Fit Club Williamsburg Physical Therapy

Fantastic experience: I started working with Alexa and Maddie after a flareup of a previous knee injury left me with knee instability and unable to walk. I can wholeheartedly say that working with Alexa and Maddie at FitClub was the best decision I could have made for my health and prevented me from needing to go under a second time! Fitclub has complete access to the Grind House gym so every single PT session was different from the previous. My PT sessions were progressive and always challenging. Thanks to Alexa and Maddie I was back to walking in a matter of weeks. After that first milestone we worked on strengthening all the surrounding muscles so I could go back to lifting and with a final goal of getting back to casual running. While the second phase of recovery has been more gradual, I have seen a drastic improvement in my strength, stability, and general lower body health (tightness & joint pain). My sessions at FitClub are something I look forward to every week because Alexa and Maddie are always attentive, engaged in my recovery, and invested in my health. At my last visit the orthopedic surgeon was so impressed by the progress I’d made that she requested the names of my physical therapists at FitClub. If you’re in need of PT look no further, they truly are the best around.

Fantastic experience: You can go there with your eyes closed! The team at Fit Club is super professional and they're all lovely. They're doing an incredible job, in a few weeks I can say there is already a huge difference in my ankle, without ruining my finances either. I want to say a big thank you to Chris and his colleagues for taking such good care of us! Thanks!

Fantastic experience: After seeing a doctor for some shoulder pain, I started seeing Shayan Lebastchi and John Liu. They were both very knowledgable and helpful. After just a few sessions I could start to feel the difference, and they gave me the information and tools to continue my recovery on my own, understanding the root cause of the issues and how I can structure my programming to strengthen and protect my shoulder from further injury.

Fantastic experience: Great experience rehabbing my calf/Achilles with Shayan. Good variation of exercises that helped me work through my progression back to full health.

Fantastic experience: *Update* Wanted to share my experience second time around. Re-injured my shoulder and returned to Fit Club. This time I worked with Shayan. He went through my previous history / injury and quickly diagnosed what the problem was. Just like before we built up a customized rehab program that focused on not just solving the problem but prevention and being stronger than before! Working Shayan was great and he gave me a variety of different exercises that i've continued to work on. Can't recommend enough! --- Came in for an assessment because I had injured my shoulder awhile ago and it wasn't healing as quickly. Ben quickly ran me through some tests and determined what was the issue. He was super attentive and very knowledgable, customizing my rehab exercises for the type of workouts I do. After a few follow up sessions with Ben i was able to quickly back to normal and also learned some invaluable information on how to structure my workouts going forward! Highly recommend Fit Club! Very affordable as well

Fantastic experience: Shayan is top notch! He understand injuries and treatment plans very intuitively, and helped me improve 2 injuries very quickly. Would highly recommend Shayan to anyone in the Brooklyn area

Fantastic experience: Was experiencing some pain in my shoulder injury from rowing and poor posture. Kyle was great at providing a large variety of exercises for me to do at home and at the gym to help strengthen my muscles and improve my mobility!

Fantastic experience: Chris at FitClub really helped me fix issues I was having with my shoulder. I saw another PT in Williamsburg for months with no improvement, which prompted me to see a second orthopedist who recommended FitClub after an MRI came up clean. The FitClub sessions were much more effective at treating the issue, and I could feel my shoulder improving over time. It felt like FitClub’s goal was to get me healthy so I could continue on my own, whereas the other PT seemed more focused on having me continue sessions with them.

Fantastic experience: Fit Club is a more athletic focused form of PT which is exactly what I needed as a runner. Chris was wonderful and got me back to running safely!!

Fantastic experience: I had a great experience with the team here! John, Chris and Maddie were all fantastic and helped me so much on the road to recovery. Thanks again!

Fantastic experience: The staff is extremely personable and knowledgeable! The space is also very conducive for recovery/fitness.

Fantastic experience: Shout out to Johnny for the amazing sports massage! Would come back and recommend to others

Fantastic experience: The BEST physical therapy EVER. I have had the greatest experience here with the nicest and most helpful people. Shout out Chris, John, and Maddy for making this journey to recovery so pleasant!

Fantastic experience: Best place!! 1000% recommended. Alexa and Chris are awesome.

Fantastic experience: I developed an hip impingement through weightlifting early in September 2023, and after taking several months off of lifting and attempting to rehabilitate on my own, I decided to turn to physical therapy. In the two and a half months since that decision, my experience with Chris, and the team at Fit Club Williamsburg has been nothing short of excellent! Chris helped develop a treatment plan with me specific to my goals, which we checked in on and continued to work towards over the first month and a half of my treatment. Once we reached the end of the originally scheduled appointments, we developed a plan to continue my recovery over another month of appointments, gradually decreasing the frequency. While I am not back to 100% yet, I am vastly improved thanks to my treatment and the tools I have been given by Chris and the entire team at Fit Club NY, and look forward to being there soon!

Fantastic experience: Really attentive and expert service! Used for knee PT and can recommend

Fantastic experience: Awesome PT -- I worked with John, Alexa, and Nick to rehab my adductor. Totally better after 6 weeks.

Fantastic experience: My surgeon recommend Fit Club in Williamsburg when I said I wanted a more athletic physical therapy. Fit Club is very different from the prior place where I started my recover that had a more cautious approach to recovery. That cautiousness can be beneficial for early recovery of acute injuries but it could not take me to the level of recovery that I am hoping to achieve. I absolutely love coming to Fit Club! It is a highlight of my week. Alexa is an amazing physical therapist who comes up with new and very challenging exercises each visit. It's overall a very positive space with Nick being super supportive in helping me have good form with my exercises, and the other physical therapists are super friendly too. I always leave feeling very strong and motivated to keep going and have high standards in my recovery. Thank you guys for all of your hard work!!

Fantastic experience: Thank you Fit Club! Chris and Nick are awesome physical therapists, rehabbing me from a torn ACL and meniscus. They made sure I made great progress in range of motion and stability while ensuring I did not have any setbacks. Definitely made my knee stronger in a shorter time than I could have hoped for. Highly recommend!

Fantastic experience: I suffered from a full ACL and meniscus tear. Chris helped me build strength and get back to running. He was attentive and created an action plan that correlated directly with my personal goals. Highly recommend!

Negative experience: After being a client for 2 months, I was charged for an appointment I couldn’t make because I tore my meniscus on the same day. Even though I explained the situation to the staff, I was still charged. And even though I had another session scheduled for that week, they wouldn’t allow me to use that as the replacement session. Very disappointed in the way I was treated by those who were supposed to be looking out for my care.

Fantastic experience: Best PT experience I’ve had. Came in expecting to have to go to surgery in 8 weeks, was shocked when I had recovered and no longer needed to get an invasive surgery. Chris, John, and the whole team at Fit Club are next level PTs

Fantastic experience: I waited for a good 10 months before posting this review, and I'm happy to say that all the rehab work accomplished at Fit Club has kept my shoulder pain free. I worked with Ben Matalon. He was always attentive, professional, and most importantly eager to get down to business. Don't expect to lie still for a sports massage here. You're going to rehab through plenty of activity filled sessions. Whether you're a fitness junky or someone who tweaked their knee skiing, this place has got you covered.

Fantastic experience: Very helpful staff, great facility. Would recommend!

Fantastic experience: I worked with Chris at Fit Club over the last few months and had a great experience. He truly cares about his clients. Under his care, I achieved phenomenal results. Fit Club is located inside of Grind House (a gym) so the facilities were awesome too. I would highly recommend Chris and Fit Club!

Fantastic experience: I had my issues resolved with Chris and Nick very quickly and comprehensively. They made PT something to look forward to. Glad to be in better shape, but I’ll miss my time at FitClub.

Fantastic experience: Currently 12 weeks out of open knee surgery, Chris and the team at the Williamsburg location have been amazing. From Prehab to post, getting me back to walking and moving without pain!

Fantastic experience: Chris is amazing, have really felt more flexibility in my ankle since coming here. Everyone is so helpful. Fantastic all round.

Fantastic experience: I first went to Fit Club while training for the Philly Marathon in 2022. I was suffering from some minor IT band tendinopathy and Tibialis Posterior tendinopathy. I was given targeted exercises to improve my condition and was able to keep the symptoms in check during my training. Throughout training I would continue with follow up appointments to adjust the rehabilitation exercises (or my training) depending on how my body was responding to running load. As new issues came up, the PT would work with me to address those problems. Due to the great PTs at Fit Club I was able to not only make it to the start line but I was able to complete the Philly Marathon and achieve my goal time! I am currently working with Chris Donald & Nick to train for the Chicago Marathon and they have done an amazing job to keep me logging miles each week, providing guidance and knowledge about running form, strength training, proper exercise technique, etc. I really don't know what I'd do without Fit Club and the wonderful staff that work there! Thank you for helping me achieve my goals!

Fantastic experience: After my knee surgery, there is no chance that I would’ve healed as fast as I did, if I did not come to Fit Club. Every single person that I work with here is extremely knowledgeable and can accommodate to whatever goals you are hoping to meet. I have to get my other knee operated on, and I will be returning to see the amazing staff here to help/do all the work for my recovery. Thank you so much to everyone here!!!!

Fantastic experience: Great support from Chris and Nick in getting ready to run my first marathon. Just after of a couple of weeks coming here, I feel so much better. No knee pain anymore and so much more strength in my legs. Thank you! Highly recommend :)

Fantastic experience: 10/10! Chris and Nick are the dream team. I started PT at Fit Club after a knee injury suffered while skiing. When I started, I couldn’t extend my knee fully straight nor bend it back all the way. As a result, I was walking with a limp around New York (not fun). Within a few weeks of PT, I could feel my knee getting stronger. Now, I am even back to being able to squat and thrust. I am extremely grateful to the Fit Club team for listening to my goals and my body and personalizing my regimen within those parameters!

Fantastic experience: I partially tore my rotator cuff and my doctor recommended Fit Club PT for 6 weeks to avoid surgery. Let me tell you, I'm not sure why more physical therapy setups aren't paired with gyms. Dr. Kellen and his team at Fit Club spent a couple weeks helping me get my range of motion back up to 100%, and then the next month doing strength training with me! Dr. Kellen's team is both knowledgeable and experienced AND got me to work out regularly. And the best news? I successfully avoided surgery and am now working out more often!

Negative experience: Customer service and information about insurance is terrible here. Picked this because it was "in-network" on zocdoc. Get a note from Fit Club saying they can use my insurance. Sign up for an appointment with "Kyle" only to find Kyle is not the person I'm seeing. Ok, no biggie, need to get to work. Go to have PT and its in the corner of a gym on a few mats among the rest of the gym goers. Ok, no big deal, lets just focus on the task at hand. Then out of nowhere the person I was seeing no longer worked there so I switch PTs. Try to get my claim submitted for a month+ so I can have it go against my deductible only to find out today that they say they don't take my insurance and they only take medicare. They stink. If you enjoy consistent, poor communication you've come to the right place. Stinky. Stink lines. All of the smells. Per the below reply - if you are out of network, why did I get an email saying you can take my insurance? Direct quote: "We have good news! Our billing department was able to verify your insurance benefits and we are able to use your insurance for Physical Therapy!"

Fantastic experience: Fit Club has been really great in helping me with my painful IT band. My PT, Nicole Bick, has taught me a lot about increasing my strength and balance. She has educated me and armed me with the tools to continue working on these things on my own.

Fantastic experience: Amazing hands on and personalized physical therapy studio. I’ve worked with Nicole and Jay here for now 4 months and here are the highlights: - Personalized program and follow ups over email outside the studio for at home workouts - Really knowledgeable and kind PT staff - Robust equipment like cupping, e-stim, and other gym equipment - Flexible scheduling

Fantastic experience: Nikki was great to work with, she was very attentive and helped me alot with strengthening my core and glutes

Fantastic experience: Nikki was a lifesaver with my recovery from a back issue in November. With a clear plan of exercises to rebuild strength and resilience, I was back to my best in no time. Highly recommend!

Fantastic experience: The best physical therapy I’ve ever had and I’ve had many injuries over the years. Super awesome that it’s also located in the gym which provides lots of space. Make sure you see Kyle Sanchez! He’s super attentive, intelligent, and kind. Totally attribute my ankle recovery to him.

Fantastic experience: Been hammering PT with Dr. Nikki. Fitclub has been great working with my insurance and the Therapy itself has been awesome. I appreciate that they are willing to take an aggressive (while safe) approach to increasing range of movement and returning from injury.

Fantastic experience: Kyle Sanchez was the best physical therapist I could have asked for while recovering from a dislocated shoulder. Started barely being able to lift my arm above my chest, and have recovered my range of motion 100%. The mix of appointments and at-home exercises gave me a speedier recovery than expected and ready to start hitting the gym again. Kyle was also great and super easy to chat with while going through the sometimes repetitive PT process. Absolutely appreciate my time with Kyle and Fit Club Williamsburg.

Fantastic experience: Very much recommend! Estefania and also the rest of the team pay very much attention and really helped me build up the strength I needed to recover from my injury which I carried with me for almost a year.

Fantastic experience: Had a great experience with Ben, Estefania, and Jelani. Great place if you already work out- they focus on stretches and strengthening exercises that really helped my shoulder pain and I’ll be able to continue to do at home!

Fantastic experience: I started working with Benjamin of NY Fit Club because I developed persistent back pain that impacted my mobility and overall quality of life. The problem kept me from activities I enjoy, like going to the gym and riding my motorcycle; the issue also impacted my productivity at work. During my initial consultation, Ben took time to explore my problem in an empathic manner. He answered all my questions, helped me understand the pain and its causes, and developed a resolution plan. And when I expressed a desire for a quick fix, he helped me understand and accept that we were undertaking a process to undo the damage that was likely years in the making. Over several weeks, Ben walked me through a program that has significantly improved my pain. I’ve made my way back into the gym, I’m back on my motorcycle, and I can make it through the workday without relying on pain medicine. I strongly recommend Ben to anyone suffering from mobility issues. His knowledge, empathy, and the facilities from which he works add up to provide an excellent option for addressing your problems.

Fantastic experience: So glad I found this place. 3 months ago I dislocated & fractured my shoulder in a dirtbike crash, and already I am back to all of my sports. Ben and the other staff have been nothing but incredibly helpful, kind & attentive. They take the time to explain exercises & form in detail and stick with you during your reps. Ben understands the mental side to injuries as well, and makes space to talk about that during our sessions. I’ve never had that experience during PT before and didn’t realize I needed it. I went from tearing up from frustration on my first session to lifting real weight 6 weeks later. Very glad I came. Great facilities as well. Thank you fit club

Fantastic experience: I have been a patient here for a few months and have recovered quite nicely from my shoulder and knee injuries. I am a chiropractor and therefore very sensitive to the skill of fellow practitoners. These guys are top-notch and give 110%. I see Jason but have had interactions with or observed the other PT's and the assistants as well. They're all great. This isn't a corporate PT shop where you are treated like cattle. The providers here spend time to evaluate on each session, do hands on therapy and supervise the exercises you perform. In most PT shops you're on your own most of the time. They are out of network but that is the reason they can give good care.

Fantastic experience: Fit Club is awesome, and Dr. Kyle Sanchez is the best! The billing department is extremely kind and helpful. Training in the upscale Grind House gym for Physical Therapy makes for a great location. Everyone I talked to and worked with on the Fit Club Williamsburg team was so incredible. If I have other PT issues in the future, I will definitely be coming back here! Highly recommend Dr. Kyle Sanchez, he is super down-to-earth and great at addressing your very specific PT goals. My back pain has drastically improved.

Fantastic experience: Big fan of Fit Club. Their staff is great and helped me work through lower back pain and I’m now pain free!

Fantastic experience: Great large space and energy in the gym. No frills! Just a good reasonably priced place to get healthy!

Fantastic experience: Fit Club has made it easy to book appointments, feel better while doing the work. My therapist is Kyle and John tags in for focused work. They are friendly and super knowledgeable. I feel I’m making progress.

Fantastic experience: Hi, after injuring my knee this spring in material arts I went to see Jason at fit club, and boy, it changed my life! I had never done PT, before, and now I’m sort of happy I have an injury so I can come and train with the guys. In the two moths I have been going We went from barley not be able to walk and work to regained mobility strength and confidence for my knew at this point we are doing heavey lifts and I feel almost fully recovered! If there was 10 stars I easily add that! Worth mentioning it’s very easy to book with the app, and even if your out of pocket paying it’s very reasonably priced. Also the range of exercises and the variations of movements is quite fantastic, I don’t think any appointment have been the same.

Fantastic experience: Kyle has been super helpful with strengthening my sprained ankle. Everyone here is super friendly -- it feels like hanging out with friends! I'll be going back to Fit Club Williamsburg for all my PT needs.

Fantastic experience: I had back and glute pain. Sometimes I could not drive for more than two hours due to the pain. It also affected my gym routine, for example, I couldn’t run. I tried Fit Club because it was right around where I lived but it far exceeded my expectation. Unlike the prior PTs I did in the city, there were no useless massage or outrageous bills. I worked with Johnathan and Estefania. They focused on detecting the root cause of my pain, ie muscle imbalance and weakness, and developed a routine that I can practice anywhere. After a few weeks, my pain was gone and I felt stronger. I continue to incorporate what I learned into my daily exercises.

Fantastic experience: Really helpful, detailed feedback and training that helped with knee pain. Everyone was friendly and professional. Highly recommend!

Fantastic experience: Chris and Maddie were really helpful and knowledgeable about reaching my goals for a healthy knee and made things fun. Appreciated their willingness to walk me through why we did all these exercises.

Fantastic experience: Love Fit Club, it’s awesome that they have access to the whole gym for sessions and Jason is the man! Really knows his stuff and will explain everything you’re doing and why. Can’t recommend him (and Fit Club) enough!

Fantastic experience: Came here due to a climbing injury, and Stephie has really helped me recover and helped me understand and strengthen my body against future injuries. Everyone here is very kind and helpful too. Thanks!

Fantastic experience: When I started at FitClub, I had a separated shoulder and had serious mobility issues. Having spent a few months working with SK, I feel better than ever and have increased stability in the shoulder that i injured. SK was a pleasure to work with, he's extremely knowledgable and he helped me tailor a goal oriented recovery plan that got me healed in no time. Cannot recommend this place and SK enough.

Fantastic experience: I can't say enough good things about Fit Club! I've been coming to see Shari for a long-ignored running injury, and she's been wonderful -- really listens to how I'm feeling, and will adapt my program accordingly. I've done PT at other places before where it felt like glorified stretching, but when I leave my appointments now I am sore and can really feel my strength coming back. The cherry on top is how nice and fun all of the staff is - I enjoy seeing them every week.

Fantastic experience: Being a part of fitclub has changed my workout and everyday life for the better. Meeting Jason Thompson and the rest of the fitclub crew was just what i needed to curate a way to prevent lower back pain. I came into the program reluctant due to negative past experiences with physical therapy. From day one, Jason and the fitclub crew were amicable, reassuring, and genuinely great people to learn and strive for continued back relief. I walk away today fully discharged with a new routine for lower back relief and strengthening. Thank you to Jason and the fitclub crew for your continued support and though I don't hope to be back for physical therapy, I hope to one day reunite. For those skeptical and reading this, trust me whatever the problem is whether your back, shoulders, knees, joints; the fitclub crew will do their best to have you leaving better than you came in. If you're looking for a sign to join up, this is it! Much love Jason and the rest of Fitclub.

Fantastic experience: Before I went to Fitclub and started working with SK, I went to several doctors, chiropractors and physical therapists to find a solution to my years of pain. For reference I believe i’ve had back and neck pain predominantly for the last 6/7 years, and it got increasingly worse. They either couldn’t provide me with a solution or could only heal me short term. After my first session with SK I IMMEDIATELY felt the difference! I already felt lighter and stronger, and continued to do so as I kept coming back. He also gave me the confidence to apply our exercises (with good form so I don’t continue to injure myself) in my weekly workout routine which has improved my workouts tremendously. He was happy to answer any questions with allowed me to improve my understanding of how to relieve body stress! The staff at fitclub are attentive, kind and definitely know how to help their clients achieve their goals! SK made me feel comfortable in a space i’m usually not comfortable in and gave me the tools and guidance to work towards and achieve my goals! 10/10 would recommend!

Fantastic experience: I am extremely grateful to have found Jason at Fit Club. Over the past few months his expertise and pragmatism have helped me heal a neck/nerve injury that originally seemed like it would require surgical intervention. Although the recovery has been dramatic, Jason explained each step along the way so that I could effectively do my part at home between sessions.

Fantastic experience: The proof is in the results - after a few months with Jason working on my knee, I went from barely being able to run a mile to completing a 70 mile hike. Jason was friendly and easy to work with, and I appreciated that he listened and was able to quickly adapt to my feedback. It's clear he knows what he's doing.

Fantastic experience: Dr. Shari and the team at Fit Club are amazing. She listens to everything you tell her, she’s very attentive to details, and she’s SO knowledgable about the body and reasons behind your aches and pains. Can’t recommend her enough - I’ve been without back pain for over 6 months and I’m lifting heavier than ever before. Thank you Dr. Shari!!!!!

Fantastic experience: Dr. Jason Thompson has helped me connect my body's lack of mobility and stability with functional movements that enhance flexibility, strength and flow of movement. His ease in understanding my physical ailments with a desired outcome is gracefully intervened with his knowledge of the human body. My experience with this physical therapist is of utmost respect for the applied skill he holds in every session. Thank you Dr. Thompson.

Fantastic experience: I’m a runner, and I’ve spent most of the summer training for the Chicago & New York City marathons. I started seeing SK in mid-August primarily to get ahead of minor aches & pains I’ve developed due to the uptick in miles in over the course of June & July. Not only has he kept me & my legs healthy in the crucial last weeks of my training, but his expertise/knowledge/techniques have undoubtedly made me a stronger runner. SK has been an integral part of my recovery strategy, and he’s also shown me numerous workouts & stretches that proactively strengthen key running muscles. When I approach the starting line on race day, I’ll feel 100% ready largely due to SK. If you’re a runner working towards a goal, he will help make sure you achieve it whilst staying healthy.

Fantastic experience: Love this place! Both locations are great, especially the Williamsburg one. Good location and nice facilities. I liked all of my instructors and am continuously going to book appointments here.

Fantastic experience: Otto was the best physical therapist I could imagine! He helped me through my pain, gave me strategies for flare ups, and helped me build strength. He was very patient with me and my general lack of coordination/athleticism, helping me conquer my fear of heavy weights and break my own personal records! I always looked forward to our sessions. Thank you Otto!

Fantastic experience: Wow what an amazing experience! Had my first session with Jason and I couldn’t be happier! He took so much time to get to know me and my injury it makes me feel so well cared for. The facility is beautiful too.

Fantastic experience: Great experience with PT for the few weeks I was there. Was constantly challenged to further my recovery, and Otto was an active listener to any of my comments and concerns. Would highly recommend this venue to others.

Fantastic experience: My experience with Fit Club's physical therapist, Otto Lam, was exceptional. He is personable, communicative, well educated in his profession and sensitive to my physical injury.

Fantastic experience: I worked with Otto for several months on a wide variety of issues concerning my legs (tears, sprains, aches, and pains) and for each injury, Otto knew exactly what to do. Otto is incredibly knowledgeable and helped me overcome my many ailments. I highly recommend anyone who has suffered an injury and is in need of Physical Therapy to work with Otto at Fit Club NY.

Fantastic experience: The whole team at Fit Club is terrific! I can't thank them enough.

Fantastic experience: Working with Dr. Otto Lam was a great experience for me. I hadn’t been to PT before and didn’t know exactly what to expect. Otto was friendly and cared about my goals and how to work towards them to get to a place I wanted to be. I couldn’t recommend Fit Club enough!

Fantastic experience: Thank you to all the PTs here! I thought after two knee surgeries I would just have pain with higher intensity exercise forever, but after my time here I know that’s not true. Thank you for getting me active and pain free again!

Fantastic experience: I came to Fit Club after breaking my leg skiing. I spent five months working with Otto and could not recommend him and the practice highly enough! He spent a lot of time with me in the first couple sessions understanding where my body was in recovery, what my activity goals were and answering a million questions I had. From there, he was super consistent with sessions and really tailored our work to my concerns/goals. Best of all, he's a really chill guy to hang out with for 45 minutes twice a week!! :) I am back to 100% thanks to Otto's expertise. Don't hesitate to book here!

Fantastic experience: I found Fit Club via ZocDoc as I was looking for some PT for my hip area (been facing the issue for about 2 months now). My primary doctor had originally diagnosed the issue as one thing, but within one visit to Fit Club, Jason re-diagnosed the issue in a much more accurate way. I've been to the Club ~4x now and within just the first 2 visits, the pain had shifted for the positive (hadn't done that in 2 months!). PT is a program, not a one-time fix. I fully recognize that I'm a journey here, but seeing results quickly and actually feeling heard is really a great feeling.

Fantastic experience: I started working with Shari after having developed some hip and knee problems during the pandemic. She was very quick to identify the root of my problem and additional areas that might need focus. She is very knowledgably, easy to schedule and best of all a fun person to work with.

Positive experience: I had a very positive experience at Fit Club Williamsburg. My PT Otto was attentive and focused on the goals I wanted to achieve post meniscus- surgery. He was friendly, knowledgeable, and I have made a full recovery. The only reason I gave 4 vs. 5 stars is due to some miscommunication with the front desk regarding my insurance. They told me they took my insurance, however they did not, so be sure to double check that. I still continued at Fit Club despite my insurance problem, which entirely speaks to the experience and professionalism of Otto!

Fantastic experience: I had the pleasure of working with Dr Otto Lam after a severe ankle break in 2020, which led me to have surgery in the fall and a long road to recovery (I broke my tubular and fibula). After much research of finding a solid PT…I found Otto and am so glad I did! Having been a runner prior my ankle break, I wanted to get back to being able as quickly as possible, I saw Otto 2 times a week for 6 months to ensure I could be at peak physical condition. Otto taught me so much I didn’t know, so I found every session not only beneficial but also insightful, so much so that I’ve switched up my personal fitness to incorporate a lot more strength and resistance than running now. I would recommend anyone looking to return to everyday life, or your fitness routing to see Otto if you have a terrible injury. I can’t thank him enough for ensuring I can do so much more than even just walk again!!!

Fantastic experience: Following a problem with my Achilles in mid-2020 I started having weekly physiotherapy sessions with Otto Lam. I can’t thank Otto enough for his support which helped completely rehabilitate my Achilles. His sessions were very well planned out, challenging and never boring. On top of that Otto is also a great guy and an pleasure to be around. I also want to compliment John, who assisted many of the sessions. He added many fun and innovative exercises to the therapy. Fit Club Williamsburg is highly recommended

Fantastic experience: PT for a calf strain with Otto was super clarifying, providing solid guidance and peace of mind. Our hour was dense with useful intel and techniques. Excellent attentiveness and service.

Fantastic experience: This was my first time doing physical therapy of any sort and Dr. Otto Lam asked a ton a questions and quickly targeted what he thought the issue was. I was struggling with shoulder/rotator cuff pain. He taught a number exercises to strengthen the muscle. Within a month and 4 sessions my pain is pretty much 95% gone and I'm back to doing more rigorous exercises with his help. Would 100% recommend Fit Club and Dr. Lam.

Fantastic experience: Worked with Dr. Goodheart, she helped to explain and diagnose chronic neck and shoulder pain I’ve been having for years and walked feeling better.

Fantastic experience: I wanted to thank the Fit Club and their employees for their help and support. I selected Fit Club as a place for therapy after evaluating a couple of other places. Otto, Andrea, John and Shari have been my main therapists during my time, with John helping with specific exercises. Otto and Andrea have pleasant and supportive, coming up with creative and flexible exercises for each stage of my injury and recovery. Whether in person at the large, clean facility where they take COVID very seriously, or virtually through Zoom meetings, the team helped provide tools, encouragement and support that has been very helpful and resulted in a knee whose healing has impressed the surgeon. I really appreciate everyone at Fit Club for providing a great therapeutic experience.

Fantastic experience: I have been working with Shari as my physical therapist for several years now, for my b/l hip labral tears and hamstring tendinosis. She has helped my injuries improve so much. She is kind, professional, and makes you feel comfortable right away. I would recommend her to anyone needing PT! I also had my first acupuncture appointment (ever) with Philip last week to support my injury healing process. I was so nervous but he put me at ease right away. I barely felt any of the needles and look forward to seeing how this can continue to help me get better. He was kind, calming, and professional.

Fantastic experience: I'm so glad I found Fit Club for treating my back pain. I worked with Dr. Kellen for 6 weeks and after my first session—I already felt relief. I can happily say I have very little to no pain—and I only just finished my treatment 2 weeks ago. He is extremely accommodating, communicative, knowledgeable, friendly, passionate and motivational. During my last session, he provided me with a bunch of exercises I can carry on doing as I continue to work on my recovery. During my treatment and even afterwards, he will follow-up to see how I'm feeling and how I've been progressing. I highly recommend Dr. Kellen and his team for physical therapy, and would definitely consider going back for other offered services.

Fantastic experience: Dr. Otto is My injury went from 0-100 real quick. Highly recommended !!!

Fantastic experience: I saw Otto at Fit Club Williamsburg for PT after a running injury and had a wonderful experience. Otto did a fantastic job and got me back running in a few days. Highly recommended.

Fantastic experience: Otto was really great to work with, got my knee feel better in a months time.

Fantastic experience: I worked with Dr. Shari Goodhart for approximately 4 months to treat some serious high hamstring tendinitis. She was excellent. She adapted a diverse exercise/rehab plan but also mixed it up to keep things interesting and keep me engaged. She also gave me a home rehab program as well as a "pre hab" program that I could follow after I finish physical therapy to prevent recurring injury. She is also a lovely person. She is funny and engaging and made PT something that I looked forward I really enjoyed getting to know her during the course of my rehab. Would definitely recommend Fit Club and Dr. Shari in particular.

Fantastic experience: I started seeing Dr. Shari for PT a few months ago after being referred by a friend. As a former dancer, I have seen many PT's. Shari is one of the best! She has helped me get my right shoulder stronger which has eliminated a lot of the pain that I was having. We have done both in-person and virtual appointments. Highly recommended!

Fantastic experience: I always look forward to my sessions with Dr. Shari. I’ve grown a ton stronger and aches and pains are a thing of the past. Thank you, Dr. Shari!

Fantastic experience: I've been working with Dr. Shari for a few weeks after surgery for an achilles rupture, and I could not have had a better experience! Her team is super attentive and encouraging, and they really know what they're doing - I'm starting to do exercises without my boot after only five weeks post-op. Highly recommend Fit Club for any post-surgical physical therapy!

Fantastic experience: Dr. Shari and Andrea are exceptional physical therapists! They combine a real knowledge base with patient, effective treatment. They helped me to assess the issues with my back, core and legs and then to strengthen them with a tailored regimen. I highly recommend Fit Club Williamsburg to anyone, especially with injuries related to working-out.

Fantastic experience: My orthopedist wanted me to work on core strength and balance in order to relieve problems with knee pain. I had experienced physical therapy before for a shoulder issue and expected success. However, I didn't expect the diagnostic skill and careful staging of this rehab. Dr. Goodhart is deeply analytical...she watches what is happening with each move and adjusts next steps. As a result, my knee pain was banished in just a few sessions and I began to see results in my weak core strength and pretty scary balance issues. Perhaps more importantly, for the first time in my life I am interested in/committed to daily exercise. I have always seen my body as a sort of burden with no capacity for real strength or flexibility. And now, at this unlikely age, I am excited by my potential to be strong, able and flexible. This is because of the good fortune of my encounters with Dr. Goodhart. Dr. Goodhart helped me achieve success with my original presenting issue, and has changed my future in such a positive way.

Fantastic experience: I just ran the marathon this past weekend and Otto was awesome! The sports massage really helped me get back to the track faster as well as the active recovery boots. Great place, clean and everyone was super nice and helpful.

Fantastic experience: Wonderful, professional staff and a very spacious area that goes a long way towards putting your mind at ease during Covid-19. My physical trainer, Otto, has been excellent and everyone I've dealt with in terms of customer service has gone above and beyond. No complaints, highly recommend.

Fantastic experience: After getting knee surgery due to a rock climbing injury, I was looking for no-nonsense, strength-based physical therapy that would get me back climbing stronger than when I got injured. Otto Lam and the team at Fit Club have provided exactly what I was looking for. Within six weeks I regained full range of motion and was climbing shortly thereafter. After feeling like I was wasting time with other physical therapists, I can't recommend Otto and Fit Club enough.

Fantastic experience: The personal training program at FitClub is great! My son recommended Dr. Otto Lam for personal training for me back in June, when I didn't feel comfortable going back to any gym. We have been doing weekly zoom sessions since then, and I love them! Otto is very encouraging and he makes the workouts fun! He listens to any concerns I have and helps address areas I want to work on, and he suggests a wide range of exercises that enable me to use the equipment I have on hand. When I injured my knee in a bike fall, he suggested some exercises that really helped me heal. I never feel intimidated like I used to when working with a personal trainer. Thanks to Otto and the Fit Club program, I feel like I am gaining strength and staying in shape while also staying safe during Covid time.