Lincoln Disc and Nutrition Center and Hoof & Paw
Information about Lincoln Disc and Nutrition Center and Hoof & Paw
Opening hours
- sunday: (closed)
- monday: 9h-13h, 15h-18h
- tuesday: 13h-18h
- wednesday: 13h-18h
- thursday: 7h-12h, 15h-18h
- friday: 8h-10h
- saturday: (closed)
We provide low-force chiropractic care and functional medicine options through natural health care for the Midwest. We also share healthcare research in an easy to digest fashion through free-to-the-public wellness talks every other Tuesday evening at 6:30 pm.
Dr. Paul Firnhaber also provides chiropractic care for animals.
We want to help you restore normal physiological balance to your life by correcting subluxation and helping to reduce inflammation in your body through a holistic approach to healthcare. Contact us today to begin your healing journey!
Our comment from Nutrifinder.net about Lincoln Disc and Nutrition Center and Hoof & Paw:
Welcome to Lincoln Disc and Nutrition Center and Hoof & Paw, a place where your health and wellness are our top priorities. Our skilled team, led by the compassionate Dr. Paul Firnhaber, is dedicated to helping you achieve a balanced and healthier lifestyle through a holistic approach to chiropractic care and functional medicine.
Here are some of the aspects that our patients love about us:
- Expert Care: Dr. Firnhaber is praised for his insightful approach to health, involving thorough evaluations to address not just symptoms but the root causes of issues.
- Friendly Staff: From the moment you walk in, our welcoming team is ready to support you, making every visit a positive experience.
- Comprehensive Education: We believe in empowering our patients through knowledge. Dr. Paul provides valuable education on maintaining a healthier lifestyle and discusses various health topics during talks and online sessions.
- Holistic Healing: Our methods focus on natural solutions and low-impact adjustments, steering clear of aggressive techniques. Many clients have reported significant improvements in their conditions, benefiting from a unique blend of chiropractic adjustments and nutritional guidance.
- Family-Friendly: We cater to patients of all ages, ensuring that both adults and children receive excellent care tailored to their specific needs.
- Results-Oriented: Our approach aims at long-term health improvements, evidenced by numerous testimonials highlighting remarkable recoveries from various ailments.
While our service has been overwhelmingly positive, some clients mentioned a desire for more extensive scheduling options. However, our commitment to quality care rarely disappoints.
Make an appointment today and discover the difference at Lincoln Disc and Nutrition Center and Hoof & Paw; your journey towards better health starts here!
Lincoln Disc and Nutrition Center and Hoof & Paw: Reviews
Fantastic experience: Grateful to Dr Paul for his heart and wisdom to help my husband and I to reach a healthier lifestyle which brings healing to our bodies and for them to function way God intended them to work. The staff are very friendly and very helpful also.
Fantastic experience: Caring education and explanation of issues and processes. Highly recommend.
Fantastic experience: We will rate Lincon Disc and nutrition a 5. You guys do a great job. You are always patient with Bob. I really appreciate that. He has gained a better posture and his neck is without pain. I would recommend you to anyone who needs a chiropractor to make an appointment. Bob was explained through and what was the next steps for treatment. Both myself and my husband were thankful as you have walked us through every step he needs from the x-rays to the treatment plan. Bob is older and he wished he had see this chiropractor before.
Fantastic experience: I have seen Dr. Paul for 5 years. I am very thankful for his low impact adjustments. He also has provided me with an education so I can learn how to become a healthier me. He has talks at Natural Grocers, in his office as well as live on Facebook. Carmen, the office manager is friendly, kind and helpful. I highly recommend this office for chiropractic and functional medicine needs. Thank you so much!
Fantastic experience: Dr Paul does a great job lining up ur spine w/o twisting & snapping you around. Always leaving you better than when u came.
Fantastic experience: Going to Dr Paul has definitely been a God send !! Finally getting answers to what’s going on in my body. Now he has me on a plan to begin the healing process!! Plus his staff is wonderful!! Definitely recommend if you’re looking for a natural way to healing!
Fantastic experience: Dr. Paul and his staff are passionate and work effectively to meet the needs of their patients.
Fantastic experience: The entire office was welcoming and ready to explain the process. Dr. Paul explained the entire process to me. He also told about the future procedure.
Fantastic experience: Dr. Firnhaber, and staff are friendly and do everything they can to accommodate their patients. Dr. Firnhaber was able to advert invasive medical procedures for my husband‘s shoulder problems through chiropractic care. I have a fusion in my neck, and Dr. Firnhaber has been able to bring relief to me from the constant discomfort and headaches that I was experiencing. Thank you
Fantastic experience: I've been going to Dr Paul for almost 10 years & have never been disappointed. He has always researched any issue of mine if he has not been able to help me in a few visits. He is a wealth of information. I like his technique which amazes me how my body has always responded. I highly recommend making an appointment with him for any medical issue you may have.
Fantastic experience: Dr, Firnhaber is very committed & dedicated in bringing my health back to completeness! Healing is a process, with gradual gratification, that leads to wholeness which is the ultimate outcome! He comes highly recommended & he is giving me hope, again! Dr. Paul Firnhaber has helped me tremendously after a bad fall with much suffering and so many symptoms that are are now gone! I am so thankful to God for his determination to get to the root of the problem & related pain. He has been such a blessing to offer the natural avenue to great health! Thank you, Dr. Paul !
Fantastic experience: So appreciate all Dr. Paul does for me! He is so knowledgeable, personable and professional!! Im grateful!!
Fantastic experience: Dr Paul listened to me and my symptoms. He helped me physically and mentally with things I didnt even know were affecting my health. He has helped me and both of my children. He has a wonderful staff that cares. I love this place
Fantastic experience: Dr Feinhaber is very knowledgeable and brings in outside information from credible resources. His insights into the part nutrition plays ion overall health is invaluable. He has helped me personally to a level of wellness and less pain that just makes life better.
Fantastic experience: I'm so pleased that after receiving spinal treatments from Dr. Firnhaber earlier this year, I didn't experience any back pain issues when we recently went hiking and walking on various types of trails in our National Parks. Last year I experienced a lot of back discomforts when hiking/walking the trails. I appreciate his low impact chiropractic adjustments and his office staff is top notch! Thank you Dr. Firnhaber, Carmen and Mary!
Fantastic experience: Dr. PH was professional, motivated, and happy to help. I will be going to him for my chiropractic needs.
Fantastic experience: Excellent care, friendly staff and all the extras to help live a healthier lifestyle.
Fantastic experience: Friendly office staff & compassionate Dr.
Fantastic experience: A lot of chiropractors kind of do what medical doctors do: treat symptoms but don't really fix the underlying cause. But not Dr Firnhaber, as a functional medicine practitioner, he evaluates all aspects of your health and advises you on a game plan to restore optimal health.
Positive experience: I recommend Dr Firnhaber’s low force chiropractic care to all of my clients. There is no cracking and popping in his method of treatment so it is safe and less invasive but very thorough and meets the bodies need for complete neoropathway adjustment. My body feels complete and adjusted with low force impact adjustment. Thank you Dr Firnhaber for your incredible work.
Fantastic experience: I went in for my functional med appointment & my lower back had been killing me. Dr. Firnhaber offered to adjust me. It was really gentle but so POWERFUL. I walked out of there feeling like a million bucks! My back feels amazing and keeps improving every day! Less pain, more flexibility & more energy now that the pain isn't draining me! I'm just blown away by the level of interest & care provided by Dr. Firnhaber! Working on root cause & the WHOLE body has been life-changing!
Fantastic experience: Been seeing Dr. Paul Firnhaber for approximately 8 months. I originally came in with horrible pain ranging from my neck to lower back & feet. Dr. Paul has done miraculous work on me. My pain isn't as often nor as intense, which has translated to better quality of life! That being said, huge keys are going to & keeping appointments!! I've gone from 3 appointments per week to 1 per week & doing really well in-between that time. This is incredibly remarkable considering how bad my X-rays looked about 8 months ago! Dr. Paul is extremely knowledgeable & does a fantastic job of educating. Also, office staff is superb! I highly recommend Dr. Paul Firnhaber with Lincoln Disc & Nutrition Center & hope this review helps you to decide to choose this place, too! Thank you Dr. Paul From Mary, A Very Satisfied Patient Updated Review May '22: So, a little testimony. Please stay with me on this. My right leg has had numerous surgeries from torn cartilage to broken Tibia & Fibula. Over the past 2-3 yrs I've found weakness in that leg has become more profound. It started with having troubles climbing in & out of a boat to getting up off the floor to climbing big steps to more recently having pain in that right hip/leg area & gradual weakness in that leg with the normal steps in our house. I see (& work for) Dr. Paul Firnhaber with Lincoln Disc and Nutrition Center. He is a Chiropractor & Functional Medicine Doctor. I will tell you, God has performed MIRACLES through this Doctor as the pain is GONE! I am able to get up off the floor EASILY, have strength in that leg & NO PAIN! Praise God & thank you Dr. Paul Firnhaber!
Fantastic experience: Incredible results for a myriad of issues. He’s wonderful with me, and my four young children. I always marvel at how affordable it is. The five of us can see him, and walk away with results, for the cost of one visit for one of us to the gp. We are blessed to have Dr. Firnhaber and Carmen on our journey to healing.
Fantastic experience: Dr. Firnhaber really cares for his patients and takes the time to listen to what is going on. He does the work to dig deeper to find the root cause of the problem. He is flexible with my schedule and accommodating with children. Carmen is simply the best and so helpful from scheduling, getting supplements, answering questions and even helping with my kids if I have to bring them with me. They both truly care about us patients and even offer prayer and support. So happy I found this office and always recommend them to family and friends. I’ve truly been helped and have gained insight into what’s going on with my body.
Fantastic experience: Dr Firnhaber has helped me more than I could have ever imagined. From chiropractic to functional medicine, my health has vastly improved since I began going to Lincoln Disc and Nutrition Center. This is a doctor that is concerned with not only treating the symptoms but also solving the problems causing the symptoms. I couldn’t recommend Lincoln Disc more!
Fantastic experience: Great place. Great results as always
Fantastic experience: I have been going 2 c Dr. Paul for over 20 yr. I've had fusions in 2 locations and a total hip replacement! He is amazing I would not be able to work without his maintenance! He is there to help be pain free!
Fantastic experience: Dr. Firnhaber has helped our family in a really big way. When we started, I had been extremely ill with autoimmune issues, including adrenal fatigue, sleep problems, tummy dysfunction, severe hormonal imbalance, joint pain, extreme light-headedness/ brain fog and weakness. Really, I was almost completely bedridden and couldn't function at all. Our kids had more minor issues along the lines of food intolerance/ brain function but all of us have greatly benefited and have been able to heal from what I thought was impossible. We've also been able to avoid antibiotics many times with various infections and received a lot of nutritional help with supplements. We highly, highly recommend Lincoln Disc!
Thank you for your kind words and recommendation! We really appreciate you and your family!
Fantastic experience: I am a 13 year old kid, and getting adjusted has helped my ankles a lot!
Fantastic experience: Before I started going to Lincoln Disc and Nutrition I was in quit a bit of back pain that I let go for to long just because I was to stubborn and didn't think that anyone could help me but boy was I wrong Dr. Fimhaber really knows what he's doing. He is very knowledgeable and cares about his patients wellbeing.
Fantastic experience: I highly recommend Lincoln Disc and Nutrition. Dr. Paul is helping me feel better and have a healthier lifestyle. My husband and son both see him and they have had successful results. Carmen is awesome and extremely helpful if you need anything.
Fantastic experience: I 100% recommend Lincoln Disc. When I started coming in a few months ago it was painful to turn my head to the side even just a little. I now feel so much better but even more than that I know Dr. Paul is being proactive with my health. He’s about more than just pain management. He’s helping me fix long term problems I’ve had with my neck. I love that he educates his patients and cares that they have the knowledge and tools to be healthy for the long term. It’s obvious he really cares about people!
Fantastic experience: Dr Firnhaber actually spends time with you and listens to what you have to say. He is unlike any other doctor I’ve been to see. I actually have hope that I’m going to get better.
Fantastic experience: Professional, knowledgeable and friendly. Dr. Firnhaber has helped me in all aspects of my health. Five Stars. Thank you Lincoln Disc and Nutrition.
Fantastic experience: I’ve been going to Dr. Paul for years. I’ve attended a few of his free classes on Tuesday nights. He is knowledgeable and truly wants the best in health for his patients. Highly recommend his practice.
Fantastic experience: Very caring staff and Dr., he cares about his patients and truly tries to help them.
Thank you, so much for your kind remarks and the opportunity to help you with your health concerns
Fantastic experience: If you are having trouble getting anyone to listen to you, go see Dr. Firnhaber. He will listen. He will help you. Recently I had my medical doctor tell me that my thyroid antibodies continue to go up. She thought the only solution was to have surgery on my thyroid! That is the worst thing you can do. My medical doctor is still using methods to handle thyroid problems from 40 years ago! I tried her method and her drugs for a year and still felt terrible. Still gained weight. Still wasn't sleeping. Dr. Firnhaber had me take an allergy test and discovered I was allergic to all dairy. After stopping dairy, my thyroid antibodies are coming down. Also, the Synthroid my medical doctor had me on my body did not want--made me weak. I was switched to all natural Armour--because of Dr. Firnhaber's recommendation. He is the only one who actually wants to get to the root of what is wrong instead of masking it. He has helped me more in the last 12 years than any medical doctor. I started driving down from Omaha to see Dr. Firnhaber over 12 years ago. At that time, he was the only health care professional who had any idea how to treat my celiac disease. His approach is not only caring but methodical. He told me from the start that this might take time as I did not get in this state overnight. But he is the only one who helped heal my leaky gut, control hot flashes, sleep better, in addition to the alignment issues. I have referred, many, many people over the years when they could not get help through conventional medical avenues. He is the best. Thank you Dr. Firnhaber!
Thank you for the opportunity to serve you and attend to your health concerns
Fantastic experience: Dr Paul is very knowledgeable and caring. Carmen at the front desk is organized and very helpful and friendly. It’s always a positive experience. I’ve been a patient here for years.
Thank you for your kind words! We appreciate you!
Fantastic experience: Lincoln Disc and Nutrition is the place to go for proper alignment without the triditional aggressive 'bone cracking', supplement requirement testing and so much more. Highly recommended.
Thank you for your recommendation!
Fantastic experience: Dr. Firnhaber is amazing! He has helped me with many pain issues, even those that don’t seem like typical chiropractic issues, like my hip flexor. He has helped me with knee pain and arm pain, as well as my neck. He is very knowledgeable. The office staff is delightful! Always helpful and kind.
Thank you, Colleen! We enjoy having you as a patient in our office!
Fantastic experience: We have consulted with Dr Firnhaber for years regarding our healthcare. His advice has always been on the cutting edge of research. Even though we live 1 1/2 hours from LDNC, we still call him for advice. Good to see LDNC on Facebook!
Fantastic experience: Dr. Paul is truly a Godly man that has a healing touch. I have known him for two years and since beginning his care, my already healthier lifestyle has skyrocketed to an even better point. For the first time in 6+ years I can say I do not suffer from stomach pain.
Fantastic experience: If you are looking for a results oriented, integrative healing and wellness program then you are at the right place. Dr Paul is an accomplished chiropractor, researcher, educator and most importantly healer. I will continue to work with Dr Paul to maintain a healthy body, mind and spirit as I deal with life's continual demands on my health. I recommend the care and treatment of Dr Paul at L.D. and N. 100%
Fantastic experience: This man is a real blessing to everyone. His knowledge is amazing.
Fantastic experience: Dr. Firnhaber is a fantastic and very professional person who truly wants to help his patients to feel better and help their quality of life. Of course it is always up to us to listen to his advice and follow it. I can't put into words how much he has helped me personally, he is so knowledgeable and such a mellow caring person. He is not pushy at all, just says his professional advise. I would highly recommend him to anyone who would like to improve their overall quality of life and well being. There are so many helpful things we can do that we might not ever hear about at a "conventional doctor" visit. I personally like to stay away from the pharmaceutical option and try to explore healthier options. I am trying to change how I grew up looking at life and look at a more natural and healthier life. Dr. Firnhaber is a fantastic resource for this, and he is awesome at adjusting our body to alleviate pain too! I highly recommend setting an appointment to come in for a consultation, I think it will change your life in a huge positive direction.
Fantastic experience: After going to several Chiropractors over the years, my wife and I found Dr. Firnhaber at Lincoln Disc and Nutrition over 5 years ago. He has literally changed our lives with his expertise, constant research, educational materials, and his healing touch. Both of us have benefited immensely from monthly "tune ups". I've even changed my diet, lost weight, started going back to the gym over a year ago, and feel better than ever! I give his care a definite 5-Star rating and have recommended him numerous times over the years to family members, friends, and coworkers.
Fantastic experience: "People don't care how much you know, until they know how much you care." - Theodore Roosevelt. For me personally, two of the most important factors in finding a chiropractor and wellness doctor is to find someone that I know cares about me and my health and also has the knowledge and expertise to assist me in improving and maintaining my health. Through my experience, Dr. Firnhaber definitely meets both of the aforementioned factors. If you want to improve our health, Dr. Firnhaber and his staff at Lincoln Disc & Nutrition Center is the place to go. I enjoy attending his weekly health talks at his office and also listening to his Health talk show on KZUM (89.3) on Saturday mornings at 9:00 a.m. regarding subjects related to our health. He provides valuable information regarding a myriad of health topics. I first became a patient of Dr. Firnhaber nearly 6 months ago as a result of intermittent migraine headaches that have occurred as a result of misalignment of my neck vertebrae. He made the necessary adjustments to my spine and I've been feeling better ever since. What I appreciate most Dr. Firnhaber is his thoroughness to address the root cause of what is making us sick (i.e. holistic health care - see explanation below) "Triad of Health: Wellness care means treating the whole person. There are three major areas that have to be addressed when treating the whole person: Structure, chemical and mental (or spiritual). This is holistic health care. You don’t treat a headache; you treat the person who has the headaches and all aspects of his or her health. A person suffering from headaches may have a structural problem—vertebrae in the neck can out of place (subluxations) can create nerve irritation and headache pain. The headache may have a chemical component, nutrient deficiency, allergy and low blood sugar can all cause headaches. Your mental state, stress and worry for example, can also be a cause a headache. In any chronic condition, it is wise to treat the whole person and all three aspects of health, structural, chemical and mental."
Fantastic experience: Dr. Firnhaber and his staff have been such a blessing in my family's life. We started seeing him nearly 3 years ago. We initially came in with our then, 11 month old son, who had severe food allergies. We had been to several specialists, allergist, GI doc, pediatrician and we had seen one other chiropractor, but no one could help us. Dr. Firnhaber cured his chronic constipation in our very first visit. Through muscle testing, laser therapy and chiropractic adjustments he was able to help us identify the root issues with our son. Our son is now 3 years later and is a growing, healthy boy that asks to go to Dr. "Habers." Our oldest daughter struggled with chronic ear and sinus infections. She had stopped growing despite our every effort to help her gain weight and grow. Within 1 visit Dr. Firnhaber identified she was allergic to gluten and dairy products. By eliminating these foods and Dr. Firnhaber's care we were able to avoid a third round of tubes and a tonsillectomy. She no longer has any ear or sinus issues and after 3 years of little to no growth, she gained 5 pounds in 10 months! He has helped our family with so many issues from chronic back and neck pain headaches, weakened immune systems, post chemo and radiation therapy, food allergies, bed wetting, vision, thyroid problems, GI issues, anxiety, adrenal function and the list goes on. Prior to finding Dr. Firnhaber our family was constantly sick. Now that he has been treating us, we are rarely sick, when we are the severity and length our illnesses last has been dramatically decreased and we have avoided needing antibiotics for the last 3 years. We love too many things about Dr. Firnhaber to list them all, but to list a few we love that he gets to the root of the problem instead of giving us a pill to cover up our symptoms, he educates us every step of the way. He has a radio show, he offers free classes in his office to help educate us and he always takes the time to answer all my questions. He teaches us practical ways to do better and feel better. He genuinely cares for his patients. We LOVE LOVE LOVE Dr. Firnhaber and his amazing staff!
Fantastic experience: I've had a fantastic experience with Dr. Firnhaber. He has help me out with lower back pain and migraines along with improved overall health. Dr. Firnhaber also has weekly health talks at his office which I find very informative.
Fantastic experience: Dr. Paul has been such a HUGE blessing to my life! I had a nasty fall when I was 12 years old. I have been going to chiropractors for years in order to address the chronic headaches, shoulder and neck pain that I have had. No solutions found until I came to Lincoln Disc and Nutrition. Dr. Paul found the problem right away and got me on the road to recovery. Do you know what two of my main problems were? Ingesting wheat and milk products. After attending his health care talks I learned that these can cause inflammation which can lead to misalignment. So, not only did I receive some much needed spinal adjustments that other chiropractors did not locate, I also incorporated his advice regarding what I eat. I am glad he knows how to do muscle testing so he could check to see if I was gluten and lactose intolerant. A simple check at his office with some gluten (bread or crackers) and a small container of milk (which I brought from home) quickly and efficiently confirmed my suspicions. Because of Dr. Paul's knowledge and expertise I did not have to go through an expensive and painful medical test. Yes, muscle testing may see odd, but stay open minded. He knows what he is doing and is so wise. I have never felt uncomfortable during an exam. He is a godly man, a good friend and I know that I can trust him. Right now he is working hard doing all he can to help our special needs son who struggles with behavior and academic problems. Dr. Paul has been able to help Grant as well. I am so thankful to say goodbye to chronic pain and migraines after over 40 years of struggle, plus see improvements in our son's day-to-day behavior. Give Dr. Paul a chance. Yes, his initial exam does cost some money, but it is o.k. I would rather pay $200 once, getting to the root of the problem, than continue to pay thousands of dollars on supplements, pain killers and chiropractic visits which do not help. Yay! My life has been given back to me! I am so immensely grateful for Dr. Paul!
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