Hilton Head Health - Weight Loss Resort and Health Spa

Fantastic experience: Hilton Head Health is such a great place to get away from it all. I don’t use my week there to lose weight. I use it to reset, meet new people, attend guided exercise classes so I can get feedback on my technical form and find new ways to work out. The health seminars are really helpful and up-to-date. A beach walk is available every morning, and the sunrises this year were amazing. I love to do yoga on the beach, yoga in the pool, drumming classes, foot seminars, spine health, use Kaiser machines, TRX, etc. There’s something for everyone here, even Pickleball! The food is also amazing. It’s so good you forget it’s healthy.

Negative experience: Worst guest experience in my 45 years! They took my $1500 deposit and refused to reimburse when I needed to cancel (just weeks later - 9 mos. Before my scheduled stay).

Fantastic experience: Review of Hilton Head Health I recently had the pleasure of spending a week at Hilton Head Health with my sister, and it was an experience I'll cherish forever. From the moment we arrived, we felt welcomed and excited for the week ahead. Our adventure began at the airport, where Steve picked us up. He was incredibly personable, immediately putting us at ease with his humor and warmth. He shared insights about the retreat, answered our questions, and truly set the tone for an amazing week. Once we arrived at Hilton Head Health, we headed straight to lunch, where the friendly waitstaff, particularly Ava and William, made us feel right at home. The food was absolutely fantastic, with a variety of healthy options that didn’t skimp on flavor. The snacks were equally delightful, ensuring we never felt deprived. The retreat offers an abundance of classes, both educational and exercise-focused. We were impressed by the cleanliness of the facility and the professionalism of the trainers. Each one brought their unique style and expertise, making it easy to find something that suited our interests and fitness levels. The spa services were a highlight of our stay. I highly recommend booking a massage with Christy; it was one of the best I’ve ever had. Her expertise and soothing touch made for a truly rejuvenating experience. One of the standout activities was the shopping trip with Katherine. It was not only fun but also a great way to explore the local area. The connections we made with fellow guests were another bonus; everyone was friendly and supportive, contributing to a warm, community atmosphere. And let’s not forget the pool classes! They were a blast, and the hot tub was the perfect way to unwind after a day of activities. In short, if you’re still reading this, just book your stay at Hilton Head Health. You won’t regret it! I can’t wait to return for another week of relaxation, rejuvenation, and fun.

Negative experience: Staff members were nice. Comfortable and spotless rooms were provided. There is insufficient proximity to the beach from the resort's position. If you are looking for a place to recharge your mental health, I would not suggest this one. Physical health is its primary focus. It was not in my best interest to pay the amount I did for the quantity I received.

Fantastic experience: Let me start by saying this was a sister trip for us and we weren't sure what to expect. We all needed to get healthier in different areas so it sounded great. The cost had us going back and forth, but, after spending a week at H3 we wholeheartedly agreed it was worth every single penny! Many of the reviews used the words 'life changing.' We were skeptical but our experience was none other than exactly that...in every way! After checking into our gorgeous three bedroom/three bath villa, we went over to the welcome meeting. From that first impression, and repeatedly throughout the entire week, our expections we exceeded over and over again. We would chat before bed at night oozing about this experience, event, or person. Let me give a few more details... All three of us feel we've taken pieces of Anne and Bob home with us. No really! I hear their voices in my head! Bob's saying, 'Is it worth it?' as I think about buying the cheaper, not as healthy version of a food. And Anne's! Oh Anne's voice has become a true friend! Her voice is the one I hear when my negative self talk rears it ugly head or when I'm trying to get to sleep and she's telling me 'imagine you are floating on a leaf in a pool at the base mountain. Breathe in slowly...' They both put so much of themselves into what they do, you can't help but be changed! The wisdom they impart given to us in lectures, notes, handouts, and binders have been our guide to a healthier, happier lifestyle. They've made it so very easy! Ty and Liz also have to be mentioned as they also made such an impact on this journey! Ty and his fitness expertise have finally given me the courage and the self conidence to know what I'm doing in the exercise world. He's given me a very percise presciption and I know exactly what I need to do to lose weight, get toned, and stay on the path to having a healthy body. And sweet Liz! She's enlightened me with knowledge and hints to finally conquer my battle with foods that will make my body do what it needs to work efficiently on way fewer calories than I ever expected to be able to. Thanks to all of them, the pounds are coming off! I've reached one goal and am quickly on my way to meeting the next! Another huge area that must be mentioned is the food! The dining hall and our meals were extraordinary! Our first experience was with Megan and what an absolute delight she was from the week's beginning to its end! She took such good care of us! When we were doing a beach walk or nature hike and would be gone at mealtime, she'd seek us out and make sure we had meals waiting! WOW Service...and SO KIND! The food was plentiful and delicious! It sure didn't feel like you were eating fewer calories than usual! Chef, you sure live up to your reputation! The classes, from content and yoga to aerobics and weights were all top-notch! Every instructor was amazing! The people at the front desk were bend over backwards nice! From Jem and Sy to Steve and the cutie who loved horror flicks, thanks so much for taking such good care of us! You are all superb at making people feel welcome! In short, treat yourself! IT will be a life changing experience! You will learn so much that you can take home and incorporate easily into your life...every day! You will be taken SUCH good care of and you will love every minute of it! AND like most of the people we met there, you---like us---will become returnees and make an annual trip to H3!

Fantastic experience: What an amazing healthy self-care vacation. Everyone is so friendly and helpful. Will definitely be back.

Fantastic experience: Great way to eat healthy, be active and lose weight

Fantastic experience: Reset, refresh and “renew”….a little slice of heaven . My sincerest gratitude to this dedicated group of individuals who make each stay better than the last . I can’t recommend it enough .

Fantastic experience: I just left from a week long stay at H3 and let me tell you - it is life changing! I now understand portion sizes, nutrition, mindfullness and exercising in a way I didn't really before. The amount of information is just mind-blowing and the staff is always so eager to help you on your journey. You will learn more in 1 week than you ever thought you would. I cannot recommend this enough and if you are even on the fence - DO IT! I have done other health retreats/resorts/spas before and this one hands down - is the best I stayed in a 1 bedroom villa and it was great as I had plenty of space and a washer/dryer. I also tried so many exercise classes that I've never done and it is so great to try new things and love them. I will definitely be returning!

Fantastic experience: The staff was wonderful! They helped me solve the accessible issues in my room. They were always happy, personable, and did everything they could to help me in many ways

Fantastic experience: I am just finishing my 2nd week of an 8 week stay and couldn't be more impressed with the staff, facilities and the food. Interesting some stay for a week, some as long as 6 months. An absolute two thumbs up

Fantastic experience: I have been to other health camps around the country, this one is absolutely the best for a long term lifestyle and health change. What they offer is something that you can easily take home and make as part of your life. The diversification of the workouts is incredible. The food is healthy well balanced and sustainable for life. I thought I knew alot about working out until I met my trainer (Julia). She gave me tweaks and small adjustments that make huge differences. Hilton Head Health has put me on track for a six pack set of abs at age 65. Literally the best training, health, and wait staff anywhere in the world.

Fantastic experience: My mom and I come here every year for a healthy vacation. The staff are so sweet and accommodating, they make you want to come back. The food is tasty without the guilt and the fitness classes and spa are amazing too. Couldn't ask for a better place.

Fantastic experience: Awesome staff Awesome place. Would 100 recommend!

Fantastic experience: It was a wonderful experience! Great staff, incredible classes and lectures, spacious accomdations. Meet wonderful new friends. I had such a great time I booked a return trip!

Fantastic experience: Love Hilton Head Health, H3. Everyone is very upbeat and friendly, easy to tell they love their jobs. Informational lectures and fitness classes are great and all instructors are very knowledgeable. The Indigo Spa is a great place to relax, but BOOK APPOINTMENTS EARLY.

Fantastic experience: I loved staying at Hilton Head Health and can’t recommend it enough. If you’re finding yourself stuck in a fitness rut or need some help getting on track, H3 is the place for you. The fitness classes, workshops, food education and escape from it all was exactly what I needed to hit a reset button in my wellness journey. We stayed at the new Sweetgrass Inn which was perfect and steps away from the pool and fitness classes. Everything from the room to the healthy food was delightful. The staff is absolutely amazing and so welcoming. Megan, Janet, William, Steve, Mary and Trisha were all so hospitable. I am looking forward to going back in the near future.

Negative experience: I was there working. Not sure about their service.

Fantastic experience: My mother and I stayed at Hilton Head Health in March for two weeks. Just in time for their Sweet Grass Inn to open! We visited Hilton Head Health 4 years ago and stayed in a condo a mile or so away from the facility as they didn't have any on-site housing at the time. We actually enjoyed gorgeous morning bike ride into the facility but now that we had the experience of being housed right on the premises it made everything so much easier and convenient! The Sweet Grass Inn is so quaint and stylish, it was a great place to call home during our stay! I love how our room had our own washer and dryer. There is also a laundry room for everyone to use down the hall. The Sweet Grass Inn also has a few gathering areas to relax and have conversations with new friends. It has an upper and lower deck to just enjoy a beautiful sunny day and a common room with a screened in porch, huge TV, oversized theater couch and a table top shuffle board! I has so thrilled to have stayed in this brand new Inn! Its in a quiet neighborhood, the beds and comfortable and the vibe/design is perfect! I HIGHLY recommend staying and becoming a healthier person at this place!

Fantastic experience: I've been to HHH more than ten times and for good reason. It's hands down the best healthy fitness vacation out there. I leave a few pounds lighter, feeling like a million bucks. HIghly recommend! Worth every penny.

Fantastic experience: Every single person on the staff is incredible, kind and supportive.

Fantastic experience: Hilton Head Health is the most caring place I know for sharing passion for health and wellness. If you need some inspiration to make healthier food choices, to get active, or just simply to do something good for yourself - Hilton Head Health is definitely the place to go!

Fantastic experience: H3 is a place to go and get well. Mind, body, spirit: we’re talking total wellness here. The staff is some of the most uplifting and caring in the industry and you will leave feeling better than you came.

Fantastic experience: Absolutely beautiful facility! Fantastic staff - fitness, lecture and dining! Would live here if I could!!!

Fantastic experience: Best wellness resort in country !

Fantastic experience: Excelente

Fantastic experience: A vacation you can feel good about! Wonderful health and wellness resort... eat well, stay active, focus on your body and your well being. Professional, helpful staff, gourmet dining and endless activities make this my first choice for travel.

Fantastic experience: I won this trip through my tribes Healthy Lifestyle Initiative for 2017. This has been the best Jump Start Program that I have had. I have learned so much to take back home and share with our Wellness Staff at home. The staff is fantastic everyone from the front desk staff to the people at the Indigo Spa. Make sure that you do your research before you come. I didn't know completely what was involved until I got here. But I wouldn't change the experiences that I have had for anything! The best time to really come in my opinion is the Spring time. Not horribly hot and not to cold its just right! The food is pretty amazing too! I love how its all in portion controls and its delivered in a very beautiful presentation. I highly recommend this place. Again GREAT GREAT facilities, staff and location!

Fantastic experience: Absolutely beautiful facility with outstanding service and staff.

Fantastic experience: A very dynamic environment where everyone is friendly and the instructors work with all guests as much as possible. The food is top notch and the best I've ever had. The atmosphere sets up EVERYONE for success during and after the stay!! Strongly recommend it to all that are interested.

Fantastic experience: Nice property

Fantastic experience: Still the best!! I have gone to Hilton Head Health yearly for the past six years. I went for a week in 2010 with the intention of getting a kick start on weight loss. I lost 3 pounds that week and continued following the program I went home with until I lost the 30 pounds I needed to. The best part of my story is that I have spent time there each year to restore and renew my healthy journey. I have kept the weight off and am now a gym rat thanks to the thoughtful and inspiring staff at HH3. Karla has kept the food interesting as well as healthy. I purchased the cookbook on my last stay and have made several of the recipes - yummy!

Positive experience: What a disappointment. It was such a wonderful place in the past, but they fired all the good instructors and use unpaid interns to lead the classes. The food used to be wonderful, and is now ordinary. Even though they were only 1/3 full, they could not accommodate me arriving on a day other than Sunday or Wednesday. What can you expect from a place run by the owner's girlfriend whose prior experience was tending bar.

Fantastic experience: The staff were extremely friendly and professional. After a very stressful week at the office my spa treatment left me relaxed and ready for a great weekend. I highly recommend the Indigo Spa.

Fantastic experience: I just returned from my first visit to HHH, and it was amazing. I was hoping to get back on track with food, and that certainly happened. What I didn't expect was the exceptional quality of training I would get! In one short week, I lost weight, yes, but more importantly, I gained significant flexibility, finally wrapped my head around the Mediterranean Diet that my doctors keep recommending, and learned how to continue improving my strength and flexibility. Can't say enough good things about H3. It far exceeded my expectations.

Fantastic experience: There is no place in the world like Hilton Head Health. The knowledge and passion of the staff – combined with the serene and elegant facility in its wonderful setting – makes getting healthy a real pleasure. And the food! Who knew that losing weight could be so enjoyable!

Fantastic experience: My husband and I have been to H3 a number of times and their programs have aways been just what we were looking for. We just scheduled a return trip for the new longevity program that starts in June of this year. I am so excited to return and learn more. See you in June!

Fantastic experience: My overall experience with H3 has been such a rejuvenation! The team members are fanominal and the support and friendships I made will be lifelong. If your missing something or seeking something, I highly recommend treating yourself to a life changing experience you will never forget!!

Fantastic experience: I am so excited to be returning to H3 for the EIGHTH time next week! Fantastic fitness classes, caring enthusiastic staff and the most delicious healthy food ever! I have also met so many wonderful women to share life experiences. I love H3!

Fantastic experience: Wonderful experience and great staff.

Fantastic experience: Great Facility. Wonderful staff and awesome program. #1 Wellness retreat!

Fantastic experience: Great experience and wonderful supportive staff!

Fantastic experience: Beautiful facility, wonderful staff, and amazing food. I will be back.

Positive experience: Great.