KORE Wellness

Negative experience: Since they don't answer my calls or respond to my emails I'm going to assume they're protecting their employee or reputation. My card was hacked and charges from this establishment came up. Of course my bank just fixed it but that's not good enough for me. They think they're slick but this is far from over.

Fantastic experience: Great Staff. Great workouts. Highly recommend.

Fantastic experience: The best!

Fantastic experience: Kylie is an exceptional personal trainer. She's determined to help me with my chronic back pain, and is a great teacher and coach. Having never spent much time in the gym, I was hesitant and unsure what to expect. I am excited that I am already seeing progress in only 4-5 weeks! She has developed a custom routine for me that I enjoy in a safe environment where I feel welcome. I look forward to celebrating our future accomplishment of no back pain!

Fantastic experience: They allowed us to film so workout content for my wife’s Fitness Training and it was a great experience. Plenty of space and very clean with music playing!

Fantastic experience: Very good exercise experience

Fantastic experience: Coach Elise and her team are the BEST, my gym for the last 5 years and for life. These folks care about each member and will adjust any workout to their particularities/health/age, to pull the best out of you. The membership is diverse, playfully competitive at best, and devoid of testosterone/machismo. All ages, all colors, all genders, all healthy. Been through a number of physical ailments and challenges myself and they always coach me back into feeling great!

Negative experience: I’ve waited a while to post this review so I could really digest the experience I had here. I wanted to love it, but was disappointed when the website’s description and the in-person experience did not align. I recently moved here from across the country, and was excited when I found KORE’s website. It talks a lot about community, meeting you where you're at, and the key ingredient that they have that all other gyms are lacking—hands-on coaching. Hands-on coaching is not what I experienced in my free-trial week (trying out the group class setting). The coach who oversaw our group frankly seemed rather disinterested in coaching at all. He would show us the initial exercises and forms that we would rotate through, and then do nothing else for the rest of the class. As someone who hadn’t been in a class setting for quite some time, I would get confused between similar moves, or not be quite sure about the form. It was only after floundering for a while on my own, and then physically walking across the room to ask for help, did I get slightly more guidance. I even had a regular attendee scoff at me when I was struggling with a certain move. It didn’t seem like the staff was at all interested in helping a newcomer feel welcomed. They had no interest in convincing me to give them my money! I wanted to love it, I wanted it to work, but they didn’t return that sentiment. For a such high price tag for a 30-minute class, I hope that KORE can take an introspective look at their attentiveness to new potential clients, and better align what they advertise online to what they deliver in person. I’m better off designing my own workout split at home ‍♀️

Fantastic experience: Incredible gym! I wouldn’t go anywhere else.

Fantastic experience: A coworker and I have committed to personal training for the first six months of 2020, and chose Kore Wellness as the spot to challenge ourselves. I love how they structure the workouts to meet our individual goals!

Fantastic experience: I started at KORE Wellness in the spring of 2011 by chance as its location is so convenient to me. Prior to KORE, my gym workouts were 20-40 minutes on an elliptical/treadmill, followed by free weights, and stretching--usually spending an hour to an hour and a half at the gym to maintain basic fitness. I was drawn to KORE by two major things: the efficiency of the kettlebell workouts and the folks already working out there. There were a number of women in their 50s and 60s who were handling an impressive amount of weight and bonus, looked fantastic (some have lean/strong figures that a lot of college age women would covet). The kettlebell workouts combine cardio and strength training and I love that I can get a great challenging workout in about 30 minutes. I also enjoy cardio conditioning and functional training to mix things up during the week. And the yoga class is a great restorative balance to these workouts for me. Besides the workouts, the staff is key. I have received so much support and guidance when I have shared my goals with them, short and long-term. The KORE staff has helped me reach long-standing goals/bucket list items, like doing a pull-up on my own and doing the Camp Pendleton Mud Run (in CA) and the SC Mud Run (twice!). I look forward to setting new goals--5 pull-ups in a row? a muscle-up? complete all 10 Tarzan ropes at the Mud Run?--and reaching them with KORE. In the meantime I can tell I'm getting stronger/fitter the more push-ups I can do, or the easier flipping tires or working the ab dolly feels. Bottom line, KORE is the only gym I belong and I've become my strongest version of myself, so far. KORE is a great fit for me in that it is efficient, challenging (but doesn't burn me out or injure me), and has an educated and supportive staff. I highly recommend KORE for anyone wanting to get stronger/healthier, no matter what your current level is, just start!

Fantastic experience: The workouts designed for home had me pain free within a month! This gym is incredible. The staff is extremely knowledgeable and is helping me reach my goals.

Fantastic experience: I have always been intimidated by gyms, and typically quit after a week or two after injuring myself. KORE is so different. I instantly felt comfortable there, and having workouts designed specifically for ME, keeps me from hurting myself. Everyone there is working on bettering themselves, and encourages one another. It truly is a fun place to be.

Fantastic experience: It is an excellent experience for anyone wanting to work hard. They are more than trainers...

Fantastic experience: KORE Wellness is so much more than a gym. It’s a community that provides encouragement and support for overall health and well-being. Come give it a try! What do you have to lose?

Fantastic experience: I am so, so grateful for the team at KORE Wellness. They truly design a program just for you and your needs, and for me, this has been a lifesaver. Because of the program they designed for me, there is a noticeable difference in my energy and ability to do things I haven’t done in years (like squat with no pain). I highly recommend KORE - the trainers are professional, friendly, and encouraging.

Fantastic experience: I am grateful for the community, motivation, and fitness i have found at KORE during the past year. I look forward to building on this foundation!

Fantastic experience: KORE Wellness has what it takes to get me out of bed at 5AM for a 5:30 class - an incredible staff, positive energy, a well rounded functional movement workout and motivating comrades!

Fantastic experience: KORE is a fabulous gym with a wonderful staff excited to watch you grow. Super fun workouts with the strongest support system I've ever experienced. Can't wait to be done traveling so I can get back to the 8:30 gang.

Fantastic experience: I can't recommend KORE enough for anyone wanting to become more healthy. The trainers are great (knowledgeable, supportive, non-pressured), the classes and training are excellent (I have gained strength and aerobic fitness so much quicker than I expected), and the people you work out with become like family. I expected good training, but I didn't expect a community that welcomed me in, supports and encourages me, and has quickly become like friends and family.

Fantastic experience: The staff at Kore Wellness are fantastic. My individual programs are tailored specifically to what I want to work on and around other activities I participate in, like running. They are also very supportive and patient. And the others members are fun too!

Fantastic experience: Friendly environment and lots of opportunities to participate in monthly health initiatives!!

Fantastic experience: KORE is unlike any other gym. The sense of community everyone has there instantly makes you feel welcome. The knowledge that each trainer holds allows you to easily trust them to guide you through your workouts. I have been a member of KORE for about a year now, and I have never been happier to work out. Going to the gym is no longer a chore.

Fantastic experience: I am very comfortable at this gym. All levels of fitness. Everyone comes in trying to improve their own health...not striving to be someone else. Attending Kore regularly for over seven years has helped me manage chronic pain and be more aware of proper body movements. I can do more physically now than at any point in my life! #korewellness #koremarchmadness

Fantastic experience: Wonderful place to learn, grow, and reach your wellness goals! KORE is truly a family - it's such a supportive environment.

Fantastic experience: I have been coming to KORE Wellness for almost 3 years. I am not a “gym” kind of girl, but KORE IS NOT LIKE OTHER GYMS. If you are looking for knowledgeable trainers and a fun and encouraging atmosphere, then KORE might be for you! I love it so much that I now work here part time!

Fantastic experience: Gyms have always been far out of my comfort zone. But having been a member at KORE Wellness for a while now, I can firmly say, this is more than a gym. It's a community of people--trainers, clients and staff--who are all working toward becoming a better version of themselves. The atmosphere is non intimidating, the class variety is engaging, and the focus is on form, technique and injury prevention. Trainers are engaged and knowledgable. Plus we genuinely have a great time burning calories. I cannot recommend KORE more highly!

Fantastic experience: Wonderful staff...very knowledgeable and caring! Great place to get a fantastic workout!!

Fantastic experience: KORE is different from any gym I have been a member of. My semi-private sessions are tailored to my body’s needs. The trainers are patent, kind, open minded, always learning and genuinely concerned about the wellness of KORE’s members. It’s a great place for anyone struggling with chronic issues as well as for those looking to refine and expand their fitness programs.

Fantastic experience: A place genuinely concerned about improving your health, not just adding members. This place is absolutely perfect for anyone looking to find a family oriented gym with a knowledgeable, experienced staff that all want to help you reach your specific individual health goals. I absolutely love this gym!!!!

Fantastic experience: KORE Wellness has exceeded my expectations as a gym: they provide weekly inspirational / advice emails to keep members motivated, regular gym-wide challenges (like March Madness and Whole 30), and a diverse set of classes. I appreciate the community of earnest, determined members KORE attracts and how laser-focused the staff is in understanding each of their clients, our goals, and helping us achieve our goals!

Fantastic experience: I quickly became an evangelist for KOREWellness. Not a week goes by that I haven't mentioned to someone about a workout there. Its hard. It's tough. And waking up at 5...ok....5:10 am to work out is never easy. But I always feel great after my workout. I never regret or dread the workouts. It's really the best natural high! And best of all, I've met some new people who I now consider friends!

Fantastic experience: KORE is a fantastic gym, but it is more than just a gym it truly is a centre for physical excellence. The trainers at KORE are superb. They are patient, welcoming and truly knowledgable. They take time to work with you regardless of whether it is a group class or private 1-1 session; always paying attention, guiding you and ensuring not only that you meet your goals but exceed them and do it in a safe, effective manner. Another thing that stands out about KORE is the atmosphere in the gym. It is friendly, motivating and feels like a team effort each workout when even complete strangers can push each other to complete the challenges. Good gyms are hard to find, great ones even more so and KORE is definitely a great one!

Fantastic experience: My husband and I do private training at Kore. It is a great workout no matter what exercises we are doing because they completely tailor the workout for both of order needs!

Fantastic experience: What a fantastic, supportive, hard working, and fun community of people. Thank you KORE Wellness!

Fantastic experience: I've been to a few gyms in Columbia and K.O.R.E is by far the best. - there is a variety of classes available on a daily basis, so regardless of how busy your personal schedule is, you'll still be able to find a class or two that will suit you time wise. - They have amazing Boxing classes that are by far better than those at other gyms in Columbia! - the trainers are ready to help, guide, encourage, and are very courteous and welcoming. To feel welcome at a gym like KORE is key because it might feel like everybody knows each other, but everyone is very friendly and inclusive so there is no reason to be shy :) - a lot of members are in a very good shape which is a good sign that whatever they are doing, works! Thank you, KORE!!

Fantastic experience: The workouts are the right variety and challenge me each time. The trainers are knowledgeable about the workouts and how your body reacts to the workouts.

Fantastic experience: Korewellness is the best - I've been attending classes for 7 years now and I continue to change on many levels - it's never boring.

Fantastic experience: I've been at KORE since August and came in not knowing a soul or any of the trainers, and I felt right at home immediately. Not only do my trainers Lisa Davis & Elise Matthews push me to do the very best that I can, we have a great relationship and have so much fun. Elise writes up the toughest/best workouts just for me, and they push me to get stronger every day. I never leave the gym wishing I could've worked harder. There are so many good laughs in here every day as well as getting stronger every day! They are the best!

Fantastic experience: At K.O.R.E. Wellness, the trainers work with you at whatever level you are physically as well as emotionally related to your health and nutrition. Jared has been so patient and has encouraged me through starting to exercise again after several years of being inactive and through two injuries. The programs Elise and her team offer for nutrition and wellness have been invaluable, and they’ve helped me get back to the healthy lifestyle I want, and they support me even when I “fall off the wagon!”

Fantastic experience: KORE has been a great place to increase my strength, learn how to safely use kettle bells, and improve my nutrition. I love the BOXING and have added that to my weekly routine!

Fantastic experience: Joining KORE, the best decision I've made in my journey towards improving my health and fitness. They take the time to find out your goals and individualize a program for you to achieve your goals. The staff motivates, challenges, inspires and encourages you to do the best during your workouts. The trainers are experienced and make sure you are doing things the right way. Always willing to answer questions you may have. Very friendly staff.

Fantastic experience: KORE Kids is a fun and creative way to get your children moving and develop the correct way to use their bodies as they progress into sports or activities as they grow. Brooke is an engaging instructor and a pleasure. My daughter loves her and KORE Kids!

Fantastic experience: I started coming to KORE in March of 2015. I was an active runner and Bikram yoga practitioner all through my twenties but had just finished my least active year yet and I was feeling it mentally, emotionally and physically. I knew I needed some help with accountability, so my husband and I decided on joint private training, so I received double the accountability. I was immediately impressed with the thoroughness and efficiency of my trainer’s direction and programming. I could not have asked for a better insight to my issues with strength, mobility and stability that I couldn’t even describe. Bootcamp and cardio conditioning classes are consistently challenging even as my strength and cardio improves. It’s hard to imagine better kettlebell instruction. I never once felt as though I was compromising my own safety because I didn’t understand something or felt rushed, and I am very petite with no experience with weights. KORE has had everything to offer me if I was patient with my body and continuing to work hard and raise the bar.

Fantastic experience: KORE WELLNESS has been my wellness home since Thanksgiving morning 2009. On November 4th of that year, I completed 33 radiation treatments after a brief bout with breast cancer. I had chatted with Elise Matthews, owner of Kore, when she worked out with small groups in our neighborhood park. I had already left another gym where I had worked out for more than 10 years. I thought a fresh start would be good for me and what better way than to begin on Thanksgiving Day? After all, I was thankful to be alive and healthy. And that was my beginning with Kore. Elise sets a very high bar. She educates us about proper nutrition and healthy eating as well as exercise that works for each individual. And there is a positive and encouraging “vibe” at Kore—from the trainers as well as from the clients. The staff and trainers are so knowledgeable and always ready to listen and help. Many times, a well chosen “one word” is all it takes to make that necessary correction in our form. And proper form is stressed in all we do. The attention to detail there is enviable! Elise and her staff work together to keep the workouts (kettlebells, boot camp, cardio, boxing,) fresh as well as challenging. And speaking of challenges, there is always something fun underfoot at Kore. We might have a 21 day nutrition challenge, a 2 or 3 day sugar challenge, March Madness challenges that vary week to week (food and exercise), preparations for the Leatherneck Mud Run (I have done 3!) as well as other runs, etc. Notice how many times I used that challenge word!! I am always so comfortable going to Elise and her wonderful “family” of trainers for advice about food, drink, supplements, pain management, exercise. Well, you get the picture by now, yes? I am grateful to Elise and her incredible staff for being there for me. Kore Wellness will always be the best fit for my health and fitness. But don’t take my words for this. Experience the Kore Wellness motto for yourself: LIVE WELL! Not only will your health and well-being improve, but you will meet some delightful folk who are genuinely concerned for you. This will be you becoming your best and feeling great!

Fantastic experience: KORE is the most awesomest place I've ever been to work out! I came with an injury that needed rehabilitating and 3 years later I'm still here. Elise Matthews and her staff have more physiological knowledge than several doctors I've seen (apologies for offending any docs. in the crowd) and they LISTEN. I've learned a lot and made friend here. Sincerely, Thank You! Kirk

Fantastic experience: I came to KORE three years ago because I wanted to learn more about kettlebells and functional fitness. I was fast approaching 40 and looking for the keys to keep me feeling like an athlete. I found a lot more than that though. I found friendship, camaraderie, and a positive environment, but ultimately I found myself.

Fantastic experience: KORE Wellness has definitely taken my fitness to the next level. Because the trainers have taken the time to teach correct techniques, I have far surpassed what I thought I was capable of, and feel confident that my strength will continue to grow. KORE has a wonderful community of fun and encouraging people and I look forward to many, many more workouts! I would highly recommend to anyone who is ready to jump into a healthy and happy lifestyle!

Fantastic experience: I have been to many gyms during the last few years and Kore Wellness is definitely different than the rest. They take a very holistic approach to fitness; they focus on the relationship between nutrition and physical activity in achieving better overall fitness. The trainers at Kore are also always willing to go the extra mile to make sure you have proper form when lifting to reduce injury risks. Within just three months I have been able to lift weights I never would have imagined being able to lift before. For anyone that has hit a plateau with their workout routine, I would definitely recommend coming to Kore!

Fantastic experience: I look for a couple of things when I commit to a gym; Dynamic workouts that keep me on my toes, knowledgeable trainers and fun people that motivate me to do better with each workout. While I have only been at Kore for a few months, I have found these things and much more. The workouts are amazing and the trainers take the time to ensure you are getting the most out of your time there. I highly recommend Kore to anyone looking to take their fitness to the next level.

Fantastic experience: I've only been at Kore for three months, but the amount I've learned and the progress I've made makes it feels like so much longer! The trainers welcome you and make sure you're getting what you want out of your workout regiment, while practicing safe techniques. I'd highly recommend it to anyone looking to really make a lifestyle change!

Fantastic experience: Family, Form, Fit, and Fun; words that best describe K.O.R.E. Wellness. This isn't your local Crossfit gym. It's not a boutique space either. It's a no-frills, athlete-friendly, challenge-endorsing establishment. They encourage their members to push themselves but not past what their own personal limitations are. They encourage people to actively participate but not past what is physically and mentally capable by each individual. It's a you-against-you gym. The trainers are just there to show you the right way and lend support where needed. Go ahead, give it a try. You won't regret it. After all, when has anyone ever regretted a workout?

Fantastic experience: KORE Wellness is by far the best gym in town. It's more than a gym, it's a home. Surround yourself in an environment that allows you to reach your fitness goals safely and have a lot of fun doing it!

Fantastic experience: The kettle bell workouts at KORE keep me going throughout the week. I appreciate the knowledgeable and supportive staff, who help me work toward my personal fitness goals every week!

Fantastic experience: A safe, encouraging atmosphere appropriate for anyone. I've recommended several people to try it!

Fantastic experience: I had signed up with KORE to get in shape for my wedding but I have gained so much more than succeeding in sizing down. The professional (and witty) staff helped me rethink what healthy eating is through their 21 day challenge program. They offer various classes in which everyone can participate at their own pace and level, such as the Kettlebell classes and bootcamp classes. But most of all, they just have a great sense of community. Not only are many clients there kind and friendly, there are people in their mid 60s rocking the workout programs, it just makes you want to work even harder! I can't thank KORE enough for making me feel so much stronger and to have introduced me to so many good people. If you are looking for a workout space that has a great sense of community, this is it!

Fantastic experience: I spent the majority of my teens and twenties working out as a means to an end...a vain and misguided one. I wanted to be smaller or thinner. KORE has changed my mindset forever. I am an athlete. I train and eat instead of diet and exercise. KORE is more than a gym. It's a network of support, encouragement, and incredible expertise. As a runner I have gotten stronger and faster with the combination of kettle bell training and yoga. I will always train at KORE.

Fantastic experience: I started training at KORE a little over a year ago. I am consistently impressed with the knowledge of the staff and the expertise they provide. The kettlebell workouts are the perfect combination of strength and cardio. We never do the same workout twice, and that keeps things interesting and challenging! I have gained muscle and increased my flexibility since I began training. Initially, I came to KORE for the kettlebell program, but I now also attend jujitsu classes. I have not only learned self defense, jujitsu training has also boosted my confidence and improved my focus and endurance. I am so glad I found this community of like minded and supportive people at KORE Wellness!

Fantastic experience: I have been going to KORE for just over a year now. I am in the best shape of my life, by far. If you are looking to start a workout routine for the first time, recovering from a past injury, wanting to balance out your running with some strength training, or are interested in improving your overall fitness and quality of life then KORE is the place for you. Elise's expertise and experience allow for the safest and most effective workout that you will find anywhere in Columbia. In the past year I have: run my first full marathon, run my fastest half marathon (shaved 12 minutes off of my previous), placed first in my age group for a 5k (first time), dropped over 15 lbs of body fat, gained 18 lbs of lean muscle, improved my flexibility and become more symmetrical in my resting posture. Regardless of the numbers, I feel AMAZING. Do yourself a favor, go down to KORE Wellness.