Locomotion Fitness

Fantastic experience: the group class!

Fantastic experience: What a great community there is at Locomotion. I've done a lot of crossfit type gyms the last handful of years, some bigger, some fancier, but rarely does a place make you feel so immediately welcome. Their programming is great. It's a hard workout, but approachable. Nothing pretentious. Everyone's there to have a good time and get a hard workout in. I've really enjoyed getting to know everyone and I'd recommend it to anyone.

Fantastic experience: This is the FIRST gym I have ever joined in my life (skill level: negative 2) and the entire group has made me feel totally welcome from day 1. Coaches are amazing and knowledgeable, they truly care about your wellness journey, and I love how the entire gym gives back to the community. In the short 8 weeks I have been at Loco I have lost 17 pounds and gained a new respect for my body.

Fantastic experience: Definitely the best gym I have ever been a member of! Friendly staff, coaches and members. No pushy sales pitch when you're requesting information and deciding whether to join, and very flexible membership options. I hadn't been a member of a gym in a little while, and I felt really welcome and at home here right away. Casual and fun atmosphere with people of all ages and levels of fitness. Various community events. Highly recommend!

Fantastic experience: Loco is the best gym around! This place has a variety of classes, including CrossFit, strength training, and yoga to take advantage of. The coaches are always there to help you and keep you motivated. There’s a huge sense of community here and they always have events for everyone to get together. This place has everything you’re looking for!

Fantastic experience: The Locomotion fam is incredible! This place truly feels like my second home. All of the trainers are super knowledgeable and supportive of everyone and their different fitness. I wish I could pick out my favorite trainer, but all of them are just so great! The classes offered and the times are flexible and work great with any schedule. Thank you for helping me become stronger and more confident in myself! ❤️

Fantastic experience: I had the pleasure of doing a couple of weeks of CrossFit drop ins at Locomotion Fitness when I was visiting North Charleston. Great vibe all around. Excellent coaching, good programming, plenty of equipment. Friendly, welcoming members in the 6:30 a.m. crew. I would recommend this gym to join or drop in when you are in the area. Thanks guys!

Fantastic experience: I love training here, the instructors and the training are really incredible, if you are looking for a positive life change here they will help you.

Fantastic experience: I’ve learned so much from my boot camp, strength training and yoga classes here. This place is a must have in my life.

Fantastic experience: I can’t say enough positive about locomotion. I have been overcoming some personal challenges that has me in a state of mind to be antisocial and hide away. I felt safe and comfortable from day one here. Every person had been amazing. There is no judging, i feel welcomed without being overwhelmed! The encouragement from every member is exactly what i needed. I currently have an injury and have to be gone a few weeks but i literally have a calendar countdown till i can return! Thank you to locomotion family!

Fantastic experience: This gym is exactly what I was looking for after moving to the Park Circle area. It has a variety of class types (boot camp, CrossFit, and yoga) to choose from and a scaled membership system where you can choose how many classes you want to reserve monthly. The flexibility of membership is outstanding. Additionally, the coaches and members are encouraging without being nauseating :) I would recommend this gym to anyone at any stage of their fitness journey.

Fantastic experience: Excellent gym! Offers both group rates and semi-personal training rates with 2-3 ppl that is pretty cost-effective. I have thoroughly enjoyed my personal training and am satisfied with my results. Highly recommend Loco!

Fantastic experience: I'm a bit of an introvert, so as a new member I really appreciate how friendly and personable all the trainers are! The semi-personal training has been great for establishing a baseline, getting oriented, learning new types of exercises, and getting to know other members. I'm getting the attention and support I need and the encouragement to push myself.

Fantastic experience: The gym seeks to be more than just a place to work out in but also a community to be supported in and it very much achieves that goal. The trainers are friendly, the classes are challenging and the community experience is real.

Fantastic experience: Best decision I’ve ever made! I’ve been going a little over 3 months so far and I started twice a week and moved to three times a week and I’ve lost two inches around my belly and over an inch off my waist and have not changed my diet. I feel strong for the first time in my life. This is not just a gym; it is a supportive community, and a sustainable lifestyle change. Do yourself a favor and become a member.

Fantastic experience: I used to cringe at the thought of going to a gym, as playing sports 4-5 days a week was my way of staying fit. An injury left me with no choice but to get in a gym or become stagnant. Lo and behold, Loco was the gym I landed in and to my complete surprise I wound up loving it! The community aspect and all the members and coaches are great. CrossFit has enough of the competitive aspect to curb that craving for those that just need to compete, while getting in better shape than I ever could have playing sports alone.

Fantastic experience: I love Loco! Community and coaches are friendly, warm, professional, and incredibly knowledgeable. Thrilled to have found this gym years ago!

Fantastic experience: Love me some Loco. The staff is awesome, Jay brings his heart and soul into the business and that shows by the amazing community built. Every time you step into the building you're welcomed and supported. You couldn't find a better gym.

Fantastic experience: I never thought I would enjoy CrossFit and weightlifting. That changed two years ago when I joined Locomotion. All of the coaches are knowledgeable and encouraging and the programming can be scaled to your fitness level. The members are welcoming and Jay and Katie have done a great job of promoting community. I highly recommend Locomotion.

Fantastic experience: Great coaches, programming, and community!

Fantastic experience: Locomotion is simply the BEST! I have been a member for several years now. The programming is wonderful, it is challenging but also always scalable depending on where you’re at or if you are just having an off day. The coaches are extremely knowledgeable and care about you as a person. Jay, the owner, is a great leader. He gets involved in everything and seems to really care about his team and his members. One of my favorite parts about locomotion is the community. The people are incredible. Each person shows up to the gym for different reasons I am sure, but we are a family and the constant encouragement is irreplaceable. #locofam

Fantastic experience: Great gym! Great community!

Negative experience: I really struggled to write this review because at the time, the gym really helped my mental health coming out of the pandemic. It really encouraged me to get out and become a healthier version of myself mind, body, spirit. At first, I felt very cared for, safe, challenged, and welcomed here. It was unfortunate that it took a dramatic, costly shift. So here is a more balanced view of my experience. Pros: -A place with excellent community (people cheer each other on and are very inclusive). It’s not super cliquey and it’s a gym to easily get involved in from a communal standpoint. They have fun gatherings and it helps build rapport+unity. - I learned how to set health goals that were achievable, fitting for my lifestyle, and goals that allowed me to look at the whole body in a new perspective - great gym for CrossFit beginners! Coaches cater!They gave me a strong CrossFit foundation and the coaches that were good (no longer there see cons list below) were excellent at correcting my movements, keeping me safe, encouraging me to give my best and make the most out of my workout - offers a diversity of classes (personal training, correctional exercise, yoga, HIIT, Cycle) and nutrition options from an in-house nutritionist , Physical Therapist, massage therapist, and healthy meal service. The correctional exercise saved my knee injury and my fitness lifestyle! - not super competitive it’s very much a you vs. you mindset which is nice and really takes the pressure off. It’s a lot healthier in that aspect than most gyms I’ve been to—doesn’t have CrossFit cult mindset! - clean bathrooms and overall clean gym - the new programming by Mike is lightyears better than what it used to be and his partner Katie is an excellent coach! - Great workout music and opener activities! Cons: - the owner is honestly the largest con of this gym. He is the true downfall. His former wife was the reason I joined because she was so kind! And the coaches (none who are no longer there go figure) were amazing! And super encouraging. The owner wears a fake mask so tight I’m not sure if he is even aware that he has it on or how to get it off. He’s disingenuous, fake, rude, curt, not helpful and rarely coaches any classes anymore. - you can tell when he doesn’t like you (which is unprofessional) and is just gladly taking your money. He doesn’t treat the coaches well either and I’ve witnessed this on more than one occasion which is incredibly disheartening and unprofessional. He just doesn’t know how to talk to people! - the owner isn’t super receptive to feedback and often gets defensive - he doesn’t protect women at the gym and neither does he respect women in the way he should - He gossips about members and other coaches of the gym (I’ve also witnessed this along with others on multiple occasions. Which is also horribly unprofessional) - the vibe of the gym has become toxic from the high turn over in coaches and you can sense a weird uncomfortable feeling which has negatively impacted the gym family-like community. - some of the coaches don’t really coach they more just tell you what to do and expect you to know how to (but this can happen at any gym+with the high coach turnover I’m sure this effects the coaching moral aspect) -once you are done as a CrossFit beginner you kind of hit a wall and are ready for more! (Which is normal and it’s ok to outgrow an experience) - before Mike did the programming, it sometimes felt like we stood around a lot and the workouts weren’t as efficient. - there isn’t a referral system which sucks if you refer people a lot! And there are no discounts of any sorts. - lacks diversity in coaching staff and membership. I was one of like 3 black people at the gym and they sometimes got us mixed up with each other which was offensive. Doesn’t give back to community only gentrifiers. I don’t regret going to this gym. At the time it was exactly what I needed for so many reasons. But I do regret staying for as long as I did. Overall, it was still money well spent because ultimately it was an investment in myself that I needed!

Fantastic experience: Great gym, friendly people. I've been doing semi-private training here for 2 months and have had a great experience so far.

Fantastic experience: I have missed the group workout environment! I am glad that I waited patiently to find the right gym for me! As a therapist, I’ve always been skeptical about CrossFit because I saw a rise in juries and treated them. However, the variety at Loco of Bootcamp, CrossFit (yikes) and yoga is what sold me (and a little curiosity in CF so that I can change my perception). This place changed my thought process. They will scale any exercise for you and make you feel comfortable (well, not comfortable but you know what I mean) during your workout! I’m only less than 2 months in and it may still be adrenaline but I’m very happy about my choice!

Fantastic experience: Locomotion fitness has been an exciting change and a successful fitness program for me. All the coaches are so knowledgeable and always take the time to help out on form or encouragement. Can’t wait to be back for more!

Fantastic experience: LOVE the LOCO Legends classes!!! I'm too young for chair yoga and I'm not interested in flipping tires, this class is the perfect fit. It focuses on strength training, core, and functional fitness - Michael's instructions leading the classes makes sure that my form is solid and he's so encouraging. I have tried Orange Theory and F45 along with some other gyms, but finally i have one that fits my needs, I'm super happy with the gym and the community!

Fantastic experience: Personal group training has made a real difference for me! I train with two other women and we all encourage each other. Our coach Brian is awesome - keeps it fun but also challenging. I really look forward to seeing these people three times a week. It makes getting stronger easier. Thrilled to find this option in Charleston.

Fantastic experience: So much FUN! Incredible experiences on the daily! Amazing and passionate Coaches with so much attention to detail! Continuous challenges and opportunities to grow in Yoga, Crossfit, Bootcamp, Small Groups and Personal Training the facility really offers a one of a kind opportunity like nothing I've experienced before. It's so FUN getting better and knowing I can and am encouraged to do things I've never thought possible! Thank you LOCO!

Fantastic experience: Hands-down, one of the most supportive and positive gyms to which I've ever been a part. It's not just about fitness, it's about showing up for yourself in all aspects of life - nutrition, relationships, mindset, etc. The coaches are knowledgeable, the members are super friendly, and the facility is awesome. If you're looking for a community but also a place to let go of all the barriers we create to getting stronger in body and mind, this is the place for you!

Fantastic experience: Joining a gym can feel intimidating, but I’ve never felt uncomfortable here. I joined after a period of inactivity to get myself back to feeling like myself again. I expected added strength and conditioning, which I got. I didn’t expect the pain relief from an old injury, thanks to an awesome trainer or the improved relationship with food thanks to the wonderful dietician on staff. I feel like a much better version of me these days thanks to Locomotion.

Fantastic experience: I was super intimidated to go here the first time, I’m sure I’m not the only person that’s felt that way walking into a gym. Turns out, everyone I’ve met here (both members and employees) are just the absolute nicest, most encouraging people. They text me to check in on how I’m doing and feeling, they celebrate my wins with me, and they’ve made me enjoy working out I actively look forward to all of the different classes and training- never thought that would be the case for me. If you’re researching gyms, this one should be the top of your list.

Fantastic experience: This is an awesome gym for anyone regardless of fitness level. There are numerous coaches on staff to help you with all manner of fitness, wellness, nutrition, power lifting, etc.....

Fantastic experience: Visiting friends and dropped in for a class. Was very welcoming and look forward to coming back!

Fantastic experience: This gym is the bomb! Awesome facility that has a knowledgeable and professional staff. Right away you will notice a unique, positive culture that inspires all the members. I highly recommend their personal trainers. As a middle aged ex football player my body was tight, sore and no longer fully functional. After a free consultation I partnered with personal trainer/coach Amber Butler. Amber put together a customized training program for me and after the first month I felt and saw a noticeable difference. After 3 months of training with Amber I can say that I have not felt this good in 25 years. Thank you Coach Amber!

Fantastic experience: I’ve been dropping into this gym for Years and I’ve never been somewhere where I felt physically and emotionally safer! The owner and coaches truly celebrate everyone, regardless of where you are in your journey, and they are so attentive to proper form and detail!

Fantastic experience: Locomotion Fitness is a much better gym than I am a gym-goer. I am a great example of someone who is terrible at taking advantage of their stellar service but is welcomed back over and over with the height of compassion. They are welcoming, friendly, attentive, and deeply invested in each member's success. I highly recommend them for their approach to personalized attentive coaching in every class they offer.

Fantastic experience: I've been training with Amber 1 on 1 for the past 4 months now, and It has been the most effective thing for my fitness by far. I've been going to to various gyms throughout my whole life and seen moderate progress or even very fast progress, but have never been able to maintain development and weight loss until now. Amber keeps me accountable with my workouts with an emphasis on form to ensure safety and proper development. And the results have been better than I've ever experienced

Fantastic experience: I have really enjoyed Locomotion Fitness so far. The group classes are fun, upbeat & challenging. I am also doing personal training with Amber Butler and she is awesome. She is so positive, knowledgeable & always has a smile on her face. I am also learning about corrective exercise from Amber which is really helping me with my strength & stability. I highly recommend!

Fantastic experience: Christy ran a great nutrition/meal plan program for me in Oct/Nov 2020. Really helped me get back on track with resetting/improving my eating habits. Great mix of food/nutrition knowledge, customizing a plan for me and my goals, and using technology (Inbody scan) to track progress. Highly recommend! Great community here!

Fantastic experience: Awesome gym with awesome coaches! Loco also has a lot of different opinions! They have yoga, cycle, bootcamp, crossfit, and personal training! Plus they have an awesome nutrition program as well. If you are looking for a 1 stop shop gym this is your place.

Fantastic experience: Locomotion Fitness is a place to help organize the chaos of the rollercoaster effects of not having a simple plan towards long term sustainable change in regards to your fitness routine. It’s a source in catapulting you into a path to change!!! Also, fun will be a side effect upon joining

Fantastic experience: Can’t speak highly enough about the coaches, the people, and the location. This is not a big chain gym, with business models dependent on you not showing up and doing the automatic monthly charge hoping you forget you’re a member there. There is accountability, goal setting, and performance metrics to keep you motivated and engaged. The workouts are always changing, the coaches take time to make sure you are doing exercises safely and it really is an awesome community of people to connect with. Their goal is holistic health, and I know there is a difference in how healthy I feel because time invested here.

Fantastic experience: Locomotion Fitness is by far the most one of a kind gym. They focus on your whole well being not just the physical aspect that gyms provide. The owner, the coaches and the members are the best I have encountered (I’ve belonged to many places).

Fantastic experience: I’m so glad that I accidentally discovered Loco! In my first seven months of training at Loco, I dropped 60 pounds and maintained all muscle weight. The coaching and programming is top notch! The community of members is like no others and they have truly earned the name “LocoFam”. I’m also have a lot of fun!

Negative experience: So this rating is NOT about the gym, trainers, or classes. It is only about the system they have in place to get you to join. The few trainers I talked to seemed very nice! This is also my opinion, others may think I am 100% in the wrong and that's okay! I think it is important for people trying to sign up for this gym to know that before you can even become a member, the owner has you do a sort of "try out," where you have to do 7 different movement exercises. And he can deem you worthy or not worthy of signing up for classes right away, or if you have to do five, 1 on 1 classes. These personal classes are all at least $48 per session according to their website, so an extra $240 before you even pay for any classes. The claim is that, if you don't know the 7 exercises he asks you to do, or if you don't' have almost perfect form, the trainers will have to spend too much time with you during a class and the rest of the group will suffer. The concept makes sense if you are completely new to working out, coming back from an injury, etc. However, for people already in pretty good shape or have done classes like this but just need a trainer to knock the rust off for the first couple classes, it seems like a money making scheme. The owner of the gym gets to decide whether or not you need to pay extra money and do extra 1 on 1 stuff....seems sketchy. If a trainer is not going around the room, helping people improve their form, or showing how to do the moves, why is their a trainer there? Why not just post the workout plan and have everyone do it since it seems they want people to know every exercise? He told me I'd need to do at least 2 one on one sessions before I was ready to do a class. Even though all I asked for was the ability to do the functional fitness and the yoga. I had no interest in crossfit. And I'm sorry, this is absolutely no disrespect to the people in the google photos, but I feel VERY confident if certain individuals are doing those classes, a 30 year old like me who has been in functional classes like this before, and plays sports year round, can pick up a workout plan without the aid of some 1 on 1 classes and having to spend at extra $100-$200. Would it hurt to do them? Absolutely not. And I bet the classes are great, and I met a really cool dog there named Henry, but I just really didn't like this guy wasting my time and trying to squeeze a couple extra bucks out of me. Other members may say it is 100% worth it, so read other reviews, it might be! But like I said at the beginning, I think it is better that before you sign up for their intro, you have a full picture. Two star rating bc like I said, for complete newbies or coming off an injury, I really like this process.

Fantastic experience: Locomotion Fitness has combined truly great coaches and programs with a supportive environment. Heading to work out here is truly judgment free. Lots of opportunities to make fitness fun and enjoyable no matter what your fitness level is. Focused on meeting your specific goals with a whole person approached for fitness of mind and body.

Fantastic experience: Locomotion Fitness is a great gym with great coaches! Lots of workout options morning, noon, and evening. Even personal training is available! They worked with me on my individual goals around fitness, sleep, nutrition, etc. Highly recommend!

Fantastic experience: If walking into an unfamiliar fitness facility intimidates you, that anxiety will quickly fall to the wayside. You'll be guided step-by-step through the process of becoming a member and, if you become a member, once you're there for a workout, you'll be quickly introduced to others in your class, and guided in your workouts. One of the things I appreciate about Locomotion is that the guidance never stops. If you have questions about fitness, nutrition, mindset, or overall wellness, somebody can guide through your next steps. If the class is doing a workout and you're not comfortable with a movement or it's beyond your current capability, the coach will take the time to modify the movement for you. The people at Locomotion refer to themselves as LocoFam. The Locomotion Family is our tribe. These are our people. We celebrate each other. The people here - owners, coaches, and members - constantly spur each other on to new things and greater heights. Did I mention I'm stronger, more flexible, and that I have a greater capacity for work than I did before I joined Loco?

Fantastic experience: The best thing about Locomotion is that EVERYone is welcome into this supportive, fun community. No matter your fitness level...you will be coached and encouraged.

Fantastic experience: Joined a year ago, and have made significant strength gains much faster than any conventional gym. The staff is awesome and the community is awesome.

Fantastic experience: The best gym I’ve become a part of! A true sense of community here. I think it’s important for people to know you can be at any level or experience when it comes to fitness and the coaches here are all here to help you achieve YOUR goals! I highly recommend to anyone!

Fantastic experience: Love this gym! Highly recommend. Classes offered at Convenient times. Coaches are highly knowledgeable and they truly care! They help with nutrition, sleep and so much more! It’s more than just a gym! You will not be disappointed.

Fantastic experience: I absolutely Love this gym and what it represents. The coaching staff as well as the members are awesome and encouraging.

Fantastic experience: What impressed me most about Locomotion fitness is the sense of community within the fitness facility. They offer a variety of different classes, from boot camps to Yoga. Fitness is achieved through variety and that is why I love what Jay has created.

Fantastic experience: Locomotion is the BEST!!!! The coaches/staff are absolutely amazing! Everyone is super welcoming! Highly, highly recommend joining this gym fam!!! :)

Fantastic experience: Excellent trainers. Excellent facility. Awesome community!

Fantastic experience: I have been attending crossfit classes at this gym for almost two months now. Everyone is very helpful and encouraging. I am glad that I have joined.

Fantastic experience: Top Shelf folks. Smart, Fun, Educational.

Fantastic experience: Everything about Locomotion is perfect! The coaches and the community makes you feel welcome and pushes you to achieve your goals. Wasn’t sure what to expect when I first started but after only a couple of months in it’s where I want to spend most of my time!

Fantastic experience: I started 2 months ago and am loving the atmosphere and the team. They definitely keep me coming back!

Fantastic experience: I just hit my 60 day mark with this gym and I am loving it! The classes are fun and effective and the coaches are top quality. The sense of community here is outstanding. 11/10 recommend!

Fantastic experience: Absolutely fantastic staff with an exceptional amount of knowledge of their craft. A balanced holistic approach to fitness that is sustainable long term.

Fantastic experience: This gym is awesome! I just moved to Charleston from Virginia, and everyone here has been so welcoming. I was worried about finding a gym here that was as awesome as mine was in Virginia, and they have gone above and beyond here at Locomotion Fitness. The coaches are always encouraging and motivating me during the workouts. I love doing CrossFit, but aside from CrossFit they have a variety of other types of classes. This gym has a little something for everyone and a great sense of community about it! I would highly recommend it!

Fantastic experience: Great gym! Quality services in a convenient location! Coach Jay runs a top-notch gym, with loads of options! Apps are easy to navigate. Loads of options for workout times. Very motivating! Gym offers LOADS of other services besides a simple workout! All the coaches and staff are highly motivating and highly qualified! Definitely check it out!

Fantastic experience: Best gym in town hands down!! It's was a game changer for me. I never thought that I could ever do some of the things I can do now. Staff and Coaches are amazing and some of the most overqualified people that I've ever met and in gym setting the knowledge is endless, its a family and you will not be disappointed.

Fantastic experience: Locomotion will give you a great work out! In small classes, the instructors are able to provide personalized feedback and praise! After a little over a month, my husband and I are excited about the new friends were making at the gym and seeing progress from the workouts! Easily, one of the best gyms I have ever belonged to!

Fantastic experience: Locomotion Fitness is unlike any other gym I have ever been to. The coaches and staff genuinely care about the community here. They are not here just to lend out equipment for an hour, they care about actually coaching and training you in and out of the gym so that you can reach your goals and live a healthier, stronger life. From day one I have felt welcomed and like I belong. Absolutely love this gym and recommend it to anyone no matter what their fitness level is.

Fantastic experience: Very inviting and friendly staff! They truly want to help you reach your goals! One of the best decisions I’ve ever made is joining!

Fantastic experience: Awesome box. Great staff, quality programming and a fun environment. Great place to get fit!

Fantastic experience: I can't say enough good about Locomotion Fitness. The coaches made me feel right at home and ensure that EVERYONE moves properly through the various movements no matter the skill level or strength. It is really impressive to see the attention these coaches give to each individual during every class ensuring that the workouts are at the perfect level of intensity and that each member is moving properly especially under fatigue. This all translates to everyone leaving with a smile on their face and feeling amazing. I had never stepped foot in a gym and was not only nervous about joining a group but concerned that my lack of experience would lead to poor movement and injury. They whipped me into shape in no time and it's been a joy every step of the way. Locomotion has built an all around amazing environments and group of people, it's a real life changer. 10/10

Fantastic experience: I had never stepped foot inside a CrossFit gym until I joined Locomotion in August 2018. Since then, I’ve worked out every week for nearly 18 months in a row - something I had never accomplished on my own, even though I always enjoyed exercising. I started with personal training to instill accountability and consistency, and now I also attend group CF classes three days a week. I love everything about this place: the training, the members, and the coaches. Loco is a great place for anyone trying to establish an exercise habit, and for those who have lost enthusiasm about their current regimen for any reason - boredom, injury, or a lack of results. I feel very lucky to be a part of the Locomotion community.

Fantastic experience: I've been attending Loco for the past seven months and couldn't be happier with my fitness/wellness journey. I've found all of the coaches to be very knowledgeable, encourging and patient. They also hold you accountable. Never pushy but ensure you're progressing and reaching your goals. Loco also has a great family/community vibe, perfect fit for Park Circle. Come and join the fun, you won't regret it.

Fantastic experience: Loco is my first experience with CrossFit. I was initially nervous, but joined to push myself and increase my fitness. t have absolutely fallen in love with the community. I have reached weight loss and fitness goals I had never thought possible. The coaches are accommodating to everyone's levels while still encouraging of reach new challenges. Loco is a game changer.

Fantastic experience: I have been going to Locomotion Fitness for about 6 months and have been loving it! The gym has cultivated an amazing community that I look forward to working out with. The coaches are awesome, they are able to accommodate people of all fitness levels. I really enjoy the Level Method because it gives me many small obtainable goals that keep me pushing forward to the ultimate goal of being healthy!

Fantastic experience: I have only just started this gym a few weeks ago & I already love it. I love the community & how close they all are. I also love that they offer a nutrition aspect of the gym as well. They show you how to eat real food in a real world. I am looking forward to starting CrossFit classes soon. I already know I will be supported & pushed to be my best self in a safe environment.

Fantastic experience: Locomotion Fitness! Thinking about becoming more fit? What is your goal? The Coaches at Locomotion Fitness are cool, ready, willing and able to help you set and achieve your personal goals. They have really set me on a great path to achieving my personal goals. Cross Fit, Boot Camp, Locomotion has it all and for every fitness level. This gym rocks! Jay and all the Coaches are fun, share a ton of knowledge and are available to help each member succeed! I quickly became part of the Locomotion Family where every single coach and member had my back from the start. They've inspired and continue to inspire me each day and keep it REAL. They will do it for you, too! There is a great vibe at this gym with an air of I CAN! I am pumped to be a member of this gym and part of the Locomotion Family. Seize today! Unleash your potential and have a ton of fun becoming the best you! See you there! -Paul Notaro (Proud Member)

Fantastic experience: I have been a member of many gyms over pass ten years, some traditional and others non traditional. I can say with certainty that this gym is by far one of the best. About 8 years ago I was in a car accident, it left me many injuries. Due to poor orthopedic care, I ended up having three different types of ankles over 7 years. This left general weakness in leg and foot. Trying to regain strength with causing damage has been a challenge. This is the first gym to really take the time and ensure I am doing the movements correctly and if I can’t then we modify until we find the perfect form. Most gyms have classes so big or instructors who aren’t passionate, so you don’t get that focused attention. If you are looking for a place that really cares about helping you and your body, look no further than Locomotion. Shout out to Coach Stephen.

Fantastic experience: JOIN THIS GYM NOW!!! I promise you won't regret it! I have always dreaded going to the gym but not anymore! I started at Locomotion three months ago with their diapers and dumbells class right after I had my child and once that class ended I switched to their crossfit classes. All the trainers are so welcoming and knowledgeable! I also love how they keep the classes small so its more hands-on! I did crossfit before and did not enjoy it because the other gym was so intimidating. This one is the exact opposite! And if crossfit isn't your thing they also offer bootcamp and private training!

Fantastic experience: Can’t say enough about all the great things at Locomotion. From meeting Jason and talking about all the programs they have to doing CrossFit. All the coaches are very welcoming and are there for you no matter what. I would recommended locomotion to anyone looking to get fit or lose weight.

Fantastic experience: Supportive coaches that meet you where you are. Locomotion tracks your progress and constructs a workout that will be just hard enough for you. Great environment.

Fantastic experience: A great place to work out to both meet people that will be your buddy and motivator, and most importantly the easiest way to get fit!!

Fantastic experience: Tammy, Alicia's Mom posting here...Been working with personal trainer Stephen for 2 months....what a great experience! I feel so much stronger and powerful! Started the Nutrition Phase today with Christy! 61 years old and feeling the best I have felt in a very long time!

Fantastic experience: Always thought CF was a cult. At least that was the ongoing joke! I joined Aug 2018 and I found a family that wants the same things! Be healthy and be strong. I’m glad I “joined” the cult ! Knowledgeable coaches and fantastic people working out with you. If you have not joined yet you are seriously missing out!

Fantastic experience: I’ve only been a member at Loco for 3-4 months and already can’t imagine it not being a part of my life right now. I’d always been intimidated by CrossFit, but the coaches make it fun, safe, and give clear instructions. They (and the rest of the LocoFam) make it a super fun place to workout, but it will also kick your ! 10/10 recommend

Fantastic experience: This place is amazing! All the coaches are extremely supportive in you reaching your goal. It is a non-competitive environment which is great, especially if this is the first time you have started exercising and are at level -1 (like me :P) They have nutritionists on staff who are more than happy to take the time to help you understand all the different ways you can eat better while still enjoying food. Absolutely recommend it for anyone looking to make a healthy change in their life!

Fantastic experience: Bar none the best experience I've ever had at a gym. It's been my one and only CrossFit gym (going on 7 months) and I've loved it. All of the coaches are very down to earth and genuinely care about your progress and overall health. They are also very heavy on community, which really does make you feel like you're apart of something special. ESPECIALLY if you live in the Park Circle neighborhood. Give them a try!

Fantastic experience: Loco is an amazing gym with amazing people! The trainers really care about the health and goals of each of their members. Loco is a family! Everyone is so supportive and motivating to each other. One of, if not THE, best decisions I’ve made for my health is joining this family!

Fantastic experience: Great coaches and community of people to.workout with!

Fantastic experience: Their focus is overall well being (yoga, nutrition, motivational reading, encouragement) and not just hard core crossfit. Great community feel, good coaches and friendly atmosphere.

Fantastic experience: Locomotion was my first experience with CrossFit and I have to say they have set the bar really high. If you're intimidated with the idea of CrossFit, like I was, there's really no need to be. The coaches are encouraging, supportive and there are always options to scale a workout to any level. I came for the CrossFit and have gotten that and so much more....Emma and Jay really have created a community of some pretty cool people :).

Fantastic experience: A great group of caring professionals always ready to motivate and educate on the full spectrum of wellness. Locomotion has helped me reach goals that I didn’t know were possible. Truly awesome folks, working out anywhere else just seems dull now. Did I mention it’s a badass group to be a part of.

Fantastic experience: Joining Locomotion Fitness was one of the best decisions I’ve ever made. The workouts are challenging, but the coaches ensure that they are manageable for all levels of fitness and keep them fun/enjoyable. I’m blown away by the results I’m beginning to see in (and on) myself, and can’t praise this gym enough for the help and support!

Fantastic experience: Jay and his staff are absolutely the best! If you want a place to feel welcomed and like a part of the family, this is it! Great gym, great workouts and great experience overall!

Fantastic experience: CrossFit is something I never saw myself doing! I was afraid of lifting weights and never imagined touching a barbell, but I saw the difference it was making in my husband and I wanted in! So much has changed since my scared to death self entered the gym and I’ve been guided through every step. The coaches are amazing and the community is uplifting! I have gained so much confidence and strength since joining. In the past I never stuck with any workout routine and I’ve now been attending classes 3-5 (sometimes 6!) days a week since I began 8 months ago. If you’re on the fence at all about Loco take the chance and give it a try! You’ll never regret this investment in yourself.

Fantastic experience: Great coaches! Fun and challenging workouts. No judgment. Tailored to fit your physical abilities. Highly recommend this place. ❤

Fantastic experience: Started working with LocoFitness over a year ago. I have worked out at many gyms through my life but this one has proven to give me the best results. If you listen and try your best you will get results with this place. Great environment and coaches who have hands down changed my life for the better!

Fantastic experience: Love the community Jay and Emma have created!!! Great staff of coaches. They are all supportive, educated and welcoming. I immediately felt like I was part of something special.

Fantastic experience: Love this gym! CrossFit is amazing; it’s different each workout. The gym is a very inviting place with encouraging coaches and people.

Fantastic experience: Great concept, alot of fun and support here! Excellent way to get in shape or train!