Green Zone Fitness

Fantastic experience: I absolutely love the workouts at GreenZone Fitness! The owners and trainers are so friendly and supportive, and the workouts themselves are incredible — probably the best fitness program I’ve ever done. Every class pushes me in the best way and keeps me excited to come back. Highly recommend!

Fantastic experience: Working out always felt like something I had to coax myself into, and staying consistent was always a struggle. Add to that a couple of lingering injuries, a work schedule with long and unpredictable hours, and the nervousness I felt just stepping foot into a gym…there was a lot of inertia to break through. Still, I knew I needed to make a change. I stopped by Green Zone and met with Ryan. There was no sales pitch or pressure. Just a genuine, thoughtful conversation. He explained how every workout is scalable to all fitness levels, with modifications available for every movement. Our conversation gave me the confidence to try a class. That was 7 months ago. Since then, I’ve been going six days a week with rare exceptions. I’ve even managed to show up after grueling 24+ hour call shifts, running on the frayed edge of sleep but still drawn to those 30 minutes of movement and clarity. What sets Green Zone apart is the people. Sara and Ryan are exceptional. They are more than just highly skilled trainers—they’re supportive, attentive, and truly invested in you. They take the time to get to know you. They remember old injuries, notice subtle changes in form, and offer guidance that’s grounded, personal, and empowering. Walking into Green Zone feels less like showing up for a workout and more like reclaiming a part of myself. It’s a buffer against stress and a steady rhythm amid the constant demands of daily life. I leave each class feeling more capable, more clear-headed, and—just like the words on their wall—stronger than yesterday. Whether you’re a former athlete, a complete beginner, or simply trying to find your way back to yourself, this is a place where you will be seen. Not judged. Not measured. Seen. Sara and Ryan have built something rare: a space where you are met exactly where you are, and where growth isn’t demanded, it’s cultivated. You won’t just find a workout here. You’ll find people who believe in your potential even on the days you don’t, and who walk beside you every step of the way.

Fantastic experience: I started going to Green Zone Fitness in April 2025, and I honestly wish I had joined sooner. I have mild cerebral palsy, which usually makes the gym feel uncomfortable and overwhelming—but that hasn’t been the case here. From the beginning, Ryan and Sara have been nothing but amazing. They’re incredibly knowledgeable and supportive, always offering helpful modifications when I need them. What really sets this gym apart is the welcoming, no-pressure environment. Each class is 30 intense minutes, with plenty of time slots throughout the day to fit a busy schedule. Everyone gets their own station, so there’s no need for a partner, and that setup helps ease gym anxiety. Ryan and Sara keep a close eye on everyone to make sure we’re doing the exercises safely and with good form. The positive atmosphere, the personal attention, and the thoughtful approach to fitness have made a huge difference for me. I feel comfortable and confident going to the classes. Highly recommend Green Zone Fitness to anyone—especially if traditional gyms haven’t worked for you in the past!

Fantastic experience: I like the vibes there..Ryan is great and Sara is awesome.. It's the perfect spot for good buddies It is already 5 stars even if I could give 6 stars. Love you guys and will be back soon❤️❤️❤️

Fantastic experience: I started at Green Zone about 5 weeks ago. With their 3 week promotion to see if it was the right fit. I have such a busy work week with commuting and being a mom/having pets. It was important that I find something that I could fit into my schedule. I’ve been going 5-6 days a week and always leave the gym from the Fit30 classes feeling like I got a workout that would normally take me over an hour. I’ve had to switch my schedule around at short notice but was still able to make it into a class with all of the daily classes they have available. So important to me as a mom! I feel a huge difference in the way my clothes fit and my energy levels from the short time I’ve been going. On top of that, Sara and Ryan have started offering healthy snack options for sale at the gym. Can’t wait to continue to see my health progress!!

Fantastic experience: I have been struggling with chronic pain in my hip flexors for over a year. I’ve seen a physical therapist and also went to places called the stretch lab. Never had release or any progresss. My first session with Ryan. I already have relief and have a game plan to fix it. He was more knowledgeable and way more attentive than a physical therapist. I highly recommend this gym.

Fantastic experience: I've been training here for a week and so far it's been great. I am a complete novice when it comes to strength training so the classes have been challenging for me. I really appreciate the guidance given to me, and to other members, by Ryan and Sara. I plan to sign up after my 3 week trial. Update: I am still a member a year later. I make it an effort to attend at least 3 times a week and the results are showing. I've gone down from 36 to 32 in pants size. The scale does not show that I've lost as much weight as I expected but I've gained muscle which is much denser than fat.

Fantastic experience: Green Zone is amazing. Ryan and Sara are amazing at what they do! No matter what time of day they are there to greet you with a smile. I started here about a year and a half ago after my gym shut down! It took me some time to find a place I loved again and I have found that with Green Zone! I have now become a morning gym girl and that’s all thanks to Green Zone! Thank you both for creating such an inviting and welcoming space while you kick my butt for 30 mins!

Fantastic experience: Green Zone has been an awesome addition to my fitness journey. Short but challenging workouts and plenty of timeslots to choose from makes it convenient to get my daily weight training in. Encouraging Trainers, Ryan and Sarah are super hlpful with tips and tricks to maximize your effort. 150 classes stronger...Thanks Ryan and Sarah!

Fantastic experience: This place is a 10! Ryan and Sara run an awesome gym. I was searching for high intensity interval training around me on Google and saw they were on MINDBODY too. Affordability: start the 3 week pass, WELL worth it and you’ll be convinced this place works. I started with it and at week 2, I knew I was done with traditional gyms. After that, there are options for planning your workout routine Going forward. Comfortability: I feel at home here. Other members are super friendly but give one another enough space. It’s not cheesy like PF, it’s pretty normal. It’s a spacious place. They offer stretch classes and meal plans too. The owners are involved but not annoying. It’s like they know when to step in and when to step back. They’re Jedi masters! Value: it’s definitely worth it. Working out is pretty subjective, so this works for me. There’s enough accountability and freedom to keep me in line but not overbearing. I’m glad I found them and highly recommend it for folks wanting to get back into shape or coming back from injury - even folks wanting to build an already strong foundation.

Negative experience: Somehow my credit card was hacked and 2 charges were filed against my credit card! I reported this to my bank and filed charges for fraud! Since filing the claim, one of the charges is pending a refund, but only on the second (higher charge) I don’t have any idea how they got my information, but I know that I wouldn’t trust them!

Fantastic experience: I truly can’t express enough how much I love green zone fitness. Sara and Ryan have created such an amazing space. As someone who was always afraid of big gyms and was always unsure of how to use machines properly to actually see progress when my sister told me to sign up and told me about how everything works I knew I had to try it! I’ve been addicted since! I love the community, I love the hands on training, I love the progress I’m seeing! I love everything about green zone! Starting my morning there makes my day! It truly is a family and I love seeing everyones progress and supporting each other! It’s more than a gym it’s more than training, it’s fun with family!

Fantastic experience: I can't say enough great things about Green Zone Fitness. Ryan and Sara are the absolute best and the workouts are fantastic! I have been going to Green Zone consistently for the past six weeks and can't imagine starting my day any other way. I have already received compliments on my physical changes, but more importantly is how I feel. The 30 minute strength based workouts are MY dedicated time to myself. I highly recommend Green Zone Fitness to anyone looking for a gym. Whether you are new to working out, have been working out forever, or you are getting back into exercise, this is your place! You will feel welcomed, challenged and supported.

Fantastic experience: Green Zone Fitness is a great gym and community! Ryan and Sara are great trainers, friendly and are very knowledgeable with the workouts they provide. I had little experience of working out or going to a gym but they make it enjoyable and fun. It's an awesome place to be and very welcoming.

Fantastic experience: Can't believe I waited so long to post this but l can tell you how much i hated big box gyms so I just never worked out until I found Green Zone Fitness they are ABSOLUTELY THE BEST! I walked in there with and I mean zero muscle and they made me feel comfortable and not intimated at all! They have been there working with me getting me stronger and challenging me every workout. This may sound strong saying this but if you care about your health you must join Green Zone! Ryan and Sara are so amazing they truly care and set your workouts for your abilities. You will not be sorry they offer some great deals to try them out. I used them to try it out and now I'm sold! Never leaving them they are the best can't say it enough!

Fantastic experience: The greatest gym. The trainers are exceptional and very helpful.

Fantastic experience: Never in my life did I think I would be the type of person to look forward to going to the gym, let alone crave it. These workouts are the perfect start to everyday. I am beyond grateful to have found Green Zone fitness and the fantastic trainers Ryan and Sara. Every days workout is different and challenging in the best way. After spending years and years at different gyms before this, I am now learning the proper way to use every machine, maneuver every lift and control every move. All these things overlooked by former gyms. Ryan and Sara are with us to prevent injury, increase strength and ability, and promote all our progress and accomplishments. I wouldn’t have the success in my journey without them.

Fantastic experience: I love this place! Sara and Ryan are awesome! No matter if you come in for the very first class at 4:50 in the morning or the last class at 5:45 in the evening, one of them is always there to greet you with a smile. They will encourage you throughout your workout and help if you have questions about form or increasing your weights. If you have any injuries or movement limitations they will accommodate by suggesting alternative options and check to make sure you are okay throughout the class. They genuinely care about their members! They have listened when I've had a rough day and just want to repeatedly throw a slam ball on the ground. They've been excited to hear about meeting my personal goals in the gym just as much as hearing about a weekend off road adventure. They organized a group of us from the gym to do a 5k/obstacle course which is the only way I felt comfortable to try one for the first time. Sara and Ryan are just great! What they have built and provide at Green Zone Fitness is so much better than a traditional or big name gym. I have and will absolutely continue to recommend anyone to come see for themselves.

Fantastic experience: A very special place where everyone of all fitness levels can feel comfortable and supported.

Fantastic experience: Great gym. Starting working in June of 2023. Lost weight and gained muscle on 65 year old frame. Looking forward to being in shape for retirement. Just added the stretching program. The Green Zone is just what the doctor ordered.

Fantastic experience: An awesome workout and it’s only 30min which is great for a working mom!

Fantastic experience: Green Zone Fitness is amazing! I can’t say enough positive things about the gym and the owners! I am beyond grateful to have found a special place to learn and grow and start my day at. Ryan and Sara are motivational and inspirational! They live and promote a healthy lifestyle. “They walk the walk and talk the talk!” They are caring and very thoughtful. When I had a major surgery they were so supportive of my recovery and helped rebuild my body in a safe way. I felt like they had my back and would make accommodations as needed to avoid injury. Really love the environment and community here. I am so grateful they are leaders in my fitness and health journey. My body has literally transformed. Their workouts hit all of the muscle groups!

Fantastic experience: I have been working out here 10 months and just love it! The instructors are amazing, caring, knowledgeable and help me make modifications where necessary. I recently started doing assisted stretching with Ryan and OMG … game changer! I’ve seen a huge improvement in my range of motion in just 6 sessions! Best gym I’ve ever been to; super grateful a friend recommended them!

Fantastic experience: Green Zone Fitness is the place to be. Small business owners are also the trainers. They work their butt off to make sure you are hitting all of your goals. Their fit 30 classes are for every level. I have been a member since one week after opening. I can tell you my body shows unbelievable transformation. I dare you to come give it a try. You will be impressed for sure..

Fantastic experience: Prior to GreenZone, I tried multiple gyms, classes, the fad of the month. Never stuck to any. I will never forgot my 1st call with Ryan, he automatically made me feel comfortable. I trued my 1st class 10/15/2022. It’s a family no judgement, I feel so much healthier! Now over a year later I’ve gotten my son to join! Ryan and Sara have made it possible for me to hike every weekend this summer!! I LOVE GREENZONE Fitness!!!!

Fantastic experience: I cannot say enough great things about Greenzone Fitness. It’s become my second home! Ryan and Sara have created the perfect friendly atmosphere for anyone to come workout and feel comfortable, regardless of their fitness level! They are both knowledgeable about exercises and can help modify to fit injuries or help correct form to prevent injuries. I’ve attended over 500 classes and utilize the gym after class hours when I can’t fit a class into my schedule, and I feel confident in my abilities to still get a good workout in thanks to what I’ve learned from Sara and Ryan! If you are looking for a TRULY judgement-free zone, this is actually the gym for you!

Fantastic experience: Where to begin with this review? Let me start back to 30 years ago. Why there, well I joke lying blame my weight gain on my soon to be 30 year old son. I have have struggled that long. I have joined several gyms and weight loss programs only to start out two to three times a week and within in a month I have gone to barely going. Then it takes me a year to cancel the membership. Fast forward to April of this year. I was about to join a gym again. Out of the blue on Facebook pops up Green Zone Fitness. So I decided to try it for 3 weeks. I was finally going to a gym averaging 3 to 4 days a week. So I decided to join for a month. I started noticing I treat the gym like an appointment I’m supposed to be at. I’m actually going. I have now commented to year and I’m still going. Sure I have bumps here and there and I pick myself back up and get myself to the gym. I’m feeling so much better then when I first started. Sara and Ryan are amazing with how they run their gym and the members they have. They are engaged during the whole circuit training with everyone. They truly care and want to help you with your journey. The members are warm welcoming as well. There is no judgment there. So if are thinking about trying a gym or want to switch your gym. Do yourself a huge favor and try Green Zone Fitness. I promise you will not be disappointed. Here I am 6 months and still going. I have not been able to say that for any gym. I love this place and love how they are helping me get stronger and healthier. Thank you Sara and Ryan.

Fantastic experience: Greenzone is a gym you can go to and feel completely at home and comfortable! Sarah and Ryan are amazing trainers and are always there to help you and make sure you are getting a good workout!

Fantastic experience: I am almost to 100 classes with Sara and Ryan (husband and wife duo). I have tried every kind of workout/diet. Keto, orange theory, class pass, kickboxing, cycle bar. I truly have only seen results from when I started coming here. If you need modifications they will assist you. This gym is the least non judgmental gym I have been to and so excited to continue to grow ️‍♀️️‍♀️

Fantastic experience: I feel like there are a lot of different versions of “me”. There’s a version of me that loves working hard and achieving health goals. There is a version of me that can’t stand the thought of doing one more “fitness challenge”. There’s a me that feels my best when I’m consistently hitting the gym every morning at the same time. There’s also a me that only cares about the gym so far as it can help me be better at my hobbies of hiking or dancing. Sometimes I’m injured, battling sickness, overwhelmed with work, or coping with mental struggles. I started at GreenZone in early 2021 and find it to be truly unique because Ryan and Sara support every version of me. They’ve been there for me through weight gain and weight loss, without judgement or comment on either side. They have supported me achieving health goals, and they’ve helped me recover from injuries. If I disappear for a while, they never make me feel guilty when I get back. Ryan and Sara care about every version of me, even the versions that are not “making lifestyle changes” or progress on my health goals. In the past I’ve been afraid to go to the gym when I’m having a tough time. I would see goals that I had achieved slip out of my grasp and hate myself for it. But at GreenZone I feel accepted and supported at every stage and the goals always come back with time, care, and patience. No matter how I’m doing I love myself when I’m at GreenZone. GreenZone is health for every “me”.

Positive experience: Excelente servicio, buen trato y respeto

Fantastic experience: I’m here in Phoenix visiting for a couple days and I wanted to get a good workout in, decided to try out a new gym in the area and found this gym nearby! Day pass was $15 compared to EOS Fitness which was $20. It is a small little private gym and definitely not full like other gyms in the area. It has most of the equipment you need to get a good workout in. It’s definitely a gym for more casual gym goers, I just personally like bodybuilding/old school gyms more but a gym is a gym. Definitely recommend checking this gym out if you are in the area and want to be on top of your fitness!

Fantastic experience: As a long-standing member of Green Zone Fitness, I feel compelled to share my overwhelmingly positive experiences with this incredible business. From the moment I joined this gym during the challenging days of the COVID-19 pandemic, I was greeted with warmth, determination, and an unwavering commitment to our health and well-being. One of the most remarkable aspects of Green Zone Fitness is its origin story. This small business dared to open its doors at the onset of the pandemic, defying all odds and embracing the challenge head-on. Their willingness to take such a risk demonstrates not only their entrepreneurial spirit but also their deep belief in the power of physical fitness to enhance our lives, even during the toughest times. GZF has become more than just a gym to me. It has become a sanctuary, a place where I find solace, strength, and a community that uplifts and supports one another. The dedication of both Sara and Ryan is nothing short of inspiring. They have created an environment that fosters personal growth, celebrates accomplishments, and promotes a genuine sense of camaraderie among members. The facility itself is immaculate, always maintained to the highest standards of cleanliness and hygiene. The equipment is state-of-the-art, catering to various fitness levels and goals. From cardio machines to weightlifting stations and everything in between, GZF leaves no stone unturned when it comes to providing a comprehensive workout experience. What truly sets this gym apart, however, is the quality of instruction and the personalized attention each member receives. Sara and Ryan are knowledgeable, experienced, and passionate about what they do. They take the time to understand your individual needs, craft tailored workout plans, and offer invaluable guidance to ensure you reach your fitness goals safely and effectively. During the uncertain times we faced due to the pandemic, GZF stood tall as a beacon of strength and resilience. They swiftly adapted their operations to adhere to safety protocols without compromising on the quality of service. They introduced and implemented stringent sanitization measures to prioritize the health and safety of everyone who walked through their doors. As a member, I have witnessed firsthand how GZF supports other local businesses. They collaborate with neighboring health food services, and other health and wellness trainers, fostering a sense of community and promoting the growth of small businesses in the area. This commitment to supporting the local economy is truly commendable and makes me proud to be part of this fitness family. GZF is more than just a gym; it is a testament to human resilience, determination, and the power of community. I cannot recommend this place enough to anyone seeking a holistic fitness experience in a supportive environment. If you are looking to transform your physical and mental well-being while supporting a small business that has weathered the storms of COVID-19, look no further than Green Zone Fitness. Your body, mind, and spirit will thank you.

Fantastic experience: I enjoy working out here because the coaches provide a structured work out with consideration for each part of the body, there are certain days for certain exercises. Ryan and Sarah are great coaches, they motivate, encourage and instruct. These two know their stuff about exercises and how those exercises relate to each muscle/group. I appreciate their hard work to make our workouts fun and challenging all in one. Ryan and Sarah also make Green Zone Fitness a safe place to get a workout in with positive vibes and encouraging words.

Fantastic experience: I've been at this awesome gym for over a year. Needed to get back to working out and get fit again. Ryan & Sara are amazing trainers that care about their members, they're down to earth people and yes they will make you work hard to get you fit. Modifications are offered as needed for all levels. They also share nutrition help to eat better. After my first few days I knew this gym was where I wanted to be. It is definitely a no judgement place and I've met some awesome people. ♥️

Fantastic experience: Mucho gusto

Fantastic experience: Ryan & Sarah have been amazing to me! Life has been tough and they have accepted me back at the gym each time I’ve needed a break. We are back at it again and they’ve modified everything I need. It feels good to be stronger & healthier! Best gym ever! I highly recommend if you’re looking for a gym with trainers who care about YOU.

Fantastic experience: I've been going to Green Zone for the past month. I've lost weight, I feel happier, I enjoy being there and don't dread going. Ryan and Sarah have created something really special. It's welcoming, they protect me from hurting myself, they modify for my shoulder injury and fitness level. I never thought I would be a gym-person, but I wanted real change and they are making it happen. I absolutely love this gym

Fantastic experience: Owners are amazing and dedicated trainers and partners in fitness! So grateful we have found this place, noticing gains quickly and really love the HIT30 classes! Highly recommend!

Fantastic experience: This place is such a hidden gem! I have been working out and trying to get healthy since Feb 2022, and because I am somewhat unsure of what to do on my own I would follow different influencers on instagram at another gym, but never really got anywhere and really stuck at losing only 15lbs! Looking through FB there was an ad for Green Zone and 3 classes for $3 not out really anything if I didn’t like it or felt overwhelmed with others like some classes/gyms make me feel. I was pleasantly surprised when I showed up, how friendly everyone was especially the owners! I honestly was in love before we even got started with the class…looking around everything was already laid out and written out for you! They go through each step of what you will do and then you begin right on time and in 30 min you walk out feeling great! There are multiple times for you to choose a class time, and they offer yoga as well! I have been going for almost 2 weeks now and I have not missed a day and I actually look forward to going everyday! I strongly encourage you to go check it out!

Fantastic experience: This place is simply amazing! I came here seeking a gym that would provide me with the tools to feel better and begin to challenge myself. Sara and Ryan have done that and so much more! Everyday when you walk through the doors you are greeted with a warm and sincere welcome. Sara and Ryan make it a point to know each one of the members. They have created and are growing a wonderful little community within the gym. Each and every type of fitness level is welcome here. The HIIT classes they teach 6 days a week have different workouts throughout the week. I promise you won't get bored! And each workout can be modified whether due to an injury or to add to it to make it more challenging. Sara and Ryan are there encouraging you every step of the way. They make you believe you can achieve whatever your goals are. Guess what, YOU CAN! I've belonged to other gyms before, but always lost interest. Green Zone is different! I actually love going to the gym 5 days a week. The positivity that emanates through Green Zone because of what Sara and Ryan have built can't be beat! I'm so grateful to belong here!

Fantastic experience: I love Green Zone! Ryan and Sara have created a very special place where everyone of all fitness levels can feel comfortable and supported during their workout. They’re amazing at providing modifications anyone might need, helping with form, and even providing some laughs. It’s a group fitness class with sprinkled in personal training. It really is a special place.

Fantastic experience: The yoga instructor Sydnie Whiteside at Green Zone Fitness is awesome, I feel fantastic and opened up afterwards! It's a great combination for those who also weight train here. If you're into yoga and want a friendly studio with a variety of classes, this is the place. The vibe is calm and welcoming, especially for new yoga folk like myself. Sydnie is the kind of instructor who provides helpful suggestions to make you feel like you belong. I can't wait to attend more of her classes!

Fantastic experience: What can I say about this little gem of a gym called Green Zone Fitness. Sara and Ryan are amazing trainers. I have been to several gyms in the valley and hired personal trainers and none of them have given me the personal attention needed that Ryan and Sara continue to do on a daily basis. I appreciate everything they contribute not only to my 10lb weight loss in 5 weeks, but my ability to work through prior injuries as I continue to get stronger. I can't say enough about what these two amazing humans have created and I am proud to be part of their family called Green Zone Fitness. Michele

Fantastic experience: I found Green Zone Fitness on Instagram and went in to check it out. I met Sara who was very nice and suggested their $35 unlimited 3 week pass to try out the gym. First class, I loved it. It was tough but exactly what I was looking for. A small gym not intimidating and both Sara and Ryan are so helpful. Everyone there is nice and I love the sense of community.

Fantastic experience: I have been a member of Green Zone for nearly a year. I highly recommend them. They have a interesting concept where you can choose a plan offering all group workouts in 30 minute “circuit “ sessions. Ryan and Sarah are excellent trainers who actively participate in the Fit-30 sessions, coaching and correcting form. If you like yoga, they have that too. Lisa is an excellent, well qualified yoga guide.

Fantastic experience: I’ve been apart of Green Zone a little over a year, and while I am not always able to be as consistent in attendance as I’d like with my crazy work schedule, I never feel any judgement from Ryan, Sara or any of the other members. I show up when I can and having the workouts already planned out for the class helps me not feel overwhelmed and unsure on how to take care of my body, and if I’m aching anywhere, they are able to explain exercises and stretches that can nurture the injury, rather than just neglecting it altogether, as I’ve experienced in other gyms. When I got pregnant with my third child I was unsure if I’d work out my entire pregnancy, as I never did for my last two. But after expressing my concerns to them, they modified workouts for me and my growing belly, listened to my concerns and I actually looked forward to my workouts and felt better physically and emotionally than in pregnancies past. I think I have them to thank (and lovingly blame) for my fast but healthy labor, and I look forward to returning back to class when my postpartum healing is complete.

Fantastic experience: I found about Green Zone Fitness via Instagram. I signed up for the 3 week class for $35 to see if it was a good fit for me because going to a new gym/workout class is always nerve wrecking BUT they make you feel VERY comfortable from the moment you step in the door. I definitely feel like I found my GYM HOME!!! Sara and Ryan are pretty great!!

Fantastic experience: I have been going to this gym for over a year now and I absolutely love it! The owners are great, the workouts are great and the members are great! Sara and Ryan are so welcoming and if you cannot do an exercise due to an injury, they will personalize the workout for you. I cannot say good enough things about this gym and the owners!

Fantastic experience: I never thought that I could write a review like this for a gym, but I absolutely LOVE going to this gym - Green Zone Fitness. I've never felt comfortable in the gym setting, it is a great change of pace: 30-minute circuits will change your life...I feel strong for the first time after having two kids. The time committment is perfect for me. It allows me to work towards a better version of myself each day while maintaining my sanity to keep up with the competing demands in my schedule. Supporting a local business - two kind, genuine, and extremely hard-working people - Ryan & Sara - is a bonus! I'm so thankful I found this business/community.

Fantastic experience: Great classes and customized exercises! Personable and knowledgeable staff!

Fantastic experience: This place is amazing and the coaches totally rock. Coach Sara, Ryan, and Nate are amazing and take time to actually help you be successful. This isn’t just some gym and you can actually see the results as long as you stay consistent. The coaches help guide you thru workouts and also ensure to help provide modifications for different fitness levels. I’ve been going here almost 7 weeks and I have already lost inches as well as 18.5lbs. If you’re looking for coaches that care about your health and safety this is the place. I can’t wait for my transformation in the next year.

Fantastic experience: Great staff super clean and safe. Lots of cleaner available. Equipment gets wiped cleaned after every use. Classes are small so safe distances can be maintained. Best gym ever. It's like having a personal trainer every time you go in.

Fantastic experience: Great workout at a nice gym with good trainers. Definitely recommend joining them

Fantastic experience: I just started group training classes last week. The gym is clean and open (plenty of space to work out). Ryan and Sara are great to work with. I've taken both the fit30 and ultimate cardio and abs. I recommend both, they really kick my butt!

Fantastic experience: I have been looking for a place where I can workout, get personal attention, a good nutritional plan, good cost and enjoy my time working out! I have found that and more at the Green Zone! Sara and Ryan are more than qualified, professional, friendly and supportive. They listen to you and your needs and work with you. I enjoy working out now without any fear of injury from bad form. I love that, unlike other workout facilities I have attended, I am being trained and motivated by certified, caring and attentive trainers. The whole environment is welcoming, it is truly a special facility. I highly recommend Green Zone for anyone who is looking to get and stay in the healthiest and best shape of their lives!

Fantastic experience: I have been training with Ryan and Sarah now for over a year. They are both great! They love what they do and it makes my workouts a lot of fun. I am a true believer in getting the most out of my workouts and both Ryan and Sarah push me just enough. The best part, is I know I am doing the exercises in the proper form to avoid injury. I highly recommend them.

Fantastic experience: Fantastic meal plan and even better personalized attention. Sara was there to communicate with me each and every day. I look forward to doing some personal training sessions as soon as I return to Arizona.

Fantastic experience: I've been working with Ryan for many years and I've been very happy. He's reliable, prompt, and flexible. Ryan works hard to customize workouts to one's individual needs (whether a beginner or advanced); continually modifying workouts to mix things up or to accommodate changing needs. I like the fact that Ryan will take the time and effort to work around any limitations; I broke my ankle and my finger at the same time. I didn't want to have to be completely sedentary because of the injuries so Ryan was able to create a program that allowed us to continue to workout without affecting the ankle or finger healing process. Ryan stays current on technique while still leveraging the tried and true exercises of strength training/cardio combinations. I would recommend Green Zone, without hesitation, whether your goal is weight loss, building muscle, training for an upcoming race or to just be heart healthy.

Fantastic experience: Very professional... knowledgeble... always great disposition... considered of limitations of elderly people... attentive to feelings... Brenda and I, both feel this way!... ... thank you guys!...

Fantastic experience: At the time I started with Green Zone my eating was out of control, and I was leading a sedentary lifestyle. I knew I had to do something about it, fast. I knew I needed a structure meal plan to keep me on the straight and narrow. I also feel out of my element in gyms, but I couldn’t afford 1:1 sessions with a personal trainer. After conducting a google search I came across Green Zone. They were my answer to everything. My trainer Ryan set me up with both a workout and a meal plan. He tailored the workout to whatever equipment I had available, so even if I had no equipment available he would have improvised a plan using whatever was around. The meal plans are super-structured, and all the macros are provided for each item and each meal. It even comes with a weekly grocery shopping list, which saves me a great deal of time. Ryan is a very nice, very knowlegeble guy, and he checks in on me regularly, to see how I’m feeling after my workouts, and to see if I’ve had any problems, or if there’s anything I want to change, and make sure my food amount is adequate. Ryan understands that I’m a guy in his late 40’s, and my workout needs to be a little bit different from that if a guy in his 20’s. Oh ya, Green Zone also uses a cool phone app that has everything; workouts (with sample videos), meal plan, tracks workout progress and physical progress, and allows me to communicate with my trainer. My trainer always responds in a timely manner, should I have a question or comment. So, what’s my progress? I started at Green Zone 6’2”, 216 pounds. After the first 6 months with Green Zone I was down to 188. At that point it was time to start adding some muscle. So, now at 8 months, I’m around 195 and feeling great. I highly recommend Green Zone, no more excuses!

Fantastic experience: Working with Sara and Ryan at Green Zone has been great. They have been a great support and motivation since October to help lose over 20 pounds and get fit. Also helped with getting on track to healthy eating without making it a chore. Communication has always been easy through direct contact and their app. Highly recommend!

Fantastic experience: I've tried a number of trainers, boot camps, and online training programs in my day. Hands down, Green Zone Health and Fitness is a cut above the rest. Ryan and Sara are super knowledgeable about nutrition, functional training and empowering me to reach my goals. I opted for their Premium plan for all the bells and whistles and would do so again in a heartbeat.

Fantastic experience: I started training with Ryan at Green Zone 2 years ago . When I first started with Ryan I was about 14 % body fat and I could not seem to reach my goal with any type of diet or exercise . After training with Ryan for the last 2 years I am now 8 1/2 % body fat and I have achieved goals I never thought were possible . I had worked with many trainers before only to have no results . Ryan is the best trainer I have worked with by far . If you want results he is the person to go to .

Fantastic experience: Sara at Green Zone is awesome! She listens to my goals and tailors my workouts to meet my goals and helps me to make better food choices. I have more energy and the workouts are FUN and motivating. Her positive attitude and encouragement help me to continue with a lifestyle of fitness and proper nutrition. Thank you Sara!!

Fantastic experience: Over the past three months I have become a vegetarian with the inspiration of the Green Zone. I have become more aware of what food and exercise will do to improve the body and the mind. The Green Zone has so many fabulous recipes that apply to my style of eating, but regardless if you are a vegetarian or a vegan, these recipes can apply to any ones life style for a better diet. Their exercise tips and advice are so helpful even though I am just a beginner, there are things that have increased my muscle strengthen and endurance. Great job Green Zone! Looking forward to your posts and services because they really do work.

Fantastic experience: Green Zone has altered not just my body but my mindset as well! Both the work out paired with an innovative dietary plan created results that are beyond a quick fix. This new way of eating and working builds on a foundation that creates a lifestyle that I am proud to be a part of and best of all... I feel wonderful ALL THE TIME!! Thank you guys for the lifestyle build that I can now be proud to be a part of!!