The Genesis Fit

Fantastic experience: My 12 year old son has been at The Genesis Fit for 7 months, our experience has been nothing short of phenomenal! The attention and knowledge each trainer/coach provides has been so valuable. We signed up to help him with LAX and football, to be stronger, faster and more agile on his feet. Not only did his trainers support him in achieving his personal goals they pushed him to exceed them. They are always teaching him about nutrition and a healthy way to stay fit and strong. They even go the extra mile and engage him other topics, like running a business and how to become an entrepreneur. Genesis trainers built more than physical strength in my son, they help instill confidence and a healthy way to view fitness as a lifestyle. My son is always excited to go and feels on top of the world when he leaves. They are very flexible with schedules and their prices are spot on. Choosing to work with The Genesis Fit was the best decision!

Fantastic experience: My wife and I started with Chris Ryan three years ago and have been very pleased with his assistance to keep us in shape. We are in our seventies and trying to stay fit and in shape becomes more difficult each year. Chris has had a positive effect on both of us and makes it fun. We have a group of seventy year olds and we have a great time working out together twice a week. My wife and I cannot say enough good things about Chris and recommend him highly.

Fantastic experience: At 72 and doing nothing for 3 years after covid I was very stiff and tight. Working with Garrett for 13.5 months I was moving again and significantly less stiff and tight. Thank God and thanks Garrett Job well done

Fantastic experience: I've had the pleasure of taking fitness classes at Genesis Fit in Marshfield, and I can honestly say it’s one of the best fitness experiences I’ve ever had. Unlike many big gyms where you can feel like just another number, Genesis Fit stands out for its personalized approach. Every workout is tailored to your individual goals, whether you're just getting started or looking to take your physical and dietary health to the next level. The staff takes the time to understand what you're working toward and helps you get there with guidance, encouragement, and accountability. One of the features I really appreciated was how they track your progress over time. It’s a great motivator and helps you stay accountable in a positive, supportive way. They also offer optional challenge exercises that add a fun layer of friendly competition—either pushing yourself to beat your personal best or teaming up with others. It’s a great balance of serious fitness and fun. The community environment is another big reason to consider Genesis Fit. The staff is incredibly friendly, welcoming, and genuinely interested in you as a person, not just a client. They care about your overall well-being, not just your performance in the gym. You really feel like you're part of something bigger—a supportive community where friendships grow naturally. And an added bonus: owner Chris shares great recipe ideas to help support your nutrition goals alongside your training. It’s a truly holistic program that goes beyond just working out. If you’re looking for a place where you’ll be supported, challenged, and welcomed as part of a fitness family, I highly recommend Genesis Fit. This place is the best!

Fantastic experience: Learning how to strength train, getting strong, and meeting some great people; I achieved all of these goals at The Genesis Fit over the last four months. Since five years ago, my knees hurt when I do lunges or squats. In the past year I had fallen out of habit exercising because my exercise buddy couldn’t join me any more. Last year I got a mild injury to my shoulder kayaking. It hurt to do things like get a box of crackers out of the cabinet. Since only working out four months at didn’t Genesis Fit, I never have an issue with my shoulder. I can easily and safely lift my office computer bag, and I returned to dancing since my knees feel better. I can also now do five push-ups, which really impresses my teenage kids. Highly recommend!!

Fantastic experience: An excellent personalised workout - the trainers create a motivating, challenging and positive environment!

Fantastic experience: As a woman in my 50s, going through menopause, I knew it was important to add weight training to support my health as I age. I’ve always hated working out, but this gym has completely changed that for me. The small, personalized group sessions are the perfect balance of individual attention and team energy. The trainers are friendly, knowledgeable, and genuinely invested in helping you succeed. What I love most is the community—everyone here is positive, encouraging, and welcoming. I never feel judged or out of place. Instead, I feel supported and motivated. After just a short time, I already feel stronger, more confident, and more energized in my daily life. Joining this gym has been one of the best decisions I’ve made for my long-term health and well-being. If you’re looking for a place that makes strength training approachable and enjoyable, I can’t recommend it enough!

Fantastic experience: The Genesis Fit has been instrumental in helping me gain my strength and confidence back after having my first baby. From 6 weeks postpartum to now, the team has been extremely knowledgeable and accommodating, designing a custom workout plan, and even encouraging me to bring my daughter to each session. I can’t recommend The Genesis Fit enough!

Fantastic experience: Six months ago, my partner and I visited The Genesis Fit in our late 50s and probably the worst shape of our lives. We met with Christopher Ryan, the owner, and agreed to try a combination workout/nutrition program for a month. During our very first hour-long workout, we only got halfway through when both of us (BOTH!!) completely ran out of steam and couldn’t continue. Our progress from that low point has been nothing short of amazing to us. Christoper’s workouts are tailored to accommodate our specific needs, and he does a great job mixing it up with a variety of equipment and exercises which keeps us interested. As a former marine, Chris is tough, but fair, and exceptionally supportive and considerate of everyone’s varying strengths and weaknesses. The diet he put us on keeps us feeling satisfied. In fact, in the early weeks, we were eating much more than were accustomed to, yet started losing weight and gaining muscle mass almost immediately. In just a few months, we had lost a combined 35 pounds between us. More importantly, we both have noticeably more energy, strength, and balance. And we’re happy to be part of the community of others that work out here. This is exactly the kind of motivation and structure we needed … I am certain that we could not have gotten anywhere near the same results with a conventional gym membership. We’re now “regulars” and are planning to stick with Christoper and his program in order to live our best lives!

Fantastic experience: Joining The Genesis Fit gym was the best decision I've made in a while. Switching from just cardio to weight training has been a game changer and I feel stronger and better than I have in years. The gym has a great atmosphere and the owner Chris and the other trainers Garrett and Ali are all amazing and very supportive. The Personal training groups are great, I actually look forward to going to the gym. I highly recommend The Genesis Fit gym to anyone looking to start their fitness journey or try something new!

Fantastic experience: Since entering a certain stage in life (that "Pause" life), I had been struggling to lose weight and build strength, and I finally found what I was looking for at Genesis Fit. I had tried countless programs in the past with little success, yet the personalized training, structured nutrition plan, and ongoing support here made all the difference. Since starting my journey at the beginning of the year, I’ve lost 28 pounds and feel significantly stronger—both physically and mentally. The coaches, Chris and Garrett, are supportive and create workouts that are challenging, fun, and manageable. The guidance around nutrition helped me stay on track without feeling overwhelmed and Chris was always eager to answer any questions I had about nutrition. The combination of accountability, expert coaching, and a realistic plan was key to my success. Genesis Fit has truly been a game-changer for my health and wellbeing, and I highly recommend them to anyone serious about making a lasting change.

Fantastic experience: I wanted to share how much I love going to The Genesis Fit for my trainings! I have been to numerous work out facilities and Genesis is my favorite one! Chris and the trainers are so nice and they make you feel like family. The classes are 1-6 people and I enjoy the small group dynamic. You get to know everyone on a personal level and it’s a great workout community. Overall I call The Genesis Fit my workout family! Come join me and have fun while you workout with all of us! See you there! Aly

Fantastic experience: I came to the genesis fit because I want to go D1 in lacrosse! After talking with my parents, and letting them know that I wanted to take my sport seriously they agreed to let me do some personal training! After looking around I saw this place online and thought the place looked really nice. We set up an appointment with the trainers here and they lit me up with accountability. My workouts are hard and sport specific! And I’ve put on over 10 lbs of muscle this summer. These guys are hands down the best around and I come from Hanover to train with them.

Fantastic experience: I recently joined Genesis Fit while spending the summer in Marshfield, and it’s been exactly what I needed to challenge myself again. Chris, the owner, takes time to understand your goals and makes strength training accessible and sustainable. I love the small group model—only six people per session—so it feels personal, with great coaching (shoutout to Garrett!) and encouragement from other members. What sets Genesis Fit apart is the focus on long-term health—building strength for aging, mobility, and the next 30 years, not just quick results. The added attention to nutrition and weekly scans create real accountability. The workouts fly by, and I always leave feeling stronger. Highly recommend Genesis Fit to anyone serious about their health and wellness!

Fantastic experience: Genesis Fit is exactly what I was looking for and needed. I am 50 years old and have never entered a gym. My inexperience of working out made me shy away from joining a gym. The team at Genesis fit has given me the personalized attention I need to become familiar with the correct way to work out and build strength. The individualized guidance for the workout of the day has given me a new confidence to push myself that I did realize I had. This is a must join fitness program for someone with the desire to better their future self but doesn’t have the confidence due to inexperience. I am so thankful I made the call to meet with Chris and discuss my needs and concerns. The work outs are not easy but I am doing workouts that I never thought were possible for myself.

Fantastic experience: Genesis Fit is just what I needed. I was attending another local gym, but only doing the weight machines. I felt I needed to stick with the machines as I did not know proper form for free weights, etc… I booked a session with the trainer at the the other gym, but it wasn’t very helpful. At Genesis, I get instruction and guidance along the way from the trainers whenever I need it. The trainers there are helpful, but not intimidating. They really care that you are comfortable and that you know how to reach your goals. The whole atmosphere at the gym is welcoming and fun. I highly recommend.

Fantastic experience: I love it here! Chris is extremely knowledgeable and cares about his clients feeling good and seeing results. The small group training classes are motivating and everyone gets the focus they need. I highly recommend training at Genesis Fit, you’re guaranteed to be happy with your progress/results!

Fantastic experience: I reached out to Genesis Fit initially because I wanted to make personal changes and get healthy and knew I needed help as I did not have a lot of experience with working out and dieting. I was nervous but ready to step outside of my comfort zone. Chris met with me the next day and we talked in length about not only my health goals but my personal/professional goals. I decided to sign up because I felt heard and seen as a person. Figured I could try it out and if it wasn’t for me, I could just leave. This is my second month there and I don’t see an end in sight. The group class setting is really great because it feels like a little community and you get the chance to build connections with others. The trainers have all been super helpful with showing me the proper form, demonstrating the exercise and giving alternatives if the initial exercise is too difficult. Chris and the other trainers have been very supportive, encouraging and push me to be the best version of myself. In the past I have always dreaded going to the gym but this place has become something I look forward to.

Fantastic experience: After moving back home I was seeking personal training like I experienced living out of state. I find the personal training at Genesis Fit to be motivational. They are continuing my past training to increase strength while focusing on form. Everyone is very welcoming. I haven’t participated in group classes but it always looks like everyone is working hard and enjoying themselves! Looking forward to continuing my workouts here.

Fantastic experience: Genesis Fit is more than a gym, it’s a community that genuinely supports your fitness journey. What really set Genesis Fit apart is the personalized attention and the positive energy.

Fantastic experience: All the trainers are very helpful. They will change an exercise for individuals who have different physical needs. Personally I have lost 20 lbs. since starting in May. I’ve never had so much going to a gym!

Fantastic experience: Love Genesis Fit and highly encourage others to check it out! Garrett is an excellent trainer. He's incredibly knowledgeable, kind, supportive, and truly passionate about his work. He really listens and takes into account what you’re looking for and works with you to figure out what works best. He's super positive and wants the best for each and every client. The facilities are clean and have everything you need to get in a great workout. Can’t recommend them enough.

Fantastic experience: Started Genesis Fit because a friend of mine was going. I love being able to attend the same class she does here and there. Everyone I have met there has been both welcoming and encouraging. The workouts are demanding but not diabolical. lol. The place is bright, super clean and easy to pop in before or after running errands. Parking is great, I park just across the street towards Ocean State so never hard to find a spot. Glad to get back into lifting some weights and am feeling better already in just 2 weeks! Check it out!

Fantastic experience: Moms and Dads!!! Prioritize yourself now! I know you’re busy and your kid’s dance and sports programs are expensive but YOU WILL pay for it later. I came to Genesis Fit at 58 looking for help after taking a loooong break from a fitness routine. I needed to lose weight but I didn’t want to lose any muscle (Which is so important as we get older). Chris set me up with a reasonable nutrition plan (Not a diet) and a small group weight lifting class. With a max of 6 clients and 1 trainer, they are always able to modify the program to meet my needs. I’ve taken many of Garrett’s classes and there is always something new and challenging. If he sees that an exercise is too easy, he’ll happily bring you another weight. The members are welcoming, friendly and supportive. Even at 6am!!

Fantastic experience: I am not one to write reviews usually, but as another member said, The Genesis Fit, Christopher Ryan and his staff, literally changed my life. I am a therapist and am helping many others on a daily basis try to figure out what that block is that keeps us from being active, from exercising, even when we know how much better we would feel! Why do we lean towards inaction, or even towards things that are bad for us, in order to feel better? Whether it's skill, knowledge or a little bit of magic, Chris and everyone at The Genesis Fit have found the solution to that block! I feel better than I ever have, and am always looking forward to the next work out! I truly can't thank you enough!!

Fantastic experience: After realizing I needed to make a change and wasn’t feeling my best, I decided to look into personal training options in the Plymouth area. Although I’ve remained active through competitive softball, I knew I needed a more structured and motivating environment to push myself further. The Genesis Fit immediately stood out in my search. I reached out with a message about my goals, and within a few days, I connected with Christopher. From our first conversation, he was transparent, genuine, and incredibly supportive—qualities that made me feel at ease despite initial self-doubt. I had my first training session today and left feeling energized and optimistic. The facility is spotless, well-equipped, and thoughtfully designed to meet a range of fitness needs, whether you’re looking for private sessions or group training. Christopher, who I learned is also the owner, brings a level of care and professionalism that’s truly refreshing. His approach is both encouraging and tailored, making it clear that client well-being is a top priority. I’m excited to continue this journey and confident that I’ve found the right place to make meaningful progress. Highly recommend The Genesis Fit to anyone looking for a supportive and results-driven fitness experience.

Fantastic experience: Christopher Ryan, owner and personal trainer of The Genesis Fit, has changed my life! On January 13, 2025, my life changed for the better. I began training with Christopher and Garrett and little by little I saw changes. We worked on strength training together and nutrition. They changed my whole nutrition regime and helped me to start eating healthy. My story is that I was always thin until I wasn’t. I have a propensity towards depression. That said, I also have a chemical imbalance in my brain and need to take a little medication for it. It was after I lost my Dad to Pancreatic cancer that all of this started. My mental fitness was stabilized by the medication but the caveat was that the medicine gave me food cravings and I ate more and more and became heavier and heavier. I finally just accepted it for many years, until my friend, Laurie Cratty, insisted I go with her to try The Genesis Fit. Honestly, I went just to get her off my back. Little did I know what was about to happen next! Christopher sat me down and had a heart to heart talk with me. He said, “Gina, you are using your medicine as an excuse to eat whatever you want. I can teach you how to eat healthy and you can be fit and thin again”. He then put me on his InBody Scan. It is the most amazing scan ever because it measures everything…my fat loss, my water retention, each of my arms and legs and the amount of muscle in them. It also measures my weight. Chris said “Gina, you have 78 pounds to lose and it’s going to take you a year”. I was practically in tears but I knew in my heart it was time for a change. I jumped on board with Christopher and never looked back. I went on to lose 17 pounds in 4 weeks and win “The Red Carpet Challenge” and $150! I have 61 more pounds to lose but I’ve never been so motivated to reach a goal! Christopher and Garrett give me accountability, knowledge and support. They are the BEST personal trainers out there and they genuinely care for me as a person. They listen to me. When I say The Genesis Fit has changed my life, it truly has. I have more mobility, more confidence, more clarity in my mind, more energy and the scale is trending in the right direction. And, my depression is now non-existent. Not to mention, the amazing new friends I have made and get to train and laugh together with every Monday, Wednesday and Saturday mornings. If you are struggling with your weight, depression, limited mobility, low-energy levels or poor nutrition, please meet with Christopher and he will give you a complimentary consult and get you on the right path. Come join me and my fellow Genesis friends at The Genesis Fit and start living your best life too! YOU are worth it! Invest in yourself!

Fantastic experience: "I started at Genesis Fit in April and I'm down 25 pounds. I am very impressed by the process and the tools given to me to get in shape. The workouts are great. They have great meal plans, and it is fantastic. People notice the change quickly so I am sticking to it."

Fantastic experience: I've never been stronger! Love working out with Garrett and Chris. Love the small classes and having help to improve my form

Fantastic experience: Genesis fit is always enjoyable because there is plenty of variety and it’s never boring. After 3 months of working out and with the right nutrition plan that Chris has developed for me Ive been reaching my goals pretty fast, I’m feeling great and more energetic than ever. Chris is an awesome personal trainer in large part because of his passion for teaching. Thanks for all the support and encouragement on how to stay motivated.

Fantastic experience: Christopher is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I really enjoy my training with Chris, he can also help you with customized nutrition and training. I highly recommend.

Fantastic experience: ** Highly recommend ** Genesis Fit is the real deal for fitness…expert exercise and nutritional advice, small group training and a fun group of people to work out with.

Fantastic experience: Absolute best place you can go if you’re looking to get a successful, fun, and overall 10/10 workout experience. I have had the pleasure of being guided by Christopher Ryan, one of the personal trainers at The Genesis Fit. He is super understanding of each and every one of his clients needs and accommodates each person regardless of the workout he already has planned. Not only does he care about your physical health but makes sure to check in on your mental health and provides a comfortable setting to be yourself in. If you’re looking for a personal trainer or just a gym in general, this is the place!!!

Fantastic experience: Terrific one on one instruction. A very clean gym with lots of natural lighting. Knowledgeable staff

Fantastic experience: I was prompted to go to Genesis Fit by the 6 Week Challenge. Since COVID, I had been unhappy with my weight. As someone who had always been up and down, I found every time I could cut off a few pounds, a weekend away or a holiday would set me back again, and I grew frustrated as my “normal weight” would tick up a few pounds every couple months. I have never been someone who gets in the gym, or who followed any at-home workout plan for any meaningful amount of time either. I walked into Genesis Fit overweight, out of shape, and without any knowledge of how to construct and then perform a workout plan. Chris and his team sat down with me, laid out a nutrition and workout plan, and worked personally with me, regularly checking in and making sure I stayed the course. Six weeks later, I weighed in 20 pounds lighter than my first day, and watched a number pop up on the scale that I hadn’t seen since I was a sophomore in college and in the best shape of my life. Once I saw those results, the attention didn’t stop though, and the team at Genesis continued to work with me to maintain and hit new goals. When I needed a change, they went out of their way to provide me with a service that they didn’t even necessarily offer. Garrett constructed a workout plan tailored to my needs, and consistently kept up with my training. An upcoming wedding has been my chief motivation, and I’m so excited to feel good about how I’ll look standing next to my fiancee. Chris and his team will be top of mind on my wedding morning, as I really cannot thank them enough for helping me to take control of my fitness again.

Fantastic experience: Chris and his team are the best. They make everyone feel welcome regardless of their fitness level. I originally started with one of the transformation programs and I am now here to stay. Everything can be customized to meet you where you are on the journey. They help challenge and motivate you. Plus they make it fun with contests and pop-up challenges. And it's not all or nothing, Chris is the first one to tell you where the best donuts are. :)

Fantastic experience: Thank you Genesis for helping me focus on my nutrition and strength again. The coaches help create plans that work and a motivating atmosphere. I even walk out of the 6AM classes having fun and smiling. Highly recommend!

Fantastic experience: I initially joined Genesis fit with the start of the six week transformation program. My goal was not only to lose weight but gain muscle. I wanted my energy back and take control of my health. My body composition analysis was taken every week in keeping track of my progress. With Accountability and determination, I reached my goal in six weeks. Feeling satisfied with my progress, it has given me the empowerment to push harder. I leave the gym feeling confident, with the courage to continue. Chris has an optimistic attitude in helping you reach your goals. He will provide you with his knowledge in nutrition and fitness and he’ll give you the motivation and encouragement to succeed. Chris will teach you how to take control of your fitness journey. If you want to change, shift your energy in what you can create.

Fantastic experience: Female, 61, post menopause, Brant rock I came to see the trainers here about personal training a year prior and didn’t sign up at the time. This year I decided I was ready. After driving busses for Marshfield for the last 39 years, I have been in multiple fitness places here throughout the years but hands down this is the best place I’ve been. I have found my fellow comrades here to be a huge motivation and make it fun to come in and get my workouts in. The personalized programming and small group is really helpful for me as I have had a back injury developed over the years. The nutrition guidance has also helped me lose weight around my mid section. The thing I needed the most though was accountability, I know what to do, but having someone help you meet you goals and keep you on track is what makes this place better than anything else I have done.

Fantastic experience: As a single mom I came to The Genesis Fit because I had been struggling with weight gain. I was tired of not feeling comfortable in my skin and didn’t like how I look or felt. On top of that I wanted to be an example for my kids and take care of myself. I am so happy that I ended up at a place that values me. My workouts are custom to me, I have guidance for nutrition, and these guys deliver in accountability. I used to dread getting on the scale weekly but now I find it exciting as I continue to get amazing results! I have lost over 4% body fat, learned how to eat right, built over 3 lbs of muscle mass, increased my strength, and feel so much more confident in myself. I can’t quantify the value I have received from Chris and Garett and the super supportive community I have found here! I now have new friends, a positive outlook on the future of my health, and the right mentors to help me complete the journey to be the Hero my kids see me as!

Fantastic experience: I’ve been working with The Genesis Fit for the last 10 months! I didn’t quite know what to expect when I decided to start a training & Nutrition program with Chris and Noah at The Genesis Fit. The support, guidance, and community that I got out of this program has made me actually enjoy going to the gym! The trainers here are extremely experienced, personable and help to keep me accountable. They really listen and help come up with strategies that work for me and my lifestyle. The nutrition program is super thought out and set up in a way, if you do it, you will get the results you’re looking for! But what I love most is the friendships I’ve built through the Genesis Fit community. Highly recommend!!

Fantastic experience: Chris and Noah are both awesome! Super knowledgeable and personable

Fantastic experience: The Genesis Fit classes and program works — period. I’m a busy, full-time working Mom of two kids under three = absolute circus! Chris and Noah are amazing trainers and challenge you in each class. The gym is in a convenient location, clean and has a great vibe. The hands-on approach, easy to use app and realistic meal plan are all amazing for someone who has little to no free time. Highly recommend and thankful for all of the above to kickstart me back into a healthier lifestyle.

Fantastic experience: A great gym, with the best equipment and even better community.

Fantastic experience: I came to Genesis fit overweight and unhappy with my overall look. I had no strength at all. Then as the months pass by I gained strength and lost the weight I needed to. As a matter of fact I lost too much weight that's when I went back to Genesis fit and Chris and Noah help me get back on the right track now I am healthy and in great shape the best shape of my life. They truly are a lifesaver and I would recommend them to any one of my friends.

Fantastic experience: Genesis fit goes above and beyond for their clients to make sure they have a well rounded program and are staying healthy in all aspects! As a Doctor of Physical Therapy I have had the please of working with clients of Chris and Noah over at Marshfield/Hanover Physical Therapy to rehab new and old injuries. Genesis Fit is a place I feel confident to send my patients during or after physical therapy treatment to continue staying active. Chris and Noah always work to modify programs for clients of all levels that may be experiencing pain or limitations. Can’t recommend them enough!

Fantastic experience: I’m Robin from Marshfield. My husband Dave started with Chris in October 2023 we met randomly and Dave as a diabetic was looking to get more fit and get better control of his numbers both A1c and glucose . He has managed to do both, starting with coaching from Chris and transforming to a membership. Great location for us being in Marshfield Center. Dave has found improvement in both his physical and mental health. He loves going and enjoys the environment and a newfound community that exists there. He comes home with a positive vibe and has a lot of energy for the rest of the day which is continuous throughout the week. Never had been in a gym before in 69 years and is thriving at Genesis fit. Dare I say he is better to be around than before, and I give credit to Christopher Ryan for giving him direction and for his encouragement in this process.

Fantastic experience: I have been at Genesis Fit for 3 months and I have enjoyed the classes. I am getting stronger with each session which has given me more energy and made such a difference I my life. I like the small classes and the adjustments Chris makes for any injuries. The gym is clean and large and the classes are not crowded.

Fantastic experience: Awesome workout experience with Chris at the Genesis Fit. He is dedicated and knowledgable, and was more than willing to spend extra time helping me get oriented with the workout routine. Highly recommended

Fantastic experience: I’ve been working out with Christopher for a year off and on now! The thing I love most about going to The Genesis Fit is the people and community. Chris is also very real and practical when it comes to his training and nutrition tips and tricks! He has given me advice that helps me in areas even outside my fitness journey. I feel like I get so much more from this place than I pay for! It’s like therapy, church, workouts, and social all at the same time. I have even learned how to better manage my finances here! They just have so much to offer and their transparency and flexibility for me to come and go as I’ve needed with my chaotic life has been a life savor! I can’t say enough good things about this place or the people here. If you’re looking for a beautiful place to workout, hit the gym, lose weight, learn about nutrition and life, or just want help from trainers that really care then come check out The Genesis Fit. Right next to sweetfrog in Marshfield!

Fantastic experience: I happened to meet Chris randomly and we spoke to each other as I waited for my acai bowl. He mentioned his business and I felt I could benefit from his expertise. I am 69 years old, am diabetic and have had struggles with my weight. Since October 2022 I have increased my activity and efforts to lose weight. As of the time I started with Chris (October 2023) I have lost 40 pounds but felt that I had reached a plateau. I started private coaching and now have a membership at the gym. I feel that the environment there is such that results are important, but the journey and community that exists are of equal importance. I am not pressured in any way, and I do my workout at a pace I can handle. My overall fitness in two months has improved greatly, both physically and mentally. I have always felt that if my physical fitness improved so would my mental state. I never really acted on that until now. The typical gym experience never was of interest to me, nor was the image of people yelling at me to do one more rep or of others who are there to prove something to others in the gym. I only have myself to answer to, and that is the basis of encouragement that I get from Chris. It is a way to work out in peace and still get results. What was at first a big step for me and a commitment I had never made has become something I want to do and look forward to doing. I am grateful to Chris for this opportunity to enhance my life with renewed spirit and energy with his friendship and guidance. From David Evans, Marshfield

Fantastic experience: I have been so happy with my experience at Genesis Fit! I had been out of my regular workout routine for almost 2 years. I struggled to get back into it on my own, trying out many gyms. I came in tired, feeling defeated, out of shape, and looking for a change. After just a few sessions with Christopher, my love for exercise came back!! I have been training with him for about 2 months now, several times a week. He has a way of challenging me not only physically, but mentally and spiritually as well! I've learned a lot about the correct way to lift weights and move my body to avoid injury and reach my goals. Christopher helped me to come up with a realistic exercise and nutrition plan that I can actually stick to. I literally look forward to each session, because I know I am going in for a challenge and he switches it up each time which I love! What I have noticed the most in these past couple months is my energy levels have increased, and I feel great! I am excited to keep up with my training and press forward toward my goals with the encouragement that Christopher offers. The community at Genesis Fit is so uplifting. The space itself is beautiful and bright. I couldn't recommend this gym more!!! Very grateful to be a member and a part of this community!

Fantastic experience: The Genesis Fit has been fantastic I’m just at the beginning of my fitness and health journey and I’ve realized I really need to make some changes as a 54-year-old man with lots of bad habits. This has not been easy and so I have been amazed and overwhelmed by the amount of support that I’ve gotten from Noah and Christopher at The Genesis Fit, and how encouraging they have been and I can’t wait to continue to see the results. They have helped with my nutrition, education, and have fixed my form on multiple exercises. I love the personal touch these trainers offer.

Fantastic experience: Chris kills me with his amazing sense of humor and killer workouts. My favorite part of the day is after I’m done with my training and I always leave feeling great! Hands down the best personal trainers in the area!

Fantastic experience: Chris and his team are so welcoming and supportive in helping me work towards my fitness goals. The schedule offers lots of options and it’s a great community!

Fantastic experience: The team at Genesis is AWESOME! Great individualized attention in a positive environment. They have helped me overcome past injuries and continue to push me forward. Training functional strength for a holistic approach to fitness. The best shape I’ve ever been in.

Fantastic experience: Chris has put us on a great exercise program helping to build strength and stamina- He is very knowledgeable and fun to work with!!

Fantastic experience: I have been a member of Genesis Fit for 5 months and have loved the experience so far. The classes are challenging and the trainers are all very knowledgeable. My favorite trainer is Noah, he always shows positive reinforcement, plays awesome music and has great lighting effects. The other class participants help to create a fun workout environment, I actually look forward to my workouts!

Fantastic experience: Looking for a clean, personal, fun gym? Genesis Fit is it. The facility offers many options to fit your schedule. Noah, one of the trainers, takes the time to get to know you and works to help you meet your goal. Great place to meet new friends and get healthy.

Fantastic experience: I loved working out here. Chris is the most accommodating trainer I’ve ever met! He made me feel comfortable and helped worked towards my goals in more than one way!

Fantastic experience: Genesis Fit is great! The InBody scan for tracking your results is super helpful too.. highly recommend!

Fantastic experience: I really enjoy working out at the genesis fit. The trainers, Chris, Noah and Allie are all super nice, easy to talk to and very motivating! It’s also a beautiful gym with lots of windows and sunlight which I love!

Fantastic experience: When I first started at the Genesis Fit, I was honestly coming to support my husband on his weight loss journey. But after the first few sessions I realized that even though I didn’t need to lose weight, I needed personal training for accountability so I could build my strength and create a healthier lifestyle for the long haul. I have watched my parents as they get older and I know that I want to be strong enough to stay safe since so many older people I know have fallen including my Dad. Noah watches my form to make sure I am training correctly and he is working with me to improve my strength now and for the long run.

Fantastic experience: Genesis Fit is the best! Their small group training classes are exactly what I’ve been looking for. I used to be a cardio junkie and have always wanted to get into strength training but never knew where to start. Chris has taught me so much. The classes fly by and I actually enjoy working out now! I’m also seeing such a difference from moving to strength training from cardio. Thanks Genesis Fit!

Fantastic experience: When my sister first asked me to come try The Genesis Fit out with her, I was mentally and physically at one of the lowest points in my life. I decided in that moment I was done with being overweight, tired and in the worst shape I’d ever been. Nervous? Yes. BUT as soon as you walk, in all of that goes away. Everyone is so inviting and the energy is empowering. The support to keep pushing is nothing like I’ve ever experienced. So now I’ve been going for almost 2 months and it’s changed my life. Mentally I’m doing so much better, I’m stronger and can do day to day activities without feeling exhausted. Noah will set up killer workouts and cheer you on the whole way. They are insanely good at catching you do amazing things even if in the moment you feel like you are struggling. If you are on the fence about trying it out or not, take a leap of faith and come on in. You won’t regret it! I believe in you!!

Fantastic experience: The Genesis Fit is a great spot. Chris is very knowledgeable and takes the time to educate you on what to do and correct your form if needed. Also Chris pushes you to get the best out of yourself and your workouts without being overbearing and he makes it fun! Anyone looking for personal training should go talk with Chris.

Fantastic experience: Chris at The Genesis Fit is awesome! I have been working out there for just over a month and have had a wonderful experience. The gym is very clean and has an inviting vibe. Chris is very knowledgeable and extremely kind. His 6:00am morning classes are killer! He has helped me realize that I am stronger than I think I am, and has been a great motivator. Come check out The Genesis Fit!

Fantastic experience: Great facility, excellent equipment, and guidance to help create a programs that support your health and fitness goals as an individual. I’ve enjoyed collaborating and learning from Chris. He simplifies routines and concepts for his clients and supports his clients as they discover and improve their health & fitness lifestyle.

Fantastic experience: So a little about myself, I am in my mid 40s been overweight for the past 20yrs. I have tried many diets/programs to lose weight, some with success, but always put the weight back on. Genesis fit is the program/gym that finally worked for me. I have lost over 30lbs and built 5-10lbs of muscle under Chris's guidance in 6 months. I haven't felt this good since my early 20s. I have strength, energy, my clothes are loose and I still enjoy my life, drinks and food( moderation is key). The first month was hard as I really never worked out, but now I look forward to it every week. The gym itself is high end and feels like a small personal celebrity gym. It is bright with natural light coming through the front windows and all the equipment is brand new and top of the line. I looked at every personal training gym on the south shore and this was hands down the best by far. Chris helps with all aspects of weight loss: nutrition, stretching, tracking, strength training, muscle building, I could continue, but I would highly recommend it as it has really changed my life!

Fantastic experience: Genesis Fit is a great local gym that’s clean, Welcoming, & is perfect for people looking to get personalized training. Chris is a awesome trainer, with extensive knowledge of Health/Fitness goals & is someone that makes you feel welcome from the start. The detailed fitness programs set for each individual is exactly what I was looking for. I can’t say enough good things about Chris & Genesis Fit!! Check them out!

Fantastic experience: Christopher is an awesome trainer and person. You will definitely see results if you follow his lead. There is a shower which is definitely a plus. The equipment is all modern and new. It's a wholesome family business, so you would also support the small business community. If you want to see results, I recommend going to Genesis Fit! You won't regret it.

Fantastic experience: Energetic support and exceptional knowledge of fitness and attainable goal setting. Great facilities, modern equipment and all hours access. Chris was great at the initial consultation and quite patient, no pressure.

Fantastic experience: The genesis fit is truly interested in people becoming the best versions of themselves. The studio has really nice equipment, a good vibe and welcomes all who walk in the door. The care and attention you receive is top notch. Highly recommended you try this place out!

Fantastic experience: I have been working out for many years. I have been a member of the all-inclusive but pay for the extras gym, personal concierge trainers, independent gyms and my personal home gym. Coach Chris and his facility is a top notch facility. He customizes the workout experience to not only meet your goals, but to guide you to reach for more. In one months time I have noticed a significant change in my physique. All for the better! He challenges me each and every session. I even thought I knew all the exercises and weight routines. No chance…I am engaging in so many more full body exercises than all my former gyms and trainers. This is one gym you do not want to miss out upon. Come see for yourself, you will not be disappointed.

Fantastic experience: This is the first time in a long time that I have stuck with something. I love waking up, training, and having energy for the day. I’m moving better than I have. Realizing what I need to eat and keeping a journal and talking it through helps! I need to turn my health around and I feel confident I can do this with the support of Chris and his program. Plus going with a group of friends keeps me accountable. I’m back tomorrow morning at 6am!! Check it out!

Fantastic experience: My review( I hope it posted) I walked into Genesis Fit feeling miserable from the weight I've gained and my fitness level that deteriorated during COVID. The program that this gym provides is science based and you can tell that the owner is very competent and knows how every muscle works. Within a week, I felt my morale go up, my self esteem felt so strong and I was able to challenge myself. If you are looking for a gym that helps you work on your mindset and how you approach working out and your relationship with food, you've come to the right place. One thing I appreciate is the owner is passionate about what he does and goes to all lengths to make you enjoy the workouts. Workouts are never boring or repetitive. Every session a different workout, a different challenge! I love that there's a shower there so if you are like me who needs to be at work after the workout, it's a major plus. I love that you can have access to the gym 24/7 and appreciate how clean it is. I'm 48 years old and have never enjoyed a workout in a positive setup as I do here. It took me a while to sign up, because it's not the cheapest gym but by far the most quality workout you can get. Not to flex but today I was able to hold my plank for 2.25 min ( this is the second time I do a plank Ever)

Fantastic experience: I joined Genesis Fit with a couple of friends on a trial basis. I have always been more of a yoga workout girl. This gym focuses more on strength training. I have tried other programs like CrossFit and taken HIT classes as well. What I like most about working with Chris is the personal connection. He offers both individual and group training. I prefer the group training with other women we all work to push each other to meet our goals and our limits. All of us have some physical challenges that Chris tailors our workouts to meet our individual needs and still reach our potential pushing us to our limits without overdoing it. All in all I highly recommend you try Genesis Fit for yourself. Chris is a great guy, a Navy man, father and coach. Go see for yourself what he can do for you!

Fantastic experience: The Genesis Fit has changed my life for BETTER! I encourage anyone to take 5 minutes and hop on the In-Body to start your fitness journey!

Fantastic experience: Chris is extremely knowledgeable and professional. He has helped educate our entire family not only about physical wellness but diet and nutrition and learning how it is all a package deal. He helps his clients without judgement and motivates in positive ways. I highly recommend him wether you are a beginner or need a step up in your general health and exercise habits.

Fantastic experience: I always have so much fun with Genesis Fit workouts! When I first started, I wasn’t very in to weight lifting and I have really grown to love it! I have learned so much about targeting different muscle groups and maintaining good form while weight lifting. I have gotten so much stronger too!!

Fantastic experience: I really enjoyed working with Chris. He is very kind and has a great attitude towards helping others. Before I met with Chris I could never find a workout plan that stuck with me, but after I met with Chris I got a workout plan that has been really helping and showing gains. He also helped a ton with my nutrition and finding food that better suites what I am striving for.

Fantastic experience: Chris work with my son during the spring for a Lacrosse yeah great morals very goal oriented and just all-around nice guy he understands individuality and also working as a team I would highly recommend and I would give them 10 out of 10 he’s a great guy and I hope to see him again in the future to work with our kids

Fantastic experience: Chris is a great guy, he works with my kid coaching lacrosse during the spring and all the kids enjoyed him, He’s very understanding but stern and had great routine I would highly recommend working with this man again he was such a joy to be around and he did wonderful things for all the children, Chris is super supportive and understanding about working as a team, great morals and I just hope to work along side him again, 10 out of ten would love to work with him again and was amazing to all the kids

Fantastic experience: I trained with Christopher before and I'm telling you, he is very patient and he will encouraging you to go harder and further. Get healthy and get in shape, because there's no failing working with Chris.

Fantastic experience: I highly recommend Christopher as a trainer. I don’t enjoy exercising much, but he managed to make our workouts fun. He is an awesome motivator, and he never let me give up or say that I couldn’t do it. I miss our daily routines!

Fantastic experience: Christopher was truly amazing! He understood what I was looking for and completely met my needs. Since he is also certified to work with children, he helped my son get ready for sports! Very personable and a great person overall, highly recommend to everyone.

Fantastic experience: I really enjoyed training with Chris, not only did he push me to do my best he also had me doing exercises i would have never done on my own! He also took into account my limitations! I highly recommend him! Georgenne

Fantastic experience: I met Christopher and immediately knew that he was a man of the highest caliber. His energy and passion are unparalleled, and he has instilled in me a burning desire to improve every aspect of my life. I have stretched my potential as a result of his coaching, and I owe a great deal of success and accomplishment to his words of inspiration. Mark Twain famously said "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." Christopher is the embodiment of the message behind that quote. He improves the lives of others with little more than his presence, and strives for excellence in every aspect of life. If you have doubts about working with Chris, give him an hour of your time. You'll be glad you did.

Fantastic experience: Before I started training with Chris I didn't really exercise that much because working out was intimidating. Since working with Chris, I really enjoy working out and it's something that is important to me. If you're looking to learn how to get into working out, training with Chris is a great way to start your fitness journey.

Fantastic experience: If you are looking for a trainer with broad knowledge and the ability to cater to your fitness goals and needs... look no further. Personable and professional, Chris is a has the ability to bring your health goals within reach.

Fantastic experience: Chris is a TOTAL GIFT. He brings a deep and genuine commitment to his clients and their individual successes. With an ever-present quick wit and true kindness, Chris maps out crushing workouts which amaze you with what you can accomplish. I feel invincible when I leave!

Fantastic experience: Chris provides the support you need to reach your goals in fitness and nutrition. His approach is not a one-size-fits-all. He's able to customize workouts and fine tune your diet. Chris will push you to your max with a smile on his face!

Positive experience: I first met and started training with Chris Ryan in mid-January of 2019. At than time, I was fed up with myself. Nothing was fitting right! In particular, my tuxedo that I wear to a lot of Masonic Events. I also was getting annoyed with my spouse who was constantly reminding me of something I already knew. I had to exercise more and change some habits. I could not accomplish this by myself and my 74th birthday was in the horizon. The first thing Chris did was to get me on his scale to establish a starting point for weight loss. The reading was 10lbs more than my reading at home. This was the first, and only time, that I disliked Chris. He spoke very intelligently to the subject of nutrition, and that my goals for achieving long-term weight loss would never be accomplished without serious attention to what I was consuming. I was so relieved that it wasn't a diet but some simple adjustments that needed to be converted to habits. Chris gave me some homework,and he make me accountable to him, as well as myself. Chris is a wonderful person with solutions for his clients, first and foremost on his mind. He has other "secrets" to making everyone who follows his guidelines a success. I am personally experiencing positive results and look forward to working to achieve more goals that will boost both my overall health and esteem.

Fantastic experience: Chris is an extremely professional and personable trainer whom I have had the pleasure of working with for the past few months. He is passionate and knowledgeable about both fitness and nutrition and is always pushing me to my limits and making sure I have the most effective workout possible. He truly cares about the success of his clients while at the same time making workouts enjoyable and fun. Thanks Chris!

Fantastic experience: Chris is a great trainer for many reasons. As a woman who just reached her 50s and has always been intimidated by the gym scene, Chris has been very helpful to me with his nutrition knowledge, his patience and his sense of humor. I decided after turning 50 that I really wanted and needed to get serious about my weight, exercise and eating habits., I had joined different gyms in the past but never stayed committed because it can honestly be very intimidating not knowing how to use the machines properly. Chris has taken the time to give me specific nutrition suggestions based on my goals, he has been extremely patient showing me how to use the various machines and answering any and all question I have so that I feel comfortable and safe during my work out. He has started me off with small goals which have turned into big successes. With Chris’s help I have slowly changed my eating habits which includes kicking my soda addiction, I have been able to shed off 13 pounds so far and I am actually able to do a plank which is amazing going from never doing one in my life to increasing my time to 5 minutes so far. I am very happy that I met Chris on my fitness journey and would highly recommend working with him especially if you need that little extra help getting started on your own journey.

Fantastic experience: Chris has been an excellent trainer. He knows his clients' limits and then helps us to get past them. He has put together some really challenging (but effective!) group workouts which I surprisingly really enjoyed. He has given me great advice on nutrition too which helps further my progress outside of sessions. He knows in depth information to back up his recommendations which shows that he is highly knowledgeable. Overall I highly recommend Chris as a trainer!

Fantastic experience: Hi my name is Lee Irving and I have been training with Chris Ryan from cross climb in Whitman mass he first of all has the client in mind above everything else and he allows you to get the best out of your work out without you even knowing it very patient and very understanding and knows what he’s doing There are not too many people that have that trait I would recommend Chris to anyone that’s in need of help getting them selves back in shape Lee Irving

Fantastic experience: For the past few years my main forms of exercise have been yoga classes and walking. I wanted to up my game, but didn’t know where to begin. I started a 10 week training program with Chris and he really helped me regain a level of fitness I didn’t think I was capable of. I really like his approach to training. First he assessed my current fitness level and then customized a program around my fitness goals. I won’t lie, the first few sessions were tough, but he motivated me to push through the challenging exercises. After just a few sessions I was already seeing measurable results. I also like that he changes things up so the workouts are never boring or monotonous. Nutrition is an area of expertise for Chris, so training sessions are not only about exercise but include an element of nutritional coaching. I didn’t expect that, but it was definitely an added bonus and went hand in hand with reaching my goals. Whatever your personal fitness goals may be, I highly recommend working with Chris to reach them… and then probably surpass them!

Fantastic experience: To begin my review in Chris Ryan, I would like to start with I that think he’s a very nice and kind hearted person. He’s professional and caring with his clients. His knowledge in strength training, cardio, stretching and nutrition makes him priceless. Not to mention, he has a good sense of humor which makes my workout at the gym a lot of fun. He has been my trainer for a few months now. I have physical and medical issues that he is well aware of. He is always looking out to make sure I’m doing nothing to further injure myself or make these issues worse, but still pushes me to do more to better myself and my results. I like his beliefs concerning nutrition. It just makes so much sense to me. I never thought I would get to the point I am now with muscle, strength and nutritional health. Thank you, Chris. I appreciate all you do for me. Beth L Brockton, MA

Fantastic experience: I met Chris about 2 months ago. He is very personable and a great listener. He inspires and encourages me to push forward when I feel I dont have the strength to. He is eager to help me with training and diet. He is confident I will meet my goals. I enjoy my workouts with Chris!