hour workout fly by. The workouts are challenging but not impossible, and everything can be modified! The trainers are so nice, supportive and encouraging; the space is beautiful and the location (i.e. parking) is convenient. I love working out at R3Bilt.

Fantastic experience: I cannot praise this business enough. I have participated in several similar gyms that I later avoided due to the limited knowledge and safety of their practice. R3BILT is an entirely different story. Kind, positive, and incredibly smart staff. All very knowledgeable about the body with a strong sense of anatomy down to the cellular level. The benefits of the yoga and recovery practice after the strength training is so genius and just adds that much value to your hour. Definitely recommend!

Fantastic experience: I feel like I’ve been waiting my whole life for this. Recovery based fitness that will help us all live longer healthier lives!

Fantastic experience: Fabulous and unique way to work out! Great location and feee parking! Highly recommend!!

Fantastic experience: Great location - so convenient from 93 S and N just outside Boston. I feel so good when I workout here between the breath work, lifting and mobility all in one class. Everyone is so friendly too - members and staff.

Fantastic experience: i’ve been working out and participating in sports my whole life. Since joining R3BILT in the fall, I’ve had less pain, more energy and I see a difference in my physique and how my clothes fit. The trainers are so knowledgeable and attentive making sure you have correct form to get the most out of your workouts. I have learned little techniques so that I don’t get injured. It’s a very friendly atmosphere as well. From the moment you walk through the door, you’re greeted by name and everyone knows you. I love the yoga, rebounding and meditation and vibration board as well. It is a packed hour to get the most bang for your buck. I love it here!

Fantastic experience: Great space. Great people. Great workouts

Fantastic experience: Great concept, fantastic staff and a great gym to be a part of.

Fantastic experience: Great staff. Great classes. Owner is very educational. Nice bright space. Red lights and rebounders are awesome. Love the body scanner option. Love René!

Fantastic experience: An hour workout flies by at R3bilt since a class is structured into three parts: weights, yoga, and the unique recovery portion. The staff is helpful and friendly, and the facility itself is clean and inviting. Great place to workout!

Fantastic experience: I just started at R3Bilt last week after meeting Joan and Linda at their information table at Celebrate Milton. I love the approach to fitness with the strength training combined with yoga/rebounding/recovery. The facility itself is really nice - soothing colors and lots of natural light. The instructors are wonderful - helpful and encouraging you to work at your own pace. All this in an hour workout! Highly recommend!

Fantastic experience: Extremely nice facility. The yoga room is amazing and heated so you really get a good sweat in. The staff is great at explaining every piece of equipment and the impressive scientific research that goes along with it.

Fantastic experience: I had an awesome workout with Rene. She was informative and showed me how to position myself properly while weight training. The yoga class was just what I needed after the weight training. And ended the class with rebounding and some breathing techniques. I am definitely going to sign up for more classes.

Fantastic experience: Such a clean establishment. I love the energy of each routine that is provided in a full session. It covers all the bases!

Fantastic experience: As is usually the case, I have a hard time getting more than a few workouts per week in and often fall ‘off the wagon’. Even so, the work I have been putting in (when I get there) at R3bilt has yielded the most productive results I’ve ever experienced in my many attempts to get back in shape. After only a few visits per week for three weeks, I experienced fairly significant fat loss and increased muscle mass but equally as important, greatly increased flexibility and strength. Having spent my high school and college years training for Sports, I have never been one for ‘group classes or ‘personal training’ as I felt I knew how to get my body in shape. Let’s face it, that’s easier said than done once we cross 40 and R3bilt has been a simple answer for what my body needs. If you are a former athlete, especially if you played the contact heavy sports, I highly recommend R3bilt to get your body back to a better place.

Fantastic experience: I have been a member of a lot of gyms, and this one is the best, in a very unique way! It's great for anybody looking to get a good workout in, keeping it to an hour. I go on my lunch break, coming from Batterymarch Park in Quincy. It's a 7 minute commute and I can sneak out for about 1 hour 15 minutes without a problem! It's a great break in the day. I signed up with a few of my colleagues, so we hold each other accountable for attending class! I love the anti-aging part of it. It's so different than anything I've done. Great instructors, varied workouts to keep it interesting, and great prices for what you get! Highly recommended.

Fantastic experience: Being able to get weight training, yoga and the benefits of the recovery room all in 60 minutes is amazing. Very well organized and structured. Could not be happier that I decided to join.

Fantastic experience: Can’t say enough about R3Bilt! I love that I get a bit of everything out of a one hour workout. Weight training, yoga and then my favorite, the anti-aging room. If you’re going to take the time to work out, why not get the absolute most out of that hour? So glad I gave something new a try!

Negative experience: Saw them at Celebrate Milton. Went up to the table to give my friend a contact number and then learn about the company, and the woman at the table nastily snipped at me that she was talking to my friend first and I should wait my turn. Incredibly rude and aggressive tone and immaturity. Completely shocked at the lack of respect shown to a complete stranger like myself, especially as she was trying to sell something! Don’t ever treat potential customers like that. She was an older woman with long blond hair wearing a blue off the shoulder top and red high top sneakers. Really disrespectful. My friend and I are not interested at all anymore.

Fantastic experience: Great gym with cutting edge therapy treatments! Highly recommended!

Fantastic experience: Had an awesome work out at r3bilt! They’ve designed such a unique space and concept- you feel like you’re getting a strength work out, a complete stretch and a detox all in one! Whether you’re an avid fitness junkie or just starting out the r3bilt classes are for you!

Fantastic experience: Didn't know what to expect but now I am hooked. Hands down one the best workouts I have ever had. A new refreshing way to workout the body and mind. Five stars from the facility to the educated staff and everything in between.

Fantastic experience: I have been going to the gym since it first opened. One thing that stands out is that the staff and coaches were extremely helpful and personable. I love the fact that the workouts are structured in three phases. I have always done CrossFit style works and tended to lift really hard and then walk out the door with no time spent on stretching or recovery. The workouts here force me to spend time on recovery and mobility. Being able to do 15 minutes of guided Yoga at every class is a huge draw. I am so glad I took the opportunity to join a newly developed gym and recommend anyone looking for a change in workout to give it a try!

Fantastic experience: I feel like I’ve been looking for R3Bilt for a long time but didn’t actually know it until I found it! I knew I needed to strength train, work on my flexibility and incorporate more mind-body work into my life. I also knew I didn’t have a lot of time to do all of this. Guess what? You can do it all at R3Bilt in an hour and feel amazing! I’m getting everything I know my body needs (and then some) and it feels great, both mentally and physically. It’s been a year since I worked out with any intensity or regularity so I expected to be really sore as I got back into a regular workout routine. Much to my surprise, I’m working really hard and I feel great, its the right amount of “yeah, I worked those muscles” yet I can still function afterwards. Plus it’s a beautiful space and the entire staff is great! Rebuild, Recover, Reverse. Thanks, R3Bilt, I’m hooked!

Fantastic experience: I’ve been waiting for a gym like this for a long time! 30 mins of HIT power workout and 30 mins of yoga every session. The trainers are super fit and equally super friendly. I’m already hooked. Can’t wait to do my 6 week body scan to see my physical improvements. The place is spotless and right off 93. It’s one of kind - def worth the try.

Fantastic experience: R3bilt is a very cool new way to think about working out. It incorporates weight lifting, yoga and detoxifying/anti-aging all in one. The facility and equipment is brand new and top of the line. The staff is so friendly and welcoming. I have already recommended to many friends.

Fantastic experience: First class on first day of being opened. All I can say is "Wow"! This place is amazing. In one hour I got a full workout with weights and yoga plus infrared lights, circulation booster plates and stress reduction focused cool down. This is as high tech as it gets. Can't wait to see the changes in the body scan they did after 6 weeks. The trainers are very welcoming and know their stuff plus the place is beautiful.