Eupraxia - La Crosse

Fantastic experience: I came into Eupraxia thinking I’d learn some tips and tricks and it would be an alright experience. It turned into so much more! I LOVE going and sweating my ass off for an hour. I get there as many days as I can. As a mama, it’s relieving to go somewhere where all you have to do is sweat. Someone tells you what to do and how to do it. Period. Every single trainer is fantastic and wildly helpful, the people are all amazing. Every workout kicks my ass but they’re all easily modified to your fitness level. I was scared it would be a bunch of meat head jocks, and was pleasantly surprised by the welcoming community of acceptance and some mild tom foolery. HIGHLY recommend, especially for mamas who just need a break from decision making

Fantastic experience: Wow! I am very happy I finally decided to join Eupraxia! I drove by many times (while visiting BK) and then checked out their website. Saw a lot of people who looked just like me and figured if they could do it, so could I! I’m over 50 and knew it would be challenging, but it really is fun, achievable and different every day I go to the gym. In 6 weeks I got down 13.6 pounds and 3.1% body fat. Even more impressive to me is that I am down 2 pants sizes! Yep! I had to go buy some smaller jeans! After just a couple weeks working out, it was easy to get in and out of my car again, going up stairs was no longer a hassle, my balance improved greatly, and I could actually do jumping jacks again! Might sound like small things to some, but this is a huge improvement in my quality of life! I am continuing with Eupraxia because they really guide, support and encourage me every day. It’s not just one training session and then I’m on my own. They have simple but challenging trainer-led classes and exercises that each person can do at their own ability, they are very concerned that all exercises do not hurt the back (important for me!), and they provide simple, delicious and healthy meal plans. That’s exactly what I need as someone who hasn’t worked out or thought about their health in about 5 years! This has been a totally welcomed lifestyle adjustment for me. I want to live the 2nd half of my life strong and healthy because I have a lot of adventures and travel to do! No sitting around on the couch for this grandma! Thanks to Dr. Czys, Amber and all the trainers! I appreciate your help more than you know!

Fantastic experience: Great gym with motivating and knowledgeable trainers. I’m a member of Eupraxia Grafton so when I was in LaCrosse decided to check out the OG Eupraxia. Everyone was so welcoming and really made me feel at home. Thank you for sharing your gym with me!

Fantastic experience: Lost around 90lbs in 4 months back in 2023 going 3-4x a week. If you follow their advice you’re gonna see results. They also help with your diet as well. Best bang for your buck in La Crosse to become an athlete of life.

Fantastic experience: WOW! Eupraxia is incredible! I took on the 30-day challenge, which was perfect because there was no long-term commitment, allowing me to make sure it was the right fit. Amber was an amazing coach, guiding me every week and answering all my questions. Now, I’ve officially signed up and committed because this gym is exactly what I was looking for! From the one-on-one support from the staff ensuring my form was correct to the welcoming and supportive community, it’s been a fantastic experience. I can't wait to see where this journey takes me!

Fantastic experience: Great experience! Highly recommend!

Fantastic experience: Hands down the best work out community in La Crosse and surrounding area. The atmosphere is inviting and set up to inspire and support everyone. The instructor lead classes are accommodating to all fitness and age groups. Great people all the way around. You will not be disappointed. Join us today!

Positive experience: Had a good experience with the 6-week challenge and planning on sticking with Eupraxia! The trainers were great and offered modifications during workouts if needed, but kept it challenging. Food has always been my biggest struggle when it comes to weight loss but their meal plans and weekly grocery lists made it super easy to stick with. I'm

Fantastic experience: Stick with the plan-get in the workouts, you’ll get the results. Hard work, but totally worth it

Fantastic experience: Where to start? I was looking for a gym that promoted a clean healthy lifestyle. The entire team at Eupraxia are friendly and supportive through your journey to achieving your goals. I signed up for the six week challenge and met with Amber to discuss goals and what is needed to achieve those goals. They provide weekly meal prep information which made the entire transition very easy to do. I really appreciate all that they have done to support my growth. I spent 2 years going to Burn and I've seen more results in 6 weeks at Eupraxia then in the 2 years at Burn. Thank you Eupraxia.

Fantastic experience: I joined Eupraxia after moving to the area and "gym shopping". I was so impressed after the first workout and have loved it since. All of the coaches are so welcoming and encouraging. The other members are inviting. I highly recommend trying it out!

Fantastic experience: I just finished the 6 week challenge and signed on for more! I found eupraxia after two babies 18 months apart, weight to lose, my sister getting married, and a military career. I’ve tried lots of diets, macro counting, gyms and didn’t lose the weight I wanted. In the short six weeks I had lost 18lbs and 4.9% body fat; I had also gained confidence, energy, and motivation to keep going. I can’t wait to see more weight fall off as I have even bigger goals!

Fantastic experience: So far I’ve really enjoyed the staff and the work it’s that have been provided. Was doing a lot of cardio on my own and then my friend Lindsey said how much she enjoyed this gym so I decided to give it the 30day challenge before my vacation. Turns out I really like strength training and it seems to have a better effect that lasts longer. 30 days down and I’m gunna keep going :) down 5 pounds and I’m gunna keep going:)

Fantastic experience: I've been a dedicated member of Eupraxia for five years, and it has been an amazing experience. The variety in workouts ensures that each session is engaging and suitable for all fitness levels, whether you are a beginner or an experienced athlete. The sense of accountability and community is unparalleled; the group fitness setting motivates me to push beyond my limits and achieve my goals. I've noticed significant improvements in my mental and physical strength since joining. Eupraxia offers multiple locations and a range of class times, making it easy to fit workouts into any busy schedule. The trainers are knowledgeable and supportive, always ready to help you modify exercises to suit your needs. The friendships and support network I've built here truly make it feel like a second family. If you're committed to getting stronger and healthier, Eupraxia is the perfect place to start your journey.

Fantastic experience: I have been a member of Eupraxia for five years. I decided to do the six week challenge. My purpose was to challenge myself to lose some weight And go through a program with a healthy and controlled eating plan. I found the eating plan to be amazing, easy to follow. The food was easy to prepare. The best part of it was that it was all Real food with wonderful recipes and suggestions. I would highly recommend the six week challenge to any current member of Eupraxia or any new person Looking to develop a better plan of eating.

Fantastic experience: Great experience’

Fantastic experience: The 6 week challenge was exactly what I needed. I love how simple and enjoyable they made healthy eating. And I love how they show me exactly what to do every single workout. I highly recommend this program for anyone looking to join in on an exciting journey towards health, fitness, and happiness!

Fantastic experience: I’ve just finished 6 months of workouts and couldn’t wait to pay for my next year. The workouts are short but intense! The instructors are knowledgeable and accommodating. I hurt my back and had to pause my membership. Upon my return the instructors were there with me making modifications where needed. Even though it’s a group workout, the one on one attention is amazing. I love the meal plans given. I love the “secret” website with tons of information needed to live a healthy lifestyle. I will soon be 60 years old and highly recommend Eupraxia to everyone, no matter your age.

Fantastic experience: The classes are quick, fun and always changing to keep it interesting. Everyone has been super friendly and supportive and the meal plan has made the biggest difference for me

Fantastic experience: Eupraxia has really changed my life! I tried out the gym off of a recommendation and immediately was sold. I signed up for the 6 week challenge which taught me what was a healthy lifestyle for my body. The information and videos you received throughout the 6 weeks helped answer question and teach me to live healthier. The workouts are hard but so rewarding! Roughly 35 minutes and they make me feels so good afterwards. I’ve never felt so motivated and supported by everyone at a gym, thank you eupraxia for making feel strong and confident again!

Fantastic experience: I originally checked out Eupraxia on a whim for their kickboxing class, and walked out their doors enrolled in the 6 week challenge. One of the best decisions I’ve ever made. Throughout these first 6 weeks I’ve seen more changes physically AND mentally than ever before, and my motivation is through the roof. The challenge videos online teach you everything you need to know about diet and what it means to put GOOD food into your body. But, what really stood out to me is the topics including how you speak to yourself and how to change negative outlooks on exercising. I started a weight loss journey of my own in 2022 and lost a large amount by myself but definitely needed some guidance on what to do next. I was getting bored with my workouts and let’s be honest—who wants to spent 1.5 hrs in the gym doing the same thing each week? Not me. I needed something more challenging. And I really wanted to focus on strength training. Eupraxia just happened to fall in my lap at the right time. Eupraxia is an in and out experience. 35 minutes of group exercise led by a qualified and KIND trainer. But, just because they’re nice doesn’t mean they don’t work you hard! You may say, “only 35 mins?” But believe me, that’s all you’ll need. No doubt in my mind that when I graduate from the 6 week challenge in the next few days, that I will be putting my money right back into a membership. It’s worth every cent.

Fantastic experience: I've been going to Eupraxia for about 2 years. I started with the 6 week challenge and stayed on for good. I love the group fitness and of course meeting new friends! The workouts are tough but there are always modifications if you need it. I had knee surgery in November and came back in February but have been able to modify lots of the exercises to ease my way back into it. Highly recommend Eupraxia if you're looking to live a healthier lifestyle. Start with the 6 week challenge and you won't want to leave!

Fantastic experience: Love the workouts, the class times, and especially the friendly atmosphere! Everyone is super welcoming and encouraging. I’ve done most of my classes with Jared as the trainer and he is amazing!!

Fantastic experience: Eupraxia makes me feel good! Thanks Jared and Chrissy! :)

Fantastic experience: This place rocks. I took part in the 6 week challenge and went in expecting a workout class and have come out 6 weeks later with so much more. It has changed my life and how I view health. The classes are great, yes. But the staff, support, diet plan and most of all, community, are exceptional. You don't do anything alone at Eupraxia. You won't find the feel of a team at any other gym like you do at Eupraxia. I had never lifted before attending and with the help of the trainers there I now feel confident in my ability. I'm stronger, have more energy, met some awesome people and genuinely enjoy showing up to classes at 5 in the morning. Can't recommend this place highly enough!

Fantastic experience: Been going here since Aug '21, love the people, love the trainers, love that I love going in for a workout as often as I can!

Fantastic experience: My biggest fear was my own insecurity but eupraxia really put me at ease. Not only were the instructors so helpful but the other members are so motivating. Starting something new with no previous experience can be intimidating but everyone there is so encouraging, it really makes you want to come back! They provided me with easy and delicious meals that never made me feel like I was missing out. I not only lost weight but gained the confidence to want to continue. I now look forward to my workouts and feel so much better about myself. I can’t wait to see where this journey leads me. If you feel hesitant about joining, just know that this is such an amazing group of people, from the trainers to the members, they are all there to motivate and encourage your success!

Fantastic experience: Eupraxia gym is truly a one-of-a-kind fitness facility that stands out in the crowded gym landscape. From the moment you walk in, you are greeted with warm smiles from the staff and a welcoming atmosphere. The gym is designed to provide a supportive and inclusive environment for all, regardless of fitness level or experience. Members of all ages and fitness levels work out together, sharing tips and encouraging each other along the way. One of the things I loved most about Eupraxia was the staff. They are knowledgeable, friendly, and truly invested in helping everyone succeed. They take the time to get to know each member and understand their fitness goals, offering guidance and support along the way. They are a major reason why the gym feels like a family, with members encouraging each other and cheering each other on. If you're looking for a gym that offers a supportive and inclusive environment, top-notch facilities, knowledgeable staff, and a welcoming community, look no further than Eupraxia. I had a fantastic experience there and would highly recommend it to anyone looking to reach their fitness goals. The worst part of moving out of the state - is not having another Eupraxia near me.

Fantastic experience: As an introvert I had always scoffed at the idea of working out with other people in a group. The very thought of it gave me anxiety . I used to sit on an elliptical machine or a treadmill for hours alone with the belief I was getting a good workout in . With no real results to speak of and not being able to deal with the utter boredom of my so called workouts anymore , I quit working out altogether. Around this time my wife and I were starting a family. Two kids later , free time became a luxury I couldn’t afford. I could no longer spend hours a day in a gym even if I wanted to. As my kids got older , I got bigger and increasingly unhealthy. It was hard for me to keep up with my kids as toddlers. What would happen when they start really moving , sports, activities, etc.. I would be in trouble if I didn’t change something. After seeing an ad for the 6 week challenge I reluctantly gave it a try. I was nervous to be in a group setting , thinking of judgements from others , thinking that I would be the struggling fat old man that everyone laughed at. My assumptions were very wrong . Everyone was very kind and welcoming. The judgement I thought I would receive was all in my head and definitely not a reality. At Eupraxia you will find all different people working out, men and women , teens and seniors, beginners and veterans all very supportive and working for the same goal , to live a better life. The great thing about Eupraxia is that the classes are spread though out the day so you can always make it to one and they only last 30- 40 minutes which is great if you don’t have a lot of free time. The workouts are really fun and intense. I don’t believe I ever had my heart pumping on an elliptical machine like I do during a Eupraxia workout. Something I can not recall is ever being really excited to exercise until Eupraxia where now I genuinely look forward to working out. The trainers at Eupraxia are great and will always guide and instruct you on proper form/technique for all exercises. Joining Eupraxia years ago was the best decision I’ve ever made for my health and my family .

Fantastic experience: I love that Eupraxia focus’ on form. They care about you as a total person and want to make sure you don’t hurt yourself by doing incorrect movements. The trainers are awesome and help you get the most out of each workout.

Fantastic experience: Eupraxia is such a welcoming community that helps you fit in no matter what your workout experience! After four kids I wanted to do something for me, eat healthier and get my body back. They provided meal plans, shopping lists and recipes to make the eating easy. The workouts were so fun and fly by! I love all doing them together…as hard as they may be! I went from not being able to do a push-up to being able to do ten in less than a month. I also lost 10 lbs and over 2 percent body fat in 30 days and the best part I’m looking and feeling so much stronger and healthier! Thanks Eupraxia! For anyone thinking about doing it, just go for it! You won’t regret it!

Fantastic experience: Great place to work out. The trainers are wonderful. I decided to try the 6 week challenge. I beat the challenge, which gave me the courage to continue. If I can do this, so can you. Good use of your time, effective workouts & nice people. It is more than a gym. They support you and give you the tools to get where you want to be. Come join me!

Fantastic experience: Eupraxia has been nothing but beneficial for my family and I! The meal plan from the 6 week challenge is awesome, and the whole family loves and follows it. The focus on nutrition and the trainer led workouts really sets them apart from other gyms. Would and do recommend to anyone looking to make positive changes to their Heath!

Fantastic experience: Eupraxia is a wonderful place to get a reset and restart on your fitness. All you have to do is show up and follow along! The workouts are designed to get you in and out with maximum results for anyone at any level. I would recommend Eupraxia to anyone looking to improve their overall lifestyle and fitness level.

Fantastic experience: Loved the 6 week challenge that I put my $ towards staying at the gym!

Fantastic experience: The six week challenge was what I have been wanting and needing for years! The recipes are all whole foods AND they I have found a lot that taste amazing. Thank you so much!

Fantastic experience: This is a great place to work out the people are very friendly and super helpful. Joining this gym can be hard but it really makes you feel better and change your life for the best.

Fantastic experience: This place is amazing! The workouts are never boring, and you always have a coach to help you through your workout and diet. The constant contact and accountability helped me lose 24 pounds in 6 weeks.

Fantastic experience: Started Eupraxia a little over a month ago and I am seeing great results. The workouts are great and the trainers are very nice people. Highly recommend!

Fantastic experience: I was extremely out of shape after grad. School and needed a workout program with more accountability than a regular gym. Eupraxia is exactly what I was looking for! Everyone is super encouraging and welcoming! The trainers helped me to find modifications to work out at my level and get stronger. I would definitely recommend giving it a try!

Fantastic experience: Just joined 6 weeks ago, and the people there are super encouraging and always pushing you to be the best version of yourself. Everyone there has a positive attitude day in and day out!

Fantastic experience: Eupraxia is one of the best decisions i’ve made in probably ever. I have learned so much nutritionally and physically over the short six week challenge - not to mention the incredible changes to my body and life that I had been unable to attain working out on my own. It has been extremely refreshing to be surrounded by like-minded people who just want to better themselves and have fun. The short, yet intense, workouts are the perfect addition to my day and I wholeheartedly believe they will be an awesome addition for anyone else looking to join. I highly recommend and am so excited for my indefinite future at Eupraxia !

Fantastic experience: 4 months after my wife started at Eupraxia I joined her. It has been a great addition to our household. Multiple convenient times daily to work into a busy schedule, workouts that are challenging yet modifiable to any fitness level, and sessions always fly by with 35 crisp minutes…high intensity, always fresh/never monotonous and effective. It has become a great habit for us together. Latest problem…we are trying to figure out how to fill the Eupraxia induced endorphin void while out of town, and find ourselves planning travel schedules to squeeze in a session before or after! All the trainers are knowledgeable and supportive, special shout out to Jared for his encouraging yet chill vibe!

Fantastic experience: If you are looking to change your habits this is the place to do it. If you are willing to put in the work you will see results. It has been such a joy to be part of Eupraxia and I have loved every second of it. Going to the gym is easily one of the highlights of my day now. The workouts are challenging but modifiable and leave you feeling strong and confident. Going to Eupraxia absolutely beats going to the gym by yourself. You get more done in less time and get to do it with a bunch of friends. Steve, Amber, Jared, and Jodie have been so helpful, encouraging, and welcoming. Join Eupraxia! You really won't regret it!

Fantastic experience: I started with the 6 week challenge. By week 4 I was hooked and signed up for 1 year! I didnt meet the 6 week goal but I'm proud of how far I have come. Everyone is so great and answers any questions I have. I always love group classes and the trainers making sure your doing everything correctly. Everyone also deals with my 3 year old when she comes along. But even she looks forward to going, she asks everyday to go to exercise.

Fantastic experience: Just finished up my 6 week challenge and am feeling great! The amount of energy I have now is crazy! I forget to drink my morning coffee. You just need to walk in the door they will help and lead you the rest of the way. Very supportive team you have in lacrosse ☺️

Fantastic experience: I did free 30 day at Eupraxia La Crosse. I wasn't sure what I was in for, but I needed a reboot in health. I ended up going 3-4 times a week. Workouts are challenging. And Instructors are awesome. I dove into the meal plan as well. Recipes are great. After completing 30 days. I signed up for 6 months. My daughter gets married in September. And I want to look tight for the occasion.

Fantastic experience: I needed guidance and a boost to change my diet and start exercising and Eupraxia is the place that motivated me to a healthier lifestyle! I would highly recommend Eupraxia. The owners and staff are very supportive and encouraging - great place to make and meet your health goals!

Fantastic experience: My wife asked about doing the 6 week challenge at Eupraxia and I thought sure why not. I thought it was something fun we could do together. When I met with Steve to go over the challenge I thought There's no way I'll be able to do that. 3 weeks into the challenge I quickly saw results and my wife and I enjoyed going to Eupraxia so much that we joined for a full year. We felt the value and everything we gained from joining definitely outweighed any cost and we would highly encourage everyone to join!

Fantastic experience: I enjoy going there. I had to stop because of finances. The three big places here in LA Crosse are all over a hundred dollars a month, so they are similarly priced. The staff is helpful and nice. When you start they make sure your are not doing moved wrong to keep you safe. After that they occasionally help making sure you are adding enough weight to keep advancing :) don't want to dog a workout! Lol.....

Fantastic experience: In an effort to be healthier overall, I joined Eupraxia with the 6 week challenge a few months before my 40th birthday. I am so glad I did! From the moment I set foot in the gym, I've received so much support. No matter what I've needed, I've received it - from coaches teaching me correct form, to helping me find modifications when needed, offering encouragement, or pushing me to keep going. After just a few weeks I already feel healthier and stronger. Not only has this been a win for me, but it's a win for my whole family, as I've been feeding them the same healthy foods from the meal plan - and they love it! The atmosphere at Eupraxia is uplifting. The experience here has literally been life changing and I can't imagine a better way to start my day.

Fantastic experience: I took the 6 week challenge and won! I've lost 8.8% body fat and I'm not looking back. There's no way I could have done this without the expert trainers, workouts, food advice, and the people I've met! Definitely a must try if you're looking to be your best self.

Fantastic experience: I love the energized work outs and the continuous support we get from the staff.

Fantastic experience: great environment! clean facility, EXCELLENT coaching staff that works with you on form and modifications to give you the best workout for your ability!

Fantastic experience: I recently completed the 6 week challenge and lost 20 pounds! Not just that though, I'm wearing clothes I havent fit into in 4 years. My confidence has skyrocketed from where it was, not only in the gym but outside as well. My relationship with food is way healthier and I've learned that eating healthy doesn't have to be hard..... and it tastes good!! Before Eupraxia I had never done group fitness classes and they scared me, but having others around as I worked out actually is a huge motivator. The trainers have been very helpful to correct my form and teach me tons of new exercises while encouraging me to keep pushing myself. The 6 week challenge is complete but the journey to a healthier me is just starting!

Fantastic experience: Started with Eupraxia looking to join a gym with group fitness classes, and I absolutely LOVE it here! Every workout is different, they work you hard but the sessions are short enough not to totally kill me. Also, you get so much more than just the group classes. If you are looking to lose LBS they have a delicious meal plan. My husband and I have definitely found some excellent meals/meats/veggies we didn't eat before that we are glad we now know of. I think my favorite part of this gym though is the feeling of community, people cheering each other on, and the staff that pushes you to go harder and keep getting better. Also, the trainers take care of you, and notice when you need to make tweaks to form or weight. Definitely a full service gym. 100% would recommend to anyone, people just starting their fitness journey, or people already into fitness just looking for something new. A+

Fantastic experience: I made a life changing decision for a better health on my birthday. Eupraxia was that gift. The challenge isn't always with your body but the battle with your mind. I've learned from Eupraxia to keep it simple. Just put my shoes on, walk through the door, trust the process and be kind to your body. Changes won't happen overnight but I am confident that come 6 months from now, I will be even more proud of myself and my body will thank me for it. I love it that there are knowledgeable and supporting staff helping each step of the way even for a beginner like me. I never felt out of place and at the end of each class, I felt better and stronger. Thank you Eupraxia for giving me the tools to make the changes.

Fantastic experience: I absolutely love the atmosphere and trainers at this gym! The classes are tough, but fun! My kids even come with me sometimes and are treated so well!

Fantastic experience: I started at Eupraxia with the 6 week challenge. I loved the support from trainers as I was a complete newbie to the fitness world. Meal plans with grocery lists were included, but the best for me was, and is, the workouts. It is such a good feeling to get my body moving again. The workouts are short and I can honestly say that I look forward to going to the gym! Dropping pounds, body fat %, and gaining confidence by the day!

Fantastic experience: Joining Eupraxia has been one of the best decisions I have ever made! I have gained so much confidence and strength since joining. The trainers are very motivating! I look forward to coming to workouts everyday! Please try out Eupraxia; I promise you won’t regret it:)

Fantastic experience: I recently completed the 6 week challenge. I am 64 years old. When I started….I hadn’t worked out in 30 years. I had both physical and medical issues. I knew that if I didn’t do something now….I never would. Lucky for me….I found Eupraxia. Eupraxia is definitely a life changer. My first day….we went over what workouts I could perform and the workouts I couldn’t….were modified. As each of the weeks passed by….I could see and feel the improvement. When I started my blood sugars were in the 150’s….after following the meal plans….within two weeks they were in the 100’s. The meal plans taught me how to eat healthy….they are not a diet. I was never hungry. I just ate healthy food….my body did the rest. As for the workouts….I have to admit….the first week was the toughest. But as each week passed….instead of dreading it….I was looking forward to it. Of all the decisions I have made in my life….walking into Eupraxia that day is in the top 3. After the 6 weeks….I have lost 18 lbs and 6% body fat. When I recently saw my doctor….she asked me what I did….and I told her I joined Eupraxia. By the way….she has started lowering my medications. If I can do it….anyone can….you just have to want to. I have found that the Eupraxia staff is there to help you in any way they can and the other members have been nothing but encouraging. I turned my 6 week challenge into a 6 month membership. If you sincerely want to make a lifestyle change….Eupraxia is the place….it will transform you.

Fantastic experience: Eupraxia has been a blessing the last few weeks. After covid hit being able to get to the gym and enjoy a workout was few far and in between for me. After doing the 6 week challenge I now have found a new forever home gym. The atmosphere is AMAZING. The trainers are always looking to make sure you have good form and get the most out of every workout, no to mention they push you to your limit to watch you grow. I 100% would recommend my friends to come and join me here!

Fantastic experience: Best gym ever! Thankful to have found this gym. Great people. Great environment. Addictive workouts.

Fantastic experience: I have been so grateful for Eupraxia! The workouts are quick and highly effective. The trainers are so encouraging and push you to be better. The people in the classes are supportive and fun. I highly recommend Eupraxia for your workouts and teaching healthy lifestyle changes. I just finished the 6 week challenge 3 months postpartum and am down 10 pounds. I’m well on my way to losing the baby weight and getting even more stronger so I can keep up with my four kids. ~Cassandra

Fantastic experience: I cannot say enough about Eupraxia and the support it offers one to obtain their health and fitness goals. All the trainers are knowledgeable and provide excellent ques to maximize your effort and keep you safe at the same time. Eupraxia offers more than just fitness it is a way of life. Dr. Czys goal is to help you develop and maintain healthy lifelong habits. The question he asks is " What is your Why"? Simple yet so powerful and motivating. He offers motivational emails, tutorials on proper form and "how to do" an exercise, busts myth and educates you properly on nutrition and fitness. You cannot listen to one of his videos and not be inspired. His motivational ability is powerful, he is believable because he he lives it and wants to help you to live it too!! Grateful to be a part of this incredible community.

Fantastic experience: My wife and I started the 6 week challenge at Eupraxia and have not looked back since! We both lost around 15 pounds and have lost even more since the end of the challenge. I can tell that my muscle mass has increased and just feel all around more energized and alert after going to Eupraxia. The health club is very well rounded, not only focusing on exercise but also encouraging clean eating that tastes good! I feel very encouraged and motivated to pursue my fitness goals and love the atmosphere provided by the group exercise classes. Always great instructors that have also made sure I'm keeping proper form time and time again. I can honestly say that Eupraxia has greatly improved my overall health and well-being. Definitely worth it!

Fantastic experience: I moved from Brazil to the US in 2019, and within a year I gained about 20 pounds! I was not happy with that, and finally in October 2020 my husband and I decided to go to Eupraxia. We did the 6 weeks challenge, and within those weeks I llost 15 pounds!! Now I’ve been down more than 20 pounds. It feels so good to be back to the same weight I had when living in Brazil.

Fantastic experience: Eupraxia will literally change your life. It is very well structured and everything is laid out for you including meal plans. The trainers are excellent teachers and motivators. All you have to do is show up and follow along. In my first six weeks I feel like a new person. I lost 21.6 lbs and my energy level is way up. Give it a try and you will not regret it.

Fantastic experience: The 6 week challenge works, it's different from other gyms in the area because they teach you about healthy eat, not dieting! It's a lifestyle change and they support you along the way.

Fantastic experience: I can't say enough good things about my experience at Eupraxia. I did a 6 week challenge and have really enjoyed it and got awesome results. If you are looking for the ultimate reset button, this is it. You get meal plans, grocery lists, a ton of good info and awesome exercise classes all laid you for you. It is amazing. It is so easy to follow this plan and the food they have you eat during the challenge is awesome! It has actually saved me time and money because I have learned how to meal prep and never have to order lunch or dinner and my grocery bill has gone way down by eating clean. I absolutely love the workouts as well! I was really nervous about group exercise classes but they have a very fun, friendly and encouraging atmosphere! Absolutely love it!!

Fantastic experience: I have been a member of Eupraxia on and off for the past few years and I absolutely love it. I had a stretch where I stopped going my senior year of college and just never got back until January of this year when I signed up for the 6-week challenge and became a member again. I'm super happy to be back and very happy with the progress I have made in such a short amount of time (even with a sprained ankle). The trainers are great and super motivating and push you when you think you cannot do anymore. I go to the 5am class and let me tell you it's hard getting out of bed that early but I feel so amazing after working out. Thanks everyone at Eupraxia for being you and doing all the good that you do!!

Fantastic experience: I’ve always considered myself a fit person and regularly worked out. My boyfriend encouraged me to try Eupraxia to help diversify my workouts, and I’ve never looked back. The group atmosphere is super motivating, and the trainers know how to encourage and push you safely. I’ve never felt stronger, both physically and mentally. Eupraxia is absolutely worth joining, you won’t be disappointed!

Fantastic experience: I joined Eupraxia a couple years ago and did a 1 year membership. I loved it and had awesome results! However I decided I could “do it on my own” and for the past couple years that’s what I’ve tried doing. Unfortunately the results are not the same! I decided to join Eupraxia again doing the 6 week Challenge..which I’m almost at the end of.. and I have already signed up for another year! This time I’m sticking with it for good. The atmosphere and trainers are awesome! The many many healthy eating menus and tips that they provide are life changing. The far loss and muscle gain are personally just added bonuses to the healthier body snd mindset that you obtain there. The workouts are intense in a good way! But can easily be modified with advice from your trainers. I would highly recommend Eupraxia LaCrosse! It isn’t just a gym; it’s a way of life!

Fantastic experience: I've been a Eupraxia member for 3 years. The teamwork and motivation is 2nd to none. I have come along way in my fitness journey and it was a blessing to have Eupraxia to jump start it. I play alot of softball in the summer and going to the gym 5 dsys a week has hugely helped my endurance and running my little legs around the bases. That is something I enjoy and so thankful for. I have had multiple people during a softball game ask me how I'm so fast and I point them in the healthy nutrition and Eupraxia way of life. I enjoy seeing the coaches get after us on whether it's correcting form, or encouraging heavier weights. Never be afraid to get out of your comfort zone especially there. Everyone is super friendly and always willing to answer any questions. Even though it's a group setting, never compare yourself to thr person next to you. Everyone grows in different forms.

Fantastic experience: I have been going to this gym for a month and would suggest anyone doubting going to a gym without results...this is the place to GET RESULTS!

Fantastic experience: I have been going to Eupraxia for almost 8 months now and I am so glad I joined! If you are looking for a place that encourages and pushes you to be the best version of yourself, then this is where you need to be! The instructors and staff are very knowledgeable and are always supportive. Eupraxia is a team environment where everyone is welcome! Highly recommend!

Fantastic experience: I have been going to Eupraxia for over a year and a half and have lost 30 pounds and kept it off! Their approach to exercise and diet cannot be matched. Classes are efficient and always different. The instructors and kind and knowledgable. Grateful to have this gym in La Crosse!

Fantastic experience: If I had to sum up Eupraxia it would be “no gimmicks, no excuses.” It’s amazing how a supportive, available, and knowledgeable staff is exactly what I needed to kick the COVID funk and extra pounds. Workout and eat right… who knew this was the actual secret to losing weight?! It’s not magic pills or protein shakes. Amber has been supporting me and keeping me accountable every step of the way. I signed up for the 6-week challenge and now have committed to a full year with Eupraxia. I am so excited to see my challenge results and make some future weight loss goals and crush them! Best investment I have ever made.

Fantastic experience: I've been coming for years for a reason! This place is great.

Fantastic experience: I Absolutely love this place. I have been a member for five years and the workouts continue to challenge my strength and keep me fit.

Fantastic experience: Eupraxia is by far my favorite gym. The trainers are so friendly and helpful and the workouts are so motivating. Eupraxia is a true judge free zone with the most welcoming environment for anyone looking for a great gym!

Fantastic experience: I’m glad I made the decision to walk through those doors- I was ready for a change and this is definitely the place to be! The trainers are fun, motivating and know when to push you to the next level. The nutrition plan works, and workouts are never boring. The group of people I work out with are also amazing! Highly recommend!

Fantastic experience: Eupraxia is the only gym/program that has kept me motivated over the years! I’ve been a member for about 4 years and I’m still going strong!

Fantastic experience: This place is great!! Great trainers that are always willing to help you get great results! Highly recommend!!

Fantastic experience: I highly recommend Eupraxia to all ages and abilities! Great place to learn about nutrition and exercise! Awesome environment and will always challenge you!

Fantastic experience: This place is great. I’m 43 and am stronger than I’ve ever been. I absolutely the nutrition plan.

Fantastic experience: Went here for a seminar and was blown Away by Dr. Czys. Wish I lived closer or he had a Gym in Hudson for me to be apart of the infectious healthy community!!

Fantastic experience: I just finished the 6 week challenge, and am absolutely signing up for membership. Focused, challenging, well taught classes along with the straight-forward nutrition guide and suggested meal plans are a really effective method for addressing your health and/or fitness goals. For the first time actual fitness--not just temporary weight loss -- seems like an attainable goal. I would definitely recommend this gym to others!

Fantastic experience: Best health club in the county! Friendly, fun, fabulous trainers

Fantastic experience: Great gym. They make the formula for weight loss / maintaining a healthier lifestyle simple. Follow recommendations and do the workouts. It works!

Fantastic experience: I highly recommend Eupraxia to people of any fitness level! Eupraxia not only helped me in everyday life but also as a collegiate athlete! Classes are challenging but always fun when training alongside such amazing people that are a part of Eupraxia! The trainers are awesome and always willing to help you in any way possible! Family friendly too! :)

Fantastic experience: The energy here is great. The results are real.

Fantastic experience: Supportive group of people. Easy to stick with it. 6 week challenge works.

Fantastic experience: Excellent nutrition counseling and great workouts!!

Fantastic experience: No BS here, just do what Dr. Steve teaches and you will notice changes in your health, physic, and mental health. My husband and I have been educated on how to eat real food to lose weight, become stronger and be a part of a healthy family at Eupraxia. All of the trainers are experts and welcome any questions we have. Very welcoming atmosphere with awesome trainers.

Fantastic experience: 1 2 3

Fantastic experience: Love the atmosphere! Workouts are a killer, but worth it :p As the saying goes: no pain, no gain. I would definitely recommend this place to anyone who wants to make a lifestyle change. The trainers will help you through your journey which is a major plus. I also like how they have a fb page so it keeps you going!

Fantastic experience: I absolutely love Eupraxia. It is the BEST decision I have made to join. Everyone is so supportive. If there is an exercise I can’t do yet, the trainers show me other moves that give me a great workout. The recipes, resources, videos of encouragement etc are absolutely amazing. I feel like I am finally going to be able to reach by goal within the time I need because of all of the support of the trainer and even the members. I’m on my fifth week and I can feel the difference. It’s amazing how the trainers push you to your max. It made me realize that I am stronger than I think I am. My husband said the other day that he can see the difference including the amount of energy I have. My mood has changed. I no longer feel depressed and unhappy with myself. I used to struggle with getting good sleep and had to try to get 9 hours of sleep. Now I get 7 hours of sleep and I feel well rested. I am so much happier too. I can’t wait to see my progress 6 months from now to even a year! I highly recommend Eupraxia!!!

Fantastic experience: I've been working out at Eupraxia La Crosse for 6 weeks. Prior to coming, I had shoulder and sciatica pain. Today, I am pain free! All of the trainers take the time to help you understand the different exercises and there is no shame in modifying them if needed. They also provide nutrition guidance. Overall, I have loved everything about the past 6 weeks and I can't wait to see how far I can go!

Fantastic experience: I’ve been at Eupraxia for about 7 months, and have already experienced such an incredible change. Not just in my body, but in my attitude and habits. For once in my entire journey of getting fit, I’m seeing real results and I know that I’m going to make it to where I want to be. The people in class and the trainers are so amazing, and they really support you. If you’re considering starting your journey, and trying to decide which gym is right for you, hear me when I say that the right choice is Eupraxia. If you’re willing to put in the work, you will get the results. They can change your life, if you let them. It’s not easy, but it’s damn worth it.