Northglenn Health and Fitness

Fantastic experience: Not only is NHF a fun, safe and clean environment, but if you are looking for genuine people who care about their clients, NHF is for you! I started here to learn how to work out safely, build my balance and my grip. I've accomplished all of those and have felt supported every step of the way!

Fantastic experience: I tried a few gyms before I found Northglenn Health and Fitness. I was looking for a place I would feel comfortable working out, where the coaches pay attention and care about my progress and my safety, and somewhere I enjoy going with good people and I don't have to stress about it. I'm so thankful to have found NHF and have been working out here for a few months now, even recruited my husband to join me. I look forward to going and am feeling amazing in such a short amount of time. I appreciate the optional social events too, it's nice to get to opt in for some celebrations every so often. Can't recommend this place enough.

Fantastic experience: Not like any other Gym I’ve experienced. The vibe here is welcoming and supportive. From my initial call with Jennifer to working with several of the coaches, I definitely have found my home.

Fantastic experience: I’ve been coming to Northglenn Health and Fitness (“NHF”) since January 2025 and have nothing but good things to say. As a background, I am a full-time working mom of two young kiddos and NHF has made what I thought would be impossible, possible. A few of the top reasons I have found NHF to stand out from the rest are: 1. Support - so much support from the second you walk into the door and beyond, even on your non-scheduled gym days with athlete and programming check ins. The support is not only from your coaches, but also from the other athletes. Because sessions are on a schedule, you see and gain commodore with the same-ish people and get to know them, cheer them on, they cheer you on, and it’s been a really good way to get me to constantly show up. 2. Community – every single athlete I’ve interacted with is personable and supportive, the coaches even more so. They really get to know YOU – here you’re not just another number. They have a lot of community events inside and outside of the gym which gives a whole other level to the commadore here. (Liftmas – weightlifting event between Christmas and New Year, Saint Pattys celebrations, bring a friend day, Cinco de Mayo dinner, and I’m sure many m ore that I’ve yet to experience). 3. Programming - Coach Patrick writes things into my program that I would never have tried otherwise and bases it on feedback from prior programs and goals. It’s tailored to YOU. A programming call typically takes place every 4-5 weeks for your next program, so it’s not just a “one a done” program, it’s ever evolving. They are so accommodating as well – I’m a self-declared slow learner so I asked if I could do 5 week programs to get that extra time to get things to “stick” and they were willing to let me give it a shot. 4. Knowledge – It’s obvious to me that Coaches Jennifer and Patrick are always learning how to be the best at their arts. They have so much knowledge and also share any knowledge that pertains to your wins and struggles (like, if you’ve hit a plateau, are feeling overwhelmed, are feeling discouraged, you want to know how to get to the next level, etc…). They don’t just write you a program and call it good, there’s an entire level up when it comes to accountability and support. 5. Accountability - step challenges to up the motivation when you need an extra push, schedules times for your sessions really helped me with getting there and staying consistent. They (Coaches Jennifer and Patrick) work tirelessly to be the gym you’ve never had by writing individualized programs (workouts and nutrition) based on your personal goals AND check in on them. It’s obvious to me they have thought and considered all of the usual gym hang ups: not knowing where to start, what to do, how to use the equipment properly, GETTING THERE, and provide the utmost support so those hurdles are less hurdles and more of a walk on the beach (or in the park, or in the mountains, which I should also mention become much more enjoyable after joining NHF).

Fantastic experience: Staff is super friendly and informative. They work with you personally to find your goals and help you achieve them, while factoring in what else could be impacting your life. I was nervous joining a smaller more intimate setting gym, but everyone has made me feel so welcome!

Fantastic experience: This gym has changed my life. I struggled with not knowing what to do when I would go to a chain gym and would end up just walking on the treadmill and leaving. Not here! I now know what I need to do each workout and have a great time every time. The owners and coaches are welcoming and supportive. So lucky I found them.

Fantastic experience: I am so thankful I found Northglenn Health and Fitness. I have tried multiple gym memberships over the years and never truly felt comfortable at one, but it’s been a completely different experience here. Jennifer, Patrick, Rachael, and Brad are all amazing; they are so friendly, personable, supportive, and fun! I love that they cater to all fitness levels, including beginners - I have really appreciated being eased into things and receiving personalized programming. I also like the touchpoints along the way, such as athlete check-ins and programming calls. They are also so sweet to their members; for example, it was my birthday recently, and I loved the birthday board upfront and the personalized, handwritten card with confetti they mailed to me! Those kinds of little touches make an already amazing experience here even better. My absolute favorite thing is that it’s clear that they genuinely care and have a true passion for helping people meet their goals. I would recommend NHF to anyone, especially beginners and people who have been intimidated by gyms. Joining has been one of the absolute best health and wellness decisions I’ve ever made!

Fantastic experience: I can't say enough good things about Northglenn Health and Fitness and its amazing owners, Jennifer and Patrick! From the moment I walked in, they made me feel so welcomed and supported. I was starting from square one in my fitness journey, and their kindness and encouragement have been such a huge part of my success They truly care about their members and go above and beyond to help you achieve your goals. Thanks to their expertise and support, I feel stronger and more empowered and confident every day. Whether you're just starting or a seasoned gym-goer, you'll feel right at home here. If you're looking for a gym that feels like a community, I can't recommend Northglenn Health and Fitness enough!

Fantastic experience: I absolutely LOVE working out here. They have created a safe and comfortable environment and are incredibly supportive. I have a chronic health condition which causes joint paint and they are so great at meeting me where I am at on days I have flare ups and modify my work outs so I can move my body comfortably. If you are nervous to go to the gym this is absolutely the place for you. The coaches are wonderful and supportive as well.

Fantastic experience: My friend goes to this gym and loves it.

Fantastic experience: If your story is in any way like mine, then you'll wanna take a peak at Northglenn Health & Fitness. I've struggled in the journeyman realm of fitness. I knew enough to get something out of going to your average rec center or YMCA style gym but, like many people, never saw the results I actually wanted. Read the blogs, signed up for the bro-sciencey newsletters and social media videos that all promise better results if you just do 'x' but also buy their supplements of 'y'. It was a minefield out there of misinformation, disinformation, shady sales pitches and, most importantly, a lack of results. My experience at NHF actually changed my relationship to fitness itself. There is an immense amount of empathy present in their entire process which is tailored to meet your individual goals. They balance the knife's edge of pushing you to where you need to be while treating you with kindness and compassion along the way. Struggling with your high hang power cleans? It's okay, Coach Patrick will modify your program with movements that are similar and incrementally get you up to the next level. Had an injury recently? Their team will work with you to insure you are recovering well and smartly. Not risking re-injury while strengthening the stabilizing muscles that can assist in your recovery. Need help controlling those dietary cravings? Coach Jennifer will sit with you to come up with a suitable plan and check-in/update it as necessary based on the data they'll track about your nutrition habits. They cultivate a pleasant culture with empowering coaching and plenty of community events to keep you engaged and enjoying your fitness journey. 10/10 would recommend.

Fantastic experience: I had never done personal training before, but now that I’m in my 40s I wanted to do some strength training in a comfortable environment. I’m so glad I found this gym! It’s a small and welcoming gym, and the programs are customized to you and your pace. I love that they have semi-private sessions so I can get coaching while also meeting other people. I highly recommend this gym!

Fantastic experience: I am so excited I found this place! The owners are so passionate about making sure I reach my immediate and future end goals. They are way different than other gyms because of the approach they take by tailoring a program specifically for me and my needs. I highly recommend them to anyone wanting personalized training. You won't regret it.

Fantastic experience: The team at NHF are extremely friendly and caring. Patrick & Jennifer are open to listen to your concerns and design specific programs to access your unique needs.They are very flexible with the schedule and last minute changes!

Fantastic experience: I have been coming to Northglenn Health and Fitness since April ,2024. This is the best place that I have been to for my workouts. Justin and Colin are AMAZING coaches. The owners Patrick and Jennifer are amazing too!! I definitely 100 % recommend this place for anyone who wants a GREAT workout. Oh, and I almost forgot the people you work out with are also amazing!

Fantastic experience: Highly recommend! Coach Patrick and Coach Jennifer and all the coaches are amazing. I definitely have gained more success, motivation, confidence, and support just in the past few months coming here then I did the few years trying other places or things on my own before. I have been able to get the knowledge, know-how, and understanding I was missing. Before I came here, I learned the hard way that exercise and dieting doesn’t always work if you don’t know what your doing or understand nutrition. For me personally I was able to lose weight on my own but I found myself nutrient deficient, unwell, lacking energy, and despite all the cardio very unfit and began to really struggle and knew I needed help. I’m very grateful to have found this place and people and to be set on the right track.

Fantastic experience: I have been going to NHF for nearly 3 months and I love it! I feel stronger and just an overall healthier and happier version of myself. I was about 6 months postpartum when I started going and I feel like such a healthier mom now too. I am challenged at NHF in all the best ways and excited to continue going! The owners Jennifer and Patrick are great and the training is 100% geared to my personal fitness wants and needs.

Fantastic experience: Highly recommend nutrition coach Jennifer Dawson!! She's so smart, caring, and hard-working for her clients. She's really good at helping to break things down into small and manageable action steps, so every day it feels attainable to move forward and stay consistent with healthy eating. She also plays a lot of fun nutrition coaching games, and I like her emphasis on mindset and positive self-talk. I highly recommend Jennifer as a nutrition coach!

Fantastic experience: I love Patrick and Jennifer! They have always been transparent and lead with their hearts. You can absolutely tell that fitness and helping others achieve their goals (big or small) is their passion. I highly recommend!!

Fantastic experience: The environment is clean, the space is safe, and the trainers are knowledgable! Highly recommend.

Fantastic experience: I absolutely love this place! They have really helped me reach my goals, making me more confident in myself! The environment is also very welcoming. I am always excited to show up to every session becuase it's a family like vibe nothing but great and caring people. I can't brag about this place enough. Please check it out! You won't regret it.

Fantastic experience: We love this gym! NHF deserves 5 out of 5 stars for what they do! I've been coming to this gym for 1.5+ years now, and it's one of my favorite places to go. When I started working out, I had no idea what to do or where to start. I never grew up learning how to incorporate exercise into my life as a regular routine, so I was very very new to all of it and I was so worried that I wasn't going to be able to do it. But here at NHF, the people are experts in their field and and they know how to help with whatever you're looking for at any stage you're at. They are a local business and small gym ran by great people, and most of the clients including myself are women, ranging in age from late 20s to 70s+. Whether you're looking to add to your exercise routine, lose weight and build strength, or supplement your physical therapy, or even just an all around novice who wants to take care of your body, NHF and their team will help you grow and get there at a realistic and healthy pace! Come check out NHF!!

Fantastic experience: I will admit I had never been a fan of "going to the gym" but I still over the years joined several of them with the best intentions. After having no idea of where to start and not much guidance, I would get frustrated and stop going. I figured I was done with gyms until I found this one. Patrick and Jennifer seriously care about their members and give them all the help they need to succeed. I have only been going here just over a month and already have seen more results then after months at other gyms I have joined. Not only that but I really enjoy being there. I have been training with Coach Colin and he is so encouraging and makes working out fun! I recently had a knee injury and was really unsure of what to do next. Coach Patrick, Jennifer and Colin were all so supportive and took my Dr's recommendations into account when doing my next workout. After 1 session with Coach Colin my knee was feeling so much better, and I was feeling much more positive. I am so happy I joined Northglenn Health and Fitness! Couldn't have made a better investment in my health.

Fantastic experience: I have been searching for a spot that is more than a gym but a community. I had lost my passion for exercise for a few years since gaining 60lbs. After recently moving to the area I started with NHF. Jennifer and Patrick ( the owners) make everything personalized. This style of working out is perfect for me. After ten years of general workout classes I feel a small group training session with my own workouts and amazing trainers Justin and Colin is the way to go. Love the workouts! Best of both worlds. Highly recommend. it is worth the investment in yourself.

Fantastic experience: I'm new to fitness in general and I feel very welcomed by how real and down to earth it is here! Jennifer, Patrick, Colin and Justin have all been extremely welcoming in helping me adjust.

Fantastic experience: I’m new to the NHF family but as I’ve gotten started, everyone I’ve met from trainers to the other members, it’s been the best thing EVER for my motivation and getting me past my “pandemic slump” and back to feeling up for this again. I look forward to seeing the team each time I have a session. And I also know that the session is focused on me and my “stuff” so that I’m not afraid of start/stop from injuries. I’m literally working past those problem areas and making them stronger so they don’t get re-injured. And I’ve got a pretty crazy travel schedule and so far, the trainers have worked with me to work around my crazy :-) Thanks Justin and Colin for keeping it real and helping me have fun with my sessions!

Fantastic experience: The entire staff is absolutely incredible. I’ve never had so much fun training AND seen results. Seriously, this place has been such a blessing. Can’t recommend enough!

Fantastic experience: NHF sets itself apart from regular gyms by offering personalized coaching for both fitness and nutrition. Their services cater mostly to those who may not feel comfortable in a typical fitness center. NHF's approach is holistic, aiming to not only improve physical health, but also empower individuals to take control of their own bodies and minds. Through a combination of hard work, mentorship, and enjoyable activities, NHF compassionately facilitates personal transformation. I feel incredibly grateful to have NHF supporting me on my journey.

Fantastic experience: Wonderful place. They make you feel that they care about you and how your doing. You don't feel awkward or compare you to other in the gym. It's about you!

Fantastic experience: Patrick and Jennifer are dedicated owners and love seeing their clients succeed! All the coaches are motivated and always ready to help the athletes make progress! I highly recommend this gym!

Fantastic experience: Such a fun & inclusive environment. The coaches are super knowledgeable!

Fantastic experience: Amazing gym! Different from your typical membership gym. It’s not only a gym, it’s a community of people who want to be fit and reach their health goals. The atmosphere is nothing but positivity and empowerment. The PT workouts are specifically catered to each individual. Courtney is a fitness genius and she checks on me making sure I’m enjoying my workouts and reaching my goals. I’ve been working out with Brooklyn for a month and a half and I’m already stronger and feeling like a better version of myself. Brooklyn is an amazing coach and is nothing short of motivating and inspiring. She is a positive presence every single session and pushes me even when I don’t think I can lift another set. She encourages me and shows me how strong I am and how strong I can be. Ditch your 24 hour/planet fitness gym and run to Northglenn Health and Fitness. It’s worth every penny.

Fantastic experience: Awesome gym and people. I don't feel out of place here. I am 62 years old and starting over again to get fit and strong and it's here I can go at my own pace. Here you can fit in to get fit.

Fantastic experience: NHF is a warm, accepting, and encouraging environment. I joined the gym, because I've struggled with my weight for years. The classes always give a ton of modifications and it's an incredibly supportive environment. I did nutrition coaching with Coach Courtney, and she gave me a ton of tips that helped me stop my hunger swings which previously would lead me to binge. I'm so grateful that I found this community.

Fantastic experience: This is a great group of people! Check them out.

Fantastic experience: The coaches at Northglenn Health & Fitness understand that everyone is starting their fitness journey at a different place. I started a month and a half ago with personal training and the nutritional program. I was recovering from a medical issue and didn't have the strength or energy to do basic chores and keep up with school. Now, I can do what I want to do without feeling exhausted afterwards. I'm so grateful for the skilled coaching by Coach Courtney and the overall atmosphere created by Coaches Jennifer & Patrick.

Fantastic experience: I started almost a month ago, and it’s been an amazing experience every day that I go. They all really listen to your goals and push you to be the best. I love it here so much!

Fantastic experience: I would highly recommend this gym. It really is more of a community than just a place to work out; the owners are truly great people. The trainers (and fellow athletes) all take the time to get to know you. The trainers are always aware of individual skill level and past injuries and modify to make the workout work for you. They will always push you to achieve but never make you feel bad if you’re limited in some way. And they never compare athletes, everyone is on their own journey and fitness level. I’m so happy I found Northglenn Health and Fitness

Fantastic experience: Northglenn Health and Fitness is unique and special place. They strive to maintain a positive supportive environment for everyone. All the coaches are passionate about what they do, and genuinely care about their clientele. It’s not just the coaches that make this place unique. It’s the encouragement and support you receive from the other athletes as well. I’m so grateful for finding my NHF family!

Fantastic experience: Everyone has been awesome, Courtney especially! battling through injuries, if she see's I'm having trouble, she quickly modifies it so I don't re-injure myself and is always right there to correct my form when I start to slip.

Fantastic experience: I have always struggled with gyms and wasted a lot of money on memberships that were left unused because I felt awkward and didn't fit in. In 2022, I needed to really make a change.. and in my search I found NHF. I can't find the right words to express how grateful I am to have found this place. For the first time 'ever' I don't feel so awkward at the gym. There is no competition (other than with yourself). There is instead an exceptionally friendly atmosphere and supporting coaches (nutrition & fitness) who absolutely care about you and want you to succeed in your wellness journey. Wow, what a change! Workouts are not easy, but they can be scaled for what you can do. After coming here for 8 weeks, my body has changed, clothes fit better, I 'want' to workout, I have better clarity (my brain is back!) and I'm making new friends! I have nothing negative to say about this place. If you're reading this review and are on the fence about signing up, DO IT! You will not regret it. Hands down, best gym in the area. Seriously, come in and talk to the owners Jennifer and Patrick, they are wonderful people and will set you up for success! Also, the members (myself included) will be there to cheer you as well.

Positive experience: Very nice place to workout. Staff and coaches provide a friendly and positive environment. New to the gym but have had a good experience so far.

Fantastic experience: Best money I have ever spent! Jennifer and Patrick are insightful, supportive, and encouraging. Great nutrition program producing results quickly without dieting!

Fantastic experience: I have struggled with exercise motivation for years. I had signed up for a 6 week course at a local 'gym' 3 years ago, and simply felt as though I didn't belong. I left discouraged with no results. Fast forward to 2022, and I decided that I would try and give health and fitness another go. Midway through my initial consultation with Northglenn Health & Fitness, I knew I was going to become a member. After my first group class, I knew I was going to stay longer than 6 weeks. After my first 6 weeks, I knew I was going to stay longer than 6 months. The coaches are amazing. They are not only knowledgeable, but also THEY CARE. Adjustments are made for you to be the best you. The members themselves are phenomenal. It's not a competition and there are no cliques. If anything...you are competing against yourself to become BETTER, and the members are vocal cheerleaders every step of the way. I have more energy. I am physically stronger. I have more mental clarity. I am making better food choices. I love Northglenn Health & Fitness so much that my husband has now joined. That's another review in itself! I would strongly suggest checking this place out if you feel as though you're struggling with your wellness journey.

Fantastic experience: Wonderful gym!! NHF is a very welcoming and caring community. They are always hosting great community events where friends and family can participate too. The coaches here not only care about your athletic goals and take the time to ensure good form, but also care about you personally.

Fantastic experience: NHF has been my go to since they opened in 2019. Patrick and Jennifer are awesome with trying to make everyone feel comfortable no matter what your skill level or body size. They will modify everything you need to keep moving. And that's the essential key to feeling GREAT~ moving your body. I LOVE the strength and endurance along with the nutrition advice I have garnered throughout my tenure here and I can thank the coaches: Patrick and Jennifer for providing/teaching me with the important measures to keep me injury free. I can honestly say that feel better than I have in many years, mentally and physically. Thank you NHF for making this a reality for this old gym rat!

Fantastic experience: Great staff and environment. Love going to training!

Fantastic experience: I knew pretty quickly I found what I was seeking when I started training with NHF. After 6 months of consistency, I have made great progress due to the excellent care of the coaches. The classes are usually under 10 people which I personally love because there is plenty of opportunity to troubleshoot scaling options, fine-tune form, and gain knowledge 1:1 with the coach. The community is super friendly and encouraging, and it's clear ownership truly cares about their members. I am so happy and grateful to be apart of NHF.

Fantastic experience: NHF is the bees knees. The coaches are very knowledgeable and guide in a way that ensures proper form and safety. As someone with an athletic background that hasn’t actually worked out in years, I need someone to show me what to do and also push me when I need it. I can tell this is the perfect gym for all experience levels and I can’t wait to see my progress in the coming months!

Fantastic experience: Very grateful to be a part of Northglenn Health and Fitness - an amazing community of people to workout and train with, and awesome coaches to learn from. Whether you prefer solo personal training or group classes, this is a great place to be to reach your fitness goals. I highly recommend!

Fantastic experience: Friendly, knowledgeable, professional, polite, this gym is amazing!

Fantastic experience: I have not exercised even a little for over a year. This place is a lucky find. Not only was I personally evaluated to make sure I don't get hurt, but the same trainers lead the classes. This has been very helpful because the exercises I do are scaled to my ability. They push me to do what I am capable of and regardless of who is leading the class, the trainers communicate with each other about every client. I also want to note the attendees are very friendly and personable with me and each other. I love it there. The classes are designed in a way that I have never felt like I was slowing the group down.

Fantastic experience: Very clean! I felt very welcomed as soon as I opened the door. They had a welcome sign with my name! I was greeted at the door right away. Communication is also great. I had reminders and they even checked up on me after my work out. They listened to what I had to say the whole time and took their time to explain everything as well. They truly care about people.

Fantastic experience: I cannot begin to tell you how great this gym is. Patrick and Jennifer take the time to take you step by step through the crossfit exercises. Everyone here is supportive and kind!

Fantastic experience: There is SO much that is amazing about this gym! I have always hated the gym environment. Even when I was reasonably fit, I always felt self-conscious and inadequate at the gym. Then, I gained about 100lbs and all of those feelings were magnified by a thousand. Enter Northglenn Health and Fitness. I was introduced to this fitness center when I signed my child up for the kids fitness class. He loved it. I found myself sitting there at his class twice a week, wishing I had the time to work out. Then I decided to ask Coach Patrick if it would be possible for me to do some personal training while my kid was in class. That conversation was life changing. I was certainly terrified to have my first workout, but that fear lasted all of two seconds once I got started and realized that the entire program was tailored around where I was at that moment. He modified things each session so that I could do them successfully and correctly. I was amazed at what I was able to do and how strong I was becoming. I soon started to feel like a legit “athlete” and started to look forward to going to the gym!! Even typing that seems unbelievable to me, but it’s true! The true testament of my progress came last month when we went to Florida and decided to take a snorkeling tour. It was such a wonderful experience...until I had to get back into the boat! Every other boat I have been on has had a ladder that extends at least part way into the water and down the side of the boat so that you can get your footing and climb back in. Not this boat. The ladder stopped mere inches below the water line! I panicked trying to figure out how I was going to maneuver my legs up to the the lowest rung (which was seriously at about neck level) while also grabbing the top rung and pull myself up! As it was, I had already been forced to don a wetsuit. I didn’t need any more public humiliation! So, I gave the ladder a go. I couldn’t believe that I was able to successfully contort my body and hop back into the boat with no pulled muscles or torn ligaments! I know for a FACT that the the “functional fitness” techniques that I have worked on at Northglenn Health and Fitness were the reason I was able to enjoy the tour that day. I sincerely love this place and all of the wonderful people there. Patrick and Jennifer are the real deal. They have an intense passion for helping people live their best lives and it definitely shows in the extraordinary center they have created!

Fantastic experience: I have been doing one-on-one zoom personal training and have been very impressed! Coach Patrick adjusts what we do according to items & equipment I have in my own home. It’s been a couple months at twice a week and I am down TWO pant sizes, I have more energy throughout the day & can’t think of a better gift that I have given myself! I would and have recommended to family & friends!

Fantastic experience: Excellent gym with excellent coaches. I can’t say enough good things about this place. They are really good at modifying workouts as needed to work the same muscles at your skill level. And they are really good people, too.

Fantastic experience: I’ve only just started at Northglenn Health and Fitness, but I already feel so welcome! I am so glad I made the choice to start a healthier lifestyle around good people and supportive atmosphere!

Fantastic experience: Amazing experience in the gym with Jennifer working through nutrition with me and Patrick coaching me through the workouts. My whole body is wrecked in a good way. I live about 130 miles away and have connected with them both on Zoom as well as in the gym once to get the basics down. This program is exciting and I am already seeing results in just over a week. Thrilled to be able to participate, even from a distance. It helps that Jennifer is super tech savvy! The accountability and support is top notch. Thanks guys!

Fantastic experience: This place is amazing it helped me get my confidence back they are very helpful and they were with me every minute thank you Sacris for everything

Fantastic experience: This is a great gym for people of all abilities. Coach Patrick is an awesome coach who cares about each person's growth and fitness. He has taught me how to safely and efficiently lift weights to help me achieve my fitness goals. Coach Patrick designs workouts for people with any ability and there is a lot of variety in the workouts to keep my interest and to work the entire body. The culture at the gym is positive and encouraging, and the other gym members are really nice and fun.

Fantastic experience: I would recommend Sacris Crossfit to anyone. You could be new to CrossFit, experienced, young, mature, recovering from injuries or pain, EVERYONE. The community is welcoming to all walks of life no matter whom you are. The energy is positive and uplifting. Patrick is a great coach that can meet you at whatever level you're at so that you can be successful. I am so beyond grateful that I'm a part of this community.

Fantastic experience: As someone who is just starting Crossfit, Coach Patrick and Jennifer are so understanding and my experience has been great! I have felt so welcomed and everyone has been so helpful!

Fantastic experience: I've never felt more welcome in a crossfit community. These are good people and I'm glad to be a part of the team.

Fantastic experience: I love this place!! It’s my home away from home. Not only is the staff amazing but Coach Patrick is one of the best. With such a positive community, knowledgeable coaches, nutrition support and supportive team you feel like you can accomplish anything. Thank you Sacris CrossFit for changing my life for the better ♥️