fit-flavors

8566 Eager Rd, 63144, Brentwood
8566 Eager Rd
63144, Brentwood
+1314-328-7886

Opening hours

  • sunday: 10h-18h
  • monday: 10h-19h
  • tuesday: 10h-19h
  • wednesday: 10h-19h
  • thursday: 10h-19h
  • friday: 10h-19h
  • saturday: 10h-18h

fit-flavors makes fresh prepared meals for health conscious, busy people. All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat. The seasonally rotating menu features a wide variety of health options for breakfast, dinner, and everything in between, and options for dietary restrictions like gluten free, dairy free, low carb and vegetarian. No pre-ordering, subscription or membership required. Online ordering for store pickup and home delivery is also available. Founded in 2009 by personal trainer and chef, Jillian Tedesco, in St. Louis, MO, it's our mission to be your first resource in healthy eating through convenient food options, one-on-one nutrition counseling, and a weekly nutrition blog.

Our comment from Nutrifinder.net about fit-flavors:

Fit Flavors is a premier destination for healthy meal prep, catering to busy individuals and families seeking nutritious, delicious meals without the hassle of cooking. Customers rave about the convenience and variety of menu options available, which are designed to accommodate various dietary needs, including gluten-free and vegan choices. The meals are always fresh, made with high-quality ingredients, and provide a fantastic source of nutrition that supports fitness goals.

Many users have highlighted the exceptional customer service at Fit Flavors, with friendly staff always ready to assist in finding the perfect meals. The cleanliness and organization of the store enhance the shopping experience, making it easy to grab and go on busy days. Regular customers appreciate the seasonal menu changes that keep their meals exciting.

While the overall feedback is overwhelmingly positive, a few customers have expressed concerns regarding pricing and portion sizes, indicating that while the meals are high quality, they can be on the pricier side. However, most agree that the flavor and nutritional benefits make them a worthwhile investment.

In summary, Fit Flavors is highly recommended for anyone looking to simplify their meal prep while maintaining a healthy lifestyle. Whether you're a fitness enthusiast or simply someone looking for quick, wholesome meals, Fit Flavors has something to offer for everyone.

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Services and Treatments

Online nutrition service
Online diet service

fit-flavors: Reviews

4.8/5 (105 Reviews)
cristian Arango 4 months ago

Fantastic experience: I tried the steak and garlic parmesan potatoes today and it was actually really good. First time ever trying a healthy meal that I can take home and heat up. I Will be coming back for more.

Journey Amundson 6 months ago

Fantastic experience: Such great customer service, great food, and totally helps with my fitness journey!

fit-flavors

Journey, thank you so much for this great feedback! We're happy to help fuel you

Bridget Busch 7 months ago

Fantastic experience: Every time I walk into Fit flavors I’m greeted and asked if I need help finding any specific meals. 10/10 customer service & highly recommend all the meals here! Busy weeks are made easier at Fit Flavors!

fit-flavors

Bridget, we love to hear this! Thank you for writing us a review, and we look forward to continuing to help you fuel your busy weeks.

Anna Beck 9 months ago

Fantastic experience: Clean and friendly staff!!! Picking up my order was very easy and the food is yummy!!! 10/10 recommend fit flavors if you’re wanting a healthy meal made easy!! Just heat up and enjoy! So good. Really love that they offer bulk items too.

fit-flavors

Hi Anna! We love to hear this wonderful feedback from you. Thank you for supporting our local business!

April Berkovich 9 months ago

Fantastic experience: Fit flavors makes it simple to stay on track with healthy eating. It’s always easy to find good tasting, filling meals here. We recently started grabbing the muffins and snacks for healthy kid options are they love it!

fit-flavors

April, thanks so much for giving us your positive feedback! We hope you and your kids will continue to love our meals and snacks!

Melissa Boban 9 months ago

Fantastic experience: My favorite go-to for easy, quick and healthy meals! They stay fresh for such a long time, and really taste SO delicious. The quality, variety and customer service is always top notch. My favorite is the Asian turkey burger - yum!!!

fit-flavors

Hi Melissa, thanks for reviewing us! We're honored to be your first resource in healthy eating.

Erika Burke 11 months ago

Fantastic experience: Great clean ingredient meals and helpful friendly staff. Highly recommend!

fit-flavors

Erika, thank you for recommending us! We're so happy you've had a great experience with us. Please stop by and see us again soon!

Anna Bukhshtaber 1 year ago

Fantastic experience: Great experience overall! The location is super convenient and it is very easy to select healthy fresh meals for the week! Lots of great options for meals to choose from.

fit-flavors

Anna, we so appreciate your awesome feedback! Thanks for trying us out, and we hope you'll come see us again soon.

Whitney in the City 1 year ago

Fantastic experience: Fit Flavors makes life SO easy! As someone that has every food allergy under the sun, they have a lot of allergy-friendly options to help still live a healthy lifestyle!

fit-flavors

Whitney, we're so glad that we can provide you with healthy meals while also giving you peace of mind with your allergies! Though we have most of the major allergens present in our facility, we take careful steps to ensure that no cross contamination occurs - all allergens are stored separate from everything else, are cooked and packaged last, and all surfaces and equipment are thoroughly washed and sanitized between the handling of different allergens.

Ryan Harris 1 year ago

Fantastic experience: Love the Meals! The chicken Parm with spaghetti squash is one of my favorites. Amazing taste and great macros for my meal plan!!

fit-flavors

Ryan, thank you! We're loving the return of this classic meal of ours, and we're so glad it's working well with your meal plan. Can't wait to see you in again soon!

Luke Kahs 1 year ago

Positive experience: Food was fine. Definitely not worth the full price.

fit-flavors

Luke, we appreciate your honest feedback. Thank you for giving us a try.

Andrea Holtgrave 1 year ago

Fantastic experience: Excelente lugar. El servicio al cliente es excelente, las opciones de menú están increíbles y lo más importante todas las comidas son súper deliciosas. Me encantó!

fit-flavors

Thank you for your kind words, Andrea. We're so proud that we can provide you with legendary customer service as well as healthy prepared meals that are balanced, portion controlled, and made with high quality ingredients!

Louise Kaufman-Yavitz 1 year ago

Negative experience: Zero taste on either salmon dishes!!! Poor value

fit-flavors

Louise, we're sorry to hear that your experience with the salmon dishes wasn't great. If you are willing to give us another try, please email us at [email protected] and we would be glad to hear more of your feedback and cover your next couple of meals to try next time.

Heather Jacobson 1 year ago

Fantastic experience: I absolutely love Fit Flavors! Their quick and healthy meal options are a lifesaver for my busy family. Everything is always fresh and just needs a quick heat-up, which is perfect when my husband is out of town or when we’re juggling all our kids’ activities. It’s so convenient to have nutritious meals ready to go without any hassle. Highly recommend for anyone needing a healthy and time-saving solution!

fit-flavors

Heather, we greatly appreciate your review! We're so happy to do the cooking for you and help you and your family stay healthy. We look forward to having you in again soon!

Sophia Marren 1 year ago

Fantastic experience: I went to grab a few meals and it was so cool! I just opened the fridge doors and I was able to see each meal and its labels. Super efficient and easy. Also sooo good!!!!

fit-flavors

Sophia, thanks for your review! We always prioritize having clean, organized stores with all of our meals and nutrition information clearly labeled. We hope you'll stop by and see us again soon!

Krescant Sims 1 year ago

Fantastic experience: Great, convenient location with several new menu items to choose from!!

fit-flavors

Krescant - we're so glad to be a convenient stop for you! We hope you enjoy the new menu items as much as we do!

Kaite Prater 1 year ago

Fantastic experience: Great overall experience! The staff at this location is very friendly, knowledgeable, and made the transaction seamless. Meals provide a great source of nutrients, while still tasting delicious! Will absolutely be coming back!

fit-flavors

Kaite, we are very pleased that you had a great experience shopping with us and enjoyed our delicious and nutritious meals! We can't wait to see you again soon.

Madeline Johnson 1 year ago

Fantastic experience: I visited the Brentwood Fit Flavors location for the first time this week and will absolutely be back! The store was clean and well stocked with tons of menu items that accommodate a variety of dietary preferences. The team member working at the time of my visit was so helpful - I had some questions about the new menu items, so he walked me through all of my choices and recommended some of his favorites. The food was fresh and flavorful - and perfect for a weeknight dinner after work and the gym. I'm excited to go back to try other items, and to visit some of the other Fit Flavors locations with smoothie bars, as well!

fit-flavors

Madeline, thank you so much for your review! We're thrilled to hear that you had an excellent first experience with us. Our goal is to be your first resource in healthy eating, so you can always depend on us for a quick healthy meal! We also have nutrition resources available on our website, such as our calorie calculator, nutrition blog, winning week meal planning sheets, and nutrition counseling from our partner dietitian. We look forward to serving you again soon!

Katie Hummel 1 year ago

Fantastic experience: Absolutely love Fit-Flavors and this location is great! The manager came out to help me decide on which new menu items to try and they were so helpful. All meals and snacks I went home with have been great and make healthy eating throughout the week much easier!

fit-flavors

Katie, we're so glad you had a fantastic experience in our store and that you're loving our convenient healthy meals! Thank you for trying us out and we hope to have you in again soon!

Nicole Schuette 1 year ago

Fantastic experience: I love Fit Flavors meals because they offer well portioned, high quality nutrition. As a busy mom of 3 kids, they help keep my nutrition on track and fuel my body for optimal performance

fit-flavors

Nicole, thank you so much for your review! Our 3 pillars of nutrition are quality, portion control, and balance! We're so glad to be a helpful resource in your busy and active lifestyle.

Omaymah Al-otoom 1 year ago

Positive experience: Today was my first time visiting the store. The person who welcomed us was amazing, offering help and thorough explanations for everything. Unfortunately, the food experience itself was disappointing. 1.Portion sizes: The meal portions were quite small. We’ve moved past the trend of eating less to lose weight and be healthy. 2. Flavor: I've been trying to cook healthy, tasty food for a while now. Yes, it's difficult to find good recipes, but it's not impossible. Unfortunately, the food lacked flavor and was under-seasoned. 3. Price: husband and I eat normal portions of food. We bought a bulky chicken, bulky veggies, and one regular meal for $56, and we barely felt full after paying that much. I hope they improve their flavors and portions.

fit-flavors

Hey Omaymah, we appreciate you giving us your honest feedback and thank you for giving us a try. We’re sorry to hear that our food didn’t meet expectations for you!
Our nutrition philosophy is to create meals that are balanced, portion controlled, and made with high quality ingredients. We try to provide a variety of meals when it comes to different caloric needs for different people. For example, our lowest calorie meal right now has 330 calories and our highest calorie meal has 740 calories.
Similarly, with flavor, we also have a variety of options for different tastes. Some prefer minimally seasoned, while some prefer a flavorful punch. We also try to keep our overall sodium counts low, so that’s why some meals might not have as much sauce/seasoning as some might want - but you can always add extra condiments and seasonings to make it a more flavorful experience. If you’re looking for something with more seasoning and a little bit of a kick, I recommend trying the Chipotle Cheddar Burger.
And finally, with the pricing of our meals, what you are paying for is the convenience of having your meals pre-cooked and pre-portioned for you. Like many other small businesses, we too have been impacted by rising food costs and have had to adjust accordingly.
If you are ever looking to give us another try, please contact us at [email protected] and we can help you out with your next couple of meals!

Bailey Dejonge 1 year ago

Fantastic experience: First off, the store was very clean and organized! Evening was well labeled with nutrition labels on them. The lady working was extremely helpful and pleasant! I picked out an array of meals: breakfast and lunch and a few snacks! They were all delicious!! My favorite was the steak and potatoes and Big Mac bowl! I highly recommend if you are looking for clean, easy, and yummy meals!

fit-flavors

Bailey, thank you for leaving us a review! We're so glad you had a great experience with us and hope to have you in again soon. We switch up our menus every 2-3 months to keep things fresh and interesting, while still keeping a good selection of staple items on the menu!

Haven Jones 1 year ago

Fantastic experience: Always great customer service!!

fit-flavors

Haven, we're so glad you always have a great experience when you visit our stores!

Megan Jarzenbeck 1 year ago

Fantastic experience: Fit Flavors staff seems so friendly! The way products are promoted and the community that is created through the time and effort of the staff is amazing! Keep doing what you’re doing because it’s spreading positivity throughout the community and is bettering people!

fit-flavors

Megan, thank you so much for your review! We take great pride in our legendary customer service and being your first resource in healthy eating. We can't wait to continue growing our community!

Averi Woodley 1 year ago

Fantastic experience: Fit-Flavors Healthy Meal Prep makes it easy to stick to my routine even when I’m busy.

fit-flavors

Averi - we love that we can help provide convenient healthy meals for health-conscious, busy people like you!

Alyssa Tourville 1 year ago

Fantastic experience: First time trying Fit Flavors and I will absolutely be coming back! The Philly Cheese Burger was 10/10.

fit-flavors

Alyssa, we're so glad that we impressed you! We can't wait to serve you again soon!

Carley Scholz 1 year ago

Fantastic experience: Staff is awesome! Love the food as well!

fit-flavors

Carley, thank you so much for your review!

Mary Asher 1 year ago

Fantastic experience: First time visitor review: We walked in without pre-ordering and were greeted as if we were long-time customers. The cashier gave us a quick tour of the different sections of the refrigerators. Each section is broken down by protein, bulk food, snacks, desserts, or pre-orders with easy to read labels and pictures of each meal. Then she pointed out all the important symbols and things to note on the labels. The macros are easy to find on the front of the packaging and the heating instructions are clearly marked. She let us know that everything is fresh, never frozen. She also warned us not to overheat the meals as to avoid overly dry or chewy proteins. We grabbed the menu listing the new summer flavors before we left so we can get ideas on what to order next time. There was zero pressure to order in advance. Many people were walking in to pick items off the shelf just like us. The first meals we tried at home were the Steak & Garlic Potatoes, Orange Sesame Chicken, and Tropical Cake for dessert.

fit-flavors

Mary, thank you so much for taking the time to write us a review! We pride ourselves on our legendary customer service, the convenience of our pre-portioned grab and go meals, and being your first resource in healthy eating. We can't wait for you stop by and see us again soon!

mua donastl 1 year ago

Fantastic experience: You know where to go get your food if you are always on the run but you care about your diet and nutrition. Fitflavors has been a life savor for most young generation in stl and accommodating their busy life

fit-flavors

Thank you so much, we look forward to seeing you stop in again soon! We're proud to be your first resource in healthy eating.

Laura Ann 1 year ago

Fantastic experience: Wanted to give a shout out to Carrie for diligently hunting down my pup's favorite treat...."peanut butter snickerdoodles"! These treats put a pep in her step and keep her looking forward to eating in the morning. Used to be a challenge until we found these wonderful protein snacks. They give her the strength she needs to start her day with good protein and yummy variety. So grateful you have kind and loving people like Carrie at your company. Makes all the difference in the world to know someone cares about your customers' health. : )

Wam Bam 1 year ago

Fantastic experience: The smoothies are fresh, made to order and yummy! They are almost as divine as the staff, who are so cheerful and happy, eager to make people feel welcome! As to the food, and it’s excellent! The Pad Thai is my favorite!

fit-flavors

Thank you for your review!! We love that you're enjoying our smoothies and our staff can help make you feel welcome when you're in store!!

Kameryn Bellinger 1 year ago

Fantastic experience: Fit Flavors has been one of my go to options for many years now. I love that they have go-to items that I know I love, I can always grab, as well as seasonal menu items. I never get bored or burnt out with their options and there is always something new to try, especially their sweet treats. If you’re busy like me and you don’t have a ton of time, Fit flavors makes eating healthy SO EASY. Between going to work, the gym, and running errands, it’s so nice having a Fit Flavors nearby to get healthy food on the go. Even when I make my own meal prep, I get a lot of my inspo from fit flavor’s recipes because they are SO good. Most importantly, All their meals are nutrient dense and balanced with proteins, carbs, and fats. Making it a great way to fuel your body and help you live a healthy lifestyle. If you haven’t checked them out, I couldn't recommend them enough.

Haley Strebler 1 year ago

Fantastic experience: This is my favorite Fit-Flavors location that’s centrally located in St. Louis. Although they are a smaller shop they are always fully stocked with all menu options with friendly staff ready to assist. Parking is convenient right in front of the building I’m always in an out in minutes when I’m picking up my food.

fit-flavors

Thank you for your review Haley, we love that you're loving our Brentwood location and can't wait to serve you again soon!

Travis Brown 1 year ago

Positive experience: When they first opened I’ll be honest I wasn’t the biggest fan. The changes they have made to their menus in the last few years have been tremendous. The flavors are outstanding and the selection is worth the trip every time! Proud they are locally owned!

fit-flavors

Thank you for your review Travis, we appreciate your feedback and love that we can be a healthy resource for you!

Hannah VanGieson 1 year ago

Fantastic experience: I'm so happy to have this as an option for healthy, delicious meals. I love that they offer seasonal items so I never get bored of the same things over and over again.

Shana Watkins 1 year ago

Fantastic experience: Love this location! Everyone is always super friendly, and the meals are 100 percent consistent and keep me on track with my nutrition goals.

fit-flavors

Thank you so much for the kind review Shana! We love that we can help keep you on track with your nutrition goals!!

Mary Rolf 2 years ago

Fantastic experience: Love picking up fit flavors meals during busy weeks! They’re healthy and super delicious!!

Haylee Globerman 2 years ago

Fantastic experience: I am so glad we have Fit Flavors in St. Louis! Not only is the food healthy but extremely delicious. It’s truly the best of both worlds! Pick up is quick and convenient when pressed for time. Fit Flavors has saved me many times from falling off track on my nutrition. Every meal is fresh and there are so many options available. The new fall menu is awesome! I love the balsamic chicken pasta.

fit-flavors

Thank you so much for the review Haylee! We love that we can be apart of your fitness journey!!

Hannah Harris 2 years ago

Fantastic experience: The Brentwood fit-flavors location is my go to! The staff is ALWAYS kind and helpful. I am typically in and out as quick as it takes me to decide which delicious meal to get!

Hill Romeo 2 years ago

Fantastic experience: The meal options are TOP NOTCH and help me stay in my Macros!

Elizabeth Tucker (Snyder) 2 years ago

Fantastic experience: Fit-flavors is my favorite go-to for meal prep. As a mom to 3 kiddos and multiple business owner, I can appreciate the efficiency that Fit-flavors allows me for meals. The food is always yummy and the Brentwood staff is alway helpful!

Haven Peters 2 years ago

Fantastic experience: Always friendly staff and so many healthy options!!

Sandra Robert 2 years ago

Positive experience: Today my satisfaction decline since the 10% discount offer thru text to as an invitation to come back was not legit… after exchanging emails with customer service and sending evidence of my text offers , their answer was that it was a mistake since that discount is only for registering my email which I had already done 2 yrs ago when I started buying my foods. It seems silly to acknowledge offers by text since the customer department has no knowledge of them and can’t honor them. My review is for this issue (offers are not real). It does not reflect on the food which I love. Prices per meal have increased by twice as much since we began buying foods two years ago , so offering discounts make a difference especially for retirees.

LB 2 years ago

Fantastic experience: Excellent tasting, nutritious, and filling! We buy these for our family all the time and we are able to feel good about the food we’re eating.

fit-flavors

Thank you so much for the feedback Laura. We are so glad that our meals are working out for you and your family!

Stacy Cao 2 years ago

Fantastic experience: This place is great for the convenience! Quick and healthy!!

Emily Markarian 2 years ago

Fantastic experience: I’ve been coming to Fit Flavors since the beginning and I can confidently say that it is still the MVP in my house when it comes to meals. Plus, the Brentwood location is perfect when I want to swing by on my way home from work!

fit-flavors

Thank you for the feedback Emily!! We are so glad you're enjoying the meals!!

caitlin sander 2 years ago

Fantastic experience: Easy delicious meals

Chad Gellner 2 years ago

Fantastic experience: Great healthy on the go meals

Carissa Ficarro 2 years ago

Fantastic experience: This meal prep for grabbing protein in bulk is the game changer. it exceeds all expectations. From the quality of food to the customer service, home run.

fit-flavors

Thank you so much for the feedback Carissa! We are so glad you're enjoying our bulk options!!

Kaitlin Belovich 2 years ago

Fantastic experience: Fit Flavors is my go-to for healthy, nutritious meals! I love how they change their menu items for each season!

Elizabeth Kyburz 2 years ago

Fantastic experience: Just started buying Fit Flavors. I am a super picky eater. I absolutely love the chicken piccata and the chicken Parmesan. Lots of flavor. Will definitely continue to purchase.

fit-flavors

Thank you so much for the feedback! We are so glad you're enjoying these meals as much as we are!

Robin Boyd 2 years ago

Fantastic experience: I tried a week's worth of meals and WOW!!! Not only are they delicious, but they also have a wonderful allergy friendly selection. I'm so excited to continue to order lunches from here.

Deborah L. Vassar 2 years ago

Fantastic experience: My work schedule often makes it difficult to prepare a healthy lunch. Fit Flavors ensures I have a healthy meal with plenty of vegetables. The meals freeze well, too.

Sarah Kopatz-Hartman 2 years ago

Fantastic experience: After a difficult trip to get to STL, I arrived to pick up my food for the week. It was SO wonderful to see my order was ready! Even though it was busy, the staff took time to acknowledge me, say hi and ask if I needed anything else. I am so grateful for this healthy food option while I am traveling!! It’s been a lifesaver this week. I plan to return to them time and again in future regular travels to St. Louis! Thank you so much!!

Felicia Desai 2 years ago

Fantastic experience: I’ve been using fit flavors for over 2 years now. The food is always great and fresh. I love that they also alternate meals seasonally so that meals don’t get too repetitive and mundane. 10/10 would recommend!

Anne McKeough 2 years ago

Fantastic experience: Delicious meals and the staff are very helpful and friendly. Highly recommend. I usually am not a fan of pre-made meals but have been very impressed with the quality, and taste! Definitely check them out!

Nanni Noon 2 years ago

Fantastic experience: Love the taste and convenience of Fit meals. Always fresh

fit-flavors

Thank you, Nanni! So glad you enjoy the food!

Jennifer Miller 2 years ago

Fantastic experience: Staff is always very friendly and fridges are always very well stocked

Jessie Brandt 2 years ago

Fantastic experience: Fit-Flavors meals are amazing. They are very tasty & healthy. They are very easy to take for your lunch or just a quick on the go meal. They do have an option to order meals ahead for pick up or you can access many different locations. Highly recommend.

Delia Winston 2 years ago

Fantastic experience: They have the best meals very fulfilling and flavorful. They also have good portion sizes!

Jordan B 2 years ago

Fantastic experience: I cannot say enough good things about Fit Flavors. Not only is it super convenient but it’s healthy and delicious food. I love cooking but when I’m short on time this is a great alternative. Additionally, the people who work here at wonderful, and always cheerful which I love!

fit-flavors

WOW, Jordan! We’re so happy you’ve had such great experiences with us! We look forward to serving you again in the future!

Daniel 2 years ago

Fantastic experience: I am so happy my friend introduced me to Fit Flavors, I love it! The food is so tasty and fresh! I'm a vegetarian and they have a lot of great options. So healthy and tasty. Also if you have a sweet tooth, the cheesecake bites are wonderful, not too sweet and very delicious. Overall, I Highly recommend Fit Flavors!

fit-flavors

Thank you so much for the review Daniel! We are so happy that you're loving the meals!!

Natalie Weis 2 years ago

Fantastic experience: I’ve been enjoying fit flavors for almost 5 years and the quality has only improved. I love that I can get something healthy to heat up quick, but know it’s going to taste like a just prepared meal. I love that they are intentional about sourcing meats and ingredients - it shows in the taste of the food!

fit-flavors

Wow Natalie, thank you so much! We love that you can taste the love we put into our food and we strive to provide the highest quality product available. We look forward to serving you again soon!

Juanita Wallace 2 years ago

Positive experience: The meals are yummy however not the best for those watching their cholesterol and/or blood pressure. The smoothies are AMAZING.

fit-flavors

Hi Juanita! We love that you enjoy the meals and our delicious smoothies! Don't forget to join us for our Happy Hour on Thursdays from 2-4 at our Creve Coeur and Sunset Hills locations. If you wouldn't mind emailing me at [email protected] or calling me at 314-744-9048 I would be happy to share our Nutritional Information with you as its a great tool for finding meals for the season that the cholesterol ranges from 0-255mg and our Sodium levels of 0-760mg. You can also find all this information online under the Resource tab. If you have any questions we are more than happy to help!
Thank you!

Julie Boggs 2 years ago

Fantastic experience: I absolutely love Fit Flavors. As a single person and cooking isn’t your thing I am very grateful for their meals. The meals are fulfilling and so good! They rotate their menus based on the season. They also employ people who are happy to be a part of the family!

fit-flavors

Julie, thank you for this review!! We're so glad you love fit-flavors as much as we do :) We can't wait to see you back in here soon!

Michelle Holcomb 2 years ago

Fantastic experience: We were gifted several meals after a family member had surgery and loved each one. The food was fresh and easy to prepare. We will absolutely order from here again.

fit-flavors

Hi Michelle! Thank you for the amazing review! We truly appreciate you and can't wait to see you in one of our stores soon!

Firth Metzger 2 years ago

Fantastic experience: Haven’t tried a meal I didn’t like. Super easy way to stay on top of your nutrition goals. Their pick-up meals at the store come in clutch if you’re busy/overwhelmed and just want something quick and healthy. Also LOVE that it’s local and woman-owned!

fit-flavors

We love to hear this! Thank you for the amazing review!

Tayler B. Finneran 3 years ago

Fantastic experience: I have been struggling to eat well for the last several years. I am so glad I found Fit Flavors to help me to improve my nutrition! The meals are premade so you can mindlessly throw them in the microwave after a busy day. The meals are balanced and ensure I get my servings of whole grains, vegetables, and protein. Not only area the meals healthy, but they taste very good! They are fresh and are actually salted. (So many of the "healthy" premade meals taste like boiled chicken). I think the serving size is absolutely perfect for me - but I can see how someone might want more.

fit-flavors

Thank you for the wonderful review! We truly appreciate it and can't wait to see you again soon!

Jacob Creek 3 years ago

Fantastic experience: Chris and Andrea are some of the best people I have had the pleasure of meeting and working with. Very friendly and genuine personalitys 10 out of 10 recomend using their services!!!

Mick Meyer 3 years ago

Positive experience: Their prepackaged meals are amazing. My favorite is the mostaccioli. Really wish all fit flavor locations would open at 8, i think a lot of others would agree, such as people who are active and have work throughout the week.

fit-flavors

Thank you for your feedback! Once we get our staffing numbers back up hopefully we can go back to our previous hours:)

Olivia Galarza 4 years ago

Fantastic experience: Been trying to meal plan on my own for a while with my boyfriend but it just hasn’t been working out since we are so busy. Just found out about this place through google and tried the lemon pepper salmon and my bf ate the cheeseburger bowl and wow. The price is right, the meal is filling AND it taste good. Will definitely be ordering more :)

Debra Townsend 4 years ago

Negative experience: Entered the store for the first time and was spoken to. I walked to the area in the store and began looking in at the different meals. Stood there for a few minutes looking at the different varieties of meals. The young lady working walked to the refrigerated area and opened doors, looked into the areas but never asked me did I need help. I continued to stand and she still did not ask did I need any assistance. I walked to the door to exit and she said something when I reached the door to exit. I told her I would have made a purchase but because she never offered her assistance , I decided to leave.

fit-flavors

Debra, we sincerely apologize for this experience and appreciate the feedback to help us improve for the future.

Laina Marie 4 years ago

Positive experience: The price is the only reason why I didn't give them 5 stars. For the price, you'd expect the meals to be organic. Other than that the food is fresh, cooked to perfection, and has a good shelf life. I also appreciate that the meals aren't high in sodium.

fit-flavors

Thank you for your feedback, Laina!

Camden Cripe 4 years ago

Fantastic experience: So so so good! Prices are pretty comparable to "eating out", but the nutritional value is FAR superior. As someone who counts macros, this place is perfect. Who knew turtle brownies could be healthy?

J Hi 5 years ago

Fantastic experience: The convenience of prepared meals has helped me so much after my birth. While changing to working from home with a 4 yr old and new baby, having healthy meals delivered was a life saver! There are many options to choose from and they are all delicious! I like that the menu changes occasionally so you can try new dishes.

fit-flavors

Thank you so much for this review, J! We are thrilled to hear that the meals have made life a little easier. Congratulations on your new baby!

Ramanpreet Singh 5 years ago

Fantastic experience: Makes life a lil easy with these pre made healthy meals. Also they are very tasty.

Hannah Schweissguth 5 years ago

Fantastic experience: These meals are so good and perfect for anyone who needs something healthy and convenient or delicious enough to stick to healthy eating. This place is the perfect staple to your weekly meal prep or just a convenient stop for lunch!

Makenzie Gorda 5 years ago

Fantastic experience: I love fit flavors! They are always fully stocked and have friendly and knowledgeable staff! no matter what we need for any meal fit flavors always has multiple meals for us!

H G 5 years ago

Positive experience: I enjoy the occasional convenience they provide. I really love the salmon with broccolini. My only two critiques are the very high price for the amount of food (it costs the same as a restaurant for cold packaged food you have to heat up yourself) and the excessive oil they use. I don't subscribe to the myth that olive oil is a health food and everytime I eat their food I can tell it's covered in oil. It is, however, delicious, and better than deep fried fast food when I'm out with little time to spare. I will continue going once a week or so, I'd definitely recommend it. The vegan options, which I believe is only 2 or 3 dinners were highly disappointing. Not hating on vegan foods, but the options they provide for this dietary category need improvement.

Michael Sansone 5 years ago

Fantastic experience: I’ve been eating Fit- Flavors meals since they opened the Brentwood location. I’ve never once been disappointed by the quality and tastes of their menu items. I highly recommend them for anyone trying to get on track to a healthier lifestyle. The pre portioned meals make it WAY too easy to stay on track and help me hit my fitness goals.

Ani Mal 6 years ago

Fantastic experience: An easy way to eat healthier. Grab and go. I use the banana choc chip muffin as a sweet treat during the day...

fit-flavors

Thank you for your review, Ani!

D Green (DG) 6 years ago

Fantastic experience: Wow ! I have been looking for a place like this for some time now; a place where you can come in and get pre-made food to fit into your everyday fitness or even just healthy eats lifestyle time! For my fitness junkies, going to the grocery store, cooking and then having to do the dishes can be a real pain in the you know what. This place, Fit - Flavors allows you to take a break from all of that! If you are planning for a weeks worth of meals to fit your MACRO / nutrition goals or just coming in for a clean bite to eat to finish up a great workout - this place is where it’s at. Not the mention the food containers have there own barcode that is compatible with the MyFitness Pal app, an app I am very familiar with and heavily utilize. It is also worth nothing that this is one of three locations in the St. Louis Area, this gift keeps on giving! Thank you Hope for signing me up for the points system as I will definitely be back in! Being new to the area I am glad I stumbled across this place while looking for “clean eats”! If you are looking to start that journey of a better healthier lifestyle look no further than Fit-Flavors!! Cheers,

fit-flavors

D, thank you so much for your review!

jim scherl 6 years ago

Fantastic experience: it is extremely hard to put in words what Fit-Flavors means to me, and what it has done for my life. for more than a year I have not eaten anything except Fit-Flavors. I love the food. I love the way the menu changes just at the right time. I love that all I have to do is order on my computer and it shows up at my door! the staff is always there to help with any thing I need, and to top it off, I know every time I eat anything, it is healthy!! Best find of my life!! Thank you Fit-Flavors!!!

fit-flavors

We appreciate you and your business so much Jim! Thank you!

Morgan 6 years ago

Fantastic experience: Fit Flavors is my go-to when I have offsite meetings and need to pick up something healthy and quick. I enjoy going here because they have several paleo options that really cater to my food & digestive system preferences. My favorite is the Naked Turkey Sloppy Joe, as it is flavorful & heathy. I hope over time they continue to provide addition gluten free and dairy free items. Thank you Fit Flavors for providing me with a healthy option near my work! If you are on the fence I encourage you to go in and speak to the staff members, they are super helpful and you won’t be disappointed talking to them about health.

fit-flavors

Thank you so much, Morgan!

Carah Lowery 6 years ago

Positive experience: While the food is extremely tasteful, healthy, and easily accessible, the price hike is kind of ridiculous. If it was realistically a few dollars cheaper I would shop here more regularly, as I don’t get as often to meal prep as I’d like and this convenient location works well for me.

fit-flavors

Thank you for your feedback, Carah!

Ryan Furlong 6 years ago

Fantastic experience: Great menu options for every season! Best way to eat healthy while still getting fresh delicious food. Could easily eat their food everyday!

fit-flavors

Thank you for your review, Ryan!

Jen Tomlinson 6 years ago

Fantastic experience: Love the new spring menu and the variety of offerings! One of my favorite lunch spots!

fit-flavors

Thank you for your review, Jen!

Jessi J 6 years ago

Negative experience: I tried two meals from here, so disgusted by the last one, I threw it away. High calories, high carbs, tasteless recipes. I can eat cleaner at Chick-fil-A.

fit-flavors

Jessi, thank you so much for taking the time to leave us a review. I am so sorry to hear that you did not enjoy the items that you tried! If you're open to it, I'd love for you to try some other items to hopefully find ones you like better. Please email me at [email protected]!

Brit tany 6 years ago

Positive experience: The Caesar and buffalo chicken wraps were so yummy except one of them I had to pull off all of the lettuce because it was wilted and soggy. Definitely pay attention to the date labels before you buy!

fit-flavors

Brittany, thank you so much for taking the time to leave us a review! I am so sorry that the lettuce was wilted on one of your wraps. Please email us at [email protected] and we will get you a new wrap!

Jennifer Kuzubova 6 years ago

Fantastic experience: I could eat here everyday. The flavors are delicious and it’s so healthy-exactly what I want to see when I look at the nutrition facts. Also, their containers are reusable and recyclable! meat, pescatarian, vegetarian and vegan options!❤️

fit-flavors

Jennifer, thank you so much for taking the time to leave us a review!

Greg Knight 6 years ago

Fantastic experience: Amazing food, options and really friendly staff. My new go to lunch for work

fit-flavors

Greg, thank you so much for taking the time to leave us a review!

Danielle P 7 years ago

Fantastic experience: Great for those who are too busy to cook, too lazy or really unsure what healthy meals and portion size is. The food is delicious. My absolute favorite is all of the pancakes!

fit-flavors

Danielle, thank you so much for the review!

Alicia McCarty 7 years ago

Fantastic experience: It's definitely my go-to stop when I need a quick and healthy meal during the week, and don't have time to cook! Would highly recommend.

fit-flavors

Alicia, thank you so much for the review!

Casey Pruitt 7 years ago

Fantastic experience: Love love love the food at Fit Flavors! Highly recommend this healthy food that won't make you feel like you are compromising anything. Great flavor and lots of variety to keep it fresh.

fit-flavors

Casey, thank you so much for the review!

Joe Gain 7 years ago

Fantastic experience: Great food. Great prices. Helps me control my calories.

fit-flavors

Thank you so much for the review, Joe!

Andy Atchison 7 years ago

Fantastic experience: Fresh, healthy options prepared daily. This makes eating healthy simple and saves me countless hours of meal prepping on my own. The Brentwood location is right on the way home from the gym so this is almost a daily routine.

Marshall Ray 7 years ago

Fantastic experience: Fit Flavors makes it so convenient to eat healthy or to reach a goal such as fat loss. Their food is delicious and the program is flexible. Highly recommended!

fit-flavors

Thank you for the review, Marshall!!!

Jamie Simon 7 years ago

Fantastic experience: I loveeee the food—none of the items are a disappointment. Also, very happy you guys are now on MyFitnessPal. Every meal is clearly labeled with macros and ingredients which help with my goals! The staff are always very friendly and approachable.

fit-flavors

Jamie, thank you so so so much for taking the time to leave us a review! Really appreciate it!

Kessashun Arthur 7 years ago

Fantastic experience: I love the concept of this place. I do a lot of meal prep as an athlete, but it's nice to have somewhere where I can grab quick meals on-the-go when I don't have time to cook myself. All of the macros and ingredients are laid out for you, and the meals are healthy and accomodative to all diets. I certainly don't have to sacrifice taste/flavor as there's tons of delicious options, with new one's popping up periodically. It is pricier than meal-prepping for yourself, but the convenience makes it worth it every so often. Jillian is cool people, and she has an awesome business going!

fit-flavors

Kessashun, thank you so much for taking the time to leave us a review! Really appreciate it!

Cherry W 8 years ago

Fantastic experience: Food is fresh and tasty, selections varied. Gluten and dairy free options a big help as I need these for medical reasons. It is a wonderful way for a single, older person to have a nutritious, attractive meal without the process of shopping for and preparing food as well as having no clean up chores afterwards. No leftovers is another welcome bonus. Staff have been pleasant and helpful in both the Creve Coeur and Brentwood stores. I am becoming a regular customer.

fit-flavors

Cherry, thank you so much for taking the time to leave us a review! Glad to hear you are enjoying the food!

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