L8R Lifestyle

Fantastic experience: Been working with Jeff for about a month and love the coaching, plan, and accountability. Great program.

Fantastic experience: Best program ever for muscle growth and how to maintain a fit, healthy lifestyle. L8R has helped me recreate my diet and fitness regimen for my entire family for the long term. Highly recommended.

Fantastic experience: Starting the L8R Lifestyle program has been the best decision I made. This is a very sustainable program, and the support given by the coaches is more than five stars.

Fantastic experience: JEFF AND JENNY LATER, AND TEAM, ARE AMAZING!!! I AM 56 YEARS YOUNG, AND I AM WORTHY OF ALL MY FITNESS, AND HEALTHY EATING GOALS, AND CREATING A LIFESTYLE TO LIVE BY, FOREVER. I TOOK THE PLUNGE AND I CANNOT SAY ENOUGH ABOUT MY COACH CHANTELLE! SHE IS AMAZING IN EVERY WAY!! I HAVE NEVER FELT SO CONFIDENT AT THE GYM, AND WITH MY EATING HABITS. I EAT LOTS, AND NEVER AM STARVING MYSELF! I EAT THE THINGS I LOVE! IF YOU ARE SERIOUS ABOUT YOUR HEALTH, AND BEING HEALTHY FOR YOUR FAMILY AND THOSE YOU LOVE, AND SEEING THE MOST AMAZING VERSION OF YOURSELF IN THE MIRROR, AND FEELING SO CONFIDENT... CONTACT L8R, TELL THEM I REFERRED YOU!! ;)

Fantastic experience: I love being on team l8er! I have received so much more then expected! Love that they educate! They have helped me with all stages like prepping for a show, bulking, living a healthy lifestyle, as well as helping me with my relationship with food, and learning to be confident in my body!

Fantastic experience: Only been with L8R for a few weeks but I have more energy, i'm eating better, and I feel way more confident that what I'm doing in the gym is effective. I don't feel rushed to reach my fitness goals. They have a great focus on long term / lifestyle building so I'm just trusting the process. Get wit L8R!!

Fantastic experience: I have never had long term success with my fitness goals in the past. I have the tools now to maintain this as a lifestyle—no end in sight!

Fantastic experience: My husband and I recently decided to make an investment in our physical and mental well being by joining L8R. We have been doing this program for 3 weeks and are already seeing amazing results. The best part is having more energy and overall feeling better. I highly recommend talking with the L8R Lifestyle crew to see how they can help you.

Fantastic experience: My knowledgeable/mental transformation has been just as important as my physical transformation. I have learned so much and have enjoyed the process. It's a lot of hard work, but my coach has been there and helped all along the way. Excited to finish and see my end results.

Fantastic experience: It has been a great time working with this group. They care about you and want you to succeed.

Fantastic experience: L8R lifestyle is more than just a fitness related company they want you to succeed in every aspect of your life and there every step of the way to make sure that you are hitting your goals! Incredible!!

Fantastic experience: L8R Lifestyle has been AMAZING!! I have dropped 25 pounds, gained muscle, gained confidence, and am loving the program. My coach Jake is absolutely phenomenal and is motivating and encouraging.

Fantastic experience: If you are looking for a health and fitness coaching platform look no further than Jeff and Jenny Later. Their program is professional and complete to say the least. All of the coaches at L8R life are very knowledgeable and will answer any questions that you have. They will help you achieve your fitness goals whatever they may be.

Fantastic experience: I’ve been with L8R for almost a year and a half and I can say my life is so much better with them on my team! I had struggled for years thinking i was broken but once I got going with my coach shanna and trusted her knowledge and guidance the results were more than I could have hoped for, physically and mentally. I will continue working with them and would recommend them!

Fantastic experience: My coach is awesome she’s right there with me every step. Shanna encourages me even when I’m doubting myself.

Fantastic experience: They are wonderful!!! Helped me feel comfortable in my own skin and i didn’t have to starve myself to do it. Attentive coaches. Great ideas. Fun workouts. Everything is adjustable to your life. They make it work for you no matter your situation. I’m a 44 year old special needs mom with 6 kids. If i can do it so can you.

Fantastic experience: L8R Lifestyle helped me to get into the best shape of my life! Their coaches are great to work with and they give me custom workouts and meal plans that work for me and my goals!

Fantastic experience: Absolutely the best team around. They get it. They know what it takes to set and reach goals, and do so with incredible passion and dedication to their clients. Couldn’t have asked for a better experience.

Fantastic experience: The L8R Coaches are the best in the business. They not only care about your health and fitness goals but they truly care about you as an individual and have your best interests at heart. I am so grateful I am apart of this team and can’t wait to wear their name proudly at competitions.

Fantastic experience: Everyone I have spoken to and worked with at L8R has been absolutely amazing! I feel seen and heard and I know my coach is doing everything in her power to help me achieve my goals. I highly recommend L8R Lifestyle to any and everyone!

Fantastic experience: L8tr is one of the best companies I’ve ever worked with. The business model and the coaches are more in tune with athletes than any other coach or set or coaches. They will take what you want to do and make it a HEALTHY lifestyle for you. This company is not just about producing IFBB athletes. They focus on healing you from the inside out. I have a very rare Dibilitating autoimmune disease and I can honestly say. They saved my life. Disease has almost everything to do with life style and diet. These folks taught me this. 10-10 would recommend anyone.

Fantastic experience: I love L8R Lifestyle. I had a personal trainer for a year, prior to moving to L8R and I switched because I wanted to level up, personally and with my training company. I wanted training with more focus on me and more interaction from my coach. My coach understands my goals and has given me a nutrition plan and workout plan to get me there. He's as interested in me hitting my goals as I am. He also wants me to learn the why's and how's of the program and not just do what he says without being educated about it. I love that they teach a lifestyle, sustainable actions I can do for the rest of my life. It's not just fitness and nutrition, it's a plan for the rest of my life. I have much more confidence, energy and overall well-being than I did prior to working with L8R. They know what they're doing!

Fantastic experience: Working with L8r Lifestyle has been an eye opening experience. Their coaches are professional and results focused in a way that built a program based around who I am and where I wanted to go. We adjust the program as my body responds to it and make sure that we are always looking forward working together.

Fantastic experience: Awesome company! Knows what they are doing

Fantastic experience: Jeff and his team of coaches are outstanding not only do they have proven winning results but they care about there athletes. I would not change to anyone else I know Jeff is going to get me to the National Level and win my IFBB pro card in time just as he has for many others.

Fantastic experience: L8R has been fantastic to work with. They met me where I was at and went from there. The coaching is totally personalized to my goals and my pace. The fact that they incorporate mindset training with the physical aspects takes them to a whole new level in fitness coaching! Highly recommend!

Fantastic experience: No searching for the right place to meet my weight loss goals anymore. L8R is the place.

Fantastic experience: I love the L8R team! They don’t just train people, but educate so that when you are no longer training with them, you will have an idea of what to do for yourself. They care about their clients and are very personable. My trainer Debbie has shown care and concern for my issues and goals. They have taught me what to look for in a god trainer. They really know their stuff!

Fantastic experience: L8rlifestyle changed my life. I have never felt better in my life. I live a balanced life and never feel deprived. I feel healthy and strong. Jeff and his team have given me the tools to take control and live my best life.

Fantastic experience: Great people with great motivation! Loving it so far!

Fantastic experience: L8R Lifestyle coaches are honest, friendly and extremely knowledgeable. They really know their stuff! It’s their goal to educate their clients about sustainable nutrition and fitness plans and help them reach their goals, whether it’s attaining a healthy weight and maintaining a healthy lifestyle or competing on stage. No gimmicks here—they’re the real deal! Changed my life forever.

Fantastic experience: So grateful for this team of lifestyle fitness coaches. I’m only a month in and I’ve seen significant weight loss, digestive improvements, and metabolic changes. I’m learning to LOVE the lifting/cardio routines they hand me too. The program is truly catered to my needs right down to macros in my meal plan that I enjoy eating on a regular basis (thank you, Iryna!). Jeff is the real deal - honest, hard working and dedicated. He helped me cut through so much garbage in terms of misinformation and focus on the essentials. He’s hired an amazing staff who earnestly wants to help people achieve their fitness goals. It’s an inspiring community to be a part of. Worth every penny. I’m so excited to see where the next several months take me. Thank you L8Rs!!

Fantastic experience: Only been with these guys a month. Had some concerns but they quickly cleared those concerns! I will follow up this review with another one later as we continue to tackle my goals. I’m confident Jeff and his team will help me reach a healthier lifestyle, all while checking off bucket-list items !

Fantastic experience: Jeff and Jenny have developed a best in class system to help people take their physique to the next level. They've assembled a top notch coaching staff and have streamlined the process to deliver clients a true premium experience.

Fantastic experience: Hands down the best thing I’ve ever done, I had a coach previous to them and I decided to switch after a few minutes of meeting with Jeff. They have been phenomenal and they are so kind, they don’t just wanna help you lose weight, they want to help you maintain a lifestyle both mentally and physically! They’ve been there to listen to my stresses and worries, they go above and beyond just helping you get fit. My coach Shanna is amazing, she’s done so much for me and I know anyone would benefit greatly from working with them :)

Fantastic experience: The L8R team is amazing!! If you want solid results and look amazing, hire L8R. I have tried many different things and I always come back to Jenn and Jeff, because they are the best in the industry. Extremely knowledgeable and results of their clients prove it!!!

Fantastic experience: One of the best decisions I've made in my life. I've worked out for years but never made any solid progression along the way due to poor diet and sub par training. Working with this team gave me life long knowledge, lasting results and great friendships. I live in Texas and even though they are not out here, it was still easy to communicate and connect with them when needed. They were quick to respond when I asked my thousands of questions which made understanding this plan even easier. Trying to convince you to sign up with them isn't really my thing, but I would say if you gave it one month, you wouldn't regret it and wouldn't go back. Their results speak for themselves.

Fantastic experience: I have worked out all my life but I never could get my food spot on to benefit the goals I was trying to achieve with my weight loss. We started with L8R a year ago and it was a game changer! I never realized how much clean eating would take you to the next level of achieving the look you work so hard for! I love his team and the support you get! I’ve referred anyone who ever asks me what’s changed. If your looking to take your hard work to the next level Jeff and his team is where u stop looking!!

Fantastic experience: I use their online coaching service and am super please. Only 2 months in but seeing major results, only if you stick to the plan and don't deviate!, I would recommend at least 1 month to see for yourself!!!

Fantastic experience: Coaching that walks the talk and doesn’t mess up your metabolism which I see way too often with most “coaches” out there. I was a trainer for 12 years and I only trust the L8R team! Nutrition is key to achieving results you want and Jeff is up-to-date on the best supplements and nutrition to fuel your body.

Fantastic experience: I highly recommend this personalized lifestyle approach that combines customized nutrition, fitness, and 24/7 responsiveness from the coaches. It makes this program unlike any other. I don’t want to be a body-builder, but having a program designed with those same fundamental principles is awesome. In just my first month with the program I’ve seen an impressive change in my body. I’ve lost weight, have a thinner waist line and measurably larger upper arms and legs. The weekly check-in where you submit pictures is like Christmas each week because you get to see the change from week to week and it’s kept me more accountable than any other program I’ve done. For people concerned about the price, they should know what this is and what it isn’t. There are no gimmicks, this isn’t a fad diet or system, it’s a lifestyle change that incorporates scientifically proven nutrition. Way more protein, some fat, and almost no sugar. The first week of the diet was a change for sure, but now it’s just the new normal. I’m hooked and highly recommend this program to anybody struggling to progress or that feels like they are in a rut. Could you do this all without L8ter? Sure, but then why haven’t you? When I started I had just run a marathon and worked out 4-5 days per week for years, yet I didn’t feel like I was making any progress. Now I’m seeing weekly progress, and it feels amazing.

Fantastic experience: Amazing company. My coach Shanna has been extremely helpful and inspiring in helping me obtain my goals. They're workouts and meal plans have been spot on. I only wish I would have found them sooner.

Fantastic experience: I’ve trained with Jeff and co for 8 years. The results are life changing, in so many aspects. Best investment you can make.

Fantastic experience: I could not ask for better coaches. Jeff and Jenny are both amazing people who genuinely care about the health of their clients. They would never create a plan that would be detrimental to your health or muscle growth. As a bodybuilder, I feel Jeff give a the proper time and attention to make sure that I am stage ready. I have been with them now for 4 years. I would not ask for anyone else.

Fantastic experience: Jeff & Jenny are absolutely amazing. They are very sincere & honest to their clients. They do am amazing job at customizing a plan that works with the clients current lige style, body type and health issues. They simplify living a healthy life style. 100% worth it.

Fantastic experience: Super knowledgeable and trustworthy! I haven’t been in this good of shape since high school. If you are looking for a company that is 100% behind you, L8R Lifestyle is the BEST! I don’t just feel like a number, they know my name, my needs, and how to help me move past my road blocks. Hire them!

Fantastic experience: Amazing group of coaches!!! Truly go above and beyond to help you not only reach your goals but maintain a healthy lifestyle!!!

Fantastic experience: I’ve just recently started with L8R Lifestyle. I’m coming in as an overweight old lady with low metabolism, low thyroid, fibromyalgia and chronic fatigue. I was stuck at the same weight for months. My meal plan was created for all my problems. It is very restricted right now, but it’s worked!!! Plateau no more! I’m losing weight and gaining muscle I would highly recommend L8R Lifestyle!

Fantastic experience: Jeff and Jenny and their team know their stuff! From pre-baby to post-baby (#5 for me) they have guided me through every step. Their process is straightforward, concise and personalized. If I ever have a question, no matter how dumb or complicated, I get a reply within a couple minutes. I see others who are currently (or have) using their program and watched their progress and transformations too. This program is a lifestyle that will get you actual sustainable results because Jeff & Jenny empower you with knowledge and real-time solutions. I was given compliments (all in the same day, no less) by 3 separate strangers- those bragging rights are shared with the L8Rs!

Fantastic experience: I love Jenny and Jeff sooo much! They made my experience competing in my first show such a positive and fun experience and I highly recommend them for any of your fitness goals!

Fantastic experience: Loving my experience with the L8R team. I’m improving each day, and have busted through the plateau I was sitting at due to my nutrition plan, and coaching.

Fantastic experience: Love working with the l8r team! They are quick to get respond any time I have questions, have an excellent organized system and they know how to help you get results!! So glad I found them, and would highly recommend.

Fantastic experience: I’ve only been working with them for a month but I already feel so much better and am excited with my slow steady progress. Everyone that I know that has done this program has kept the weight off for YEARS. That rarely happens, but L8R’s do it right!

Fantastic experience: I love that they have tons of clients and make me feel like I’m the only one! They are always checking up on me! I love the food and work outs and constant accountability. My coaches are the best!! So down to earth and real!!!!

Fantastic experience: Only been with L8r lifestyle for a month but I would recommend them to anyone wanting to be the best they can be because this team will get you there!!! Like I said,been with them for a month and I’ve never seen my body in better shape then it is now and it’s only up from here! All the coaches are amazing and take their time to know you personally and get you on the right plan!

Fantastic experience: I personally love the program the L8R do. It’s “real life style”. In my program it’s tailered to me. My foods I like and my goals. So I am not forcing my self to eat things I don’t want to but I am learning why these foods are important.And yes I said forcing my self to eat cause with them you are EATING!! . Food is not the enemy. Also they have helped me learn to have fitness with life situations. My Family went to Disney and I was still able to apply the program and food goals with out over thinking it. They also are always answering questions and teaching. I am grateful that they are actively involved in the process of their clients.

Fantastic experience: Jeff and his team are true professionals. I have done many programs/diets and by far this has helped me achieve not only the best results, but the longest lasting.

Fantastic experience: I have always wanted to get fit and stay fit! The program they set up for me is absolutely perfect! Plus they are always there when I have a question!

Fantastic experience: Jeff delivers results. I've known Jeff for more than 5 years and have been a client of his for many of those years. I was looking for a bodybuilding coach and he came recommended by a good friend. He creates a customized meal plans and workout routine each to my specific goals I'm trying to achieve. I'm pleased with his coaching service, he was there to answer my questions and coached me to my fullest potential.

Fantastic experience: All the trainers in this group are very helpful and are great at keeping me motivated.

Fantastic experience: I have loved working with Jen, Jeff, and Shanna. They're great people and super knowledgeable in the exercise industry. I really appreciate the lifestyle approach vs. "do whatever it takes to lose the weight" approach. Great people and great coaches!

Fantastic experience: L8R Lifestyle is awesome! Jeff and his team give stellar advice, great workout plans and meal plans that have made a huge difference. I've been working consistently with L8R for over a year now and have seen awesome results. Highly recommend them!!!!

Fantastic experience: So impressed. These guys are encouraging, thorough, and their program seriously works! I’ve been with them for 4 weeks now and I’m already seeing some great results. Also, they respond immediately to texts, which I’ve never had a coach do before. Highly recommend to anybody looking to make a change

Fantastic experience: If you’re looking for a lifestyle coach, a competition coach, or just someone to get you on track and provide some amazing education and accountability...you have found it right here! I have never had coaches that customize things for me so well, and legitimately care about me! This was the best find in my fitness and health journey. I found them as a lifestyle coach and ended up being interested in competition about a year into my journey. Nothing changed in how they coached me, my reverse out of the critical times was amazing and left me feeling great. I can’t recommend L8R lifestyle enough. 3 years and counting for me and my hubby. I think they are stuck with us for life!

Fantastic experience: We have been with the L8R’s for three years. We have learned so much about Fitness and Nutrition. My wife and I even started competing in Bodybuilding just so we could be more like Jeff and Jen ;-). They are great people and fantastic coaches.

Fantastic experience: The best of the best people you could ever work with. No one cares more about your health-mentally and physically. They’re here for you to make you a better person inside and out. They listen, they help, they educate and they are genuine. I will never trust anyone else with my health! Competition and lifestyle the Laters are the TOP pick.

Fantastic experience: The L8Rs have been fabulous to work with and I couldn’t speak more highly of them and the work they put in for their clients and competitors. They are always available and willing to help. I have been told to “Trust the process” when starting with a trainer, and I truly was able to put all my faith and trust into the L8Rs as I worked with them to help me with my first bikini competition. I searched for the right coach and was really happy with their quick responses, professionalism and personalizations. I have been more then happy to be apart of the L8R lifestyle and I continue to look forward to working with them!

Fantastic experience: Working with the Laters has been life changing, they want you to succeed and achieve your goals as much as you do. They are always available and super supsortive, they love what they do and it shows on their commitment to help you become better. If you are willing to do the work they will work as hard as you do to help you. They have made a huge change for my partner and myself so far and we can't wait to see what we will accomplish in the future. Thank you guys!

Fantastic experience: I absolutely love these guys. The professionalism and the quality of services are rare in this industry. I highly recommend these guys if you need a coach and support system to help you make a lifestyle change or if you are looking to compete in bodybuilding!